Graham Lewis-Dale

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Club:North Shields Poly
Gender:Male
Age Group:V35
County:North East
Region:North East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
parkrun17:5418:5119:5419:1622:4017:54
10K37:5337:5338:1538:3639:30
10M61:3969:0061:39
HM84:1584:5999:322:19:2084:15

Performances Submit
2013 2014 2015 2016 2017 2018 2019

2019 V35 North Shields Poly
EventPerfPosVenueMeetingDate
parkrun18:517Whitley BayWhitley Bay parkrun # 3312 Mar 19
parkrun19:189Whitley BayWhitley Bay parkrun # 33316 Mar 19
parkrun19:279Whitley BayWhitley Bay parkrun # 33911 May 19
parkrun20:3420Whitley BayWhitley Bay parkrun # 34920 Jul 19
parkrun21:0024Whitley BayWhitley Bay parkrun # 35027 Jul 19
parkrun21:1826Whitley BayWhitley Bay parkrun # 35331 Aug 19
2018 V35 North Shields Poly
EventPerfPosVenueMeetingDate
parkrun19:5410Whitley BayWhitley Bay parkrun # 28017 Feb 18
MarMT4:09:2726LeedsLeeds & Liverpool Spring Canal Canter24 Mar 18
ZXC41:4424441Druridge BayStart Fitness North Eastern Harrier League7 Oct 18
ZXC44:2614035SunderlandStart Fitness North Eastern Harrier League6 Jan 18
ZXC46:2514932Alnwick CastleStart Fitness North Eastern Harrier League17 Mar 18
2017 V35 North Shields Poly
EventPerfPosVenueMeetingDate
parkrun19:165Whitley BayWhitley Bay parkrun # 24820 May 17
parkrun19:209MallingMalling parkrun # 905 Aug 17
parkrun19:332Whitley BayWhitley Bay parkrun # 2466 May 17
parkrun19:474Whitley BayWhitley Bay parkrun # 2503 Jun 17
parkrun20:037Whitley BayWhitley Bay parkrun # 2558 Jul 17
parkrun20:327Whitley BayWhitley Bay parkrun # 2749 Dec 17
parkrun20:336Whitley BayWhitley Bay parkrun # 2732 Dec 17
parkrun20:5413Whitley BayWhitley Bay parkrun # 25217 Jun 17
parkrun21:0712Whitley BayWhitley Bay parkrun # 2704 Nov 17
5MMT34:1022BlythBlyth Sands 53 Dec 17
ZXC40:3121148South ShieldsStart Fitness North Eastern Harrier League28 Oct 17
ZXC40:4212821Herrington ParkStart Fitness North Eastern Harrier League7 Jan 17
ZXC43:148516Alnwick CastleStart Fitness North Eastern Harrier League4 Mar 17
ZXC50:3914724PeterleeStart Fitness North Eastern Harrier League11 Feb 17
2016 SEN North Shields Poly
EventPerfPosVenueMeetingDate
10K38:0337:537RothburyRun Northumberland Cragside 10K19 Mar 16
HM85:02a84:5932568Newcastle-South ShieldsGreat North Run11 Sep 16
14MMT91:4055BeadnellNorthumberland Coastal Run 1424 Jul 16
ZXC41:1619733Druridge BayStart Fitness North Eastern Harrier League9 Oct 16
ZXC44:4020136PeterleeStart Fitness North Eastern Harrier League26 Nov 16
2015 SEN North Shields Poly
EventPerfPosVenueMeetingDate
parkrun22:4031Whitley BayWhitley Bay parkrun # 16712 Sep 15
10K38:1938:158RothburyRun Northumberland Cragside 10K21 Mar 15
10K38:2188BlythBlyth Valley 10K12 Apr 15
10K38:4038:3377Whitley BayClive Cookson 10K20 May 15
10K49:5149:50607North ShieldsNorth Tyneside 10K5 Apr 15
10M69:0969:0031HexhamTynedale Jelly 1030 Aug 15
HM1:40:15a99:321976Newcastle-South ShieldsMorrisons Great North Run13 Sep 15
ZXC36:32117South ShieldsStart Fitness North East Harrier League10 Oct 15
ZXC42:33165Druridge BayStart Fitness North East Harrier League28 Nov 15
2014 SEN North Shields Poly
EventPerfPosVenueMeetingDate
10K38:3662North ShieldsNorth Tyneside 10K20 Apr 14
10K38:3766BlythBlyth Valley 10K6 Apr 14
10KMT38:3519South ShieldsSand Dancer 10K (Inc NEMAA Champs)13 Apr 14
HM2:19:20ac22855Newcastle-South ShieldsBupa Great North Run7 Sep 14
ZXC37:14137Temple ParkStart Fitness North East Harrier League25 Oct 14
ZXC37:42173WrekentonNorth East Harrier League22 Mar 14
ZXC41:02147East CramlingtonStart Fitness North East Harrier League11 Oct 14
2013 SEN North Shields Poly
EventPerfPosVenueMeetingDate
parkrun17:5441Whitley BayWhitley Bay parkrun # 722 Nov 13
parkrun18:162Whitley BayWhitley Bay parkrun # 6224 Aug 13
parkrun18:319Whitley BayWhitley Bay parkrun # 6117 Aug 13
parkrun24:1862Whitley BayWhitley Bay parkrun # 6912 Oct 13
10K39:3083BlythBlyth Valley 10K7 Apr 13
10K39:3078Newcastle Upon TyneClive Cookson 10K22 May 13
10K39:39c65Newcastle-upon-TyneBupa Great North 10K23 Jun 13
10K41:0140:5627RothburyRun Northumberland Cragside 10K13 Apr 13
10M61:3953HexhamTynedale Jelly 101 Sep 13
HM84:15ac350Newcastle-South ShieldsBupa Great North Run15 Sep 13
ZXC29:51141Shibdon PondNorth East Harrier League26 Oct 13
ZXC42:27105Wallington HallNorth East Harrier League30 Nov 13
ZXCL10:4515L2SunderlandSunderland Open and Relays7 Sep 13
Total Performances: 59
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
parkrunALL20133925
10KALL20165311
10MALL20131245
HMALL20134024
HMALL20164979
HMV3520161154