| 2025 SEN Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.43 | | | | 2 | 4 | | | Stretford | Trafford Medal Meeting | 5 May 25 |
| 2024 SEN Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.50 | | | | 1 | 2 | | | Bury | Trafford AC Medal Meeting | 18 Aug 24 |
| 2023 SEN Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.92 | | | | 7 | 7 | | | Stretford | Trafford Grand Prix | 15 Aug 23 |
| 2022 U23 Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.69 | | | | 1 | 3 | | | Stretford | Trafford Grand Prix | 21 Jun 22 |
| 400 | 54.84 | | | | 2 | 2 | | | Stretford | Trafford Grand Prix | 7 Jun 22 |
| 400 | 55.16 | | | | 2 | 3 | | | Stretford | Trafford Grand Prix | 5 Jul 22 |
| 400 | 55.68 | | | | 4 | 2 | | | Stretford | Trafford Grand Prix | 24 May 22 |
| 600 | 1:33.34 | i | | | 6 | 2 | | | Sportcity | Manchester Indoor Open Meetings | 13 Mar 22 |
| 800 | 2:07.27 | | | | 2 | 3 | | | Stretford | Trafford Grand Prix | 6 Sep 22 |
| 800 | 2:09.92 | | | | 3 | 5 | | | Stretford | Trafford Grand Prix | 14 Jun 22 |
| 1500 | 4:29.64 | | | | 3 | 4 | | | Stretford | Trafford Grand Prix | 28 Jun 22 |
| 1500 | 4:32.68 | | | | 5 | 3 | | | Stretford | Trafford Grand Prix | 31 May 22 |
| 2021 U23 Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.07 | | | | 3 | 3 | | | Stretford | Trafford Sprints Grand Prix | 8 Jun 21 |
| 400 | 54.57 | | | | 3 | B | | | Stretford | BMC Grand Prix | 8 May 21 |
| 400 | 54.73 | | | | 3 | 4 | | | Stretford | Trafford Sprints Grand Prix | 22 Jun 21 |
| 400 | 55.12 | | | | 3 | 4 | | | Stretford | Trafford Sprints Grand Prix | 25 May 21 |
| 400 | 55.7 | | | | 1 | B | | | Blackpool | North of England League West 1N | 4 Jul 21 |
| 600 | 1:25.17 | | | | 2 | | | | Stretford | Trafford Open | 10 Apr 21 |
| 800 | 2:03.38 | | | | 6 | 3 | | | Stretford | Trafford Grand Prix | 18 May 21 |
| 800 | 2:06.80 | | | | 2 | B | | | Stretford | North of England League West 1N | 22 May 21 |
| 800 | 2:06.8 | | | | 4 | 4 | | | Stretford | Trafford Grand Prix | 1 Jun 21 |
| 800 | 2:09.60 | | | | 5 | | | | Stretford | Greater Manchester County Championships | 21 Aug 21 |
| 800 | 2:11.1 | | | | 5 | A | | | Leigh | North of England League West 1N | 19 Jun 21 |
| 1500 | 4:30.06 | | | | 1 | 4 | | | Stretford | Trafford Grand Prix | 13 Jul 21 |
| 2020 U23 Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.78 | i | | | 5 | | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 12 Jan 20 |
| 800 | 2:01.83 | | | | 1 | 20 | | | Stretford | Trafford Open Series | 6 Sep 20 |
| 800 | 2:03.13 | | | | 5 | 17 | | | Stretford | Trafford Open & Combined Events Meeting | 3 Oct 20 |
| 800 | 2:03.76 | | | | 2 | 3 | | | Stretford | Trafford Open Series | 8 Aug 20 |
| 800 | 2:05.90 | | | | 5 | 2 | | | Stretford | Trafford Open Series | 22 Aug 20 |
| 800 | 2:07.43 | | | | 10 | 23 | | | Stretford | Trafford Open Series | 19 Sep 20 |
| 2019 U20 Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.64 | | | | 5 | A | | | Stretford | UK Youth Development U17/U20 League Division North Premier | 30 Jun 19 |
| 400 | 53.82 | | | | 1 | 3 | | | Stretford | Trafford AC Grand Prix Open (Sprints/Hurdles/Jumps) | 16 Jul 19 |
| 400 | 53.87 | | | | 1 | 3 | | | Stretford | Trafford AC Grand Prix Open (Sprints/Hurdles/Jumps) | 25 Jun 19 |
| 400 | 54.31 | | | | 4 | 1 | | | Stretford | Trafford AC Grand Prix Open (Sprints/Hurdles/Jumps) | 21 May 19 |
| 400 | 54.47 | | | | 5 | A | | | Carlisle | UK Youth Development U17/U20 League Division North Premier | 26 May 19 |
| 400 | 54.64 | | | | 1 | | | | Stretford | Trafford AC Medal Open Meeting | 22 Apr 19 |
| 400 | 55.53 | | | | 5 | A | | | Carlisle | UK Youth Development U17/U20 League Division North Premier | 5 May 19 |
| 600 | 1:24.09 | i | | | 2 | 2 | | | Sportcity | Sale Harriers Open Series | 15 Dec 19 |
| 600 | 1:30.35 | i | | | 1 | 3 | | | Sportcity | Sale Harriers Open Series inc. North Wales 300m Championships | 10 Mar 19 |
| 800 | 1:57.54 | | | | 1 | 2 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 9 Jul 19 |
| 800 | 1:58.89 | | | | 4 | | | | Leigh | Greater Manchester County Championships | 12 May 19 |
| 800 | 2:00.04 | | | | 2 | 2 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 4 Jun 19 |
| 800 | 2:00.27 | | | | 4 | 2 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 20 Aug 19 |
| 800 | 2:00.81 | | | | 2 | A | | | Stretford | UK Youth Development U17/U20 League Division North Premier | 30 Jun 19 |
| 800 | 2:01.67 | | | | 3 | B | | | Yeovil | British Athletics League Division 3 | 6 Jul 19 |
| 800 | 2:02.07 | | | | 5 | 3 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 30 Apr 19 |
| 800 | 2:02.17 | | | | 4 | B | | | Bedford | British Athletics League Division 3 | 9 Jun 19 |
| 800 | 2:05.01 | | | | 1 | 4 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 14 May 19 |
| 800 | 2:06.36 | | | | 1 | | | | Stretford | Trafford AC Club Championships | 12 Sep 19 |
| 800 | 2:06.59 | i | | | 3 | h2 | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 13 Jan 19 |
| 800 | 2:06.65 | | | | 5 | A | | | Basingstoke | British Athletics League Division 3 | 3 Aug 19 |
| 800 | 2:07.1 | | | | 4 | A | | | Carlisle | North of England League Division 3WC | 19 May 19 |
| 800 | 2:07.44 | | | | 3 | B | | | Carlisle | UK Youth Development U17/U20 League Division North Premier | 5 May 19 |
| 800 | 2:09.29 | | | | 3 | A | | | Carlisle | UK Youth Development U17/U20 League Division North Premier | 26 May 19 |
| 1500 | 4:18.63 | | | | 2 | 2 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 18 Jun 19 |
| 1500 | 4:21.49 | | | | 1 | 2 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 3 Sep 19 |
| 400H | 72.5 | | | | 4 | A | | | Carlisle | North of England League Division 3WC | 19 May 19 |
| 3000SC | 11:36.8 | | | | 1 | B | | | Stretford | North of England League Division 3WC | 16 Jun 19 |
| LJ | 5.19 | | 0.4 | | 8 | A | | | Yeovil | British Athletics League Division 3 | 6 Jul 19 |
| LJ | 4.79 | | -0.3 | | 7 | B | | | Bedford | British Athletics League Division 3 | 9 Jun 19 |
| SP6K | 5.64 | | | | 2 | | | | Stretford | Trafford AC Club Championships | 12 Sep 19 |
| 2MXCL | 12:02 | | | | 15 | L3 | | | Sheffield | Northern Counties Relay Championships | 19 Oct 19 |
| 4KL | 13:31 | | | | 22 | L9 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 24 Mar 19 |
| 3.16ML | 18:51 | | | | 50 | L6 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 6 Apr 19 |
| 6.8KL | 24:39 | | | | 68 | L4 | | | Manchester | Northern Counties Men's 6-Stage Relays | 15 Sep 19 |
| 2018 U20 Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.12 | i | | | 3 | 2.4 | | | Sportcity | Sale Harriers Open Series | 25 Feb 18 |
| 200 | 25.16 | | 1.6 | | 5 | 4 | | | Stretford | Trafford AC Grand Prix Open | 3 Jul 18 |
| 200 | 25.72 | | -0.1 | | 6 | 3 | | | Stretford | Trafford AC Grand Prix Open | 19 Jun 18 |
| 200 | 25.79 | i | | | 2 | 10 | | | Sportcity | Sale Harriers Open Series | 21 Jan 18 |
| 200 | 25.81 | i | | | 4 | 7 | | | Sportcity | Sale Harriers Open Series | 25 Feb 18 |
| 300 | 39.25 | i | | | 3 | 4 | | | Sportcity | Sale Harriers Open Series | 16 Dec 18 |
| 300 | 40.50 | i | | | 3 | 8 | | | Sportcity | Sale Harriers Open Series | 7 Jan 18 |
| 400 | 54.1 | | | | 1 | B | | | York | UK Youth Development U17/U20 League Division North Premier 2 | 1 Jul 18 |
| 400 | 54.14 | | | | 1 | B | | | Stretford | UK Youth Development U17/U20 League Division North Premier 2 | 27 May 18 |
| 400 | 54.84 | | | | 5 | | | | Stretford | Greater Manchester County Schools Championships | 9 Jun 18 |
| 400 | 54.92 | | | | 1 | 4 | | | Stretford | Trafford AC Grand Prix Open | 22 May 18 |
| 400 | 55.44 | | | | 1 | B | | | Leeds | UK Youth Development U17/U20 League Division North Premier 2 | 29 Apr 18 |
| 800 | 2:02.19 | | | | 1 | | | | Stretford | Trafford AC Club Championships | 13 Sep 18 |
| 800 | 2:03.04 | | | | 1 | 5 | | | Stretford | Trafford AC Grand Prix Open | 14 Aug 18 |
| 800 | 2:04.33 | | | | 1 | 6 | | | Stretford | Trafford AC Grand Prix Open | 24 Jul 18 |
| 800 | 2:05.72 | | | | 2 | 4 | | | Stretford | Trafford AC Grand Prix Open | 15 May 18 |
| 800 | 2:06.49 | | | | 6 | 5 | | | Stretford | Trafford AC Grand Prix Open | 26 Jun 18 |
| 800 | 2:06.65 | | | | 1 | 6 | | | Stretford | Trafford AC Grand Prix Open | 12 Jun 18 |
| 800 | 2:07.1 | | | | 2 | A | | | Warrington | North of England League Division 3W | 4 Aug 18 |
| 800 | 2:09.89 | | | | 1 | 6 | | | Stretford | Trafford AC Grand Prix Open | 24 Apr 18 |
| 800 | 2:16.78 | | | | 3 | B | | | Leeds | UK Youth Development U17/U20 League Division North Premier 2 | 29 Apr 18 |
| 1500 | 4:23.65 | | | | 1 | 2 | | | Stretford | Trafford AC Grand Prix Open | 28 Aug 18 |
| 1500 | 4:27.83 | | | | 2 | B | | | Salford | North of England League Division 3W | 8 Jul 18 |
| 6.8KL | 25:06 | | | | 98 | L2 | | | Manchester | Northern Counties Men's 6-Stage Relays | 23 Sep 18 |
| 2017 U20 Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.55 | | 0.3 | | 1 | 4 | | | Stretford | Trafford AC Grand Prix | 4 Jul 17 |
| 200 | 25.75 | | 1.4 | | 2 | 7 | | | Stretford | Trafford AC Grand Prix | 20 Jun 17 |
| 200 | 26.07 | | -0.3 | | 3 | 5 | | | Stretford | Trafford AC Grand Prix | 23 May 17 |
| 400 | 56.1 | | | | 3 | B | | | Wrexham | UK Youth Development U17/U20 League Division North Premier West | 23 Jul 17 |
| 600 | 1:31.28 | i | | | 3 | 4 | | | Sportcity | Sale Harriers Open Series | 17 Dec 17 |
| 800 | 2:06.18 | | | | 1 | 4 | | | Stretford | Trafford AC Grand Prix | 29 Aug 17 |
| 800 | 2:06.78 | | | | 2 | B | | | Stretford | UK Youth Development U17/U20 League Division North Premier West | 28 May 17 |
| 800 | 2:06.8 | | | | 5 | | | | Stretford | Greater Manchester County Schools Championships | 10 Jun 17 |
| 800 | 2:07.28 | | | | 2 | 4 | | | Stretford | Trafford AC Grand Prix | 16 May 17 |
| 800 | 2:13.53 | | | | 2 | B | | | Stretford | UK Youth Development U17/U20 League Division North Premier West | 25 Jun 17 |
| 1500 | 4:30.69 | | | | 10 | 3 | | | Stretford | Trafford AC Grand Prix | 27 Jun 17 |
| 1500 | 4:33.40 | | | | 4 | 3 | | | Stretford | Trafford AC Grand Prix | 13 Jun 17 |
| 1500 | 4:36.28 | | | | 2 | 4 | | | Stretford | Trafford AC Grand Prix | 15 Aug 17 |
| 1500 | 4:50.5 | | | | 4 | A | | | Wrexham | UK Youth Development U17/U20 League Division North Premier West | 23 Jul 17 |
| LJ | 4.36 | | | | 1 | B | | | Wrexham | UK Youth Development U17/U20 League Division North Premier West | 23 Jul 17 |
| 2016 U17 Benfleet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.33 | | | | 2 | 4 | | | Stretford | Trafford AC Grand Prix | 14 Jun 16 |
| 400 | 57.49 | | | | 1 | 5 | | | Stretford | Trafford AC Grand Prix | 16 Aug 16 |
| 400 | 58.62 | | | | 1 | 4 | | | Stretford | Trafford AC Grand Prix | 10 May 16 |
| 400 | 58.94 | | | | 1 | 4 | | | Stretford | Trafford AC Grand Prix | 24 May 16 |
| 600 | 1:34.12 | i | | | 6 | 4 | | | Sportcity | Sale Harriers Open Series | 18 Dec 16 |
| 800 | 2:10.96 | | | | 1 | 6 | | | Stretford | Trafford AC Grand Prix | 17 May 16 |
| 800 | 2:11.26 | | | | 1 | 5 | | | Stretford | Trafford AC Grand Prix | 3 May 16 |
| 800 | 2:12.23 | | | | 3 | 7 | | | Stretford | Trafford AC Grand Prix | 23 Aug 16 |
| 800 | 2:12.69 | | | | 8 | | | | Stretford | Greater Manchester County Schools Championships | 11 Jun 16 |
| 800 | 2:14.72 | | | | 6 | 7 | | | Stretford | Trafford AC Grand Prix | 7 Jun 16 |
| 1500 | 4:49.69 | | | | 11 | 3 | | | Stretford | Trafford AC Grand Prix | 19 Jul 16 |
| parkrun | 19:30 | | | | 11 | | | 1 | Heaton Park | Heaton Park parkrun # 325 | 28 May 16 |
| 6KXC | 24:31 | | | | 25 | | | | Boggart Hole Clough | Manchester Area League | 12 Nov 16 |
| 2015 U17 Benfleet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.04 | | 0.7 | | 6 | 1 | | | Southend | Southend-on-Sea AC Open | 31 Aug 15 |
| 800 | 2:10.40 | | | | 5 | 5 | | | Woodford | Woodford Green Open | 9 Jun 15 |
| 800 | 2:13.6 | | | | 2 | | | | Southend | Southend-on-Sea AC Open | 31 Aug 15 |
| 1500 | 4:37.97 | | | | 7 | 4 | | | Woodford | Woodford Green Open | 7 Jul 15 |
| 4.5KXC | 19:55 | | | | 218 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| ZXC | 13:55 | | | | 4 | | | | Colchester | Essex League | 31 Jan 15 |
| ZXC | 15:47 | | | | 5 | | | | Chingford | Essex League | 10 Jan 15 |
| ZXC | 16:42 | | | | 7 | | | | Woodford | Essex County Championships | 3 Jan 15 |
| ZXC | 19:43 | | | | 20 | | | | Colchester | Essex Schools' Championships | 17 Jan 15 |
| ZXCL | 11:15 | | | | 9 | L1 | | 6 | Southend | Essex County Relay Championships | 26 Sep 15 |
| 2014 U15 Benfleet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.57 | | | | 8 | | | | Southend | Southend Open Meeting | 25 Aug 14 |
| 100 | 13.67 | | -2.6 | | 3 | 3 | | | Woodford | Woodford Green Open | 19 Aug 14 |
| 200 | 25.1 | | | | 6 | A | | | Chelmsford | Eastern Young Athletes' League | 15 Jun 14 |
| 800 | 2:17.98 | | | | 8 | | | | Chelmsford | Essex County Schools' Championships | 7 Jun 14 |
| 800 | 2:18.52 | | | | 3 | h2 | | | Chelmsford | Essex County Schools' Championships | 7 Jun 14 |
| 800 | 2:21.5 | | | | 5 | A | | | Chelmsford | Eastern Young Athletes' League | 15 Jun 14 |
| 800 | 2:25.5 | | | | 6 | A | | | Watford | Eastern Young Athletes' League | 3 Aug 14 |
| 1500 | 4:42.56 | | | | 6 | 4 | | | Woodford | Woodford Green Open | 10 Jun 14 |
| 1500 | 4:46.0 | | | | 5 | 2 | | | Woodford | Woodford Green Open | 19 Aug 14 |
| 1500 | 4:49.59 | | | | 1 | | | | Southend | Southend Open Meeting | 25 Aug 14 |
| LJ | 4.51 | | | | 5 | A | | | Chelmsford | Eastern Young Athletes' League | 15 Jun 14 |
| LJ | 4.31 | | | | 2 | | | | Southend | Southend Open Meeting | 25 Aug 14 |
| ZXC | 11:56 | | | | 8 | | | | Chelmsford | Essex League | 15 Nov 14 |
| ZXC | 13:03 | | | | 6 | | | | Braintree | Essex League | 6 Dec 14 |
| ZXC | 15:40 | | | | 8 | | | | Thurrock | Essex League | 18 Oct 14 |
| ZXC | 16:57 | | | | 19 | | | | Chingford | Essex League | 8 Feb 14 |
| ZXCL | 11:40 | | | | 1 | L1 | | | Hockley | Essex County Relay Championships | 27 Sep 14 |
| 2013 U15 Benfleet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.1 | | | | 6 | A | | | Ipswich | Eastern Young Athletes' League | 19 May 13 |
| 200 | 27.59 | | 1.1 | | 3 | 2 | | | Woodford | Woodford Green Open | 30 Jul 13 |
| 200 | 27.7 | | | | 6 | A | | | Braintree | Eastern Young Athletes' League | 21 Jul 13 |
| 200 | 28.18 | | -0.1 | | 4 | h2 | | | Grays | Essex County Championships | 6 May 13 |
| 200 | 28.6 | | | | 6 | A | | | Ipswich | Eastern Young Athletes' League | 19 May 13 |
| 200 | 29.2 | | | | 3 | A | | | Grays | Eastern Young Athletes' League | 14 Apr 13 |
| 300 | 42.9 | | | | 6 | A | | | Braintree | Eastern Young Athletes' League | 21 Jul 13 |
| 300 | 44.8 | | | | 4 | A | | | Grays | Eastern Young Athletes' League | 14 Apr 13 |
| LJ | 4.05 | | | | 5 | A | | | Ipswich | Eastern Young Athletes' League | 19 May 13 |
| LJ | 3.64 | | | | 6 | B | | | Braintree | Eastern Young Athletes' League | 21 Jul 13 |
| ZXC | 14:27 | | | | 27 | | | | Hadleigh | Essex County Championships | 5 Jan 13 |
| ZXC | 15:32 | | | | 19 | | | | Braintree | Essex League | 19 Oct 13 |
| ZXC | 18:11 | | | | 82 | | | | Southend | English Schools' Cup Final | 30 Nov 13 |
| ZXCL | 10:42 | | | | 7 | L1 | | | Hockley | Essex County Relay Championships | 28 Sep 13 |
| 2012 U13 Benfleet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 12:12 | | | | 20 | | | | Notley Park | Essex League | 13 Oct 12 |
| ZXC | 14:34 | | | | 70 | | | | Bolton | ESAA Schools Cup Final | 1 Dec 12 |