Coach: Yes Club: Epsom Oddballs/Veterans Gender: Female Age Group: V60 County: Surrey Region: South East Nation: England

Lead Coach: Phoebe Law 2021- Previous Lead: Richard Holt -2021

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Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
David Greenfield	Kingston & Poly	V65	M
Caroline Jeffcote	Kingston & Poly	V50	W
Peter Wilkins	Kingston & Poly	V45	M

Best known performances

Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 2005 100 19.4 22.7 21.2 20.6 19.4 21.1 22.5 22.8 100 200 37.8 44.5 44.6 40.5 41.8 41.0 37.8 200 400 75.9 96.7 91.3 92.8 86.3 97.6 88.9 98.3 89.1 75.9 400 600 2:26.94 2:26.94 600 800 2:50.8 3:27.5 3:24.9 3:25.6 3:13.8 3:23.5 3:13.5 3:04.6 3:03.0 3:06.6 3:00.4 800 2:50.8 1500 5:51.28 6:41.3 6:26.8 6:27.2 6:12.2 6:08.34 6:07.6 5:56.46 5:59.5 6:08.66 6:14.0 1500 6:35.5 5:51.28 Mile 6:57.2 7:29.53 6:57.2 Mile 3000 12:31.3 14:08.2 13:28.6 13:44.6 13:18.15 14:11.0 13:43.1 13:26.7 13:05.20 12:40.3 12:31.3 13:07.81 13:03.5 3000 12:57.8 5000 21:33.52 23:21.51 23:29.3 23:58.03 24:17.4 23:17.7 23:52.3 22:47.53 21:35.6 21:59.9 5000 22:18.0 21:33.52 Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 2005 10000 45:07.6 51:15.33 49:11.52 51:09.3 45:07.6 45:32.0 49:15.62 47:17.37 10000 1500SCW 7:13.6 7:39.7 7:47.0 7:13.6 1500SCW 2000SCW 9:58.1 10:15.3 9:58.1 2000SCW 3000SCW 14:58.79 14:58.79 3000SCW 2000W 13:59.8 15:37.1 13:59.8 15:32.1 17:03.4 14:52.3 17:00.2 2000W HJ 1.00 0.95 1.00 0.90 HJ LJ 2.04 2.04 LJ TJ 4.55 4.55 TJ SP4K 4.03 4.03 SP4K Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 2005 SP3K 4.34 4.34 SP3K DT1K 8.06 8.06 DT1K JT600 4.63 4.63 JT600 JT500 6.47 6.47 JT500 5K 23:37 24:00 23:52 23:49 23:37 5K parkrun 21:51 25:46 25:09 24:32 24:04 24:04 23:43 23:22 22:41 24:44 parkrun 23:33 21:51 21:55 10K 46:52 52:28 51:57 50:27 49:22 48:53 47:26 46:52 10K 10M 78:21 10M 78:21 HM 1:43:18 1:47:42 1:45:27 1:43:23 1:43:18 HM 1:47:41 Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 2005 20M 2:56:47 2:56:47 20M Mar 3:36:34 4:12:17 3:56:30 4:13:03 3:54:36 3:55:04 4:28:22 3:56:12 3:52:52 3:51:50 Mar 3:36:34

Performances	Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 V55 Kingston & Poly/Veterans
Event	Perf				Pos				Venue	Meeting	Date
Mile	7:29.53				10	2			Ewell	Night of Mad Miles	22 Aug 24
10000	51:15.33				7				Horspath	BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships	26 May 24
5K	24:00				79		14	2	Battersea Park	Veterans AC 5K	4 Jun 24
parkrun	25:46				58			1	The Cinder Track	The Cinder Track parkrun # 145	3 Aug 24
parkrun	26:53				287				Nonsuch	Nonsuch parkrun # 577	13 Apr 24
parkrun	27:05				252				Nonsuch	Nonsuch parkrun # 580	4 May 24
parkrun	27:16				141			1	Nonsuch	Nonsuch parkrun # 566	1 Jan 24
7KMT	36:01				364		114	16	Bushy Park	Wedding Day 7K	26 Jul 24
4.9MXC	40:19				134			10	Oxshott Woods	Surrey Women's League Division 2/3	13 Jan 24
8KXC	39:34				274				Beckenham Place	South of England Championships	27 Jan 24
8KXC	39:47				57			4	Wimbledon Common	Veterans AC Open Championships	20 Jan 24
8KXC	44:03				85		22	1	Lloyd Park	East Surrey League	28 Sep 24
8KXC	45:27				110			7	Lloyd Park	Surrey Women's League Division 2/3	10 Feb 24
5MXC	47:38				68		17	4	Lloyd Park	East Surrey League	2 Mar 24
10K	52:28			52:50	291		77	14	Walton-on-Thames	Elmbridge 10K	21 Jul 24
10K	54:00			54:13	229		55	3	Cheam	Sutton Runners 10K	7 Apr 24
30KMT	3:06:42			3:06:42	252		51	5	Gravesend	North Downs Run 30K	30 Jun 24
Mar	4:12:17	c			24704		7272	128	London	TCS London Marathon	21 Apr 24
2023 V55 Kingston & Poly/Veterans
Event	Perf				Pos				Venue	Meeting	Date
200	44.5				5	A			Ewell	Southern Counties Veterans League - South London Division	22 May 23
800	3:27.5				11				Ewell	Southern Counties Veterans League - South London Division	22 May 23
3000	14:08.2				13				Ewell	Southern Counties Veterans League - South London Division	22 May 23
LJ	2.04				2				Ewell	Southern Counties Veterans League - South London Division	22 May 23
DT1K	8.06				3				Wimbledon	Southern Counties Veterans League - South London Division	17 Jul 23
2.5MXCL	19:46				65	L1	28		Reigate	Reigate Priory Relays	4 Nov 23
5K	23:52			23:55	179		50	8	Battersea Park	British Masters 5K Championships	3 Dec 23
parkrun	25:09				115				Richmond Park	Richmond Park parkrun # 756	20 May 23
parkrun	26:23				293				Nonsuch	Nonsuch parkrun # 519	4 Feb 23
6KXC	31:13				58		46	8	Nonsuch Park	Surrey Masters Cross Country Championship	28 Oct 23
6KXC	31:45				128			11	Oxted	Surrey Women's League Division 2/3	11 Nov 23
6KXC	32:40				118			10	Epsom Downs	Surrey Women's League Division 2/3	14 Oct 23
8KXC	41:22				331				Beckenham Place	South of England Championships	28 Jan 23
8KXC	42:06				96		24	3	Lloyd Park	East Surrey League	4 Mar 23
8KXC	43:33				70		19	6	Wimbledon Common	Veterans AC Open Championships	21 Jan 23
5MXC	39:39				240		58	7	Beckenham Place Park	South of Thames CCA 5 Championships	25 Nov 23
10K	51:57			52:07	328		85	16	Richmond	Ranelagh Harriers Richmond 10K	25 Jun 23
7.5MXC	68:16				249		55	11	Lloyd Park	South of Thames CCA 7.5 Championships	16 Dec 23
Mar	3:56:30	c			16779		4378	154	London	TCS London Marathon	23 Apr 23
2022 V55 Kingston & Poly/Veterans
Event	Perf				Pos				Venue	Meeting	Date
100	22.7				4	10			Kingston	Southern Counties Veterans League - South London Division	27 Jun 22
200	44.6				4	7			Ewell	Southern Counties Veterans League - South London Division	23 May 22
200	47.8				6	7			Croydon	Southern Counties Veterans League - South London Division	20 Jul 22
400	96.7				5	7			Kingston	Southern Counties Veterans League - South London Division	27 Jun 22
600	2:26.94				9				Kingston	Bob Lewis Memorial Athletics Meeting	28 Aug 22
800	3:24.9				4	A			Walton	Southern Athletics League Division 2 West	13 Aug 22
800	3:33.0				7	2			Walton	Southern Counties Veterans League - South London Division	5 Sep 22
800	3:33.3				3	6			Ewell	Southern Counties Veterans League - South London Division	23 May 22
1500	6:41.3				3	4			Kingston	Southern Counties Veterans League - South London Division	27 Jun 22
1500	6:46.0				2	A			Walton	Southern Athletics League Division 2 West	13 Aug 22
3000	13:28.6				3	A			Kingston	Southern Athletics League Division 2 West	10 Sep 22
3000	13:55.4				8	3			Ewell	Southern Counties Veterans League - South London Division	23 May 22
3000	14:09.2				3	A			Walton	Southern Athletics League Division 2 West	13 Aug 22
3000	14:10.0				12				Walton	Southern Counties Veterans League - South London Division	5 Sep 22
5000	23:21.51				4	1			Wimbledon	Veterans AC 5000m Championships	27 Jul 22
5000	23:33.69				17	1			Kingston	Surrey & Sussex & Veterans AC Masters Championships	5 Jun 22
5000	23:50.2				16	2			Croydon	Southern Counties Veterans League - South London Division	20 Jul 22
5000	24:02.1				4	A			Kingston	Southern Athletics League Division 2 West	12 Jun 22
1500SCW	7:39.7				3	A			Walton	Southern Athletics League Division 2 West	13 Aug 22
HJ	0.95				1				Kingston	Southern Counties Veterans League - South London Division	27 Jun 22
JT600	4.63				4				Ewell	Southern Counties Veterans League - South London Division	23 May 22
JT500	6.47				2				Croydon	Southern Counties Veterans League - South London Division	20 Jul 22
2.5MXCL	22:06				67	L1	27		Reigate	Reigate Priory Relays	5 Nov 22
5K	23:49				150		38	7	Battersea Park	British Masters 5K Championships	4 Dec 22
parkrun	24:32				219				Nonsuch	Nonsuch parkrun # 502	17 Sep 22
parkrun	25:09				150			1	Wimbledon Common	Wimbledon Common parkrun # 726	12 Feb 22
6KXC	29:33				96				Oxshott	Surrey Women's League Division 2	12 Nov 22
6KXC	31:10				168				Parliament Hill	London Championships	19 Nov 22
6KXC	31:49				71				Reigate	Surrey Women's League Division 2	15 Oct 22
5MXC	39:38				57		16	3	Wimbledon Common	Veterans AC Open Championships	22 Jan 22
8.4KXC	47:50				93				Denbies	Surrey County Championships	9 Jan 22
10K	50:27			50:38	344		80	15	Richmond	Ranelagh Harriers Richmond 10K	26 Jun 22
HMMT	1:53:04			1:53:19	105		14	1	Richmond	RunThrough Richmond Park Half Marathon	6 Nov 22
HMMT	1:49:08			1:54:38	911		182	3	Thames Ditton	Hampton Court Palace Half Marathon	20 Mar 22
20M	2:56:47			2:57:05	88		26	4	Kingston upon Thames	Royal Borough of Kingston Spring Raceday 20	27 Mar 22
Mar	4:13:03			4:13:14	365		49	6	Southampton	ABP Southampton Marathon	24 Apr 22
2021 V55 Kingston & Poly/Veterans
Event	Perf				Pos				Venue	Meeting	Date
1500	6:26.8				5	3			Carshalton	Southern Counties Veterans League - South London Division	5 Jul 21
3000	13:44.6				10	3			Kingston	Southern Counties Veterans League - South London Division	14 Jun 21
5000	23:29.3				12	2			Carshalton	Southern Counties Veterans League - South London Division	5 Jul 21
parkrun	24:04				21		1	1	Tewkesbury	Tewkesbury parkrun # 218	14 Aug 21
6KXC	31:34				105	D2		3	Wimbledon Common	OpenTrack Surrey Ladies' League Division 1/ 2	13 Nov 21
6.5KXC	33:32				96	D2		6	Richmond Park	OpenTrack Surrey Ladies' League Division 1/ 2	16 Oct 21
HMMT	01:58:56			1:59:03	115		28	6	Thames Ditton	Harry Hawkes Half Marathon	26 Sep 21
Mar	3:54:36	c			11076		2676	137	London	Virgin Money London Marathon	3 Oct 21
2020 V55 Kingston & Poly/Veterans
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:04				125			1	Nonsuch	Nonsuch parkrun # 442	7 Mar 20
4.5MXC	35:08				36		11	3	Wimbledon Common	Veterans AC Masters Open 4.5	18 Jan 20
8KXC	43:22				422				Parliament Hill	South of England AA Championships	25 Jan 20
8KXC	44:20				75	D2		3	Wimbledon Common	Sport Systems Surrey Ladies' League Division 1/2	11 Jan 20
8.3KXC	40:59				70	D2		2	Richmond Park	Sport Systems Surrey Ladies' League Division 1/2	8 Feb 20
8.4KXC	43:50				97				Denbies	Surrey County Championships	5 Jan 20
2019 V50 Kingston & Poly/Veterans
Event	Perf				Pos				Venue	Meeting	Date
100	21.2				4	A			Croydon	Southern Counties Veterans' League South London Division	8 Jul 19
400	91.3				4				Croydon	Southern Counties Veterans' League South London Division	8 Jul 19
Mile	6:57.2				11				Croydon	Southern Counties Veterans' League South London Division	8 Jul 19
3000	13:18.15				2				Walton	Rosenheim League Western Division	17 Jul 19
3000	13:31.7				2				Kingston	Rosenheim League Western Division	3 Jul 19
5000	23:58.03				4				Kingston	Surrey & Sussex County Masters Championships	2 Jun 19
5000	24:12.3				6	4			Battersea Park	Veterans AC 5000m Championships	24 Jul 19
2000W	15:37.1				2				Croydon	Southern Counties Veterans' League South London Division	8 Jul 19
3ML	23:11				74	L3	29	9	Wimbledon	Surrey Road Relays	14 Sep 19
parkrun	23:43				117				Nonsuch	Nonsuch parkrun # 382	1 Jan 19
6KXC	28:48				78	D2		3	Mitcham Common	Sport Systems Surrey Ladies' League Division 1/2	9 Nov 19
3.75MXC	32:57				81	D2		3	Priory Park	Sport Systems Surrey Ladies' League Division 1/2	12 Oct 19
6.8KXC	31:54				79		51	5	Morden Park	Surrey County Masters' Championships	19 Oct 19
5MMT	39:53				38		10	4	Ewell	Epsom & Ewell Harriers Fast 5	30 Jun 19
5MXC	40:01				56	D2		5	Croydon	Start Fitness Surrey Ladies' League Division 1/2	2 Mar 19
5MXC	42:55				80	D2		7	Richmond Park	Start Fitness Surrey Ladies' League Division 1/2	9 Feb 19
10K	49:22			49:38	373		86	6	Richmond	Ranelagh Harriers Richmond 10K	16 Jun 19
10K	51:01			51:25	349		85	8	Walton-on-Thames	Elmbridge 10K	21 Jul 19
HM	1:47:42			1:49:13	1329		243	23	Fleet	Fleet Pre-London Half Marathon	17 Mar 19
16.05M	2:15:58			2:18:40	257		68	63	Kingston upon Thames	Royal Borough of Kingston Spring Raceday 16	31 Mar 19
Mar	3:55:04	c			13003		3407	83	London	Virgin London Marathon	28 Apr 19
2018 V50 Kingston & Poly/Veterans
Event	Perf				Pos				Venue	Meeting	Date
100	20.6				4				Kingston	Southern Counties Veterans' League South London Division	9 Jul 18
400	92.8				4				Kingston	Southern Counties Veterans' League South London Division	9 Jul 18
800	3:25.6				4				Ewell	Southern Counties Veterans' League South London Division	21 May 18
800	3:35.9				15				Walton	Southern Counties Veterans' League South London Division	11 Jun 18
1500	6:27.2				11				Kingston	Southern Counties Veterans' League South London Division	9 Jul 18
3000	14:11.0				20	2	9		Ewell	Southern Counties Veterans' League South London Division	21 May 18
5000	24:17.4				19	2			Walton	Southern Counties Veterans' League South London Division	11 Jun 18
10000	49:11.52				15	2			Battersea Park	Veterans AC 10000m Championships	19 Sep 18
2000W	13:59.8				3			2	Kingston	Southern Counties Veterans' League South London Division	9 Jul 18
HJ	1.00				3				Kingston	Southern Counties Veterans' League South London Division	9 Jul 18
2.5MXCL	20:36				56	L2	19		Reigate	Reigate Priory Relays	3 Nov 18
6KXC	31:19				105	D2		9	Nonsuch Park	Start Fitness Surrey Ladies' League Division 1/2	10 Nov 18
3.8MXC	29:58				84		56	11	Richmond Park	Surrey County Masters' Championships	20 Oct 18
6.9KXC	34:36				79	D2		6	Wimbledon Common	Start Fitness Surrey Ladies' League Division 1/2	13 Oct 18
8KXC	40:46				81				Dorking	Surrey County Championships	7 Jan 18
8KXC	42:14				66	D2		7	Wimbledon Common	Start Fitness Surrey Ladies' League Division 1/2	13 Jan 18
8.3KXC	41:10				84	D2		8	Richmond Park	Start Fitness Surrey Ladies' League Division 1/2	10 Feb 18
6MXC	50:55				68		4		Reigate	Reigate Holly Run Open	16 Dec 18
HMMT	1:55:24			1:55:44	603		122	4	Thames Ditton	RunThrough Hampton Court Palace Half Marathon	18 Mar 18
Mar	4:28:22	c			15510		4263	355	London	Virgin London Marathon	22 Apr 18
2017 V50 Kingston & Poly/Veterans
Event	Perf				Pos				Venue	Meeting	Date
100	19.4				3	A			Croydon	Southern Counties Veterans' League South London Division	10 Jul 17
200	40.5				1	B			Ewell	Southern Counties Veterans' League South London Division	22 May 17
400	86.3				3	A			Croydon	Southern Counties Veterans' League South London Division	10 Jul 17
800	3:13.8				2				Kingston	Southern Counties Veterans' League South London Division	12 Jun 17
800	3:16.1				3				Ewell	Southern Counties Veterans' League South London Division	22 May 17
1500	6:12.2				3				Kingston	Veterans AC / Southern Counties Veterans AC Championships	27 Aug 17
1500	6:19.85				5				Kingston	Rosenheim League Final	16 Aug 17
1500	6:25.6				4				Ewell	Rosenheim League West Division	31 May 17
1500	6:31.7				3	A			Croydon	Southern Counties Veterans' League South London Division	10 Jul 17
1500	6:38.7				3				Twickenham	Rosenheim League West Division	21 Jun 17
3000	13:43.1				2				Ewell	Southern Counties Veterans' League South London Division	22 May 17
3000	13:54.9				3				Ewell	Rosenheim League West Division	31 May 17
3000	14:08.0				2				Twickenham	Rosenheim League West Division	21 Jun 17
5000	23:17.7				3				Kingston	Southern Counties Veterans' League South London Division	12 Jun 17
2000W	15:32.1				3				Croydon	Southern Counties Veterans' League South London Division	10 Jul 17
HJ	0.90				3				Croydon	Southern Counties Veterans' League South London Division	10 Jul 17
3ML	22:18				79	L3	29	6	Wimbledon	Surrey Road Relays	2 Sep 17
parkrun	23:22				93			1	Nonsuch	Nonsuch parkrun # 328	16 Dec 17
6KXC	29:11				289			28	Nonsuch Park	Start Fitness Surrey Ladies' League Division 1/2	11 Nov 17
3.75MXC	32:24				79	D2		6	Reigate	Start Fitness Surrey Ladies' League Division 1/2	14 Oct 17
3.82MXC	30:24				78		54	12	Richmond	Surrey County Masters' Championships	21 Oct 17
4.7MXC	42:57				241			24	Coulsdon	Surrey Ladies' League	11 Feb 17
5MXC	41:48				89		18	4	Croydon	East Surrey League	30 Sep 17
5MXC	44:22				292			20	Croydon	Surrey Ladies' League	14 Jan 17
SHORTHM	1:48:48			1:49:37	1949		340	25	Brighton	Brighton Half Marathon (146m short)	26 Feb 17
Mar	3:56:12	c			12167		2774	241	London	Virgin London Marathon	23 Apr 17
2016 V50 Kingston & Poly/Veterans
Event	Perf				Pos				Venue	Meeting	Date
100	21.1				4	A			Croydon	Southern Counties Veterans' League South West London Division	11 Jul 16
100	21.5				3				Kingston	Southern Counties Veterans' League South West London Division	9 May 16
200	41.8				2	B			Ewell	Southern Counties Veterans' League South West London Division	23 May 16
400	97.6				4				Croydon	Southern Counties Veterans' League South West London Division	11 Jul 16
800	3:23.5				3	B			Ewell	Southern Counties Veterans' League South West London Division	23 May 16
1500	6:08.34				11				Tooting Bec	Rosenheim League Final	10 Aug 16
1500	6:13.4				7		3		Kingston	Rosenheim League West Division	20 Jul 16
1500	6:13.7				1	ns			Twickenham	Rosenheim League West Division	6 Jul 16
1500	6:21.36				2				Kingston	Southern Counties & Veterans AC Championships	28 Aug 16
1500	6:22.4				1	ns			Kingston	Sweatshop Southern Athletics League Division 2W	20 Aug 16
1500	6:24.5				11		3		Walton	Rosenheim League West Division	1 Jun 16
1500	6:26.8				2				Ewell	Rosenheim League West Division	22 Jun 16
1500	6:30.4				2				Croydon	Southern Counties Veterans' League South West London Division	11 Jul 16
1500	6:31.3				3				Kingston	Southern Counties Veterans' League South West London Division	9 May 16
3000	13:26.7				3	A			Kingston	Sweatshop Southern Athletics League Division 2W	18 Jun 16
3000	14:17.1				3				Ewell	Southern Counties Veterans' League South West London Division	23 May 16
5000	23:52.3				3				Wimbledon	Southern Counties Veterans' League South West London Division	13 Jun 16
5000	23:53.54				7				Ewell	Surrey & Sussex County Masters Championships	5 Jun 16
10000	51:09.3				8	2			Battersea Park	Veterans AC 10000m Championships	7 Sep 16
2000SCW	10:15.3				2	B			Kingston	Sweatshop Southern Athletics League Division 2W	20 Aug 16
3000SCW	14:58.79				2				Carshalton	Surrey County Combined Events / Relay Championships & Open	10 Sep 16
2000W	17:03.4				3				Croydon	Southern Counties Veterans' League South West London Division	11 Jul 16
SP3K	4.34				4				Wimbledon	Southern Counties Veterans' League South West London Division	13 Jun 16
3ML	22:33				4	L2			Wimbledon	Surrey Road Relays	3 Sep 16
5K	23:37				161		41	9	Wimbledon	Perseverance Wimbledon Dash 5K (Inc Surrey Championships)	14 Aug 16
4.25MXC	35:27				166			9	Reigate	Surrey Ladies' League	16 Jan 16
4.9MXC	37:00				58		7		Roehampton	Bank of England Inter Club	23 Jan 16
8KXC	43:01				298				Parliament Hill	South of England Championships	30 Jan 16
8KXC	43:22				89				Dorking	Surrey County Championships	10 Jan 16
5.03MXC	38:54				175			13	Richmond Park	Surrey Ladies' League	13 Feb 16
10K	48:53			49:17	298		63	14	Walton-on-Thames	Elmbridge 10K	24 Jul 16
HM	1:45:27			1:46:37	1018		146	5	Fleet	Brooks Fleet Pre-London Half Marathon	20 Mar 16
SHORTHM	1:44:29			1:47:25	1807		325	14	Brighton	Brighton Half Marathon (146m short)	28 Feb 16
Mar	3:52:52			3:57:38	2225		284	12	Brighton	Brighton Marathon	17 Apr 16
2015 V50 Kingston & Poly/Veterans
Event	Perf				Pos				Venue	Meeting	Date
100	22.5				3				Croydon	Southern Counties Veterans' League South London Division	13 Jul 15
200	41.0				4	A			Ewell	Southern Counties Veterans' League South London Division	15 Jun 15
200	45.6				3	B			Walton	Southern Counties Veterans' League South London Division	29 Jun 15
400	88.9				3				Croydon	Southern Counties Veterans' League South London Division	13 Jul 15
800	3:13.5				8				Walton	Southern Counties Veterans' League South London Division	29 Jun 15
800	3:13.8				12				Ewell	Southern Counties Veterans' League South London Division	15 Jun 15
1500	6:07.6				13		4		Ewell	Rosenheim League Division West	24 Jun 15
1500	6:31.5				11				Kingston	Southern Counties Veterans' League South London Division	18 May 15
1500	6:37.1				3	B			Lewes	Sweatshop Southern Athletics League Division 3SW	31 May 15
1500	6:39.3				2				Croydon	Southern Counties Veterans' League South London Division	13 Jul 15
3000	13:05.20				4				Kingston	Surrey County Championships	24 May 15
3000	13:18.0				3	A			Twickenham	Sweatshop Southern Athletics League Division 3SW	25 Apr 15
3000	13:19.5				3	A			Lewes	Sweatshop Southern Athletics League Division 3SW	31 May 15
3000	13:21.4				2				Ewell	Rosenheim League Division West	22 Jul 15
3000	13:25.1				5				Ewell	Rosenheim League Division West	24 Jun 15
3000	14:01.5				9				Ewell	Southern Counties Veterans' League South London Division	15 Jun 15
5000	22:47.53				1				Ewell	Sussex / Surrey County Masters' Championships	7 Jun 15
5000	24:01.7				24		5		Walton	Southern Counties Veterans' League South London Division	29 Jun 15
1500SCW	7:47.0				3	A			Lewes	Sweatshop Southern Athletics League Division 3SW	31 May 15
2000SCW	9:58.1				2				Twickenham	Rosenheim League Division West	8 Jul 15
2000SCW	10:07.8				1				Walton	Rosenheim League Division West	3 Jun 15
2000W	14:52.3				9		5		Walton	Southern Counties Veterans' League South London Division	29 Jun 15
3ML	22:08				17	L2			Wimbledon	Surrey Road Relays	5 Sep 15
4MXC	32:53				210			10	West End	Surrey Ladies' League	7 Nov 15
5MXC	41:39				107		22	3	Wimbledon Common	Hercules Wimbledon Interclub & East Surrey League	5 Dec 15
9MXC	69:50				23		3		Richmond Park	Kingston & Poly Harriers Open 9	17 Jan 15
ZXC	29:44				185			16	Croydon	Surrey Ladies' League	10 Oct 15
ZXC	41:36				78				Croydon	Surrey County Championships	3 Jan 15
ZXC	42:21				194			54	Wimbledon Common	Surrey Ladies' League	10 Jan 15
2014 V45 Kingston & Poly/Veterans
Event	Perf				Pos				Venue	Meeting	Date
400	98.3				3	B			Croydon	Southern Counties Veterans' League South West London Division	19 May 14
800	3:04.6				2	B			Tonbridge	Sweatshop Southern Athletics League Division 2 South	2 Aug 14
1500	5:56.46				9	1			Tooting Bec	Herne Hill Harriers 125th Anniversary Open Meeting	26 Jul 14
1500	6:10.69				13				Tooting Bec	Rosenheim League Final	13 Aug 14
1500	6:19.8				4	A			Kingston	Southern Counties Veterans' League South West London Division	28 Apr 14
3000	12:40.3				2	B			Tonbridge	Sweatshop Southern Athletics League Division 2 South	2 Aug 14
10000	45:07.6				2	2			Kingston	Veterans AC 10000m Championships	3 Sep 14
10000	45:56.62				28				Tooting Bec	Herne Hill Harriers Open Meeting	23 Aug 14
1500SCW	7:13.6				4	B			Tonbridge	Sweatshop Southern Athletics League Division 2 South	2 Aug 14
2000W	17:00.2				2				Croydon	Southern Counties Veterans' League South West London Division	19 May 14
SP4K	4.03				2				Wimbledon	Southern Counties Veterans' League South West London Division - Field Only	14 Jul 14
parkrun	22:41				85				Nonsuch	Nonsuch parkrun # 147	5 Jul 14
8KXC	41:24				231				Parliament Hill	Southern Championships	25 Jan 14
8KXC	42:17				79				Dorking	Surrey County Championships	4 Jan 14
10K	47:26			47:36	284		59	12	Walton-on-Thames	Elmbridge 10K	20 Jul 14
HM	1:43:23				246		42	8	Richmond	Ranelagh Harriers Richmond Half Marathon	4 May 14
Mar	3:51:50			3:55:44	2568		375	24	Edinburgh	Edinburgh Marathon Festival Marathon	25 May 14
ZXC	29:30				50			11	Richmond Park	Surrey County Masters' Championships	18 Oct 14
ZXC	34:33				209				Richmond Park	Surrey Ladies' League	11 Oct 14
ZXC	38:31				7		1		Richmond Park	Kingston & Poly Harriers Open 5	27 Sep 14
ZXC	39:17				130			11	Putney Vale	Surrey Ladies' League	11 Jan 14
ZXC	39:28				86			7	Croydon	Surrey Ladies' League	8 Feb 14
2013 V45 Kingston & Poly/Veterans
Event	Perf				Pos				Venue	Meeting	Date
800	3:03.0				2	B			Ewell	Southern Counties Veterans' League South London Division	24 Jun 13
1500	5:59.5				2	B			Woking	Sweatshop Southern Athletics League Division 2 S	20 Apr 13
1500	6:00.1				3				Kingston	Southern Counties Veterans' League South London Division	29 Apr 13
1500	6:03.2				6				Walton	Rosenheim League West Division	15 May 13
1500	6:04.03				7				Birmingham	BMAF - British Masters Championships	14 Sep 13
1500	6:04.72				4				Battersea Park	Veterans AC Championships	25 Aug 13
1500	6:10.4				5				Kingston	Southern Counties Veterans' League South London Division	20 May 13
3000	12:31.3				1	B			Kingston	Sweatshop Southern Athletics League Division 2 S	15 Jun 13
3000	12:31.7				2				Ewell	Rosenheim League West Division	5 Jun 13
3000	12:38.8				2	B			Ewell	Southern Counties Veterans' League South London Division	24 Jun 13
3000	12:39.2				3	A			Kingston	Sweatshop Southern Athletics League Division 2 S	14 Jul 13
3000	12:40.0				8		4		Woking	Rosenheim League West Division	17 Jul 13
3000	12:42.7				2				Twickenham	Rosenheim League West Division	19 Jun 13
5000	21:35.6				3			3SY	Ewell	Surrey & Sussex County Masters Championships	1 Jun 13
5000	21:43.2				1	B			Croydon	Southern Counties Veterans' League South London Division	8 Jul 13
5000	22:09.08				3				Birmingham	BMAF - British Masters Championships	15 Sep 13
5000	22:18.20				1				Battersea Park	Veterans AC Championships	25 Aug 13
10000	45:32.0				5	3			Kingston	Veterans AC 10,000m Championships	4 Sep 13
10K	46:52				195		30	7	Walton-on-Thames	Elmbridge 10K	21 Jul 13
ZXC	29:15				21		1	1	Richmond Park	Ranelagh V Hercules Wimbledon V Milocarians Inter-Club Match	2 Mar 13
ZXC	29:26				128			12	Lightwater Country Park	Surrey Ladies' League	19 Oct 13
ZXC	30:31				146				Coulsdon	Surrey Ladies' League	7 Dec 13
ZXC	41:44				74				Croydon	Surrey County Championships	5 Jan 13
ZXC	43:52				153			75	Mitcham Common	Surrey Ladies' League	12 Jan 13
ZXC	44:14				107			56	Denbies	Surrey Ladies' League	9 Feb 13
2012 V45 Kingston & Poly/Veterans
Event	Perf				Pos				Venue	Meeting	Date
100	22.8				2	B			Tooting Bec	Southern Counties Veterans' League South London Division	21 May 12
400	89.1				3	A			Tooting Bec	Southern Counties Veterans' League South London Division	21 May 12
400	89.2				4				Kingston	Southern Counties Veterans' League South London Division	25 Jun 12
800	3:06.6				2	B			Kingston	Southern Athletics League Division 2 SE	14 Jul 12
800	3:11.8				4	A			Kingston	Southern Athletics League Division 2 SE	19 May 12
800	3:17.0				4	A			Lewes	Southern Athletics League Division 2 SE	9 Jun 12
1500	6:08.66				10	5			Woking	Woking AC Evening Open	1 Aug 12
1500	6:09.1				5				Woking	Rosenheim League West Division	18 Jul 12
1500	6:15.70				5	C			Tooting Bec	Herne Hill Harriers Open	18 Aug 12
1500	6:27.2				5				Kingston	Southern Counties Veterans' League South London Division	25 Jun 12
1500	6:28.4				1				Eton	Rosenheim League West Division	4 Jul 12
1500	6:36.4				2	A			Tooting Bec	Southern Counties Veterans' League South London Division	21 May 12
1500	6:43.2				4	A			Lewes	Southern Athletics League Division 2 SE	9 Jun 12
1500	6:44.0				2	B			Kingston	Southern Athletics League Division 2 SE	14 Jul 12
3000	13:07.81				30				Tooting Bec	Rosenheim League Finals	15 Aug 12
3000	13:10.2				2				Woking	Rosenheim League West Division	18 Jul 12
3000	13:19.4				3	A			Kingston	Southern Athletics League Division 2 SE	19 May 12
3000	13:27.2				1	B			Kingston	Southern Athletics League Division 2 SE	14 Jul 12
3000	13:47.3				3	A			Lewes	Southern Athletics League Division 2 SE	9 Jun 12
10000	49:15.62				5				Horspath	BMAF - British Masters Combined Events & 10000m & Walk Championships	5 Aug 12
parkrun	24:44				81				Banstead Woods	Banstead Woods parkrun # 260	2 Jun 12
5MMT	39:09				29		2	2	Wimbledon Common	Hercules Wimbledon & Lauriston Open 5	29 Dec 12
ZXC	30:24				100			38	Parliament Hill	London Championships	17 Nov 12
ZXC	30:59				160			85	Nonsuch Park	Surrey Ladies' League	1 Dec 12
ZXC	32:00				157			73	Roehampton Vale	Surrey Women's League	20 Oct 12
ZXC	39:04				22		3	1	Sheen Gate	Kingston & Poly Harriers Open 5	13 Oct 12
ZXC	39:21				80				Dorking	Surrey County Championships	7 Jan 12
ZXC	43:32				168			73	Coulsdon	Surrey Ladies' League	14 Jan 12
ZXC	44:22				191		52		Reigate	South of the Thames 5 Championships	24 Nov 12
ZXC	63:34				182		46		Richmond Park	South of the Thames 7.5 Championships	15 Dec 12
2011 V45 Kingston & Poly/Veterans
Event	Perf				Pos				Venue	Meeting	Date
200	37.8				6				Eton	Rosenheim League West Division	6 Jul 11
400	75.9				1	ns			Kingston (Match 1)	Southern Women's League Senior 1 Match 1	3 Sep 11
400	89.1				7				Kingston	Southern Women's League Senior 1 Match 1	20 Aug 11
800	3:00.4				4				Kingston	Southern Women's League Senior 1 Match 1	30 Apr 11
800	3:02.2				3				Eton	Rosenheim League West Division	6 Jul 11
800	3:05.6				3	B			Dartford	Southern Women's League Senior 1	9 Jul 11
800	3:13.0				8				Kingston	Southern Women's League Senior 1 Match 1	20 Aug 11
1500	6:14.0				5				Kingston	Southern Women's League Senior 1 Match 1	30 Apr 11
1500	6:17.4				7				Kingston	SCVAC League South London Division	9 May 11
1500	6:39.5				8				Kingston	Southern Women's League Senior 1 Match 1	20 Aug 11
3000	13:03.5				1	B			Dartford	Southern Women's League Senior 1	9 Jul 11
3000	13:41.7				8				Kingston	Southern Women's League Senior 1 Match 1	20 Aug 11
5000	21:59.9				4				Ewell	Surrey & Sussex County Masters Track and Field Championships	28 May 11
10000	47:17.37				9				Horspath	BMAF - British Masters Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)	5 Jun 11
TJ	4.55				4				Kingston	SCVAC League South London Division	9 May 11
HM	1:43:18			1:44:36	697		87	5	Fleet	Fleet Half Marathon	20 Mar 11
ZXC	27:02				170			46	Richmond Park	Surrey Ladies League	3 Dec 11
ZXC	36:22				124			34	Ham	Surrey Women's League	15 Jan 11
ZXC	39:12				53				Lloyd Park	Surrey County Championships	8 Jan 11
ZXC	39:48				219				Parliament Hill	Southern Cross Country Championships	29 Jan 11
ZXC	43:09				24		7	3	Wimbledon	Vets AC Championships	22 Jan 11
ZXC	43:15				156		31		Banstead	South of Thames 5 Mile Championships	26 Nov 11
ZXC	43:18				115			61	Wimbledon Common	Surrey Women's League	12 Feb 11
ZXC	59:18				179		34	10	Roehampton	South of Thames Championships	17 Dec 11
2010 V45 Kingston & Poly/Veterans
Event	Perf				Pos				Venue	Meeting	Date
1500	6:35.5				2	B			Harrow	Southern Women's League 2 Senior - Match 1	24 Apr 10
3000	12:57.8				13				Kingston	Rosenheim League Western	21 Jul 10
3000	13:01.4				1	B			Harrow	Southern Women's League 2 Senior - Match 1	24 Apr 10
5000	22:18.0				11				Battersea Park	Veterans AC/Serpentine Track Meeting	7 Apr 10
5000	23:16.3				3				Ewell	Surrey County Veterans' Championships	29 May 10
10M	78:21				151		33	7	Epsom	Epsom 10	21 Nov 10
HM	1:47:41			1:49:56	1836				Brighton	Sussex Beacon Half Marathon	21 Feb 10
HM	1:49:45			1:50:38	876				Fleet	Fleet Pre-London Half Marathon	21 Mar 10
HMMT	2:05:32			2:06:00	136				Farnham	Farnham Pilgrim Half Marathon	19 Sep 10
ZXC	33				139			69	Richmond Park	Surrey Women's League	9 Oct 10
ZXC	28:12				35			12	Richmond Park	Surrey Veterans' Championships	16 Oct 10
ZXC	38:17				25		5	1	Richmond Park	K&P Club 5M Championships	2 Oct 10
ZXC	41:49				15		3		Wimbledon Common	TH&H Interclub 5	6 Mar 10
ZXC	46:04				5			2	Wimbledon common	Vets AC 5.5M	20 Nov 10
2009 V40 Kingston & Poly/Veterans
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:33				68				Wimbledon Common	Wimbledon Common parkrun # 135	1 Aug 09
ZXC	38:52				38		5	2	Petersham	Thames Hare & Hounds Interclub 5	7 Mar 09
2008 V40 Kingston & Poly/Veterans
Event	Perf				Pos				Venue	Meeting	Date
800	2:50.8				6	B			Kingston	Southern Women's Track & Field League - Senior Division 1	30 Aug 08
1500	5:51.28				4				Birmingham	BMAF - British Masters Championships	5 Jul 08
1500	5:57.92	i			4				Lee Valley	BMAF - British Masters Championships & Winter Throws	23 Feb 08
5000	21:33.52				1				Birmingham	BMAF - British Masters Championships	6 Jul 08
5MXC	37:14				12		1	1	Richmond Park	Kingston & Polytechnic Club Championships & Inter Club 5	27 Sep 08
ZXC	28:12				26			6	Richmond Park	Surrey County Vets	18 Oct 08
2007 V40 Kingston & Poly/Veterans
Event	Perf				Pos				Venue	Meeting	Date
ZXC	52:18				16		2	1	Richmond Park	Kingston AC & Polytechnic Harriers Club Championships & Inter Club 7	24 Nov 07
2006 V40 Kingston & Poly/Veterans
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:51				59				Bushy Park	Bushy Park parkrun # 78	11 Mar 06
parkrun	22:33				81				Bushy Park	Bushy Park parkrun # 82	8 Apr 06
parkrun	23:19				85				Bushy Park	Bushy Park parkrun # 83	15 Apr 06
parkrun	23:49				76				Bushy Park	Bushy Park parkrun # 88	20 May 06
parkrun	24:26				90				Bushy Park	Bushy Park parkrun # 94	1 Jul 06
parkrun	25:33				140				Bushy Park	Bushy Park parkrun # 90	3 Jun 06
Mar	3:36:34								Abingdon	Akzo Abingdon Marathon	22 Oct 06
Mar	3:42:12						1011		London	London Marathon	23 Apr 06
Mar	3:42:12	c			7012				London	London Marathon	23 Apr 06
2005 V40 Kingston & Poly/Veterans
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:55				31				Bushy Park	Bushy Park parkrun # 27	2 Apr 05
parkrun	29:41				84				Bushy Park	Bushy Park parkrun # 62	3 Dec 05
parkrun	29:53				77				Bushy Park	Bushy Park parkrun # 61	26 Nov 05
parkrun	30:08				70				Bushy Park	Bushy Park parkrun # 63	10 Dec 05

Total Performances: 354

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