2024 V40 Swansea |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
8.9KXC | 57:36 | | | | 261 | | | 34 | Margam Park | The John H Collins Gwent League | 10 Feb 24 |
2023 V40 Swansea |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 21:30 | | | 21:35 | 70 | | | | Swansea | Swansea Bay Summer 5K Series | 10 May 23 |
parkrun | 23:48 | | | | 84 | | | | Swansea Bay | Swansea Bay parkrun # 298 | 11 Mar 23 |
9.15KXC | 44:01 | | | | 351 | | | 54 | Pembrey Country Park | The John H Collins Gwent League | 14 Oct 23 |
Mar | 3:44:45 | | | | | | | | Rome, ITA | Acea Run Rome the Marathon | 19 Mar 23 |
2022 V40 Swansea |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 21:24 | | | | 60 | | | | Swansea Bay | Swansea Bay parkrun # 271 | 10 Sep 22 |
parkrun | 21:51 | | | | 60 | | | | Swansea Bay | Swansea Bay parkrun # 270 | 3 Sep 22 |
parkrun | 22:03 | | | | 98 | | | | Swansea Bay | Swansea Bay parkrun # 257 | 28 May 22 |
4.7MXC | 39:44 | | | | 4 | | | 20 | Neath | West Glamorgan League | 9 Oct 22 |
10K | 44:08 | | | 44:22 | 345 | | | 43 | Swansea | Admiral Swansea Bay 10K | 18 Sep 22 |
10KMT | 59:07 | | | 59:07 | 121 | | | 59 | Bridgend | Merthyr Mawr Christmas Pudding 10K | 11 Dec 22 |
Mar | 3:55:44 | | | 5:56:39 | 15031 | | | 2106 | Paris, FRA | Schneider Electric Marathon de Paris | 3 Apr 22 |
2021 V35 Swansea |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5MXC | NT | | | | 129 | | | 21 | Singleton Park | West Glamorgan League | 28 Nov 21 |
2020 V35 Swansea |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 22:12 | | | | 73 | | | | Swansea Bay | Swansea Bay parkrun # 210 | 4 Jan 20 |
5.6MMT | 41:57 | | | | 160 | | | 28 | Eglwys Nunydd | Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League) | 12 Jan 20 |
HM | 96:25 | | | 1:41:05 | 3881 | | | | Barcelona, ESP | Barcelona Half Marathon | 16 Feb 20 |
2019 V35 Swansea |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 21:45 | | | | 58 | | | | Swansea | Swansea Bay Summer 5K Series | 13 Jun 19 |
5K | 22:11 | | | | 51 | | | | Swansea | Swansea Bay Summer 5K Series | 9 May 19 |
5K | 22:15 | | | | 43 | | | | Swansea | Swansea Bay Summer 5K Series | 11 Jul 19 |
parkrun | 21:51 | | | | 58 | | | | Swansea Bay | Swansea Bay parkrun # 180 | 1 Jun 19 |
parkrun | 23:35 | | | | 87 | | | | Swansea Bay | Swansea Bay parkrun # 162 | 26 Jan 19 |
parkrun | 23:43 | | | | 115 | | | | Swansea Bay | Swansea Bay parkrun # 191 | 24 Aug 19 |
7KXC | 32:00 | | | | 99 | | | 17 | Llanmadoc | West Glamorgan League | 20 Oct 19 |
5.9MMT | 47:45 | | | | 56 | | | | Llanmadoc | Whitford Point 5.9 | 15 May 19 |
10K | 44:40 | | | 44:58 | 338 | | | | Swansea | Admiral Swansea Bay 10K | 22 Sep 19 |
10KMT | 59:41 | | | | 88 | | | | Bridgend | Merthyr Mawr Christmas Pudding 10K | 8 Dec 19 |
HM | 99:59 | | | 1:41:43 | 864 | | | 144 | Bristol | Simplyhealth Great Bristol Half Marathon | 15 Sep 19 |
HM | 1:42:01 | | | 1:46:55 | 2249 | | | 398 | Cardiff | Cardiff Half Marathon | 6 Oct 19 |
HM | 1:43:10 | | | 1:47:37 | 5359 | | | | Barcelona, ESP | Barcelona Half Marathon | 10 Feb 19 |
HM | 2:00:03 | | | 2:00:22 | 1750 | | | | Swansea | JCP Swansea Half Marathon | 23 Jun 19 |
14MMT | 2:09:36 | | | 2:09:50 | 316 | | | 41 | Talylln | Tywyn Race The Train Rotary 14 | 17 Aug 19 |
20M | 2:58:52 | | | 2:59:08 | 112 | | | 33 | Merthyr Tydfil | San Domenico 20 | 17 Mar 19 |
Mar | 4:04:07 | c | | | 15879 | | | | London | Virgin London Marathon | 28 Apr 19 |
Mar | 4:53:57 | | | 5:06:52 | 9829 | | | 1436 | Manchester | ASICS Greater Manchester Marathon | 7 Apr 19 |
2018 V35 Swansea |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 21:42 | | | | 39 | | | | Swansea | Swansea Bay Summer 5K Series | 14 Jun 18 |
5K | 21:42 | | | | 57 | | | | Swansea | Swansea Bay Summer 5K Series | 12 Jul 18 |
5K | 21:52 | | | | 45 | | | | Swansea | Swansea Bay Summer 5K Series | 10 May 18 |
parkrun | 22:01 | | | | 69 | | | | Swansea Bay | Swansea Bay parkrun # 122 | 31 Mar 18 |
parkrun | 22:14 | | | | 57 | | | | Swansea Bay | Swansea Bay parkrun # 127 | 5 May 18 |
parkrun | 27:55 | | | | 100 | | | | Swansea Bay | Swansea Bay parkrun # 123 | 7 Apr 18 |
5.6MMT | 43:04 | | | | 163 | | | | Margam | Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League) | 14 Jan 18 |
10K | 46:31 | | | 46:46 | 470 | | | | Swansea | Admiral Swansea Bay 10K | 16 Sep 18 |
10KNAD | 47:59 | | | 48:31 | 52 | | | | Tenby | Wales 10K | 15 Jul 18 |
10KMT | 65:22 | | | | 171 | | | | Bridgend | Merthyr Mawr Christmas Pudding 10K | 9 Dec 18 |
10MMT | 81:12 | | | | 114 | | | | Weston-super-Mare | Two Bays Tough 10 | 25 Feb 18 |
HM | 1:44:43 | | | 1:45:46 | 774 | | | | Swansea | JCP Swansea Half Marathon | 24 Jun 18 |
HM | 1:41:31 | | | 1:48:29 | 1426 | | | 240 | Bristol | Simplyhealth Great Bristol Half Marathon | 23 Sep 18 |
HM | 1:57:42 | | | 1:57:54 | 166 | | | | Llanelli | Great Welsh Half Marathon | 15 Apr 18 |
Mar | 4:29:34 | | | 4:31:52 | 2061 | | | 332 | Newport | ABP Newport Wales Marathon | 29 Apr 18 |
Mar | 5:12:15 | c | | | 13018 | | | | Washington DC, USA | Marine Corps Marathon | 28 Oct 18 |
ZXC | 42:42 | | | | 133 | | | 21 | Margam Park | West Glamorgan League | 28 Jan 18 |
2017 V35 LC Cobras |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 24:39 | | | | 78 | | | | Swansea Bay | Swansea Bay parkrun # 62 | 7 Jan 17 |
9.9KXC | 49:01 | | | | 355 | | | 56 | Pembrey Park | Start Fitness Gwent League | 3 Dec 17 |
10MMT | 88:36 | | | 88:59 | 293 | | | | Weston-super-Mare | Two Bays Tough 10 | 5 Feb 17 |
HM | 1:49:22 | | | 1:50:32 | 3028 | | | | Bath | Bath Half Marathon | 12 Mar 17 |
Mar | 4:47:38 | c | | | | | | | Paris, FRA | Schneider Electric Marathon de Paris | 9 Apr 17 |
Mar | 4:48:15 | c | | | 2288 | | | 295 | Liverpool | Rock 'n' Roll Liverpool Marathon | 28 May 17 |
2016 SEN LC Cobras |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 24:33 | | | | 57 | | | | Swansea Bay | Swansea Bay parkrun # 12 | 9 Jan 16 |
HM | 1:48:55 | | | 1:49:20 | 1039 | | | | Swansea | Swansea Half Marathon | 26 Jun 16 |
Mar | 4:47:37 | | | | | | | | Paris, FRA | Schneider Electric Paris Marathon | 3 Apr 16 |
2015 SEN LC Cobras |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
Mar | 5:16:04 | | | 6:08:37 | 34446 | | | | Paris, FRA | Schneider Electric Paris Marathon | 12 Apr 15 |
2014 SEN LC Cobras |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10K | 48:03 | c | | | 1837 | | | | Bristol | Bristol 10K | 11 May 14 |
Mar | 4:25:48 | | | 4:35:05 | 17912 | | | | London | Virgin London Marathon | 13 Apr 14 |
2013 SEN LC Cobras |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 24:05 | | | | 106 | | | | Swansea | Swansea Bay 5K Series | 14 May 13 |
10K | 46:22 | | | 46:57 | 580 | | | | Swansea | Admiral Swansea Bay 10K | 22 Sep 13 |
HM | 1:46:02 | | | 1:47:23 | 523 | | | | Cheltenham | Cheltenham Half Marathon | 15 Sep 13 |
HM | 1:48:04 | | | 1:49:58 | 1961 | | | | Brighton | Brighton Half Marathon | 17 Feb 13 |
HMNAD | 2:17:26 | | | 2:18:25 | 245 | | | | Tenby | Wales Half Marathon | 14 Jul 13 |
Mar | 4:17:26 | | | | | | | | Paris, FRA | Paris Marathon | 7 Apr 13 |
Mar | 4:38:55 | | | 4:43:00 | 7864 | | | | Frankfurt, GER | BMW Frankfurt Marathon | 27 Oct 13 |
2012 SEN LC Cobras |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10K | 48:03 | | | 48:26 | 736 | | | | Swansea | Admiral Swansea Bay 10K | 23 Sep 12 |
HM | 1:51:03 | c | | | 3722 | | | | Bristol | Bristol Half Marathon | 30 Sep 12 |
Mar | 4:22:21 | | | 4:26:54 | 4250 | | | | Edinburgh | Edinburgh Marathon Festival Marathon | 27 May 12 |
2011 SEN LC Cobras |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10K | 46:51 | c | | | 1533 | | | | Bristol | Bristol 10K | 15 May 11 |
HM | 1:49:28 | | | | 2581 | | | | Bristol | Bristol Half Marathon | 11 Sep 11 |
HM | 1:48:05 | | | 1:51:17 | 1853 | | | | Brighton | Brighton Half Marathon | 20 Feb 11 |
Mar | 4:34:23 | | | 4:40:04 | 2706 | | | | Liverpool | Run Liverpool Marathon | 9 Oct 11 |