Simon John

notify us of amends 
 
Club:Neath
Gender:Male
Age Group:SEN
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
8002:21.282:21.28800
300010:08.810:38.3410:08.83000
500017:47.4317:47.435000
5K17:4917:495K
parkrun17:2217:22parkrun
5M28:5828:585M
10K36:4236:4210K
10M58:1458:1464:1110M
HM78:3578:3580:1682:2588:45HM
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
Mar2:48:392:48:393:04:45Mar

Performances Submit
2013 2014 2015 2016

2016 SEN Neath
EventPerfPosVenueMeetingDate
8002:21.2812NewportWelsh Athletics League24 Apr 16
5.4KL19:038L4BargoedWelsh Road Relay Championships10 Apr 16
12.3ML77:4012L3CaernarfonWelsh Castles Relay4 Jun 16
HM78:352TregaronTregaron Half Marathon14 Feb 16
Mar2:48:392:48:46219Barcelona, ESPZurich Marató Barcelona13 Mar 16
ZXC27:10 7Port TalbotWest Glamorgan League31 Jan 16
2015 SEN Neath
EventPerfPosVenueMeetingDate
300010:38.3410BreconWelsh Senior League31 May 15
4KXCL16:3413L3BridgendWelsh Relay Championship22 Nov 15
5K17:4941TredegarWelsh 5K Championships1 Aug 15
5.4KL19:095L2PontypriddWelsh Road Relay Championships22 Mar 15
5M28:5813GlynneathGlynneath 526 Dec 15
10M58:1412NeathNeath 1022 Feb 15
10.7ML66:548L2CaernarfonWelsh Castles Relay6 Jun 15
HM80:1680:1715LlanelliLlanelli Waterside Half Marathon8 Mar 15
Mar3:04:453:05:192349LondonVirgin London Marathon26 Apr 15
2014 SEN Neath
EventPerfPosVenueMeetingDate
300010:08.871BreconWelsh Senior League20 Jul 14
500017:47.432SwanseaWelsh Senior League6 Jul 14
4.3KL15:3549L4Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
parkrun17:2212CardiffCardiff parkrun # 34216 Aug 14
10K36:4236:4429CwmavonRichard Burton 10K2 Nov 14
11.06KXC44:1633LlandeiloWelsh Championships15 Feb 14
10M64:1137LampeterTeifi 10 (Inc Welsh Champs)20 Apr 14
10.7ML64:5611L2CaernarfonWelsh Castles Relay7 Jun 14
HM82:2582:35244CardiffCardiff Half Marathon5 Oct 14
HM85:29c50LlanelliLlanelli Waterside Half Marathon2 Mar 14
ZXC37:5676CardiffGwent League9 Nov 14
ZXC39:4190BridgendGwent League12 Oct 14
ZXC40:5080BreconGwent League8 Feb 14
ZXC41:10111BreconGwent League6 Dec 14
2013 SEN Neath
EventPerfPosVenueMeetingDate
1.95ML11:3414L2RedwickRose Inn Relays (3 x 1.95)3 Sep 13
HM88:4589:37557CardiffCardiff Half Marathon6 Oct 13
ZXC34:3952SwanseaWest Glamorgan League1 Dec 13
ZXC35:31131PontypoolGwent League19 Oct 13
ZXC39:18165BathGwent League (inc Tri Counties Champs)8 Dec 13
ZXC41:09134BridgendGwent League10 Nov 13
Total Performances: 35
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
5KALL20152733
parkrunALL20142781
5MALL20151044
10KALL20143899
10MALL20142285
10MALL2015554
HMALL20143803
HMALL20152769
HMALL20162014
MarALL20153693
MarALL20161057