| 2021 U23 Bedford & County/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.2 | | | | 2 | 2 | | | Cambridge | Cambridge Local Open Competition | 2 May 21 |
| 800 | 2:04.23 | | | | 3 | S | | | Lee Valley | Oxford University v Cambridge University Inter Varsity Meeting | 4 Jul 21 |
| 800 | 2:05.3 | | | | 2 | | | | Cambridge | Cambridge June Open | 18 Jun 21 |
| 800 | 2:08.5 | | | | 1 | 1 | | | Cambridge | Cambridge Local Open Competition | 28 Apr 21 |
| 1500 | 4:31.7 | | | | 3 | 2 | | | Cambridge | Cambridge Local Open Competition | 5 May 21 |
| parkrun | 19:13 | | | | 9 | | | 1 | Bedford | Bedford parkrun # 456 | 28 Aug 21 |
| 2020 U20 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.4 | | | | 2 | 2 | | | Cambridge | Cambridge University Collegiate League | 11 Oct 20 |
| 800 | 2:11.5 | | | | 1 | 1 | | | Cambridge | Cambridge University Collegiate League | 6 Oct 20 |
| 2019 U20 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.05 | | | | 1 | ns | | | Bedford | Southern Athletics League Division 2W | 13 Apr 19 |
| 6.7KXC | 27:35 | | | | 291 | | | | Leeds | New Balance ESAA English Schools' Championships | 16 Mar 19 |
| 2018 U20 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.20 | | | | 4 | A | | | Hendon | UK Youth Development U17/U20 League Division South Premier | 29 Jul 18 |
| 800 | 2:11.6 | | | | 1 | | | | Bedford | Bedfordshire County Championships | 13 May 18 |
| 800 | 2:18.65 | | | | 6 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier | 27 May 18 |
| 1500 | 4:37.15 | | | | 3 | B | | | Bromley | UK Youth Development U17/U20 League Division South Premier | 27 May 18 |
| 3000 | 10:44.43 | | | | 5 | B | | | Reading | UK Youth Development U17/U20 League Division South Premier | 29 Apr 18 |
| 2000SC | 8:21.36 | | | | 5 | A | | | Reading | UK Youth Development U17/U20 League Division South Premier | 29 Apr 18 |
| TJ | 10.22 | | | | 5 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier | 27 May 18 |
| 5.6KXC | 25:14 | | | | 42 | | | | Milton Keynes | Results Base Chiltern League | 10 Feb 18 |
| 6.8KXC | 30:31 | | | | 303 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 2017 U17 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.2 | | | | 5 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 4 Jun 17 |
| 400 | 58.3 | | | | 6 | B | | | Bedford | Eastern Young Athletes' League Final | 3 Sep 17 |
| 400 | 59.6 | | | | 3 | B | | | Norwich | Eastern Young Athletes' League | 2 Jul 17 |
| 800 | 2:12.5 | | | | 3 | B | | | Hemel Hempstead | Eastern Young Athletes' League | 4 Jun 17 |
| 800 | 2:12.6 | | | | 4 | B | | | Norwich | Eastern Young Athletes' League | 2 Jul 17 |
| 800 | 2:13.1 | | | | 3 | B | | | Luton | UK Youth Development U17/U20 League Division South Premier 2B | 30 Apr 17 |
| 800 | 2:13.43 | | | | 2 | | | | Bedford | Bedfordshire County Championships | 14 May 17 |
| 800 | 2:17.0 | | | | 1 | ns | | | Luton | UK Youth Development U17/U20 League Division South Premier 2B | 30 Apr 17 |
| 1500 | 4:42.9 | | | | 1 | ns | | | Bedford | Eastern Young Athletes' League | 13 Aug 17 |
| 1500 | 4:45.02 | | | | 1 | | | | Bedford | Bedfordshire County Championships | 14 May 17 |
| 1500 | 4:47.2 | | | | 2 | ns | | | Watford | Eastern Young Athletes' League | 7 May 17 |
| 1500 | 4:59.7 | | | | 3 | B | | | Tonbridge | UK Youth Development U17/U20 League Division South Premier 2B | 23 Jul 17 |
| 3000 | 11:52.1 | | | | 1 | B | | | Tonbridge | UK Youth Development U17/U20 League Division South Premier 2B | 23 Jul 17 |
| 1500SC | 5:42.6 | | | | 2 | A | | | Luton | UK Youth Development U17/U20 League Division South Premier 2B | 30 Apr 17 |
| TJ | 10.41 | | | | 6 | A | | | Bedford | Eastern Young Athletes' League Final | 3 Sep 17 |
| TJ | 10.22 | | | | 2 | B | | | Watford | Eastern Young Athletes' League | 7 May 17 |
| TJ | 10.14 | | | | 3 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 4 Jun 17 |
| TJ | 10.12 | | | | 2 | B | | | Bedford | Eastern Young Athletes' League | 13 Aug 17 |
| TJ | 10.05 | | | | 4 | A | | | Norwich | Eastern Young Athletes' League | 2 Jul 17 |
| 3.88KL | 16:30 | | | | 75 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 7 Oct 17 |
| 5KXC | 18:25 | | | | 99 | | | | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| 5.4KXC | 21:59 | | | | 40 | | | | Luton | Results Base Chiltern League | 2 Dec 17 |
| 5.6KXC | 22:46 | | | | 26 | | | | Milton Keynes | Chiltern League | 11 Feb 17 |
| 5.85KXC | 21:58 | | | | 40 | | | | Oxford | Results Base Chiltern League | 14 Oct 17 |
| 5.9KXC | 24:41 | | | | 129 | | | 100 | Milton Keynes | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 11 Nov 17 |
| 6KXC | 24:11 | | | | 164 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 6KXC | 24:14 | | | | 5 | | | | Buckingham | Bedfordshire County Championships | 7 Jan 17 |
| 6KXC | 25:18 | | | | 249 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 6.1KXC | 25:06 | | | | 29 | | | | Keysoe | Chiltern League | 14 Jan 17 |
| 2016 U17 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.9 | w | | | 5 | B | | | Bedford | Eastern Young Athletes' League | 7 Aug 16 |
| 800 | 2:11.1 | | | | 1 | B | | | Bedford | Eastern Young Athletes' League | 7 Aug 16 |
| 800 | 2:18.7 | | | | 1 | ns | | | Watford | Eastern Young Athletes' League | 5 Jun 16 |
| 800 | 2:19.55 | | | | 4 | B | | | Stevenage | Eastern Young Athletes' League Final | 4 Sep 16 |
| 1500 | 4:40.6 | | | | 2 | ns | | | Sandy | Eastern Young Athletes' League | 3 Jul 16 |
| 4.3KXC | 17:35 | | | | 34 | | | | Milton Keynes | Results Base Chiltern League | 13 Feb 16 |
| 5KXC | 19:28 | | | | 96 | | | | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
| 5.4KXC | 21:57 | | | | 25 | | | | Luton | Chiltern League | 3 Dec 16 |
| 5.9KXC | 24:46 | | | | 110 | | | 74 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) | 12 Nov 16 |
| 2015 U15 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:27.5 | | | | 3 | ns | | | Cambridge | Eastern Young Athletes' League | 14 Jun 15 |
| 4.42KXC | 20:32 | | | | 106 | | | | Milton Keynes | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 7 Nov 15 |
| ZXC | 16:47 | | | | 49 | | | | Bedford | Results Base Chiltern League | 10 Oct 15 |