2022 V35 Kent |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
8KXC | 30:14 | | | | 10 | | | 6 | Tonbridge | British Masters Championships | 12 Mar 22 |
10K | 47:35 | c | | | 2666 | | | 373 | London | Vitality London 10,000 | 2 May 22 |
2021 V35 Kent |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:08.78 | + | | | 10m | 9 | | | Wimbledon | Dave Clarke Mile Extravaganza (with 1500m Split) | 28 Jul 21 |
Mile | 4:26.86 | | | | 10 | 9 | | | Wimbledon | Dave Clarke Mile Extravaganza (with 1500m Split) | 28 Jul 21 |
10000 | 32:32.11 | | | | 2 | | | | Dartford | Kent 3000m & 10000m Championships with Dartford Harriers Open Meeting | 23 Jun 21 |
5K | 14:56 | c | | | 34 | | | 2 | Battersea Park | Friday Night 5K Under the Lights | 7 May 21 |
5K | 15:11 | c | | | 1 | | | 1 | Battersea Park | Vets AC 5K | 18 May 21 |
10K | 31:46 | c | | | 1 | | | | Sheerness | The Island Run 10K | 23 May 21 |
HM | 79:41 | c | | | 267 | | | | Greenwich | Vitality Big Half | 22 Aug 21 |
Mar | 3:35:36 | c | | | 6955 | | | | London | Virgin Money London Marathon | 3 Oct 21 |
2020 SEN Kent |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:02.96 | | | | 6 | 13 | | | Battersea Park | Night of the Fifteen 1500s | 15 Sep 20 |
3000 | 8:33.4 | | | | 9 | 7 | | | Wimbledon | Herc Wimbo 3K Night | 26 Aug 20 |
3000 | 8:34.66 | | | | 3 | 5 | | | Wimbledon | Herc Wimbo 1500 3000 & 5000m Night | 23 Sep 20 |
3000 | 8:36.8 | | | | 2 | 5 | | | Parliament Hill | Highgate Harriers Middle Distance Open | 9 Sep 20 |
5MXC | 26:49 | | | | 5 | | | | Beckenham | Sport Systems Surrey Men's League Division 1 | 11 Jan 20 |
5MXC | 27:46 | | | | 8 | | | | Lloyd Park | Sportsystems Surrey Men's League Division 1 | 8 Feb 20 |
11.2KXC | 41:42 | | | | 57 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
12KXC | 41:22 | | | | 9 | | | | Brands Hatch | Kent County Championships | 4 Jan 20 |
12.9KXC | 47:41 | | | | 93 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
14KXC | 49:33 | | | | 17 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
HM | 68:54 | | | 68:54 | 18 | | | | Bath | Bath Half Marathon | 15 Mar 20 |
2019 SEN Thames Hare & Hounds |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:07.82 | | | | 2 | A | | | Mile End | Southern Athletics League Division 2E | 19 May 19 |
1500 | 4:13.2 | | | | 1 | A | | | Eastbourne | Southern Athletics League Division 2E | 15 Jun 19 |
3000 | 8:37.16 | | | | 5 | 7 | | | Wimbledon | Hercules Wimbledon 3000m Night Open | 26 Jun 19 |
3000 | 8:40.2 | | | | 1 | 5 | | | Catford | Kent AC Club Championships | 20 Jun 19 |
3000 | 8:52.28 | + | | | 11m | 9 | | | Milton Keynes | MK5000 PB Special | 27 Jul 19 |
5000 | 14:50.27 | | | | 8 | 9 | | | Milton Keynes | MK5000 PB Special | 27 Jul 19 |
5000 | 14:51.0 | | | | 4 | 2 | | | Wimbledon | Hercules Wimbledon 5000m Mob Match | 29 Mar 19 |
5000 | 14:53.75 | | | | 12 | 3 | | | Oordegem-Lede, BEL | IFAM International Outdoor | 25 May 19 |
5000 | 14:55.9 | | | | 2 | 5 | | | Catford | Kent AC Club Championships | 12 Sep 19 |
5000 | 15:09.16 | | | | 12 | 1 | | | Walthamstow | Orion Harriers Fast Friday 5000m / 10,000m Open (Inc England AA 10,000m Championships) | 7 Jun 19 |
5000 | 15:12.86 | | | | 2 | | | | Ashford | Senior 8 Counties Inter County Match | 14 Jul 19 |
5000 | 15:13.46 | | | | 1 | | | | Ashford | Kent County Championships | 11 May 19 |
5000 | 15:14.5 | | | | 8 | 3 | | | Catford | Ladywell Winter 5000m | 28 Nov 19 |
5000 | 15:31.71 | + | | | 12m | E | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) | 6 Jul 19 |
10000 | 31:27.95 | | | | 13 | 1 | | | Catford | Ladywell 10000m | 1 Sep 19 |
10000 | DNF | | | | - | E | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) | 6 Jul 19 |
5K | 15:04 | | | | 5 | | | | Battersea Park | Self Transcendence 5K | 15 Jul 19 |
parkrun | 16:18 | | | | 1 | | | | Tokoinranta, FIN | Tokoinranta parkrun # 40 | 17 Aug 19 |
parkrun | 19:49 | | | | 13 | | | | Bath Skyline | Bath Skyline parkrun # 253 | 24 Aug 19 |
parkrun | 19:55 | | | | 1 | | | 1 | The Leas | The Leas parkrun # 8 | 16 Nov 19 |
5.6KL | 17:16 | | | | 9 | L5 | | | Crystal Palace | Southern Men's 6-Stage Relays | 22 Sep 19 |
5.848KL | 18:20 | | | | 12 | L5 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 19 |
7.664KL | 24:14 | | | | 7 | L3 | | | Milton Keynes | Southern Men's 12-Stage Relays | 24 Mar 19 |
5MXC | 25:31 | | | | 2 | | | | Effingham | Sport Systems Surrey Men's League Division 1 | 12 Oct 19 |
5MXC | 26:17 | | | | 5 | | | | Morden Park | South of Thames CCA 5 Championships | 23 Nov 19 |
5MXC | 26:58 | | | | 8 | | | | Croydon | Start Fitness Surrey Men's League Division 1 | 9 Feb 19 |
8.3KXC | 27:27 | | | | 9 | | | | Mitcham Common | Start Fitness Surrey Men's League Division 1 | 12 Jan 19 |
8.5KXC | 27:07 | | | | 4 | | | | Wimbledon Common | Sport Systems Surrey Men's League Division 1 | 9 Nov 19 |
10K | 31:21 | | | 31:26 | 60 | | | 58 | London | Vitality London 10,000 | 27 May 19 |
10K | 32:00 | | | | 6 | | | | London Victoria Park | Middlesex 10K | 29 Sep 19 |
10K | 33:43 | | | 33:46 | 1 | | | | Wingham | Wingham 10K | 8 Sep 19 |
10K | 33:53 | | | 33:53 | 1 | | | | Sheerness | Island Run 5K / 10K | 5 May 19 |
10KXC | 35:41 | | | | 76 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
7MMT | 41:03 | | | 41:03 | 1 | | | | Ashford | The 666 | 17 Nov 19 |
12KXC | 39:09 | | | | 6 | | | | Brands Hatch | Kent County Championships | 5 Jan 19 |
12KXC | 39:48 | | | | 90 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
7.5MXC | 41:58 | | | | 5 | | | | Lloyd Park | South of Thames CCA 7.5 Championships | 21 Dec 19 |
15KXC | 48:06 | | | | 26 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
10M | 51:56 | | | 51:56 | 24 | | | | Portsmouth | Simplyhealth Great South Run 10 | 20 Oct 19 |
10M | 54:42 | | | 54:42 | 1 | | | | Cliftonville | Thanet Alan Green Memorial 10 | 1 Dec 19 |
HM | 68:44 | | | 68:45 | 2 | | | | Pisa, ITA | Pisa Half Marathon | 15 Dec 19 |
HM | 68:48 | | | 68:51 | 85 | | | | Valencia, ESP | Valencia Half Marathon | 27 Oct 19 |
HM | 69:23 | | | 69:24 | 11 | | | | Bath | Bath Half Marathon | 17 Mar 19 |
2018 SEN Thames Hare & Hounds |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 8:52.3 | | | | 1 | A | | | Catford | Kent AC Club Championships | 14 Jun 18 |
5000 | 15:05.7 | | | | 3 | 1 | | | Catford | Kent AC Club Championships | 13 Sep 18 |
5000 | 15:10.1 | | | | 16 | A | | | Walthamstow | Orion Harriers Fast Friday 5000m / 10,000m Open (Inc South of England AA 10,000m Championships) | 29 Jun 18 |
5000 | 15:17.36 | | | | 9 | 6 | | | Wimbledon | Hercules Wimbledon 5000m Festival Night | 15 Aug 18 |
10000 | 32:08.12 | | | | 11 | E | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) | 19 May 18 |
1M | 7:20 | c | | | 455 | A | | | London | Vitality Westminster Mile | 27 May 18 |
5K | 15:23 | | | | 6 | | | | Battersea | Assembly League 5K | 7 Jun 18 |
parkrun | 15:52 | | | | 1 | | | 1 | Sittingbourne | Sittingbourne parkrun # 133 | 22 Sep 18 |
parkrun | 16:33 | | | | 1 | | | 1 | Bath Skyline | Bath Skyline parkrun # 184 | 14 Apr 18 |
parkrun | 16:37 | | | | 1 | | | 1 | Bath Skyline | Bath Skyline parkrun # 200 | 4 Aug 18 |
parkrun | 17:02 | | | | 2 | | | 1 | Oak Hill | Oak Hill parkrun # 364 | 21 Jul 18 |
parkrun | 17:04 | | | | 1 | | | 1 | Sittingbourne | Sittingbourne parkrun # 121 | 30 Jun 18 |
parkrun | 17:13 | | | | 1 | | | 1 | Sittingbourne | Sittingbourne parkrun # 141 | 17 Nov 18 |
parkrunCX | 16:37 | | | | 2 | | | | Heartlands | Heartlands parkrun # 18 | 25 Aug 18 |
5MXC | 26:37 | | | | 7 | | | | Wimbledon Common | Start Fitness Surrey Men's League Division 1 | 10 Nov 18 |
5MXC | 29:41 | | | | 20 | | | | Coulsdon | Start Fitness Surrey Men's League Division 1 | 13 Jan 18 |
8.3KXC | 26:59 | | | | 12 | | | | Petersham | Start Fitness Surrey Men's League Division 1 | 13 Oct 18 |
8.5KXC | 30:11 | | | | 23 | | | | Wimbledon Common | Start Fitness Surrey Men's League Division 1 | 10 Feb 18 |
10K | 31:42 | | | | 1 | | | | Battersea Park | Self Transcendence 10K | 27 Oct 18 |
10K | 32:02 | | | | 5 | | | | London Victoria Park | Middlesex 10K | 30 Sep 18 |
10K | 32:06 | c | | | 67 | | | | London | Vitality London 10,000 | 28 May 18 |
10K | 32:47 | | | | 4 | | | | Battersea Park | Self Transcendence 10K | 24 Mar 18 |
10KMT | 30:46 | | | 30:47 | 1 | | | | Sheerness | Island Run 10K | 6 May 18 |
7.5MXC | 38:58 | | | | 6 | | | | Beckenham | South of Thames CCA 7.5 Championships | 15 Dec 18 |
7.5MXC | 41:51 | | | | 2 | | | | Richmond Park | Ranelagh H v Thames Hare & Hounds 7.5 Mob Match | 24 Nov 18 |
10M | 53:43 | | | 53:43 | 1 | | | | Westgate on Sea | Alan Green Memorial 10 | 2 Dec 18 |
HM | 73:11 | c | | | 81 | | | | Greenwich | The Big Half Marathon (Inc British Championship) | 4 Mar 18 |
2017 SEN Road Runners Club/Thames Hare & Hounds |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 8:57.14 | | | | 7 | 1 | | | Kingston | Rosenheim League Final | 16 Aug 17 |
3000 | 9:13.84 | | | | 3 | ns | | | Battersea | Rosenheim League East Division | 10 May 17 |
5000 | 15:14.74 | | | | 4 | 6 | | | Wimbledon | Hercules Wimbledon AC 5000m Festival Night | 23 Aug 17 |
10000 | 32:04.56 | | | | 14 | 6 | | | Catford | Ladywell 10000m | 3 Sep 17 |
1M | 7:01 | | | 7:04 | 121 | AdM 2 | | | London | Vitality Westminster Mile | 28 May 17 |
5K | 15:42 | | | | 7 | | | | Battersea Park | Assembly League 5K | 1 Jun 17 |
5K | 16:01 | | | | 4 | | | | Battersea Park | Self Transcendence Rapid Rabbit 5K | 5 Jun 17 |
parkrun | 15:59 | | | | 1 | | | 1 | Sittingbourne | Sittingbourne parkrun # 71 | 8 Jul 17 |
parkrun | 16:45 | | | | 1 | | | 1 | Burgess | Burgess parkrun # 257 | 21 Oct 17 |
parkrun | 17:01 | | | | 1 | | | 1 | Sittingbourne | Sittingbourne parkrun # 59 | 15 Apr 17 |
parkrun | 18:45 | | | | 1 | | | 1 | Seaton | Seaton parkrun # 36 | 22 Jul 17 |
8KXC | 28:48 | | | | 24 | | | | Mitcham Common | Start Fitness Surrey Men's League Division 1 | 11 Nov 17 |
5MXC | 28:33 | | | | 47 | | | | Wimbledon Common | 2XU Surrey Men's League Division 1 | 11 Feb 17 |
10K | 32:55 | | | 33:02 | 90 | | | | London | Vitality London 10,000 | 29 May 17 |
7.5MXC | 40:04 | | | | 5 | | | | Kingston Vale | Ranelagh H v Thames Hare & Hounds 7.5 Mob Match | 4 Nov 17 |
9MMTL | 54:58 | | | | 1 | L10 | | | Hampton Court - Kingston | Green Belt Relay | 20 May 17 |
10M | 54:39 | | | 54:40 | 1 | | | | Thames Ditton | Harry Hawkes 10 | 16 Jul 17 |
10M | 55:05 | | | 55:05 | 2 | | | | Westgate on Sea | Alan Green Memorial 10 | 3 Dec 17 |
10.9MMTL | 64:38 | | | | 1 | L12 | | | Hampton Court - Kingston | Green Belt Relay | 21 May 17 |
HM | 72:26 | | | 72:28 | 2 | | | | Gloucester | Gloucester City Half Marathon | 6 Aug 17 |
HM | 73:35 | c | | | 36 | | | | Manchester | Manchester Half Marathon | 15 Oct 17 |
SHORTHM | 73:42 | | | 73:44 | 21 | | | | Brighton | Brighton Half Marathon (146m short) | 26 Feb 17 |
20M | 1:58:37 | | | 1:58:49 | 13 | | | | Ruislip | Finchley 20 (Inc Middlesex Championships) | 12 Mar 17 |
Mar | 2:38:13 | c | | | 275 | | | | London | Virgin London Marathon | 23 Apr 17 |
2016 SEN Road Runners Club/Thames Hare & Hounds |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:26.05 | | | | 1 | ns | | | Tooting | Rosenheim League East Division | 29 Jun 16 |
5000 | 16:21.21 | | | | 6 | 3 | | | Wimbledon | Hercules Wimbledon 5000m Festival Night Open | 17 Aug 16 |
1M | 4:33 | | | | 7 | W1 | | | London | City of London Mile | 19 Jun 16 |
1M | 4:40 | | | 4:42 | 9 | AdM 1 | | | London | Vitality Westminster Mile | 29 May 16 |
2.8MXCL | 14:49 | | | | 4 | L4 | | | Richmond Park | Thames Hare & Hounds' Parkland Relays | 25 May 16 |
5K | 16:09 | | | | 15 | | | | Battersea Park | Assembly League 5K | 2 Jun 16 |
5K | 16:32 | | | | 9 | | | | Battersea Park | Self Transcendence 5K | 6 Jun 16 |
5K | 16:53 | | | | 10 | | | | Wimbledon | Perseverance Wimbledon Dash 5K (Inc Surrey Championships) | 14 Aug 16 |
parkrun | 16:20 | | | | 4 | | | 1 | Dulwich | Dulwich parkrun # 223 | 2 Jul 16 |
parkrun | 16:51 | | | | 6 | | | 1 | Dulwich | Dulwich parkrun # 239 | 22 Oct 16 |
parkrun | 16:56 | | | | 4 | | | | Finsbury Park | Finsbury Park parkrun # 338 | 20 Aug 16 |
parkrun | 16:57 | | | | 1 | | | 1 | Sittingbourne | Sittingbourne parkrun # 24 | 6 Aug 16 |
parkrun | 17:19 | | | | 1 | | | 1 | Sittingbourne | Sittingbourne parkrun # 45 | 31 Dec 16 |
parkrun | 21:50 | | | | 15 | | | | Sittingbourne | Sittingbourne parkrun # 44 | 24 Dec 16 |
parkrun | 26:03 | | | | 55 | | | | Sittingbourne | Sittingbourne parkrun # 27 | 27 Aug 16 |
5MXC | 30:36 | | | | 84 | | | | Wimbledon Common | 2XU Surrey Men's League Division 1 | 13 Feb 16 |
5MXC | 31:01 | | | | 33 | | | | Coulsdon | 2XU Surrey Men's League Division 1 | 12 Nov 16 |
10K | 33:54 | | | 34:00 | 105 | | | | London | Vitality London 10,000 | 30 May 16 |
10K | 36:03 | | | 36:03 | 6 | | | | London Regents Park | Mornington Chasers' Regent's Park 10K Winter Series | 6 Mar 16 |
10KMT | 34:40 | c | | | 1 | | | | Clapham | RunThrough (Chase the Sun) 10K | 22 Jun 16 |
9.2MMTL | 55:20 | | | | 2 | L15 | | | Hampton Court | Green Belt Relay | 22 May 16 |
10M | 57:13 | | | 57:14 | 6 | | | | Thames Ditton | Harry Hawkes 10 | 26 Jun 16 |
10M | 60:13 | | | 60:13 | 26 | | | | Canterbury | Canterbury 10 | 24 Jan 16 |
10.65MMTL | 62:40 | | | | 1 | L8 | | | Hampton Court | Green Belt Relay | 21 May 16 |
HM | 75:15 | | | 75:18 | 12 | | | | Amsterdam, NED | Mizuno Half Marathon | 16 Oct 16 |
HM | 77:16 | | | 77:16 | 20 | | | | Ealing | Ealing Half Marathon | 25 Sep 16 |
HM | 78:43 | | | 78:44 | 11 | | | | Thames Ditton | Hampton Court Half Marathon | 21 Feb 16 |
HM | 79:29 | | | 79:30 | 4 | | | | Canterbury | Canterbury Half Marathon | 29 Aug 16 |
20M | 2:08:14 | | | 2:08:14 | 25 | | | | Ruislip | Finchley 20 | 13 Mar 16 |
Mar | 2:41:01 | | | 2:41:09 | 15 | | | | Pisa, ITA | Pisa Marathon | 18 Dec 16 |
Mar | 2:46:19 | | | 2:46:37 | 631 | | | | London | Virgin London Marathon | 24 Apr 16 |
2015 SEN Road Runners Club |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1M | 4:47 | | | | 36 | | | | London | City of London Mile | 14 Jun 15 |
1M | 4:49 | | | 4:50 | 15 | AdM | | | London | Bupa Westminster Mile | 24 May 15 |
parkrun | 17:42 | | | | 2 | | | 1 | Finsbury Park | Finsbury Park parkrun # 290 | 29 Aug 15 |
parkrun | 17:53 | | | | 1 | | | 1 | Finsbury Park | Finsbury Park parkrun # 289 | 22 Aug 15 |
10K | 37:18 | | | 37:18 | 11 | | | | London Regent's Park | Mornington Chasers' Regents Park 10K Winter Series | 1 Mar 15 |
HM | 82:02 | | | 82:03 | 39 | | | | St Leonards On Sea | Hastings Half Marathon | 22 Mar 15 |
HMNAD | 74:41 | | | 74:45 | 6 | | | | London Wimbledon Common | Wimbledon Half Marathon | 22 Nov 15 |
Mar | 2:50:31 | | | 2:50:32 | 26 | | | | Abingdon | Abingdon Marathon | 18 Oct 15 |
Mar | 4:55:00 | | | 4:56:05 | 1393 | | | | Llanberis | Snowdonia Marathon | 24 Oct 15 |
SHORTMar | 2:56:25 | | | 2:56:33 | 304 | | | | Manchester | ASICS Greater Manchester Marathon | 19 Apr 15 |
2014 SEN Road Runners Club |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10M | 61:20 | | | 61:22 | 15 | | | | Canterbury | Canterbury 10 | 26 Jan 14 |
10M | 63:44 | | | 63:49 | 29 | | | | Hythe | Folkestone 10 | 18 Apr 14 |
HM | 80:23 | | | 80:24 | 68 | | | | Paddock Wood | Paddock Wood Half Marathon | 30 Mar 14 |
HM | 80:48 | | | 80:49 | 25 | | | | St Leonards On Sea | Hastings Half Marathon (Inc Sussex Champs) | 23 Mar 14 |
HM | 82:22 | | | 82:23 | 44 | | | | Guildford | Surrey Half Marathon | 9 Mar 14 |
Mar | 5:15:36 | | | 5:16:47 | 1530 | | | | Llanberis | Snowdonia Marathon | 25 Oct 14 |
2013 SEN Road Runners Club |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10KNAD | 37:18 | | | 37:18 | 12 | | | | Crouch End | Hornsey YMCA Crouch End 10K | 19 May 13 |
HM | 93:15 | | | 93:17 | 28 | | | | Canterbury | Canterbury Half Marathon | 26 Aug 13 |
14MMT | 1:43:11 | | | 1:43:21 | 120 | | | | Talylln | Tywyn Race The Train 14 | 17 Aug 13 |
2012 SEN Road Runners Club |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
HM | 86:18 | | | 86:28 | 35 | | | | Southend | Southend Half Marathon | 10 Jun 12 |
HM | 96:48 | | | 96:58 | 82 | | | | Bexhill-on-Sea | Bexhill Poppy Half Marathon | 11 Nov 12 |
HMMT | 2:04:22 | | | | 16 | | | | Llanwrtyd Wells | Ron Skilton Half Marathon | 21 Oct 12 |