| 2014 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.75 | | | | 3 | A | | | Plymouth | UK Youth Development U17/U20 League Division Midland Premier 2 | 27 Jul 14 |
| 3000 | 11:27.23 | | | | 1 | A | | | Plymouth | UK Youth Development U17/U20 League Division Midland Premier 2 | 27 Jul 14 |
| SP4K | 6.24 | | | | 5 | A | | | Plymouth | UK Youth Development U17/U20 League Division Midland Premier 2 | 27 Jul 14 |
| DT1K | 12.68 | | | | 5 | A | | | Plymouth | UK Youth Development U17/U20 League Division Midland Premier 2 | 27 Jul 14 |
| 2013 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.30 | | | | 2 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Senior Championships | 24 Apr 13 |
| 1500 | 5:00.34 | | | | 3 | | | | Swansea | Welsh U17 / U20 Championships | 22 Jun 13 |
| 1500 | 5:03.07 | | | | 3 | | | | Newport | Welsh Inter Regional Championships | 1 Sep 13 |
| 1500 | 5:07.84 | | | | 4 | B | | | Kingston | UK Women's League Division 1 | 4 Aug 13 |
| 3000 | 11:30.6 | | | | 3 | A | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 28 Apr 13 |
| 3000 | 11:30.98 | | | | 3 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier 1 | 28 Jul 13 |
| DT1K | 13.92 | | | | 6 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier 1 | 28 Jul 13 |
| ZXC | 18:31 | | | | 2 | | | | Bath | Gwent League | 9 Feb 13 |
| ZXC | 19:20 | | | | 7 | | | | Brecon | Welsh Schools' Championships | 23 Feb 13 |
| ZXC | 20:40 | | | | 2 | | | | Brecon | Gwent League | 2 Mar 13 |
| ZXC | 21:33 | | | | 8 | | | 5 | Crickhowell | Welsh Championships | 16 Feb 13 |
| 2012 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:58.12 | | | | 1 | | | | Cardiff | Cardiff Open Meeting | 25 Aug 12 |
| 1500 | 5:00.6 | | | | 1 | A | | | Derby | National Junior Athletic League Midland Premier Division | 12 Aug 12 |
| 1500 | 5:07.84 | | | | 7 | B | | | Leigh | UK Women's League Division 1 | 28 Jul 12 |
| 1500 | 5:08.06 | | | | 3 | A | | | Swansea | National Junior Athletic League Midland Premier Division | 22 Jul 12 |
| 3000 | 11:10.95 | | | | 6 | A | | | Leigh | UK Women's League Division 1 | 28 Jul 12 |
| SP4K | 6.00 | | | | 7 | A | | | Derby | National Junior Athletic League Midland Premier Division | 12 Aug 12 |
| JT600 | 14.88 | | | | 8 | A | | | Derby | National Junior Athletic League Midland Premier Division | 12 Aug 12 |
| ZXC | 15:13 | | | | 5 | | | | Brecon | Welsh Inter Schools' Championships | 17 Nov 12 |
| ZXC | 17:36 | | | | 3 | | | | Cardiff | South Wales Girls Regional Schools Championships | 24 Oct 12 |
| ZXC | 18:46 | | | | 4 | | | | Brecon | Gwent League | 10 Nov 12 |
| ZXC | 20:03 | | | | 9 | | | | Penlan | Aviva Welsh Schools' Cross Country Championships | 25 Feb 12 |
| ZXC | 22:06 | | | | 5 | | | | Builth Wells | Welsh Inter Regional Championships (Inc Welsh Masters Champs) | 8 Dec 12 |
| ZXC | 22:07 | | | | 132 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 22:30 | | | | 1 | | | | Bristol | Gwent League | 1 Dec 12 |
| ZXC | 22:43 | | | | 2 | | | | Bridgend | Gwent League | 21 Oct 12 |
| 2011 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:27.6 | | | | 2 | | | | Aberdare | Welsh Masters' League | 17 Aug 11 |
| 800 | 2:29.8 | | | | 2 | | | | Aberdare | Welsh Senior League Division 1 | 6 Aug 11 |
| 800 | 2:34.67 | | | | 1 | | | | Horspath | McCain Young Athletes League Midland Premier S Division | 19 Jun 11 |
| 1500 | 5:17.56 | | | | 6 | A | | | Cardiff | National Junior League Midland Premier Division | 24 Jul 11 |
| 1500 | 5:18.17 | | | | 3 | | | | Brecon | Welsh Senior League Division 1 | 23 Apr 11 |
| 1500 | 5:18.3 | | | | 7 | A | | | Derby | National Junior League Midland Premier Division | 10 Jul 11 |
| 3000 | 11:48.6 | | | | 2 | A | | | Cardiff | National Junior League Midland Premier Division | 24 Jul 11 |
| 3000 | 11:59.6 | | | | 3 | A | | | Derby | National Junior League Midland Premier Division | 10 Jul 11 |
| SP4K | 5.84 | | | | 2 | | | | Horspath | McCain Young Athletes League Midland Premier S Division | 19 Jun 11 |
| JT600 | 13.40 | | | | 3 | | | | Horspath | McCain Young Athletes League Midland Premier S Division | 19 Jun 11 |
| 2.8KL | 11:17 | | | | 3 | L1 | | | Llandow | Welsh Road Relays | 3 Apr 11 |
| ZXC | 16:29 | | | | 23 | | | | Brecon | Aviva Welsh Schools National Championships | 16 Mar 11 |
| ZXC | 19:57 | | | | 11 | | | | Builth Wells | Welsh Inter-Regional Championships | 10 Dec 11 |
| ZXC | 23:21 | | | | 190 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| 2010 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:33.3 | | | | 2 | A | | | Cardiff | Cardiff & The Vale of Glamorgan Schools U14/U16 Cup Final | 17 Jun 10 |
| LJ | 4.24 | | | | 4 | A | | | Cardiff | Cardiff & The Vale of Glamorgan Schools U14/U16 Cup Final | 17 Jun 10 |
| ZXC | 13:41 | | | | 7 | | | 7 | Barry | Cardiff and the Vale Girls League | 21 Sep 10 |
| ZXC | 16:59 | | | | 5 | | | 5 | Cardiff | Cardiff & Vale of Glamorgan Schools XC League for Girls | 5 Oct 10 |
| ZXC | 18:17 | | | | 21 | | | | Brecon | Aviva Welsh Schools' Championships | 27 Feb 10 |
| ZXC | 18:22 | | | | 5 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Girls' Championship | 9 Feb 10 |
| 2009 U15 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:44.78 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 15 Nov 09 |
| 800 | 2:45.11 | | | | P | | | | Swansea | Welsh Athletics & Schools Combined Events Championships | 27 Jun 09 |
| 60HU15W | 11.47 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 15 Nov 09 |
| 75HU15W | 15.00 | | | | P | | | | Swansea | Welsh Athletics & Schools Combined Events Championships | 27 Jun 09 |
| HJ | 1.38 | | | | P | | | | Swansea | Welsh Athletics & Schools Combined Events Championships | 27 Jun 09 |
| HJ | 1.27 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 15 Nov 09 |
| LJ | 3.82 | | | | P | | | | Swansea | Welsh Athletics & Schools Combined Events Championships | 27 Jun 09 |
| LJ | 3.81 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 15 Nov 09 |
| SP3.25K | 6.50 | | | | P | | | | Swansea | Welsh Athletics & Schools Combined Events Championships | 27 Jun 09 |
| SP3.25K | 5.92 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 15 Nov 09 |
| PenU15W | 1976 | | | | 15 | | | | Swansea | Welsh Athletics & Schools Combined Events Championships | 27 Jun 09 |
| PenIU15W | 1891 | i | | | 18 | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 15 Nov 09 |
| ZXC | 16:17 | | | | 8 | | | | Cardiff Trelai Park | Cardiff & Vale Schools Girls Championships | 10 Feb 09 |
| 2008 U15 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 11:16 | | | | 7 | | | 7 | Barry | Cardiff & Vales Schools Girls League | 23 Sep 08 |
| ZXC | 14:55 | | | | 9 | | | | Cardiff | Cardiff & Vale Schools Girls XC League | 7 Oct 08 |
| ZXC | 14:58 | | | | 13 | | | | Cardiff | Cardiff & Vale Schools' Championships | 29 Jan 08 |
| 2007 U13 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 10:59 | | | | 14 | | | | Barry | Capitol Shopping Centre Cardiff & the Vale Schools’ League | 18 Sep 07 |
| ZXC | 11:18 | | | | 15 | | | 15 | Bridgend | South Wales Regional Schools Championships | 24 Oct 07 |
| ZXC | 12:33 | | | | 11 | | | 11 | Barry | Capitol Shopping Centre Cardiff & the Vale Schools’ League | 25 Sep 07 |