Helen Middleton

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Club:Enfield & Haringey/Eastern Masters/Biggleswade
Gender:Female
Age Group:V55
County:Bedfordshire
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
4MW38:0038:00
7MW64:4069:1869:3470:2964:4066:0165:52
1000W5:39.18:30.25:39.15:41.638:53.24i
1500W8:33.78:33.7
MileW8:34.29:10.89:00.78i8:48.78:53.28:34.2
2000W10:46.111:28.511:29.811:33.8211:32.012:08.07i11:25.6i10:54.610:59.910:46.111:12.811:15.8
3000W16:23.9517:34.25i17:34.30i17:53.2517:22.58i17:04.04i16:57.57i16:23.9517:01.4116:55.5
5000W28:21.9229:20.830:23.730:35.530:49.530:57.2728:27.829:19.828:21.9229:23.2629:35.18
10000W57:22.059:39.157:22.059:21.1462:11.1
EventPB2018201720162015201420132012201120102009200820072006
5KW27:2529:4730:3129:2628:4628:2127:2528:1328:0530:14
5M46:1746:1746:29
5MW44:3048:1848:2548:5350:0848:1046:0046:2544:3045:4146:40
10KW58:1161:2960:4662:0463:5161:5958:2458:1158:5458:5058:33
15KW85:5686:3285:56
10MW93:3396:5093:3395:231:40:53
20KW2:00:062:10:382:04:472:04:102:00:062:00:532:04:19
HMW2:09:562:09:56

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V55 Enfield & Haringey/Eastern Masters/Biggleswade
EventPerfPosVenueMeetingDate
1000W8:30.21ABedfordEastern Masters AC League Division Central6 Jun 18
MileW9:10.81AStevenageEastern Masters AC League Division Central2 May 18
2000W11:28.51Lee ValleySouthern Counties Veterans' League Herts & North Middx Division14 May 18
2000W11:29.91CambridgeEastern Masters AC League Division Central4 Jul 18
2000W11:41.89i2Lee ValleyEngland Masters Inter Area Match4 Mar 18
3000W17:34.25i1Lee ValleyBritish Masters Championships11 Mar 18
3000W17:54.68i4Madrid, ESPEuropean Masters Indoor Championships20 Mar 18
5000W29:20.87Lee ValleyLondon Inter Club Challenge inc. London Colleges League28 Apr 18
5000W29:30.111NuneatonRWA Inter Area Match29 Apr 18
5000W29:55.8911HendonLondon Inter Club Challenge28 Jul 18
5000W30:04.035HendonLondon Inter Club Challenge30 Jun 18
5KW29:477HillingdonLondon Open Walks4 Feb 18
5KW30:204Madrid, ESPEuropean Masters Indoor Championships (Road Walks)23 Mar 18
5MW48:18611EnfieldEnfield League17 Feb 18
5MW48:27921EnfieldEnfield League20 Jan 18
5MW49:41311CheshamPednor 5 (Inc Enfield League)7 May 18
5MW49:46921MoultonMoulton Open 5M (Inc Enfield League)2 Jun 18
10KW61:291SW1GravesendEnfield League (Inc Cecil Gittins Memorial)14 Apr 18
10KW62:043Alicante, ESPEuropean Masters' Non-stadia Championships 10K18 May 18
20KW2:10:38162Alicante, ESPEuropean Masters' Non-stadia Championships 20K / 30K19 May 18
2017 V50 Enfield & Haringey/Eastern Masters/Biggleswade
EventPerfPosVenueMeetingDate
1000W5:39.12ABedfordEastern Masters AC League Division Central3 May 17
1500W8:33.72ACambridgeEastern Masters AC League Division Central7 Jun 17
2000W11:29.81AStevenageEastern Masters AC League Division Central26 Jul 17
2000W11:30.94i1Lee ValleyEngland Masters Inter Area Match26 Feb 17
3000W17:34.30i1Lee ValleyBritish Masters Championships12 Mar 17
5000W30:23.73Lee ValleyRace Walking Association Inter-Area Match22 Apr 17
5KW30:3165CoventryMolly Barnet Open (Inc England Athletics 10K Championships)5 Mar 17
5KW30:3331HillingdonLondon Open5 Feb 17
5MW48:2521EnfieldERWL Friendship Walks9 Aug 17
5MW49:0121Donkey LaneEnfield League11 Mar 17
5MW49:1111MoultonMoulton 5 (Inc Enfield League)3 Jun 17
5MW49:14921Lee ValleyEnfield League14 Oct 17
5MW49:31611PednorPednor 5 (Inc Buckinghamshire Championships / Enfield League)1 May 17
5MW49:5211Donkey LaneEnfield League18 Feb 17
5MW50:3021EnfieldEnfield League14 Jan 17
10KW60:462      1GravesendCecil Gittins Memorial (Inc Enfield League)1 Apr 17
10KW62:1071CoventryRWA 10K Championships (Inc YAG Championships)29 Apr 17
10KW63:0381HillingdonRWA Festival of Walking1 Oct 17
7MW69:181121Lee ValleyEnfield 7 (Inc Enfield League)11 Nov 17
2016 V50 Enfield & Haringey/Eastern Masters
EventPerfPosVenueMeetingDate
2000W11:33.821SandyEastern Masters AC Championships3 Sep 16
2000W11:48.30i3Lee ValleyEngland Masters Inter Area Match28 Feb 16
5000W30:35.54HendonLondon Inter-Club Challenge27 Aug 16
5000W30:46.48HendonLondon Inter-Club Challenge30 Jul 16
2015 V50 Enfield & Haringey/Eastern Masters
EventPerfPosVenueMeetingDate
1000W5:41.631ASandyEastern Veterans' League Division SW1 Jul 15
2000W11:32.01ABedfordEastern Veterans' League Division SW29 Jul 15
2000W11:49.26i2Lee ValleyEAMA Challenge1 Mar 15
3000W17:53.2511BedfordCAU Inter-County Championships (Inc England Athletics Senior Championships)2 Aug 15
5000W30:49.511HendonLondon Inter-Club Challenge1 Aug 15
5000W31:25.210HendonLondon Inter-Club Challenge29 Aug 15
5MW48:53911Lee ValleyEnfield Open 510 Oct 15
5MW49:292032MoultonMoulton Open 56 Jun 15
5MW50:261132EnfieldEnfield League21 Mar 15
5MW50:361231EnfieldEnfield League21 Feb 15
5MW51:261111CheshamPednor 5 (Inc Buckinghamshire Champs)4 May 15
5MW52:331732EnfieldEnfield League17 Jan 15
10KW62:0432HillingdonHillingdon Open 10K (Inc Enfield League)28 Nov 15
7MW69:3431Lee ValleyEnfield Open 714 Nov 15
2014 V50 Enfield & Haringey/Eastern Masters
EventPerfPosVenueMeetingDate
2000W12:08.07i1Lee ValleyEAMA Inter Area23 Feb 14
5000W30:57.2711HendonLondon Inter-Club Challenge28 Jun 14
5000W31:08.1812HendonLondon Inter-Club Challenge30 Aug 14
5000W31:58.7512Lee ValleyLondon Inter-Club Challenge21 Apr 14
HourW9.34911Hemel HempsteadEnfield Race Walking League27 Sep 14
5MW50:0814Lee ValleyEnfield League Yacht Handicap 511 Oct 14
5MW50:472011MoultonMoulton 531 May 14
5MW51:292141EnfieldEnfield League22 Feb 14
5MW51:311842EnfieldEnfield League Pat Furey 522 Mar 14
5MW51:532232EnfieldEnfield League18 Jan 14
5MW52:152022CheshamPednor 5 (Inc Buckinghamshire Champs)5 May 14
10KW63:5152HillingdonEnfield League 10K (Inc Hillingdon Open)29 Nov 14
7MW70:291921EnfieldEnfield Open 78 Nov 14
2013 V50 Enfield & Haringey/Eastern Masters
EventPerfPosVenueMeetingDate
MileW9:00.78i1Lee ValleyEastern Counties Championships inc Essex Championships10 Feb 13
2000W11:25.6i1Lee ValleyEngland Athletics Masters Association Inter Area Challenge Match7 Apr 13
3000W17:22.58i92Lee ValleyLondon U20/Senior Games27 Jan 13
5KW29:2613London Victoria ParkLondon Open3 Feb 13
5MW48:101631EnfieldEnfield League23 Feb 13
10KW61:5911Monks HillSurrey WC Open 10K5 Jan 13
2012 V45 Enfield & Haringey/Eastern Masters
EventPerfPosVenueMeetingDate
1000W8:53.24i1Lee ValleyEssex & Eastern Counties Championships12 Feb 12
MileW8:48.71Milton KeynesEastern Veterans' League Central Division11 Jul 12
2000W10:54.61KetteringEastern Veterans' League Central Division13 Jun 12
2000W10:55.11SandyEastern Veterans AC Championships29 Jul 12
2000W11:06.01StevenageEastern Veterans' League Central Division25 Apr 12
2000W11:08.11Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division30 Apr 12
2000W11:14.03SolihullVeterans' Inter Area Match9 Sep 12
2000W11:14.51Milton KeynesEastern Veterans League Final - Women23 Sep 12
2000W11:18.81Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division16 Jul 12
3000W17:04.04i1Lee ValleyBMAF Championships18 Mar 12
3000W17:08.338BedfordMcCain CAU Championships25 Aug 12
3000W17:09.209WoodfordLondon Inter-Club Challenge7 Jul 12
5000W28:27.87HendonLondon Inter-Club Challenge16 Jun 12
10000W59:39.11HorspathBMAF Decathlon/Heptathlon Championships inc. 10000m & 10000W Championships5 Aug 12
10000W60:28.32HorshamSlater/Bryce Memorial Track Walks inc. Sussex County 10000m Championships24 Mar 12
HourW101001DartfordSouthern Race Walking Association 1 Hour/Youngs Athletes Races26 May 12
HourW9.8641Hemel HempsteadEnfield One Hour Track Race29 Sep 12
5KW28:461BexleyCambridge Harriers Winter Walks League10 Mar 12
5M46:17158439CoventryGodiva New Year 52 Jan 12
5MW46:001511MoultonMoulton Diamond Jubilee Walks2 Jun 12
5MW46:171321ValleyEnfield Walking League31 Mar 12
5MW46:25921Lee ValleyEnfield Walking League28 Apr 12
5MW47:221421EnfieldFriendship Walks7 Aug 12
5MW47:38 611CheshamPednor 5 (Inc Buckinghamshire Champs)7 May 12
5MW47:501121Lee ValleyEnfield League21 Jan 12
10KW58:248Geneva, SUISix Nations Walking Match23 Jun 12
10KW59:067HillingdonUKA/RWA 10K Championships2 Sep 12
10KW60:261641LeicesterJim Sharlott Open Walks/BMAF 10K Championships16 Sep 12
15KW86:3211SteyningSteyning Open 15K14 Jan 12
10MW96:50911Lee ValleyEnfield League (Inc Middlesex Champs)18 Feb 12
10MW97:284CoventryUKA/RWA 10 Mile National Championships4 Mar 12
20KW2:04:47184RedbridgeRWA 20K Championships14 Apr 12
HMW2:09:56611HillingdonEnfield Race League21 Jul 12
2011 V45 Enfield & Haringey/Eastern Masters
EventPerfPosVenueMeetingDate
MileW8:53.21Cambridge Eastern Veterans League Central Division1 Jun 11
MileW8:53.38i1Lee ValleyEastern Counties & Essex Indoor Championships13 Mar 11
MileW9:02.61Milton Keynes Eastern Veterans League Central Division3 Aug 11
2000W10:59.91BedfordEastern Veterans League Central Division4 May 11
2000W11:25.61Hemel HempsteadSCVAC League Herts & North Middlesex Division25 Jul 11
2000W11:27.61HuntingdonEastern Veterans League Central Division6 Jul 11
3000W16:57.57i2Lee ValleyLondon U20/Senior Games30 Jan 11
3000W17:04.68i1Lee ValleyBMAF Championships27 Feb 11
3000W17:05.7911Parliament HillLondon Inter Club Challenge23 Apr 11
3000W17:06.918Lee ValleyLondon Inter Club Challenge16 Jul 11
3000W17:07.218WoodfordWoodford Green Open30 Aug 11
3000W17:08.32StevenageHerts County Open (inc Relay Championships)2 May 11
3000W17:31.322WoodfordWoodford Green Open2 Aug 11
3000W17:32.051BirminghamBMAF Championships25 Jun 11
5000W29:19.83TamworthInter Area Race Walking Match22 May 11
5000W29:42.182WoodfordWoodford Green Open5 Jul 11
5000W29:42.1821WoodfordWoodford Tuesday Walk5 Jul 11
5000W30:00.431BirminghamBMAF Championships26 Jun 11
5KW28:212BexleyCambridge Harriers Winter Walks League22 Oct 11
5KW28:241BexleyCambridge Harriers Winter Walks League3 Dec 11
5KW28:35611Monks HillSurrey WC Christmas Cup10 Dec 11
5M46:29130376CoventryCoventry New Year 52 Jan 11
5MW46:251321Lee ValleyEnfield League8 Oct 11
5MW48:03 11CheshamPednor 5 Race Walk2 May 11
10KW58:11411SteyningSteyning 10K29 Oct 11
10KW58:232Lugano, SUIEuropean Race Walk Permit Meeting20 Mar 11
10KW59:03711HillingdonEnfiled League 10K17 Sep 11
10KW59:041252CroydonSurrey Wc 10K (inc Southern Championships)8 Jan 11
10KW59:244LondonRWA/UKA/EA 10K Championships & McCain UKA Challenge Final11 Sep 11
10KW59:3132LeicesterJim Sharlott Open Walks/BMAF 10K Championships3 Sep 11
10KW60:1341NorthamptonUKA 50K Championships2 Oct 11
7MW64:401221EnfieldEnfield Open 712 Nov 11
20KW2:04:1011LondonUKA 20K Championships30 May 11
20KW2:06:121BasildonSRWA 20K Championship9 Jul 11
2010 V45 Enfield & Haringey/Eastern Masters
EventPerfPosVenueMeetingDate
MileW8:34.21CambridgeEastern Veterans' League Central2 Jun 10
MileW8:40.01Milton KeynesEastern Veterans' League Central4 Aug 10
MileW8:50.87i1Lee ValleyEssex Championships - Open Events7 Feb 10
2000W10:46.11Lee ValleySouthern Counties Veterans League Herts & Middlesex10 May 10
2000W10:481BedfordEastern Veterans' League Central5 May 10
2000W10:53.21SandyEastern Veterans' League Central7 Jul 10
2000W11:00.81Hemel HempsteadSouthern Counties Veterans League Herts & Middlesex12 Jul 10
2000W11:04.51SolihullVeterans' Inter-Area Match8 Aug 10
3000W16:23.958HendonLondon Inter Club Challenge24 Apr 10
3000W16:25.558BedfordCAU Inter Counties Walks31 May 10
3000W16:26.51StevenageHertfordshire County Open (inc 1500m, Relays & Veterans' Championships)3 May 10
3000W16:28.52i1Lee ValleyBMAF Championships28 Mar 10
3000W16:41.92i1Lee ValleySouthern Counties Veterans' Championships14 Feb 10
3000W16:42.49Lee ValleyLondon Inter Club Challenge17 Jul 10
3000W16:43.483WoodfordWoodford Green AC with Essex Ladies Open3 Aug 10
3000W16:45.44WoodfordWoodford Green AC with Essex Ladies Open8 Jun 10
3000W16:49.634WoodfordWoodford Green AC with Essex Ladies Open31 Aug 10
3000W16:49.92Battersea ParkVets AC Championships29 Aug 10
5000W28:21.928WoodfordLondon Inter Club Challenge19 Jun 10
5000W28:39.515Parliament HillLondon Inter Club Challenge14 Aug 10
5000W28:40.992WoodfordWoodford Green AC with Essex Ladies Open6 Jul 10
5000W28:49.832HendonSouthern Combined Events, 3000m & Walks Championships24 Jul 10
5000W29:11.212CardiffBMAF Championships4 Jul 10
10000W57:22.07Battersea ParkVeterans AC & 10K Track Walk Meeting28 Apr 10
HourW101752DartfordInter Area Race Walks Match25 Sep 10
5KW27:2521BexleyBexley Winter League13 Feb 10
5KW27:2721BexleyBexley Winter League 5K20 Mar 10
5KW27:323CoventryCAU Senior Inter-Counties Championships6 Mar 10
5MW44:30411Battersea ParkVeterans AC 513 Apr 10
5MW45:07411Battersea ParkVeterans AC 5 Walk11 May 10
5MW46:38311Battersea ParkVeterans AC 5 Walk13 Jul 10
5MW47:24822Lee ValleyPat Furey 52 Oct 10
10KW58:54931SteyningSteyning Open 10K Road Walk23 Oct 10
10KW60:021TamworthMidland Winter League21 Nov 10
10KW60:1453NorthamptonOpen 10K Walk17 Oct 10
15KW85:56611SteyningSteyning Open23 Jan 10
10MW93:3332Picketts LockUKA/RWA National 10M Championships20 Feb 10
20KW2:00:065London Victoria ParkRWA National 20K Championships11 Apr 10
ZWK38:08311SelsdonSurrey Walking Club Gazette Cup (4 miles)9 Oct 10
ZWK44:581022Lee ValleyEnfield League (inc Pat Furey Open)13 Mar 10
ZWK45:0232EnfieldEnfield Walks League2 Jan 10
ZWK46:4671MoultonMoulton Walks12 Jun 10
ZWK2:51:2911Lee ValleyEnfield Walk League22 May 10
2009 V45 Enfield & Haringey/Eastern Masters
EventPerfPosVenueMeetingDate
2000W11:12.81Lee ValleySCVAC League Herts & North Middlesex Division11 May 09
2000W11:15.21Hemel HempsteadSCVAC League Herts & North Middlesex Division13 Jul 09
3000W17:01.417Lee ValleyLee Valley Open4 Apr 09
3000W17:04.541StevenageHertfordshire County 1500m/Relays/Veterans Championships4 May 09
3000W17:05.612BirminghamBMAF Championships4 Jul 09
3000W17:05.923HendonLondon Inter Club Challenge29 Aug 09
3000W17:07.87i1Lee ValleyBMAF Indoor Championships8 Mar 09
3000W17:09.91KingstonVets AC Championships30 Aug 09
3000W17:15.91LeicesterThree Counties Walk Championships10 May 09
3000W17:21.47115BedfordCAU Inter Counties25 May 09
3000W17:23.905WoodfordWoodford Green Open9 Jun 09
3000W17:27.23WoodfordWoodford Green Open7 Jul 09
3000W29:40.201WatfordSouthern Counties Senior & U20 Championships (Walks)20 Jun 09
5000W29:23.262BirminghamBMAF Championships5 Jul 09
5000W29:27.05WoodfordWoodford Green Open1 Sep 09
5000W29:494HorshamMickey Brown Walks14 Jun 09
5000W30:56.848Lahti, FINWorld Masters Championships29 Jul 09
10000W59:21.141TamworthMCAA/BMAF 10km Track Walk championships17 May 09
10000W59:21.512Battersea ParkMiddlesex County 10K29 Apr 09
10000W60:167Lahti, FINWorld Masters Championships3 Aug 09
5KW28:13821BexleyCambridge Harriers Winter Walking League14 Feb 09
5KW28:223SelsdonSurrey WC Christmas Cup12 Dec 09
5KW28:2831BexleyCambridge H Winter Walking League6 Dec 09
5KW29:2831London Victoria ParkLondon Open 5/10K1 Feb 09
4MW38:003SelsdonGazette Cup3 Oct 09
5MW45:41832Lee ValleyPat Furey 514 Mar 09
5MW46:541111EnfieldEnfield League 5M17 Jan 09
5MW47:06411CoventryCoventry New Year New 51 Jan 09
5MW47:14621Battersea ParkVAC Summer 5M Series14 Apr 09
5MW47:22311Battersea ParkVac Summer 5M Series26 May 09
5MW48:05511CheshamPednor 5 Walk4 May 09
5MW48:13832Battersea ParkVac Summer 5 Series Walk23 Jun 09
10KW58:5072LeicesterJim Sharlott 10K (inc RWA / UKA / BMAF Champs)5 Sep 09
10KW59:0622SelsdonSurrey Walking Club Open 10K10 Jan 09
10KW59:1921London Victoria ParkLondon Open 5/10K1 Feb 09
10KW59:2221SheffieldJeff Ford Memorial (inc Northern Championships)19 Apr 09
10KW60:34811SteyningSteyning Open 10K24 Oct 09
7MW66:01821WimbledonBelgrave and VAC 7M Walk28 Nov 09
7MW66:342Lee ValleyEnfield League (inc Enfield Open 7)14 Nov 09
7MW67:391CroydonAddington Vase7 Nov 09
10MW95:232541EdmontonNational Championships 1021 Feb 09
10MW98:3341SelsdonSurrey Walking Club Open 10M28 Feb 09
20KW2:00:53711NorthamptonBMAF 20K6 Jun 09
20KW2:04:1162Lahti, FINWorld Masters Championships6 Aug 09
20KW2:05:3142ShrewsburyNational 20K Championships12 Apr 09
20KW2:05:519Dublin, IRLEAA Grand Prix 20K28 Jun 09
ZWK29:3421Lee ValleyEnfield League10 Oct 09
ZWK58:58911TamworthMidland Winter League22 Nov 09
2008 V45 Leicester WC/Eastern Masters
EventPerfPosVenueMeetingDate
2000W11:15.81ChelmsfordEastern Veterans League2 Jul 08
2000W11:27.21BedfordEastern Vets League7 May 08
3000W16:55.57TonbridgeTonbridge AC Club Championships31 Aug 08
3000W17:03.557BedfordCAU Inter Counties Championships26 May 08
3000W17:07.25KingstonVets AC Championships24 Aug 08
3000W17:24.73BAshfordInterland Masters Match21 Jun 08
3000W17:36.206WoodfordWoodford Green AC Open Graded Meeting22 Jul 08
3000W17:45.473BirminghamBMAF Championships5 Jul 08
3000W17:45.79i2BirminghamMidland Counties Open17 Feb 08
3000W17:473EnfieldEnfield & Haringey Race Walking League Race 412 Apr 08
3000W18:05.67i2Lee ValleyBritish Masters Indoor Championships24 Feb 08
3000W18:08.71StevenageHertfordshire Open Graded5 May 08
5000W29:35.181Crystal PalaceSouth of England Senior/U20 Championships14 Jun 08
5000W29:45.142BirminghamBMAF Championships6 Jul 08
5000W29:53.313Ljubljana, SLOEuropean Masters' Championships28 Jul 08
5000W30:22.52SolihullMidland Masters Championships8 Jun 08
10000W62:11.11SouthendEssex County Championships - Day 420 Sep 08
5KW28:05411Lee ValleyEnfield & Haringey AC Boxing Day Handicaps (3K/5K)26 Dec 08
5KW28:2391BexleyCambridge Harriers Winter League6 Dec 08
5KW28:2311BexleyCambridge Harriers Winter League6 Dec 08
5KW28:3821SelsdonChristmas Cup 5K13 Dec 08
5KW28:5222EnfieldEnfield League 5K11 Oct 08
5KW29:4181BirminghamMidland Championships9 Feb 08
5KW29:499Victoria ParkLondon Open2 Feb 08
5KW29:5871Leamington SpaInter-Counties/Molly Barnett Meeting8 Mar 08
5KW30:1442Victoria ParkYAG Open & RWA Champs4 May 08
5MW46:4011EnfieldEnfield Walking League 5M29 Nov 08
5MW47:50722Battersea ParkVets AC 5K Championships12 Aug 08
5MW47:57152EnfieldEnfield Walking League17 May 08
5MW48:27511Battersea ParkVets AC 5 (plus 5M Walk)15 Apr 08
5MW50:1911PednorPednor 55 May 08
10KW58:3342Lee ValleyUK Race Walking Challenge Final6 Sep 08
10KW58:4411SteyningSteyning 10K Walk25 Oct 08
10KW60:364Monks HillSRWA Championships12 Jan 08
10KW60:493SheffieldJeff Ford Memorial Races19 Apr 08
10KW60:511LeamingtonGrand Prix of Race Walking15 Jun 08
10KW60:57411KetteringEast Midlands Championships20 Jan 08
7MW65:521232WimbledonBelgrave 89th Open 7 Miles Walk22 Nov 08
7MW65:5822Lee ValleyEnfield Walking League8 Nov 08
10MW1:40:53411LeicesterLeicester WC 10M26 Jan 08
20KW2:04:1971BirminghamBirchfield 1K/2.5K/10K/20K18 Oct 08
20KW2:07:34711LeicesterMidland Championships15 Mar 08
20KW2:10:105Earls ColneRWA Championships (20K)5 Apr 08
20KW2:10:102051Earls ColneUKA/RWA Championships6 Apr 08
ZWK48:141521EnfieldEnfield League5 Jan 08
ZWK50:19511CheshamPednor 55 May 08
ZWK97:511821Lee ValleyNational 10 mile Championships16 Feb 08
2007 V40 Leicester WC/Eastern Masters
EventPerfPosVenueMeetingDate
HourW960618EdmontonOne Hour Badge Race (5, 6 and 7 miles)17 Nov 07
5KW30:145BirminghamMidlands Winter League10 Nov 07
Total Performances: 283
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
2000WV5020141
2000WV5020151
2000WV5020163
2000WV5020173
2000WV5520181
3000WiALL20085
3000WiALL20091
3000WiALL20101
3000WiALL20114
3000WiALL20123
3000WiALL20133
3000WiV5020131
3000WiALL201714
3000WiV5020171
3000WiALL201814
3000WALL200822
3000WALL200919
3000WALL201016
3000WALL201117
3000WV4520123
3000WALL201219
3000WALL201315
3000WV5020131
3000WALL201534
3000WV5020152
3000WALL201729
3000WV5020171
3000WV5520181
3000WALL201826
5000WALL200814
5000WALL200913
5000WALL201012
5000WALL201112
5000WALL201211
5000WV5020141
5000WALL201417
5000WALL201528
5000WV5020153
5000WALL201620
5000WV5020161
5000WV5020171
5000WALL201719
5000WV5520181
5000WALL201816
10000WALL20081
10000WALL20095
10000WALL20104
10000WALL20128
5KWALL200727
5KWALL200816
5KWALL200915
5KWALL20109
5KWALL201113
5KWALL201214
5KWALL201315
5KWALL201721
5KWALL201811
10KWALL200813
10KWALL200912
10KWALL201011
10KWALL201113
10KWV4520112
10KWALL201214
10KWV5020133
10KWALL201312
10KWV5020144
10KWALL201424
10KWV5020156
10KWALL201523
10KWALL201721
10KWV5020173
10KWV5520181
10KWALL201812
20KWALL20086
20KWALL20098
20KWALL20106
20KWALL201111
20KWALL20127
20KWALL20189
20KWALLAT68