Sion Lewis

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Club:Carmarthen
Gender:Male
Age Group:SEN
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
40062.9962.99400
8002:10.32:11.722:10.3800
15004:43.524:43.524:49.81500
30009:43.09:43.029:43.010:40.03000
5K17:1417:145K
4M24:4024:4025:434M
6M37:4537:456M
10K36:3936:3937:5142:0710K

Performances Submit
2013 2014 2015 2016 2017

2017 U20 Carmarthen
EventPerfPosVenueMeetingDate
7.2KXC28:429SwanseaWelsh National Championships25 Feb 17
2016 U20 Carmarthen
EventPerfPosVenueMeetingDate
30009:43.028BreconWelsh Athletics League18 Jun 16
300010:05.745ANewportUK Youth Development U17/U20 League Division Midland Premier South/West29 May 16
6KXC25:3015BreconWelsh Schools National Championships10 Feb 16
4M24:4031CwrtnewyddCwrtnewydd 42 May 16
6.99KXC30:5114CardiffBritish Athletics Cross Challenge24 Jan 16
7.29KXC28:2912SwanseaWelsh National Championships27 Feb 16
8KXC31:3899BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
10KMT53:234PonterwydJunior UK & Welsh Trail Running Championships30 Apr 16
ZXC18:215LlandeiloDyfed Schools' Championships19 Jan 16
2015 U20 Carmarthen
EventPerfPosVenueMeetingDate
40062.9954BreconWelsh Senior League31 May 15
8002:11.7271SwanseaWelsh Senior League9 Aug 15
8002:15.73BSwanseaUK Youth Development U17/U20 League Division Midland Premier South/West26 Jul 15
15004:43.5242BreconWelsh Senior League31 May 15
30009:43.03ASwanseaUK Youth Development U17/U20 League Division Midland Premier South/West26 Jul 15
30009:47.55ACheltenhamUK Youth Development U17/U20 League Division Midland Premier South/West28 Jun 15
30009:52.983CardiffWelsh Schools National Championships4 Jul 15
30009:58.9641SwanseaWelsh Senior League9 Aug 15
300010:39.782BCardiffUK Youth Development U17/U20 League Division Midland Premier South/West16 May 15
5K17:14283TredegarWelsh 5K Championships1 Aug 15
5KMT17:5262Poppit SandsPoppit Sands 5K4 Aug 15
5KMT18:3751Poppit SandsPoppit Sands 5K21 Jul 15
5.6KXC17:3813CorwenWelsh National Championships21 Feb 15
5.97KXC22:5817Llandaff FieldsGwent League8 Nov 15
6.34KXC25:2611Builth WellsWelsh Inter-Regional Championships12 Dec 15
6.6KXC23:4814Newbridge FieldsGwent League11 Oct 15
10K36:3936:43132AberystwythAberystwyth Charity 10K6 Dec 15
ZXC18:134OakwoodDyfed Schools' Championships20 Jan 15
ZXC22:208BristolGwent League8 Feb 15
ZXC23:0512BreconWelsh Schools National Championships11 Feb 15
ZMR43:2326Betws-y-CoedBritish Mountain Running Championships and World Trials22 Aug 15
2014 U17 Carmarthen
EventPerfPosVenueMeetingDate
8002:10.33SwanseaSwansea Junior Games14 Sep 14
8002:12.441BreconWelsh Senior League20 Jul 14
8002:12.6461SwanseaWelsh Senior League6 Jul 14
8002:13.246SwanseaWelsh Inter Regional Championships31 Aug 14
15004:49.81CarmarthenWest Wales Championships25 May 14
5.72KXC23:0823LlandeiloWelsh Championships15 Feb 14
6KXC23:15257BirminghamCAU Inter County Championships8 Mar 14
4M25:434CwrtnewyddCwrtnewydd 45 May 14
6M37:4519FelinfachFelinfach 627 Jun 14
10K37:51221AberystwythAberystwyth 10K7 Dec 14
10KMT43:21203AberystwythBorth Beach 10K10 Aug 14
ZXC20:2214BristolGwent League1 Mar 14
ZXC20:4723BreconWelsh Schools Inter School Championships15 Nov 14
ZXC21:0420Builth WellsWelsh Inter-Regional & Masters' Championships13 Dec 14
ZXC22:229BreconGwent League8 Feb 14
ZXC24:0824CardiffGwent League9 Nov 14
ZXC25:2344BreconWelsh Schools' Championships1 Feb 14
ZXC27:1428BridgendGwent League12 Oct 14
2013 U17 Carmarthen
EventPerfPosVenueMeetingDate
300010:40.06CarmarthenDyfed Schools' Championships8 Jun 13
10K42:078514AberystwythAberystwyth 10K8 Dec 13
ZXC18:2220LlandeiloDyfed Schools' Championships5 Feb 13
ZXC22:1923Builth WellsWelsh Inter-Regional & Masters' Championships14 Dec 13
ZXC27:1025BridgendGwent League10 Nov 13
Total Performances: 54
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000ALL20151311
3000ALL20161401
5KU17201591
5KALL20151771
4MU20201613
4MALL2016351
10KU172014109
10KALL20145965
10KALL20154018
10KU202015203