John McGrath

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Club:Worthing Striders
Gender:Male
Age Group:V50
County:Sussex
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20182017201620152014201320122011201020092008200720062005
parkrun18:0418:04
10K35:4037:5637:3035:4036:5136:14
10M63:1063:10
HM79:2181:3979:2180:0179:3182:14
Mar3:04:133:04:13

Performances Submit
2005 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016

2016 V50 Worthing
EventPerfPosVenueMeetingDate
ZXC33:4466Lancing ManorSussex County Masters' Championships23 Jan 16
2015 V50 Worthing
EventPerfPosVenueMeetingDate
7.4KXC30:10564GoodwoodBrooks Sussex League17 Oct 15
8KXC31:41542BexhillBrooks Sussex League21 Nov 15
8.2KXC33:19303LancingBrooks Sussex League14 Feb 15
8.5KXC35:03602Lancing ManorBrooks Sussex League5 Dec 15
10K37:5837:56375WorthingWorthing 10K7 Jun 15
9MMT65:4153CoombesDownland Devil 96 Dec 15
Mar3:04:173:04:131427BrightonBrighton Marathon12 Apr 15
2014 V50 Worthing
EventPerfPosVenueMeetingDate
parkrun18:04101Brighton & HoveBrighton & Hove parkrun # 36725 Oct 14
5MXC29:13422GoodwoodBrooks Sussex League18 Oct 14
8.14KXC32:08392Lancing ManorBrooks Sussex League6 Dec 14
10K37:3637:301248BrightonBrooks Brighton 10K16 Nov 14
9MMT60:153CoombesDownland Devil 97 Dec 14
HM81:3981:39874BrightonBrighton Half Marathon16 Feb 14
ZXC32:42303BexhillBrooks Sussex League1 Mar 14
ZXC33:4755Lancing ManorSussex Masters' Championships18 Jan 14
2013 V45 Worthing Striders
EventPerfPosVenueMeetingDate
10K35:4235:40847ChichesterChichester Priory 10K3 Feb 13
9MMT58:09CoombesDownland Devil 91 Dec 13
HM79:2179:21388BrightonBrighton Half Marathon17 Feb 13
HM83:4183:40233Barns GreenBarns Green Half Marathon29 Sep 13
ZXC28:58241GoodwoodBrooks Sussex League19 Oct 13
ZXC30:20193LancingSussex League2 Mar 13
ZXC30:30264Lancing ManorBrooks Sussex League7 Dec 13
ZXC30:47383Plumpton CollegeBrooks Sussex League23 Nov 13
ZXC38:448BexhillSussex County Masters' Championships9 Feb 13
ZXCL14:268L2GoodwoodGoodwood Relays (Inc Sussex Champs)28 Sep 13
2012 V45 Worthing Striders
EventPerfPosVenueMeetingDate
2.05ML11:5517L2HorshamSussex County Relay Championships7 Apr 12
ZXC28:45132BexhillBrooks Sussex League14 Jan 12
ZXC29:37336GoodwoodBrooks Sussex League20 Oct 12
ZXC31:29284BexhillBrooks Sussex League15 Dec 12
ZXC31:37214LancingBrooks Sussex League18 Feb 12
ZXC32:5733LancingSussex Masters' Championships21 Jan 12
ZXC33:26398PlumptonBrooks Sussex League24 Nov 12
2011 V45 Worthing Striders
EventPerfPosVenueMeetingDate
10MMT65:0992PeacehavenMince Pie 1011 Dec 11
HM80:0380:01273Barns GreenBarns Green Half Marathon (inc Sussex Championships)30 Oct 11
HM80:0880:07358BrightonBrighton Half Marathon20 Feb 11
HM80:2880:27463HastingsHastings Half Marathon20 Mar 11
ZXC28:14264GoodwoodBrooks Sussex League22 Oct 11
ZXC30:32214BexhillBrooks Sussex League15 Jan 11
ZXC31:39234LancingBrooks Sussex League12 Feb 11
ZXC33:467LancingSussex Masters Championships22 Jan 11
ZXC35:12194Plumpton CollegeBrooks Sussex League26 Nov 11
2010 V45 Worthing Striders
EventPerfPosVenueMeetingDate
4MMT24:103HenfieldHenfield Seven Stiles 418 Sep 10
5MMT28:193LancingSteepdown 517 Oct 10
10KMT40:1742LavantTrundle Hill 10K19 May 10
15KMT61:1931ConistonPuma Coniston Trail 15K2 Oct 10
10M63:1052PeacehavenMince Pie 1012 Dec 10
HM79:3379:31233Barns GreenBarns Green Half Marathon31 Oct 10
ZMT34:0841SteyningRoundhill Romp7 Jul 10
ZXC28:43304GoodwoodBrooks Sussex League23 Oct 10
ZXC34:16245Plumpton CollegeBrooks Sussex League27 Nov 10
2009 V45 Worthing Striders
EventPerfPosVenueMeetingDate
5MMT29:225LancingSteepdown Challenge 511 Oct 09
6MMT38:0655SteyningSteyning Roundhill Romp 61 Jul 09
9.3MMT63:43101ConistonPuma Coniston Trail 9.3M/1625ft3 Oct 09
16KMT77:4763CartmelUltimate Sticky Toffee 8/12/16K21 Mar 09
ZXC31:21335BexhillSussex League10 Jan 09
ZXC31:21355LancingSussex League28 Feb 09
ZXC39:31139HorshamSussex Masters' Championships6 Dec 09
2008 V40 Worthing Striders
EventPerfPosVenueMeetingDate
10K36:511098ChichesterChichester Priory 10K12 Oct 08
HM82:14122New MiltonNew Forest Half Marathon21 Sep 08
ZXC29:17303GoodwoodSussex League25 Oct 08
ZXC34:42282PlumptonSussex League22 Nov 08
ZXC38:4074HorshamSussex Masters Championships7 Dec 08
2007 V40 Worthing Striders
EventPerfPosVenueMeetingDate
9MMT61:135WorthingDuck Pond Waddle 92 Dec 07
2005 V40 Worthing Striders
EventPerfPosVenueMeetingDate
10K36:145WorthingWORTHING 10km8 Jun 05
Total Performances: 65
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
10KV402005405
10KV452008287
10KALL20132201
10KV452013147
10KALL20144594
10KV502014202
10KV502015273
10KALL20155440
HMV452008215
HMALL20101647
HMV452010127
HMV452011153
HMALL20111913
HMALL20131767
HMV452013127
HMV502013173
HMV50201498
HMALL20142902
MarV502015165
MarALL20153048