| 2020 U23 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.70 | i | | | 2 | | | | Swansea | West Wales Championships | 11 Jan 20 |
| 2019 U23 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.65 | | | | 4 | | | | Swansea | West Wales Regional Championships | 11 May 19 |
| HJ | 1.65 | | | | 7 | | | | Aberdare | Welsh Athletics League | 22 Jun 19 |
| HJ | 1.50 | | | | 5= | B | | | Swansea | British Athletics League Division 1 | 12 May 19 |
| 2018 U23 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.85 | | | | 1 | | | | Swansea | Welsh Athletics League | 10 Jun 18 |
| HJ | 1.80 | | | | 2 | | | | Brecon | Welsh Inter Regional Championships | 25 Aug 18 |
| HJ | 1.75 | i | | | 1 | | | | Swansea | West Wales Championships | 20 Jan 18 |
| HJ | 1.75 | | | | 2 | | | | Neath | West Wales Regional Championships | 13 May 18 |
| HJ | 1.75 | | | | 3 | | | | Newport | Welsh Athletics League | 11 Aug 18 |
| HJ | 1.70 | | | | 3 | | | | Swansea | Swansea Harriers Open Meeting | 8 Apr 18 |
| HJ | 1.70 | | | | 8 | | | | Cardiff | Welsh Athletics League | 22 Apr 18 |
| 2017 U20 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.87 | | | | 3 | | | | Brecon | Welsh Inter Regional Championships | 26 Aug 17 |
| HJ | 1.84 | | | | 2 | A | | | Newport | UK Youth Development U17/U20 League Midland South/West Promotion Match | 23 Jul 17 |
| HJ | 1.81 | i | | | 1 | | | | Swansea | West Wales Championships | 22 Jan 17 |
| HJ | 1.80 | i | | | 10 | | | | Cardiff | Welsh Athletics Senior Championships | 28 Jan 17 |
| HJ | 1.80 | | | | 1 | | | | Swansea | Swansea Harriers Open Meeting | 9 Apr 17 |
| HJ | 1.80 | | | | 3 | | | | Newport | Welsh Athletics League | 23 Apr 17 |
| HJ | 1.80 | | | | 7 | B | | | Basingstoke | British Athletics League Division 1 | 6 May 17 |
| HJ | 1.80 | | | | 2 | | | | Carmarthen | West Wales Regional Championships | 14 May 17 |
| HJ | 1.80 | | | | 2 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier South/West | 28 May 17 |
| HJ | 1.80 | | | | 3 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier South/West | 25 Jun 17 |
| HJ | 1.80 | | | | 3 | | | | Neath | Welsh Athletics League | 16 Jul 17 |
| HJ | 1.80 | | | | 3 | | | | Swansea | Welsh Athletics League | 29 Jul 17 |
| HJ | 1.75 | i | | | 7 | | | | Cardiff | Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) | 15 Jan 17 |
| HJ | 1.75 | i | | | 3 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 17 |
| HJ | 1.75 | | | | 3 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 30 Apr 17 |
| HJ | 1.71 | | | | 3 | B | | | Swansea | Swansea FieldFest Open | 26 Apr 17 |
| 2016 U20 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.90 | | | | 2 | | | | Swansea | Welsh Athletics League | 31 Jul 16 |
| HJ | 1.86 | | | | 3 | | | | Swansea | Welsh Athletics Jumps & Throws Open | 25 May 16 |
| HJ | 1.82 | | | | 5 | | | | Cardiff | Welsh Championships | 11 Jun 16 |
| HJ | 1.80 | | | | 1 | | | | Swansea | Swansea Open | 10 Apr 16 |
| HJ | 1.80 | | | | 1= | | | | Swansea | West Wales Regional Championships | 15 May 16 |
| HJ | 1.80 | | | | 1 | B | | | Newport | UK Youth Development U17/U20 League Division Midland Premier South/West | 29 May 16 |
| HJ | 1.80 | | | | 1 | ns | | | Bedford | British Athletics League Division 2 | 4 Jun 16 |
| HJ | 1.80 | | | | 4 | | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 13 Aug 16 |
| HJ | 1.80 | | | | 3 | | | | Brecon | Welsh Inter Regional Championships | 27 Aug 16 |
| HJ | 1.75 | i | | | 2 | | | | Swansea | West Wales Championships | 24 Jan 16 |
| HJ | 1.75 | | | | 5 | A | | | Kingston | British Athletics League Division 2 | 2 Jul 16 |
| HJ | 1.75 | | | | 1 | B | | | Yeovil | UK Youth Development U17/U20 League Division Midland Premier South | 24 Jul 16 |
| HJ | 1.70 | i | | | 12 | | | | Cardiff | Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) | 10 Jan 16 |
| HJ | 1.70 | | | | 8 | | | | Newport | Welsh Athletics League | 24 Apr 16 |
| HJ | 1.70 | | | | 1 | B | | | Plymouth | UK Youth Development U17/U20 League Division Midland Premier South/West | 1 May 16 |
| HJ | 1.60 | i | | | 6 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 17 Jan 16 |
| LJ | 6.03 | w | 3.4 | | 2 | | | | Swansea | West Wales Regional Championships | 15 May 16 |
| LJ | 5.93 | | 2.0 | | - | | | | Swansea | West Wales Regional Championships | 15 May 16 |
| LJ | 5.88 | | | | 2 | | | | Swansea | Swansea Open | 10 Apr 16 |
| LJ | 5.83 | | | | 4 | A | | | Plymouth | UK Youth Development U17/U20 League Division Midland Premier South/West | 1 May 16 |
| LJ | 5.67 | i | | | 5 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 17 Jan 16 |
| LJ | 5.67 | i | | | 2 | | | | Swansea | West Wales Championships | 24 Jan 16 |
| LJ | 5.63 | i | | | 12 | | | | Cardiff | Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) | 10 Jan 16 |
| LJ | 4.16 | | | | 4 | A | | | Newport | UK Youth Development U17/U20 League Division Midland Premier South/West | 29 May 16 |
| 2015 U17 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.76 | i | | | H | | | | Sheffield | England Athletics U15 / U17 Combined Events Championships | 14 Mar 15 |
| 100 | 12.12 | | 1.7 | | 1 | 1.9 | | | Cardiff | Welsh Athletics Sprints Open | 3 Jun 15 |
| 200 | 24.86 | w | 4.9 | | 1 | 4 | | | Brecon | Welsh Senior League | 31 May 15 |
| 800 | 2:33.06 | | | | P | | | | Swansea | Welsh Athletics / Welsh Schools' Combined Events Championships | 20 Jun 15 |
| 1000 | DNS | i | | | H | | | | Sheffield | England Athletics U15 / U17 Combined Events Championships | 15 Mar 15 |
| 60HU17M | 9.26 | i | | | 5 | | | | Cardiff | Welsh U13 / U17 / Senior Championships | 25 Jan 15 |
| 60HU17M | 9.43 | i | | | H | | | | Sheffield | England Athletics U15 / U17 Combined Events Championships | 15 Mar 15 |
| 60HU17M | 9.53 | i | | | 5 | | | | Cardiff | East & South Wales / South West England U13/U15/U17 Championships | 4 Jan 15 |
| 60HU17M | 9.9 | i | | | 1 | | | | Swansea | Swansea Open | 1 Mar 15 |
| 60HU17M | DQ | i | | | 4 | | | | Swansea | West Wales Championships | 18 Jan 15 |
| 100HU17M | 15.47 | | 1.0 | | 3 | | | | Neath | West Wales Regional Championships | 24 May 15 |
| 100HU17M | 16.08 | | -2.7 | | P | | | | Swansea | Welsh Athletics / Welsh Schools' Combined Events Championships | 20 Jun 15 |
| HJ | 1.85 | | | | 1 | | | | Swansea | Swansea Junior Games | 31 Aug 15 |
| HJ | 1.80 | | | | 1 | | | | Newport | Welsh Senior League | 11 Jul 15 |
| HJ | 1.80 | i | | | 2 | | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier South/West | 26 Jul 15 |
| HJ | 1.80 | | | | 3 | | | | Newport | Welsh U15 / U20 Championships | 15 Aug 15 |
| HJ | 1.77 | | | | P | | | | Swansea | Welsh Athletics / Welsh Schools' Combined Events Championships | 20 Jun 15 |
| HJ | 1.75 | | | | 1 | | | | Swansea | Swansea Open | 25 Mar 15 |
| HJ | 1.75 | | | | 3 | | | | Cardiff | Welsh Championships | 27 Jun 15 |
| HJ | 1.75 | | | | 1 | | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier South/West | 28 Jun 15 |
| HJ | 1.75 | | | | 1 | | | | Swansea | Welsh Masters' League | 8 Jul 15 |
| HJ | 1.75 | | | | 4 | | | | Swansea | Welsh Senior League | 9 Aug 15 |
| HJ | 1.75 | | | | 1= | | | | Connah's Quay | Welsh Inter Regional Championships | 29 Aug 15 |
| HJ | 1.72 | i | | | H | | | | Sheffield | England Athletics U15 / U17 Combined Events Championships | 14 Mar 15 |
| HJ | 1.70 | i | | | 3 | | | | Cardiff | Welsh U13 / U17 / Senior Championships | 25 Jan 15 |
| HJ | 1.70 | | | | 1 | | | | Neath | West Wales Regional Championships | 24 May 15 |
| HJ | 1.70 | | | | 4 | | | | Cardiff | Welsh Schools National Championships | 4 Jul 15 |
| HJ | 1.66 | i | | | 5 | | | | Cardiff | Cardiff Met GP1: Christmas Classic | 13 Dec 15 |
| HJ | 1.65 | i | | | 2 | | | | Swansea | West Wales Championships | 18 Jan 15 |
| HJ | 1.65 | | | | 4 | | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 18 Apr 15 |
| HJ | 1.65 | | | | 10 | | | | Cardiff | Welsh Senior League | 26 Apr 15 |
| HJ | 1.55 | i | | | 5 | | | | Cardiff | East & South Wales / South West England U13/U15/U17 Championships | 4 Jan 15 |
| PV | 2.10 | i | | | 3 | | | | Swansea | Swansea Open | 1 Mar 15 |
| PV | NH | i | | | H | | | | Sheffield | England Athletics U15 / U17 Combined Events Championships | 15 Mar 15 |
| LJ | 6.02 | | | | 3 | | | | Swansea | Welsh Senior League | 9 Aug 15 |
| LJ | 5.84 | | | | 2 | | | | Connah's Quay | Welsh Inter Regional Championships | 29 Aug 15 |
| LJ | 5.64 | | | | 4 | | | | Swansea | Swansea Junior Games | 31 Aug 15 |
| LJ | 5.62 | | | | P | | | | Swansea | Welsh Athletics / Welsh Schools' Combined Events Championships | 20 Jun 15 |
| LJ | 5.52 | i | | | H | | | | Sheffield | England Athletics U15 / U17 Combined Events Championships | 14 Mar 15 |
| LJ | 5.49 | i | | | 9 | | | | Cardiff | Welsh U13 / U17 / Senior Championships | 25 Jan 15 |
| LJ | 5.32 | | | | 10 | | | | Brecon | Welsh Senior League | 31 May 15 |
| LJ | 5.28 | | | | 13 | | | | Cardiff | Welsh Senior League | 26 Apr 15 |
| LJ | 5.08 | i | | | 6 | | | | Swansea | West Wales Championships | 18 Jan 15 |
| LJ | 4.93 | | | | 5 | B | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 18 Apr 15 |
| TJ | 11.52 | i | | | 2 | | | | Cardiff | Welsh U13 / U17 / Senior Championships | 24 Jan 15 |
| TJ | 11.44 | | | | 4 | | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 18 Apr 15 |
| TJ | 11.37 | | | | 3 | | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier South/West | 28 Jun 15 |
| SP5K | 7.57 | | | | P | | | | Swansea | Welsh Athletics / Welsh Schools' Combined Events Championships | 20 Jun 15 |
| SP5K | 7.08 | i | | | H | | | | Sheffield | England Athletics U15 / U17 Combined Events Championships | 14 Mar 15 |
| HT6K | 9.99 | | | | 3 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier South/West | 26 Jul 15 |
| PenU17M | 2316 | | | | 6 | | | | Swansea | Welsh Athletics / Welsh Schools' Combined Events Championships | 20 Jun 15 |
| HepIU17M | DNF | i | | | - | | | | Sheffield | England Athletics U15 / U17 Combined Events Championships | 15 Mar 15 |
| 2014 U17 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.0 | i | | | 4 | h1 | | | Swansea | West Wales Championships | 19 Jan 14 |
| 60 | 8.08 | i | | | 5 | h2 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 25 Jan 14 |
| 100 | 12.7 | | | | 4 | | | | Newport | City of Newport Track Festival | 7 Sep 14 |
| 100 | 12.97 | | -2.3 | | 5 | 2 | | | Cardiff | Welsh Senior League | 4 May 14 |
| 100 | 13.0 | | -1.9 | | 4 | 3 | | | Swansea | Swansea Junior Open | 8 Apr 14 |
| 100 | 13.0 | | | | 5 | | | | Carmarthen | West Wales Championships | 25 May 14 |
| 100 | 13.18 | | -2.9 | | 6 | 4 | | | Swansea | Welsh Senior League | 6 Jul 14 |
| 200 | 26.00 | i | | | Q | | | | Cardiff | Cardiff Archers Combined Events | 26 Oct 14 |
| 200 | 26.03 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 2 Nov 14 |
| 200 | 26.6 | | | | 6 | | | | Newport | City of Newport Track Festival | 7 Sep 14 |
| 200 | 27.23 | i | | | 3 | 6 | | | Cardiff | Welsh Athletics Junior Grand Prix inc South West Championships | 5 Jan 14 |
| 800 | 2:33.03 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 2 Nov 14 |
| 800 | 2:37.4 | | | | 1 | B | | | Gloucester | UK Youth Development U17/U20 League Division Midland West 1 | 27 Apr 14 |
| 800 | 2:38.16 | | | | P | | | | Newport | Welsh AA & Schools Combined Events Championships | 28 Jun 14 |
| 60HU17M | 9.25 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 2 Nov 14 |
| 60HU17M | 9.37 | i | | | Q | | | | Cardiff | Cardiff Archers Combined Events | 26 Oct 14 |
| 60HU17M | 10.9 | i | | | 2 | | | | Swansea | West Wales Championships | 19 Jan 14 |
| 60HU17M | 11.61 | i | | | 7 | | | | Cardiff | Welsh Athletics Junior Grand Prix inc South West Championships | 5 Jan 14 |
| 60HU17M | 13.38 | i | | | 1 | | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 25 Jan 14 |
| 100HU17M | 16.4 | | | | 4 | 1 | | | Brecon | Welsh Senior League | 20 Jul 14 |
| 100HU17M | 16.5 | | 0.0 | | 2 | | | | Swansea | Swansea Junior Games | 14 Sep 14 |
| 100HU17M | 17.4 | | | | 1 | | | | Newport | City of Newport Track Festival | 7 Sep 14 |
| 100HU17M | 17.71 | | 1.4 | | 3 | | | | Wrexham | Welsh U17 / U20 Championships | 14 Jun 14 |
| 100HU17M | 17.99 | | -0.6 | | P | | | | Newport | Welsh AA & Schools Combined Events Championships | 28 Jun 14 |
| HJ | 1.65 | | | | 2 | | | | Swansea | Swansea Junior Games | 14 Sep 14 |
| HJ | 1.60 | | | | 2 | | | | Wrexham | Welsh U17 / U20 Championships | 14 Jun 14 |
| HJ | 1.60 | | | | 3 | | | | Yeovil | UK Youth Development U17/U20 League Division Midland West 1 | 27 Jul 14 |
| HJ | 1.55 | i | | | 4 | | | | Swansea | West Wales Championships | 19 Jan 14 |
| HJ | 1.55 | i | | | 6 | | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 14 |
| HJ | 1.55 | | | | 6 | | | | Cardiff | Welsh Senior League | 4 May 14 |
| HJ | 1.55 | | | | 4 | | | | Carmarthen | West Wales Championships | 25 May 14 |
| HJ | 1.54 | | | | P | | | | Newport | Welsh AA & Schools Combined Events Championships | 28 Jun 14 |
| HJ | 1.50 | | | | 2 | | | | Swansea | Swansea Junior Open | 8 Apr 14 |
| HJ | 1.50 | | | | 1 | B | | | Gloucester | UK Youth Development U17/U20 League Division Midland West 1 | 27 Apr 14 |
| HJ | 1.50 | | | | 4 | | | | Swindon | UK Youth Development U17/U20 League Division Midland West 1 | 1 Jun 14 |
| LJ | 5.33 | i | | | Q | | | | Cardiff | Cardiff Archers Combined Events | 26 Oct 14 |
| LJ | 5.24 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 2 Nov 14 |
| LJ | 5.17 | | | | 2 | | | | Swansea | Swansea Junior Games | 14 Sep 14 |
| LJ | 4.93 | | | | 3 | | | | Swindon | UK Youth Development U17/U20 League Division Midland West 1 | 1 Jun 14 |
| LJ | 4.90 | | | | 6 | A | | | Yeovil | UK Youth Development U17/U20 League Division Midland West 1 | 27 Jul 14 |
| LJ | 4.86 | | -1.1 | | P | | | | Newport | Welsh AA & Schools Combined Events Championships | 28 Jun 14 |
| LJ | 4.58 | | | | 4 | | | | Carmarthen | West Wales Championships | 25 May 14 |
| LJ | 4.57 | | | | 10 | | | | Brecon | Welsh Senior League | 20 Jul 14 |
| TJ | 10.74 | | | | 1 | B | | | Yeovil | UK Youth Development U17/U20 League Division Midland West 1 | 27 Jul 14 |
| TJ | 10.44 | | | | 6 | | | | Brecon | Welsh Senior League | 20 Jul 14 |
| SP5K | 6.89 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 2 Nov 14 |
| SP5K | 5.82 | | | | P | | | | Newport | Welsh AA & Schools Combined Events Championships | 28 Jun 14 |
| SP5K | 5.68 | i | | | Q | | | | Cardiff | Cardiff Archers Combined Events | 26 Oct 14 |
| HT5K | 11.62 | | | | 2 | | | | Gloucester | UK Youth Development U17/U20 League Division Midland West 1 | 27 Apr 14 |
| QuadIU17M | 1867 | i | | | 2 | | | | Cardiff | Cardiff Archers Combined Events | 26 Oct 14 |
| PenU17M | 1652 | | | | 11 | | | | Newport | Welsh AA & Schools Combined Events Championships | 28 Jun 14 |
| PenIU17MNS | 2231 | i | | | 8 | | | | Cardiff | Welsh Athletics Combined Events Championships | 2 Nov 14 |
| 2013 U15 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.1 | | | | 6 | B | | | Hereford | UK Youth Development U13/U15 League Division Midland West 2a | 13 Jul 13 |
| 100 | 14.5 | | | | 5 | 3 | | | Brecon | Welsh U15 League West Division 1 | 20 Jul 13 |
| 100 | 14.9 | | | | 6 | 3 | | | Swansea | Welsh U15 League West Division 1 | 9 Jun 13 |
| 200 | 27.88 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 3 Nov 13 |
| 800 | 2:44.68 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 3 Nov 13 |
| 60HU17M | 10.63 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 3 Nov 13 |
| 80HU15M | 13.91 | | | | 1 | A | | | Brecon | Welsh U15 League Plate Final | 14 Sep 13 |
| 80HU15M | 14.1 | | | | 3 | 1 | | | Haverfordwest | Gerald Codd Trophy Match | 11 Aug 13 |
| 80HU15M | 14.6 | | | | 5 | A | | | Hereford | UK Youth Development U13/U15 League Division Midland West 2a | 13 Jul 13 |
| 80HU15M | 14.9 | | | | 4 | | | | Brecon | Welsh U15 League West Division 1 | 20 Jul 13 |
| 80HU15M | 16.1 | | | | 5 | A | | | Swindon | UK Youth Development U13/U15 League Division Midland West 2a | 22 Jun 13 |
| 80HU15M | 17.9 | | | | 7 | | | | Swansea | Welsh U15 League West Division 1 | 9 Jun 13 |
| HJ | 1.35 | | | | 2 | | | | Carmarthen | Welsh U15 League West Division 1 | 17 Aug 13 |
| HJ | 1.25 | | | | 8 | | | | Haverfordwest | Gerald Codd Trophy Match | 11 Aug 13 |
| HJ | 1.25 | | | | 1 | B | | | Brecon | Welsh U15 League Plate Final | 14 Sep 13 |
| LJ | 4.56 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 3 Nov 13 |
| LJ | 4.43 | | | | 1 | B | | | Brecon | Welsh U15 League Plate Final | 14 Sep 13 |
| LJ | 4.31 | | | | 4 | | | | Haverfordwest | Gerald Codd Trophy Match | 11 Aug 13 |
| LJ | 3.94 | | | | 11 | | | | Brecon | Welsh U15 League West Division 1 | 20 Jul 13 |
| SP5K | 6.19 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 3 Nov 13 |
| JT600 | 9.55 | | | | 3 | B | | | Swindon | UK Youth Development U13/U15 League Division Midland West 2a | 22 Jun 13 |
| PenIU17MNS | 1543 | i | | | 7 | | | | Cardiff | Welsh Athletics Combined Events Championships | 3 Nov 13 |