Natalie Griffiths

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Club:Bristol & West
Gender:Female
Age Group:SEN
County:Avon
Region:South West
Nation:Scotland
Lead Coach:Keith Brackstone2016-
Previous Lead:Andrew Henderson2014-2016
Previous Lead:Brian Winning-2014

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
40061.7461.7463.462.364.1364.4663.3063.11
8002:15.82:16.982:15.82:19.02:17.12:24.07
15004:34.664:40.884:40.744:46.24:48.874:34.665:01.9
30009:59.839:59.8310:03.0710:26.4310:18.82
500017:59.5217:59.52
400HW69.98/69.469.9871.15/69.4
HJ1.501.451.50
LJ4.304.30
5K17:3217:3218:1417:5817:5519:25
EventPB20192018201720162015201420132012201120102009200820072006
parkrun17:5617:5718:0818:2218:2719:0917:5619:14
5M32:0232:02
10K35:5735:5737:25

Performances Submit
2008 2009 2010 2011 2013 2014 2015 2016 2017 2018 2019

2019 SEN Bristol & West
EventPerfPosVenueMeetingDate
8002:16.983AScotstounUK Women's League Division 23 Aug 19
15004:40.88103LivingstonLivingston Open Meeting17 Jul 19
15004:42.637CExeterBMC Regional Races27 Aug 19
30009:59.8372Birmingham (U)University of Birmingham Midweek Open Series3 Jul 19
300010:09.962AScotstounUK Women's League Division 23 Aug 19
3KXCL11:2212L2MansfieldECCA Saucony English National Relay Championships2 Nov 19
4.33KL15:192L1Sutton ColdfieldMidland Counties Women's 4-Stage Relays21 Sep 19
5K17:32282BristolPomphrey 5K30 Apr 19
5K17:44231BristolPomphrey 5K25 Jun 19
5K17:48424CardiffSSAFA 5K24 Jul 19
5K18:11181BristolPomphrey 5K24 Sep 19
parkrun17:571111EdinburghEdinburgh parkrun # 51131 Aug 19
parkrun18:211011EdinburghEdinburgh parkrun # 50520 Jul 19
5.28KXC21:156YeovilSouth West Inter County Championships6 Jan 19
6KXCL21:4916L31WolverhamptonMidland Counties Relay Championships19 Oct 19
6.2KXC23:2533BristolStart Fitness Gwent League2 Mar 19
6.4KXC23:4218CardiffStart Fitness Gwent League (Inc British Athletics Cross Challenge)12 Oct 19
7.2KXC25:454Pembrey ParkStart Fitness Gwent League9 Nov 19
8KXC31:3849LeedsECCA Saucony English National Championships23 Feb 19
8KXC32:3111LeamingtonMidland Counties Championships26 Jan 19
5.38ML31:323L1Sutton ColdfieldMidland Counties Women's 6-Stage Relays23 Mar 19
10K36:0135:573693432LondonVitality London 10,00027 May 19
10K36:4536:421039CardiffBrecon Carreg Cardiff Bay 10K31 Mar 19
10K37:3337:2933153TelfordTelford 10K8 Dec 19
10K98:3998:3960462885CardiffCardiff 10K1 Sep 19
2018 SEN Bristol & West
EventPerfPosVenueMeetingDate
40061.742BBedfordUK Women's League Division 23 Jun 18
8002:15.82ASheffieldUK Women's League Division 25 Aug 18
8002:16.32AYateMidland League Division 16 May 18
8002:17.531BBedfordUK Women's League Division 23 Jun 18
8002:17.642ALiverpoolUK Women's League Division 28 Jul 18
15004:40.746FLeedsBMC Regional Races2 Aug 18
15004:42.2091YateAvon / Bristol & West / Yate Open Series20 Jun 18
15004:43.863ABedfordUK Women's League Division 23 Jun 18
15004:47.42AYateMidland League Division 16 May 18
300010:03.072ASheffieldUK Women's League Division 25 Aug 18
300010:18.791BLiverpoolUK Women's League Division 28 Jul 18
500017:59.527YateAvon / Bristol & West / Yate Open Series25 Apr 18
3KXCL10:1623L1MansfieldECCA Saucony English National Relay Championships3 Nov 18
4.33KL15:338L3Sutton ParkERRA Women's National 4-Stage Relays6 Oct 18
4.33KL15:446L1Sutton ColdfieldMidland Counties Women's 4-Stage Relays22 Sep 18
5KL18:268L31CleeveAvon Club 5K Relay Championships26 Aug 18
parkrun18:081411EdinburghEdinburgh parkrun # 47522 Dec 18
parkrun18:191831EdinburghEdinburgh parkrun # 43217 Feb 18
5.28KXC22:024YeovilSouth West Inter County Championships7 Jan 18
6.4KXC23:174Pembrey ParkStart Fitness Gwent League (Inc West Wales Championships)10 Nov 18
6.4KXC24:1926CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
6.4KXC26:304Pontypool ParkStart Fitness Gwent League10 Feb 18
6.4KXC29:1299Bryn Bach ParkStart Fitness Gwent League2 Dec 18
8KXC32:1359Parliament HillECCA Saucony English National Championships24 Feb 18
8KXC32:5614NottinghamMidland Counties Championships27 Jan 18
8.1KXC29:446464LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)24 Nov 18
5.38ML32:0016L1Sutton ColdfieldERRA National Women's 6-Stage Relays14 Apr 18
5.38ML32:073L3Sutton ColdfieldMidland Counties Women's 6-Stage Relays17 Mar 18
10K37:2537:25986BristolSimplyhealth Great Bristol 10K13 May 18
2017 SEN Rotherham
EventPerfPosVenueMeetingDate
40063.413CheltenhamBrewer Memorial Games Open1 May 17
40065.07ABedfordUK Women's League Division 13 Jun 17
8002:19.08ABedfordUK Women's League Division 13 Jun 17
8002:21.02ANottinghamAthletics Direct Midland League Division 15 Aug 17
15004:46.23YateAvon League9 Jul 17
15004:47.11BNottinghamAthletics Direct Midland League Division 15 Aug 17
15004:47.817ExeterSouth West Inter Counties20 Aug 17
15004:52.06ABedfordUK Women's League Division 13 Jun 17
15004:55.313CheltenhamBrewer Memorial Games Open1 May 17
15004:57.011YateAvon AA County Championships13 May 17
1500DQ-nsBedfordUK Women's League Division 13 Jun 17
300010:26.433YateAvon AA County Championships13 May 17
3KXCL10:5433L1MansfieldECCA Saucony English National Relay Championships4 Nov 17
4.33KL15:4734L1Sutton ParkERRA Women's National 4-Stage Relays7 Oct 17
5K18:14c536BristolAztec West Fast 5K30 May 17
5K18:30835BristolAztec West Fast 5K31 Jan 17
5K18:50757BristolAztec West Fast 5K28 Feb 17
5K18:58c585BristolAztec West Fast 5K27 Jun 17
parkrun18:221111EdinburghEdinburgh parkrun # 40529 Jul 17
parkrun18:341421EdinburghEdinburgh parkrun # 3898 Apr 17
parkrun18:4782EdinburghEdinburgh parkrun # 42523 Dec 17
5.08KL19:233L6Sutton ColdfieldMidland Women's 6-Stage Relays25 Mar 17
5.7KXC24:0311BreconStart Fitness Gwent League11 Nov 17
6.4KXC22:1620CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
6.4KXC23:364Pembrey ParkStart Fitness Gwent League3 Dec 17
8KXC34:44112LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
2016 SEN Cambridge & Coleridge
EventPerfPosVenueMeetingDate
15004:48.8764StretfordTrafford AC Grand Prix19 Jul 16
15004:55.61BLincolnNorth of England League Division 2EC6 Aug 16
300010:18.82133StretfordTrafford AC Grand Prix7 Jun 16
300010:22.08172StretfordTrafford AC Grand Prix17 May 16
2.58KL9:021L3WakefieldYorkshire Road Relay Championships18 Sep 16
4.33KL16:0126L2Sutton ParkERRA Women's National 4-Stage Relays8 Oct 16
5K17:5817:5850O3DoncasterDoncaster Town Centre 5K13 Jul 16
5K18:24673BristolAztec West Fast 5K29 Nov 16
parkrun18:272411EdinburghEdinburgh parkrun # 3242 Jan 16
parkrun18:492311Sheffield HallamSheffield Hallam parkrun # 29314 May 16
parkrun19:241511EdinburghEdinburgh parkrun # 36024 Sep 16
5M32:0732:0213524AlsagerBrooks Alsager 57 Feb 16
5.38ML33:4217L4Sutton ColdfieldERRA National Women's 6-Stage Relays16 Apr 16
SHORT10K41:1341:0236153ManchesterTrafford 10K13 Mar 16
2015 SEN Cambridge & Coleridge
EventPerfPosVenueMeetingDate
parkrun19:091511EdinburghEdinburgh parkrun # 32119 Dec 15
parkrun19:201421Woodhouse MoorLeeds parkrun # 4305 Dec 15
5.053KL19:128L3Milton KeynesSouthern Women's 6 Stage Relays29 Mar 15
5.14KL20:1120L3Sutton ColdfieldERRA National Women's 6-Stage Relays11 Apr 15
8KXC29:09109BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
8KXC35:2192Parliament HillECCA Saucony English National Championships21 Feb 15
ZXC19:271St NeotsCambridgeshire County Championships4 Jan 15
ZXC22:584Bodington FieldsLeeds University v Leeds Beckett Varsity17 Jan 15
ZXC23:1620Milton KeynesApex Sports Chiltern League (inc British Athletics Cross Challenge)7 Feb 15
ZXC30:248ChingfordEssex League10 Jan 15
2014 SEN Cambridge & Coleridge
EventPerfPosVenueMeetingDate
40062.31BIpswichEast Anglian League8 Jun 14
8002:17.12ACambridgeSweatshop Southern Athletics League Division 3 North21 Jun 14
8002:17.51AIpswichEast Anglian League8 Jun 14
8002:18.374s2BedfordBUCS Championships4 May 14
8002:18.934h3BedfordBUCS Championships3 May 14
8002:19.31ACambridgeSweatshop Southern Athletics League Division 3 North2 Aug 14
15004:34.665BSolihullBMC Grand Prix16 Aug 14
15004:36.617BStretfordBMC Grand Prix12 Jul 14
15004:39.4610CSportcityBMC Grand Prix31 May 14
15004:44.88123StretfordTrafford Grand Prix10 Jun 14
15004:45.61BCambridgeSweatshop Southern Athletics League Division 3 North17 May 14
15004:47.91ACambridgeSweatshop Southern Athletics League Division 3 North2 Aug 14
15004:48.71ABury St. EdmundsEast Anglian League Final14 Sep 14
15004:48.82ACambridgeSweatshop Southern Athletics League Division 3 North21 Jun 14
15004:52.381PeterboroughCambridgeshire County Championships24 May 14
3.851KL13:3411L1AldershotSouthern Women's 4 Stage Relays20 Sep 14
4.3KL15:5527L1Sutton ColdfieldERRA National Women's 6 Stage Relays5 Apr 14
4.315KL15:2819L1Sutton ParkERRA Women's National 4 Stage Relays4 Oct 14
5K17:55364CambridgeKevin Henry 5K League4 Sep 14
parkrun17:56132EdinburghEdinburgh parkrun # 25123 Aug 14
parkrun18:30152EdinburghEdinburgh parkrun # 26925 Dec 14
parkrun18:39323EdinburghEdinburgh parkrun # 23319 Apr 14
5.053KL18:41 16L1Milton KeynesSouthern Women's 6 Stage Relays16 Mar 14
8KXC33:00107NottinghamECCA English National Championships22 Feb 14
8KXC37:02100Parliament HillSouthern Championships25 Jan 14
8.1KXC32:3190LiverpoolBritish Athletics Cross Challenge (inc European Trials)29 Nov 14
9.6K36:18303Brussels, BELBrussels 10K21 Dec 14
10KMT40:1240:11311CambourneCambridge Cambourne 10K6 Apr 14
ZXC20:413BraintreeEssex League6 Dec 14
ZXC22:196St NeotsCambridgeshire County Championships5 Jan 14
ZXC23:0413SouthendEssex League11 Jan 14
ZXC23:157ChelmsfordEssex League15 Nov 14
ZXC24:479LeedsLeeds Uni v Leeds Met Varsity (inc BUCS Trials)18 Jan 14
ZXC25:487ChingfordEssex League8 Feb 14
ZXC27:128ThurrockEssex League18 Oct 14
ZXC36:29744Hinchingbrooke SchoolFrostbite Friendly League2 Mar 14
ZXCL10:3810L2MansfieldECCA Saucony English National Relay Championships1 Nov 14
2013 SEN Cambridge & Coleridge
EventPerfPosVenueMeetingDate
40064.131BCambridgeEast Anglian League14 Jul 13
40064.41ABury St. EdmundsEast Anglian League1 Sep 13
8002:24.07710WatfordWatford Open Graded Meeting7 Aug 13
8002:24.3476WatfordWatford Open Graded Meeting12 Jun 13
8002:24.81BCambridgeSweatshop Southern Athletics League Division 2 N10 Aug 13
8002:28.7652St. IvesCambridgeshire AA Development Open8 May 13
15005:01.91BBury St. EdmundsEast Anglian League Final15 Sep 13
15005:15.01BBury St. EdmundsEast Anglian League1 Sep 13
3.851KL14:5542L1AldershotSouthern Women's 4-Stage Relays21 Sep 13
5K19:25613PeterboroughBarney Memorial 5K14 Aug 13
5KNAD19:26766CambridgeKevin Henry 5K League5 Sep 13
parkrun19:14192EdinburghEdinburgh parkrun # 21728 Dec 13
parkrun19:35251EdinburghEdinburgh parkrun # 2045 Oct 13
parkrun20:0872Bushy ParkBushy Park parkrun # 4753 Aug 13
parkrun20:2150CambridgeCambridge parkrun # 17215 Jun 13
parkrun20:2546CambridgeCambridge parkrun # 19126 Oct 13
8.1KXC32:2975LiverpoolBritish Athletics Cross Challenge (inc European Trials)23 Nov 13
9.6K38:0138:01571Brussels, BEL10km Gaston Roelants22 Dec 13
ZXC25:1849BiggleswadeSEAA Inter Counties & Masters' Championships14 Dec 13
ZXC26:3416ChelmsfordEssex League7 Dec 13
ZXC27:1423BraintreeEssex League19 Oct 13
ZXC32:07945Bushfield Sports CentreFrostbite Friendly League3 Nov 13
ZXC32:0913BasildonEssex League16 Nov 13
ZXC35:161064Hinchingbrooke ParkFrostbite Friendly League8 Dec 13
2011 SEN Edinburgh AC
EventPerfPosVenueMeetingDate
40064.4631EdinburghLothian & Borders Open3 Apr 11
400HW69.983BEdinburghUK Women's League Premier Division2 Jul 11
400HW70.883BEdinburghScottish Women's Athletic League22 May 11
400HW71.412BEdinburghScottish Women's Athletic League17 Apr 11
400HW72.001EdinburghLothian & Borders Open3 Apr 11
2010 SEN Edinburgh AC
EventPerfPosVenueMeetingDate
400HW69.43AEdinburghScottish Women's Athletic League20 Jun 10
400HW71.155EdinburghHASL Lothian & Borders League11 Apr 10
400HW74.604AGlasgow (S)Scottish Women's Athletic League29 Aug 10
HJ1.455AEdinburghScottish Women's Athletic League20 Jun 10
HJ1.404BGlasgow (S)Scottish Women's Athletic League29 Aug 10
LJ4.306AEdinburghScottish Women's Athletic League20 Jun 10
2009 U23 Edinburgh AC
EventPerfPosVenueMeetingDate
40063.306EdinburghLothian Trials12 Apr 09
HJ1.501EdinburghLothian Trials12 Apr 09
2008 U23 Edinburgh AC
EventPerfPosVenueMeetingDate
40063.11EdinburghHASL Lothian & Borders League27 Apr 08
Total Performances: 179
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400ALL2009711
400ALL2014544
400ALL2017783
400ALL2018515
800ALL2013766
800ALL2014307
800ALL2017461
800ALL2018257
800ALL2019290
1500ALL2013857
1500ALL2014164
1500ALL2016441
1500ALL2017411
1500ALL2018284
1500ALL2019287
3000ALL2016261
3000ALL2017344
3000ALL2018177
3000ALL2019155
5000ALL2018151
400HWALL2010184
400HWALL2011195
HJALL2009457
5KALL2013417
5KALL2014109
5KALL2016166
5KALL2017221
5KALL2019127
parkrunALL2013571
parkrunALL2014124
parkrunALL2015657
parkrunALL2016318
parkrunALL2017324
parkrunALL2018231
parkrunALL2019206
parkrunALLAT614
5MALL2016239
10KALL2018301
10KALL2019146