Sarah Heard

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Club:Denmead
Gender:Female
Age Group:V35
County:Hampshire
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
parkrun28:1328:13
5M47:0247:02
10K52:4252:4254:3155:48
10M90:1790:1798:4392:2598:28
HM2:07:392:10:192:07:39
Mar4:45:284:45:284:53:31

Performances Submit
2013 2014 2015 2016

2016 SEN Denmead
EventPerfPosVenueMeetingDate
parkrun28:13223Lee-on-the-SolentLee-on-the-Solent parkrun # 4530 Apr 16
10K53:1552:421175271EastleighEastleigh 10K20 Mar 16
10M91:0290:17522151SalisburyCity of Salisbury 1013 Mar 16
Mar4:45:2830577GravesendKent Roadrunner Marathon28 May 16
2015 SEN Denmead
EventPerfPosVenueMeetingDate
10K54:5054:31396125SouthamptonSouthampton AC Netley 10K17 May 15
10K56:5856:29473129PortsmouthPortsmouth D-Day 10K7 Jun 15
10K58:3856:551231382Stubbington GreenStubbington Green 10K18 Jan 15
10M99:1098:43338105RydeRyde 101 Feb 15
HM2:12:472:10:192075535St Leonards On SeaHastings Half Marathon22 Mar 15
HM2:16:172:15:4029571RydeIsle of Wight Half Marathon16 Aug 15
Mar5:00:274:53:311420399BournemouthBournemouth Marathon Festival Marathon4 Oct 15
2014 SEN Denmead
EventPerfPosVenueMeetingDate
10K57:1956:051085304Stubbington GreenStubbington Green 10K19 Jan 14
10K57:4255:481622426EastleighB&Q Eastleigh 10K23 Mar 14
10M92:25c6674PortsmouthBupa Great South Run 1026 Oct 14
10M92:5592:26428133SouthamptonLordshill 102 Nov 14
10M99:51469153AltonAlton 1011 May 14
10M1:40:0299:40385116RydeRyde 102 Feb 14
10M1:42:231:41:30633210SalisburySalisbury 109 Mar 14
HM2:09:132:07:391310374GosportGosport Half Marathon16 Nov 14
2013 SEN Denmead
EventPerfPosVenueMeetingDate
5M47:2247:02427126PortsmouthVictory 515 Sep 13
5M48:23444128OvertonOverton 57 Sep 13
5M51:349522Bishops WalthamBishop's Waltham 521 Jul 13
10M98:28472138SouthamptonLordshill 103 Nov 13
ZXC58:0010749HorndeanSummer Open26 Jun 13
ZXCNT130Queen Elizabeth Country ParkSouthern Cross Country League10 Nov 13
ZXCNT115Bourne WoodsSouthern Cross Country League8 Dec 13
ZXCNT95Lord Wandsworth CollegeSouthern Cross Country League29 Dec 13
Total Performances: 27
Please see the Submit section for details of how to notify us of any missing performances.

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