| 2008 U23 Crawley/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 62.49 | | | | 7 | s1 | | | Bedford | BUSA Championships | 3 May 08 |
| 400 | 62.67 | | | | 4 | h5 | | | Bedford | BUSA Championships | 3 May 08 |
| 800 | 2:21.5 | | | | 2 | | | | Crawley | Southern Women's Track & Field League - Premier Division | 26 Apr 08 |
| parkrun | 20:49 | | | | 59 | | | 1 | Bushy Park | Bushy Park parkrun # 191 | 12 Apr 08 |
| parkrun | 21:21 | | | | 78 | | | 1 | Bushy Park | Bushy Park parkrun # 187 | 15 Mar 08 |
| parkrun | 21:30 | | | | 50 | | | | Bushy Park | Bushy Park parkrun # 179 | 19 Jan 08 |
| parkrun | 21:35 | | | | 57 | | 3 | 1 | Bushy Park | Bushy Park parkrun # 178 | 12 Jan 08 |
| 2007 U20 Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.36 | i | | | 2 | | | | Birmingham | England Athletics Open Championships (U20/U17/U15) | 25 Feb 07 |
| 800 | 2:15.9 | | | | 1 | | | | Brighton | Southern Women's League Division 1 | 19 May 07 |
| 800 | 2:16.09 | i | | | 2 | | | | Birmingham | Birmingham Games | 10 Feb 07 |
| 800 | 2:17.2 | | | | 6 | h1 | | | Birmingham | Sainsbury ESAA English Schools' Championships | 13 Jul 07 |
| 800 | 2:17.93 | | | | 7 | | | | Birmingham | Sainsbury ESAA English Schools' Championships | 14 Jul 07 |
| 1500 | 4:45.97 | i | | | 7 | J | | | Birmingham | European Indoor Championships | 3 Mar 07 |
| 2006 U20 Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.9 | | | | 1 | | | | Erith | Southern Women's League Division 2 | 15 Jul 06 |
| 400 | 60.6 | | | | 1 | | | | Hastings | Southern Women's League Division 2 | 12 Aug 06 |
| 800 | 2:08.64 | | | | 4 | J | | | Crystal Palace | Norwich Union London Grand Prix | 28 Jul 06 |
| 800 | 2:09.17 | | | | 4 | | | | Gateshead | ESAA English Schools Championships | 8 Jul 06 |
| 800 | 2:09.3 | | | | 1 | 1 | | | Brighton | Brighton & Hove City AC Open Meeting | 16 Aug 06 |
| 800 | 2:09.54 | | | | 5 | | | | Crystal Palace | Southern Senior & U20 Championships | 18 Jun 06 |
| 800 | 2:09.7 | | | | 2 | A | | | Birmingham (Un) | BMC Regional Races | 28 Jun 06 |
| 800 | 2:10.20 | | | | 5 | | | | Bedford | AAA U23-U20 Championships | 23 Jul 06 |
| 800 | 2:10.74 | | | | 5 | C | | | Solihull | BMC/Nike Grand Prix | 24 Jun 06 |
| 800 | 2:11.5 | | | | 1 | | | | Crawley | Sussex County Schools Championships | 10 Jun 06 |
| 800 | 2:12.02 | | | | 2 | h2 | | | Bedford | AAA U23-U20 Championships | 22 Jul 06 |
| 800 | 2:13.06 | | | | 2 | h2 | | | Gateshead | ESAA English Schools Championships | 7 Jul 06 |
| 800 | 2:16.86 | | | | 5 | h1 | | | Bedford | Cau Inter Counties Championships | 28 May 06 |
| 800 | 2:17.0 | | | | 1 | | | | Hastings | Southern Women's League Division 2 | 12 Aug 06 |
| 800 | 2:18.0 | i | | | 6 | h2 | | | Sheffield | AAA Indoor Championships | 11 Feb 06 |
| 1500 | 4:49.5 | | | | 1 | | | | Crawley | Tom Lintern Medal Meeting | 16 Apr 06 |
| 2005 U17 Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 42.1 | | | | 1 | | | | Crawley | Tom Lintern Medal Meeting | 10 Apr 05 |
| 300 | 43.6 | | | | 1 | | | | Ilford | UKA Young Athletes League Southern 1E | 31 Jul 05 |
| 400 | 61.0 | | | | 2 | B | | | Reading | Reading | 3 Sep 05 |
| 600 | 1:32.90 | | | | 5 | | | | Don Valley | Norwich Union British Grand Prix | 21 Aug 05 |
| 800 | 2:09.14 | | | | 1 | | | | Birmingham | AAA U15 / U17 Championships | 14 Aug 05 |
| 800 | 2:09.59 | | | | 3 | C | | | Crystal Palace | BMC Grand Prix | 6 Aug 05 |
| 800 | 2:09.69 | | | | 1 | | | | Birmingham | ESAA English Schools' Championships | 9 Jul 05 |
| 800 | 2:09.9 | | | | 1 | | | | Tullamore, IRL | Kit Kat SIAB Schools’ International | 16 Jul 05 |
| 800 | 2:10.41 | | | | 1 | | | | Portsmouth | South of England U20 Championships | 29 May 05 |
| 800 | 2:10.48 | i | | | 1 | | | | Birmingham | AAA Age Group Championships | 27 Feb 05 |
| 800 | 2:11.2 | | | | 9 | F | | | Brighton | BMC | 17 Aug 05 |
| 800 | 2:11.26 | | | | 1 | A | | | Street | BMC PB Classic | 2 May 05 |
| 800 | 2:11.81 | | | | 1 | | | | Crawley | Sussex League | 11 Jun 05 |
| 800 | 2:13.73 | | | | 2 | s1 | | | Birmingham | ESAA English Schools' Championships | 8 Jul 05 |
| 800 | 2:14.44 | i | | | 1 | | | | Birmingham | AAA Age Group Championships | 26 Feb 05 |
| 800 | 2:15.0 | | | | 2 | | | | Reading | Reading | 3 Sep 05 |
| 800 | 2:15.26 | | | | 1 | | | | Crawley | Sussex County Championships | 15 May 05 |
| 800 | 2:15.69 | i | | | 1 | | | | Birmingham | Midland Counties Open | 12 Feb 05 |
| 800 | 2:16.00 | | | | 2 | h2 | | | Birmingham | ESAA English Schools' Championships | 8 Jul 05 |
| 800 | 2:27.8 | | | | 1 | | | | Carshalton | Southern 1E | 5 Jun 05 |
| 1500 | 4:42.0 | | | | 1 | B | | | Eton | Eton | 23 Jul 05 |
| 1500 | 4:43.03 | | | | 3 | | | | Abingdon | SEAA Inter Counties U20/U15 | 28 Aug 05 |
| 1500 | 4:50.3 | | | | 1 | | | | Haringey | Southern Women's League | 4 Jun 05 |
| 1500 | 4:51.14 | | | | 1 | | | | Crawley | Sussex County Championships | 14 May 05 |
| 1500 | 4:52.2 | | | | 1 | | | | Crawley | Crawley | 21 May 05 |
| 1500 | 4:52.9 | | | | 1 | | | | Lewes | UKA Young Athletes League Southern 1E | 8 May 05 |
| 2004 U17 Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.33 | | 1.8 | | H | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 04 |
| 800 | 2:12.6 | | | | 11 | G | | | Brighton | BMC | 11 Aug 04 |
| 800 | 2:13.75 | | | | ht | | | | Watford | South Of England U20 Championships | 30 May 04 |
| 800 | 2:14.95 | | | | 2 | B | | | Street | BMC PB Classic | 3 May 04 |
| 800 | 2:15.21 | | | | sf | | | | Birmingham | AAA U15 / U17 Championships | 14 Aug 04 |
| 800 | 2:15.38 | | | | 2 | | | | Crawley | Sussex Championships | 16 May 04 |
| 800 | 2:15.5 | | | | 7 | | | | Watford | South Of England U20 Championships | 30 May 04 |
| 800 | 2:15.98 | | | | 4 | h4 | | | Gateshead | ESAA English Schools' Championships | 9 Jul 04 |
| 800 | 2:17.1 | | | | 1 | B | | | Guildford | Southern Women's League | 3 Jul 04 |
| 800 | 2:17.2 | | | | 1 | B | | | Eton | Eton | 5 Jun 04 |
| 800 | 2:17.97 | | | | H | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 19 Sep 04 |
| 800 | 2:18.36 | | | | 8 | s1 | | | Gateshead | ESAA English Schools' Championships | 9 Jul 04 |
| 800 | 2:18.77 | | | | 7 | | | | Abingdon | SEAA Inter County Match | 8 Aug 04 |
| 800 | 2:19.3 | | | | 1 | | | | Crawley | Crawley | 12 Jun 04 |
| 800 | 2:19.5 | | | | 1 | B | | | Reading | Reading | 24 Apr 04 |
| 800 | 2:23.3 | | | | 2 | | | | Crawley | Crawley Open | 11 Apr 04 |
| 1500 | 4:51.4 | | | | 1 | | | | Bedford | UKA Young Athletes League Southern Premier | 1 Aug 04 |
| 1500 | 4:55.6 | | | | 1 | B | | | Basingstoke | Basingstoke | 11 Sep 04 |
| 1500 | 4:55.9 | | | | 1 | | | | Bromley | UKA Young Athletes League Southern Premier | 6 Jun 04 |
| 80HU17W | 16.95 | w | 2.8 | | H | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 04 |
| HJ | 1.39 | | | | H | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 04 |
| LJ | 4.32 | | 0.8 | | H | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 19 Sep 04 |
| SP4K | 7.73 | | | | H | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 04 |
| JT600 | 20.18 | | | | H | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 19 Sep 04 |
| HepU17W | 3423 | | | | 37 | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 19 Sep 04 |
| 2003 U15 Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.60 | | | | 5 | | | | Don Valley | ESAA English Schools' Championships | 12 Jul 03 |
| 800 | 2:18.29 | | | | 4 | | | | Portsmouth | Hampshire County Championships | 11 May 03 |
| 800 | 2:18.58 | | | | 3 | | | | Watford | SEAA Junior Championships | 25 May 03 |
| 800 | 2:19.35 | | | | 2 | C | | | Street | BMC PB Classic | 5 May 03 |
| 800 | 2:19.46 | | | | 1 | h1 | | | Don Valley | ESAA English Schools' Championships | 11 Jul 03 |
| 800 | 2:19.8 | | | | 1 | | | | Lewes | ESAA South East Schools Inter-County Championships | 21 Jun 03 |
| 800 | 2:20.04 | | | | 2 | h3 | | | Sheffield | AAA U15 / U17 Championships | 16 Aug 03 |
| 800 | 2:20.2 | | | | 1 | | | | Crawley | Sussex League | 14 Jun 03 |
| 800 | 2:20.50 | | | | 1 | | | | Crawley | Sussex County Championships | 11 May 03 |
| 800 | 2:21.6 | | | | 1 | | | | Stevenage | Stevenage | 17 May 03 |
| 800 | 2:21.8 | | | | 1 | | | | Guildford | Guildford | 5 Jul 03 |
| 800 | 2:22.1 | | | | 1 | | | | Crawley | Tom Lintern Medals Meet | 20 Apr 03 |
| 800 | 2:22.1 | | | | 1 | | | | London (WF) | SP Waltham Forest | 1 Jun 03 |
| 800 | 2:22.48 | | | | 7 | | | | Sheffield | AAA U15 / U17 Championships | 17 Aug 03 |
| 800 | 2:22.9 | | | | 2 | | | | Crawley | Haywards Heath Open Meeting | 30 Apr 03 |
| 800 | 2:23.8 | | | | 1 | | | | Hendon | Southern Premier | 4 May 03 |
| 800 | 2:25.1 | | | | 1 | | | | Battersea Park | Battersea Park | 7 Jun 03 |
| 800 | 2:25.2 | | | | 1 | | | | Crawley | Crawley Open | 21 May 03 |
| 800 | 2:25.8 | | | | P | | | | Sheffield | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 03 |
| 800 | 2:26.9 | | | | 1 | | | | Southampton | Southampton | 26 Apr 03 |
| 1500 | 5:00.3 | | | | 2 | | | | Newham | SP Newham | 18 May 03 |
| 1500 | 5:04.99 | | | | 1 | | | | Crawley | Sussex County Championships | 10 May 03 |
| 75HU15W | 13.01 | | 0.7 | | P | | | | Sheffield | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 03 |
| HJ | 1.36 | | | | P | | | | Sheffield | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 03 |
| LJ | 4.26 | | 1.4 | | P | | | | Sheffield | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 03 |
| SP3.25K | 7.59 | | | | P | | | | Sheffield | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 03 |
| PenU15W | 2525 | | | | 22 | | | | Sheffield | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 03 |
| 2002 U15 Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.7 | | | | 2 | B | | | Aldershot | Southern Women's League Division 1 | 8 Jun 02 |
| 800 | 2:25.01 | | | | ht | | | | Watford | South Of England Championships U17/U15 | 26 May 02 |
| 800 | 2:25.18 | | | | 3 | h2 | | | Birmingham | AAA Age Group Championships | 10 Aug 02 |
| 800 | 2:25.5 | | | | 2 | | | | Crawley | Crawley Open | 17 Jul 02 |
| 800 | 2:25.6 | | | | 3 | | | | Crawley | Crawley | 15 Jun 02 |
| 800 | 2:26.8 | | | | 1 | B | | | Milton Keynes | Milton Keynes | 7 Sep 02 |
| 800 | 2:27.24 | | | | 3 | | | | Crawley | Sussex County Championships | 11 May 02 |
| 800 | 2:27.89 | | | | 7 | | | | Watford | South Of England Championships U17/U15 | 26 May 02 |
| 800 | 2:28.0 | | | | 2 | | | | Guildford | Guildford | 19 May 02 |
| 800 | 2:30.0 | | | | 3 | | | | Crawley | Crawley Open | 20 Apr 02 |
| 800 | 2:30.8 | | | | 3 | | | | Crawley | Crawley Open | 5 Jun 02 |
| 1500 | 5:06.70 | | | | 3 | | | | Crawley | Sussex County Championships | 11 May 02 |
| 2001 U13 Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:55.4 | | | | 3 | | | | Crawley | Crawley Youth Games | 29 Aug 01 |
| 600 | 1:58.6 | | | | 1 | | | | Worthing | Worthing & District Harriers Open Meet | 28 May 01 |
| 800 | 2:37.7 | | | | 3 | B | | | Kingston | Southern U13 Inter-Counties | 29 Jul 01 |
| 800 | 2:41.5 | | | | 2 | | | | Unknown | SUSSEX | 20 Jun 01 |
| 800 | 2:42.3 | | | | 1 | | | | Kingston | Kingston | 14 Jul 01 |
| 800 | 2:42.6 | | | | 2 | | | | Crawley | Crawley Open | 30 May 01 |
| 800 | 2:45.3 | | | | 1 | | | | Crawley | Crawley Town Festival Medals Meeting | 27 Jun 01 |
| 800 | 2:48.6 | | | | 1 | | | | Crawley | Crawley Open (inc BMC) | 18 Jul 01 |