| 2020 U23 Cheltenham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:11 | | | | 38 | | 3 | 1 | Swansea Bay | Swansea Bay parkrun # 215 | 8 Feb 20 |
| parkrun | 21:31 | | | | 4 | | 1 | 1 | Newent | Newent parkrun # 349 | 4 Jan 20 |
| 2019 U23 Cheltenham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:29 | | | | 3 | | 2 | 1 | Newent | Newent parkrun # 348 | 28 Dec 19 |
| 2017 U20 Cheltenham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 16:39 | | | | 254 | | | | Norwich | English Schools' Championships | 18 Mar 17 |
| 2016 U20 Cheltenham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.1 | | | | 1 | | | | Cheltenham | Gloucestershire County Schools' Championships | 11 Jun 16 |
| 800 | 2:30.9 | | | | 1 | A | | | Gloucester | UK Youth Development U17/U20 League Division Midland South/West 1 | 26 Jun 16 |
| 800 | 2:40.6 | | | | 1 | A | | | Hereford | UK Youth Development U17/U20 League Division Midland South/West 1 | 1 May 16 |
| 800 | 2:42.58 | | | | 1 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland South/West 1 | 29 May 16 |
| 800 | 2:44.9 | | | | 11 | 4 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 20 Jul 16 |
| 800 | 2:54.15 | | | | 2 | A | | | Newport | UK Youth Development U17/U20 League Division Midland South 1 | 24 Jul 16 |
| 3.8KXC | 22:01 | | | | 7 | | | | Newent | Gloucestershire County Schools' Championships | 10 Dec 16 |
| 3.95KXC | 18:55 | | | | 26 | | | | Cheltenham | South West Schools' Championships | 6 Feb 16 |
| 4.2KXC | 20:41 | | | | 252 | | | | Nottingham | English Schools' Championships | 5 Mar 16 |
| 4.47KXC | 21:43 | | | | 3 | | | | Coleford | Gloucestershire County Championships | 9 Jan 16 |
| 4.97KXC | 24:27 | | | | 17 | | | | Cardiff | British Athletics Cross Challenge | 24 Jan 16 |
| 5KXC | 25:10 | | | | 211 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| parkrun | 24:01 | | | | 12 | | 1 | 1 | Newent | Newent parkrun # 148 | 2 Jan 16 |
| parkrun | 30:08 | | | | 46 | | | | Newent | Newent parkrun # 180 | 20 Aug 16 |
| ZXC | 30:56 | | | | 59 | | | 3 | Blackbridge | Gloucestershire League | 5 Nov 16 |
| 2015 U17 Cheltenham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.5 | | | | 1 | | | | Cheltenham | Gloucestershire County Schools' Championships | 7 Jun 15 |
| 800 | 2:27.31 | | | | 7 | 3 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 15 Jul 15 |
| 800 | 2:34.12 | | | | 1 | | | | Cheltenham | Brewer Games Open Meeting | 4 May 15 |
| 800 | 2:39.6 | | | | 3 | B | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier South/West | 28 Jun 15 |
| 800 | 2:40.81 | | | | 7 | | | | Exeter | South West Schools' Championships | 20 Jun 15 |
| 800 | 2:42.7 | | | | 5 | | | | Cheltenham | Gloucestershire County Championships Day 2 | 23 May 15 |
| 800 | 2:42.8 | | | | 4 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier South/West | 26 Jul 15 |
| 1500 | 5:21.69 | | | | 3 | B | | | Birmingham | Athletics Direct Midland League Division 1 | 9 Aug 15 |
| Mile | 6:08.20 | | | | 9 | 3 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 22 Jul 15 |
| 300HW | 50.7 | | | | 3 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier South/West | 26 Jul 15 |
| 300HW | 51.1 | | | | 2 | B | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier South/West | 28 Jun 15 |
| 400HW | 71.5 | | | | 5 | A | | | Birmingham | Athletics Direct Midland League Division 1 | 9 Aug 15 |
| 1500SCW | 6:08.57 | | | | 3 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 18 Apr 15 |
| 1500SCW | 6:29.9 | | | | 4 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier South/West | 28 Jun 15 |
| LJ | 4.16 | i | | | 5 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier South/West | 26 Jul 15 |
| 3.6KXC | 15:35 | | | | 282 | | | | Blackburn | English Schools' Championships | 14 Mar 15 |
| 4.2KXC | 19:19 | | | | 12 | | | | Cardiff | British Athletics Cross Challenge | 18 Jan 15 |
| 4.5KXC | 22:10 | | | | 4 | | | | Gloucester | Gloucestershire League | 12 Dec 15 |
| 4.8KXC | 23:14 | | | | 9 | | | | Malvern | Gloucestershire League | 31 Oct 15 |
| 4.9KXC | 22:02 | | | | 11 | | | | Guiting Power | Gloucestershire League | 10 Oct 15 |
| 5KXC | 25:21 | | | | 191 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| parkrun | 22:38 | | | | 47 | | | 1 | Cheltenham | Cheltenham parkrun # 107 | 28 Feb 15 |
| parkrun | 22:41 | | | | 9 | | 1 | 1 | Newent | Newent parkrun # 115 | 2 May 15 |
| parkrun | 22:48 | | | | 7 | | 2 | 1 | Newent | Newent parkrun # 101 | 24 Jan 15 |
| parkrun | 22:49 | | | | 12 | | 2 | 1 | Newent | Newent parkrun # 112 | 11 Apr 15 |
| parkrun | 22:50 | | | | 14 | | 1 | 1 | Newent | Newent parkrun # 145 | 28 Nov 15 |
| parkrun | 22:52 | | | | 14 | | 3 | | Newent | Newent parkrun # 110 | 28 Mar 15 |
| parkrun | 23:22 | | | | 15 | | 2 | | Newent | Newent parkrun # 111 | 4 Apr 15 |
| parkrun | 23:33 | | | | 16 | | 3 | | Newent | Newent parkrun # 114 | 25 Apr 15 |
| parkrun | 23:35 | | | | 12 | | 2 | 1 | Newent | Newent parkrun # 133 | 5 Sep 15 |
| parkrun | 23:57 | | | | 11 | | 1 | 1 | Newent | Newent parkrun # 144 | 21 Nov 15 |
| parkrun | 24:05 | | | | 14 | | 1 | 1 | Newent | Newent parkrun # 137 | 3 Oct 15 |
| ZXC | 13:27 | | | | 3 | | | | Newent | Gloucestershire Schools Championships | 5 Dec 15 |
| ZXC | 18:42 | | | | 2 | | | | Tewkesbury | Gloucestershire League | 14 Feb 15 |
| ZXC | 21:29 | | | | 3 | | | | Coleford | Gloucestershire County Championships | 3 Jan 15 |
| ZXC | NT | | | | 26 | | | | Chippenham | South West Schools' Championships | 7 Feb 15 |
| 2014 U17 Cheltenham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.44 | | -0.8 | | 2 | 6 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 23 Jul 14 |
| 800 | 2:24.5 | | | | 1 | B | | | Cheltenham | Serveline Midland League Division 2 | 2 Aug 14 |
| 800 | 2:24.62 | | | | 3 | A | | | Plymouth | UK Youth Development U17/U20 League Division Midland Premier 2 | 27 Jul 14 |
| 800 | 2:29.37 | | | | 5 | 3 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 23 Jul 14 |
| 1500 | 5:16.92 | | | | 8 | | | | Cheltenham | Brewer Games Open Meeting | 5 May 14 |
| 1500 | 5:20.3 | | | | 3 | | | | Gloucester | Gloucester County Championships | 18 May 14 |
| 1500 | 5:27.6 | | | | 5 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier 2 | 1 Jun 14 |
| 1500 | 5:32.2 | | | | 4 | | | | Cheltenham | Gloucestershire Schools' Championships | 7 Jun 14 |
| 1500 | 5:39.0 | | | | 2 | B | | | Stoke | UK Youth Development U17/U20 League Division Midland Premier 2 | 27 Apr 14 |
| 1500 | 5:39.56 | | | | 15 | 3 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 9 Jul 14 |
| Mile | 6:00.6 | | | | 7 | | | | Cheltenham | Gloucestershire County Championships | 27 Aug 14 |
| 3000 | 11:28.9 | | | | 2 | A | | | Stoke | UK Youth Development U17/U20 League Division Midland Premier 2 | 27 Apr 14 |
| 3000 | 11:30.5 | | | | 7 | | | | Gloucester | Gloucester County Championships | 18 May 14 |
| 3000 | 11:46.64 | | | | 14 | 2 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 2 Jul 14 |
| 3000 | 12:03.7 | | | | 1 | | | | Cheltenham | Gloucestershire Schools' Championships | 7 Jun 14 |
| 3000 | 12:28.7 | | | | 3 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier 2 | 1 Jun 14 |
| 300HW | 53.37 | | | | 1 | | | | Cheltenham | Cheltenham Midsummer Open Meeting | 16 Jul 14 |
| 1500SCW | 5:57.10 | | | | 2 | A | | | Plymouth | UK Youth Development U17/U20 League Division Midland Premier 2 | 27 Jul 14 |
| LJ | 4.01 | | | | 5 | | | | Plymouth | UK Youth Development U17/U20 League Division Midland Premier 2 | 27 Jul 14 |
| 4KXC | 20:46 | | | | 184 | | | | Birmingham | Inter County Championships | 8 Mar 14 |
| 4.2KXC | 19:05 | | | | 18 | | | | Cardiff | British Athletics Cross Challenge | 19 Jan 14 |
| parkrun | 20:03 | | | | 26 | | 2 | 1 | Cheltenham | Cheltenham parkrun # 69 | 14 Jun 14 |
| parkrun | 21:21 | | | | 23 | | 1 | 1 | Forest of Dean | Forest of Dean parkrun # 212 | 19 Apr 14 |
| parkrun | 21:26 | | | | 40 | | | 1 | Cheltenham | Cheltenham parkrun # 72 | 5 Jul 14 |
| parkrun | 21:29 | | | | 5 | | 1 | 1 | Newent | Newent parkrun # 63 | 10 May 14 |
| parkrun | 21:31 | | | | 7 | | 1 | 1 | Newent | Newent parkrun # 59 | 12 Apr 14 |
| parkrun | 21:34 | | | | 5 | | 1 | 1 | Newent | Newent parkrun # 46 | 11 Jan 14 |
| parkrun | 21:57 | | | | 5 | | 2 | 1 | Newent | Newent parkrun # 44 | 1 Jan 14 |
| parkrun | 22:01 | | | | 4 | | 1 | 1 | Newent | Newent parkrun # 53 | 1 Mar 14 |
| parkrun | 22:03 | | | | 4 | | 1 | 1 | Newent | Newent parkrun # 70 | 28 Jun 14 |
| parkrun | 22:06 | | | | 42 | | 2 | 1 | Cheltenham | Cheltenham parkrun # 57 | 22 Mar 14 |
| parkrun | 22:15 | | | | 9 | | 1 | 1 | Newent | Newent parkrun # 62 | 3 May 14 |
| parkrun | 22:26 | | | | 8 | | 1 | 1 | Newent | Newent parkrun # 57 | 29 Mar 14 |
| parkrun | 22:27 | | | | 5 | | 1 | 1 | Newent | Newent parkrun # 52 | 22 Feb 14 |
| parkrun | 22:30 | | | | 7 | | 1 | 1 | Newent | Newent parkrun # 58 | 5 Apr 14 |
| parkrun | 22:55 | | | | 14 | | 2 | 1 | Newent | Newent parkrun # 84 | 4 Oct 14 |
| parkrun | 23:17 | | | | 10 | | 1 | 1 | Newent | Newent parkrun # 91 | 22 Nov 14 |
| parkrun | 23:23 | | | | 18 | | 2 | 1 | Forest of Dean | Forest of Dean parkrun # 241 | 8 Nov 14 |
| parkrun | 23:25 | | | | 12 | | 2 | 1 | Newent | Newent parkrun # 95 | 20 Dec 14 |
| parkrun | 23:38 | | | | 13 | | 2 | 1 | Newent | Newent parkrun # 90 | 15 Nov 14 |
| parkrun | 23:39 | | | | 11 | | 2 | | Forest of Dean | Forest of Dean parkrun # 249 | 27 Dec 14 |
| ZXC | 15:23 | | | | 246 | | | | Donington Park | English Schools' Championships | 15 Mar 14 |
| ZXC | 15:49 | | | | 2 | | | | Gloucester | Gloucestershire League | 1 Feb 14 |
| ZXC | 17:39 | | | | 20 | | | | Bournemouth | South West Schools' Championships | 8 Feb 14 |
| ZXC | 20:36 | | | | 6 | | | | Guiting Power | Gloucestershire League | 11 Oct 14 |
| ZXC | 21:09 | | | | 5 | | | | Gloucester | Gloucestershire County Championships | 4 Jan 14 |
| ZXC | 23:33 | | | | 9 | | | | Malvern | Gloucestershire League | 1 Nov 14 |
| ZXC | 24:35 | | | | 7 | | | | Cheltenham | Gloucestershire League | 13 Dec 14 |
| 2013 U15 Forest of Dean |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.1 | | | | 2 | | | | Cheltenham | Gloucestershire County Championships | 25 May 13 |
| 200 | 29.4 | | | | 2 | | | | Cheltenham | Cheltenham & County Harriers Midsummer Open Graded | 10 Jul 13 |
| 200 | 29.5 | | | | 4 | 2 | | | Cheltenham | Cheltenham & County Harriers Midsummer Open Graded | 24 Jul 13 |
| 200 | 30.06 | | -1.1 | | 3 | h2 | | | Andover | Andover AC Young Athletes' Open | 12 May 13 |
| 800 | 2:43.4 | | | | 6 | | | | Cheltenham | Cheltenham & County Harriers Midsummer Open Graded | 3 Jul 13 |
| 1500 | 5:23.4 | | | | 5 | A | | | Loughborough | UK Youth Development U13/U15 League Division Midland Premier 2 | 22 Jun 13 |
| 1500 | 5:24.97 | | | | 3 | 2 | | | Cheltenham | Brewer Games Open Meeting | 6 May 13 |
| 1500 | 5:28.6 | | | | 6 | A | | | Milton Keynes | UK Youth Development U13/U15 League Division Midland Premier 2 | 4 May 13 |
| 1500 | 5:36.8 | | | | 7 | | | | Cheltenham | Gloucestershire Schools' Championships | 8 Jun 13 |
| 1500 | 5:37.9 | | | | 5 | B | | | Coventry | UK Youth Development U13/U15 League Division Midland Premier 2 | 13 Jul 13 |
| 1500 | 5:50.7 | | | | 3 | B | | | Cheltenham | UK Youth Development U13/U15 League Division Midland Premier 2 | 1 Jun 13 |
| 1500 | 5:51.61 | | | | 7 | | | | Andover | Andover AC Young Athletes' Open | 12 May 13 |
| Mile | 5:59.7 | | | | 5 | 1 | | | Cheltenham | Cheltenham & County Harriers Midsummer Open Graded | 24 Jul 13 |
| Mile | 5:59.8 | | | | 5 | J3 | | | Gloucester | Gloucestershire Championships Part III | 21 Aug 13 |
| 3000 | 11:53.9 | | | | 9 | | | | Cheltenham | Gloucestershire County Championships | 24 May 13 |
| LJ | 4.09 | | | | 5 | | | | Cheltenham | Gloucestershire County Championships | 25 May 13 |
| LJ | 4.06 | | | | 4 | A | | | Coventry | UK Youth Development U13/U15 League Division Midland Premier 2 | 13 Jul 13 |
| LJ | 3.85 | | | | 3 | B | | | Loughborough | UK Youth Development U13/U15 League Division Midland Premier 2 | 22 Jun 13 |
| parkrun | 21:25 | | | | 17 | | 1 | 1 | Cheltenham | Cheltenham parkrun # 2 | 23 Feb 13 |
| parkrun | 21:25 | | | | 2 | | 1 | 1 | Newent | Newent parkrun # 37 | 16 Nov 13 |
| parkrun | 21:26 | | | | 43 | | 2 | 1 | Cheltenham | Cheltenham parkrun # 31 | 21 Sep 13 |
| parkrun | 21:31 | | | | 4 | | 1 | 1 | Newent | Newent parkrun # 28 | 14 Sep 13 |
| parkrun | 21:32 | | | | 6 | | 1 | 1 | Newent | Newent parkrun # 26 | 31 Aug 13 |
| parkrun | 21:45 | | | | 3 | | 1 | 1 | Newent | Newent parkrun # 36 | 9 Nov 13 |
| parkrun | 22:00 | | | | 5 | | 1 | 1 | Newent | Newent parkrun # 38 | 23 Nov 13 |
| parkrun | 22:02 | | | | 2 | | 2 | 1 | Newent | Newent parkrun # 32 | 12 Oct 13 |
| parkrun | 22:09 | | | | 30 | | 3 | 1 | Cheltenham | Cheltenham parkrun # 8 | 13 Apr 13 |
| parkrun | 22:19 | | | | 21 | | | 1 | Cheltenham | Cheltenham parkrun # 5 | 16 Mar 13 |
| parkrun | 22:24 | | | | 4 | | 1 | 1 | Newent | Newent parkrun # 42 | 21 Dec 13 |
| parkrun | 22:32 | | | | 11 | | 2 | 1 | Newent | Newent parkrun # 25 | 24 Aug 13 |
| parkrun | 22:40 | | | | 9 | | 1 | 1 | Newent | Newent parkrun # 34 | 26 Oct 13 |
| parkrun | 22:54 | | | | 14 | | 2 | 1 | Newent | Newent parkrun # 24 | 17 Aug 13 |
| parkrun | 23:03 | | | | 51 | | | | Cheltenham | Cheltenham parkrun # 1 | 16 Feb 13 |
| parkrun | 23:36 | | | | 16 | | 1 | 1 | Forest of Dean | Forest of Dean parkrun # 195 | 28 Dec 13 |
| parkrun | 26:44 | | | | 29 | | | | Newent | Newent parkrun # 27 | 7 Sep 13 |
| ZXC | 14:28 | | | | 11 | | | | Brecon | Gwent League | 2 Mar 13 |
| ZXC | 15:49 | | | | 18 | | | | Bath | Gwent League | 9 Feb 13 |
| ZXC | 17:37 | | | | 3 | | | | Cheltenham | Gloucestershire League | 2 Nov 13 |
| ZXC | 20:08 | | | | 192 | | | | Birmingham | Inter Counties Championships | 9 Mar 13 |
| ZXC | 21:08 | | | | 10 | | | | Guiting Power | Gloucestershire League | 5 Oct 13 |
| ZXC | 22:06 | | | | 6 | | | | Malvern | Gloucestershire League | 14 Dec 13 |
| ZXC | 22:15 | | | | 2 | | | | Gloucester | Gloucestershire County Championships | 5 Jan 13 |
| 2012 U15 Forest of Dean |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:39.6 | | | | 5 | | | | Cheltenham | Gloucestershire Schools' Championships | 16 Jun 12 |
| parkrun | 22:32 | | | | 8 | | 1 | 1 | Forest of Dean | Forest of Dean parkrun # 128 | 6 Oct 12 |
| parkrun | 22:41 | | | | 17 | | 2 | 1 | Forest of Dean | Forest of Dean parkrun # 127 | 29 Sep 12 |
| parkrun | 22:49 | | | | 36 | | | | Forest of Dean | Forest of Dean parkrun # 126 | 22 Sep 12 |
| ZXC | 10:27 | | | | 5 | | | | Gloucester | Gloucestershire County Championships | 7 Jan 12 |
| ZXC | 11:54 | | | | 46 | | | | Exeter | South West Schools' Inter Counties | 4 Feb 12 |
| ZXC | 12:56 | | | | 173 | | | | Birmingham | Inter Counties Championships | 10 Mar 12 |
| ZXC | 13:27 | | | | 235 | | | | Ilton | English Schools' Championships | 17 Mar 12 |
| ZXC | 15:42 | | | | 12 | | | | Brecon | Gwent League | 10 Nov 12 |
| ZXC | 15:48 | | | | 30 | | | | Cardiff | McCain UK Cross Challenge Series | 15 Jan 12 |
| ZXC | 18:21 | | | | 4 | | | | Pittville Park | Gloucestershire League | 3 Nov 12 |
| ZXC | 18:28 | | | | 24 | | | | Bristol | McCain UK Cross Challenge Series | 28 Oct 12 |
| ZXC | 19:51 | | | | 3 | | | | Tewkesbury | Gloucestershire League | 8 Dec 12 |
| ZXC | 20:07 | | | | 15 | | | | Bridgend | Gwent League | 21 Oct 12 |
| 2011 U13 Forest of Dean |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.4KXC | 11:00 | | | | 22 | | | | Cardiff | McCain UK Cross Challenge | 16 Jan 11 |
| ZXC | 9:58 | | | | 6 | | | | Cheltenham | Gloucestershire League | 10 Dec 11 |
| ZXC | 11:17 | | | | 46 | | | | Taunton | South West Schools' Championships | 12 Feb 11 |
| ZXC | 15:50 | | | | 8 | | | | Gloucester | Gloucestershire League | 5 Nov 11 |
| 2010 U13 Forest of Dean |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 12:42 | | | | 12 | | | | Cheltenham | Gloucestershire Schools Championships | 4 Dec 10 |