Club: Metro Aberdeen Gender: Male Age Group: V40 County: Scotland East Region: Scotland Nation: Scotland

Lead Coach: Unknown

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 3K 9:38 3K 9:38 5K 17:31 5K 17:31 10K 34:38 10K 34:38 35:54 10M 56:31 10M 56:31 HM 79:36 HM 79:48 79:36 Mar 2:52:04 2:54:46 2:54:54 Mar 2:58:56 2:54:25 2:52:04 2:57:35

Performances	Submit
2007 2008 2009 2010 2011 2013 2014
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2014 SEN Metro Aberdeen
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:54:46			2:55:10	408				Frankfurt, GER	BMW Frankfurt Marathon	26 Oct 14
2013 SEN Metro Aberdeen
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:54:54			2:55:28	438				Frankfurt, GER	BMW Frankfurt Marathon	27 Oct 13
Mar	3:43:36			3:43:40	135				Tromso, NOR	DONG Energy Marathon	23 Jun 13
2011 SEN Metro Aberdeen
Event	Perf				Pos				Venue	Meeting	Date
10K	34:38				4				Elgin	Moray Road Runners 10K	27 Mar 11
10K	34:39				52				Hytteplanmila, NOR	Hytteplanmila 10K	22 Oct 11
HM	79:48				9				Lossiemouth	RAF Kinloss to RAF Lossiemouth Half Marathon	20 Feb 11
Mar	2:58:56			2:58:56	70				Oslo, NOR	Fokus Bank Oslo Marathon	25 Sep 11
Mar	2:59:38			2:59:41	164				Copenhagen, DEN	Nykcredit Copenhagen Marathon	22 May 11
2010 SEN Metro Aberdeen
Event	Perf				Pos				Venue	Meeting	Date
5K	17:31				4				Aberdeen	Kids Company 5K Challenge	9 Oct 10
5K	17:38				5				Aberdeen	Balmoral Conocophillips 5K	24 Apr 10
10M	56:31				3				Lossiemouth	RAF Lossiemouth Turkey Trot 10	12 Dec 10
Mar	2:54:25			2:54:33	211				Dublin, IRL	Dublin Marathon	25 Oct 10
2009 SEN Metro Aberdeen
Event	Perf				Pos				Venue	Meeting	Date
10K	35:54				13				Inverness	Baxters Loch Ness River 10K	4 Oct 09
HM	79:36	c			77				Glasgow	Great Scottish Run 10K & HM	6 Sep 09
Mar	2:52:04			2:52:14	541				Berlin, GER	Berlin Marathon	20 Sep 09
2008 SEN Metro Aberdeen
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:57:35								Amsterdam, NED	ING Amsterdam Marathon	19 Oct 08
ZFL	24:09				2				Countesswells	Kingshill Kruce Forest Race (3.5M/500ft)	5 Aug 08
ZFL	49:32				3				Lower Largo	Largo Law Hill Race	9 Aug 08
2007 SEN Metro Aberdeen
Event	Perf				Pos				Venue	Meeting	Date
3K	9:38				2				Aberdeen	Run 4 It Proms Winter 3K	2 Nov 07

Total Performances: 19

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