| 2025 U23 St. Mary's Richmond/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:00.18 | | | | 5 | h1 | | | Sportcity | BUCS Athletics: Outdoor Championships | 3 May 25 |
| 1500 | 4:03.96 | i | | | 6 | h1 | | | Sheffield | BUCS Athletics: Indoor Championships | 14 Feb 25 |
| 1500 | 4:07.71 | | | | 11 | s2 | | | Sportcity | BUCS Athletics: Outdoor Championships | 4 May 25 |
| 8.21KXC | 27:25 | | | | 141 | | | | Cardiff | BUCS Championship | 1 Feb 25 |
| 2024 U23 St. Mary's Richmond/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:55.56 | | | | 4 | 9 | | | Watford | Watford Harriers Open Graded Meetings | 10 Jul 24 |
| 1500 | 3:51.86 | | | | 2 | B | | | Birmingham (U) | BMC Gold Standard Races | 15 May 24 |
| 1500 | 3:52.90 | | | | 11 | B | | | Loughborough | BMC Grand Prix - World Athletics Challenger | 22 Jun 24 |
| 1500 | 3:53.03 | | | | 11 | E | | | Watford | BMC Grand Prix - World Athletics Challenger | 8 Jun 24 |
| 1500 | 3:55.42 | i | | | 2 | B | | | Cardiff | BMC Indoor Races | 21 Jan 24 |
| 1500 | 3:55.99 | | | | 5 | D | | | Birmingham Uni | BMC Grand Prix - World Athletics Challenger | 6 Jul 24 |
| 1500 | 4:01.82 | | | | 6 | h4 | | | Sportcity | BUCS Athletics: Outdoor Championships | 4 May 24 |
| 1500 | 4:02.08 | + | | | 14 | 14 | | | Wimbledon | Dave Clarke Mile 1 Mile Night (+ 1500m Split) | 17 Jul 24 |
| Mile | 4:20.16 | | | | 14 | 14 | | | Wimbledon | Dave Clarke Mile 1 Mile Night (+ 1500m Split) | 17 Jul 24 |
| 3000 | 8:26.02 | | | | 7 | 9 | | | Wimbledon | Hercules Wimbledon 3000m Night of Races | 12 Jun 24 |
| 3000 | DQ | i | | | - | h4 | | | Sheffield | BUCS Athletics: Indoor Championships | 24 Feb 24 |
| 5K | 15:09 | c | | | 38 | W3 | | 9 | Bath | Bristol Track Club Race Day 3K / 5K | 13 Apr 24 |
| 6KXC | 20:45 | | | | 6 | | | 5 | Greenford | Middlesex County Championships | 6 Jan 24 |
| 9.69KXC | 39:22 | | | | 137 | | | | Leeds | BUCS Cross Country Championships | 3 Feb 24 |
| 10K | 31:36 | | | 31:53 | 7 | | | | Cambridge | Cambridge Town and Gown 10K | 6 Oct 24 |
| 2023 U23 St. Mary's Richmond/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:56.04 | | | | 2 | 16 | | | Watford | Watford Harriers Open Graded Meetings | 14 Jun 23 |
| 800 | 1:56.92 | | | | 6 | C | | | Wormwood Scrubs | BMC Regional Races | 2 Aug 23 |
| 800 | 1:58.08 | i | | | 3 | h8 | | | Sheffield | BUCS Athletics: Indoor Championships | 24 Feb 23 |
| 800 | 1:58.55 | i | | | 3 | 1 | | | Lee Valley | Lee Valley New Year's Open | 2 Jan 23 |
| 800 | 1:59.07 | i | | | 1 | 4 | | | Lee Valley | London Indoor Games U20/Senior | 22 Jan 23 |
| 1500 | 3:55.26 | | | | 2 | A | | | Wormwood Scrubs | BMC Regional Races | 21 Jun 23 |
| 1500 | 3:56.21 | | | | 6 | A | | | Wormwood Scrubs | BMC Regional Races | 10 May 23 |
| 1500 | 3:57.09 | | | | 11 | B | | | Tooting | BMC Regional Races | 26 Jul 23 |
| 1500 | 3:57.48 | | | | 3 | | | | Walton | South of England Senior/U20 Championships | 3 Jun 23 |
| 1500 | 4:01.62 | | | | 8 | s1 | | | Sportcity | BUCS Outdoor Athletics Championships | 30 Apr 23 |
| 1500 | 4:02.77 | i | | | 2 | | | | Lee Valley | Tricounties (Herts,Kent and Middlesex) Championships | 19 Mar 23 |
| 1500 | 4:07.24 | | | | 2 | h6 | | | Sportcity | BUCS Outdoor Athletics Championships | 29 Apr 23 |
| Mile | 4:20.21 | | | | 2 | 10 | | | Tooting Bec | Stan Allen Miles | 6 Sep 23 |
| 3000 | 8:36.39 | i | | | 2 | 2 | | | Cardiff | Cardiff Met Indoor Christmas Classic | 17 Dec 23 |
| 3000 | 8:38.76 | | | | 8 | 7 | | | Wimbledon | Hercules Wimbledon 3000m Festival Night - sponsored by Tripadvisor | 7 Jun 23 |
| 5K | 15:10 | | | 15:13 | 36 | W3 | 36 | 4 | Battersea Park | Friday Night 5K Under the Lights | 21 Apr 23 |
| parkrun | 15:51 | | | | 2 | | | | Bushy Park | Bushy Park parkrun # 964 | 30 Dec 23 |
| 6KXC | 20:41 | | | | 8 | | | | Parliament Hill | Middlesex County Centenary Championships | 21 Jan 23 |
| 7KMT | 22:34 | | | | 3 | | | | Bushy Park | Wedding Day 7K | 28 Jul 23 |
| 8.3KXC | 29:05 | | | | 83 | | | | Pembrey Country Park | BUCS Cross Country Championships | 4 Feb 23 |
| 9.3KXC | 34:29 | | | | 5 | | | 2 | Pittville Park | Gloucestershire League | 18 Feb 23 |
| 9.4KXC | 32:56 | | | | 6 | | | 3 | Gloucestershire | Gloucestershire League | 5 Mar 23 |
| 9.5KXC | 38:40 | | | | 10 | | | 2 | Cirencester | Gloucestershire League | 4 Nov 23 |
| 10.7KXC | 36:00 | | | | 14 | | | 3 | Bath University | Gloucestershire League (Inc Gloucestershire, Avon, Somerset, Wiltshire County Champs) | 10 Dec 23 |
| 2022 U20 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.4 | | | | 3 | A | | | Walton | UK Youth Development League Upper Southern 2A | 26 Jun 22 |
| 800 | 1:57.12 | | | | 3 | h1 | | | Chelmsford | South of England U20/Senior & U15/U17 3000 Metres Championships | 18 Jun 22 |
| 800 | 1:57.66 | | | | 3 | 1 | | | Lee Valley | Lee Valley April Open | 10 Apr 22 |
| 800 | 1:57.79 | i | | | 2 | h3 | | | Lee Valley | Southern U20/Senior Championships | 6 Feb 22 |
| 800 | 2:01.74 | i | | | 4 | 3 | | | Lee Valley | Lee Valley New Year Open | 2 Jan 22 |
| 800 | 2:02.87 | i | | | 2 | | | | Lee Valley | Southern U20/Senior Championships | 6 Feb 22 |
| 1500 | 3:57.33 | | | | 7 | 11 | | | Wimbledon | Hercules Wimbledon 1500m Night of Races | 1 Jun 22 |
| 1500 | 4:00.84 | | | | 3 | 13 | | | Watford | Watford Open Graded Meeting | 4 May 22 |
| 1500 | 4:02.69 | | | | 3 | 9 | | | Watford | Watford Open Graded Meeting | 6 Apr 22 |
| 1500 | 4:03.29 | | | | 11 | h1 | | | Sportcity | ESAA - English Schools Championships | 8 Jul 22 |
| 1500 | 4:04.49 | | | | 2 | | | | Lee Valley | Middlesex Centenary County Championships | 14 May 22 |
| 1500 | 4:06.26 | i | | | 1 | | | | Lee Valley | Tricounties Indoor Championships | 20 Mar 22 |
| 3000 | 8:55.37 | | | | 12 | A | | | Wormwood Scrubs | BMC Regional Races | 27 Apr 22 |
| 5000 | 15:53.30 | | | | 12 | 5 | | | Battersea Park | Comeback 5000#2 | 15 Apr 22 |
| parkrun | 15:42 | | | | 2 | | | 1 | Bushy Park | Bushy Park parkrun # 888 | 6 Aug 22 |
| parkrun | 16:21 | | | | 2 | | | | Bath Skyline | Bath Skyline parkrun # 349 | 3 Dec 22 |
| 6.3KXC | 23:51 | | | | 11 | | 8 | | Greenford | Middlesex County Championships | 8 Jan 22 |
| 6.995KXC | 25:10 | | | | 65 | | | | Tonbridge | ESAA English Schools Championships | 19 Mar 22 |
| 7KMT | 22:49 | | | | 1 | | | 1 | Bushy Park | Wedding Day 7K | 29 Jul 22 |
| 7.6KXC | 27:38 | | | | 45 | | | 5 | Wormwood Scrubs | Start Fitness Metropolitan League | 15 Jan 22 |
| 7.8KXC | 25:29 | | | | 24 | | | 4 | Wormwood Scrubs | Start Fitness Metropolitan League | 12 Nov 22 |
| 8.5KXC | 32:25 | | | | 85 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 9.2KXC | 32:53 | | | | 8 | | | 2 | Arlingham | Gloucestershire League | 10 Dec 22 |
| 9.3KXC | 38:34 | | | | 16 | | | 3 | Cirencester | Gloucestershire League | 5 Nov 22 |
| 10KXC | 38:02 | | | | 98 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| HM | 71:48 | | | 71:53 | 23 | | | | Bath | Bath Half Marathon | 16 Oct 22 |
| 2021 U20 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.6 | | | | 6 | A | | | Carshalton | Southern Athletics League - South West London | 20 Jun 21 |
| 400 | 53.3 | | | | 3 | A | | | Carshalton | Southern Athletics League - South West London | 20 Jun 21 |
| 400 | 53.58 | | | | 3 | A | | | Carshalton | Youth Development League Upper Southern London South | 27 Jun 21 |
| 800 | 1:57.96 | | | | 3 | C | | | Wormwood Scrubs | BMC Regional Races | 12 May 21 |
| 800 | 1:58.41 | | | | 4 | A | | | Millfield | BMC PB Classic | 29 May 21 |
| 800 | 1:58.84 | | | | 3 | | | | Bedford | South of England U20/Senior Championships | 13 Jun 21 |
| 800 | 1:59.3 | | | | 1 | A | | | Kingston | Southern Athletics League - South West London | 11 Jul 21 |
| 1500 | 4:03.29 | | | | 1 | 2 | | | Bromley | London Hurdles & Middle Distance Open Meeting | 22 May 21 |
| 1500 | 4:04.05 | | | | 2 | B | | | Wormwoods Scrubs | BMC Regional Races | 7 Jul 21 |
| 1500 | 4:05.75 | | | | 8 | A | | | Wormwood Scrubs | BMC Regional Races | 9 Jun 21 |
| 1500 | 4:08.63 | | | | 5 | 12 | | | Harrow | Harrow AC Spring Open | 29 Apr 21 |
| 1500 | 4:09.7 | | | | 3 | A | | | Kingston | Southern Athletics League - South West London | 11 Jul 21 |
| 1500 | 4:10.41 | | | | 3 | 1 | | | Bromley | Blackheath & Bromley Spring Middle Distance Open Graded Meeting (inc.Field) | 11 Apr 21 |
| 1500 | 4:10.44 | + | | | 11m | 9 | | | Wimbledon | Dave Clarke Mile Extravaganza (with 1500m Split) | 28 Jul 21 |
| Mile | 4:29.99 | | | | 11 | 9 | | | Wimbledon | Dave Clarke Mile Extravaganza (with 1500m Split) | 28 Jul 21 |
| 3000 | 9:16.4 | | | | 1 | A | | | Kingston | Youth Development League Upper Southern London South | 25 Jul 21 |
| 5000 | 15:29.24 | | | | 9 | 7 | | | Finsbury Park | Finsbury Park 5000s | 16 Jul 21 |
| 3KL | 9:03 | | | | 2 | 1L | | | Hayes | Middlesex County AA Young Athletes Relays | 12 Sep 21 |
| 3KXCL | 9:30 | | | | 9 | L1 | | 7 | Wormwood Scrubs | South of England AA Relay Championships | 23 Oct 21 |
| parkrun | 16:02 | | | | 2 | | | 1 | Bushy Park | Bushy Park parkrun # 840 | 28 Aug 21 |
| parkrun | 16:18 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 855 | 11 Dec 21 |
| 8KXC | 28:53 | | | | 53 | | | 9 | Uxbridge | Start Fitness Metropolitan League | 4 Dec 21 |
| 10M | 55:40 | | | 55:42 | 15 | | | | Twickenham | Cabbage Patch 10 | 17 Oct 21 |
| 2020 U17 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.10 | | | | 1 | 4 | | | Tooting Bec | South London Athletic Network Sprint Open | 22 Aug 20 |
| 800 | 1:59.76 | | | | 4 | 11 | | | Harrow | Harrow AC 800m, 1500m Race Night & Long Jump | 24 Sep 20 |
| 800 | 1:59.84 | | | | 2 | | | | Dagenham | Be Fit Today Track Academy Open | 23 Aug 20 |
| 800 | 2:00.01 | | | | 3 | 7 | | | Southampton | Southampton Track & PV Open | 5 Sep 20 |
| 800 | 2:01.0 | | | | 3 | 11 | | | Harrow | Harrow AC 800m & 1500m Race Night 1 | 27 Aug 20 |
| 800 | 2:04.35 | i | | | 3 | 1 | | | Lee Valley | London U13 / U15 / U17 Games | 25 Jan 20 |
| 800 | 2:04.75 | i | | | 1 | M | | | Lee Valley | Tri-Counties Championships (Kent, Hertfordshire & Middlesex) | 14 Mar 20 |
| 1500 | 4:05.82 | | | | 6 | 9 | | | Coulsdon | South London Harriers Open Track Meeting | 12 Sep 20 |
| 1500 | 4:06.98 | | | | 2 | 10 | | | Battersea Park | Night of the Fifteen 1500s | 15 Sep 20 |
| 1500 | 4:11.3 | | | | 3 | 4 | | | Parliament Hill | Highgate Harriers Middle Distance Open | 9 Sep 20 |
| 1500 | 4:25.76 | i | | | 1 | M | | | Lee Valley | Tri-Counties Championships (Kent, Hertfordshire & Middlesex) | 15 Mar 20 |
| Mile | 4:32.40 | | | | 2 | 1 | | | Tooting Bec | Herne Hill Harriers Open Meeting | 3 Oct 20 |
| 3000 | 9:06.16 | | | | 9 | 1 | | | Tooting Bec | Herne Hill Harriers 800/3000m Evening Open | 2 Sep 20 |
| 3000 | 9:07.35 | | | | 6 | 7 | | | Harrow | Harrow AC Early Autumn Mile & 3000m | 1 Oct 20 |
| 4KXC | 14:12 | | | | 11 | | | 8 | Alexandra Palace | Start Fitness Metropolitan League | 11 Jan 20 |
| 4KXC | 14:25 | | | | 9 | | | 7 | Trent Park | Start Fitness Metropolitan League | 8 Feb 20 |
| parkrun | 17:19 | | | | 2 | | | 1 | Crane Park | Crane Park parkrun # 406 | 18 Jan 20 |
| 6KXC | 23:08 | | | | 12 | | | 8 | Wormwood Scrubs | Middlesex County Championships | 4 Jan 20 |
| 6KXC | 24:33 | | | | 162 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| ZXC | 20:40 | | | | 10 | | | | Harrow | Middlesex Schools' Championships | 23 Jan 20 |
| 2019 U17 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.7 | | | | 1 | 4 | | | Twickenham | St. Mary's Richmond AC Masters & Open Meeting | 1 Sep 19 |
| 400 | 55.7 | | | | 1 | ns | | | Twickenham | Rosenheim League Western Division | 19 Jun 19 |
| 400 | 55.9 | | | | 4 | A | | | Croydon | UK Youth Development U17/U20 League Division South 2A | 28 Jul 19 |
| 800 | 2:02.62 | | | | 6 | 14 | | | Watford | Watford Open Graded Meeting | 10 Jul 19 |
| 800 | 2:02.89 | | | | 3 | A | | | Tooting Bec | Herne Hill Harriers Open | 29 Jun 19 |
| 800 | 2:04.99 | | | | 1 | 10 | | | Watford | Watford Open Graded Meeting | 12 Jun 19 |
| 800 | 2:07.4 | | | | 2 | A | | | Croydon | UK Youth Development U17/U20 League Division South 2A | 28 Jul 19 |
| 800 | 2:10.06 | | | | 4 | A | | | Perivale | UK Youth Development U17/U20 League Division South 2A | 26 May 19 |
| 1500 | 4:15.39 | | | | 2 | 4 | | | Woodford | Woodford Green Open | 9 Jul 19 |
| 1500 | 4:16.08 | | | | 3 | 10 | | | Watford | Watford Open Graded Meeting | 24 Jul 19 |
| 1500 | 4:18.33 | | | | 4 | C | | | Tipton | BMC Regional Races | 13 Aug 19 |
| 1500 | 4:20.78 | | | | 4 | 8 | | | Watford | Watford Open Graded Meeting | 29 May 19 |
| 1500 | 4:22.84 | | | | 7 | 5 | | | Wimbledon | Hercules Wimbledon Young Athletes Open Meeting | 7 Apr 19 |
| 1500 | 4:24.13 | | | | 8 | 2 | | | Coulsdon | South London H Middle Distance Evening Open | 24 Apr 19 |
| 1500 | 4:25.01 | i | | | 3 | M | | | Lee Valley | Tri-Counties Championships | 17 Mar 19 |
| 1500 | 4:25.06 | | | | 1 | A | | | Perivale | UK Youth Development U17/U20 League Division South 2A | 26 May 19 |
| 1500 | 4:25.48 | | | | 3 | 8 | | | Watford | Watford Open Graded Meeting | 1 May 19 |
| 1500 | 4:26.93 | | | | 2 | | | | Hendon | Middlesex County Schools Championships | 8 Jun 19 |
| Mile | 4:36.92 | | | | 2 | 1 | | | Bromley | Blackheath & Bromley Open Series | 22 Jul 19 |
| 3000 | 9:17.8 | | | | 1 | | | | Kingston | Rosenheim League Western Division | 3 Jul 19 |
| 3000 | 9:21.15 | | | | 25 | 2 | | | Watford | Watford Open Graded Meeting | 21 Aug 19 |
| 3000 | 9:31.73 | | | | 20 | 2 | | | Watford | Watford Open Graded Meeting | 3 Apr 19 |
| 1500SC | 4:47.04 | | | | 4 | | | | Chelmsford | Eight Counties U17 Inter Counties Championships | 21 Jul 19 |
| 1500SC | 4:48.81 | | | | 1 | | | | Ashford | South of England AA U13 / U15 / U17 Championships | 17 Aug 19 |
| 1500SC | 4:49.97 | | | | 10 | 1 | | | Bedford | England Athletics U15 / U17 Championships | 31 Aug 19 |
| 1500SC | 4:56.7 | | | | 4 | | | | Erith | ESAA South East Schools Inter-County Championships | 15 Jun 19 |
| 3KL | 9:40 | | | | 2 | L1 | | | Hayes | Middlesex County Relay Championships | 15 Sep 19 |
| 3.4KXCL | 10:46 | | | | 13 | L1 | | 6 | Wormwood Scrubs | South of England AA Relay Championships | 19 Oct 19 |
| 4.2KXC | 13:58 | | | | 3 | | | 3 | Claybury Park | Start Fitness Metropolitan League | 12 Oct 19 |
| 4.2KXC | 14:20 | | | | 4 | | | 4 | Welwyn Garden City | Start Fitness Metropolitan League | 9 Nov 19 |
| 4.2KXC | 17:08 | | | | 18 | | | 6 | Alexandra Palace | Start Fitness Metropolitan League | 9 Feb 19 |
| 4.5KXC | 16:47 | | | | 72 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 4.5KXC | 17:46 | | | | 10 | | | | Parliament Hill | London Youth Games | 16 Nov 19 |
| 4.6KL | 15:16 | | | | 9 | L1 | | | Crystal Palace | Southern Young Athletes Relays | 22 Sep 19 |
| 3M | 17:04 | | | | 83 | | | | London | Virgin London Mini Marathon | 28 Apr 19 |
| 5KXC | 16:48 | | | | 45 | | | | Oxford | South of England Masters' & Inter Counties Championships | 7 Dec 19 |
| parkrun | 16:32 | | | | 4 | | | 1 | Bushy Park | Bushy Park parkrun # 809 | 5 Oct 19 |
| parkrun | 16:52 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 808 | 28 Sep 19 |
| parkrun | 17:05 | | | | 4 | | | 1 | Bushy Park | Bushy Park parkrun # 779 | 9 Mar 19 |
| parkrun | 17:18 | | | | 7 | | | 1 | Bushy Park | Bushy Park parkrun # 819 | 14 Dec 19 |
| parkrun | 17:19 | | | | 2 | | | 1 | Kingsway | Kingsway parkrun # 231 | 21 Dec 19 |
| parkrun | 17:33 | | | | 10 | | | | Bushy Park | Bushy Park parkrun # 776 | 16 Feb 19 |
| parkrun | 17:33 | | | | 4 | | | | Keswick | Keswick parkrun # 255 | 20 Apr 19 |
| 7KMT | 23:55 | | | | 7 | | | 1 | Bushy Park | Wedding Day 7K | 26 Jul 19 |
| 10K | 35:50 | | | 35:56 | 33 | | | 1 | Richmond | Ranelagh Harriers Richmond 10K | 16 Jun 19 |
| 2018 U15 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.12 | | | | 2 | 5 | | | Watford | Watford Open Graded Meeting | 11 Jul 18 |
| 800 | 2:17.01 | | | | 2 | 8 | | | Watford | Watford Open Graded Meeting | 13 Jun 18 |
| 800 | 2:18.60 | | | | 3 | 8 | | | Watford | Watford Open Graded Meeting | 16 May 18 |
| 800 | 2:21.28 | | | | 5 | 12 | | | Watford | Watford Open Graded Meeting | 18 Apr 18 |
| 1500 | 4:34.3 | | | | 2 | A | | | Mile End | UK Youth Development U13/U15 League Division South Central 1 | 19 May 18 |
| 1500 | 4:36.4 | | | | 1 | B | | | Hemel Hempstead | UK Youth Development U13/U15 League Division South Central 1 | 21 Jul 18 |
| 1500 | 4:36.82 | | | | 13 | 7 | | | Watford | Watford Open Graded Meeting | 22 Aug 18 |
| 1500 | 4:39.4 | | | | 6 | | | | Worcester | Worcester AC Open | 9 Aug 18 |
| 1500 | 4:39.7 | | | | 6 | | | | Lee Valley | Middlesex County Championships | 13 May 18 |
| 1500 | 4:45.17 | | | | 5 | 8 | | | Watford | Watford Open Graded Meeting | 2 May 18 |
| 1500 | 4:45.44 | | | | 3 | A | | | Bedford | UK Youth Development U13/U15 League Division South Central 1 | 21 Apr 18 |
| Mile | 5:02.45 | | | | 6 | 1 | | | Bromley | Blackheath & Bromley Club Championships & Open Series | 13 Aug 18 |
| 3000 | 9:46.81 | | | | 7 | 4 | | | Basingstoke | Hampshire Grand Prix Open | 18 Jul 18 |
| 3000 | 9:49.85 | | | | 2 | | | | Uxbridge | West London Middle Distance Open Series | 4 Jul 18 |
| 3000 | 10:08.49 | | | | 17 | | | | Bedford | England Athletics U15 / U17 Championships | 25 Aug 18 |
| 3000 | DNF | | | | - | 2 | | | Watford | Watford Open Graded Meeting | 5 Sep 18 |
| LJ | 3.86 | | | | 7 | A | | | Bedford | UK Youth Development U13/U15 League Division South Central 1 | 21 Apr 18 |
| JT600 | 24.21 | | | | 2 | B | | | Hemel Hempstead | UK Youth Development U13/U15 League Division South Central 1 | 21 Jul 18 |
| JT600 | 19.37 | | | | 4 | B | | | Mile End | UK Youth Development U13/U15 League Division South Central 1 | 19 May 18 |
| JT600 | 17.00 | | | | 6 | A | | | Bedford | UK Youth Development U13/U15 League Division South Central 1 | 21 Apr 18 |
| 3KXC | 10:52 | | | | 21 | | | | Parliament Hill | London Youth Games | 17 Nov 18 |
| 3.1KL | 10:40 | | | | 15 | L1 | | | Crystal Palace | Southern Young Athletes Relays | 23 Sep 18 |
| 4KXC | 14:43 | | | | 51 | | | | Oxford | South of England Masters' & Inter Counties Championships | 8 Dec 18 |
| 4KXC | 14:59 | | | | 20 | | | 13 | Wormwood Scrubs | Start Fitness Metropolitan League | 13 Jan 18 |
| 4KXC | 15:02 | | | | 11 | | | 2 | Claybury Park | Start Fitness Metropolitan League | 13 Oct 18 |
| 4KXC | 15:08 | | | | 7 | | | | Perivale | Middlesex County Championships | 6 Jan 18 |
| 4KXC | 15:58 | | | | 26 | | | 8 | Uxbridge | Start Fitness Metropolitan League | 1 Dec 18 |
| 4.1KXC | 16:37 | | | | 280 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 4.4KXC | 15:37 | | | | 22 | | | 7 | Welwyn Garden City | Start Fitness Metropolitan League | 10 Nov 18 |
| 4.5KXC | 16:03 | | | | 82 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 4.5KXC | 22:29 | | | | 269 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 3M | 17:04 | | | | 22 | BOR | | | London | Virgin London Mini Marathon | 22 Apr 18 |
| parkrun | 17:12 | | | | 7 | | | 1 | Bushy Park | Bushy Park parkrun # 736 | 26 May 18 |
| parkrun | 17:17 | | | | 20 | | | | Bushy Park | Bushy Park parkrun # 767 | 25 Dec 18 |
| parkrun | 17:26 | | | | 16 | | | 1 | Bushy Park | Bushy Park parkrun # 755 | 6 Oct 18 |
| parkrun | 17:31 | | | | 6 | | | 1 | Bushy Park | Bushy Park parkrun # 733 | 5 May 18 |
| parkrun | 17:32 | | | | 14 | | | 1 | Bushy Park | Bushy Park parkrun # 752 | 15 Sep 18 |
| parkrun | 17:39 | | | | 3 | | | 1 | Crane Park | CranePark parkrun # 349 | 22 Dec 18 |
| parkrun | 17:58 | | | | 4 | | | 1 | Worcester Pitchcroft | Worcester Pitchcroft parkrun # 54 | 28 Jul 18 |
| parkrun | 18:03 | | | | 14 | | | 1 | Bushy Park | Bushy Park parkrun # 718 | 20 Jan 18 |
| parkrun | 18:07 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 351 | 18 Aug 18 |
| parkrun | 18:37 | | | | 2 | | | 1 | Wyre Forest | Wyre Forest parkrun # 152 | 11 Aug 18 |
| 2017 U15 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.59 | | | | 9 | 12 | | | Watford | Watford Open Graded Meeting | 12 Jul 17 |
| 800 | 2:23.66 | | | | 4 | 6 | | | Watford | Watford Open Graded Meeting | 14 Jun 17 |
| 800 | 2:28.4 | | | | 3 | B | | | Hemel Hempstead | UK Youth Development U13/U15 League Division South Central 1 | 15 Jul 17 |
| 1500 | 4:50.46 | | | | 5 | 8 | | | Watford | Watford Open Graded Meeting | 26 Jul 17 |
| 1500 | 4:56.01 | | | | 9 | | | | Woking | Woking Young Athletes Open | 3 Sep 17 |
| 3000 | 10:22.50 | | | | 14 | 1 | | | Watford | Watford Open Graded Meeting | 6 Sep 17 |
| 3000 | 10:36.65 | | | | 4 | 4 | | | Basingstoke | Hampshire Grand Prix | 19 Jul 17 |
| JT600 | 18.54 | | | | 7 | A | | | Hemel Hempstead | UK Youth Development U13/U15 League Division South Central 1 | 15 Jul 17 |
| 2KXCL | 7:28 | | | | 25 | L1 | | | Wormwood Scrubs | South of England AA Relay Championships | 21 Oct 17 |
| 3KL | 10:36 | | | | 6 | L1 | | | Hayes | Middlesex County AA Relays | 10 Sep 17 |
| 3KXC | 10:55 | | | | 53 | | | | Parliament Hill | London Youth Games | 18 Nov 17 |
| 3KXC | 12:36 | | | | 28 | | | | Hillingdon | Middlesex County Championships | 7 Jan 17 |
| 3KXC | 13:17 | | | | 21 | | | | Trent Park | Start Fitness Metropolitan League | 14 Jan 17 |
| 3KXC | 13:47 | | | | 7 | | | | Alexandra Palace | Start Fitness Metropolitan League | 11 Feb 17 |
| 3.88KL | 14:00 | | | | 48 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 7 Oct 17 |
| 4KXC | 13:55 | | | | 30 | | | 13 | Uxbridge | Start Fitness Metropolitan League | 2 Dec 17 |
| 4KXC | 15:05 | | | | 14 | | | 6 | Claybury Park | Start Fitness Metropolitan League | 14 Oct 17 |
| 4.2KXC | 14:41 | | | | 21 | | | 11 | Welwyn Garden City | Start Fitness Metropolitan League | 11 Nov 17 |
| 3M | 18:27 | | | | 37 | BOR | | | London | Virgin London Mini Marathon | 23 Apr 17 |
| parkrun | 18:08 | | | | 20 | | | | Bushy Park | Bushy Park parkrun # 710 | 9 Dec 17 |
| parkrun | 18:13 | | | | 23 | | | | Bushy Park | Bushy Park parkrun # 690 | 22 Jul 17 |
| parkrun | 18:24 | | | | 22 | | | 1 | Bushy Park | Bushy Park parkrun # 684 | 10 Jun 17 |
| parkrun | 18:29 | | | | 26 | | | 1 | Bushy Park | Bushy Park parkrun # 697 | 9 Sep 17 |
| parkrun | 18:34 | | | | 39 | | | | Bushy Park | Bushy Park parkrun # 686 | 24 Jun 17 |
| parkrun | 18:37 | | | | 35 | | | 1 | Bushy Park | Bushy Park parkrun # 696 | 2 Sep 17 |
| parkrun | 18:48 | | | | 3 | | | 1 | Crane Park | CranePark parkrun # 298 | 30 Dec 17 |
| parkrun | 19:31 | | | | 5 | | | 1 | Stonehouse | Stonehouse parkrun # 66 | 28 Oct 17 |
| parkrun | 19:32 | | | | 53 | | | | Bushy Park | Bushy Park parkrun # 669 | 25 Feb 17 |
| 2016 U13 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXC | 12:00 | | | | 18 | | | | Claybury Park | Start Fitness Metropolitan League | 15 Oct 16 |
| 3KXC | 12:30 | | | | 11 | | | | Stevenage | Start Fitness Metropolitan League | 12 Nov 16 |
| 3KXC | 12:45 | | | | 10 | | | | Wormwood Scrubs | Start Fitness Metropolitan League | 3 Dec 16 |
| parkrun | 19:57 | | | | 90 | | | | Bushy Park | Bushy Park parkrun # 656 | 10 Dec 16 |
| parkrun | 20:21 | | | | 6 | | | | Crane Park | CranePark parkrun # 230 | 1 Oct 16 |
| parkrun | 25:13 | | | | 58 | | | | Crane Park | CranePark parkrun # 216 | 25 Jun 16 |
| ZXC | 8:15 | | | | 58 | | | | Parliament Hill | London Youth Games | 19 Nov 16 |
| 2015 U13 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.8 | | | | 5 | ns1 | | | Hemel Hempstead | UK Youth Development U13/U15 League Division South North/East 2 | 18 Jul 15 |
| 100 | 16.8 | | | | 6 | B | | | Twickenham | UK Youth Development U13/U15 League Division South North/East 2 | 2 May 15 |
| 100 | 16.8 | | | | 5 | B | | | Winchester | UK Youth Development U13/U15 League Division South North/East 2 | 21 Jun 15 |
| 200 | 33.5 | | | | 6 | B | | | Winchester | UK Youth Development U13/U15 League Division South North/East 2 | 21 Jun 15 |
| 800 | 3:01.42 | | | | 2 | ns | | | Perivale | UK Youth Development U13/U15 League Division South North/East 2 | 30 May 15 |
| 1500 | 6:00.79 | | | | 7 | 2 | | | Wimbledon | Hercules Wimbledon Young Athletes' Open | 12 Apr 15 |
| 75HU13M | 16.6 | | | | 2 | B | | | Twickenham | UK Youth Development U13/U15 League Division South North/East 2 | 2 May 15 |
| 75HU13M | 16.71 | | | | 5 | B | | | Perivale | UK Youth Development U13/U15 League Division South North/East 2 | 30 May 15 |
| LJ | 3.30 | | | | 11 | | | | Wimbledon | Hercules Wimbledon Young Athletes' Open | 12 Apr 15 |
| LJ | 2.99 | | | | 6 | B | | | Perivale | UK Youth Development U13/U15 League Division South North/East 2 | 30 May 15 |
| JT400 | 13.08 | | | | 6 | A | | | Hemel Hempstead | UK Youth Development U13/U15 League Division South North/East 2 | 18 Jul 15 |
| JT400 | 12.97 | | | | 4 | B | | | Winchester | UK Youth Development U13/U15 League Division South North/East 2 | 21 Jun 15 |
| 3KXC | 13:48 | | | | 43 | | | | Claybury | Start Fitness Metropolitan League | 10 Oct 15 |
| 3KXC | 15:03 | | | | 40 | | | | Wormwood Scrubs | Start Fitness Metropolitan League | 5 Dec 15 |
| parkrun | 23:06 | | | | 31 | | | | Crane Park | CranePark parkrun # 171 | 29 Aug 15 |
| parkrun | 26:55 | | | | 78 | | | 1 | Crane Park | CranePark parkrun # 172 | 5 Sep 15 |
| parkrun | 27:03 | | | | 501 | | | | Bushy Park | Bushy Park parkrun # 595 | 24 Oct 15 |
| 3.8MXC | 30:03 | | | | 85 | | | | Richmond Park | Ranelagh Inter Club | 7 Mar 15 |
| ZXC | 14:44 | | | | 38 | | | | Horsenden Hill | ATW Metropolitan League | 10 Jan 15 |
| 2014 U11 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:55 | | | | 184 | | | 1 | Bushy Park | Bushy Park parkrun # 538 | 4 Oct 14 |
| parkrun | 21:29 | | | | 138 | | | | Bushy Park | Bushy Park parkrun # 536 | 20 Sep 14 |
| parkrun | 24:09 | | | | 38 | | | 1 | Crane Park | CranePark parkrun # 99 | 26 Apr 14 |
| parkrun | 24:30 | | | | 40 | | | 1 | Crane Park | CranePark parkrun # 100 | 3 May 14 |
| parkrun | 24:37 | | | | 148 | | | | Nonsuch | Nonsuch parkrun # 168 | 29 Nov 14 |
| parkrun | 25:05 | | | | 46 | | | | Crane Park | CranePark parkrun # 118 | 6 Sep 14 |
| parkrun | 25:11 | | | | 43 | | | 1 | Crane Park | CranePark parkrun # 134 | 25 Dec 14 |
| parkrun | 25:38 | | | | 43 | | | | Crane Park | CranePark parkrun # 94 | 22 Mar 14 |
| parkrun | 27:31 | | | | 139 | | | | Crane Park | CranePark parkrun # 106 | 14 Jun 14 |
| ZXC | 5:54 | | | | 39 | | | | Parliament Hill | London Youth Games | 15 Nov 14 |
| 2013 U11 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:19 | | | | 351 | | | | Bushy Park | Bushy Park parkrun # 453 | 2 Mar 13 |
| parkrun | 24:21 | | | | 29 | | | | Crane Park | Crane parkrun # 63 | 31 Aug 13 |
| parkrun | 24:22 | | | | 21 | | | | Crane Park | Crane parkrun # 53 | 22 Jun 13 |
| parkrun | 24:24 | | | | 335 | | | | Bushy Park | Bushy Park parkrun # 460 | 20 Apr 13 |
| parkrun | 25:35 | | | | 358 | | | | Bushy Park | Bushy Park parkrun # 449 | 2 Feb 13 |
| parkrun | 28:13 | | | | 418 | | | | Bushy Park | Bushy Park parkrun # 444 | 1 Jan 13 |
| parkrun | 28:39 | | | | 140 | | | | Kingston | Kingston parkrun # 159 | 13 Apr 13 |
| 2012 U11 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:17 | | | | 329 | | | | Bushy Park | Bushy Park parkrun # 442 | 25 Dec 12 |