2025 SEN Coventry/Loyola Uni Chicago |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 8:26.18 | i# | | | 6 | 2 | | | Notre Dame IN, USA | Meyo Invitational | 1 Feb 25 |
2024 SEN Coventry/Leeds Beckett Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 3:49.51 | | | | 5 | D | | | Watford | BMC Grand Prix - World Athletics Challenger | 8 Jun 24 |
1500 | 3:51.41 | | | | 1 | A | | | Loughborough | BMC Regional Races | 12 Jun 24 |
3000 | 8:18.19 | | | | 18 | A | | | Loughborough | BMC Grand Prix - World Athletics Challenger | 22 Jun 24 |
3000 | 8:19.29 | | | | 8 | A | | | Birmingham (U) | BMC Gold Standard Races | 15 May 24 |
5K | 14:11 | | | | 23 | R11 | | | Leicester | Podium Festival 5K | 16 Mar 24 |
5K | 14:14 | | | 14:15 | 12 | R4 | | | Battersea Park | Friday Night 5K Under the Lights | 16 Feb 24 |
8KXC | 23:51 | | | | 32 | C | | | Chicago IL, USA | Sean Earl Loyola Lakefront Invitational | 4 Oct 24 |
8KXC | 24:13 | | | | 7 | | | | Mechanicsville VA, USA | Atlantic 10 Cross Country Championships | 2 Nov 24 |
8KXC | 24:14 | | | | 14 | | | | Notre Dame IN, USA | National Catholic Invitational | 20 Sep 24 |
8KXC | 24:20 | | | | 154 | C | | | Madison WI, USA | Wisconsin Pre-Nationals | 19 Oct 24 |
5.38ML | 26:04 | | | | 1 | L1 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 23 Mar 24 |
5.38ML | 26:19 | | | | 4 | L1 | | | Sutton Coldfield | ERRA Men's National 12-Stage Relays | 6 Apr 24 |
10KXC | 30:15 | | | | 30 | | | | Peoria IL, USA | NCAA Division I Midwest Region Cross Country Championships | 15 Nov 24 |
2023 SEN Coventry/Leeds Beckett Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 3:59.98 | | | | 6 | 1 | | | Loughborough | Loughborough Open | 31 May 23 |
3000 | 8:23.22 | | | | 10 | 9 | | | Wimbledon | Hercules Wimbledon 3000m Festival Night - sponsored by Tripadvisor | 7 Jun 23 |
3000 | 8:25.04 | | | | 3 | 1 | | | Stretford | Trafford Grand Prix | 16 May 23 |
5K | 14:27 | | | | 8 | A | | | Leicester | Podium Mile / 5K | 6 May 23 |
5M | 24:25 | | | 24:26 | 6 | | | | Milton Keynes | Wolverton 5 | 18 Nov 23 |
10K | 29:41 | | | 29:42 | 33 | | | | Telford | Telford 10K | 10 Dec 23 |
10K | 30:12 | | | 30:13 | 13 | | | | Clitheroe | Ribble Valley 10K (inc North of England Championships) | 31 Dec 23 |
2022 U23 Coventry/Leeds Beckett Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 14:31 | | | 14:32 | 7 | | | | Kingsley | Mid Cheshire 5K | 26 Aug 22 |
5.848KL | 17:30 | | | | 12 | L1 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 22 |
5.88KL | 17:43 | | | | 3 | L6 | | | Sutton Park | Midland Counties Men's 6-Stage Relays | 24 Sep 22 |
10K | 29:53 | | | 29:54 | 13 | | | | Leeds | Leeds Abbey Dash 10K | 23 Oct 22 |
2021 U23 Coventry/Leeds Beckett Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 1:54.85 | | | | 6 | 28 | | | Nuneaton | Nuneaton Open Events - Night of 800m PB's | 16 Jun 21 |
800 | 1:55.04 | | | | 1 | D | | | Stretford | BMC Gold Standard Races | 1 Jun 21 |
800 | 1:55.16 | | | | 6 | C | | | Stretford | BMC Gold Standard Races | 27 Jul 21 |
1500 | 3:51.29 | | | | 6 | D | | | Loughborough | BMC Grand Prix | 24 Jul 21 |
1500 | 3:51.70 | | | | 6 | D | | | Watford | BMC Grand Prix | 12 Jun 21 |
1500 | 3:52.21 | | | | 7 | A | | | Stretford | BMC Gold Standard Races | 29 Jun 21 |
1500 | 3:52.46 | | | | 8 | A | | | Leeds | BMC Regional Races | 9 Aug 21 |
1500 | 3:53.76 | | | | 4 | E | | | Sportcity | BMC Grand Prix | 29 May 21 |
1500 | 3:57.91 | | | | 4 | F | | | Stretford | BMC Grand Prix | 8 May 21 |
1500 | DNF | | | | - | ns | | | Nuneaton | Midland League - Warks | 20 Jun 21 |
3000 | 8:26.35 | | | | 14 | A | | | Birmingham (U) | BMC Gold Standard Races | 21 Apr 21 |
3000 | 8:32.28 | | | | 3 | A | | | Leeds | BMC Regional Races | 20 May 21 |
2ML | 9:20 | | | | 3 | L1 | | | Leeds | Inter-Area Road Relay | 15 Aug 21 |
5K | 14:34 | | | | 9 | B | | | Barrowford | Podium 5K | 3 Apr 21 |
parkrun | 15:19 | | | | 1 | | | 1 | Coventry | Coventry parkrun # 524 | 25 Dec 21 |
2020 U23 Coventry/Leeds Beckett Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:04.18 | | | | 3 | 4 | | | Nuneaton | Midland Open Competition | 30 Aug 20 |
3000 | 8:40.36 | | | | 3 | | | | Nuneaton | Birchfield 4 Clubs Inter Club | 23 Aug 20 |
5K | 14:56 | | | | 8 | A | | 3 | Barrowford | Podium 5K | 14 Mar 20 |
6KXC | 18:45 | | | | 2 | | | 2 | Salwarpe | Warwickshire / Worcestershire County Championships | 4 Jan 20 |
6KXC | 22:52 | | | | 18 | | | | Leeds | Leeds Varsity | 18 Jan 20 |
10KXC | 36:46 | | | | 126 | | | | Edinburgh | BUCS Cross Country Championships | 1 Feb 20 |
10.6KXC | 41:02 | | | | 68 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
2019 U20 Coventry |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:00.67 | | | | 2 | C | | | Tipton | BMC Regional Races | 13 Aug 19 |
800 | 2:01.9 | | | | 7 | 1 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 24 Jul 19 |
1500 | 4:08.0 | | | | 2 | 1 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 17 Jul 19 |
1500 | 4:11.23 | | | | 2 | A | | | Banbury | UK Youth Development U17/U20 League Division Midland Premier NE Promotion Match | 28 Jul 19 |
1500 | 4:11.93 | | | | 2 | A | | | Milton Keynes | UK Youth Development U17/U20 League Division Midland NE 1B | 30 Jun 19 |
1500 | 4:14.73 | | | | 3 | 3 | | | Leamington | Warwickshire Open Graded Series | 4 Sep 19 |
Mile | 4:35.5 | | | | 3 | 3 | | | Coventry | Warwickshire Open Graded Series | 3 Jul 19 |
3000 | 8:43.52 | | | | 8 | 1 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 20 Aug 19 |
3000 | 8:52.62 | | | | 2 | | | | Leeds (BP) | Leeds Varsity | 2 Oct 19 |
3000 | 8:58.87 | | | | 3 | A | | | Milton Keynes | BMC PB Classic | 1 Jun 19 |
3000 | 9:07.43 | | | | 2 | A | | | Banbury | UK Youth Development U17/U20 League Division Midland Premier NE Promotion Match | 28 Jul 19 |
3.01KXCL | 9:52 | | | | 5 | L3 | | | Kenworthy Woods | University of Manchester Relays | 26 Oct 19 |
5K | 15:43 | | | | 26 | A | | 10 | Barrowford | Podium 5K | 30 Nov 19 |
5K | 15:54 | | | | 2 | | | 1 | Coventry | Massey Ferguson Corporate 5K | 14 Aug 19 |
parkrun | 15:21 | | | | 3 | | | | Wynnum, AUS | Wynnum parkrun # 374 | 28 Dec 19 |
parkrun | 15:34 | | | | 1 | | | | Minnippi, AUS | Minnippi parkrun # 317 | 25 Dec 19 |
parkrun | 15:49 | | | | 2 | | | 1 | Coventry | Coventry parkrun # 465 | 25 May 19 |
5.6KXC | 19:37 | | | | 31 | | | 24 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 9 Nov 19 |
5.848KL | 18:30 | | | | 40 | L1 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 19 |
5.88KL | 19:12 | | | | 8 | L3 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 21 Sep 19 |
6.7KXC | 23:07 | | | | 68 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 23 Nov 19 |
6MXC | 33:02 | | | | 28 | | | 8 | Crewe | Birmingham League Division 1 | 7 Dec 19 |
2018 U20 Coventry |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:07.1 | | | | 3 | A | | | Coventry | UK Youth Development U17/U20 League Division Midland NE 1A | 27 May 18 |
800 | 2:07.5 | | | | 2 | A | | | Leicester | UK Youth Development U17/U20 League Division Midland NE 1A | 29 Apr 18 |
800 | 2:08.91 | | | | 11 | 5 | | | Coventry | Warwickshire Open Graded Series | 6 Jun 18 |
1500 | 4:17.0 | | | | 3 | A | | | Leamington | Midland League Division 3 | 6 May 18 |
1500 | 4:17.19 | | | | 5 | 1 | | | Warwick | Warwickshire Open Graded Series | 2 May 18 |
1500 | 4:19.4 | | | | 1 | A | | | Leamington | UK Youth Development U17/U20 League Division Midland NE 1A | 1 Jul 18 |
3000 | 9:02.76 | | | | 4 | B | | | Milton Keynes | BMC PB Classic | 2 Jun 18 |
3000 | 9:06.63 | | | | 2 | | | | Nuneaton | Warwickshire County Championships | 12 May 18 |
3000 | 9:21.90 | | | | 15 | 3 | | | Watford | Watford Open Graded Meeting | 4 Apr 18 |
4.8KXC | 15:57 | | | | 4 | | | | Wolverhampton | West Midland Young Athletes' League | 11 Feb 18 |
4.8KXC | 17:13 | | | | 2 | | | | Smethwick | West Midlands Schools' Championships | 20 Jan 18 |
4.8KXC | 18:08 | | | | 1 | | | | Northampton | West Midland Young Athletes' League | 14 Jan 18 |
parkrun | 16:47 | | | | 4 | | | | Southampton | Southampton parkrun # 319 | 11 Aug 18 |
6KXC | 19:54 | | | | 3 | | | 2 | Warley Woods | Worcestershire / Warwickshire County Championships | 6 Jan 18 |
6KXC | 21:19 | | | | 8 | | | | Nottingham | Midland Counties Championships | 27 Jan 18 |
6KXC | 23:36 | | | | 102 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
6.8KXC | 25:37 | | | | 125 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
2017 U17 Coventry |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:08.30 | | | | 11 | 7 | | | Leamington Spa | Warwickshire County Open Graded Series | 2 Aug 17 |
800 | 2:10.71 | | | | 4 | A | | | Derby | UK Youth Development U17/U20 League Midland North/East Promotion Match | 23 Jul 17 |
800 | 2:10.78 | | | | 2 | A | | | Loughborough | UK Youth Development U17/U20 League Division Midland North/East 1A | 25 Jun 17 |
800 | 2:10.8 | | | | 3 | A | | | Rugby | Heart of England League Division 1 | 2 Jul 17 |
800 | 2:12.5 | | | | 3 | A | | | Abingdon | Heart of England League Division 1 | 3 Jun 17 |
800 | 2:13.4 | | | | 3 | | | | Rugby | Rugby Spring Medal Open | 1 Apr 17 |
1500 | 4:16.84 | | | | 7 | 16 | | | Watford | Watford Open Graded Meeting | 26 Jul 17 |
1500 | 4:18.0 | | | | 1 | A | | | Rugby | Heart of England League Division 1 | 2 Jul 17 |
1500 | 4:18.8 | | | | 2 | A | | | Banbury | UK Youth Development U17/U20 League Division Midland North/East 1A | 28 May 17 |
1500 | 4:23.2 | | | | 3 | | | | Birmingham | West Midlands County Schools Championships | 10 Jun 17 |
Mile | 4:47.1 | | | | 5 | 3 | | | Nottingham | Tim Wealthall Miles & Richard Belton 5000m | 25 Aug 17 |
3000 | 9:13.35 | | | | 1 | C | | | Milton Keynes | BMC PB Classic | 3 Jun 17 |
3000 | 9:14.48 | | | | 6 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 17 Jun 17 |
3000 | 9:20.50 | | | | 4 | | | | Leamington Spa | Warwickshire County Open Graded Series | 6 Sep 17 |
3000 | 9:21.71 | | | | 1 | A | | | Derby | UK Youth Development U17/U20 League Midland North/East Promotion Match | 23 Jul 17 |
3000 | 9:36.9 | | | | 1 | A | | | Coventry | UK Youth Development U17/U20 League Division Midland North/East 1A | 30 Apr 17 |
3000 | 9:37.6 | | | | 1 | A | | | Banbury | UK Youth Development U17/U20 League Division Midland North/East 1A | 28 May 17 |
3.88KL | 12:27 | | | | 5 | L1 | | | Sutton Coldfield | Midland Counties Young Athletes Relays | 23 Sep 17 |
4.6KXC | 16:00 | | | | 4 | | | | Warwick | West Midland Young Athletes' League | 15 Oct 17 |
4.8KXC | 17:08 | | | | 3 | | | | Smethwick | West Midlands Schools' Championships | 21 Jan 17 |
4.8KXC | 18:35 | | | | 5 | | | | Warley Woods | West Midland Young Athletes' League | 19 Nov 17 |
parkrun | 16:20 | | | | 2 | | | 1 | Brueton | Brueton parkrun # 388 | 23 Dec 17 |
parkrun | 16:40 | | | | 5 | | | 1 | Brueton | Brueton parkrun # 371 | 12 Aug 17 |
parkrun | 16:49 | | | | 1 | | | 1 | Brueton | Brueton parkrun # 355 | 22 Apr 17 |
5.5KXC | 19:21 | | | | 41 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
6KXC | 19:57 | | | | 106 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
6KXC | 19:59 | | | | 15 | | | | Loughborough | Midland Counties Championships | 28 Jan 17 |
6KXC | 22:21 | | | | 112 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
6KXC | 23:25 | | | | 7 | | | 3 | Leamington | Warwickshire / Worcestershire County Championships | 7 Jan 17 |
6KXC | 23:26 | | | | 138 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
2016 U17 Coventry |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 62.92 | | | | 6 | 2 | | | Coventry | Coventry Godiva Classic Open (inc Midland 3000m Championships) | 21 Aug 16 |
800 | 2:15.0 | | | | 3 | B | | | Rugby | Heart of England League Division 1 | 7 May 16 |
800 | 2:15.41 | | | | 7 | 6 | | | Leamington Spa | Warwickshire County Open Graded Series | 6 Jul 16 |
800 | 2:15.65 | | | | 5 | | | | Coventry | Coventry Godiva Classic Open (inc Midland 3000m Championships) | 20 Aug 16 |
800 | 2:15.9 | | | | 3 | B | | | Solihull | UK Youth Development U17/U20 League Division Midland North/Central1 | 24 Jul 16 |
1500 | 4:32.7 | | | | 5 | A | | | Redditch | Heart of England League Division 1 | 10 Jul 16 |
1500 | 4:35.5 | | | | 4 | A | | | Solihull | UK Youth Development U17/U20 League Division Midland North/Central1 | 24 Jul 16 |
Mile | 4:53.5 | | | | 5 | B | | | Nottingham | Tim Wealthall Miles & Richard Belton 5000m | 28 Jul 16 |
3000 | 9:46.23 | | | | 4 | | | | Leamington Spa | Warwickshire County Open Graded Series | 3 Aug 16 |
3000 | 9:51.21 | | | | 3 | A | | | Loughborough | UK Youth Development U17/U20 League Division Midland North/East 1a | 26 Jun 16 |
3000 | 9:53.7 | | | | 4 | A | | | Tipton | UK Youth Development U17/U20 League Division Midland North/East 1A | 29 May 16 |
3KXCL | 9:55 | | | | 19 | 2 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
3.2KXC | 11:40 | | | | 7 | | | | Birmingham | West Midland Young Athletes' League | 14 Feb 16 |
3.88KL | 12:54 | | | | 10 | L1 | | | Sutton Coldfield | Midland Counties Young Athletes Relays | 24 Sep 16 |
4KXC | 14:02 | | | | 5 | | | | Sandwell | Warwickshire / Worcestershire County Championships | 9 Jan 16 |
4.5KXC | 17:50 | | | | 152 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
4.8KXC | 14:47 | | | | 4 | | | | Sutton Park | West Midlands Schools' Trials | 15 Oct 16 |
4.8KXC | 17:15 | | | | 6 | | | | Birmingham | West Midland Young Athletes' League | 11 Dec 16 |
parkrun | 17:41 | | | | 4 | | | 1 | Brueton | Brueton parkrun # 309 | 18 Jun 16 |
5.7KXC | 20:16 | | | | 189 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
ZXC | 18:33 | | | | 5 | | | | Smethwick | West Midlands Schools' Championships | 23 Jan 16 |
2015 U15 Coventry |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
200 | 29.6 | | | | 5 | B | | | Telford | UK Youth Development U13/U15 League Division Midland North/East 1 | 30 May 15 |
300 | 46.6 | | | | 6 | A | | | Grantham | UK Youth Development U13/U15 League Division Midland North/East 1 | 18 Jul 15 |
300 | 49.6 | | | | 7 | | | | Rugby | Rugby Spring Open | 12 Apr 15 |
800 | 2:24.3 | | | | 2 | B | | | Telford | UK Youth Development U13/U15 League Division Midland North/East 1 | 21 Jun 15 |
800 | 2:25.2 | | | | 4 | A | | | Grantham | UK Youth Development U13/U15 League Division Midland North/East 1 | 18 Jul 15 |
800 | 2:25.6 | | | | 5 | A | | | Coventry | Heart of England League Division 1 | 7 Jun 15 |
800 | 2:25.8 | | | | 4 | B | | | Rugby | Heart of England League Division 1 | 5 Jul 15 |
800 | 2:29.48 | | | | 3 | W | | | Nuneaton | Warwickshire / Leicestershire & Rutland County Championships | 24 May 15 |
800 | 2:33.6 | | | | 5 | | | | Rugby | Rugby Spring Open | 12 Apr 15 |
1500 | 5:00.82 | | | | 6 | W | | | Nuneaton | Warwickshire / Leicestershire & Rutland County Championships | 23 May 15 |
1500 | 5:03.1 | | | | 3 | A | | | Telford | UK Youth Development U13/U15 League Division Midland North/East 1 | 30 May 15 |
Mile | 5:25.29 | | | | 4 | | | | Coventry | Coventry Godiva Classic Open (inc Midland 3000m Championships) | 22 Aug 15 |
3000 | 10:32.95 | | | | 7 | 1 | | | Leamington | Warwickshire 3000m Championships & Open | 5 Aug 15 |
SP4K | 4.05 | | | | 8 | A | | | Telford | UK Youth Development U13/U15 League Division Midland North/East 1 | 30 May 15 |
2KXCL | 6:54 | | | | 43 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
3.6KXC | 14:08 | | | | 312 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
4.4KXC | 16:49 | | | | 68 | | | | Bedford | English Schools Cup Final | 5 Dec 15 |
4.5KXC | 20:16 | | | | 304 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
ZXC | 17:57 | | | | 21 | | | | Birmingham | Warwickshire / Worcestershire County Championships | 3 Jan 15 |
ZXC | 22:04 | | | | 41 | | | | Stoke | Schools Inter Counties | 14 Nov 15 |
2014 U15 Coventry |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:33.5 | | | | 4 | B | | | Banbury | Heart of England League Division 1 | 5 Jul 14 |
800 | 2:35.0 | | | | 1 | B | | | Banbury | UK Youth Development U13/U15 League Division Midland East 2a | 22 Jun 14 |
800 | 2:35.7 | | | | 1 | ns | | | Burton | UK Youth Development U13/U15 League Division Midland East 2a | 19 Jul 14 |
800 | 2:36.1 | | | | 1 | ns | | | Corby | UK Youth Development U13/U15 League Division Midland East 2a | 31 May 14 |
800 | 2:37.22 | | | | 8 | W | | | Nuneaton | Warwickshire / Leicestershire & Rutland County Championships | 18 May 14 |
800 | 2:37.6 | | | | 1 | ns | | | Coventry | Heart of England League Division 1 | 8 Jun 14 |
800 | 2:41.9 | | | | 4 | | | | Rugby | Rugby Spring Medal Open | 12 Apr 14 |
3KXC | 13:24 | | | | 260 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
ZXC | 10:00 | | | | 27 | | | | Nuneaton | West Midland Young Athletes' League | 19 Jan 14 |
ZXC | 10:39 | | | | 30 | | | | Perry Barr | West Midland Young Athletes' League | 9 Feb 14 |
ZXC | 16:50 | | | | 36 | | | | Bridgnorth | Dave Sunderland Trophy | 15 Nov 14 |
ZXCL | 7:26 | | | | 78 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
2013 U13 Coventry |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
ZXC | NT | | | | 16 | | | | Coventry | West Midlands Schools' Championships | 2 Feb 13 |