Rachel Jefferson

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Club:Warrington AC
Gender:Female
Age Group:SEN
County:Cheshire
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
8002:24.462:24.462:32.28
15005:09.95:31.55:09.95:22.15:35.9
300011:58.211:58.2
1500SCW5:23.55:23.5
TJ8.538.53
DT1K16.3016.30
5K19:1420:0320:1220:1119:1419:56
parkrun20:4520:45
5M33:0033:00

Performances Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 U23 Warrington AC
EventPerfPosVenueMeetingDate
15005:31.51BWarringtonNorth of England League Division 4W13 Jul 14
300011:58.21AWarringtonNorth of England League Division 4W13 Jul 14
5K20:03596LiverpoolNorth West 5K Grand Prix6 Sep 14
ZFL44:02656Bispham GreenHarrock Hill 1 (5.2M/902ft)28 May 14
ZFL44:06678Bispham GreenHarrock Hill 2 (5.2M/902ft)25 Jun 14
2013 U23 Warrington AC
EventPerfPosVenueMeetingDate
5K20:12352LiverpoolNorth West 5K Grand Prix3 Aug 13
parkrun20:45272DelamereDelamere parkrun # 94 May 13
parkrun20:53142Pennington FlashPennington Flash parkrun # 952 Feb 13
parkrun21:05373DelamereDelamere parkrun # 12 Mar 13
parkrun21:08181DelamereDelamere parkrun # 2127 Jul 13
parkrun21:10171Pennington FlashPennington Flash parkrun # 9823 Feb 13
parkrun21:13151Pennington FlashPennington Flash parkrun # 969 Feb 13
parkrun21:2428Pennington FlashPennington Flash parkrun # 12217 Aug 13
ZXC34:5516NantwichCheshire County Championships5 Jan 13
ZXC35:0427Woodbank ParkManchester Area League10 Nov 13
ZFL33:06262LlangollenPonderosa (4M/948ft)7 Aug 13
ZFL38:55372Bispham GreenHarrock Hill 4 (5.2M/902ft)28 Aug 13
ZFL39:44605Bispham GreenHarrock Hill 2 (5.2M/902ft)26 Jun 13
ZFL39:54581Bispham GreenHarrock Hill 1 (5.2M/902ft)22 May 13
ZFL41:07472Bispham GreenHarrock Hill 3 (5.2M/902ft)24 Jul 13
ZFL42:20452LlanferresThe Druid (5M/1201ft)17 Jul 13
ZFL45:498811CilcainCilcain (4.6M/1286ft)26 Aug 13
ZFL59:3815Whinlatter Forest Visitor CentreWorld Mountain Running Championship Trial Races11 Aug 13
2012 U23 Warrington AC
EventPerfPosVenueMeetingDate
5.4KL23:0720L3NorthwichNorth West Relay Championships15 Sep 12
ZXC23:4923PontefractNorthern Championships28 Jan 12
2011 U20 Warrington AC
EventPerfPosVenueMeetingDate
5K20:1162112CapenhurstURENCO Capenhurst 5K24 Aug 11
5KMT20:03103WarringtonForest Park Ladies' 5K6 Jul 11
ZXC25:2469BirminghamInter Counties Championships5 Mar 11
ZXC27:1914SunderlandNorthern Cross Country Championships29 Jan 11
ZXC28:132WarringtonCheshire County Championships8 Jan 11
ZXC30:4048Alton TowersEnglish National Championships19 Feb 11
ZXCNT3HaltonCheshire Schools Championships15 Jan 11
2010 U20 Warrington AC
EventPerfPosVenueMeetingDate
1500SCW5:23.51MacclesfieldCheshire Schools Championships12 Jun 10
1500SCW5:30.554StretfordNorth West Counties Championships15 May 10
SHORT5K18:458371ChristletonChristleton 5K7 May 10
5KXC20:3139BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
5M33:004051AbergeleAbergele 57 Nov 10
ZXC16:2220ManchesterEnglish Schools' Championships20 Mar 10
ZXC21:055BlackburnNorthern Cross Country Championships23 Jan 10
ZFL13:29101PatterdaleEnglish Junior Uphill Championship Fell Race27 Jun 10
ZFL17:042CumbriaAnniversary Waltz - FRA Championships24 Apr 10
ZMR29:5044KeswickMcCain UK Mountain Running Challenge (inc European Trials)6 Jun 10
2009 U17 Warrington AC
EventPerfPosVenueMeetingDate
8002:24.4637StretfordTrafford Grand Prix21 Jul 09
8002:27.4838StretfordTrafford Grand Prix7 Jul 09
8002:29.72APrestonMcCain UK Young Athletes League Northern Premier19 Jul 09
8002:31.82ALitherlandMcCain UK Young Athletes League Northern Premier17 May 09
TJ8.532BPrestonMcCain UK Young Athletes League Northern Premier19 Jul 09
DT1K16.303APrestonMcCain UK Young Athletes League Northern Premier19 Jul 09
DT1K16.141BLitherlandMcCain UK Young Athletes League Northern Premier17 May 09
4.4KXC18:079846LiverpoolMcCain UK Cross Challenge28 Nov 09
5K19:1485101ChristletonChristleton 5K8 May 09
ZXC16:242Manchester Heaton ParkManchester Area League24 Oct 09
ZXC16:4413St. HelensNorthern Championships24 Jan 09
ZXC17:502WinsfordCheshire County Championships10 Jan 09
ZXC18:17110Stanford HallSainsbury English Schools Championships21 Mar 09
ZXC22:2446Parliament HillEnglish National Championships21 Feb 09
ZXC25:127BurnleyMid Lancs League19 Dec 09
ZXCNT3FrodshamEnglish Schools Inter County Championships28 Feb 09
ZFL14:466Hausen, GERInternational Youth Challenge27 Jun 09
ZFL25:232033MytholmroydCoiners 7M/1100ft4 May 09
ZFL29:5966KeswickWorld Championships/Commonwealth Games Trial 7.5M/2500ft16 Aug 09
ZFL34:142433SedberghBritish & Irish Junior Home Internationals4 Oct 09
ZFL37:383121CilcainMoel Fammau 4M/1237ft31 Aug 09
2008 U17 Warrington AC
EventPerfPosVenueMeetingDate
15005:09.9WarringtonUKA Young Athletes League Northern 1W18 May 08
5K19:56108141ChesterChristleton 5K9 May 08
ZXC12:301WythenshaweManchester Area League9 Feb 08
ZXC13:105StockportManchester Area League13 Jan 08
ZXC14:3664Alton TowersEnglish National Championships23 Feb 08
ZXC14:5929LeedsNorthern Championships26 Jan 08
ZXC15:22100LiverpoolEnglish Schools' Championships8 Mar 08
ZXC15:347BirminghamMcCain UK Cross Challenge25 Oct 08
ZXC15:472BirchwoodCheshire Championships5 Jan 08
ZXC17:08136NottinghamInter Counties Championships15 Mar 08
ZXC17:269337LiverpoolMcCain UK Cross Challenge29 Nov 08
ZXC20:0810BoltonRed Rose League15 Nov 08
ZXC23:582RossendaleRed Rose League20 Dec 08
ZXCNT8Birmingham Perry ParkSchools Inter Counties Match22 Nov 08
ZFL37:4655SedberghEnglish Schools Fell Running Championships 200828 Sep 08
2007 U15 Warrington AC
EventPerfPosVenueMeetingDate
8002:32.28StretfordTrafford Grand Prix7 Aug 07
8002:32.5MacclesfieldCheshire County Championships12 May 07
8002:32.5BoltonUKA Young Athletes League Northern 1W20 May 07
8002:33.5MacclesfieldCheshire County Schools Championships9 Jun 07
8002:34.8MacclesfieldCheshire County Championships12 May 07
15005:22.1MacclesfieldCheshire County Championships13 May 07
ZXC13:4633Manchester (BHC)Manchester Area League17 Nov 07
ZXC13:593St. HelensManchester Area League2 Dec 07
2006 U15 Warrington AC
EventPerfPosVenueMeetingDate
15005:35.9WarringtonCheshire County Championships14 May 06
Total Performances: 87
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U172009200
800ALL2009767
1500SCWU20201012
1500SCWALL201015
5KU17200922
5KALL2009435
5KU20201172
5KALL2011730
5KALL2013690
5KU20201355
5KU23201460
5KALL2014703
5MU20201028
5MALL2010420