| 2023 U23 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3ML | 15:26 | | | | 4 | L2 | | | Colchester | Essex County Relay Championships | 16 Apr 23 |
| parkrun | 16:23 | | | | 1 | | | 1 | Southampton | Southampton parkrun # 483 | 25 Feb 23 |
| 12KXC | 43:35 | | | | 32 | | | | Basildon | Essex County Championships | 7 Jan 23 |
| 15KXC | 54:28 | | | | 163 | | | | Beckenham Place | South of England Championships | 28 Jan 23 |
| 2022 U23 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.82 | | | | 2 | A | | | Woodford | Southern Athletics League Division 2 E Match 2 | 16 Jul 22 |
| parkrun | 17:14 | | | | 3 | | | 1 | Southampton | Southampton parkrun # 428 | 12 Feb 22 |
| 8KXC | 30:24 | | | | 19 | | | 18 | Basildon | Essex County U17 / U20 / Senior Championships | 8 Jan 22 |
| HM | 82:00 | | | 82:02 | 16 | | | | Southampton | ABP Southampton Half Marathon | 24 Apr 22 |
| 2021 U20 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:20.9 | | | | 3 | A | | | Basildon | Southern Athletics League - Essex | 11 Sep 21 |
| parkrun | 18:05 | | | | 7 | | | | Southampton | Southampton parkrun # 414 | 6 Nov 21 |
| parkrun | 18:25 | | | | 12 | | | | Southampton | Southampton parkrun # 409 | 2 Oct 21 |
| 2020 U20 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 32:38 | | | | 19 | | | 18 | Basildon | Essex County U17 / U20 / Senior Championships | 4 Jan 20 |
| 2019 U20 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.67 | | | | 4 | A | | | Ashford | UK Youth Development U17/U20 League Division South 1B | 28 Jul 19 |
| 800 | 2:01.3 | | | | 2 | A | | | Eltham | UK Youth Development U17/U20 League Division South 1B | 26 May 19 |
| 800 | 2:05.2 | | | | 1 | A | | | Eastbourne | Southern Athletics League Division 2E | 15 Jun 19 |
| 1500 | 4:23.85 | | | | 1 | B | | | Tonbridge | UK Youth Development U17/U20 League Division South 1B | 5 May 19 |
| 1500 | 4:35.26 | | | | 3 | A | | | Woodford | UK Youth Development U17/U20 League Division South 1B | 30 Jun 19 |
| 5KXC | 19:27 | | | | 26 | | | | Chelmsford | Essex County U17 / U20 / Senior Championships | 5 Jan 19 |
| 6KXC | 26:37 | | | | 183 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| ZXC | 22:38 | | | | 11 | | | | Basildon | Essex League | 2 Feb 19 |
| ZXC | 25:05 | | | | 19 | | | | Hockley | Essex County Schools' Championships | 19 Jan 19 |
| ZXC | 34:53 | | | | 64 | | | 17 | Writtle College | Essex League | 14 Dec 19 |
| 2018 U17 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.2 | | | | 3 | B | | | Ipswich | Eastern Young Athletes' League Final | 2 Sep 18 |
| 800 | 2:09.10 | | | | 3 | A | | | Croydon | UK Youth Development U17/U20 League Division South 1B | 1 Jul 18 |
| 800 | 2:09.4 | | | | 7 | | | | Hornchurch | Havering Spring Warm Up Open | 8 Apr 18 |
| 800 | 2:09.8 | | | | 3 | A | | | Norwich | Eastern Young Athletes' League | 8 Jul 18 |
| 800 | 2:11.37 | i | | | 6 | 8 | | | Lee Valley | Lee Valley Middle Distance Open | 14 Feb 18 |
| 800 | 2:13.35 | | | | 4 | A | | | Hornchurch | UK Youth Development U17/U20 League Division South 1B | 29 Apr 18 |
| 5KXC | 19:29 | | | | 24 | | | 20 | Braintree | Essex County U17 / U20 / Senior Championships | 6 Jan 18 |
| 6KXC | 24:27 | | | | 243 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 6KXC | 25:09 | | | | 19 | | | 17 | Hockley | Essex League | 27 Oct 18 |
| ZXC | 22:51 | | | | 12 | | | | Basildon | Essex League | 10 Feb 18 |
| ZXC | 24:14 | | | | 14 | | | | Horseheath | Essex League | 15 Dec 18 |
| ZXC | 25:32 | | | | 19 | | | | One Tree Hill | Essex League | 10 Nov 18 |
| 2017 U17 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.02 | | | | 1 | B | | | Woodford | Eastern Young Athletes' League | 2 Jul 17 |
| 800 | 2:09.5 | | | | 2 | B | | | Luton | Eastern Young Athletes' League | 4 Jun 17 |
| 800 | 2:09.8 | | | | 5 | A | | | Walthamstow | UK Youth Development U17/U20 League Division South 1D | 25 Jun 17 |
| 800 | 2:11.6 | | | | 1 | B | | | Mile End | UK Youth Development U17/U20 League Division South 1D | 28 May 17 |
| 800 | 2:11.9 | | | | 1 | ns | | | Peterborough | Eastern Young Athletes' League | 7 May 17 |
| 800 | 2:12.57 | | | | 6 | h1 | | | Chelmsford | Essex County Championships | 14 May 17 |
| 800 | 2:15.4 | | | | 5 | | | | Hornchurch | Havering Spring Warm Up Open | 9 Apr 17 |
| 1500 | 4:30.4 | | | | 4 | A | | | Lee Valley | Eastern Young Athletes' League | 13 Aug 17 |
| 1500 | 4:40.0 | | | | 1 | ns | | | Colchester | Eastern Young Athletes' League | 30 Jul 17 |
| LJ | 4.53 | | | | 3 | B | | | Peterborough | Eastern Young Athletes' League | 7 May 17 |
| JT700 | 24.50 | | | | 1 | B | | | Colchester | Eastern Young Athletes' League | 30 Jul 17 |
| 3KXCL | 10:20 | | | | 12 | L1 | | | North Ockendon | Essex County Relay Championships | 7 Oct 17 |
| 3.7KXC | 13:40 | | | | 16 | | | | Great Notley Park | Essex League | 14 Jan 17 |
| parkrun | 18:43 | | | | 6 | | | | Chelmsford Central | Chelmsford Central parkrun # 256 | 4 Nov 17 |
| parkrun | 19:05 | | | | 16 | | | | Chelmsford Central | Chelmsford Central parkrun # 243 | 5 Aug 17 |
| parkrun | 19:22 | | | | 14 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 248 | 9 Sep 17 |
| ZXC | 17:46 | | | | 12 | | | | Gloucester Park | Essex League | 11 Feb 17 |
| ZXC | 19:10 | | | | 30 | | | | Colchester | Essex County Schools' Championships | 21 Jan 17 |
| ZXC | 21:59 | | | | 27 | | | | Hockley | Essex League | 25 Nov 17 |
| ZXC | 24:53 | | | | 26 | | | | Horseheath | Essex League | 28 Oct 17 |
| 2016 U15 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.9 | | | | 4 | B | | | Ware | Eastern Young Athletes' League | 8 May 16 |
| 300 | 47.3 | | | | 5 | A | | | Norwich | Eastern Young Athletes' League | 7 Aug 16 |
| 800 | 2:22.5 | | | | 2 | ns | | | Chelmsford | UK Youth Development U13/U15 League Division South East 1 | 16 Jul 16 |
| 800 | 2:24.5 | | | | 3 | ns | | | Ware | Eastern Young Athletes' League | 8 May 16 |
| 800 | 2:26.8 | | | | 1 | B | | | Norwich | Eastern Young Athletes' League | 7 Aug 16 |
| 800 | 2:29.5 | | | | 2 | B | | | Hemel Hempstead | Eastern Young Athletes' League | 3 Jul 16 |
| 800 | 2:31.39 | | | | 4 | | | | Chelmsford | Danny Mullane Open Meeting | 26 Mar 16 |
| 800 | 2:33.1 | | | | 7 | | | | Hornchurch | Havering Spring Warm Up Open | 3 Apr 16 |
| 1500 | 5:02.5 | | | | 6 | ns | | | Watford | Eastern Young Athletes' League | 5 Jun 16 |
| LJ | 4.30 | | | | 4 | ns | | | Hemel Hempstead | Eastern Young Athletes' League | 3 Jul 16 |
| JT600 | 27.08 | | | | 2 | ns | | | Watford | Eastern Young Athletes' League | 5 Jun 16 |
| JT600 | 26.58 | | | | 4 | B | | | Hemel Hempstead | Eastern Young Athletes' League Plate Final | 4 Sep 16 |
| JT600 | 25.53 | | | | 4 | B | | | Hemel Hempstead | Eastern Young Athletes' League | 3 Jul 16 |
| JT600 | 24.83 | | | | 2 | B | | | Norwich | Eastern Young Athletes' League | 7 Aug 16 |
| JT600 | 24.16 | | | | 1 | ns | | | Ware | Eastern Young Athletes' League | 8 May 16 |
| 3KXCL | 9:47 | | | | 8 | L3 | | | Hockley | Essex County Relay Championships | 24 Sep 16 |
| 4KXC | 12:03 | | | | 23 | | | | Chelmsford | Essex League | 29 Oct 16 |
| 4KXC | 14:48 | | | | 21 | | | | Writtle | Essex County U13 / U15 / Veterans' Championships | 26 Nov 16 |
| 4.14KXC | 15:05 | | | | 79 | | | | Formby | English Schools Cup Final | 3 Dec 16 |
| 4.3KXC | 17:27 | | | | 32 | | | | Colchester | Essex County Schools' Championships | 23 Jan 16 |
| parkrun | 23:58 | | | | 12 | | | | Brentwood | Brentwood parkrun # 64 | 5 Mar 16 |
| ZXC | 15:22 | | | | 27 | | | | Thurrock | Essex League | 8 Oct 16 |
| ZXC | 15:33 | | | | 24 | | | | Colchester | Essex League | 7 Feb 16 |
| ZXC | 18:18 | | | | 26 | | | | Chingford | Essex League | 2 Jan 16 |
| 2015 U15 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 80HU15M | 16.4 | | | | 2 | B | | | Woodford | Eastern Young Athletes' League | 2 Aug 15 |
| 80HU15M | 16.8 | | | | 2 | B | | | Grays | Eastern Young Athletes' League | 19 Apr 15 |
| JT600 | 12.27 | | | | 4 | B | | | Grays | Eastern Young Athletes' League | 19 Apr 15 |
| 3MXC | 18:52 | | | | 5 | | | | Reigate | Reigate Holly Run Open | 13 Dec 15 |
| parkrun | 23:23 | | | | 30 | | | | Brentwood | Brentwood parkrun # 32 | 18 Jul 15 |
| parkrun | 23:34 | | | | 16 | | | 1 | Brentwood | Brentwood parkrun # 39 | 5 Sep 15 |
| parkrun | 26:45 | | | | 35 | | | | Brentwood | Brentwood parkrun # 35 | 8 Aug 15 |
| ZXC | 12:21 | | | | 10 | | | | Chingford | Essex League | 10 Jan 15 |
| ZXC | 13:05 | | | | 12 | | | | Woodford | Essex County Championships | 3 Jan 15 |
| ZXC | 13:41 | | | | 21 | | | | Abbey Fields | Essex County U13/U15/Veterans' Championships | 28 Nov 15 |
| ZXC | 15:53 | | | | 29 | | | | Hockley | Essex League | 31 Oct 15 |
| 2014 U13 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.8 | | | | 1 | ns2 | | | Watford | UK Youth Development U13/U15 League Division Southern North 1 | 31 May 14 |
| 200 | 31.4 | | | | 3 | ns | | | Basildon | Eastern Young Athletes' League | 13 Jul 14 |
| 800 | 2:41.29 | | | | 9 | | | | Chelmsford | Essex County Championships Day 1 | 18 May 14 |
| 800 | 2:49.6 | | | | 4 | B | | | Basildon | UK Youth Development U13/U15 League Division Southern North 1 | 3 May 14 |
| 1500 | 5:36.26 | | | | 2 | B | | | Woodford | Eastern Young Athletes' League | 13 Apr 14 |
| 1500 | 5:39.3 | | | | 4 | ns | | | Ipswich | Eastern Young Athletes' League | 11 May 14 |
| 75HU13M | 14.4 | | | | 4 | A | | | Basildon | Eastern Young Athletes' League Top 6 Final | 7 Sep 14 |
| 75HU13M | 14.7 | | | | 2 | A | | | Basildon | Eastern Young Athletes' League | 13 Jul 14 |
| 75HU13M | 14.9 | | | | 2 | A | | | Chelmsford | Eastern Young Athletes' League | 15 Jun 14 |
| 75HU13M | 15.1 | | | | 3 | A | | | Watford | UK Youth Development U13/U15 League Division Southern North 1 | 31 May 14 |
| HJ | 1.05 | | | | 6 | A | | | Wormwood Scrubs | UK Youth Development U13/U15 League Division Southern North 1 | 19 Jul 14 |
| LJ | 4.09 | | | | 2 | B | | | Chelmsford | Eastern Young Athletes' League | 15 Jun 14 |
| LJ | 4.08 | | | | 1 | B | | | Watford | UK Youth Development U13/U15 League Division Southern North 1 | 31 May 14 |
| LJ | 3.97 | | 1.4 | | 9 | | | | Chelmsford | Essex County Championships Day 1 | 18 May 14 |
| LJ | 3.79 | | | | 5 | A | | | Wormwood Scrubs | UK Youth Development U13/U15 League Division Southern North 1 | 19 Jul 14 |
| JT400 | 23.00 | | | | 1 | ns | | | Basildon | Eastern Young Athletes' League | 13 Jul 14 |
| JT400 | 20.69 | | | | 5 | A | | | Basildon | Eastern Young Athletes' League Top 6 Final | 7 Sep 14 |
| parkrun | 32:15 | | | | 37 | | | | Brentwood | Brentwood parkrun # 4 | 27 Dec 14 |
| ZXC | 12:54 | | | | 27 | | | | Chingford | Essex League | 8 Feb 14 |
| ZXC | 15:11 | | | | 34 | | | | Colchester | Essex County Championships | 4 Jan 14 |
| 2013 U13 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:08.0 | | | | 1 | ns | | | Chelmsford | Eastern Young Athletes' League | 4 Aug 13 |
| HJ | 1.10 | | | | 2 | B | | | Chelmsford | Eastern Young Athletes' League | 4 Aug 13 |
| LJ | 3.69 | i | | | 1 | B | | | Lee Valley | Lee Valley Schools Cup | 29 Nov 13 |
| LJ | 3.42 | | | | 2 | ns | | | Chelmsford | Eastern Young Athletes' League | 4 Aug 13 |
| ZXC | 13:29 | | | | 37 | | | | Chelmsford | Essex League | 7 Dec 13 |