| 2024 V40 Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:58.29 | | | | 3 | A | | | Nuneaton | Midland Veterans’ League - Final | 1 Sep 24 |
| 3000 | 12:51.9 | | | | 3 | | | | Redditch | Midland Veterans’ League - South | 31 Jul 24 |
| 100HW | 24.39 | | 0.9 | | 4 | 3 | | | Nuneaton | Midland Counties League - Technical Match | 15 Jun 24 |
| 2000SCW | 8:51.01 | | | | 1 | A | | | Worcester | Midland Counties League - Division 3SW | 18 May 24 |
| 3000SCW | 14:55.9 | | | | 3 | 1 | | | Nuneaton | Midland Counties League - Technical Match | 15 Jun 24 |
| MileW | 10:52.4 | | | | 1 | | | | Stratford-upon-Avon | Midland Veterans’ League - South | 12 Jun 24 |
| MileW | 11:32.6 | | | | 2 | | | | Redditch | Midland Veterans’ League - South | 31 Jul 24 |
| 2000W | 12:24.19 | | | | 3 | A | | | Nuneaton | Midland Veterans’ League - Final | 1 Sep 24 |
| 2000W | 13:19.7 | | | | 2 | | | | Worcester | Midland Veterans’ League - South | 8 May 24 |
| 2000W | 13:19.85 | | | | 3 | | | | Corby | England Masters Athletics Association Inter-Area Outdoor Challenge | 7 Sep 24 |
| HT4K | 12.62 | | | | 6 | B | | | Stourport | Midland Counties League - Division 3SW | 14 Jul 24 |
| HT4K | 8.99 | | | | 13 | B | | | Nuneaton | Midland Counties League - Technical Match | 15 Jun 24 |
| parkrun | 20:23 | | | | 20 | | 1 | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 553 | 2 Mar 24 |
| parkrun | 21:08 | | | | 45 | | 3 | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 548 | 27 Jan 24 |
| parkrun | 21:34 | | | | 40 | | 3 | | Northampton | Northampton parkrun # 566 | 7 Sep 24 |
| parkrun | 21:49 | | | | 60 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 575 | 3 Aug 24 |
| parkrun | 22:00 | | | | 62 | | | | Worcester Pitchcroft | Worcester Pitchcroft parkrun # 273 | 31 Aug 24 |
| parkrun | 22:04 | | | | 59 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 570 | 29 Jun 24 |
| parkrun | 22:56 | | | | 25 | | 3 | 1 | Evesham | Evesham parkrun # 386 | 20 Jul 24 |
| parkrun | 23:37 | | | | 3 | | | | Aspen, USA | Aspen parkrun # 201 | 6 Jul 24 |
| parkrun | 24:43 | | | | 46 | | | 1 | Gloucester City | Gloucester City parkrun # 228 | 25 May 24 |
| parkrun | 29:10 | | | | 155 | | | | Worcester | Worcester parkrun # 604 | 4 May 24 |
| parkrun | 30:41 | | | | 269 | | | | Worcester | Worcester parkrun # 620 | 24 Aug 24 |
| 3.5MXC | 21:18 | | | | 33 | | | 14 | Pelsall Common | Midland Women's League Division 2 | 13 Jan 24 |
| 6KXC | 27:13 | | | | 44 | | | 25 | Top Barn Farm | Midland Women's League Division 2 | 10 Feb 24 |
| 2023 V40 Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:34.07 | | | | 3 | | | | Nuneaton | Midland Veterans League A Final | 16 Sep 23 |
| 1500 | 5:48.8 | | | | 3 | | | | Redditch | Midland Veterans League - South | 5 Jul 23 |
| 1500 | 6:47.4 | | | | 3 | B | | | Tipton | Midland Counties League Division 4SW | 20 Aug 23 |
| Mile | 6:13.5 | | | | 2 | | | | Worcester | Midland Veterans League - South | 10 May 23 |
| 3000 | 12:36.5 | | | | 2 | | | | Redditch | Midland Veterans League - South | 9 Aug 23 |
| 100HW | 26.5 | | -1.7 | | 1 | B | | | Stourport | Midland Counties League Division 4SW | 23 Jul 23 |
| 100HW | 26.6 | | 0.0 | | 1 | B | | | Worcester | Midland Counties League Division 4SW | 20 May 23 |
| 100HW | 29.9 | | -2.0 | | 1 | B | | | Tipton | Midland Counties League Division 4SW | 20 Aug 23 |
| 2000SCW | 9:20.0 | | | | 2 | A | | | Tipton | Midland Counties League Division 4SW | 20 Aug 23 |
| 2000SCW | 10:01.8 | | | | 1 | A | | | Worcester | Midland Counties League Division 4SW | 20 May 23 |
| 3000SCW | 15:37.39 | | | | 3 | | | | Nuneaton | Midland Counties League Technical Events | 18 Jun 23 |
| 3000SCW | 16:18.9 | | | | 1 | B | | | Stourport | Midland Counties League Division 4SW | 23 Jul 23 |
| MileW | 10:54.0 | | | | 1 | | | | Stratford-upon-Avon | Midland Veterans League - South | 14 Jun 23 |
| MileW | 12:26.3 | | | | 2 | | | | Redditch | Midland Veterans League - South | 9 Aug 23 |
| 2000W | 12:45.3 | | | | 2 | | | | Nuneaton | Midland Veterans League A Final | 16 Sep 23 |
| 2000W | 13:51.4 | | | | 1 | | | | Redditch | Midland Veterans League - South | 5 Jul 23 |
| 2000W | 14:16.8 | | | | 2 | | | | Worcester | Midland Veterans League - South | 10 May 23 |
| HT4K | 12.19 | | | | 3 | B | | | Tipton | Midland Counties League Division 4SW | 20 Aug 23 |
| HT4K | 10.61 | | | | 12 | B | | | Nuneaton | Midland Counties League Technical Events | 18 Jun 23 |
| HT4K | 9.18 | | | | 4 | B | | | Worcester | Midland Counties League Division 4SW | 20 May 23 |
| HT4K | 8.98 | | | | 5 | A | | | Stourport | Midland Counties League Division 4SW | 23 Jul 23 |
| parkrun | 20:03 | | | | 44 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 539 | 25 Nov 23 |
| parkrun | 21:12 | | | | 14 | | | | Redcliffe, AUS | Redcliffe parkrun # 258 | 8 Apr 23 |
| parkrun | 21:30 | | | | 79 | | | 1 | Stretford | Stretford parkrun # 302 | 15 Apr 23 |
| parkrun | 22:11 | | | | 5 | | | | Lake2Lake Trail, NZL | Lake2Lake Trail parkrun # 31 | 1 Apr 23 |
| parkrun | 28:36 | | | | 73 | | | | Lymington Woodside | Lymington Woodside parkrun # 276 | 5 Aug 23 |
| parkrun | 30:45 | | | | 164 | | | | Lymington Woodside | Lymington Woodside parkrun # 267 | 3 Jun 23 |
| 3.35MXC | 27:47 | | | | 79 | | | 46 | Coombe Abbey Park | Midland Women's League Division 2 | 11 Feb 23 |
| 3.8MXC | 28:11 | | | | 27 | | | 10 | Aldridge Airport | Midland Women's League Division 2 | 11 Nov 23 |
| 3.8MXC | 29:43 | | | | 26 | | | 10 | Aldridge Airport | Midland Women's League Division 2 | 14 Jan 23 |
| Mar | 3:21:31 | | | 3:23:05 | 9980 | | | | Valencia, ESP | Maratón Valencia Trinidad Alfonso | 3 Dec 23 |
| 2022 V40 Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:49.5 | | | | 3 | | | | Redditch | Midland Veterans League South | 15 Jun 22 |
| 1500 | 5:43.3 | | | | 2 | | | | Stratford-upon-Avon | Midland Veterans League South | 20 Jul 22 |
| 1500 | 6:07.44 | | | | 6 | | | | Nuneaton | Midland Veterans League Cup A Final | 4 Sep 22 |
| Mile | 6:30.7 | | | | 3 | | | | Redditch | Midland Veterans League South | 27 Apr 22 |
| 3000 | 12:45.4 | | | | 2 | | | | Worcester | Midland Veterans League South | 10 Aug 22 |
| 3000 | 12:49.10 | | | | 4 | | | | Nuneaton | Midland Veterans League Cup A Final | 4 Sep 22 |
| 2000W | 13:32.28 | | | | 2 | | | | Nuneaton | Midland Veterans League Cup A Final | 4 Sep 22 |
| 2000W | 14:09.4 | | | | 1 | | | | Stratford-upon-Avon | Midland Veterans League South | 20 Jul 22 |
| 2000W | 14:18.1 | | | | 1 | | | | Worcester | Midland Veterans League South | 10 Aug 22 |
| 2000W | 14:31.9 | | | | 2 | | | | Redditch | Midland Veterans League South | 27 Apr 22 |
| 2000W | 16:06.3 | | | | 3 | | | | Redditch | Midland Veterans League South | 15 Jun 22 |
| parkrun | 23:17 | | | | 64 | | | | Worcester Pitchcroft | Worcester Pitchcroft parkrun # 182 | 27 Aug 22 |
| parkrun | 23:36 | | | | 51 | | | | Brockenhurst | Brockenhurst parkrun # 410 | 24 Dec 22 |
| parkrun | 24:44 | | | | 46 | | | 1 | Brockenhurst | Brockenhurst parkrun # 368 | 26 Feb 22 |
| parkrun | 27:18 | | | | 167 | | | | Worcester | Worcester parkrun # 515 | 23 Jul 22 |
| parkrun | 27:38 | | | | 183 | | | | Worcester | Worcester parkrun # 517 | 6 Aug 22 |
| parkrun | 27:59 | | | | 34 | | | | Byxbee, USA | Byxbee parkrun # 76 | 11 Jun 22 |
| parkrun | 29:08 | | | | 73 | | | | Lymington Woodside | Lymington Woodside parkrun # 238 | 29 Oct 22 |
| parkrun | 30:04 | | | | 138 | | | | Lymington Woodside | Lymington Woodside parkrun # 247 | 25 Dec 22 |
| parkrun | 32:05 | | | | 91 | | | | Lymington Woodside | Lymington Woodside parkrun # 211 | 23 Apr 22 |
| parkrun | 32:07 | | | | 220 | | | | Worcester | Worcester parkrun # 525 | 8 Oct 22 |
| parkrun | 33:05 | | | | 213 | | | | Lymington Woodside | Lymington Woodside parkrun # 210 | 16 Apr 22 |
| 3.16ML | 22:56 | | | | 33 | L2 | | | Sutton Coldfield | Midland Counties Women's 6-Stage Relays | 26 Mar 22 |
| 6KXCL | 26:00 | | | | 69 | L1 | 15 | 4 | Wolverhampton | Midland Counties Relay Championships | 22 Oct 22 |
| 3.9MXC | 30:28 | | | | 36 | | | 19 | Bromsgrove | Midland Women's League Division 2 | 19 Feb 22 |
| 6.4KXC | 30:55 | | | | 28 | | | 11 | Cheltenham | Midland Women's League Division 2 | 3 Dec 22 |
| 6.4KXC | 32:29 | | | | 42 | | | 23 | Droitwich Spa | Midland Women's League Division 2 | 15 Jan 22 |
| 4.4MXC | 30:20 | | | | 28 | | | 11 | Stoke on Trent | Midland Women's League Division 2 | 12 Nov 22 |
| Mar | 3:29:10 | c | | | 3477 | | 370 | 67 | Manchester | Therme Manchester Marathon | 3 Apr 22 |
| 2021 V40 Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 14:53.93 | | | | 3 | | | | Nuneaton | Midland Veterans League Cup A Final | 5 Sep 21 |
| 2000W | 15:06.6 | | | | 2 | | | | Redditch | Midland Veterans League | 11 Aug 21 |
| 2000W | 15:12.7 | | | | 1 | | | | Stratford upon Avon | Midland Veterans League | 21 Jul 21 |
| HT4K | 11.33 | | | | 3 | B | | | Hereford | Midland League - Worcs/Here/West | 15 Aug 21 |
| 5K | 19:59 | c | | | 28 | 2 | 11 | 3 | Hereford | Hereford Couriers 5K Series | 7 Apr 21 |
| 5K | 20:15 | c | | | 156 | | 22 | 2 | Hereford | Hereford Couriers 5K Series | 5 May 21 |
| 5K | 20:51 | c | | | 144 | | 23 | 3 | Hereford | Hereford Couriers 5K Series | 2 Jun 21 |
| parkrun | 27:48 | | | | 128 | | | | Lymington Woodside | Lymington Woodside parkrun # 173 | 31 Jul 21 |
| parkrun | 31:46 | | | | 243 | | | | Lymington Woodside | Lymington Woodside parkrun # 177 | 28 Aug 21 |
| 4MXC | 30:07 | | | | 139 | | | 53 | Crewe | Midland Women's League | 13 Nov 21 |
| 9.5MMT | 99:43 | c | | | 129 | | 29 | 14 | Kington | Not Offa's Dyke 9 | 12 Jun 21 |
| 2020 V35 Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6.4KXC | 30:01 | | | | 28 | | | 12 | Aldridge Airport | Midland Women's League Division 2 | 8 Feb 20 |
| 10K | 45:02 | | | 45:10 | 192 | | 35 | 7 | Bourton | Bourton 10K | 23 Feb 20 |
| 20M | 2:37:21 | | | 2:37:29 | 82 | | 17 | 4 | Wrexham | Wrexham Freedom 20 | 8 Mar 20 |
| 2019 V35 Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:39.29 | | | | 2 | A | | | Nottingham | Midland Veterans' League Cup Final | 31 Aug 19 |
| 1500 | 5:38.2 | | | | 1 | | | | Stratford upon Avon | Midland Veterans' League Division South | 3 Jul 19 |
| 3000 | 12:00.0 | | | | 1 | | | | Redditch | Midland Veterans' League Division South | 5 Jun 19 |
| 3000 | 12:38.9 | | | | 1 | B | | | Tipton | Midland League Division 3 | 16 Jun 19 |
| 3000 | 12:46.4 | | | | 3 | B | | | Telford | Midland League Division 3 | 6 Jul 19 |
| 100HW | 21.1 | | | | 3 | A | | | Tipton | Midland League Division 3 | 16 Jun 19 |
| 100HW | 22.0 | | | | 3 | A | | | Telford | Midland League Division 3 | 6 Jul 19 |
| 400HW | 90.0 | | | | 3 | A | | | Telford | Midland League Division 3 | 6 Jul 19 |
| 2000W | 13:51.76 | | | | 2 | A | | | Nottingham | Midland Veterans' League Cup Final | 31 Aug 19 |
| LJ | 3.57 | | | | 6 | A | | | Telford | Midland League Division 3 | 6 Jul 19 |
| TJ | 7.35 | | | | 5 | B | | | Telford | Midland League Division 3 | 6 Jul 19 |
| parkrun | 20:45 | | | | 45 | | | 1 | Worcester Pitchcroft | Worcester Pitchcroft parkrun # 93 | 20 Apr 19 |
| parkrun | 20:55 | | | | 20 | | 2 | 1 | Worcester | Worcester parkrun # 404 | 2 Feb 19 |
| parkrun | 21:32 | | | | 19 | | 2 | 1 | Worcester | Worcester parkrun # 436 | 14 Sep 19 |
| parkrun | 21:37 | | | | 12 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 295 | 16 Mar 19 |
| parkrun | 21:42 | | | | 17 | | | | Firenze, ITA | Firenze parkrun # 97 | 3 Aug 19 |
| parkrun | 21:43 | | | | 43 | | 2 | 1 | Worcester | Worcester parkrun # 403 | 26 Jan 19 |
| parkrun | 22:01 | | | | 24 | | 3 | 1 | Lymington Woodside | Lymington Woodside parkrun # 152 | 24 Aug 19 |
| parkrun | 22:09 | | | | 32 | | | | Worcester | Worcester parkrun # 409 | 9 Mar 19 |
| parkrun | 22:17 | | | | 63 | | | | Worcester | Worcester parkrun # 412 | 30 Mar 19 |
| parkrun | 22:48 | | | | 6 | | | | Caffarella, ITA | Caffarella parkrun # 48 | 10 Aug 19 |
| parkrun | 23:24 | | | | 66 | | | 1 | Worcester | Worcester parkrun # 439 | 5 Oct 19 |
| parkrun | 26:12 | | | | 156 | | | | Worcester | Worcester parkrun # 414 | 13 Apr 19 |
| parkrun | 26:49 | | | | 168 | | | | Worcester | Worcester parkrun # 411 | 23 Mar 19 |
| parkrun | 27:16 | | | | 86 | | | | Lymington Woodside | Lymington Woodside parkrun # 166 | 25 Dec 19 |
| parkrun | 28:24 | | | | 250 | | | | Worcester | Worcester parkrun # 417 | 4 May 19 |
| 6KXC | 27:48 | | | | 107 | | | | Stretton-Under-Fosse | Warwickshire / Worcestershire County Championships | 5 Jan 19 |
| 6KXCL | 25:26 | | | | 60 | L3 | 15 | | Wolverhampton | Midland Counties Relay Championships | 19 Oct 19 |
| 6.5KXC | 29:17 | | | | 33 | | | 14 | Coundon Park | Midland Women's League Division 2 | 9 Nov 19 |
| 5.38ML | 38:39 | | | | 51 | L1 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 6 Apr 19 |
| 10K | 44:14 | | | 44:22 | 587 | | 139 | 19 | Telford | Telford 10K | 8 Dec 19 |
| 10M | 73:38 | | | 73:42 | 63 | | 11 | 7 | Staverton | Staverton 10 | 27 Jan 19 |
| 2018 V35 Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 76.8 | | | | 6 | A | | | Leamington | Midland League Division 3 | 6 May 18 |
| 1500 | 5:43.17 | | | | 4 | | | | Solihull | Midland Veterans' League Cup Final A Final | 1 Sep 18 |
| 3000 | 12:50.3 | | | | 4 | 1 | | | Worcester | Worcester AC Open | 15 May 18 |
| 3000 | 12:56.8 | | | | 2 | | | | Worcester | Midland Veterans' League Division South | 25 Jul 18 |
| 3000 | 13:33.6 | | | | 2 | B | | | Leamington | Midland League Division 3 | 6 May 18 |
| 3000 | 14:25.6 | | | | 2 | B | | | Telford | Midland League Division 3 | 7 Jul 18 |
| 3000 | 14:30.67 | | | | 5 | A | | | Coventry | Midland League Division 3 | 5 Aug 18 |
| 100HW | 21.51 | | -0.8 | | 5 | A | | | Coventry | Midland League Division 3 | 5 Aug 18 |
| 100HW | 22.1 | | | | 3 | A | | | Telford | Midland League Division 3 | 7 Jul 18 |
| 2ML | 16:53 | | | | 7 | L3 | 1 | | Worcester | Tempo Run for Cider Relay (4 x 2) | 20 Jul 18 |
| parkrun | 21:38 | | | | 26 | | 1 | 1 | Worcester | Worcester parkrun # 382 | 8 Sep 18 |
| parkrun | 21:45 | | | | 35 | | | | Worcester Pitchcroft | Worcester Pitchcroft parkrun # 69 | 10 Nov 18 |
| parkrun | 22:02 | | | | 35 | | | | Lymington Woodside | Lymington Woodside parkrun # 119 | 25 Dec 18 |
| parkrun | 23:06 | | | | 35 | | | | Brockenhurst | Brockenhurst parkrun # 240 | 17 Feb 18 |
| parkrun | 23:18 | | | | 84 | | | | Worcester | Worcester parkrun # 372 | 30 Jun 18 |
| parkrun | 23:43 | | | | 62 | | | | Worcester | Worcester parkrun # 387 | 13 Oct 18 |
| parkrun | 23:51 | | | | 81 | | | | Worcester | Worcester parkrun # 380 | 25 Aug 18 |
| parkrun | 24:34 | | | | 56 | | | | Brockenhurst | Brockenhurst parkrun # 239 | 10 Feb 18 |
| parkrun | 26:47 | | | | 32 | | | 1 | Lymington Woodside | Lymington Woodside parkrun # 77 | 3 Feb 18 |
| 5.38ML | 39:16 | | | | 17 | L3 | | | Sutton Coldfield | Midland Counties Women's 6-Stage Relays | 17 Mar 18 |
| 20M | 2:37:46 | | | 2:38:08 | 144 | | 27 | 5 | Gloucester | Gloucester 20 | 25 Mar 18 |
| Mar | 3:40:20 | | | | 16 | | 2 | | Boddington | Boddington 10K / Marathon / 50K | 27 May 18 |
| 2017 V35 Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 33.2 | | | | 6 | B | | | Wolverhampton | Athletics Direct Midland League Division 2 | 4 Jun 17 |
| 400 | 75.42 | | | | 6 | 2 | | | Worcester | Worcester AC Open | 22 Jun 17 |
| 400 | 76.1 | | | | 5 | B | | | Cheltenham | Athletics Direct Midland League Division 2 | 15 Jul 17 |
| 1500 | 6:04.9 | | | | 4 | | | | Solihull | Midland Veterans' League Division South | 28 Jun 17 |
| 3000 | 13:14.7 | | | | 4 | | | | Redditch | Midland Veterans' League Division South | 7 Jun 17 |
| 3000 | 13:51.1 | | | | 3 | B | | | Stoke | Athletics Direct Midland League Division 2 | 5 Aug 17 |
| 3000 | 13:52.6 | | | | 5 | B | | | Wolverhampton | Athletics Direct Midland League Division 2 | 4 Jun 17 |
| 3000 | 14:44.0 | | | | 4 | B | | | Cheltenham | Athletics Direct Midland League Division 2 | 15 Jul 17 |
| 100HW | 23.9 | | | | 1 | B | | | Cheltenham | Athletics Direct Midland League Division 2 | 15 Jul 17 |
| 100HW | 27.0 | | | | 2 | B | | | Wolverhampton | Athletics Direct Midland League Division 2 | 4 Jun 17 |
| LJ | 3.22 | | | | 1 | ns | | | Worcester | Midland Veterans' League Division South | 19 Jul 17 |
| TJ | 7.61 | | | | 5 | B | | | Cheltenham | Athletics Direct Midland League Division 2 | 15 Jul 17 |
| 4.33KL | 20:26 | | | | 55 | L4 | | | Sutton Coldfield | Midland Counties Women's 4-Stage Relays | 23 Sep 17 |
| 3ML | 24:13 | | | | 21 | L2 | | | Sutton Coldfield | British Masters Open Road Relay Championships | 20 May 17 |
| parkrun | 21:39 | | | | 18 | | 1 | 1 | Lymington Woodside | Lymington Woodside parkrun # 32 | 18 Feb 17 |
| parkrun | 22:42 | | | | 79 | | | | Worcester | Worcester parkrun # 300 | 11 Feb 17 |
| parkrun | 23:03 | | | | 38 | | | | Lymington Woodside | Lymington Woodside parkrun # 39 | 15 Apr 17 |
| parkrun | 23:10 | | | | 91 | | | | Worcester | Worcester parkrun # 299 | 4 Feb 17 |
| parkrun | 24:40 | | | | 25 | | | | Lymington Woodside | Lymington Woodside parkrun # 59 | 2 Sep 17 |
| parkrun | 25:01 | | | | 88 | | | | Worcester | Worcester parkrun # 347 | 30 Dec 17 |
| parkrun | 25:04 | | | | 49 | | | | Lymington Woodside | Lymington Woodside parkrun # 75 | 25 Dec 17 |
| parkrun | 26:02 | | | | 140 | | | | Worcester | Worcester parkrun # 317 | 10 Jun 17 |
| parkrun | 58:02 | | | | 620 | | | | Worcester | Worcester parkrun # 304 | 11 Mar 17 |
| 6KXC | 33:07 | | | | 96 | | | | Leamington | Warwickshire / Worcestershire County Championships | 7 Jan 17 |
| 2016 V35 Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 33.2 | | | | 7 | 3 | | | Worcester | Worcester AC Club Championships | 24 Jul 16 |
| 400 | 84.8 | | | | 6 | B | | | Coventry | Athletics Direct Midland League Division 3 | 8 May 16 |
| 800 | 2:59.8 | | | | 6 | 1 | | | Worcester | Worcester AC Club Championships | 24 Jul 16 |
| 1500 | 6:01.0 | | | | 2 | B | | | Gloucester | Athletics Direct Midland League Division 3 | 4 Jun 16 |
| 3000 | 13:01.23 | | | | 17 | | | | Worcester | Worcester AC Open | 28 Jun 16 |
| 3000 | 13:35.5 | | | | 6 | A | | | Coventry | Athletics Direct Midland League Division 3 | 8 May 16 |
| LJ | 3.73 | | | | 1 | ns | | | Worcester | Midland Veterans' League Division South | 27 Jul 16 |
| LJ | 3.41 | | | | 13 | 2 | | | Worcester | Worcester AC Club Championships | 24 Jul 16 |
| JT600 | 12.28 | | | | 1 | | | | Worcester | Worcester AC Club Championships | 24 Jul 16 |
| 4.33KL | 19:16 | | | | 34 | L2 | | | Sutton Coldfield | Midland Counties Women's 4-Stage Relays | 24 Sep 16 |
| 5K | 22:31 | | | | 70 | | 17 | 3 | Hereford | Hereford Couriers 5K Series | 8 Jun 16 |
| parkrun | 22:21 | | | | 46 | | | 1 | Arrow Valley | Arrow Valley parkrun # 192 | 5 Mar 16 |
| parkrun | 22:56 | | | | 89 | | | | Worcester | Worcester parkrun # 288 | 26 Nov 16 |
| parkrun | 23:07 | | | | 23 | | | 1 | Brockenhurst | Brockenhurst parkrun # 148 | 14 May 16 |
| parkrun | 23:11 | | | | 86 | | | | Worcester | Worcester parkrun # 259 | 7 May 16 |
| parkrun | 23:16 | | | | 74 | | | | Arrow Valley | Arrow Valley parkrun # 194 | 19 Mar 16 |
| parkrun | 23:33 | | | | 13 | | 2 | 1 | Evesham | Evesham parkrun # 52 | 2 Apr 16 |
| parkrun | 23:46 | | | | 21 | | | | Brockenhurst | Brockenhurst parkrun # 135 | 13 Feb 16 |
| parkrun | 23:48 | | | | 87 | | | 1 | Worcester | Worcester parkrun # 246 | 6 Feb 16 |
| parkrun | 24:07 | | | | 112 | | | | Worcester | Worcester parkrun # 245 | 30 Jan 16 |
| parkrun | 24:07 | | | | 119 | | | | Worcester | Worcester parkrun # 261 | 21 May 16 |
| parkrun | 25:07 | | | | 175 | | | | Worcester | Worcester parkrun # 281 | 8 Oct 16 |
| parkrun | 25:25 | | | | 29 | | | 1 | Brockenhurst | Brockenhurst parkrun # 170 | 15 Oct 16 |
| parkrun | 26:10 | | | | 126 | | | 1 | Worcester | Worcester parkrun # 291 | 17 Dec 16 |
| parkrun | 26:38 | | | | 204 | | | | Worcester | Worcester parkrun # 279 | 24 Sep 16 |
| parkrun | 26:48 | | | | 43 | | | | Evesham | Evesham parkrun # 43 | 23 Jan 16 |
| parkrun | 26:53 | | | | 31 | | | 1 | Brockenhurst | Brockenhurst parkrun # 168 | 1 Oct 16 |
| parkrun | 27:16 | | | | 182 | | | | Worcester | Worcester parkrun # 267 | 2 Jul 16 |
| parkrun | 30:19 | | | | 371 | | | | Worcester | Worcester parkrun # 258 | 30 Apr 16 |
| 3.165ML | 22:37 | | | | 32 | L3 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 16 Apr 16 |
| 2015 SEN New Forest Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:42 | | | | 25 | | | 1 | Evesham | Evesham parkrun # 36 | 5 Dec 15 |
| parkrun | 25:12 | | | | 51 | | | 1 | Evesham | Evesham parkrun # 20 | 1 Aug 15 |
| parkrun | 25:13 | | | | 33 | | | 1 | Evesham | Evesham parkrun # 2 | 28 Mar 15 |
| parkrun | 25:50 | | | | 38 | | | 1 | Evesham | Evesham parkrun # 34 | 21 Nov 15 |
| parkrun | 25:59 | | | | 42 | | | | Brockenhurst | Brockenhurst parkrun # 128 | 26 Dec 15 |
| parkrun | 26:00 | | | | 62 | | | | Brockenhurst | Brockenhurst parkrun # 122 | 14 Nov 15 |
| parkrun | 27:40 | | | | 162 | | | | Worcester | Worcester parkrun # 231 | 7 Nov 15 |
| 2014 SEN New Forest Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:39 | | | | 74 | | | 1 | Worcester | Worcester parkrun # 178 | 8 Nov 14 |
| parkrun | 24:33 | | | | 21 | | | | Brockenhurst | Brockenhurst parkrun # 65 | 11 Oct 14 |
| parkrun | 24:56 | | | | 103 | | | | Worcester | Worcester parkrun # 175 | 18 Oct 14 |
| parkrun | 24:56 | | | | 139 | | | | Worcester | Worcester parkrun # 176 | 25 Oct 14 |
| parkrun | 25:26 | | | | 105 | | | | Worcester | Worcester parkrun # 182 | 6 Dec 14 |
| parkrun | 25:32 | | | | 142 | | | | Worcester | Worcester parkrun # 173 | 4 Oct 14 |
| parkrun | 26:54 | | | | 221 | | | | Worcester | Worcester parkrun # 172 | 27 Sep 14 |
| parkrun | 27:54 | | | | 190 | | | | Worcester | Worcester parkrun # 171 | 20 Sep 14 |
| parkrun | 28:03 | | | | 232 | | | | Worcester | Worcester parkrun # 168 | 30 Aug 14 |
| 2013 SEN New Forest Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:12 | | | | 33 | | | | Brockenhurst | Brockenhurst parkrun # 4 | 15 Jun 13 |
| parkrun | 27:27 | | | | 38 | | | | Brockenhurst | Brockenhurst parkrun # 2 | 1 Jun 13 |
| parkrun | 28:26 | | | | 139 | | | | Worcester | Worcester parkrun # 110 | 27 Jul 13 |