2024 V40 Kent |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
200 | 22.90 | | 1.7 | | 3 | h3 | | | Kingston | Surrey County Championships | 11 May 24 |
2023 V40 Kent |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 11.44 | | | | 1 | ns3 | | | Mile End | Southern Athletics League Division 2 North & East | 18 Jun 23 |
100 | 11.56 | | 1.4 | | 1 | B | | | Mile End | Southern Athletics League Division 2 North & East | 18 Jun 23 |
200 | 22.95 | | -2.1 | | 1 | A | | | Mile End | Southern Athletics League Division 2 North & East | 18 Jun 23 |
200 | 23.13 | | -2.2 | | 4 | h3 | | | Walton | South of England Senior/U20 Championships | 3 Jun 23 |
300 | 35.22 | | | | 1 | 1 | | | Bromley | Blackheath & Bromley Summer Open Series | 12 Jun 23 |
2018 V35 Kent |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 10.81 | w | 2.9 | | 2 | ns1 | | | Nuneaton | British Athletics League Division 2 | 2 Jun 18 |
100 | 10.88 | | 1.0 | | 4 | A | | | Nuneaton | British Athletics League Division 2 | 2 Jun 18 |
100 | 11.01 | | -0.9 | | 8 | h4 | | | Clermont FL, USA | Pure Athletics NTC Spring Invitational | 28 Apr 18 |
200 | 21.56 | | -1.4 | | 5 | 4 | | | Clermont FL, USA | Pure Athletics NTC Spring Invitational | 28 Apr 18 |
200 | 21.80 | | 0.0 | | 3 | A | | | Nuneaton | British Athletics League Division 2 | 2 Jun 18 |
200 | 21.85 | | -0.5 | | 5 | s2 | | | Bedford | South of England AA U20 / Senior Championships | 10 Jun 18 |
200 | 21.92 | | -0.7 | | 2 | h1 | | | Bedford | South of England AA U20 / Senior Championships | 10 Jun 18 |
200 | 22.22 | i+ | | | m | | | | Birmingham | British Athletics Championships | 18 Feb 18 |
200 | 22.68 | i | | | 5 | 1 | | | Lee Valley | London Senior & U20 Games | 27 Jan 18 |
400 | 48.27 | i | | | 3 | h3 | | | Birmingham | British Athletics Championships | 17 Feb 18 |
400 | 48.33 | | | | 1 | B | | | Bournemouth | British Athletics League Division 2 | 4 Aug 18 |
400 | 48.59 | i | | | 4 | s1 | | | Birmingham | British Athletics Championships | 17 Feb 18 |
400 | 1:40.43 | | | | 7 | h4 | | | Birmingham | British Championships (Inc European Trials) | 30 Jun 18 |
0.5KDH | 1:03 | | | | 9 | | | | Gateshead Quay | Great North City Games | 8 Sep 18 |
2017 SEN Kent |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 10.88 | | 0.5 | | 2 | B | | | Kingston | British Athletics League Division 2 | 6 May 17 |
100 | 10.93 | | -1.0 | | 4 | h2 | | | Copenhagen, DEN | Copenhagen Athletics Games | 20 Jun 17 |
100 | 11.15 | | 0.6 | | 2 | ns2 | | | Kingston | British Athletics League Division 2 | 6 May 17 |
100 | 11.20 | | -3.4 | | 1 | | | | Ashford | Kent County Championships | 13 May 17 |
100 | 11.25 | | -3.3 | | 1 | h1 | | | Ashford | Kent County Championships | 13 May 17 |
200 | 21.49 | | 0.6 | | 2 | 1 | | | Zeulenroda-Triebes, GER | Zeulenroda Meeting | 25 May 17 |
200 | 21.97 | | 0.0 | | 1 | B | | | Kingston | British Athletics League Division 2 | 6 May 17 |
400 | 46.54 | | | | 6 | 1 | | | Geneva, SUI | AtletiCAGenève | 10 Jun 17 |
400 | 46.78 | | | | 3 | A | | | Dublin (S), IRL | Morton Games | 12 Jul 17 |
400 | 46.97 | | | | 7 | 1 | | | Gainesville FL, USA | Tom Jones Memorial | 28 Apr 17 |
400 | 47.10 | | | | 3 | s1 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 29 Jul 17 |
400 | 47.21 | | | | 1 | 1 | | | Zeulenroda-Triebes, GER | Zeulenroda Meeting | 25 May 17 |
400 | 47.43 | | | | 3 | 2 | | | Copenhagen, DEN | Copenhagen Athletics Games | 20 Jun 17 |
400 | 47.57 | | | | 2 | h4 | | | Birmingham | British Championships | 1 Jul 17 |
400 | 47.83 | | | | 2 | h2 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 29 Jul 17 |
400 | DNS | | | | - | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 30 Jul 17 |
2016 SEN Kent |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 10.70 | | 1.0 | | 4 | C | | | Loughborough | Loughborough International | 22 May 16 |
100 | 10.73 | | 1.3 | | 2 | A | | | Bedford | British Athletics League Division 2 | 4 Jun 16 |
100 | 10.80 | w | 2.6 | | 5 | h3 | | | Copenhagen, DEN | Copenhagen Athletics Games | 18 Jun 16 |
100 | 11.07 | | -0.8 | | 2 | ns2 | | | Nottingham | British Athletics League Division 2 | 6 Aug 16 |
100 | 11.15 | | -3.3 | | 4 | A | | | Nottingham | British Athletics League Division 2 | 6 Aug 16 |
200 | 21.17 | | 0.2 | | 4 | 4 | | | Clermont FL, USA | NTC/PURE Athletics Spring Invitational | 30 Apr 16 |
200 | 21.18 | | 0.2 | | 2 | A | | | Bedford | British Athletics League Division 2 | 4 Jun 16 |
200 | 21.20 | w | 2.6 | | 7 | A | | | Loughborough | Loughborough International | 22 May 16 |
200 | 21.25 | | 0.1 | | 3 | 4 | | | Geneva, SUI | AtletiCAGenève | 11 Jun 16 |
200 | 21.62 | | -0.9 | | 2 | A | | | Nottingham | British Athletics League Division 2 | 6 Aug 16 |
200 | 21.79 | | -1.5 | | 5 | 1 | | | Newham | Newham Parallel Success & Open Event | 10 Jul 16 |
400 | 46.02 | | | | 3= | 3 | | | Copenhagen, DEN | Copenhagen Athletics Games | 18 Jun 16 |
400 | 46.42 | | | | 4 | 2 | | | Gainesville FL, USA | Tom Jones Memorial | 22 Apr 16 |
400 | 46.62 | | | | 2 | | | | Sportcity | Manchester International | 17 Aug 16 |
400 | 46.68 | | | | 1 | s1 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 30 Jul 16 |
400 | 46.7 | | | | 2 | 1 | | | Clermont FL, USA | NTC/PURE Athletics Spring Invitational | 30 Apr 16 |
400 | 46.78 | | | | 6 | | | | Kawasaki, JPN | IAAF World Challenge Meeting | 8 May 16 |
400 | 46.87 | | | | 5 | 1 | | | Geneva, SUI | AtletiCAGenève | 11 Jun 16 |
400 | 47.11 | | | | 1 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 31 Jul 16 |
400 | 47.59 | | | | 4 | s2 | | | Birmingham | British Championships | 25 Jun 16 |
400 | 47.61 | | | | 3 | h3 | | | Birmingham | British Championships | 24 Jun 16 |
400 | 47.66 | | | | 1 | h1 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 30 Jul 16 |
400L | 46.2 | | | | L1 | | | | Loughborough | Loughborough International | 22 May 16 |
2015 SEN Kent |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 10.60 | | 1.6 | | 3 | h3 | | | Clermont FL, USA | NTC Pure Athletics Sprint Elite Meet | 18 Apr 15 |
100 | 10.99 | | 1.2 | | 4 | 1 | | | Hendon | London Inter-Club Challenge | 1 Aug 15 |
100 | DQ | | 1.3 | | - | h3 | | | Geneva, SUI | AtletiCAGenève | 6 Jun 15 |
200 | 20.89 | w | 2.7 | | 3 | EM3 | | | Clermont FL, USA | NTC Pure Athletics Sprint Elite Meet | 18 Apr 15 |
200 | 21.17 | | -0.1 | | 1 | 4 | | | Gainesville FL, USA | Tom Jones Memorial Invitational | 24 Apr 15 |
200 | 21.2 | w | 4.7 | | 2 | B | | | Eton | British Athletics League Division 1 | 9 May 15 |
200 | 21.25 | w | 2.8 | | 3 | | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jun 15 |
200 | 21.28 | w | 2.5 | | 2 | s3 | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jun 15 |
200 | 21.69 | | 0.5 | | 1 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jun 15 |
200 | 21.75 | | 1.5 | | 1 | 1 | | | Hendon | London Inter-Club Challenge | 1 Aug 15 |
200 | 21.76 | i+ | | | m | | | | Emirates Arena | British Athletics International Match | 24 Jan 15 |
200 | 21.97 | i | | | 1 | 1 | | | Lee Valley | London Senior / U20 Indoor Games | 31 Jan 15 |
300 | 33.54 | | | | 7 | | | | Ostrava, CZE | Golden Spike | 26 May 15 |
300 | 33.70 | | | | 3 | ns | | | Loughborough | Loughborough International | 17 May 15 |
400 | 45.06 | | | | 1 | 1 | | | Geneva, SUI | AtletiCAGenève | 6 Jun 15 |
400 | 46.06 | | | | 2 | 2 | | | Sopot, POL | Grand Prix Sopotu im. Janusza Sidły | 27 Jun 15 |
400 | 46.16 | | | | 2 | | | | Prague, CZE | Memoriál Josefa Odložila | 8 Jun 15 |
400 | 46.50 | | | | 6 | | | | Birmingham | Sainsbury's British Championships | 5 Jul 15 |
400 | 46.82 | | | | 2 | s1 | | | Birmingham | Sainsbury's British Championships | 4 Jul 15 |
400 | 47.32 | | | | 3 | h4 | | | Birmingham | Sainsbury's British Championships | 3 Jul 15 |
400 | 47.43 | i | | | 4 | 1 | | | Birmingham | Midland Counties Open | 22 Feb 15 |
400 | 47.52 | i | | | 2 | | | | Emirates Arena | British Athletics International Match | 24 Jan 15 |
400L | 45.11 | | | | L3 | | | | Cheboksary, RUS | European Athletics Team Championships Super League | 21 Jun 15 |
400L | 46.3 | | | | L1 | h3 | | | Nassau, BAH | IAAF World Relays | 2 May 15 |
400L | 46.3 | | | | L1 | | | | Nassau, BAH | IAAF World Relays | 3 May 15 |
400L | 47.59 | i | | | L1 | | | | Prague, CZE | European Indoor Championships | 8 Mar 15 |
400L | 47.6 | i | | | L1 | | | | Emirates Arena | British Athletics International Match | 24 Jan 15 |
600 | 1:19.85 | | | | 1 | 1 | | | Newham | Active Newham Open Series | 9 Aug 15 |
0.5K | 60.8 | | | | 3 | | | | Gateshead | Great North CityGames | 12 Sep 15 |
2014 SEN Kent |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
60 | 6.91 | i | | | 7 | s1 | | | Sheffield | British Athletics Championships | 8 Feb 14 |
60 | 6.93 | i | | | 5 | h4 | | | Sheffield | British Athletics Championships | 8 Feb 14 |
100 | 10.73 | | 0.4 | | 5 | h7 | | | Clermont FL, USA | NTC/PURE Athletics Spring Invitational | 26 Apr 14 |
100 | 10.77 | | | | 1 | ns1 | | | Tooting Bec | British Athletics League Division 1 | 5 Jul 14 |
200 | 21.09 | | 0.1 | | 3 | 4 | | | Clermont FL, USA | NTC/PURE Athletics Spring Invitational | 26 Apr 14 |
200 | 21.11 | | 0.3 | | 3 | 4 | | | Clermont FL, USA | NTC Pure Athletics Sprint Elite Meet | 10 May 14 |
200 | 21.16 | | | | 1 | B | | | Tooting Bec | British Athletics League Division 1 | 5 Jul 14 |
200 | 21.19 | | -1.3 | | 4 | 2 | | | Geneva, SUI | Meeting International de Genève | 14 Jun 14 |
200 | 21.38 | i | | | 1 | h5 | | | Sheffield | British Athletics Championships | 9 Feb 14 |
200 | 21.46 | i | | | 3 | | | | Sheffield | British Athletics Championships | 9 Feb 14 |
400 | 45.46 | | | | 6 | | | | Hampden Park | IAAF Diamond League Sainsbury's Glasgow Grand Prix | 12 Jul 14 |
400 | 45.53 | | | | 6 | | | | Monaco, MON | IAAF Diamond League | 18 Jul 14 |
400 | 45.53 | | | | 5 | | | | Zürich, SUI | European Championships | 15 Aug 14 |
400 | 45.64 | | | | 5 | | | | Brussels, BEL | IAAF Diamond League | 5 Sep 14 |
400 | 45.79 | | | | 1 | s2 | | | Birmingham | British Championships (Inc European Trials) | 28 Jun 14 |
400 | 45.85 | | | | 1 | s1 | | | Zürich, SUI | European Championships | 13 Aug 14 |
400 | 45.88 | | | | 2 | | | | Birmingham | British Championships (Inc European Trials) | 29 Jun 14 |
400 | 45.90 | | | | 3 | h3 | | | Zürich, SUI | European Championships | 12 Aug 14 |
400 | 45.90 | | | | 6 | | | | Berlin, GER | ISTAF | 31 Aug 14 |
400 | 46.09 | | | | 1 | | | | Bellinzona, SUI | Galà dei Castelli | 3 Jun 14 |
400 | 46.18 | | | | 1 | 1 | | | Clermont FL, USA | NTC Pure Athletics Sprint Elite Meet | 10 May 14 |
400 | 46.28 | | | | 1 | h1 | | | Birmingham | British Championships (Inc European Trials) | 27 Jun 14 |
400 | 46.29 | | | | 8 | | | | Rome, ITA | IAAF Diamond League | 5 Jun 14 |
400 | 47.11 | | | | 7 | A | | | Moscow, RUS | IAAF World Challenge | 12 Jun 14 |
400L | 44.6 | | | | L2 | | | | Nassau, BAH | IAAF World Relays | 25 May 14 |
400L | 44.9 | | | | L1 | | | | Zürich, SUI | European Championships | 17 Aug 14 |
400L | 45.2 | | | | L1 | | | | Hampden Park | Commonwealth Games | 2 Aug 14 |
400L | 45.4 | | | | L2 | h1 | | | Nassau, BAH | IAAF World Relays | 24 May 14 |
400L | 45.7 | | | | L1 | | | | Marrakech, MAR | IAAF Continental Cup | 13 Sep 14 |
400L | 45.91 | i | | | L1 | | | | Sopot, POL | IAAF World Indoor Championships | 9 Mar 14 |
400L | 46.11 | | | | L4 | h3 | | | Hampden Park | Commonwealth Games | 1 Aug 14 |
400L | 46.53 | | | | L3 | GBR | | | Emirates Arena | British Athletics International Match | 25 Jan 14 |
400L | 46.57 | i | | | L1 | h2 | | | Sopot, POL | IAAF World Indoor Championships | 8 Mar 14 |
500 | 61.59 | i | | | 2 | | | | Prague, CZE | Prague Indoor | 25 Feb 14 |
2013 SEN Kent |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
60 | 6.92 | i | | | 3 | 1.1 | | | Crystal Palace | Crystal Palace Indoor 60m Open | 6 Feb 13 |
60 | DQ | i | | | - | h3 | | | Sheffield | British Athletics European Trials & UK Championships | 9 Feb 13 |
100 | 10.70 | w | 2.1 | | 3 | A | | | Wormwood Scrubs | British Athletics League Division 1 | 8 Jun 13 |
100 | 10.75 | | 0.4 | | 1 | h5 | | | Geneva, SUI | AtletiCAGenève | 1 Jun 13 |
200 | 21.18 | i | | | 2 | | | | Birmingham | Birmingham Games | 3 Feb 13 |
200 | 21.25 | i | | | 1 | s1 | | | Birmingham | Birmingham Games | 3 Feb 13 |
200 | 21.40 | i | | | 2 | h3 | | | Sheffield | British Athletics European Trials & UK Championships | 10 Feb 13 |
200 | 21.52 | i | | | 3 | | | | Emirates Arena | British Athletics International Match | 26 Jan 13 |
200 | 21.58 | w | 2.6 | | 6 | A | | | Bedford | BIG (Bedford International Games) | 27 May 13 |
200 | 21.80 | i | | | 1 | h9 | | | Birmingham | Birmingham Games | 3 Feb 13 |
200 | 22.25 | | -1.4 | | 1 | 1 | | | St Pölten, AUT | Liese Prokop Memorial | 30 May 13 |
200 | DNS | i | | | - | | | | Sheffield | British Athletics European Trials & UK Championships | 10 Feb 13 |
400 | 45.59 | | | | 2 | | | | Birmingham | Sainsbury's British Championships | 14 Jul 13 |
400 | 45.86 | | | | 3 | 1 | | | Geneva, SUI | AtletiCAGenève | 1 Jun 13 |
400 | 46.05 | | | | 1 | B | | | Zagreb, CRO | Hanžeković Memorial | 3 Sep 13 |
400 | 46.18 | | | | 4 | | | | Tomblaine, FRA | Meeting AEA Classic de Nancy | 2 Jul 13 |
400 | 46.36 | | | | 2 | s2 | | | Birmingham | Sainsbury's British Championships | 13 Jul 13 |
400 | 46.43 | | | | 2 | | | | Reims, FRA | Meeting de la Ville de Reims | 28 Jun 13 |
400 | 46.43 | | | | 9 | | | | Olympic Park | IAAF Diamond League Sainsbury's Anniversary Games | 26 Jul 13 |
400 | 46.45 | | | | 5 | A | | | Huelva, ESP | Meeting Iberoamericano de Atletismo | 12 Jun 13 |
400 | 46.83 | | | | 1 | h2 | | | Birmingham | Sainsbury's British Championships | 12 Jul 13 |
400 | 47.17 | | | | 1 | A | | | Wormwood Scrubs | British Athletics League Division 1 | 8 Jun 13 |
400 | 47.88 | | | | 1 | 1 | | | St Pölten, AUT | Liese Prokop Memorial | 30 May 13 |
400 | DQ | | | | - | | | | Shanghai, CHN | IAAF Diamond League Golden Grand Prix | 18 May 13 |
400L | 45.3 | | | | L1 | h1 | | | Moscow, RUS | IAAF World Championships | 15 Aug 13 |
400L | 45.3 | | | | L1 | | | | Moscow, RUS | IAAF World Championships | 16 Aug 13 |
400L | 46.2 | | | | L2 | 2 | | | Gateshead | European Athletics Team Championships | 22 Jun 13 |
2012 SEN Kent |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
60 | 6.80 | i | | | 1 | 2.02 | | | Lee Valley | London U20/Senior Games | 29 Jan 12 |
60 | 6.87 | i | | | 1 | 2.13 | | | Carshalton | South London Athletics Network Open | 8 Jan 12 |
60 | 6.89 | i | | | 4 | h5 | | | Sheffield | Aviva European Indoor Trials & UK Championships | 12 Feb 12 |
60 | 6.93 | i | | | 1 | 1.16 | | | Carshalton | South London Athletics Network Open | 8 Jan 12 |
60 | 6.93 | i | | | 6 | 1.02 | | | Lee Valley | London U20/Senior Games | 29 Jan 12 |
60 | DQ | i | | | - | | | | Sheffield | McCain City Challenge | 4 Feb 12 |
100 | 10.40 | | 1.4 | | 2 | 1.2 | | | Geneva, SUI | AtletiCAGenève | 2 Jun 12 |
100 | 10.62 | | 1.4 | | 1 | | | | Ashford | Kent County Championships | 12 May 12 |
100 | 10.62 | | 1.5 | | 1 | h1 | | | Slovenska Bistrica, SLO | Slovenian Grand Prix | 26 May 12 |
100 | 10.64 | | 1.2 | | 1 | h3 | | | Ashford | Kent County Championships | 12 May 12 |
100 | 10.67 | | 0.3 | | 1 | 2 | | | Linz, AUT | Gugl Games | 20 Aug 12 |
100 | 10.70 | | nwi | | | 1 | | | Mesa AZ, USA | Arizona Flames Invitational | 28 Apr 12 |
200 | 21.02 | | 1.2 | | 1 | 1 | | | St.Pölten, AUT | Liese Prokop Memorial | 7 Jun 12 |
200 | 21.31 | i | | | 1 | 2 | | | Sheffield | McCain City Challenge | 4 Feb 12 |
200 | 21.39 | i | | | 1 | | | | Lee Valley | SEAA Championships Day 2 & 3 | 21 Jan 12 |
200 | 21.40 | i | | | 1 | h3 | | | Sheffield | Aviva European Indoor Trials & UK Championships | 11 Feb 12 |
200 | 21.42 | | nwi | | | | | | Mesa AZ, USA | Arizona Flames Invitational | 28 Apr 12 |
200 | 21.51 | i | | | 1 | s1 | | | Lee Valley | SEAA Championships Day 2 & 3 | 21 Jan 12 |
200 | 21.55 | i | | | 1 | 2 | | | Lee Valley | McCain City Challenge | 3 Mar 12 |
200 | 21.89 | i | | | 1 | h2 | | | Lee Valley | SEAA Championships Day 2 & 3 | 21 Jan 12 |
200 | 21.98 | | -2.1 | | 1 | h1 | | | Ashford | Kent County Championships | 13 May 12 |
200 | DQ | i | | | - | A | | | Sheffield | Aviva European Indoor Trials & UK Championships | 11 Feb 12 |
400 | 45.08 | | | | 1 | 1 | | | Geneva, SUI | AtletiCAGenève | 2 Jun 12 |
400 | 45.35 | | | | 4 | | | | Linz, AUT | Gugl Games | 20 Aug 12 |
400 | 45.53 | | | | 8 | s1 | | | Olympic Park | Olympic Games | 5 Aug 12 |
400 | 45.54 | | | | 1 | 1 | | | St.Pölten, AUT | Liese Prokop Memorial | 7 Jun 12 |
400 | 45.82 | | | | 8 | | | | Lausanne, SUI | Samsung Diamond League | 23 Aug 12 |
400 | 45.97 | | | | 2 | | | | Birmingham | Aviva British Championships inc. Olympic Trials | 24 Jun 12 |
400 | 46.04 | | | | 8 | | | | Crystal Palace | Samsung Diamond League | 14 Jul 12 |
400 | 46.12 | | | | 3 | h6 | | | Olympic Park | Olympic Games | 4 Aug 12 |
400 | 46.15 | | | | 1 | h4 | | | Birmingham | Aviva British Championships inc. Olympic Trials | 23 Jun 12 |
400 | 46.17 | | | | 5 | | | | Rovereto, ITA | Palio della Quercia | 4 Sep 12 |
400 | 46.20 | i | | | 2 | A | | | Birmingham | Aviva Grand Prix | 18 Feb 12 |
400 | 46.52 | | | | 1 | 3 | | | Slovenska Bistrica, SLO | Slovenian Grand Prix | 26 May 12 |
400 | 46.52 | | | | 8 | | | | Birmingham | Samsung Diamond League | 26 Aug 12 |
400 | 46.78 | | | | 2 | UKA | | | Olympic Park | BUCS Championships | 6 May 12 |
400L | 44.8 | | | | L2 | | | | Helsinki, FIN | European Championships | 1 Jul 12 |
400L | 45.1 | | | | L1 | | | | Olympic Park | Olympic Games | 10 Aug 12 |
400L | 45.4 | | | | 2L | h1 | | | Olympic Park | Olympic Games | 9 Aug 12 |
400L | 46.07 | | | | L3 | | | | Helsinki, FIN | European Championships | 30 Jun 12 |
400L | 46.23 | i | | | L1 | | | | Istanbul, TUR | IAAF World Indoor Championships | 11 Mar 12 |
400L | 46.51 | i | | | L1 | h2 | | | Istanbul, TUR | IAAF World Indoor Championships | 10 Mar 12 |
2011 SEN Kent |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
60 | 7.01 | i | | | 4 | | | | Cardiff | McCain City Challenge | 26 Feb 11 |
60 | 7.10 | i | | | 7 | | | | Sheffield | McCain City Challenge | 6 Feb 11 |
100 | 10.65 | | -0.8 | | 1 | h3 | | | Tempe AZ, USA | Sun Devil Open | 23 Apr 11 |
100 | 10.65 | | 1.9 | | 6 | s1 | | | Bedford | England Senior Championships (inc Parallel Success) | 16 Jul 11 |
100 | 10.72 | | 0.1 | | 4 | h2 | | | Bedford | England Senior Championships (inc Parallel Success) | 16 Jul 11 |
100 | 10.73 | | -1.3 | | 2 | 1.2 | | | Geneva, SUI | Atletica Genève EAP Meeting | 28 May 11 |
100 | 10.94 | | -2.7 | | 1 | 1 | | | Amsterdam, NED | Amsterdam Open | 6 Aug 11 |
200 | 20.96 | | 1.8 | | 2 | 3 | | | La Chaux-de-Fonds, SUI | Résisprint International | 3 Jul 11 |
200 | 21.21 | w | 3.4 | | 1 | s2 | | | Bedford | England Senior Championships (inc Parallel Success) | 17 Jul 11 |
200 | 21.26 | | 1.5 | | 3 | | | | Bedford | England Senior Championships (inc Parallel Success) | 17 Jul 11 |
200 | 21.29 | | -3.6 | | 2 | h1 | | | Tempe AZ, USA | Sun Devil Open | 23 Apr 11 |
200 | 21.40 | | 1.4 | | 6 | A | | | Loughborough | Loughborough International | 22 May 11 |
200 | 21.46 | | 0.3 | | 1 | h4 | | | Bedford | England Senior Championships (inc Parallel Success) | 17 Jul 11 |
200 | 21.60 | i | | | 1 | B | | | Sheffield | Aviva European Trials & UK Championships | 13 Feb 11 |
200 | 21.69 | i | | | 2 | h1 | | | Sheffield | Aviva European Trials & UK Championships | 13 Feb 11 |
200 | 21.83 | i | | | 2 | 2 | | | Sheffield | McCain City Challenge | 6 Feb 11 |
400 | 45.63 | | | | 1 | 2 | | | Amsterdam, NED | Amsterdam Open | 6 Aug 11 |
400 | 45.71 | | | | 1 | 1 | | | Geneva, SUI | Atletica Genève EAP Meeting | 28 May 11 |
400 | 46.00 | | | | 1 | A | | | Kraków, POL | Samsung Athletic Cup | 12 Jun 11 |
400 | 46.10 | | | | 2 | h4 | | | Birmingham | Aviva British Championships inc. World Trials | 30 Jul 11 |
400 | 46.15 | | | | 2 | 1 | | | La Chaux-de-Fonds, SUI | Résisprint International | 3 Jul 11 |
400 | 46.27 | | | | 1 | A | | | Crawley | British Athletics League Division 1 | 27 Aug 11 |
400 | 46.28 | | | | 4 | B | | | Birmingham | Aviva British Championships inc. World Trials | 31 Jul 11 |
400 | 46.33 | | | | 2 | 2 | | | Kalamata, GRE | Papaflessia | 4 Jun 11 |
400 | 46.44 | | | | 6 | r2 | | | Stockholm, SWE | Spar European Team Championships | 18 Jun 11 |
400 | 47.7 | | | | 1 | | | | Catford | Kent AC 400m Championships | 26 May 11 |
400L | 45.5 | | | | L2 | h2 | | | Stockholm, SWE | Spar European Team Championships | 19 Jun 11 |
800 | 1:58.12 | i | | | 1 | 3 | | | Lee Valley | London U20/Senior Games | 30 Jan 11 |
800 | 1:59.26 | i | | | 6 | h2 | | | Sheffield | Aviva European Trials & UK Championships | 12 Feb 11 |
2010 SEN Kent |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
60 | 6.84 | i | | | 3 | s2 | | | Lee Valley | SEAA Indoor Championships | 17 Jan 10 |
60 | 6.85 | i | | | 5 | s2 | | | Sheffield | Aviva World Trials & UK Championships | 13 Feb 10 |
60 | 6.87 | i | | | 3 | q3 | | | Lee Valley | SEAA Indoor Championships | 17 Jan 10 |
60 | 6.90 | i | | | 1 | | | | Lee Valley | Kent Championships | 7 Feb 10 |
60 | 6.92 | i | | | 6 | 2.1 | | | Lee Valley | London Games | 31 Jan 10 |
60 | 6.92 | i | | | 4 | h2 | | | Sheffield | Aviva World Trials & UK Championships | 13 Feb 10 |
60 | 6.93 | i | | | 1 | 1.3 | | | Lee Valley | London Games | 31 Jan 10 |
60 | 6.97 | i | | | 2 | h10 | | | Lee Valley | SEAA Indoor Championships | 17 Jan 10 |
60 | 7.00 | i | | | 2 | 2 | | | Lee Valley | McCain Indoor City Competition | 27 Feb 10 |
60 | 7.02 | i | | | 1 | h1 | | | Lee Valley | Kent Championships | 7 Feb 10 |
100 | 10.7 | | | | 1 | A | | | Bexley | Southern Men's League Division 2 | 15 May 10 |
100 | 10.73 | | 1.0 | | 1 | h3 | | | Ashford | Kent County Championships | 8 May 10 |
100 | 10.75 | | 0.1 | | 2 | A | | | Cardiff | British Athletics League Division 1 | 5 Jun 10 |
100 | 10.77 | | -0.8 | | 1 | | | | Ashford | Kent County Championships | 8 May 10 |
100 | 10.9 | | -2.4 | | 1 | B | | | Liverpool | British Athletics League Division 1 | 21 Aug 10 |
200 | 21.28 | w | 3.7 | | 1 | | | | Ashford | Kent County Championships | 9 May 10 |
200 | 21.39 | | 1.4 | | 1 | 1 | | | La Jolla CA, USA | UCSD Triton Invitational | 23 Apr 10 |
200 | 21.4 | w | 3.2 | | 1 | h2 | | | Ashford | Kent County Championships | 9 May 10 |
200 | 21.48 | i | | | 2 | A | | | Sheffield | Aviva World Trials & UK Championships | 14 Feb 10 |
200 | 21.55 | i | | | 1 | h2 | | | Sheffield | Aviva World Trials & UK Championships | 14 Feb 10 |
200 | 22.3 | | 1.7 | | 1 | B | | | Liverpool | British Athletics League Division 1 | 21 Aug 10 |
200 | 23.27 | i | | | 1 | | | | Lee Valley | Kent Championships | 6 Feb 10 |
400 | 45.45 | | | | 3 | 1 | | | Geneva, SUI | Atletica Genève EAP Meeting | 12 Jun 10 |
400 | 45.76 | | | | 1 | A | | | Cardiff | British Athletics League Division 1 | 5 Jun 10 |
400 | 45.76 | | | | 3 | | | | Birmingham | Aviva British Championships inc. European Trials | 27 Jun 10 |
400 | 45.78 | | | | 1 | h1 | | | Delhi, IND | Commonwealth Games | 7 Oct 10 |
400 | 45.82 | | | | 2 | s2 | | | Delhi, IND | Commonwealth Games | 8 Oct 10 |
400 | 45.88 | | | | 6 | | | | Delhi, IND | Commonwealth Games | 9 Oct 10 |
400 | 45.99 | | | | 2 | h1 | | | Birmingham | Aviva British Championships inc. European Trials | 26 Jun 10 |
400 | 46.09 | | | | 1 | B | | | Crystal Palace | IAAF Diamond League Aviva London Grand Prix | 13 Aug 10 |
400 | 46.19 | | | | 7 | | | | Gateshead | IAAF Diamond League Aviva British Grand Prix | 10 Jul 10 |
400 | 46.35 | | | | 3 | h4 | | | Barcelona, ESP | European Championships | 27 Jul 10 |
400 | 46.60 | | | | 6 | s3 | | | Barcelona, ESP | European Championships | 28 Jul 10 |
400 | 47.49 | | | | 1 | | | | Bedford | CAU Inter Counties Championships | 30 May 10 |
400 | 48.12 | | | | 1 | h1 | | | Bedford | CAU Inter Counties Championships | 30 May 10 |
400L | 45.7 | | | | L1 | | | | Delhi, IND | Commonwealth Games | 12 Oct 10 |
400L | 45.9 | | | | L1 | | | | Barcelona, ESP | European Championships | 1 Aug 10 |
400L | 46.0 | | | | L1 | | | | Bergen, NOR | European Team Championships | 19 Jun 10 |
400L | 46.2 | e | | | L1 | | | | Barcelona, ESP | European Championships | 31 Jul 10 |
400L | 46.96 | | | | L1 | | | | Doha, QAT | IAAF World Indoor Championships | 13 Mar 10 |
400L | 47.08 | i | | | L1 | | | | Doha, QAT | IAAF World Indoor Championships | 14 Mar 10 |
2009 SEN Kent |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
60 | 6.90 | i | | | 2 | r2.1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Feb 09 |
60 | 6.92 | i | | | 1 | 2.02 | | | Uxbridge | Brunel Speed Series | 10 Jan 09 |
60 | 6.95 | i | | | 1 | G | | | Lee Valley | McCain Inter City Cup - Semi Final 1 | 24 Jan 09 |
60 | 6.96 | i | | | 4 | 1.02 | | | Uxbridge | Brunel Speed Series | 10 Jan 09 |
60 | 6.97 | i | | | 1 | r1.2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Feb 09 |
100 | 10.9 | | | | ns | | | | Eltham | Southern Men's League Division 1 | 2 May 09 |
100 | 11.0 | | | | 1 | h2 | | | Ashford | Kent County Championships | 9 May 09 |
100 | 11.02 | | -2.4 | | 2 | | | | Ashford | Kent County Championships | 9 May 09 |
100 | 11.45 | | | | 1 | Inv | | | Gateshead | British Athletics League National 1 | 1 Aug 09 |
200 | 21.19 | w | 3.3 | | 2 | | | | Ashford | Kent County Championships | 10 May 09 |
200 | 21.3 | | | | 2 | A | | | Eton | British Athletics League National 1 | 4 Jul 09 |
200 | 21.45 | | -1.7 | | 2 | Inv | | | Bedford | CAU Inter Counties | 25 May 09 |
200 | 21.5 | | | | 1 | A | | | Eltham | Southern Men's League Division 1 | 2 May 09 |
200 | 21.53 | | -1.7 | | 2 | A | | | Gateshead | British Athletics League National 1 | 1 Aug 09 |
200 | 21.73 | | 0.1 | | 2 | h1 | | | Ashford | Kent County Championships | 10 May 09 |
200 | 21.90 | i | | | 1 | | | | Lee Valley | McCain Inter City Cup - Semi Final 1 | 24 Jan 09 |
200 | 21.93 | i | | | 3 | | | | Lee Valley | SEAA Championships | 17 Jan 09 |
200 | 21.97 | | -1.7 | | 1 | Inv h2 | | | Bedford | CAU Inter Counties | 25 May 09 |
200 | 22.01 | i | | | 2 | s1 | | | Lee Valley | SEAA Championships | 17 Jan 09 |
200 | 22.17 | i | | | 2 | h2 | | | Lee Valley | SEAA Championships | 17 Jan 09 |
400 | 45.63 | | | | 1 | | | | Sofia, BUL | Pavel Pavlov International Athletics Meeting | 27 Jun 09 |
400 | 45.70 | | | | 2 | 1 | | | Geneva, SUI | Athletica Genève EAP Meeting | 6 Jun 09 |
400 | 45.83 | | | | 1 | s1 | | | Birmingham | Aviva British Championships inc. World Trials | 11 Jul 09 |
400 | 45.96 | | | | 8 | | | | Crystal Palace | Aviva London Grand Prix | 25 Jul 09 |
400 | 46.01 | | | | 1 | | | | Bedford | CAU Inter Counties | 24 May 09 |
400 | 46.13 | | | | 2 | | | | Birmingham | Aviva British Championships inc. World Trials | 12 Jul 09 |
400 | 46.96 | | | | 1 | h1 | | | Bedford | CAU Inter Counties | 24 May 09 |
400 | 47.2 | | | | 1 | | | | Ashford | Kent County Championships | 9 May 09 |
400 | 47.76 | | | | 1 | h3 | | | Birmingham | Aviva British Championships inc. World Trials | 10 Jul 09 |
400L | 45.4 | | | | L1 | h1 | | | Berlin, GER | IAAF World Championships | 22 Aug 09 |
400L | 45.6 | | | | L1 | | | | Berlin, GER | IAAF World Championships | 23 Aug 09 |
400L | 45.8 | | | | L1 | | | | Leiria, POR | Spar European Team Championships | 21 Jun 09 |
600 | 1:19.17 | | | | 2 | 8 | | | Tonbridge | Tonbridge Norman Fowler Memorial Open | 13 Apr 09 |
2008 SEN Kent |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
60 | 6.94 | i | | | 3 | 2.01 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Mar 08 |
60 | 7.02 | i | | | 1 | 1.03 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Mar 08 |
100 | 10.9 | | -2.8 | | 1 | ns | | | Liverpool | British Athletics League National 1 | 2 Aug 08 |
200 | 21.39 | | 1.6 | | 1 | 4 | | | Orlando FL, USA | UCF Invitational | 10 May 08 |
200 | 21.91 | i | | | 2 | s1 | | | Lee Valley | SEAA Championships | 19 Jan 08 |
200 | 21.97 | i | | | 3 | | | | Lee Valley | SEAA Championships | 20 Jan 08 |
200 | 22.4 | i | | | 2 | h1 | | | Lee Valley | SEAA Championships | 19 Jan 08 |
400 | 46.37 | | | | 1 | A | | | Hendon | British Athletics League National 1 | 16 Aug 08 |
400 | 46.50 | | | | 1 | 3 | | | Geneva, SUI | Athletica Genève EAP Meeting | 31 May 08 |
400 | 46.69 | | | | 2 | 1 | | | Orlando FL, USA | UCF Invitational | 10 May 08 |
400 | 46.92 | | | | 1 | | | | Villach, AUT | Villach, AUT | 5 Jul 08 |
400 | 47.0 | | | | 1 | A | | | Liverpool | British Athletics League National 1 | 2 Aug 08 |
400 | 47.08 | | | | 4 | s1 | | | Birmingham | Aviva British Championships inc. Olympic Trials | 12 Jul 08 |
400 | 47.10 | | | | 7 | | | | Birmingham | Aviva British Championships inc. Olympic Trials | 13 Jul 08 |
400 | 47.14 | | | | 1 | s2 | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
400 | 47.62 | | | | 3 | | | | Crystal Palace | South of England Senior/U20 Championships | 15 Jun 08 |
400 | 47.74 | | | | 7 | B | | | Crystal Palace | Aviva London Grand Prix | 25 Jul 08 |
400 | 47.91 | | | | 1 | h3 | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
400 | 48.37 | i | | | 1 | | | | Lee Valley | Kent County Championship | 26 Jan 08 |
400 | 48.38 | | | | 2 | h4 | | | Birmingham | Aviva British Championships inc. Olympic Trials | 11 Jul 08 |
400L | 46.55 | | | | L3 | | | | Annecy, FRA | Spar European Cup | 22 Jun 08 |
2007 SEN Kent |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
60 | 7.04 | i | | | 1 | 1.03 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Feb 07 |
60 | 7.06 | i | | | 4 | 2.02 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Feb 07 |
100 | 10.88 | | | | 4 | | | | Altamonte Springs FL, USA | Gliders Classic | 5 May 07 |
100 | 11.02 | | -1.0 | | 4 | B | | | Hendon | British Athletics League National 1 | 4 Aug 07 |
200 | 21.40 | w | 2.7 | | 1 | | | | Budapest, HUN | Honvéd Meeting | 7 Jul 07 |
200 | 21.80 | | 0.7 | | 3 | B | | | Lee Valley | British Athletics League National 1 | 2 Jun 07 |
300 | 34.1 | | | | 1 | | | | Tonbridge | Norman Fowler Easter Monday Open | 9 Apr 07 |
400 | 46.35 | | | | 2 | | | | Budapest, HUN | Honvéd Meeting | 6 Jul 07 |
400 | 46.40 | | | | 2 | s1 | | | Sportcity | Norwich Union British Championships inc. World Trials | 28 Jul 07 |
400 | 46.49 | | | | 4 | | | | Sportcity | Norwich Union British Championships inc. World Trials | 29 Jul 07 |
400 | 46.63 | | | | 1 | | | | Crystal Palace | South of England Senior Championships | 17 Jun 07 |
400 | 46.71 | | | | 1 | | | | Altamonte Springs FL, USA | Gliders Classic | 5 May 07 |
400 | 46.79 | | | | 1 | | | | Crystal Palace | UK Challenge Final | 25 Aug 07 |
400 | 46.80 | | | | 5 | B | | | Crystal Palace | Norwich Union Super Grand Prix | 3 Aug 07 |
400 | 46.85 | | | | 1 | | | | Hendon | British Athletics League National 1 | 4 Aug 07 |
400 | 46.93 | | | | 1 | | | | Birmingham | Senior Inter-territorial Match | 15 Jul 07 |
400 | 46.97 | | | | 1 | s2 | | | Crystal Palace | South of England Senior Championships | 16 Jun 07 |
400 | 47.06 | | | | 1 | h5 | | | Sportcity | Norwich Union British Championships inc. World Trials | 27 Jul 07 |
400 | 47.24 | | | | 5 | 1 | | | Bedford | BIG (Bedford International Games) | 10 Jun 07 |
400 | 47.35 | | | | 2 | | | | Bedford | CAU Inter County Championships | 27 May 07 |
400 | 47.36 | i | | | 3 | 2 | | | Birmingham | Norwich Union Indoor Grand Prix | 17 Feb 07 |
400 | 47.57 | i | | | 2 | s3 | | | Sheffield | Norwich Union European Indoor Trials | 10 Feb 07 |
400 | 47.84 | | | | 1 | h2 | | | Bedford | CAU Inter County Championships | 27 May 07 |
400 | 48.26 | i | | | 2 | h3 | | | Sheffield | Norwich Union European Indoor Trials | 10 Feb 07 |
400 | 48.31 | i | | | 2 | | | | Lee Valley | South of England Indoor Championships | 21 Jan 07 |
400 | 48.69 | | | | 1 | h2 | | | Crystal Palace | South of England Senior Championships | 16 Jun 07 |
400 | 49.05 | i | | | 4 | | | | Lee Valley | Indoor City Challenge | 28 Jan 07 |
2006 SEN Kent |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
60 | 7.09 | i | | | 1 | 2 | | | Sportcity | Indoor City Cup Semi-Final | 29 Jan 06 |
100 | 10.99 | | 1.4 | | 2 | 1.3 | | | Battersea Park | Adidas Belgrave Speed Grand Prix & Open Meeting | 2 Aug 06 |
100 | 11.3 | | 1.2 | | 1 | B | | | Kingston | Kinnaird Trophy | 15 Apr 06 |
200 | 21.66 | w | 5.2 | | 6 | s2 | | | Bedford | Cau Inter Counties Championships | 29 May 06 |
200 | 21.78 | | 0.7 | | 2 | h3 | | | Bedford | Cau Inter Counties Championships | 29 May 06 |
200 | 21.97 | | 0.6 | | 2 | | | | Ashford | Kent County Championships | 14 May 06 |
200 | 22.02 | i | | | 1 | B | | | Sheffield | UK Athletics Indoor City Challenge Final | 19 Feb 06 |
200 | 22.1 | w | 2.7 | | 1 | B | | | Kingston | Kinnaird Trophy | 15 Apr 06 |
200 | 22.38 | | -1.1 | | 5 | 1 | | | Orlando FL, USA | Golden Knight Twilight Meeting | 29 Apr 06 |
200 | 22.40 | | -0.1 | | 7 | h3 | | | Sportcity | Norwich Union European Trials inc AAA Championships | 16 Jul 06 |
200 | 22.62 | i | | | 1 | 2 | | | Cardiff | Inter-University Match | 15 Jan 06 |
300 | 34.2 | | | | 1 | | | | Tonbridge | Tonbridge Open Meeting | 17 Apr 06 |
400 | 46.85 | | | | 3 | 2 | | | Crystal Palace | London Grand Prix | 16 Jul 06 |
400 | 47.56 | | | | 1 | | | | Bedford | Cau Inter Counties Championships | 28 May 06 |
400 | 47.58 | i | | | 2 | s2 | | | Sheffield | AAA Indoor Championships | 11 Feb 06 |
400 | 47.68 | i | | | 3 | | | | Sheffield | AAA Indoor Championships | 12 Feb 06 |
400 | 47.74 | | | | 1 | | | | Swansea | British Athletics League National 2 | 3 Jun 06 |
400 | 48.0 | | | | 1 | | | | Crawley | British Athletics League National 2 | 5 Aug 06 |
400 | 48.07 | | | | 2 | | | | Orlando FL, USA | Golden Knight Twilight Meeting | 29 Apr 06 |
400 | 48.11 | | | | 4 | 2 | | | Loughborough | Loughborough European Athletics Permit (LEAP) Meeting | 26 Jul 06 |
400 | 48.12 | | | | 4 | | | | Crawley | Southern Inter-Counties | 13 Aug 06 |
400 | 48.44 | | | | 4 | h3 | | | Sportcity | Norwich Union European Trials inc AAA Championships | 15 Jul 06 |
400 | 48.48 | | | | 4 | IA | | | Loughborough | Loughborough International | 21 May 06 |
400 | 48.6 | i | | | 2 | | | | Sportcity | Indoor City Cup Semi-Final | 29 Jan 06 |
400 | 48.70 | i | | | 2 | 1 | | | Cardiff | Inter-University Match | 15 Jan 06 |
400 | 48.72 | i | | | 2 | h4 | | | Sheffield | AAA Indoor Championships | 11 Feb 06 |
400 | 48.9 | | | | 1 | | | | Mile End | Southern Men's League Division 2 Match 1 | 8 Jul 06 |
400 | 49.01 | | | | 1 | h2 | | | Bedford | Cau Inter Counties Championships | 28 May 06 |
2005 SEN Kent |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
60 | 6.92 | i | | | 2 | 3 | | | Haringey | LONDON INDOOR SPRINTS FESTIVAL Haringey | 23 Jan 05 |
60 | 7.09 | i | | | 2 | 6 | | | Haringey | LONDON INDOOR SPRINTS FESTIVAL Haringey | 23 Jan 05 |
100 | 10.83 | | 1.7 | | 5 | | | | Manchester (SC) | UK Challenge Final | 3 Sep 05 |
100 | 10.89 | | | | 2 | | | | Bedford | Division 3 | 30 Jul 05 |
100 | 11.01 | | -1.0 | | 1 | B | | | Battersea Park | ADIDAS BELGRAVE SPEED GRAND PRIX | 18 May 05 |
150 | 16.6 | | | | 3 | 1 | | | Peterborough | Peterborough Athletic Club Open | 3 Apr 05 |
200 | 21.65 | | 1.6 | | 4 | B | | | Crystal Palace | Crystal Palace Classic | 10 Jun 05 |
200 | 21.86 | | -0.4 | | 2 | | | | Ashford | Kent County Championships | 15 May 05 |
200 | 21.97 | w | 2.8 | | 7 | S2 | | | Bedford | CAU Inter Counties Championships | 30 May 05 |
200 | 22.08 | | -2.2 | | 3 | | | | Edinburgh | Division 3 | 25 Jun 05 |
200 | 22.09 | w | 2.6 | | 2 | h5 | | | Bedford | CAU Inter Counties Championships | 30 May 05 |
200 | 22.19 | i | | | 3 | s1 | | | Birmingham | Birmingham Games/Midland Championships | 6 Feb 05 |
200 | 22.26 | | -1.4 | | 4 | | | | Battersea Park | ADIDAS BELGRAVE SPEED GRAND PRIX | 18 May 05 |
200 | 22.37 | i | | | ht | | | | Birmingham | Birmingham Games | 30 Jan 05 |
300 | 34.0 | | | | 1 | 1 | | | Tonbridge | Norman Fowler Memorial Open | 28 Mar 05 |
400 | 46.73 | | | | 4 | s2 | | | Sportcity | AAA Championships inc. Senior Invitation | 9 Jul 05 |
400 | 46.81 | | | | 1 | | | | Edinburgh | Division 3 | 25 Jun 05 |
400 | 46.86 | | | | 1 | | | | Bedford | Division 3 | 30 Jul 05 |
400 | 46.87 | | | | 8 | | | | Sportcity | AAA Championships inc. Senior Invitation | 10 Jul 05 |
400 | 47.02 | | | | 1 | | | | Manchester (SC) | UK Challenge Final | 3 Sep 05 |
400 | 47.04 | | | | 1 | | | | Glasgow (S) | Scottish Champs | 28 Aug 05 |
400 | 47.06 | | | | 1 | | | | Ashford | South of England Championships | 19 Jun 05 |
400 | 47.29 | | | | 3 | | | | Bedford | CAU Inter Counties Championships | 29 May 05 |
400 | 47.41 | | | | 2 | h2 | | | Sportcity | AAA Championships inc. Senior Invitation | 9 Jul 05 |
400 | 47.63 | | | | 1 | | | | Kingston | British Athletics League Division 3 | 4 Jun 05 |
400 | 47.76 | | | | 2 | I | | | Loughborough | Loughborough International Match | 22 May 05 |
400 | 47.9 | | | | 1 | | | | Peterborough | Peterborough Athletic Club Open | 3 Apr 05 |
400 | 48.04 | | | | 2 | h3 | | | Bedford | CAU Inter Counties Championships | 29 May 05 |
400 | 48.30 | i | | | 3 | s3 | | | Sheffield | AAA Championships | 12 Feb 05 |
400 | 48.90 | i | | | 3 | h3 | | | Sheffield | AAA Championships | 12 Feb 05 |
400 | 49.02 | i | | | 2 | B | | | Sheffield | UK Indoor Cup | 19 Feb 05 |
600 | 1:22.5 | | | | 2 | | | | Tonbridge | Norman Fowler Memorial Open | 28 Mar 05 |
2003 U23 Kent |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
600 | 1:22.3 | | | | 1 | | | | Crawley | Crawley Open | 22 Mar 03 |
800 | 1:56.8 | | | | 2 | | | | London (Cat) | KENT AC Champs Ladywell | 12 Jun 03 |