Amanda Woodrow

notify us of amends 
 
Coach:Yes
Club:Edinburgh AC/Napier Uni
Gender:Female
Age Group:SEN
County:Scotland East
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Iain CravenEdinburgh ACV40M10K3356ALL201936:21
Erika MarwickOrkneySENW800459ALL20192:19.37

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event20032002
40067.0767.07400
8002:19.62:21.522:21.762:20.382:19.68002:20.322:30.0
15004:35.634:48.11i4:45.214:35.634:43.51500
30009:59.9210:31.1010:12.279:59.923000
5000DNFDNF5000
3K10:1810:3410:1810:2510:183K
5K17:5319:0617:5319:135K
parkrun18:1221:4919:1118:5218:12parkrun
4M26:1126:114M
EventPB20192018201720162015201420132012201120102009200820072006Event20032002
5M31:4232:5431:425M
10K37:1542:1340:1238:5737:1537:5044:0842:3410K
7M45:1245:127M
10M70:0070:0010M
HM92:5792:571:47:4598:48HM

Performances Submit
2002 2003 2010 2011 2013 2014 2015 2016 2017 2018 2019

2019 SEN Edinburgh AC/Napier Uni
EventPerfPosVenueMeetingDate
5K19:0619:0628646EdinburghSelf Transcendence 5K (Inc Scottish Championships)3 May 19
5KMT21:0020:5693DalkeithBluebell Trail Run 5K28 Apr 19
10K42:13546GlenrothesGlenrothes Road Running Festival 10K16 Jun 19
HM95:2892:5766644GlasgowBank of Scotland Great Scottish Half Marathon29 Sep 19
2018 SEN Edinburgh AC/Napier Uni
EventPerfPosVenueMeetingDate
40067.077BSouthamptonUK Women's League Premier Division4 Aug 18
40067.696BEtonUK Women's League Premier Division2 Jun 18
8002:21.525BSouthamptonUK Women's League Premier Division4 Aug 18
8002:21.667BEtonUK Women's League Premier Division2 Jun 18
3K10:3453ArmaghArmagh International Road Races15 Feb 18
4KXCL16:5315L3GlamisScottish East District Relay Championships13 Oct 18
parkrun21:4927KirkcaldyKirkcaldy parkrun # 19922 Dec 18
2017 SEN Edinburgh AC/Napier Uni
EventPerfPosVenueMeetingDate
8002:21.766BBirminghamUK Women's League Premier Division6 May 17
8002:28.012BGrangemouthScottish Women's Athletics League16 Apr 17
15004:48.11i7C1Emirates ArenaScottish National Open14 Jan 17
15004:48.71GrangemouthScottish University & College Athletics Championships22 Apr 17
15004:50.39i6s2SheffieldBUCS Championships18 Feb 17
15004:50.72i4h4SheffieldBUCS Championships18 Feb 17
15004:54.03i4Emirates ArenaScottish National U17 / Senior Championships28 Jan 17
15004:54.59i1Emirates ArenaScottish University & College Athletics Championships4 Feb 17
15005:00.905AAberdeenScottish Women's Athletics League9 Jul 17
300010:31.104AGrangemouthScottish Women's Athletics League16 Apr 17
300010:31.165BBromleyUK Women's League Premier Division16 Jul 17
300010:54.661AAberdeenScottish Women's Athletics League9 Jul 17
3K10:1839ArmaghArmagh International Road Races16 Feb 17
4KXC16:1563KirkcaldyScottish Short Course Championships11 Nov 17
3.1ML19:1211L1LivingstonScottish Women's 4-Stage Relays26 Mar 17
parkrun19:11311KirkcaldyKirkcaldy parkrun # 10611 Feb 17
parkrun19:21711AviemoreAviemore parkrun # 1329 Jul 17
parkrun21:261411KirkcaldyKirkcaldy parkrun # 14121 Oct 17
5M32:54525EdinburghKings Buildings 54 Mar 17
10K40:12325GlenrothesGlenrothes Road Running Festival 10K18 Jun 17
10K41:1741:121681EdinburghMen's 10K5 Nov 17
2016 SEN Edinburgh AC/Edinburgh Uni Hare & Hounds
EventPerfPosVenueMeetingDate
8002:20.383EdinburghEdinburgh & Lothian Trials10 Apr 16
8002:21.231BScotstounScottish Women's Athletics League12 Jun 16
8002:21.81i46Emirates ArenaGlasgow Yuletide Open Meeting27 Dec 16
8002:23.111BAberdeenScottish Women's Athletics League8 May 16
8002:23.322BGrangemouthScottish Women's Athletics League17 Apr 16
8002:27.611EdinburghScottish University & College Association Varsity Match23 Mar 16
8002:28.87i5Emirates ArenaScottish Universities Championships6 Feb 16
8002:33.18i2h2Emirates ArenaScottish Universities Championships6 Feb 16
15004:45.215ASwanseaUK Women's League Premier Division4 Jun 16
15004:50.555BHendonUK Women's League Premier Division6 Aug 16
15004:50.702EdinburghEdinburgh & Lothian Trials10 Apr 16
15004:55.274AScotstounScottish Women's Athletics League12 Jun 16
15004:57.88i5Emirates ArenaScottish Universities Championships6 Feb 16
15004:58.801AAberdeenScottish Women's Athletics League8 May 16
15005:01.192BGrangemouthScottish Women's Athletics League17 Apr 16
3K10:2544ArmaghArmagh International Road Races18 Feb 16
4KXCL15:3911L3CumbernauldScottish National Relay Championships22 Oct 16
3.1ML18:567L1LivingstonScottish 4 Stage Road Relays3 Apr 16
parkrun18:52322EdinburghEdinburgh parkrun # 3242 Jan 16
parkrun19:03411KirkcaldyKirkcaldy parkrun # 9924 Dec 16
parkrun19:07611KirkcaldyKirkcaldy parkrun # 888 Oct 16
parkrun20:13611KirkcaldyKirkcaldy parkrun # 9312 Nov 16
6KXC25:5521Stirling UniversityScottish East District League15 Oct 16
5M31:42363EdinburghEdinburgh University 'KB' 55 Mar 16
10K38:57241GlenrothesGlenrothes 10K19 Jun 16
2015 SEN Edinburgh AC
EventPerfPosVenueMeetingDate
15004:35.635AberdeenScottish Athletics Senior Championships16 Aug 15
15004:36.396AEtonUK Women's League Premier Division8 Aug 15
15004:43.801AGrangemouthScottish Women's Athletic League30 Aug 15
15004:44.051EdinburghLothian Trials5 Apr 15
15004:51.124AEdinburghScottish Women's Athletic League26 Apr 15
15005:00.755BBirminghamUK Women's League Premier Division12 Jul 15
15005:06.636BEdinburghUK Women's League Premier Division6 Jun 15
300010:12.273BBirminghamUK Women's League Premier Division12 Jul 15
5000DNF-Mersin, TUREuropean Clubs Seniors Group A31 May 15
3K10:1818ArmaghArmagh International Road Races19 Feb 15
4KXCL15:2115L1CumbernauldScottish National Relay Championships24 Oct 15
4KXCL15:454L2PeeblesScottish East District Relay Championships11 Oct 15
parkrun18:12311KirkcaldyKirkcaldy parkrun # 2822 Aug 15
parkrun18:27311KirkcaldyKirkcaldy parkrun # 514 Mar 15
parkrun19:433321EdinburghEdinburgh parkrun # 27317 Jan 15
parkrun20:03112KirkcaldyKirkcaldy parkrun # 4626 Dec 15
parkrun20:50953EdinburghEdinburgh parkrun # 2713 Jan 15
6KXC23:3816Stirling UniversityScottish East District League17 Oct 15
6KXC24:5623StirlingScottish Student Sport Championships22 Nov 15
4M26:118010EdinburghPortobello Promathon 41 Jan 15
8.1KXC33:0994LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
5.8ML36:079L2LivingstonScottish Relay Championships29 Mar 15
10K37:1737:15553GlasgowBank of Scotland Great Scottish 10K4 Oct 15
10K40:24303FifeGlenrothes Road Running Festival 10K21 Jun 15
7M45:12264AberdourDonkey Brae 72 Aug 15
ZXC32:5253FalkirkScottish National Championships22 Feb 15
2014 SEN Edinburgh AC
EventPerfPosVenueMeetingDate
8002:19.66PitreavieScottish East District Championships24 May 14
8002:26.315EdinburghLothian & Border Trials6 Apr 14
15004:43.53DunfermlineScottish East District Championships23 May 14
15004:55.802EdinburghLothian & Border Trials6 Apr 14
30009:59.921BEtonUK Women's League Premier Division5 Jul 14
300010:06.233ABirminghamUK Women's League Premier Division7 Jun 14
300010:17.562ASwanseaUK Women's League Premier Division10 May 14
300010:21.071AEdinburghScottish Women's Athletic League18 May 14
4KXC15:4333GlasgowScottish National Short Course XC Championships9 Nov 14
4KXCL16:125L2PeeblesScottish East District Relay Championships12 Oct 14
5K17:5310014EdinburghSelf Transcendence 5K (Inc Scottish Champs)7 May 14
5KMT19:22282EdinburghBupa Great Winter Run11 Jan 14
8KXC33:0040FalkirkScottish National Championships22 Feb 14
8.1KXC31:5679LiverpoolBritish Athletics Cross Challenge (inc European Trials)29 Nov 14
5.8ML36:476L2LivingstoneScottish Relay Championships30 Mar 14
10K37:5093FifeGlenrothes Road Running Festival 10K22 Jun 14
10M70:00c14417EdinburghBupa Great Edinburgh 1027 Apr 14
ZXCL16:3313L3CumbernauldScottish National Relay Championships25 Oct 14
2013 SEN
EventPerfPosVenueMeetingDate
5K19:13121Edinburghjogscotland One Big Weekend 5K4 Aug 13
5K19:5563EdinburghScottish Gas 5K22 Sep 13
5K20:13c111EdinburghBupa Great Edinburgh 5K14 Jul 13
8.1KXC33:2684LiverpoolBritish Athletics Cross Challenge (inc European Trials)23 Nov 13
10K44:08546FifeGlenrothes Road Running Festival 10K23 Jun 13
ZXC26:3331DundeeScottish East District Championships7 Dec 13
ZXCL16:1611L2CumbernauldScottish National Relay Championships26 Oct 13
ZXCL16:4615L3LivingstonScottish East District Relay Championships13 Oct 13
2011 SEN
EventPerfPosVenueMeetingDate
5KMT21:48854EdinburghBupa Great Winter Run 5K8 Jan 11
HM1:47:452020292GlasgowBank Of Scotland Great Scottish Run Half Marathon4 Sep 11
2010 U23
EventPerfPosVenueMeetingDate
10K42:34609AnstrutherEast Neuk 10K26 Sep 10
HM98:48970121GlasgowBank of Scotland Great Scottish Half Marathon5 Sep 10
2003 U15 Fife
EventPerfPosVenueMeetingDate
8002:20.322GrangemouthBANK OF SCOTLAND UNDER-15 AND UNDER-13 Champs Grangemouth6 Jul 03
8002:20.531GrangemouthSCOTTISH WOMEN'S LEAGUE Grangemouth21 Jun 03
8002:21.21CoatbridgeCentral Section Coatbridge28 Jun 03
8002:21.81CoatbridgeUKA SCOTTISH YOUNG ATHLETES' GIRLS' LEAGUE Central Coatbridge25 May 03
8002:22.41GrangemouthCentral Match 24 May 03
8002:22.731Glasgow (S)WINNING LINE SCOTTISH WOMEN'S LEAGUE Scotstoun, Glasgow27 Apr 03
8002:22.941GrangemouthGORDON WOODLANDS SCOTTISH SCHOOLS' Champs Grangemouth Jun 13-1413 Jun 03
8002:24.041EdinburghScottish East And West District11 May 03
8002:24.42DunfermlinePITREAVIE TROPHY Meet DUNFERMLINE, FIFE31 Aug 03
8002:25.92CoatbidgeCoatbidge20 Apr 03
8002:29.49ihtGlasgowBANK OF SCOTLAND SCOTTISH U151 Mar 03
8002:29.71i1GlasgowSCOTTISH EAST AND WEST DISTRICT Champs Kelvin Hall, Glasgow (a) = 18 (b) = 1919 Jan 03
2002 U15 Fife
EventPerfPosVenueMeetingDate
8002:30.03Glasgow (S)Central Scotstoun30 Jun 02
Total Performances: 126
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800iALL2017156
800U15200340
800ALL2003388
800ALL2014436
800ALL2016534
800ALL2017682
800ALL2018618
1500iALL201695
1500iALL201766
1500ALL2014295
1500ALL2015165
1500ALL2016343
1500iALL201764
1500ALL2017464
3000ALL2014131
3000ALL2015208
3000ALL2017385
3KALL201731
5KALL2013362
5KALL2014106
5KALL2019534
parkrunALL2015212
parkrunALL2016543
parkrunALL2017869
parkrunALLAT870
4MALL201558
5MALL2016189
5MALL2017319
10KU232010102
10KALL20101750
10KALL20132478
10KALL2014283
10KALL2015262
10KALL2016534
10KALL2017884
10KALL20191650
10MALL2014498
HMALL20191321