| 2023 SEN Royal Navy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10M | 61:23 | c | | | 247 | | | | Portsmouth | Great South Run 10 | 15 Oct 23 |
| HM | 84:42 | | | 84:48 | 179 | | | | Fleet | Fleet Half Marathon | 26 Mar 23 |
| 2020 SEN Royal Navy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6MXC | 34:26 | | | | 20 | | | | Minley | Inter Services Championships | 12 Feb 20 |
| 2019 SEN City of Plymouth/Plymouth Musketeers/Royal Navy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 2:50:54 | | | 2:52:43 | 55 | | | | Edinburgh | Edinburgh Marathon Festival Marathon | 26 May 19 |
| 2018 SEN City of Plymouth/Plymouth Musketeers/Royal Navy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:37.06 | | | | 5 | | | | Aldershot | Inter Services Championships | 18 Jul 18 |
| 3000SC | 10:55.43 | | | | 6 | | | | Aldershot | Inter Services Championships | 18 Jul 18 |
| HM | 87:08 | | | 87:11 | 59 | | | | Torbay | Torbay Half Marathon | 24 Jun 18 |
| 2017 SEN City of Plymouth/Plymouth Musketeers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:46.4 | | | | 3 | A | | | Bournemouth | Sweatshop Southern Athletics League Division 3SW | 15 Apr 17 |
| 2000SC | 6:28.95 | | | | 2 | | | | Exeter | South West League | 7 May 17 |
| 2000SC | 7:01.7 | | | | 1 | B | | | Bournemouth | Sweatshop Southern Athletics League Division 3SW | 15 Apr 17 |
| 3000SC | 10:19.4 | | | | 1 | A | | | Plymouth | Sweatshop Southern Athletics League Division 3SW | 21 May 17 |
| HJ | 1.50 | | | | 1 | B | | | Plymouth | Sweatshop Southern Athletics League Division 3SW | 21 May 17 |
| 5K | 16:45 | | | | 1 | | | | Plymouth | Armada Athletics Network 5K Series | 10 May 17 |
| 5K | 16:54 | | | | 1 | | | | Plymouth | Armada Athletics Network 5K Series | 14 Jun 17 |
| 5K | 16:57 | | | | 1 | | | | Plymouth | Armada Athletics Network 5K Series | 12 Apr 17 |
| 5K | 16:58 | | | | 1 | | | | Plymouth | Armada Athletics Network 5K Series | 12 Jul 17 |
| 8.1KXC | 31:04 | | | | 15 | | | | Redruth | Westward League | 25 Mar 17 |
| 8.55KXC | 32:18 | | | | 64 | | | | Exeter | South West Inter County Championships | 8 Jan 17 |
| 8.6KXC | 35:15 | | | | 20 | | | | Westward Ho! | Westward League (Inc Gliddon & Squire North Devon League) | 15 Jan 17 |
| 9.3KXC | 28:25 | | | | 15 | | | | Newton Abbot | Westward League | 12 Feb 17 |
| 10K | 36:15 | | | 36:16 | 12 | | | | Plymouth | Plymouth 10K | 8 Oct 17 |
| HM | 78:26 | | | 78:26 | 2 | | | | Plymouth | Plymouth Britains Ocean City Half Marathon | 23 Apr 17 |
| 2016 SEN City of Plymouth/Plymouth Musketeers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 10:14 | | | | 3 | | | | Plymouth | Armada Athletics Network 3K Series | 14 Dec 16 |
| 8.55KXC | 30:33 | | | | 28 | | | | Newquay | Westward League (Inc Cornwall Championships) | 13 Nov 16 |
| 8.9KXC | 29:49 | | | | 21 | | | | Exeter | Westward League (Inc Devon Championships) | 4 Dec 16 |
| 2015 U23 City of Plymouth/Plymouth Musketeers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:53 | | | | 11 | | | | Plymouth | Armada Athletics Network 5K Series | 13 May 15 |
| 2013 U23 City of Plymouth/Plymouth Musketeers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.95 | | | | 5 | | | | Exeter | South West League Cup | 4 Aug 13 |
| 800 | 2:16.8 | | | | 4 | 1 | | | Yeovil | South West League Division 2 | 7 Jul 13 |
| 1500 | 4:39.7 | | | | 2 | | | | Exeter | South West League Division 2 | 21 Jul 13 |
| 3000 | 9:38.37 | | | | 3 | | | | Exeter | South West League Cup | 4 Aug 13 |
| 5000 | 17:19.4 | | | | 5 | | | | Plymouth | Plymouth Open Meeting | 24 Jul 13 |
| 5000 | 17:30.3 | | | | 1 | | | | Yeovil | South West League Division 2 | 7 Jul 13 |
| 5000 | 18:26.0 | | | | 3 | B | | | Plymouth | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
| 2000SC | 6:54.48 | | | | 2 | | | | Exeter | South West League Cup | 4 Aug 13 |
| 2000SC | 6:58.71 | | | | 67 | | | | Exeter | South West League Division 2 | 21 Jul 13 |
| HJ | 1.68 | | | | 2 | | | | Yeovil | South West League Division 2 | 7 Jul 13 |
| HJ | 1.65 | | | | 3 | | | | Exeter | South West League Cup | 4 Aug 13 |
| LJ | 5.22 | | | | 4 | | | | Exeter | South West League Division 2 | 21 Jul 13 |
| 1.1ML | 5:23 | | | | 4 | L3 | | | Tavistock | Tavistock Town Relays | 18 Jul 13 |
| 2.5ML | 13:53 | | | | 7 | L1 | | | Ivybridge | Erme Valley Relays | 5 Jul 13 |
| 10K | 38:11 | | | | 41 | | | | Ivybridge | Ivybridge 10K | 11 May 13 |
| 10K | 38:52 | | | 38:56 | 31 | | | | Plymouth | Plymouth 10K | 3 Nov 13 |
| HM | 84:03 | | | 84:09 | 30 | | | | Plymouth | Plymouth Half Marathon | 28 Apr 13 |
| ZXC | 30:07 | | | | 28 | | | | Westward Ho | Brooks Westward League | 13 Jan 13 |
| ZXC | 32:06 | | | | 69 | | | | Exeter | Brooks Westward League (Inc Devon County Championships) | 1 Dec 13 |
| ZXC | 36:52 | | | | 8 | | | | Bovey Tracey | Brooks Westward League | 10 Feb 13 |
| ZXC | 37:16 | | | | 43 | | | | Plymouth | Brooks Westward League | 17 Mar 13 |
| ZXC | 38:44 | | | | 46 | | | | Newquay | Brooks Westward League (inc Cornwall County Championships) | 10 Nov 13 |
| 2012 U20 City of Plymouth/Plymouth Musketeers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.68 | | -0.2 | | 3 | | | | Yeovil | South West League Division 2 | 2 Sep 12 |
| 400 | 60.85 | | | | 1 | | | | Street | South West League Division 2 | 27 May 12 |
| 1500 | 4:19.5 | | | | 1 | | | | Plymouth | City of Plymouth Spring Warm-Up Meeting | 1 Apr 12 |
| 1500 | 4:21.2 | | | | 2 | A | | | Poole | Southern Athletics League Division 2 W Match 2 | 19 May 12 |
| 1500 | 4:22.6 | | | | 2 | A | | | Plymouth | National Junior Athletic League Avon Division | 12 Aug 12 |
| 1500 | 4:22.67 | | | | 2 | | | | Street | South West League Division 2 | 27 May 12 |
| 3000 | 9:55.7 | | | | 1 | A | | | Carn Brea | Southern Athletics League Division 2 W | 14 Jul 12 |
| 5000 | 16:29.1 | | | | 1 | | | | Plymouth | South West League Division 2 | 10 Jun 12 |
| 5000 | 16:32.54 | | | | 3 | | | | Exeter | Devon County Championships | 12 May 12 |
| 5000 | 16:32.77 | | | | 1 | | | | Yeovil | South West League Division 2 | 2 Sep 12 |
| 5000 | 16:56.2 | | | | 2 | A | | | Plymouth | Southern Athletics League Division 2 W | 1 Sep 12 |
| 5000 | 17:01.4 | | | | 4 | A | | | Portsmouth | Southern Athletics League Division 2 W | 9 Jun 12 |
| 5000 | 17:16.10 | | | | 7 | | | | Exeter | England Athletics South West Championships & Inter Counties | 15 Jul 12 |
| 400H | 66.86 | | | | 2 | | | | Yeovil | South West League Division 2 | 2 Sep 12 |
| 2000SC | 6:58.7 | | | | 3 | A | | | Plymouth | National Junior Athletic League Avon Division | 12 Aug 12 |
| 2000SC | 7:00.9 | | | | 2 | B | | | Cheltenham | National Junior Athletic League Avon Division | 22 Jul 12 |
| 2000SC | 7:26.7 | | | | 2 | B | | | Plymouth | Southern Athletics League Division 2 W | 1 Sep 12 |
| HJ | 1.60 | | | | 2 | A | | | Portsmouth | Southern Athletics League Division 2 W | 9 Jun 12 |
| HJ | 1.60 | | | | 2 | | | | Plymouth | South West League Division 2 | 10 Jun 12 |
| HJ | 1.60 | | | | 3 | A | | | Carn Brea | Southern Athletics League Division 2 W | 14 Jul 12 |
| HJ | 1.60 | | | | 2 | | | | Yeovil | South West League Division 2 | 2 Sep 12 |
| LJ | 4.96 | | | | 3 | A | | | Portsmouth | Southern Athletics League Division 2 W | 9 Jun 12 |
| TJ | 10.50 | | | | 3 | A | | | Portsmouth | Southern Athletics League Division 2 W | 9 Jun 12 |
| SP6K | 6.32 | | | | 3 | B | | | Cheltenham | National Junior Athletic League Avon Division | 22 Jul 12 |
| DT1.75K | 16.39 | | | | 4 | A | | | Cheltenham | National Junior Athletic League Avon Division | 22 Jul 12 |
| 2.5ML | 13:31 | | | | 3 | L3 | | | Ivybridge | Erme Valley Relays | 6 Jul 12 |
| 10K | 34:34 | | | 34:37 | 9 | | | | Plymouth | Plymouth 10K | 4 Nov 12 |
| 10M | 58:54 | | | | 20 | | | | Devonport | Plymouth Hoe 10 (Inc Devon Champs) | 19 Feb 12 |
| HM | 78:05 | | | 78:08 | 10 | | | | Plymouth | Plymouth Half Marathon | 3 Jun 12 |
| ZXC | 28:11 | | | | 93 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 28:49 | | | | 31 | | | 11 | Bicton | South West Inter Counties Championships | 8 Jan 12 |
| ZXC | 29:50 | | | | 12 | | | | Bideford | Brooks Westward League | 15 Jan 12 |
| ZXC | 31:20 | | | | 18 | | | | Redruth | Brooks Westward League | 14 Oct 12 |
| ZXC | 31:32 | | | | 10 | | | | Plymouth | Brooks Westward League | 18 Mar 12 |
| ZXC | 32:06 | | | | 21 | | | | Exeter | Brooks Westward League (Inc Devon County Champs) | 2 Dec 12 |
| ZXC | 37:08 | | | | 18 | | | | Bovey Tracey | Brooks Westward League | 12 Feb 12 |
| ZXC | 37:36 | | | | 28 | | | | Newquay | Brooks Westward League (inc Cornwall County Championships) | 4 Nov 12 |
| 2011 U20 City of Plymouth/Plymouth Musketeers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:29.3 | | | | 3 | A | | | Plymouth | Southern Men's League Division 2W | 13 Aug 11 |
| 1200 | 3:24.4 | | | | 2 | B | | | Exeter | BMC Regional Races | 26 Apr 11 |
| 1500 | 4:28.8 | | | | 3 | | | | Exeter | South West League Division 1 | 17 Apr 11 |
| 1500 | 4:30.83 | | | | 4 | | | | Exeter | Devon Schools Championships | 11 Jun 11 |
| 1500 | 4:36.7 | | | | 6 | | | | Exeter | South West League Division 1 | 3 Jul 11 |
| 1500 | 4:56.4 | | | | 2 | A | | | Plymouth | Southern Men's League Division 2W | 13 Aug 11 |
| Mile | 4:58.9 | | | | 2 | | | | Braunton | Devon Open Series | 21 Aug 11 |
| 3000 | 9:44.8 | | | | 2 | A | | | Yate | National Junior League Avon Division | 24 Jul 11 |
| 5000 | 17:04.7 | | | | 1 | B | | | Yeovil | Southern Men's League Division 2W | 4 Jun 11 |
| 5000 | 17:21.3 | | | | 3 | | | | Yeovil | South West League Division 1 | 4 Sep 11 |
| 5000 | 17:35.5 | | | | 2 | A | | | Plymouth | Southern Men's League Division 2W | 13 Aug 11 |
| 5000 | 17:35.8 | | | | 1 | B | | | Yeovil | Southern Men's League Division 2W Match 2 | 30 Jul 11 |
| 1500SC | 4:55.1 | | | | 2 | | | | Par | Newquay & Par Open Graded | 23 Apr 11 |
| 2000SC | 6:49.08 | | | | 2 | | | | Exeter | South West Inter-Counties Championships | 17 Jul 11 |
| 2000SC | 6:50.2 | | | | 2 | | | | Exeter | South West League Division 1 | 17 Apr 11 |
| 2000SC | 7:07.2 | | | | 2 | | | | Exeter | South West League Division 1 | 3 Jul 11 |
| SP6K | 5.57 | | | | 6 | | | | Exeter | South West League Division 1 | 3 Jul 11 |
| 1.1ML | 5:15 | | | | 1 | L3 | | | Tavistock | Tavy Town Relay Races | 14 Jul 11 |
| 3K | 9:40 | | | | 4 | | | | Plymouth | Armada Network 3K Winter Series | 8 Mar 11 |
| 3K | 9:43 | | | | 5 | | | | Plymouth | Armada Athletics Network 3K Time Trial | 9 Nov 11 |
| 3K | 10:35 | | | | 6 | | | | Plymouth | Armada Network 3K Winter Series | 12 Oct 11 |
| 7KMT | 23:56 | | | | 3 | | | | Plymstock | Duckponds 7K | 9 Jul 11 |
| 5M | 30:11 | | | | 2 | | | | Plymouth | St Dominicks 5 | 25 Jun 11 |
| 10K | 35:51 | | | 35:54 | 17 | | | | Plymouth | Plymouth 10K | 6 Nov 11 |
| 10KMT | 37:50 | | | | 4 | | | | Plymouth | Saltram 10K | 3 Sep 11 |
| 10M | 59:15 | | | | 2 | | | | Devonport | Brooks Plymouth Hoe 10 | 20 Feb 11 |
| HM | 77:33 | | | 77:37 | 26 | | | 1 | Plymouth | Plymouth Half Marathon | 29 May 11 |
| ZXC | 23:23 | | | | 112 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 24:06 | | | | 16 | | | | Taunton | South West Schools' Championships | 12 Feb 11 |
| ZXC | 29:20 | | | | 100 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 29:22 | | | | 27 | | | 5 | Bicton | South West Championships | 9 Jan 11 |
| ZXC | 30:25 | | | | 26 | | | 2 | Exeter | Brooks Westward League (Inc Devon County Champs) | 4 Dec 11 |
| ZXC | 31:18 | | | | 41 | | | | Redruth | Brooks Westward League | 9 Oct 11 |
| ZXC | 37:12 | | | | 34 | | | | Newquay | Brooks Westward League (inc Cornwall County Championships) | 6 Nov 11 |
| ZXC | 37:57 | | | | 12 | | | | Bovey Tracey | Brooks Westward League | 13 Feb 11 |
| 2010 U20 City of Plymouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:13.6 | | | | 4 | | | | Plymouth | City of Plymouth Spring Warm Up | 4 Apr 10 |
| 800 | 2:14.56 | | | | 5 | | | | Street | South West Athletics League Division 2 | 6 Jun 10 |
| 1500 | 4:22.2 | | | | 6 | C | | | Exeter | BMC Regional Races | 29 Jun 10 |
| 1500 | 4:29.40 | | | | 6 | | | | Braunton | Devon County Championships | 8 May 10 |
| 1500 | 4:29.7 | | | | 1 | B | | | Plymouth | Southern Men's League Division 3W Match 2 | 15 May 10 |
| 1500 | 4:30.4 | | | | 3 | A | | | Leamington | National Junior Athletic League Avon | 23 May 10 |
| 1500 | 4:30.5 | | | | 4 | A | | | Yate | National Junior Athletic League Avon | 25 Jul 10 |
| 1500 | 4:35.8 | | | | 1 | B | | | Coventry | National Junior Athletic League Avon | 27 Jun 10 |
| 1500 | 4:37.4 | | | | 2 | B | | | Leamington | National Junior Athletic League Avon | 25 Apr 10 |
| 1500 | 4:37.8 | | | | 6 | | | | Plymouth | South West Athletics League Division 2 | 18 Apr 10 |
| 1500 | 4:38.1 | | | | 2 | B | | | Basingstoke | Southern Men's League Division 3W Match 1 | 10 Jul 10 |
| 1500 | 4:41.4 | | | | 1 | B | | | Salisbury | Southern Men's League Division 3W Match 1 | 5 Jun 10 |
| 1500 | 4:41.7 | | | | 1 | B | | | Bournemouth | Southern Men's League Division 3W Match 1 | 1 May 10 |
| 1500 | 4:42.0 | | | | 3 | | | | Plymouth | City of Plymouth Spring Warm Up | 4 Apr 10 |
| 1500 | 4:44.9 | | | | 3 | | | | Yeovil | South West Athletics League Division 2 | 4 Jul 10 |
| 1500 | 4:46.4 | | | | 2 | B | | | Derby | National Junior Athletic League Midland Promotion | 29 Aug 10 |
| 3000 | 9:33.7 | | | | 2 | | | | Exeter | Devon Schools Championships | 12 Jun 10 |
| 3000 | 9:36.0 | | | | 1 | | | | Carn Brea | South West Athletics League Cup | 30 May 10 |
| 3000 | 9:41.7 | | | | 1 | B | | | Leamington | National Junior Athletic League Avon | 25 Apr 10 |
| 3000 | 9:53.0 | | | | 2 | A | | | Derby | National Junior Athletic League Midland Promotion | 29 Aug 10 |
| 3000 | 9:54.4 | | | | 2 | A | | | Leamington | National Junior Athletic League Avon | 23 May 10 |
| 3000 | 9:58.6 | | | | 1 | B | | | Yate | National Junior Athletic League Avon | 25 Jul 10 |
| 3000 | 10:05.1 | | | | 1 | B | | | Coventry | National Junior Athletic League Avon | 27 Jun 10 |
| 5000 | 16:57.9 | | | | 1 | B | | | Bournemouth | Southern Men's League Division 3W Match 1 | 1 May 10 |
| 5000 | 17:09.3 | | | | 2 | | | | Plymouth | South West Athletics League Division 2 | 18 Apr 10 |
| 5000 | 17:18.56 | | | | 4 | | | | Braunton | Devon County Championships | 8 May 10 |
| 5000 | 17:19.2 | | | | 1 | B | | | Salisbury | Southern Men's League Division 3W Match 1 | 5 Jun 10 |
| 5000 | 17:20.3 | | | | 3 | A | | | Basingstoke | Southern Men's League Division 3W Match 1 | 10 Jul 10 |
| 5000 | 17:23.8 | | | | 2 | | | | Yeovil | South West Athletics League Division 2 | 4 Jul 10 |
| 5000 | 17:25.4 | | | | 3 | A | | | Plymouth | Southern Men's League Division 3W Match 2 | 15 May 10 |
| 5000 | 17:35.30 | | | | 3 | | | | Exeter | South West Inter-counties Championships | 8 Aug 10 |
| 400H | 72.8 | | | | 3 | B | | | Basingstoke | Southern Men's League Division 3W Match 1 | 10 Jul 10 |
| 2000SC | 7:21.2 | | | | 2 | B | | | Coventry | National Junior Athletic League Avon | 27 Jun 10 |
| 2000SC | 7:25.9 | | | | 2 | B | | | Derby | National Junior Athletic League Midland Promotion | 29 Aug 10 |
| 3000SC | 10:50.6 | | | | 1 | | | | Street | South West Athletics League Division 2 | 6 Jun 10 |
| LJ | 4.99 | | | | 3 | | | | Street | South West Athletics League Division 2 | 6 Jun 10 |
| TJ | 10.91 | | | | 3 | A | | | Salisbury | Southern Men's League Division 3W Match 1 | 5 Jun 10 |
| TJ | 10.76 | | | | 4 | | | | Yeovil | South West Athletics League Division 2 | 4 Jul 10 |
| 6KXC | 20:56 | | | | 124 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| ZXC | 17:35 | | | | 5 | | | | Bovey Tracey | Westward League | 14 Feb 10 |
| ZXC | 17:48 | | | | 4 | | | | Redruth | Brooks Westward League | 21 Mar 10 |
| ZXC | 26:07 | | | | 12 | | | | Truro | South West Schools Championships | 27 Feb 10 |
| ZXC | 26:25 | | | | 110 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 31:17 | | | | 20 | | | | Exeter | Brooks Westward League (inc Devon County Championships) | 5 Dec 10 |
| ZXC | 33:21 | | | | 23 | | | | Plymouth | Brooks Westward League | 7 Nov 10 |
| ZXC | 35:01 | | | | 19 | | | | St. Austell | Brooks Westward League | 10 Oct 10 |
| 2009 U17 City of Plymouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:53.4 | | | | 2 | A | | | Burton | McCain UK Young Athletes League Midland One West | 19 Jul 09 |
| 1500 | 5:02.1 | | | | 4 | A | | | Oxford | Southern Men's League Division 3W | 1 Aug 09 |
| 3000 | 10:02.9 | | | | 1 | A | | | Burton | McCain UK Young Athletes League Midland One West | 19 Jul 09 |
| 3000 | 10:05.0 | | | | 2 | | | | Exeter | Devon Schools Championships | 13 Jun 09 |
| 5000 | 17:58.1 | | | | 1 | B | | | Oxford | Southern Men's League Division 3W | 1 Aug 09 |
| 5000 | 18:32.2 | | | | 1 | B | | | Southampton | Southern Men's League Division 3W Match 1 | 11 Jul 09 |
| LJ | 4.35 | | | | 2 | A | | | Burton | McCain UK Young Athletes League Midland One West | 19 Jul 09 |
| 3K | 10:45 | | | | 13 | | | | Plymouth | Central Park 3K Series | 14 Oct 09 |
| ZXC | 17:42 | | | | 7 | | | | Redruth | Westward League | 22 Mar 09 |
| ZXC | 17:43 | | | | 9 | | | | Exeter | Westward League | 6 Dec 09 |
| ZXC | 17:43 | | | | 7 | | | | Exeter | Devon Championships | 6 Dec 09 |
| ZXC | 19:47 | | | | 7 | | | | Plymouth | Westward League | 11 Oct 09 |
| ZXC | 20:43 | | | | 6 | | | | St. Austell | Westward League | 15 Nov 09 |
| ZXC | 20:49 | | | | 5 | | | | Bideford | Westward League | 11 Jan 09 |
| 2008 U17 City of Plymouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:51.50 | | | | 8 | F | | | Exeter | BMC Regional Races | 27 May 08 |
| ZXC | 11:50 | | | | 18 | | | | Bicton | South West Championships And Inter-counties | 6 Jan 08 |
| ZXC | 14:13 | | | | 6 | | | | Bideford | Brooks Westward League | 13 Jan 08 |
| ZXC | 16:25 | | | | 4 | | | | Bovey Tracey | Brooks Westward League | 10 Feb 08 |
| ZXC | 17:01 | | | | 168 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZXC | 19:58 | | | | 10 | | | | Exeter | Westward League (inc Devon Championships) | 7 Dec 08 |
| ZXC | 22:37 | | | | 9 | | | | St. Austell | Westward League | 12 Oct 08 |
| 2007 U15 City of Plymouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:47.8 | | | | | | | | Bath | UKA Young Athletes League Midland 1 West | 22 Jul 07 |
| ZXC | 7:45 | | | | 13 | | | 13 | Exeter | Brooks/Easy Runner South West League | 28 Oct 07 |
| ZXC | 14:26 | | | | 5 | | | | Exeter | The Uni Hilly 5K | 9 Dec 07 |
| ZXC | 15:47 | | | | 5 | | | | St. Austell | Brooks Westward League | 2 Dec 07 |