| 2022 SEN Bedford & County/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:46 | | | | 91 | | | | Bushy Park | Bushy Park parkrun # 868 | 19 Mar 22 |
| Mar | 3:28:43 | c | | | 953 | | 69 | | Brighton | Brighton Marathon | 10 Apr 22 |
| 2021 SEN Bedford & County/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:29 | | | | 105 | | | | Bushy Park | Bushy Park parkrun # 840 | 28 Aug 21 |
| parkrun | 20:58 | | | | 106 | | | | Bushy Park | Bushy Park parkrun # 843 | 18 Sep 21 |
| 5.053KL | 21:05 | | | | 15 | L3 | | | Milton Keynes | SOAR MK Relays | 26 Sep 21 |
| 10M | 73:00 | | | 73:18 | 245 | | 34 | | Twickenham | Cabbage Patch 10 | 17 Oct 21 |
| Mar | 3:19:57 | c | | | 4333 | | 531 | | London | Virgin Money London Marathon | 3 Oct 21 |
| 2020 SEN Bedford & County/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:09 | | | | 59 | | 2 | | Bushy Park | Bushy Park parkrun # 828 | 1 Feb 20 |
| parkrun | 20:16 | | | | 72 | | 3 | 1 | Bushy Park | Bushy Park parkrun # 825 | 11 Jan 20 |
| parkrun | 20:27 | | | | 94 | | | 1 | Bushy Park | Bushy Park parkrun # 827 | 25 Jan 20 |
| parkrun | 20:52 | | | | 52 | | | | Bushy Park | Bushy Park parkrun # 832 | 29 Feb 20 |
| HMMT | 89:21 | | | 89:23 | 85 | | 7 | | Thames Ditton | Official Hampton Court Palace Half Marathon | 15 Mar 20 |
| 2018 SEN Bedford & County/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KNAD | 45:25 | | | 45:26 | 15 | | 3 | | Richmond | Nice Work Richmond Park 5K / 10K | 7 Jan 18 |
| 2017 U23 Bedford & County/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.23 | | | | 3 | 5 | | | Watford | Watford Open Graded Meeting | 17 May 17 |
| 1500 | 4:46.38 | | | | 9 | s1 | | | Bedford | BUCS Championships | 30 Apr 17 |
| 1500 | 4:58.52 | | | | 7 | h3 | | | Bedford | BUCS Championships | 29 Apr 17 |
| parkrun | 18:50 | | | | 30 | | 1 | 1 | Bushy Park | Bushy Park parkrun # 664 | 21 Jan 17 |
| 8KXC | 33:34 | | | | 99 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 8KXC | 34:04 | | | | 91 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 2016 U23 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 20:59 | | | | 1 | | | | Luton | Results Base Chiltern League | 16 Jan 16 |
| 4.3KXC | 16:08 | | | | 1 | | | | Milton Keynes | Results Base Chiltern League | 13 Feb 16 |
| 5.4KXC | 22:06 | | | | 13 | | | | Luton | Chiltern League | 3 Dec 16 |
| 6KXC | 23:29 | | | | 19 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 6KXC | 24:04 | | | | 7 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 6.1KXC | 23:11 | | | | 25 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| 8KXC | 32:15 | | | | 3 | | | | Old Warden Park | Bedfordshire County Championships | 9 Jan 16 |
| 2015 U23 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.78 | | | | 4 | A | | | Crawley | UK Women's League Division 2 | 9 May 15 |
| 800 | 2:29.12 | | | | 1 | B | | | Scotstoun | UK Women's League Division 2 | 9 Aug 15 |
| 1500 | 4:39.10 | | | | 9 | 8 | | | Watford | Watford Open Graded Meeting | 3 Jun 15 |
| 1500 | 4:41.90 | | | | 9 | 7 | | | Watford | Watford Open Graded Meeting | 6 May 15 |
| 1500 | 4:48.67 | | | | 12 | | | | Bedford | England Athletics U20 / U23 Championships | 20 Jun 15 |
| 1500 | 4:59.46 | | | | 1 | | | | Cambridge | Eastern Counties AA Championships | 27 Jun 15 |
| 3000 | 10:06.17 | | | | 15 | 1 | | | Watford | Watford Open Graded Meeting | 22 Apr 15 |
| 3000 | 10:41.39 | | | | 2 | B | | | Bedford | UK Women's League Division 2 | 6 Jun 15 |
| 3000 | 10:47.10 | | | | 2 | B | | | Crawley | UK Women's League Division 2 | 9 May 15 |
| 3000 | 10:50.40 | | | | 1 | B | | | Scotstoun | UK Women's League Division 2 | 9 Aug 15 |
| 1M | 5:17 | | | 5:18 | 5 | U20W | | | London | Bupa Westminster Mile | 24 May 15 |
| 1M | 5:26 | | | | 160 | | 16 | 1 | London | City of London Mile | 14 Jun 15 |
| 2.5KXCL | 9:05 | | | | 4 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 3.851KL | 14:17 | | | | 22 | L1 | | | Aldershot | Southern Women's 4-Stage Relays | 19 Sep 15 |
| 4.315KL | 16:24 | | | | 21 | L3 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 3 Oct 15 |
| 4.99KXC | 19:16 | | | | 18 | | | 12 | Milton Keynes | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 7 Nov 15 |
| 6KXC | 22:38 | | | | 4 | | | | Shuttleworth | South of England Masters' Championships (Inc South of England Inter Counties Championships) | 12 Dec 15 |
| 6KXC | 25:49 | | | | 35 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 8.1KXC | 31:38 | | | | 69 | | | 24 | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| ZXC | 11:42 | | | | 8 | | | | Reading | London Colleges League | 11 Feb 15 |
| ZXC | 14:24 | | | | 12 | | | | Bushy Park | London Colleges League | 25 Feb 15 |
| ZXC | 18:17 | | | | 2 | | | | Bedford | Results Base Chiltern League | 10 Oct 15 |
| ZXC | 20:13 | | | | 24 | | | 7 | Milton Keynes | Apex Sports Chiltern League (inc British Athletics Cross Challenge) | 7 Feb 15 |
| ZXC | NT | | | | 5 | | | | Milton Keynes | Apex Sports Chiltern League | 10 Jan 15 |
| 2014 U20 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 67.32 | | | | 7 | A | | | Stevenage | UK Women's League Division 3 | 8 Jun 14 |
| 800 | 2:27.30 | | | | 2 | B | | | Stevenage | UK Women's League Division 3 | 8 Jun 14 |
| 800 | 2:31.57 | | | | 2 | B | | | Bedford | UK Women's League Division 3 | 10 May 14 |
| 800 | 2:33.53 | | | | 3 | B | | | Liverpool | UK Women's League Division 3 | 6 Jul 14 |
| 1500 | 4:46.24 | | | | 4 | 7 | | | Watford | Watford Open Graded Meeting | 4 Jun 14 |
| 1500 | 4:51.03 | | | | 6 | 6 | | | Watford | Watford Open Graded Meeting | 7 May 14 |
| 1500 | 4:55.7 | | | | 2 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 21 Jun 14 |
| 3000 | 10:46.25 | | | | 2 | B | | | Liverpool | UK Women's League Division 3 | 6 Jul 14 |
| 3000 | 11:01.7 | | | | 1 | B | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| 3.851KL | 14:34 | | | | 12 | L3 | | | Aldershot | Southern Women's 4 Stage Relays | 20 Sep 14 |
| 4.3KL | 16:47 | | | | 19 | L4 | | | Sutton Coldfield | ERRA National Women's 6 Stage Relays | 5 Apr 14 |
| 4.315KL | 16:31 | | | | 46 | L1 | | | Sutton Park | ERRA Women's National 4 Stage Relays | 4 Oct 14 |
| 5.053KL | 19:26 | | | | 6 | L4 | | | Milton Keynes | Southern Women's 6 Stage Relays | 16 Mar 14 |
| 6KXC | 26:19 | | | | 22 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| ZXC | 15:03 | | | | 5 | | | 1 | Luton | Apex Sports Chiltern League | 6 Dec 14 |
| ZXC | 15:35 | | | | 7 | | | | Parliament Hill | London Colleges League | 22 Oct 14 |
| ZXC | 16:31 | | | | 35 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 17:41 | | | | 4 | | | 1 | Milton Keynes | Apex Sports Chiltern League | 8 Feb 14 |
| ZXC | 18:42 | | | | 2 | | | 1 | Keysoe | Apex Sports Chiltern League (inc RAF vs Oxford University) | 8 Nov 14 |
| ZXC | 19:06 | | | | 3 | | | | Wimbledon Common | London Colleges League | 12 Nov 14 |
| ZXC | 19:08 | | | | 2 | | | 2 | Slough | Apex Sports Chiltern League | 11 Jan 14 |
| ZXCL | 9:14 | | | | 20 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U20 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.33 | | | | 10 | 6 | | | Watford | Watford Open Graded Meeting | 15 May 13 |
| 800 | 2:27.3 | | | | FF | B | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| 3000 | 11:52.2 | | | | 3 | B | | | Exeter | UK Women's League Division 3 | 6 Jul 13 |
| JT600 | 6.94 | | | | 7 | B | | | Exeter | UK Women's League Division 3 | 6 Jul 13 |
| 2.5KXCL | 9:24 | | | | 4 | L2 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 3.863KL | 14:46 | | | | 7 | L1 | | | Sutton Coldfield | ERRA Young Athletes' Relays | 14 Apr 13 |
| 4.315KL | 16:43 | | | | 54 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 12 Oct 13 |
| parkrun | 20:23 | | | | 14 | | 3 | 1 | Bedford | Bedford parkrun # 98 | 4 May 13 |
| ZXC | 16:04 | | | | 5 | | | | Milton Keynes | Apex Sports Chiltern League | 7 Dec 13 |
| ZXC | 19:55 | | | | 2 | | | 1 | Oxford | Apex Sports Chiltern League | 9 Nov 13 |
| ZXC | 21:32 | | | | 68 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 21:41 | | | | 7 | | | 3 | Luton | Apex Sports Chiltern League | 12 Jan 13 |
| ZXC | 22:38 | | | | 5 | | | 4 | Wing | Apex Sports Chiltern League | 9 Feb 13 |
| ZXC | 24:23 | | | | 4 | | | 2 | Milton Keynes | Bedfordshire County Championships | 5 Jan 13 |
| ZXC | 24:53 | | | | 10 | | | | Biggleswade | SEAA Inter Counties & Masters' Championships | 14 Dec 13 |
| 2012 U17 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 47.0 | | | | 2 | B | | | Grays | Eastern Young Athletes' League | 27 May 12 |
| 300 | 47.7 | | | | 2 | B | | | St Albans | McCain Young Athletes' League Division Southern 1N | 20 May 12 |
| 300 | 52.6 | | | | 5 | A | | | Wycombe | McCain Young Athletes' League Division Southern 1N | 17 Jun 12 |
| 800 | 2:22.37 | | | | 7 | 8 | | | Watford | Watford Open Graded Meeting | 2 May 12 |
| 800 | 2:25.8 | | | | 1 | A | | | Grays | Eastern Young Athletes' League | 27 May 12 |
| 800 | 2:27.5 | | | | 1 | A | | | St Albans | McCain Young Athletes' League Division Southern 1N | 20 May 12 |
| 1500 | 4:46.39 | | | | 10 | 8 | | | Watford | Watford Open Graded Meeting | 30 May 12 |
| 1500 | 5:00.99 | i | | | 2 | | | | Lee Valley | SEAA Championships Day 2 & 3 | 22 Jan 12 |
| 1500 | 5:02.61 | | | | 4 | | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| 1500 | 5:06.9 | | | | 2 | | | | Bedford | Bedfordshire County Championships | 13 May 12 |
| 3000 | 11:00.7 | | | | 1 | | | | Bedford | Bedfordshire County Championships | 13 May 12 |
| DT1K | 13.30 | | | | 3 | B | | | Wycombe | McCain Young Athletes' League Division Southern 1N | 17 Jun 12 |
| DT1K | 12.40 | | | | 4 | A | | | Grays | Eastern Young Athletes' League | 27 May 12 |
| DT1K | 11.85 | | | | 2 | B | | | St Albans | McCain Young Athletes' League Division Southern 1N | 20 May 12 |
| 2.997KL | 11:03 | | | | 7 | L1 | | | Aldershot | Southern Road Relays (U17W/U15M/U15W/U13M) | 22 Sep 12 |
| parkrun | 19:20 | | | | 7 | | 1 | 1 | Bedford | Bedford parkrun # 37 | 28 Jan 12 |
| parkrun | 20:14 | | | | 12 | | 3 | | Bedford | Bedford parkrun # 79 | 24 Nov 12 |
| 6M | 39:27 | | | | 62 | | 6 | 4 | Bedford | EMGP Bedford 6 | 22 May 12 |
| ZXC | 16:31 | | | | 169 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 18:13 | | | | 8 | | | 3 | Slough | Apex Sports Chiltern League | 1 Dec 12 |
| ZXC | 19:07 | | | | 10 | | | 9 | Slough | Apex Sports Chiltern League | 14 Jan 12 |
| ZXC | 19:55 | | | | 4 | | | | Wing | Bedfordshire County Championships | 7 Jan 12 |
| ZXC | 20:27 | | | | 11 | | | 6 | Shuttleworth | Apex Sports Chiltern League | 10 Nov 12 |
| ZXC | 24:22 | | | | 25 | | | | Woodford | SEAA Inter Counties & Masters' Championships | 8 Dec 12 |
| ZXCL | 10:08 | | | | 36 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U17 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.0 | | | | 1 | A | | | Bedford | Eastern Young Athletes' League | 3 Jul 11 |
| 800 | 2:29.6 | | | | 3 | A | | | Dartford | Southern Women's League Senior 1 | 9 Jul 11 |
| 800 | 2:29.7 | | | | 4 | | | | Hillingdon | McCain Young Athletes League Southern Premier W Division | 5 Jun 11 |
| 800 | 2:32.0 | | | | 5 | | | | Bedford | McCain Young Athletes League Southern Premier W Division | 22 May 11 |
| 2.997KL | 11:25 | | | | 16 | L1 | | | Aldershot | Southern Junior Road Relay Championships | 24 Sep 11 |
| 3.863KL | 14:33 | | | | 14 | L1 | | | Sutton Park | ERRA National Young Athletes' Relays | 16 Oct 11 |
| parkrun | 21:32 | | | | 35 | | | 1 | Bedford | Bedford parkrun # 29 | 24 Dec 11 |
| parkrun | 21:48 | | | | 17 | | | 1 | Bedford | Bedford parkrun # 14 | 10 Sep 11 |
| ZXC | 16:09 | | | | 7 | | | | Luton | Apex Sports Chiltern League | 15 Jan 11 |
| ZXC | 16:24 | | | | 32 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 17:33 | | | | 116 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 17:58 | | | | 3 | | | | High Wycombe | Bedfordshire County Championships | 8 Jan 11 |
| ZXC | 20:04 | | | | 8 | | | 5 | Watford | Apex Sports Chiltern League | 12 Nov 11 |
| ZXCL | 9:48 | | | | 29 | L1 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U15 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.0 | | | | 1 | A | | | Peterborough | Eastern Young Athletes' League | 25 Apr 10 |
| 800 | 2:26.7 | | | | 1 | | | | High Wycombe | McCain UK Young Athletes League Southern Premier E | 16 May 10 |
| 800 | 2:26.7 | | | | 1 | A | | | Bedford | Eastern Young Athletes' League | 11 Jul 10 |
| 800 | 2:29.1 | | | | 3 | | | | St. Albans | McCain UK Young Athletes League Southern Premier E | 18 Jul 10 |
| 1500 | 4:52.46 | | | | 13 | 3 | | | Watford | Watford Graded Open | 21 Apr 10 |
| 1500 | 4:52.92 | | | | 4 | h3 | | | Ashford | Southern Counties U15/U17 Championships | 29 May 10 |
| 1500 | 4:54.56 | | | | 8 | A | | | Milton Keynes | BMC PB Classic | 22 May 10 |
| 1500 | 4:55.7 | | | | 1 | | | | Chelmsford | McCain UK Young Athletes League Southern Premier E | 20 Jun 10 |
| 1500 | 4:56.9 | | | | 1 | | | | Bedford | Bedfordshire & Luton Schools Championships | 16 Jun 10 |
| 1500 | 5:03.61 | | | | 1 | | | | Cambridge | Eastern AA Championships | 17 Jul 10 |
| 1500 | 5:04.28 | | | | 12 | | | | Ashford | Southern Counties U15/U17 Championships | 30 May 10 |
| 1500 | 5:12.1 | | | | 2 | A | | | Stevenage | Eastern Young Athletes' League Top 6 Trophy Final | 12 Sep 10 |
| 2.997KL | 11:27 | | | | 14 | L1 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| 3.863KL | 14:35 | | | | 2 | L3 | | | Sutton Park | Young Athletes' National Road Relays | 17 Oct 10 |
| 4KXC | 16:36 | | | | 55 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| ZXC | 10:41 | | | | 37 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 12:58 | | | | 12 | | | | Wing | Apex Sports Chiltern League | 13 Feb 10 |
| ZXC | 15:38 | | | | 54 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 16:04 | | | | 8 | | | | Shuttleworth | Apex Sports Chiltern League | 16 Jan 10 |
| ZXC | 16:10 | | | | 26 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| ZXC | 16:28 | | | | 4 | | | | Luton | Buckinghamshire County Championships | 20 Feb 10 |
| ZXCL | 7:46 | | | | 17 | L3 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U15 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 46.0 | | | | 1 | B | | | Ipswich | Eastern Young Athletes League | 7 Jun 09 |
| 300 | 46.3 | | | | 2 | B | | | Sandy | Eastern Young Athletes League | 16 Aug 09 |
| 800 | 2:22.6 | | | | 1 | A | | | Basingstoke | McCain UK Young Athletes League Southern Premier | 17 May 09 |
| 800 | 2:22.8 | | | | 1 | A | | | Ipswich | Eastern Young Athletes League | 7 Jun 09 |
| 800 | 2:22.94 | | | | 2 | A | | | Croydon | McCain UK Young Athletes League Southern Premier | 19 Jul 09 |
| 800 | 2:23.2 | | | | 1 | A | | | Ware | Eastern Young Athletes' League | 19 Apr 09 |
| 800 | 2:24.5 | | | | 3 | A | | | Chelmsford | Eastern Young Athletes' League Final | 13 Sep 09 |
| 800 | 2:24.8 | | | | 2 | A | | | Sandy | Eastern Young Athletes League | 16 Aug 09 |
| 800 | 2:27.3 | | | | 5 | 3 | | | Sandy | Bedfordshire Open | 5 Apr 09 |
| SHORT800 | 2:21.0 | | | | 1 | A | | | Woodford | McCain UK Young Athletes League Southern Premier | 3 May 09 |
| 1500 | 4:44.48 | | | | 9 | | | | Don Valley | Aviva ESAA English Schools' Championships | 11 Jul 09 |
| 1500 | 4:47.81 | | | | 3 | h1 | | | Don Valley | Aviva ESAA English Schools' Championships | 10 Jul 09 |
| 1500 | 4:49.1 | | | | 1 | | | | Luton | Bedfordshire Schools Championships | 13 Jun 09 |
| 1500 | 4:49.7 | | | | 1 | | | | Luton | Bedfordshire Championships | 10 May 09 |
| 1500 | 4:50.88 | | | | 9 | | | | Ashford | Southern Counties U15 & U17 Championships | 24 May 09 |
| 1500 | 4:51.69 | | | | 1 | h2 | | | Ashford | Southern Counties U15 & U17 Championships | 23 May 09 |
| 1500 | 4:53.06 | | | | 4 | | | | Watford | SEAA U15 & U20 Inter Counties Match | 30 Aug 09 |
| 1500 | 4:59.7 | | | | 1 | A | | | Tonbridge | McCain UK Young Athletes League Southern Premier | 31 May 09 |
| ZRDL | 10:48 | | | | 6 | L1 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZRDL | 15:06 | | | | 26 | L1 | | | Sutton Coldfield | Young Athletes' National Road Relays | 18 Oct 09 |
| ZXC | 8:35 | | | | 1 | | | | Oakley | Bedfordia Schools Championships | 13 Jan 09 |
| ZXC | 9:13 | | | | 2 | | | | Wing | Chiltern League | 3 Jan 09 |
| ZXC | 10:33 | | | | 5 | | | | Luton | Chiltern League | 14 Feb 09 |
| ZXC | 11:38 | | | | 16 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | 12:27 | | | | 1 | | | | Biggleswade | Bedfordshire County Championships | 10 Jan 09 |
| ZXC | 13:16 | | | | 6 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
| ZXC | 13:18 | | | | 20 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 14:01 | | | | 11 | | | | Luton | Apex Sports Chiltern League | 7 Nov 09 |
| ZXC | 14:03 | | | | 16 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 15:35 | | | | 11 | | | | Shotover Hill | Apex Sports Chiltern League | 10 Oct 09 |
| ZXC | NT | | | | 2 | | | | Ampthill | Bedfordshire Schools Championships | 26 Feb 09 |
| 2008 U13 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 11.5 | | | | | | | | Reading | UKA Young Athletes League Southern Premier | 1 Jun 08 |
| 800 | 2:27.3 | | | | 1 | A | | | Bedford | UKA Young Athletes League Southern Premier | 20 Jul 08 |
| 800 | 2:27.65 | | | | 4 | A | | | Kingston | U13 Inter Counties | 27 Jul 08 |
| 800 | 2:27.7 | | | | 3 | A | | | Bedford | Eastern Young Athletes' League Final | 14 Sep 08 |
| 800 | 2:28.0 | | | | 1 | | | | Bromley | UKA Young Athletes League Southern Premier | 18 May 08 |
| 800 | 2:28.2 | | | | 1 | | | | Hemel Hempstead | Eastern Young Athletes' League | 8 Jun 08 |
| 800 | 2:30.5 | | | | 1 | A | | | Cambridge | Eastern Young Athletes' League | 3 Aug 08 |
| 800 | 2:34.5 | | | | 1 | A | | | St. Ives | Eastern Young Athletes' League | 27 Apr 08 |
| 1200 | 3:56.0 | | | | 2 | A | | | Reading | UKA Young Athletes League Southern Premier | 1 Jun 08 |
| 1200 | 4:01.77 | | | | 1 | A | | | Croydon | UKA Young Athletes League Southern Premier | 22 Jun 08 |
| 1200 | 4:05.16 | | | | 1 | A | | | Hendon | UKA Young Athletes League Southern Premier | 4 May 08 |
| 1500 | 5:03.7 | | | | 1 | A | | | Stevenage | Eastern Young Athletes' League | 13 Jul 08 |
| SP2.72K | 5.81 | | | | | | | | Watford | Eastern Young Athletes' League | 29 Jun 08 |
| ZRDL | 8:31 | | | | 11 | | | 11 | Aldershot | South of England Young Athletes' Relay | 28 Sep 08 |
| ZRDL | 14:30 | | | | 2 | | | 3 | Sutton Coldfield | National Young Athletes' Relay | 19 Oct 08 |
| ZXC | 8:45 | | | | 4 | | | | Slough | Apex Sports Chiltern League | 6 Dec 08 |
| ZXC | 10:09 | | | | 4 | | | | Watford | Chiltern League | 11 Oct 08 |
| ZXC | 12:26 | | | | 4 | | | | Halton | Chiltern League | 8 Nov 08 |
| ZXC | 12:44 | | | | 63 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 15:36 | | | | 9 | | | 9 | Halton | Bedfordshire Championships | 5 Jan 08 |
| ZXCL | 7:29.40 | | | | 5 | | | | Mansfield | ECCU XC Relays | 1 Nov 08 |
| 2007 U13 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 14:11 | | | | 31 | | | 31 | Horspath | Apex Sports Chiltern League Division 1 | 10 Nov 07 |