Coach: Yes Club: Unattached Gender: Male Age Group: V50 County: Region: Scotland Nation:

Lead Coach: Unknown

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Best known performances

Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 24Hours 244.496 244.496 24Hours parkrun 18:39 26:58 19:15 18:39 19:06 35:22 37:57 37:42 parkrun 10K 36:12 36:12 37:30 10K 7M 41:47 41:47 43:45 7M 10M 61:37 61:37 10M HM 80:16 80:16 HM Mar 2:48:32 2:56:28 2:48:32 Mar 2:50:01

Performances	Submit
2006 2011 2012 2013 2014 2015 2016 2017 2018 2019 2022 2023
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2023 V50 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	26:58				76				Kirkcaldy	Kirkcaldy parkrun # 335	21 Jan 23
2022 V45 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:15				4				Kirkcaldy	Kirkcaldy parkrun # 329	3 Dec 22
2019 V45 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:39				2			1	Kirkcaldy	Kirkcaldy parkrun # 246	23 Nov 19
parkrun	39:00				190				Kirkcaldy	Kirkcaldy parkrun # 210	9 Mar 19
5MMT	28:17			28:25	63			11	Kinghorn	Black Rock 5	14 Jun 19
Mar	2:56:28			2:56:29	1491			175	Valencia, ESP	Valencia Marathon	1 Dec 19
2018 V45 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:06				3				Kirkcaldy	Kirkcaldy parkrun # 187	29 Sep 18
parkrun	22:06				38				Kirkcaldy	Kirkcaldy parkrun # 169	19 May 18
parkrun	33:55				199				Kirkcaldy	Kirkcaldy parkrun # 155	3 Feb 18
parkrun	33:58				284				Warrington	Warrington parkrun # 220	17 Feb 18
SHORT5M	28:45			29:00	81			18	Kinghorn	Black Rock 5	25 May 18
33MMT	4:02:38				2			1	Killin	Glen Ogle 33	3 Nov 18
2017 V40 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	35:22				171				Kirkcaldy	Kirkcaldy parkrun # 118	6 May 17
2016 V40 Unattached
Event	Perf				Pos				Venue	Meeting	Date
24Hours	244.496				2				Tooting Bec	Self Transcendence 24 Hour	17 Sep 16
parkrun	37:57				135				Kirkcaldy	Kirkcaldy parkrun # 81	20 Aug 16
parkrun	39:14				142				Kirkcaldy	Kirkcaldy parkrun # 83	3 Sep 16
parkrun	43:29				163				Kirkcaldy	Kirkcaldy parkrun # 84	10 Sep 16
SHORT5M	27:48				44				Kinghorn	Black Rock 5	3 Jun 16
10KMT	42:16				4				Croy	Antonine Trail 10K	11 May 16
53MMT	8:02:35			8:02:37	11			3	Milngavie-Tyndrum	Highland Fling 53	30 Apr 16
2015 V40 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	37:42				131				Kirkcaldy	Kirkcaldy parkrun # 3	28 Feb 15
SHORT5M	26:37				26				Kinghorn	Black Rock 5	15 May 15
42MMT	5:53:26				4				Tyndrum	Devil O' The Highland Footrace 42	1 Aug 15
53MMT	7:57:24			7:57:27	9			1	Milngavie	HOKA Highland Fling 53	25 Apr 15
95MMT	16:26:13				2			1	Milngavie - Fort William	West Highland Way 95	20 Jun 15
2014 V40 Unattached
Event	Perf				Pos				Venue	Meeting	Date
SHORT5M	26:54				39			7	Kinghorn	Black Rock 5	13 Jun 14
Mar	2:48:32			2:48:37	43			9	Edinburgh	Edinburgh Marathon Festival Marathon	25 May 14
33MMT	3:41:35				4			2	Aberdeen	D33 Ultra	15 Mar 14
36.5MMT	4:23:20				3			2	Ballindalloch	Speyside Way Ultra 36.5	22 Aug 14
38MMT	5:12:25				2				Jedburgh	Jedburgh Three Peaks Ultra	25 Oct 14
43MMT	6:02:25				3			2	Fort William	Devil O The Highlands 43	2 Aug 14
53MMT	7:49:09				3			2	Milngavie	HOKA Highland Fling 53	26 Apr 14
ZFL	1:57:27				62				Fort William	Ben Nevis (8.7M/4419ft)	6 Sep 14
2013 V40 Unattached
Event	Perf				Pos				Venue	Meeting	Date
SHORT5M	26:42			26:42	26			5	Kinghorn	Black Rock 5	21 Jun 13
7M	41:47				11			3	Aberdour	Aberdour Festival Donkey Brae 7	28 Jul 13
8.5M	50:36				2			2	Ardrishaig	Crinan Puffer 8.5	21 Apr 13
HM	80:16	c			31			4	Edinburgh	Edinburgh Marathon Festival Half Marathon	26 May 13
36.5MMT	4:15:48				3			1	Ballindalloch	Speyside Way Ultra Marathon 36.5	24 Aug 13
38MMT	5:24:20				1				Jedburgh	Jedburgh Running Festival Ultra 38	27 Oct 13
53MMT	8:25:44			8:25:53	12			3	Milngavie	HOKA Highland Fling 53 (Inc UKA Trail Champs)	27 Apr 13
ZFL	2:52:43				13			3	Pentlands	Pentland Skyline (16M/6200ft)	13 Oct 13
2012 V35 Unattached
Event	Perf				Pos				Venue	Meeting	Date
SHORT5MMT	27:17			27:17	33				Kinghorn	Black Rock 5	5 May 12
10K	36:12				7			4	Perth	Perth 10K	26 Aug 12
10K	36:44				11			5	Anstruther	East Neuk 10K	23 Sep 12
7M	43:45				11			3	Aberdour	Donkey Brae 7	22 Jul 12
8.5M	51:06				3				Ardrishaig	Crinan Puffer 8.5	29 Apr 12
10M	61:37				18				Rosewell	Lasswade 10	4 Mar 12
2011 V35 Unattached
Event	Perf				Pos				Venue	Meeting	Date
SHORT5M	28:05				39				Fife	Black Rock 5	1 Jul 11
10K	37:30				9				Anstruther	East Neuk 10K	25 Sep 11
53MMT	9:45:27				39				Milngavie	Highland Fling 53 (inc UK Trail Championships)	30 Apr 11
2006 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:50:01				543		525		London	London Marathon	23 Apr 06

Total Performances: 51

Please see the Submit section for details of how to notify us of any missing performances.

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