| 2025 SEN Wimborne/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:03 | | | | 28 | | 2 | 1 | Weymouth | Weymouth parkrun # 533 | 8 Mar 25 |
| 2024 SEN Wimborne/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:09.28 | | | | 2 | 3 | | | Bury | Trafford AC Grand Prix | 25 Jun 24 |
| 100HW | 18.6 | | 0.0 | | 1 | A | | | Poole | Southern Athletics League - Division 3 West | 17 Aug 24 |
| 1500SCW | 7:14.2 | | | | 2 | A | | | Poole | Southern Athletics League - Division 3 West | 17 Aug 24 |
| SP4K | 5.47 | | | | 3 | | | | Leeds (B) | Leeds Varsity Athletics Match | 24 Apr 24 |
| DT1K | 12.59 | | | | 1 | | | | Leeds (B) | Leeds Varsity Athletics Match | 24 Apr 24 |
| 3MMT | 19:28 | | | | 9 | | | | Peel | Isle of Man Easter Festival Peel Hill | 30 Mar 24 |
| 5K | 18:08 | | | | 6 | | 6 | | Douglas | Isle of Man Easter Festival 5K | 31 Mar 24 |
| parkrun | 17:57 | | | | 5 | | 1 | 1 | Heslington | Heslington parkrun # 248 | 22 Jun 24 |
| parkrun | 18:16 | | | | 14 | | 2 | 1 | York | York parkrun # 508 | 1 Jun 24 |
| parkrun | 18:58 | | | | 3 | | 1 | 1 | The Great Field | The Great Field parkrun # 147 | 31 Aug 24 |
| parkrun | 19:08 | | | | 14 | | 2 | 1 | Woodhouse Moor | Woodhouse Moor parkrun # 794 | 17 Feb 24 |
| parkrun | 19:10 | | | | 23 | | 1 | 1 | Woodhouse Moor | Woodhouse Moor parkrun # 824 | 14 Sep 24 |
| parkrun | 19:13 | | | | 18 | | 1 | 1 | Moors Valley | Moors Valley parkrun # 367 | 29 Jun 24 |
| parkrun | 19:27 | | | | 11 | | 2 | 1 | Weymouth | Weymouth parkrun # 504 | 24 Aug 24 |
| parkrun | 19:35 | | | | 6 | | | | Seacliff Esplanade, AUS | Seacliff Esplanade parkrun # 298 | 25 Dec 24 |
| parkrun | 19:43 | | | | 17 | | 1 | 1 | The Great Field | The Great Field parkrun # 142 | 27 Jul 24 |
| parkrun | 19:44 | | | | 17 | | 2 | 1 | Weymouth | Weymouth parkrun # 501 | 3 Aug 24 |
| parkrun | 20:29 | | | | 3 | | 1 | 1 | Letchworth | Letchworth parkrun # 272 | 17 Aug 24 |
| parkrun | 20:43 | | | | 20 | | 2 | 1 | Thames Path, Woolwich | Thames Path, Woolwich parkrun # 48 | 20 Apr 24 |
| parkrun | 23:22 | | | | 14 | | 2 | | Wormwood Scrubs | Wormwood Scrubs parkrun # 602 | 6 Jul 24 |
| 6.56KXC | 30:35 | | | | 102 | | | | Leeds | BUCS Cross Country Championships | 3 Feb 24 |
| 10K | 36:32 | | | | 87 | | 5 | | Port Erin | Isle of Man Easter Festival of Running 10K | 29 Mar 24 |
| HM | 87:53 | | | 87:56 | 96 | | 5 | | Leeds | Leeds Half Marathon | 12 May 24 |
| HM | 87:52 | | | 90:49 | 2921 | | 222 | | Barcelona, ESP | eDreams Mitja Marató Barcelona | 11 Feb 24 |
| 2023 U23 Wimborne/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:27.41 | i | | | 4 | | | | Berkeley CA, USA | Cal All-Comers Meet 2 | 18 Feb 23 |
| 3KXCL | 11:06 | | | | 7 | L2 | | | Wythenshawe Sports Ground | University of Manchester Relays | 28 Oct 23 |
| parkrun | 18:13 | | | | 5 | | 2 | 1 | Woodhouse Moor | Woodhouse Moor parkrun # 781 | 25 Nov 23 |
| parkrun | 18:31 | | | | 12 | | 1 | 1 | Woodhouse Moor | Woodhouse Moor parkrun # 778 | 4 Nov 23 |
| parkrun | 18:42 | | | | 5 | | 1 | 1 | Blandford | Blandford parkrun # 424 | 30 Dec 23 |
| parkrun | 19:08 | | | | 12 | | 1 | 1 | Exmouth | Exmouth parkrun # 239 | 23 Dec 23 |
| parkrun | 19:08 | | | | 21 | | 2 | 1 | Weymouth | Weymouth parkrun # 469 | 25 Dec 23 |
| 10K | 37:39 | c | | | 340 | | 37 | | Leeds | Leeds Abbey Dash 10K | 22 Oct 23 |
| 10KXC | 39:24 | | | | 69 | | 3 | | Edinburgh | Edinburgh University Braid Hills Open | 11 Nov 23 |
| 2022 U23 Wimborne/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:55.95 | | | | 6 | h1 | | | Chelmsford | BUCS Outdoor Athletics Championship | 30 Apr 22 |
| 1500 | 4:56.20 | i | | | 6 | h3 | | | Sheffield | BUCS British University Championships | 19 Feb 22 |
| 1500 | 4:58.53 | | | | 10 | s1 | | | Chelmsford | BUCS Outdoor Athletics Championship | 1 May 22 |
| 3MMT | 18:38 | | | | 8 | | | 2 | Peel | Isle of Man Easter Festival Peel Hill | 16 Apr 22 |
| 5K | 18:00 | | | | 6 | | | 1 | Douglas | Isle of Man Easter Festival 5K | 17 Apr 22 |
| parkrun | 18:26 | | | | 1 | | 1 | 1 | The Great Field | The Great Field parkrun # 10 | 8 Jan 22 |
| parkrun | 18:32 | | | | 5 | | 1 | 1 | Victoria Dock | Victoria Dock parkrun # 139 | 13 Aug 22 |
| parkrun | 19:14 | | | | 6 | | 1 | 1 | Tamar Lakes | Tamar Lakes parkrun # 345 | 1 Oct 22 |
| parkrun | 19:29 | | | | 24 | | 3 | | Weymouth | Weymouth parkrun # 395 | 30 Jul 22 |
| parkrun | 19:29 | | | | 18 | | 1 | 1 | Weymouth | Weymouth parkrun # 417 | 25 Dec 22 |
| 6KXC | 25:17 | | | | 25 | | | | Greenford | BUCS Cross Country Championships | 5 Feb 22 |
| 6KXC | 25:34 | | | | 17 | | 3 | | Leeds | Leeds Varsity | 22 Jan 22 |
| 6KXC | 27:44 | | | | 34 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 6.95KXC | 26:43 | | | | 8 | | | 3 | Ilton | South West Inter County Championships | 2 Jan 22 |
| 10K | 38:06 | | | | 117 | | 11 | 1 | Port Erin | Isle of Man Easter Festival of Running 10K | 15 Apr 22 |
| 2021 U23 Wimborne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:51.96 | | | | 9 | C | | | Stretford | BMC Grand Prix | 8 May 21 |
| 3000 | 10:35.93 | | | | 8 | | | | Exeter | BMC Regional Races | 27 Jul 21 |
| 2MXCL | 11:38 | | | | 4 | L1 | | | Leeds | University of Leeds Relays | 4 Dec 21 |
| parkrun | 18:39 | | | | 3 | | 2 | 1 | Armley | Armley parkrun # 105 | 23 Oct 21 |
| parkrun | 18:40 | | | | 6 | | 1 | 1 | The Great Field | The Great Field parkrun # 8 | 18 Dec 21 |
| parkrun | 18:53 | | | | 12 | | 1 | 1 | Weymouth | Weymouth parkrun # 364 | 25 Dec 21 |
| parkrun | 19:05 | | | | 12 | | 2 | 1 | Woodhouse Moor | Woodhouse Moor parkrun # 673 | 16 Oct 21 |
| parkrun | 19:06 | | | | 13 | | 1 | 1 | Weymouth | Weymouth parkrun # 345 | 7 Aug 21 |
| parkrun | 19:17 | | | | 7 | | 1 | 1 | Blandford | Blandford parkrun # 301 | 14 Aug 21 |
| 2020 U20 Wimborne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:52.13 | i | | | 4 | 1 | | | Cardiff | Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races | 19 Jan 20 |
| 1500 | 4:55.09 | i | | | 2 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 23 Feb 20 |
| 4.2KXC | 15:45 | | | | 12 | | | | Kings Park | South West Schools' Championships | 8 Feb 20 |
| 4.4KXC | 17:36 | | | | 56 | | | | Sefton Park | New Balance ESAA English Schools' Championships | 14 Mar 20 |
| 5.7KXC | 22:59 | | | | 15 | | | 4 | Yeovil | South West Inter County Championships | 5 Jan 20 |
| 6KXC | 27:55 | | | | 50 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 2019 U20 Wimborne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.54 | | | | 1 | | | | Yeovil | Bill Whistlecroft Spring Festival Open - Day 2 | 22 Apr 19 |
| 800 | 2:17.86 | | | | 3 | A | | | Exeter | BMC Regional Races | 25 Jun 19 |
| 800 | 2:20.3 | | | | 1 | | | | Bournemouth | Dorset County Championships | 11 May 19 |
| 800 | 2:26.6 | | | | 1 | | | | Bournemouth | Dorset County Schools Championships | 8 Jun 19 |
| 1500 | 4:37.53 | | | | 10 | D | | | Millfield | BMC PB Classic | 4 May 19 |
| 1500 | 4:37.68 | | | | 8 | | | | Birmingham | New Balance ESAA English Schools' Championships | 13 Jul 19 |
| 1500 | 4:41.02 | | | | 4 | | | | Cardiff | Welsh Athletics International | 24 Jul 19 |
| 1500 | 4:45.55 | | | | 6 | | | | Exeter | South West Inter Counties Championships | 21 Jul 19 |
| 1500 | 4:46.55 | i | | | 4 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 24 Feb 19 |
| 1500 | 4:47.11 | | | | 14 | B | | | Milton Keynes | BMC PB Classic | 1 Jun 19 |
| 1500 | 4:50.05 | | | | 1 | | | | Exeter | ESAA South West Schools Inter-County Championships | 15 Jun 19 |
| 1500 | 4:55.37 | i | | | 2 | | | | Birmingham | City of Birmingham Games | 17 Feb 19 |
| 3000 | 10:35.20 | i | | | 10 | 4 | | | Cardiff | Cardiff Met GP1 Christmas Classic | 8 Dec 19 |
| 4.1KXC | 16:42 | | | | 75 | | | | Leeds | New Balance ESAA English Schools' Championships | 16 Mar 19 |
| 4.3KXC | 15:16 | | | | 5 | | | | Reading | Alton Sports Hampshire League | 12 Jan 19 |
| 4.4KXC | 17:34 | | | | 68 | | | 37 | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 23 Nov 19 |
| 4.8KXC | 18:23 | | | | 33 | | | 11 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 9 Nov 19 |
| 3M | 17:43 | | | | 22 | | | | London | Virgin London Mini Marathon | 28 Apr 19 |
| 5KXC | 20:39 | | | | 33 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| parkrun | 18:47 | | | | 6 | | 2 | 1 | Blandford | Blandford parkrun # 247 | 6 Apr 19 |
| parkrun | 18:49 | | | | 5 | | 1 | 1 | Weymouth | Weymouth parkrun # 299 | 18 May 19 |
| parkrun | 19:36 | | | | 11 | | 1 | 1 | Weymouth | Weymouth parkrun # 284 | 2 Feb 19 |
| parkrun | 19:37 | | | | 26 | | 1 | 1 | Weymouth | Weymouth parkrun # 330 | 25 Dec 19 |
| parkrun | 19:41 | | | | 6 | | 1 | 1 | Weymouth | Weymouth parkrun # 282 | 19 Jan 19 |
| parkrun | 19:44 | | | | 11 | | 1 | 1 | Weymouth | Weymouth parkrun # 317 | 21 Sep 19 |
| parkrun | 20:04 | | | | 8 | | 1 | 1 | St Mary’s | St Mary’s parkrun # 1 | 29 Jun 19 |
| 6.09KXC | 23:43 | | | | 24 | | | 8 | Bournemouth | Alton Sports Hampshire League | 12 Oct 19 |
| 2018 U17 Dorchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.17 | | | | 2 | A | | | Exeter | BMC Regional Races | 26 Jun 18 |
| 800 | 2:17.80 | | | | 3 | A | | | Exeter | BMC Regional Races | 31 Jul 18 |
| 800 | 2:18.99 | | | | 1 | 1 | | | Exeter | South West League | 3 Jun 18 |
| 800 | 2:24.1 | | | | 1 | ns | | | Bournemouth | UK Youth Development U17/U20 League Division South 2B | 29 Apr 18 |
| 1500 | 4:34.26 | | | | 5 | B | | | Street | BMC PB Classic | 5 May 18 |
| 1500 | 4:36.47 | | | | 7 | C | | | Watford | BMC Grand Prix | 26 May 18 |
| 1500 | 4:37.14 | | | | 4 | h1 | | | Birmingham | New Balance ESAA English Schools' Championships | 13 Jul 18 |
| 1500 | 4:38.05 | | | | 6 | | | | Birmingham | New Balance ESAA English Schools' Championships | 14 Jul 18 |
| 1500 | 4:38.08 | | | | 4 | h1 | | | Bedford | England Athletics U15 / U17 Championships | 25 Aug 18 |
| 1500 | 4:39.87 | | | | 3 | | | | Loughborough | UK School Games | 31 Aug 18 |
| 1500 | 4:41.7 | | | | 5 | 1 | | | Bournemouth | Bournemouth AC Open | 25 Mar 18 |
| 1500 | 4:43.0 | | | | 1 | A | | | Brighton | Southern Athletics League Division 3SW | 14 Apr 18 |
| 1500 | 4:43.48 | | | | 1 | 2 | | | Exeter | South West League | 6 May 18 |
| 1500 | 4:45.3 | | | | 1 | | | | Bournemouth | Dorset County Championships | 13 May 18 |
| 1500 | 4:47.7 | | | | 1 | A | | | Bournemouth | UK Youth Development U17/U20 League Division South 2B | 29 Apr 18 |
| 1500 | 4:48.35 | | | | 1 | | | | Exeter | ESAA South West Schools Inter-County Championships | 16 Jun 18 |
| 1500 | 4:50.3 | | | | 1 | | | | Bournemouth | Dorset County Schools Championships | 9 Jun 18 |
| 1500 | DQ | i | | | - | | | | Cardiff | Cardiff Met GP3: Non-Thomas Open | 4 Feb 18 |
| 2.5KXCL | 8:20 | | | | 4 | L2 | | 4 | Wormwood Scrubs | South of England AA Relay Championships | 20 Oct 18 |
| 3.6KXC | 17:13 | | | | 44 | | | | Newton Abbot | South West Schools' Championships | 3 Feb 18 |
| 3.8KXC | 15:01 | | | | 47 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 4KXC | 19:09 | | | | 12 | | | | Aldershot | Alton Sports Hampshire League | 10 Feb 18 |
| 4.08KXC | 17:44 | | | | 70 | | 10 | 10 | Yeovil | South West Inter County Championships | 7 Jan 18 |
| 4.17KXC | 15:16 | | | | 1 | | | | Bournemouth | Alton Sports Hampshire League | 13 Oct 18 |
| 4.3KXC | 15:56 | | | | 11 | | | | Reading | Alton Sports Hampshire League | 13 Jan 18 |
| 4.4KXC | 16:49 | | | | 82 | | | 34 | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| 4.7KXC | 17:58 | | | | 21 | | | 13 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 10 Nov 18 |
| 5KXC | 20:07 | | | | 56 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 5KXC | 20:36 | | | | 49 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 5KXC | 21:04 | | | | 2 | | | | Basingstoke | Alton Sports Hampshire League | 1 Dec 18 |
| 5KXC | 24:24 | | | | 35 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| parkrun | 18:20 | | | | 11 | | 1 | 1 | Edinburgh | Edinburgh parkrun # 450 | 30 Jun 18 |
| parkrun | 18:33 | | | | 4 | | 1 | 1 | Weymouth | Weymouth parkrun # 241 | 7 Apr 18 |
| parkrun | 18:43 | | | | 5 | | 1 | 1 | Weymouth | Weymouth parkrun # 246 | 19 May 18 |
| parkrun | 18:52 | | | | 9 | | 1 | 1 | Mile End | Mile End parkrun # 324 | 21 Apr 18 |
| parkrun | 18:53 | | | | 9 | | 1 | 1 | Weymouth | Weymouth parkrun # 265 | 29 Sep 18 |
| parkrun | 19:29 | | | | 7 | | 1 | 1 | Weymouth | Weymouth parkrun # 275 | 8 Dec 18 |
| parkrun | 19:33 | | | | 12 | | 1 | 1 | Blandford | Blandford parkrun # 184 | 20 Jan 18 |
| parkrun | 19:33 | | | | 10 | | 1 | 1 | Weymouth | Weymouth parkrun # 248 | 2 Jun 18 |
| parkrun | 19:37 | | | | 6 | | 1 | 1 | Weymouth | Weymouth parkrun # 266 | 6 Oct 18 |
| parkrun | 20:00 | | | | 15 | | 1 | 1 | Weymouth | Weymouth parkrun # 235 | 17 Feb 18 |
| parkrun | 20:50 | | | | 12 | | 1 | 1 | Plymvalley | Plymvalley parkrun # 291 | 31 Mar 18 |
| ZXC | 16:32 | | | | 7 | | | | Bournemouth | Dorset Schools' Championships | 18 Jan 18 |
| 2017 U17 Dorchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.25 | | | | 1 | A | | | Exeter | BMC Regional Races | 25 Jul 17 |
| 800 | 2:20.51 | | | | 5 | A | | | Exeter | BMC Regional Races | 27 Jun 17 |
| 800 | 2:21.04 | | | | 1 | B | | | Exeter | BMC Regional Races | 30 May 17 |
| 800 | 2:21.30 | | | | 2 | | | | Exeter | South West Inter Counties | 20 Aug 17 |
| 800 | 2:23.2 | | | | 3 | A | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2A | 28 May 17 |
| 800 | 2:23.47 | | | | 1 | 1 | | | Exeter | ESAA South West Schools Inter-County Championships | 17 Jun 17 |
| 800 | 2:24.0 | | | | 1 | | | | Bournemouth | Dorset County Schools Championships | 10 Jun 17 |
| 800 | 2:25.40 | | | | 1 | | | | Exeter | South West League | 4 Jun 17 |
| 800 | 2:25.4 | | | | 3 | A | | | Uxbridge | UK Youth Development U17/U20 League Division South Premier 2A | 30 Apr 17 |
| 800 | 2:25.7 | | | | 1 | A | | | Andover | Wessex Young Athletes' League | 16 Jul 17 |
| 800 | 2:26.4 | | | | 1 | A | | | Southampton | Wessex Young Athletes' League | 9 Apr 17 |
| 800 | 2:27.8 | | | | 2 | A | | | Poole | UK Youth Development U17/U20 League Division South Premier 2A | 23 Jul 17 |
| 1500 | 4:46.74 | | | | 5 | A | | | Exeter | BMC Regional Races | 29 Aug 17 |
| 1500 | 4:50.08 | | | | 4 | | | | Horspath | Southern U15/U20 Inter County Championships | 10 Sep 17 |
| 1500 | 4:51.8 | | | | 2 | A | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2A | 28 May 17 |
| 1500 | 4:54.5 | | | | 1 | A | | | Andover | Wessex Young Athletes' League | 16 Jul 17 |
| 1500 | 4:59.40 | | | | 2 | 2 | | | Exeter | South West League | 7 May 17 |
| 1500 | 5:00.6 | | | | 1 | A | | | Southampton | Wessex Young Athletes' League | 9 Apr 17 |
| 1500 | 5:00.6 | | | | 2 | A | | | Uxbridge | UK Youth Development U17/U20 League Division South Premier 2A | 30 Apr 17 |
| 3000 | 10:30.57 | | | | 4 | | | | Exeter | South West League | 4 Jun 17 |
| 3000 | 10:34.23 | | | | 1 | | | | Exeter | South West Inter Counties | 20 Aug 17 |
| 3000 | 10:39.4 | | | | 1 | A | | | Poole | UK Youth Development U17/U20 League Division South Premier 2A | 23 Jul 17 |
| 3000 | 10:39.8 | | | | 1 | | | | Bournemouth | Dorset County Schools Championships | 10 Jun 17 |
| 3000 | 10:40.54 | | | | 1 | | | | Exeter | ESAA South West Schools Inter-County Championships | 17 Jun 17 |
| 3000 | 10:40.6 | | | | 3 | | | | Bournemouth | Bournemouth AC Autumn Open | 10 Sep 17 |
| 3000 | 10:55.5 | | | | 1 | A | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2A | 25 Jun 17 |
| 1500SCW | 5:34.4 | | | | 1 | A | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2A | 25 Jun 17 |
| DT1K | 13.75 | | | | 2 | B | | | Andover | Wessex Young Athletes' League | 16 Jul 17 |
| DT1K | 12.58 | | | | 3 | B | | | Southampton | Wessex Young Athletes' League | 9 Apr 17 |
| 3.2KXC | 10:02 | | | | 3 | | | | Exeter | South West Inter County Championships | 8 Jan 17 |
| 3.75KXC | 13:55 | | | | 84 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 4KXC | 12:51 | | | | 7 | | | | Reading | Alton Sports Hampshire League | 4 Mar 17 |
| 4KXC | 16:06 | | | | 15 | | | | Truro | South West Schools' Championships | 4 Feb 17 |
| 4KXC | 17:14 | | | | 86 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 4KXC | 18:06 | | | | 50 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 4.17KXC | 15:45 | | | | 8 | | | | Bournemouth | Alton Sports Hampshire League | 14 Oct 17 |
| 4.4KXC | 17:27 | | | | 7 | | | | Havant | Alton Sports Hampshire League | 11 Feb 17 |
| 4.5KXC | 18:18 | | | | 14 | | 2 | | Bryanston | Wessex League (Inc Dorset Championships) | 10 Dec 17 |
| 3M | 18:36 | | | | 52 | REG | | | London | Virgin London Mini Marathon | 23 Apr 17 |
| 4.9KXC | 20:20 | | | | 1 | | | | Yeovil | Wessex League | 5 Nov 17 |
| 5KXC | 19:53 | | | | 7 | | | | Basingstoke | Alton Sports Hampshire League | 2 Dec 17 |
| parkrun | 19:09 | | | | 5 | | 1 | 1 | Weymouth | Weymouth parkrun # 201 | 1 Jul 17 |
| parkrun | 19:28 | | | | 14 | | 1 | 1 | Weymouth | Weymouth parkrun # 195 | 20 May 17 |
| parkrun | 19:30 | | | | 6 | | 1 | 1 | Weymouth | Weymouth parkrun # 222 | 25 Nov 17 |
| parkrun | 19:46 | | | | 14 | | 1 | 1 | Weymouth | Weymouth parkrun # 183 | 25 Feb 17 |
| parkrun | 19:49 | | | | 14 | | 1 | 1 | Weymouth | Weymouth parkrun # 202 | 8 Jul 17 |
| parkrun | 19:49 | | | | 24 | | 2 | 1 | Weymouth | Weymouth parkrun # 209 | 26 Aug 17 |
| parkrun | 19:56 | | | | 16 | | 1 | 1 | Weymouth | Weymouth parkrun # 188 | 1 Apr 17 |
| parkrun | 19:59 | | | | 14 | | 1 | 1 | Weymouth | Weymouth parkrun # 221 | 18 Nov 17 |
| parkrun | 20:00 | | | | 10 | | 1 | 1 | Weymouth | Weymouth parkrun # 217 | 21 Oct 17 |
| parkrun | 20:09 | | | | 16 | | 1 | 1 | Weymouth | Weymouth parkrun # 178 | 21 Jan 17 |
| parkrun | 20:32 | | | | 23 | | 1 | 1 | Weymouth | Weymouth parkrun # 227 | 25 Dec 17 |
| parkrun | 20:47 | | | | 18 | | | 1 | Plymvalley | Plymvalley parkrun # 241 | 15 Apr 17 |
| parkrun | 21:02 | | | | 16 | | 1 | 1 | Weymouth | Weymouth parkrun # 225 | 16 Dec 17 |
| parkrun | 21:32 | | | | 22 | | 1 | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 202 | 23 Dec 17 |
| parkrun | 22:03 | | | | 16 | | 1 | 1 | Sewerby | Sewerby parkrun # 318 | 30 Dec 17 |
| ZXC | 14:33 | | | | 10 | | | | Petersfield | Alton Sports Hampshire League | 11 Nov 17 |
| ZXC | 15:39 | | | | 4 | | | | Bournemouth | Dorset Schools' Championships | 19 Jan 17 |
| 2016 U15 Dorchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.5 | | | | 2 | A | | | Bournemouth | Wessex Young Athletes' League | 12 Jun 16 |
| 1500 | 4:55.90 | | | | 3 | A | | | Guildford | UK Youth Development U13/U15 League Division South South/West 1 | 21 May 16 |
| 1500 | 4:59.66 | | | | 3 | | | | Exeter | ESAA South West Schools Inter-County Championships | 18 Jun 16 |
| 1500 | 4:59.7 | | | | 2 | | | | Bournemouth | Dorset County Schools Championships | 11 Jun 16 |
| 1500 | 5:00.3 | | | | 3 | A | | | Kingston | UK Youth Development U13/U15 League Division South South/West 1 | 19 Jun 16 |
| 1500 | 5:01.4 | | | | 2 | | | | Bournemouth | Dorset County Championships | 14 May 16 |
| 1500 | 5:07.96 | | | | 2 | A | | | Horspath | Wessex Young Athletes' League | 26 Jun 16 |
| 1500 | 5:09.2 | | | | 1 | A | | | Southampton | Wessex Young Athletes' League | 10 Apr 16 |
| 1500 | 5:10.6 | | | | 1 | | | | Par | South West League Division 2 | 8 May 16 |
| 1500 | 5:22.61 | | | | 12 | | | | Horspath | South of England AA U15 / U20 Inter County Championships | 21 Aug 16 |
| HJ | 1.15 | | | | 2 | B | | | Horspath | Wessex Young Athletes' League | 26 Jun 16 |
| HJ | 1.10 | | | | 5 | B | | | Bournemouth | Wessex Young Athletes' League | 12 Jun 16 |
| 3.46KXC | 14:47 | | | | 10 | | 1 | | Avon Country Park | Wessex League | 6 Nov 16 |
| 3.5KXC | 13:35 | | | | 49 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 3.5KXC | 16:10 | | | | 3 | | | | Cheltenham | South West Schools' Championships | 6 Feb 16 |
| 3.8KXC | 13:14 | | | | 1 | | | | Blandford Forum | Wessex League (Inc Dorset Championships) | 11 Dec 16 |
| 3.8KXC | 15:12 | | | | 3 | | | | Canford Heath | Wessex League | 9 Oct 16 |
| 4KXC | 14:51 | | | | 7 | | | | Basingstoke | Alton Sports Hampshire League | 3 Dec 16 |
| 4KXC | 17:02 | | | | 2 | | | | Basingstoke | Alton Sports Hampshire League | 13 Feb 16 |
| 4KXC | 18:21 | | | | 46 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 4KXC | 19:05 | | | | 34 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 4.17KXC | 15:35 | | | | 7 | | | | Bournemouth | Alton Sports Hampshire League | 12 Nov 16 |
| parkrun | 19:01 | | | | 7 | | 1 | 1 | Weymouth | Weymouth parkrun # 175 | 31 Dec 16 |
| parkrun | 19:30 | | | | 7 | | 1 | 1 | Weymouth | Weymouth parkrun # 173 | 17 Dec 16 |
| parkrun | 19:32 | | | | 5 | | 1 | 1 | Weymouth | Weymouth parkrun # 131 | 27 Feb 16 |
| parkrun | 19:38 | | | | 13 | | 1 | 1 | Weymouth | Weymouth parkrun # 130 | 20 Feb 16 |
| parkrun | 19:43 | | | | 14 | | 1 | 1 | Weymouth | Weymouth parkrun # 135 | 26 Mar 16 |
| parkrun | 19:56 | | | | 11 | | 1 | 1 | Weymouth | Weymouth parkrun # 152 | 23 Jul 16 |
| parkrun | 19:57 | | | | 13 | | 1 | 1 | Weymouth | Weymouth parkrun # 145 | 4 Jun 16 |
| parkrun | 19:58 | | | | 10 | | 2 | 1 | Weymouth | Weymouth parkrun # 126 | 23 Jan 16 |
| parkrun | 20:00 | | | | 9 | | 2 | 1 | Weymouth | Weymouth parkrun # 138 | 16 Apr 16 |
| parkrun | 20:09 | | | | 13 | | 2 | 1 | Weymouth | Weymouth parkrun # 141 | 7 May 16 |
| parkrun | 20:11 | | | | 10 | | 1 | 1 | Weymouth | Weymouth parkrun # 161 | 24 Sep 16 |
| parkrun | 20:21 | | | | 11 | | 1 | 1 | Weymouth | Weymouth parkrun # 124 | 9 Jan 16 |
| parkrun | 20:24 | | | | 17 | | 2 | 1 | Weymouth | Weymouth parkrun # 166 | 29 Oct 16 |
| parkrun | 20:30 | | | | 21 | | 1 | 1 | Weymouth | Weymouth parkrun # 160 | 17 Sep 16 |
| parkrun | 20:31 | | | | 11 | | 1 | 1 | Weymouth | Weymouth parkrun # 150 | 9 Jul 16 |
| parkrun | 20:47 | | | | 14 | | 1 | 1 | Weymouth | Weymouth parkrun # 159 | 10 Sep 16 |
| parkrun | 20:49 | | | | 27 | | 1 | 1 | Weymouth | Weymouth parkrun # 137 | 9 Apr 16 |
| parkrun | 20:53 | | | | 16 | | 2 | 1 | Weymouth | Weymouth parkrun # 158 | 3 Sep 16 |
| parkrun | 20:53 | | | | 34 | | 1 | 1 | Weymouth | Weymouth parkrun # 174 | 24 Dec 16 |
| parkrun | 20:56 | | | | 23 | | 1 | 1 | Weymouth | Weymouth parkrun # 157 | 27 Aug 16 |
| parkrun | 21:50 | | | | 20 | | | 1 | Sewerby | Sewerby parkrun # 214 | 2 Jan 16 |
| ZXC | 12:38 | | | | 4 | | | | Reading | Alton Sports Hampshire League | 16 Jan 16 |
| ZXC | 15:00 | | | | 1 | | | | Yeovil | Wessex League | 19 Nov 16 |
| ZXC | 17:32 | | | | 6 | | | | Winchester | Alton Sports Hampshire League | 15 Oct 16 |
| ZXC | NT | | | | 1 | | | | Bournemouth | Dorset Schools' Championships | 14 Jan 16 |
| 2015 U15 Dorchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:48.47 | | | | 2 | | | | Exeter | ESAA South West Schools Inter-County Championships | 20 Jun 15 |
| 1500 | 4:51.0 | | | | 2 | | | | Bournemouth | Dorset County Championships | 23 May 15 |
| 1500 | 4:53.3 | | | | 4 | A | | | Guildford | UK Youth Development U13/U15 League Division South South/West 1 | 30 May 15 |
| 1500 | 4:56.1 | | | | 2 | A | | | Portsmouth | UK Youth Development U13/U15 League Division South South/West 1 | 21 Jun 15 |
| 1500 | 4:58.3 | | | | 1 | | | | Bournemouth | Dorset County Schools Championships | 13 Jun 15 |
| 1500 | 4:58.8 | | | | 3 | A | | | Uxbridge | UK Youth Development U13/U15 League Division South South/West 1 | 2 May 15 |
| 1500 | 5:06.10 | | | | 10 | | | | Hendon | South of England AA U15 / U20 Inter County Championships | 23 Aug 15 |
| 1500 | 5:07.7 | | | | 2 | | | | Yeovil | South West League Division 2 | 6 Sep 15 |
| 3000 | 10:51.6 | | | | 1 | | | | Bournemouth | Dorset County Championships | 24 May 15 |
| 3KXC | 13:14 | | | | 8 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 3.2KXC | 12:10 | | | | 35 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 3.46KXC | 14:56 | | | | 1 | | | | Avon Heath | Wessex League | 1 Nov 15 |
| 3.8KXC | 14:06 | | | | 1 | | | | Yeovil | Wessex League | 22 Nov 15 |
| 3.8KXC | 14:49 | | | | 1 | | | | Canford Heath | Wessex League | 25 Oct 15 |
| 4KXC | 15:45 | | | | 5 | | | | Basingstoke | Alton Sports Hampshire League | 7 Nov 15 |
| 4.17KXC | 15:19 | | | | 4 | | | | Bournemouth | Alton Sports Hampshire League | 5 Dec 15 |
| 3M | 18:12 | | | | 18 | | | | London | Virgin London Mini Marathon | 26 Apr 15 |
| parkrun | 19:27 | | | | 3 | | 1 | 1 | Weymouth | Weymouth parkrun # 82 | 21 Mar 15 |
| parkrun | 19:30 | | | | 7 | | 1 | 1 | Weymouth | Weymouth parkrun # 75 | 31 Jan 15 |
| parkrun | 19:40 | | | | 11 | | 1 | 1 | Weymouth | Weymouth parkrun # 93 | 6 Jun 15 |
| parkrun | 19:41 | | | | 8 | | 1 | 1 | Weymouth | Weymouth parkrun # 89 | 9 May 15 |
| parkrun | 19:45 | | | | 12 | | 2 | 1 | Weymouth | Weymouth parkrun # 90 | 16 May 15 |
| parkrun | 19:49 | | | | 11 | | 1 | 1 | Weymouth | Weymouth parkrun # 86 | 18 Apr 15 |
| parkrun | 19:52 | | | | 12 | | 1 | 1 | Weymouth | Weymouth parkrun # 83 | 28 Mar 15 |
| parkrun | 19:54 | | | | 7 | | 1 | 1 | Weymouth | Weymouth parkrun # 99 | 18 Jul 15 |
| parkrun | 20:08 | | | | 14 | | 1 | 1 | Weymouth | Weymouth parkrun # 112 | 17 Oct 15 |
| parkrun | 20:12 | | | | 16 | | 1 | 1 | Weymouth | Weymouth parkrun # 116 | 14 Nov 15 |
| parkrun | 20:13 | | | | 11 | | 1 | 1 | Weymouth | Weymouth parkrun # 85 | 11 Apr 15 |
| parkrun | 20:14 | | | | 23 | | 1 | 1 | Weymouth | Weymouth parkrun # 109 | 26 Sep 15 |
| parkrun | 20:17 | | | | 14 | | 2 | 1 | Weymouth | Weymouth parkrun # 107 | 12 Sep 15 |
| parkrun | 20:18 | | | | 16 | | 1 | 1 | Weymouth | Weymouth parkrun # 96 | 27 Jun 15 |
| parkrun | 20:18 | | | | 15 | | 1 | 1 | Weymouth | Weymouth parkrun # 103 | 15 Aug 15 |
| parkrun | 20:26 | | | | 24 | | 1 | 1 | Weymouth | Weymouth parkrun # 108 | 19 Sep 15 |
| parkrun | 21:01 | | | | 27 | | 1 | 1 | Weymouth | Weymouth parkrun # 122 | 26 Dec 15 |
| parkrun | 21:11 | | | | 21 | | 2 | 1 | Sewerby | Sewerby parkrun # 195 | 8 Aug 15 |
| parkrun | 21:15 | | | | 9 | | 1 | 1 | Colby | Colby parkrun # 59 | 25 Jul 15 |
| parkrun | 21:20 | | | | 17 | | 2 | 1 | Weymouth | Weymouth parkrun # 72 | 10 Jan 15 |
| parkrun | 21:24 | | | | 28 | | | 1 | Plymvalley | Plymvalley parkrun # 153 | 29 Aug 15 |
| parkrun | 21:28 | | | | 20 | | 2 | 1 | Weymouth | Weymouth parkrun # 73 | 17 Jan 15 |
| ZXC | 11:49 | | | | 3 | | | | Chippenham | South West Schools' Championships | 7 Feb 15 |
| ZXC | 12:17 | | | | 2 | | | | Bicton House | South West Inter-Counties Championships | 4 Jan 15 |
| ZXC | 15:07 | | | | 8 | | | | Bicton | South West Inter County Championships | 20 Dec 15 |
| ZXC | 15:10 | | | | 2 | | | | Canford Magna | Wessex League | 13 Dec 15 |
| ZXC | 17:27 | | | | 3 | | | | Winchester | Alton Sports Hampshire League | 10 Oct 15 |
| 2014 U13 Dorchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1200 | 4:01.3 | | | | 1 | A | | | Hornchurch | UK Youth Development U13/U15 League Division Southern Premier 2 | 19 Jul 14 |
| 1500 | 5:17.8 | | | | 1 | | | | Bournemouth | Dorset Schools Championships | 14 Jun 14 |
| 3KXC | 13:34 | | | | 193 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| parkrun | 20:25 | | | | 15 | | 2 | 1 | Weymouth | Weymouth parkrun # 67 | 6 Dec 14 |
| parkrun | 20:27 | | | | 18 | | | 1 | Weymouth | Weymouth parkrun # 64 | 15 Nov 14 |
| parkrun | 20:53 | | | | 26 | | | 1 | Weymouth | Weymouth parkrun # 61 | 25 Oct 14 |
| parkrun | 21:27 | | | | 20 | | 3 | 1 | Weymouth | Weymouth parkrun # 70 | 27 Dec 14 |
| parkrun | 21:28 | | | | 26 | | 3 | 1 | Weymouth | Weymouth parkrun # 57 | 27 Sep 14 |
| parkrun | 21:38 | | | | 19 | | 3 | 1 | Weymouth | Weymouth parkrun # 44 | 28 Jun 14 |
| parkrun | 21:53 | | | | 32 | | 3 | 1 | Weymouth | Weymouth parkrun # 69 | 20 Dec 14 |
| parkrun | 22:16 | | | | 91 | | | 1 | York | York parkrun # 105 | 19 Apr 14 |
| parkrun | 22:31 | | | | 25 | | 3 | 1 | Sewerby | Sewerby parkrun # 155 | 1 Nov 14 |
| parkrun | 22:32 | | | | 34 | | 3 | 1 | Weymouth | Weymouth parkrun # 53 | 30 Aug 14 |
| parkrun | 23:04 | | | | 30 | | | 1 | Weymouth | Weymouth parkrun # 37 | 10 May 14 |
| parkrun | 23:20 | | | | 27 | | | 1 | Weymouth | Weymouth parkrun # 54 | 6 Sep 14 |
| parkrun | 23:45 | | | | 27 | | 2 | 1 | Weymouth | Weymouth parkrun # 20 | 11 Jan 14 |
| parkrun | 24:07 | | | | 34 | | | | Weymouth | Weymouth parkrun # 21 | 18 Jan 14 |
| parkrun | 24:09 | | | | 51 | | | | Weymouth | Weymouth parkrun # 31 | 29 Mar 14 |
| parkrun | 24:51 | | | | 20 | | | | Weymouth | Weymouth parkrun # 25 | 15 Feb 14 |
| ZXC | 10:33 | | | | 2 | | | | Avon Heath | Wessex League | 5 Oct 14 |
| ZXC | 10:56 | | | | 1 | | | | Canford Heath | Wessex League | 2 Nov 14 |
| ZXC | 11:18 | | | | 1 | | | | Yeovil | Wessex League | 23 Nov 14 |
| ZXC | 12:07 | | | | 12 | | | | Bournemouth | South West Schools' Championships | 8 Feb 14 |
| ZXC | 12:19 | | | | 1 | | | | Canford School | Wessex League | 14 Dec 14 |
| ZXC | 14:00 | | | | 18 | | | | Killerton House | South West Inter-Counties Championships | 5 Jan 14 |
| ZXC | NT | | | | 7 | | | | Bournemouth | Dorset Schools' Championships | 16 Jan 14 |
| 2013 U13 Dorchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:10 | | | | 26 | | | | Weymouth | Weymouth parkrun # 4 | 21 Sep 13 |
| parkrun | 23:51 | | | | 32 | | | | Weymouth | Weymouth parkrun # 14 | 30 Nov 13 |
| parkrun | 24:19 | | | | 37 | | | | Weymouth | Weymouth parkrun # 9 | 26 Oct 13 |
| parkrun | 24:36 | | | | 35 | | | | Weymouth | Weymouth parkrun # 6 | 5 Oct 13 |
| parkrun | 24:51 | | | | 35 | | | | Weymouth | Weymouth parkrun # 5 | 28 Sep 13 |
| parkrun | 25:02 | | | | 22 | | 3 | | Weymouth | Weymouth parkrun # 17 | 21 Dec 13 |
| ZXC | 11:55 | | | | 3 | | | | Yeovil | Wessex League | 24 Nov 13 |
| ZXC | 13:32 | | | | 8 | | | | Canford Magna | Wessex League (Inc Dorset County U13 / U15 / U17 / U20 Championships) | 15 Dec 13 |
| ZXC | 13:56 | | | | 11 | | | | Salisbury | Wessex League | 27 Oct 13 |