Thomas Jawad

notify us of amends 
 
Club:Kettering/UCL
Gender:Male
Age Group:U23
County:Northamptonshire
Region:East Midlands
Nation:England
Lead Coach:Shane Smith2015-

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
10015.315.3100
20029.429.4200
40052.87/52.858.6155.1853.44/53.352.87/52.853.156.72/54.4400
8002:02.862:23.54i2:03.102:02.862:04.212:07.42:22.52:29.22:48.8800
10002:46.72:46.71000
15004:34.894:34.894:40.81500
20006:48.56:52.756:48.52000
HJ1.301.301.25HJ
LJ4.514.513.32LJ
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
SP4K5.044.875.04SP4K
parkrun19:2619:26parkrun
10K41:2341:2310K

Performances Submit
2013 2014 2015 2016 2017 2018 2019 2020 2022

2022 U23 Kettering/UCL
EventPerfPosVenueMeetingDate
40058.615Parliament HillLondon Varsity Series 17 Mar 22
2020 U23 Kettering/UCL
EventPerfPosVenueMeetingDate
40055.183Parliament HillLondon Varsity Series11 Mar 20
8002:23.54i7h3SheffieldBUCS Indoor Championships14 Feb 20
7.5KXC32:3656Alexandra PalaceLondon Universities & Colleges League22 Jan 20
8KXC35:57480EdinburghBUCS Cross Country Championships1 Feb 20
2019 U20 Kettering
EventPerfPosVenueMeetingDate
40053.31CorbyNorthamptonshire County Championships12 May 19
40053.4422KetteringKettering Town Harriers Open30 Apr 19
40058.88i6h1Lee ValleyLondon Universities & Colleges Championships24 Nov 19
8002:03.1013KetteringKettering Town Harriers Evening Open28 May 19
8002:08.43CorbyNorthamptonshire County Championships11 May 19
8002:10.13AKetteringMidland League Division 619 May 19
20006:52.7592KetteringKettering Town Harriers Open14 Apr 19
5.88KL26:30102L5Sutton ColdfieldMidland Counties Men's 6-Stage Relays21 Sep 19
6.675KXC25:1450NorthamptonAnglia Schools' Championships2 Feb 19
8.5KXC35:3660Parliament HillLondon Universities & Colleges League16 Oct 19
9KXC36:2954Mitcham CommonLondon Universities & Colleges League30 Oct 19
ZXCNT13CorbyNorthamptonshire Schools' Championships19 Jan 19
2018 U20 Kettering
EventPerfPosVenueMeetingDate
40052.82ABanburyMidland League Division 66 May 18
40052.8712KetteringKettering Town H Floodlit Open Series10 Jul 18
40053.21CorbyNorthamptonshire County Championships (inc Leicestershire & Rutland 300m, 400m & 1500m Championships)13 May 18
40053.3012KetteringKettering Town Harriers Floodlit Open Series1 May 18
40053.9211KetteringKettering Town H Floodlit Open Series5 Jun 18
8002:02.86214WatfordWatford Open Graded Meeting16 May 18
8002:03.471115WatfordWatford Open Graded Meeting13 Jun 18
8002:03.658DMilton KeynesBMC PB Classic2 Jun 18
8002:08.7123KetteringKettering Town Harriers Floodlit Open Series7 Aug 18
8002:14.844KetteringKettering Town Harriers Open21 Apr 18
15004:34.8962KetteringKettering Town H Floodlit Open Series5 Jun 18
parkrun19:266KetteringKettering parkrun # 7110 Feb 18
6KXC24:48258Parliament HillECCA Saucony English National Championships24 Feb 18
6KXC25:2615KetteringNorthamptonshire County Championships6 Jan 18
6.8KXC29:36297LeedsNew Balance ESAA English Schools' Championships17 Mar 18
10K41:2341:348CranfordCransley Hospice 10K16 Sep 18
10KXC39:38211KetteringCharity Cup (Inc Northamptonshire County Masters Championships)8 Dec 18
ZXC25:1146HolbrookAnglia Schools' Championships3 Feb 18
2017 U17 Kettering
EventPerfPosVenueMeetingDate
40053.122CorbyCorby AC Open20 Jun 17
40053.21CorbyNorthamptonshire County Championships14 May 17
40055.52ATelfordHeart of England League Division 22 Jul 17
8002:04.21418WatfordWatford Open Graded Meeting14 Jun 17
8002:05.1510FMilton KeynesBMC PB Classic3 Jun 17
8002:07.11BKetteringAthletics Direct Midland League Division 515 Jul 17
8002:07.5925KetteringKettering Town Harriers Floodlit Open Series30 May 17
8002:09.71BTelfordHeart of England League Division 22 Jul 17
8002:12.35i3BirminghamMidland Championships12 Feb 17
10002:46.722KetteringKettering Town H April Open22 Apr 17
5.85KXC22:2512NorthamptonNorthants Schools' Championships21 Jan 17
6KXC25:29248NottinghamECCA Saucony English National Championships25 Feb 17
2016 U17 Kettering
EventPerfPosVenueMeetingDate
40054.42CorbyNorthamptonshire County Championships15 May 16
40054.51CorbyNorthamptonshire County Schools Championships11 Jun 16
40055.97AStourportAthletics Direct Midland League Division 48 May 16
40056.73ABanburyHeart of England League Division 210 Jul 16
40056.7216BirminghamESAA Mason Trophy Schools Inter-County Championships18 Jun 16
8002:07.41ABanburyHeart of England League Division 210 Jul 16
8002:07.81nsHorspathAthletics Direct Midland League Division 42 Jul 16
8002:08.32AKetteringHeart of England League Division 27 May 16
8002:09.76CorbyNorthamptonshire County Championships14 May 16
8002:09.9524KetteringKettering Floodlit Open30 Aug 16
8002:12.9015KetteringKettering Floodlit Open19 Jul 16
15004:40.873KetteringKettering Open Meeting30 Apr 16
20006:48.521KetteringKettering Grand Floodlit Open5 Apr 16
HJ1.302ABanburyHeart of England League Division 210 Jul 16
LJ4.515AKetteringHeart of England League Division 27 May 16
5.85KXCNT20NorthamptonNorthamptonshire Schools' Championships16 Jan 16
6KXC24:4620KetteringNorth Midlands League12 Nov 16
2015 U15 Kettering
EventPerfPosVenueMeetingDate
8002:22.513KetteringKettering Open Meeting22 Aug 15
8002:26.03AStourportHeart of England League Division 210 May 15
HJ1.2511BKetteringKettering Open Meeting22 Aug 15
SP4K4.874BStourportHeart of England League Division 210 May 15
3.861KL15:2349L3Sutton ParkERRA National Young Athlete Relays4 Oct 15
4.5KXC20:31316Parliament HillECCA Saucony English National Championships21 Feb 15
5KXC20:5826CorbyNorth Midlands League14 Nov 15
7KFL35:4544MytholmroydEnglish School Fell Running Championships27 Sep 15
ZXC20:1110WellingboroughNorthamptonshire County Championships3 Jan 15
2014 U15 Kettering
EventPerfPosVenueMeetingDate
20029.465KetteringKettering Open Meeting16 Aug 14
20029.563CorbyCorby AC Open8 Apr 14
8002:29.25ARugbyHeart of England League Division 111 May 14
8002:32.353KetteringKettering Open Meeting16 Aug 14
SP4K5.046BRugbyHeart of England League Division 111 May 14
3.863KL15:2521L2Sutton ColdfieldMidland Young Athletes Road Relays20 Sep 14
ZXC21:0610KetteringKettering Charity Cup Open (inc EVAC Championships)29 Nov 14
2013 U13 Kettering
EventPerfPosVenueMeetingDate
10015.32nsKetteringChairman's Cup14 Jul 13
8002:48.810nsKetteringChairman's Cup14 Jul 13
LJ3.327nsKetteringChairman's Cup14 Jul 13
ZXC11:5236KetteringKettering Charity Cup (inc EVAC Championships)30 Nov 13
Total Performances: 84
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400U172016340
400U172017186
400ALL2018875
400U202018259
400U202019323
800U172016404
800U172017264
800U202018347
800ALL20181123
800ALL20191106
800U202019334