Ian Ellwood

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Club:Kent/York Postal
Gender:Male
Age Group:SEN
County:Kent
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
40062.9062.90
8002:12.942:12.942:24.052:17.5
15004:44.04:44.04:46.54:50.6
30009:22.29:22.29:30.4
500015:55.715:55.716:50.017:10.1
1000034:53.0234:53.0235:13.34
110H24.9826.3024.98
400H72.4572.45
2000SC6:49.66:49.66:58.17:42.42
EventPB20192018201720162015201420132012201120102009200820072006
3000SC10:23.6210:23.6210:44.6611:17.5
HJ1.351.351.30
LJ4.364.36
DT2K13.4213.42
JT8007.967.96
1M4:544:544:565:12
5K18:2418:24
parkrun16:4616:4916:4617:3918:0517:3417:5718:3520:45
10K34:3134:5634:3135:1835:2937:3136:3238:4642:50
EventPB20192018201720162015201420132012201120102009200820072006
10M66:2066:20
HM78:3178:3178:5381:2981:4483:4185:2683:34
Mar2:52:412:52:413:06:213:19:43

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 SEN Kent/York Postal
EventPerfPosVenueMeetingDate
40062.904BWoodford GreenSouthern Athletics League Division 2E17 Aug 19
8002:12.941BMile EndSouthern Athletics League Division 2E19 May 19
30009:22.2105CatfordKent AC Club Championships20 Jun 19
500015:55.714CatfordKent AC Club Championships12 Sep 19
500016:38.2035NottinghamThe 5000m Track Challenge27 Jul 19
110H26.30-0.22BWoodford GreenSouthern Athletics League Division 2E17 Aug 19
110H27.82BTonbridgeSouthern Athletics League Division 2E13 Jul 19
400H72.453AWoodford GreenSouthern Athletics League Division 2E17 Aug 19
400H72.81BTonbridgeSouthern Athletics League Division 2E13 Jul 19
400H82.01nsEastbourneSouthern Athletics League Division 2E15 Jun 19
2000SC6:49.62AEastbourneSouthern Athletics League Division 2E15 Jun 19
2000SC7:01.33ACambridgeSouthern Athletics League Division 2E27 Apr 19
3000SC10:23.621AMile EndSouthern Athletics League Division 2E19 May 19
3000SC10:28.0311BedfordSouth of England AA U20 / Senior Championships1 Jun 19
3000SC10:38.632BatterseaLondon Universites & Colleges Series25 May 19
3000SC10:42.61ATonbridgeSouthern Athletics League Division 2E13 Jul 19
HJ1.354BWoodford GreenSouthern Athletics League Division 2E17 Aug 19
DT2K13.424BWoodford GreenSouthern Athletics League Division 2E17 Aug 19
1M4:554:5424ALondonVitality Westminster Mile26 May 19
parkrun16:4911CatfordCatford parkrun # 717 Sep 19
parkrun16:562Northala FieldsNorthala Fields parkrun # 27224 Aug 19
parkrun16:572YorkYork parkrun # 3252 Mar 19
parkrun17:0731Exeter RiversideExeter Riverside parkrun # 26514 Sep 19
parkrun17:0821Victoria DockVictoria Dock parkrun # 4930 Mar 19
parkrun17:3411HeslingtonHeslington parkrun # 529 Feb 19
parkrun17:4021CatfordCatford parkrun # 5013 Apr 19
parkrun17:458Fountains AbbeyFountains Abbey parkrun # 2658 Jun 19
parkrun17:4641Teignmouth PromenadeTeignmouth Promenade parkrun # 2920 Apr 19
parkrun17:583Beckenham PlaceBeckenham Place parkrun # 14731 Aug 19
parkrun18:002Bois de Boulogne, FRABois de Boulogne parkrun # 15816 Mar 19
parkrun18:037Victoria DockVictoria Dock parkrun # 3919 Jan 19
parkrun18:2121GladstoneGladstone parkrun # 36411 May 19
parkrun18:282BexleyBexley parkrun # 3896 Jul 19
parkrun18:5315SouthwarkSouthwark parkrun # 2705 Jan 19
parkrun19:0611Victoria DockVictoria Dock parkrun # 3812 Jan 19
parkrun19:1111LullingstoneLullingstone parkrun # 2253 Aug 19
parkrun19:2711GreenwichGreenwich parkrun # 4721 Jan 19
parkrun19:364BexleyBexley parkrun # 3672 Feb 19
parkrun19:553BexleyBexley parkrun # 36916 Feb 19
parkrun19:5610BexleyBexley parkrun # 3621 Jan 19
parkrun20:4710ValentinesValentines parkrun # 44817 Aug 19
parkrun21:3333Victoria DockVictoria Dock parkrun # 544 May 19
parkrun22:3146BexleyBexley parkrun # 38218 May 19
parkrun24:0599Victoria DockVictoria Dock parkrun # 6122 Jun 19
parkrun24:2764Victoria DockVictoria Dock parkrun # 5725 May 19
parkrun24:57219BurgessBurgess parkrun # 34513 Jul 19
parkrun25:30101BedfordBedford parkrun # 4121 Jun 19
parkrun26:12151Coldham’s CommonColdham’s Common parkrun # 2927 Apr 19
parkrun26:13275BurgessBurgess parkrun # 32923 Mar 19
parkrun30:54436YorkYork parkrun # 32423 Feb 19
5.053KL17:0517L8Milton KeynesSouthern Men's 12-Stage Relays24 Mar 19
3.16ML17:2024L12Sutton ColdfieldERRA National Men's 12-Stage Relays6 Apr 19
4.8MXC29:0415Roundhay ParkPECO League10 Feb 19
8.3KXC32:41145Mitcham CommonStart Fitness Surrey Men's League Division 112 Jan 19
10K34:5834:563KnavesmireYork and District Summer 10K League11 Jun 19
10K35:1035:094PocklingtonYork and District Summer 10K League30 Apr 19
10K35:1735:166WistowYork and District Summer 10K League9 Jul 19
10K35:4435:4312TadcasterYork and District Summer 10K League14 May 19
10K35:5235:527London Victoria ParkPride Run 10K10 Aug 19
10K37:2837:271Bishop WiltonYork and District Summer 10K League25 Jun 19
10K38:0636:35575345LondonVitality London 10,00027 May 19
12KXC43:44396LeedsECCA Saucony English National Championships23 Feb 19
15KXC56:37312Parliament HillSouth of England AA Championships26 Jan 19
10MNAD58:5458:543London Victoria ParkVictoria Park 1017 Feb 19
HM78:31c289GreenwichVitality Big Half Marathon10 Mar 19
2018 SEN Kent/York Postal
EventPerfPosVenueMeetingDate
8002:24.051nsCarshaltonSouthern Athletics League Division 3SE28 Apr 18
15004:44.012ACatfordKent AC Club Championships9 Aug 18
30009:30.41BCatfordKent AC Club Championships14 Jun 18
1000034:53.0255CatfordKent AC Club & Open Championships2 Sep 18
110H24.98-1.32BErithSouthern Athletics League Division 3SE20 May 18
2000SC6:58.11BTootingSouthern Athletics League Division 3SE18 Aug 18
2000SC7:03.23ACarshaltonSouthern Athletics League Division 3SE28 Apr 18
3000SC10:44.663BNuneatonBritish Athletics League Division 22 Jun 18
3000SC10:52.41AErithSouthern Athletics League Division 3SE20 May 18
1M4:56c23ALondonVitality Westminster Mile27 May 18
parkrun16:4631DulwichDulwich parkrun # 3408 Sep 18
parkrun17:0221Northala FieldsNorthala Fields parkrun # 19417 Feb 18
parkrun17:1321Clapham CommonClapham Common parkrun # 124 Mar 18
parkrun17:1531Hackney MarshesHackney Marshes parkrun # 4105 May 18
parkrun17:1521BurgessBurgess parkrun # 2889 Jun 18
parkrun17:1921Victoria DockVictoria Dock parkrun # 1818 Aug 18
parkrun17:305HeslingtonHeslington parkrun # 383 Nov 18
parkrun17:4511DartfordDartford parkrun # 18521 Apr 18
parkrun17:4711BexleyBexley parkrun # 33316 Jun 18
parkrun17:5211Temple NewsamTemple Newsam parkrun # 28325 Aug 18
parkrun17:5911Dartford HeathDartford Heath parkrun # 112 May 18
parkrun18:0221Wanstead FlatsWanstead Flats parkrun # 39329 Sep 18
parkrun18:1021BexleyBexley parkrun # 32231 Mar 18
parkrun18:1421GunnersburyGunnersbury parkrun # 3556 Oct 18
parkrun18:1411Teignmouth PromenadeTeignmouth Promenade parkrun # 427 Oct 18
parkrun18:1711GreenwichGreenwich parkrun # 45622 Sep 18
parkrun18:1911New EarswickNew Earswick parkrun # 519 May 18
parkrun18:222BarkingBarking parkrun # 32920 Oct 18
parkrun18:347Peckham RyePeckham Rye parkrun # 1931 Jan 18
parkrun18:347Tooting CommonTooting Common parkrun # 996 Jan 18
parkrun18:3415BurgessBurgess parkrun # 3148 Dec 18
parkrun18:4523DulwichDulwich parkrun # 35017 Nov 18
parkrun19:0116DulwichDulwich parkrun # 3051 Jan 18
parkrun19:075Foots Cray MeadowsFoots Cray Meadows parkrun # 228 Jul 18
parkrun19:1611WetherbyWetherby parkrun # 1303 Feb 18
parkrun19:2411BecktonBeckton parkrun # 34729 Dec 18
parkrun19:353WetherbyWetherby parkrun # 16213 Oct 18
parkrun19:4623BurgessBurgess parkrun # 26920 Jan 18
parkrun19:5128BurgessBurgess parkrun # 29023 Jun 18
parkrun20:325BexleyBexley parkrun # 3561 Dec 18
parkrun21:0919BexleyBexley parkrun # 32628 Apr 18
parkrun21:4120BexleyBexley parkrun # 35922 Dec 18
parkrun22:0427BexleyBexley parkrun # 33714 Jul 18
parkrun23:0144HeslingtonHeslington parkrun # 274 Aug 18
parkrun23:0931Dalby ForestDalby Forest parkrun # 14125 Dec 18
parkrun23:4254BexleyBexley parkrun # 35310 Nov 18
parkrun24:17131HeslingtonHeslington parkrun # 2230 Jun 18
parkrun24:30125Highbury FieldsHighbury Fields parkrun # 3407 Apr 18
parkrun25:54161BurgessBurgess parkrun # 31515 Dec 18
parkrun27:16163BurgessBurgess parkrun # 27617 Mar 18
parkrun28:43288Hasenheide, GERHasenheide parkrun # 3715 Sep 18
parkrun30:06155Ally PallyAlly Pally parkrun # 31510 Feb 18
parkrun40:57515YorkYork parkrun # 27213 Jan 18
3.16ML17:2839L4Sutton ColdfieldERRA National Men's 12-Stage Relays14 Apr 18
5MXC30:07103Wimbledon CommonStart Fitness Surrey Men's League Division 110 Nov 18
5MXC30:3958Morden ParkSouth of Thames CCA 5 Championships24 Nov 18
8.5KXC33:46122Wimbledon CommonStart Fitness Surrey Men's League Division 110 Feb 18
10K34:3234:313KnavesmireYork Road Race League Knavesmire 10K5 Jun 18
10K34:3334:331WistowYork Road Race League Wistow 10K3 Jul 18
10K35:2335:228London Victoria ParkPride Run 10K11 Aug 18
10K35:5535:543EynsfordDarent Valley 10K13 May 18
10K36:0236:021Bishop WiltonYork Road Race League Bishop Wilton 10K19 Jun 18
10K36:5536:50371LeedsAge UK Leeds Abbey Dash 10K4 Nov 18
10KMT37:1137:093RichmondRichmond 10K18 Nov 18
10KMT38:336BexleyheathBexley Myra Garrett 10K29 Jul 18
12KXC50:30640Parliament HillECCA Saucony English National Championships24 Feb 18
7.5MXC45:3986BeckenhamSouth of Thames CCA 7.5 Championships15 Dec 18
HM78:5078:534CroydonCroydon Half Marathon8 Apr 18
HM79:00c239GreenwichThe Big Half Marathon (Inc British Championship)4 Mar 18
HM82:0481:54117YorkBrass Monkey Half Marathon14 Jan 18
HM90:4590:4241RedhillCaterham Rotary Half Marathon (Inc British Masters Championships)22 Jul 18
Mar2:54:032:52:41866Berlin, GERBMW Berlin Marathon16 Sep 18
2017 SEN Kent
EventPerfPosVenueMeetingDate
8002:17.542CatfordKent AC 2017 Club 800m Championships29 Jun 17
8002:23.91nsTootingSweatshop Southern Athletics League Division 3SE17 Jun 17
8002:30.302BCarshaltonSweatshop Southern Athletics League Division 3SE15 Apr 17
15004:46.51nsTootingSweatshop Southern Athletics League Division 3SE17 Jun 17
500016:50.09BCatfordKent AC 5000m Challenge14 Sep 17
1000035:13.34174CatfordLadywell 10000m3 Sep 17
2000SC7:42.421BCarshaltonSweatshop Southern Athletics League Division 3SE15 Apr 17
3000SC11:17.51BHorshamSweatshop Southern Athletics League Division 3SE8 Jul 17
HJ1.303ACarshaltonSweatshop Southern Athletics League Division 3SE15 Apr 17
LJ4.363BTootingSweatshop Southern Athletics League Division 3SE17 Jun 17
LJ4.303BCarshaltonSweatshop Southern Athletics League Division 3SE15 Apr 17
JT8007.963BCarshaltonSweatshop Southern Athletics League Division 3SE15 Apr 17
1M5:135:123FamM 7LondonVitality Westminster Mile28 May 17
5K18:24121Battersea ParkAssembly League 5K1 Jun 17
parkrun17:3921VictoriaVictoria parkrun # 19730 Sep 17
parkrun18:0714BurgessBurgess parkrun # 24712 Aug 17
parkrun18:204BurgessBurgess parkrun # 23810 Jun 17
parkrun18:204BurgessBurgess parkrun # 24819 Aug 17
parkrun18:347BurgessBurgess parkrun # 24926 Aug 17
parkrun18:3551KingstonKingston parkrun # 40028 Oct 17
parkrun18:377BurgessBurgess parkrun # 2298 Apr 17
parkrun18:4918YorkYork parkrun # 26825 Dec 17
parkrun18:5027YorkYork parkrun # 23511 Mar 17
parkrun19:0717SouthwarkSouthwark parkrun # 17918 Feb 17
parkrun19:1418BurgessBurgess parkrun # 2336 May 17
parkrun19:336Wormwood ScrubsWormwood Scrubs parkrun # 31013 May 17
parkrun19:3821Highbury FieldsHighbury Fields parkrun # 2871 Apr 17
parkrun19:383Old Deer ParkOld Deer Park parkrun # 3594 Nov 17
parkrun19:427Hampstead HeathHampstead Heath parkrun # 31215 Apr 17
parkrun19:5623BurgessBurgess parkrun # 21928 Jan 17
parkrun19:5917BurgessBurgess parkrun # 2428 Jul 17
parkrun20:0526Highbury FieldsHighbury Fields parkrun # 2794 Feb 17
parkrun20:0834Finsbury ParkFinsbury Park parkrun # 3587 Jan 17
parkrun21:06157Bushy ParkBushy Park parkrun # 7017 Oct 17
parkrun22:3681SouthwarkSouthwark parkrun # 17414 Jan 17
parkrun25:01180YorkYork parkrun # 2515 Aug 17
parkrun26:25151RushmoorRushmoor parkrun # 17816 Dec 17
parkrun27:57252Richmond ParkRichmond Park parkrun # 52814 Oct 17
parkrun33:29202Peckham RyePeckham Rye parkrun # 16424 Jun 17
parkrun34:56151InvernessInverness parkrun # 31516 Sep 17
parkrun35:02261BurgessBurgess parkrun # 2411 Jul 17
parkrun35:34321BrockwellBrockwell parkrun # 32917 Jun 17
parkrun35:53307BurgessBurgess parkrun # 23520 May 17
parkrun36:05172Peckham RyePeckham Rye parkrun # 16822 Jul 17
parkrun37:01239BurgessBurgess parkrun # 22618 Mar 17
parkrun37:2867WetherbyWetherby parkrun # 11721 Oct 17
6.38KL24:0734L11GravesendSouthern Men's 12-Stage Relays25 Mar 17
5MXC32:2492ReigateStart Fitness Surrey Men's League Division 114 Oct 17
5MXC33:01138Wimbledon Common2XU Surrey Men's League Division 111 Feb 17
5MXC34:08144Mitcham Common2XU Surrey Men's League Division 114 Jan 17
10K35:3235:18278LeedsAge UK Leeds Abbey Dash 10K5 Nov 17
10K35:5535:5313ScarboroughMcCain Yorkshire Coast 10K22 Oct 17
10K36:1636:1433YorkAsda Foundation York 10K6 Aug 17
10K37:2737:2316KnavesmireYork Road Race League 10K6 Jun 17
10K37:3537:3332NewhamSimplyhealth Great Newham London Run 10K2 Jul 17
10K38:0137:5926EasingwoldYork Road Race League 10K23 May 17
12KXC51:49727NottinghamECCA Saucony English National Championships25 Feb 17
7.5MXC46:0891AldershotSouth of Thames CCA 7.5 Championships16 Dec 17
HM81:3581:29118PeterboroughPerkins Great Eastern Half Marathon8 Oct 17
HM81:57a81:51228Newcastle-South ShieldsSimplyHealth Great North Run10 Sep 17
2016 SEN York Postal/Derwent Runners (Derby)
EventPerfPosVenueMeetingDate
15004:50.610BCatfordKent AC Club 1500m Championships11 Aug 16
500017:10.112BCatfordKent AC 5000m Championships15 Sep 16
parkrun18:053OrmeauOrmeau parkrun # 13920 Feb 16
parkrun18:2811ThurrockThurrock parkrun # 5024 Sep 16
parkrun18:283BurgessBurgess parkrun # 21012 Nov 16
parkrun18:5611Highbury FieldsHighbury Fields parkrun # 26329 Oct 16
parkrun19:1628YorkYork parkrun # 22425 Dec 16
parkrun19:195Hilly FieldsHilly Fields parkrun # 18223 Jan 16
parkrun19:2216BurgessBurgess parkrun # 19927 Aug 16
parkrun19:266Hilly FieldsHilly Fields parkrun # 2171 Oct 16
parkrun19:3319DulwichDulwich parkrun # 22730 Jul 16
parkrun19:428Hilly FieldsHilly Fields parkrun # 1809 Jan 16
parkrun19:4718Highbury FieldsHighbury Fields parkrun # 2683 Dec 16
parkrun20:5543YorkYork parkrun # 2056 Aug 16
parkrun21:0841Fulham PalaceFulham Palace parkrun # 12613 Feb 16
parkrun21:1434Highbury FieldsHighbury Fields parkrun # 25320 Aug 16
parkrun22:0758Highbury FieldsHighbury Fields parkrun # 2489 Jul 16
parkrun22:3163Mile EndMile End parkrun # 2145 Mar 16
parkrun23:2177BrockwellBrockwell parkrun # 2646 Feb 16
parkrun23:3567BurgessBurgess parkrun # 20615 Oct 16
parkrun32:04155Peckham RyePeckham Rye parkrun # 1037 May 16
parkrun33:04403YorkYork parkrun # 2083 Sep 16
4ML22:2327L7GravesendSouthern Men's 12-Stage Relays20 Mar 16
5MXC30:0771Wimbledon Common2XU Surrey Men's League Division 113 Feb 16
5.38ML31:5554L5Sutton ColdfieldERRA National Men's 12-Stage Relays16 Apr 16
5.6MXC33:31101Richmond Park2XU Surrey Men's League Division 115 Oct 16
10K35:3235:2984ChichesterChichester Priory 10K7 Feb 16
10K36:5036:4681London Olympic ParkDame Kelly Holmes Trust 10K11 Dec 16
10K37:5016TholthorpeTholthorpe 10K4 Sep 16
HM81:5581:44127PeterboroughPerkins Great Eastern Half Marathon9 Oct 16
HM83:3083:278LoughboroughLoughborough Half Marathon3 Apr 16
Mar3:06:593:06:212762LondonVirgin London Marathon24 Apr 16
2015 SEN York Postal/Derwent Runners (Derby)
EventPerfPosVenueMeetingDate
parkrun17:342BurgessBurgess parkrun # 16512 Dec 15
parkrun18:2131Hilly FieldsHilly Fields parkrun # 17519 Dec 15
parkrun18:3461BeestonBeeston parkrun # 711 Aug 15
parkrun18:363BeestonBeeston parkrun # 507 Mar 15
parkrun18:5331BexleyBexley parkrun # 18926 Sep 15
parkrun18:5319YorkYork parkrun # 17925 Dec 15
parkrun19:1410BeestonBeeston parkrun # 4714 Feb 15
parkrun19:2061Hilly FieldsHilly Fields parkrun # 17121 Nov 15
parkrun19:29111Long EatonLong Eaton parkrun # 511 Jul 15
parkrun19:3210BeestonBeeston parkrun # 728 Aug 15
parkrun19:3211YorkYork parkrun # 18026 Dec 15
parkrun19:348BeestonBeeston parkrun # 7529 Aug 15
parkrun19:3651Hilly FieldsHilly Fields parkrun # 1605 Sep 15
parkrun19:4612BeestonBeeston parkrun # 7422 Aug 15
parkrun19:5881WetherbyWetherby parkrun # 72 May 15
parkrun20:0321BeestonBeeston parkrun # 544 Apr 15
parkrun22:1424BeestonBeeston parkrun # 5511 Apr 15
parkrun22:3352Hilly FieldsHilly Fields parkrun # 16219 Sep 15
parkrun24:2345BeestonBeeston parkrun # 4531 Jan 15
parkrun26:1887BeestonBeeston parkrun # 4928 Feb 15
parkrun31:41186BeestonBeeston parkrun # 467 Feb 15
10K37:3124KnavesmireYork & District Summer 10K League9 Jun 15
10K37:3516WistowYork & District Summer 10K League7 Jul 15
10K37:3820TadcasterYork & District Summer 10K League12 May 15
HM83:4783:41122YorkBrass Monkey Half Marathon18 Jan 15
HM84:3684:2178CoventryCoventry Half Marathon1 Mar 15
HM84:56a84:55292Newcastle-South ShieldsMorrisons Great North Run13 Sep 15
2014 SEN York Postal/Derwent Runners (Derby)
EventPerfPosVenueMeetingDate
2MMTL12:017L2DerbyHairy Helmet 4x2mile Relay20 Jun 14
parkrun17:5721BeestonBeeston parkrun # 2413 Sep 14
parkrun18:275Highbury FieldsHighbury Fields parkrun # 15915 Nov 14
parkrun18:3321BeestonBeeston parkrun # 199 Aug 14
parkrun18:487YorkYork parkrun # 904 Jan 14
parkrun18:5881ChippenhamChippenham parkrun # 3129 Nov 14
parkrun19:0071Fountains AbbeyFountains Abbey parkrun # 926 Apr 14
parkrun19:10111Colchester CastleColchester Castle parkrun # 5817 May 14
parkrun19:1651BeestonBeeston parkrun # 610 May 14
parkrun19:272Forest RecForest Rec parkrun # 3911 Jan 14
parkrun19:315Forest RecForest Rec parkrun # 4018 Jan 14
parkrun19:32121RushcliffeRushcliffe parkrun # 741 Mar 14
parkrun19:5514BeestonBeeston parkrun # 274 Oct 14
parkrun20:2613BeestonBeeston parkrun # 328 Nov 14
parkrun20:2941BeestonBeeston parkrun # 145 Jul 14
parkrun20:3318RushcliffeRushcliffe parkrun # 718 Feb 14
parkrun20:38131ColwickColwick parkrun # 1428 Mar 14
parkrun20:39191BeestonBeeston parkrun # 1221 Jun 14
parkrun21:1226BeestonBeeston parkrun # 2918 Oct 14
parkrun21:3635RushcliffeRushcliffe parkrun # 701 Feb 14
parkrun22:0823BeestonBeeston parkrun # 182 Aug 14
parkrun22:39104YorkYork parkrun # 10015 Mar 14
parkrun23:5941BeestonBeeston parkrun # 1512 Jul 14
parkrun24:5459BeestonBeeston parkrun # 107 Jun 14
parkrun24:5475BeestonBeeston parkrun # 3422 Nov 14
parkrun31:29144BeestonBeeston parkrun # 2627 Sep 14
parkrun33:4490ColwickColwick parkrun # 13625 Jan 14
4MNAD23:3611BreastonThe Run 430 Jul 14
10K36:3216 YorkYRRL Knavesmire 10K10 Jun 14
10K36:4916 TadcasterYRRL Tadcaster 10K13 May 14
10K37:0413 EasingwoldYRRL Easingwold 10K27 May 14
10K37:3817 PocklingtonYRRL Pocklington 10K29 Apr 14
10K37:4922 WistowYRRL Wistow 10K8 Jul 14
10K38:0817 Bishop WiltonYRRL Bishop Wilton 10K24 Jun 14
10K38:1971DerbyRunDerby 10K6 Apr 14
12KXC49:25874NottinghamECCA English National Championships22 Feb 14
HM85:3285:26136NottinghamRobin Hood Half Marathon28 Sep 14
HM85:3985:3761WorksopWorksop Halloween Half Marathon26 Oct 14
ZFL62:3012BransdaleTom's Bransdale Race (7.5M/1312ft)12 Aug 14
2013 SEN York Postal/Derwent Runners (Derby)
EventPerfPosVenueMeetingDate
parkrun18:3571RushcliffeRushcliffe parkrun # 5021 Sep 13
parkrun18:5013YorkYork parkrun # 8116 Nov 13
parkrun18:512Sheffield CastleSheffield Castle parkrun # 210 Aug 13
parkrun18:537YorkYork parkrun # 8725 Dec 13
parkrun18:5610YorkYork parkrun # 8828 Dec 13
parkrun19:0116YorkYork parkrun # 6422 Jun 13
parkrun19:082RushcliffeRushcliffe parkrun # 212 Mar 13
parkrun19:1615YorkYork parkrun # 4923 Feb 13
parkrun20:1123YorkYork parkrun # 621 Jun 13
parkrun21:4521MarkeatonMarkeaton parkrun # 127 Apr 13
parkrun24:0235MarkeatonMarkeaton parkrun # 78 Jun 13
parkrun24:45101YorkYork parkrun # 556 Apr 13
10K38:4622 WistowYRRL Wistow 10K9 Jul 13
10K39:0342 YorkYRRL Knavesmire 10K11 Jun 13
10K39:0892DerbyDerby 10K28 Apr 13
10K39:2126 Bishop WiltonYRRL Bishop Wilton 10K25 Jun 13
10K39:5646 PocklingtonYRRL Pocklington 10K30 Apr 13
10K40:4737 EasingwoldYRRL Easingwold 10K28 May 13
10M66:2038Holme PierrepontNotts 10 (Inc Nottinghamshire Champs)7 Jun 13
10M71:0970:41229PocklingtonSnake Lane 1024 Feb 13
HM83:34ac313Newcastle-South ShieldsBupa Great North Run15 Sep 13
HM89:4789:2246HessleHumber Bridge Half Marathon30 Jun 13
Mar3:20:003:19:43199YorkYorkshire Marathon20 Oct 13
ZFL42:4876Great AytonCaptain Cook's Race (5M/1043ft)1 Jan 13
2012 SEN York Postal/Derwent Runners (Derby)
EventPerfPosVenueMeetingDate
parkrun20:4516YorkYork parkrun # 4022 Dec 12
parkrun21:0219YorkYork parkrun # 388 Dec 12
2011 U23 York Postal/Derwent Runners (Derby)
EventPerfPosVenueMeetingDate
10K42:5054 SelbyYRRL Selby 10K12 Jul 11
10K44:1339 Bishop WiltonBishop Wilton 10K28 Jun 11
10K44:4475 YorkYRRL Easingwold 10K31 May 11
Total Performances: 324
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000ALL20181184
3000ALL20191068
5000ALL2017977
5000ALL2019721
10000ALL2017330
10000ALL2018304
2000SCALL2018163
2000SCALL2019109
3000SCALL2018210
3000SCALL2019139
1MALL2017389
1MALL2018223
1MALL2019204
5KALL20173827
parkrunALL20144812
parkrunALL20153686
parkrunALL20174718
parkrunALL20181799
parkrunALL20191773
parkrunALLAT4977
10KU232013347
10KALL20143336
10KALL20154805
10KALL20162295
10KALL20172195
10KALL20181669
10KALL20191857
10MU23201374
10MALL20132674
HMU232013244
HMALL20133664
HMALL20154280
HMALL20163080
HMALL20173157
HMALL20182033
HMALL20191813
MarALL20163587
MarALL20181254