| 2023 SEN Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:20:50 | c | | | 6401 | | | | London | TCS London Marathon | 23 Apr 23 |
| 2013 U23 Poole AC/Team Dorset |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.55 | | | | 7 | 1 | | | Exeter | South West League Division 1 | 1 Sep 13 |
| 5000 | 18:10.99 | | | | 6 | | | | Exeter | South West League Division 1 | 1 Sep 13 |
| TJ | 11.61 | | | | 1 | ns | | | Exeter | South West League Division 1 | 1 Sep 13 |
| 2012 U20 Poole AC/Team Dorset |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.84 | | | | 6 | h2 | | | Olympic Park | BUCS Championships | 5 May 12 |
| 800 | 2:06.0 | | | | 2 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 21 Apr 12 |
| 1500 | 4:36.0 | | | | 3 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 21 Apr 12 |
| TJ | 10.66 | | | | 2 | B | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 21 Apr 12 |
| ZXC | 29:32 | | | | 143 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 32:21 | | | | 49 | | | 17 | Goodwood | Hampshire League | 10 Nov 12 |
| ZXC | 37:37 | | | | 115 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| 2011 U20 Poole AC/Team Dorset |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.9 | | | | 1 | B | | | Poole | Southern Men's League Division 2W | 9 Jul 11 |
| 800 | 2:05.3 | | | | 4 | A | | | Abingdon | Southern Men's League Division 2W Match 2 | 4 Jun 11 |
| 800 | 2:06.05 | | | | 3 | | | | Yeovil | South West League Division 1 | 4 Sep 11 |
| 800 | 2:06.4 | | | | 2 | | | | Bournemouth | Dorset County Schools Track & field Championships | 11 Jun 11 |
| 800 | 2:06.62 | | | | 5 | D | | | Street | BMC PB Classic | 2 May 11 |
| 800 | 2:10.3 | | | | 3 | A | | | Aldershot | Southern Men's League Division 2W | 13 Aug 11 |
| 1500 | 4:50.9 | | | | 2 | A | | | Poole | Southern Men's League Division 2W | 9 Jul 11 |
| 3000SC | 11:19.7 | | | | 1 | A | | | Aldershot | Southern Men's League Division 2W | 13 Aug 11 |
| TJ | 11.93 | | | | 5 | | | | Exeter | ESAA South West Schools Inter-County Championships | 18 Jun 11 |
| TJ | 11.85 | | | | 2 | A | | | Aldershot | Southern Men's League Division 2W | 13 Aug 11 |
| TJ | 11.82 | | | | 1 | B | | | Abingdon | Southern Men's League Division 2W Match 2 | 4 Jun 11 |
| TJ | 11.43 | | | | 2 | B | | | Poole | Southern Men's League Division 2W | 9 Jul 11 |
| TJ | 11.41 | | | | 1 | ns | | | Yeovil | South West League Division 1 | 4 Sep 11 |
| 6.7KXC | 24:13 | | | | 92 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| ZXC | 24:21 | | | | 197 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 30:19 | | | | 124 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 31:16 | | | | 68 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 34:30 | | | | 132 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 36:15 | | | | 30 | | | 9 | Farley Mount | 2:09 Events Hampshire League | 8 Oct 11 |
| ZXC | NT | | | | 4 | | | | Bournemouth | Dorset Schools Championships | 20 Jan 11 |
| 2010 U20 Poole AC/Team Dorset |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.2 | | | | 3 | A | | | Exeter | South West Athletics League Division 1 | 4 Jul 10 |
| 400 | 56.7 | | | | 6 | A | | | Yeovil | South West Athletics League Division 1 | 18 Apr 10 |
| 800 | 2:05.62 | | | | 5 | D | | | Street | BMC PB Classic | 3 May 10 |
| 800 | 2:09.1 | | | | 2 | A | | | Salisbury | Southern Men's League Division 3W Match 1 | 5 Jun 10 |
| 800 | 2:09.2 | | | | 8 | | | | Exeter | ESAA South West Schools Inter-County Championships | 19 Jun 10 |
| 800 | 2:10.1 | | | | 6 | A | | | Exeter | South West Athletics League Division 1 | 5 Sep 10 |
| 1500 | 4:32.8 | | | | 3 | A | | | Exeter | South West Athletics League Division 1 | 4 Jul 10 |
| 1500 | 4:33.0 | | | | 2 | A | | | Yeovil | South West Athletics League Division 1 | 18 Apr 10 |
| 1500 | 4:35.0 | | | | 6 | | | | Bournemouth | Dorset County Championships | 8 May 10 |
| 400H | 67.1 | | | | 1 | B | | | Exeter | South West Athletics League Division 1 | 5 Sep 10 |
| 3000SC | 11:03.8 | | | | 1 | A | | | Exeter | South West Athletics League Division 1 | 4 Jul 10 |
| 3000SC | 11:16.2 | | | | 1 | A | | | Yeovil | South West Athletics League Division 1 | 18 Apr 10 |
| TJ | 11.81 | | | | 1 | | | | Bournemouth | Dorset County Championships | 8 May 10 |
| TJ | 11.79 | | | | 2 | A | | | Plymouth | Southern Men's League Division 3W Match 1 | 15 May 10 |
| TJ | 11.72 | | | | 1 | | | | Bournemouth | Dorset Schools Championships | 12 Jun 10 |
| TJ | 11.65 | | | | 6 | | | | Exeter | ESAA South West Schools Inter-County Championships | 19 Jun 10 |
| TJ | 11.62 | | | | 1 | B | | | Bournemouth | Southern Men's League Division 3W Match 2 | 1 May 10 |
| TJ | 11.40 | | | | 1 | B | | | Salisbury | Southern Men's League Division 3W Match 1 | 5 Jun 10 |
| SP7.26K | 6.77 | | | | 6 | B | | | Exeter | South West Athletics League Division 1 | 5 Sep 10 |
| 6KXC | 20:52 | | | | 114 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| 6.7KXC | 23:50 | | | | 119 | | | | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
| ZXC | 23:35 | | | | 7 | | | | Bournemouth | Dorset Schools Championships | 4 Feb 10 |
| ZXC | 23:55 | | | | 100 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| ZXC | 26:45 | | | | 15 | | | | Truro | South West Schools Championships | 27 Feb 10 |
| ZXC | 27:46 | | | | 213 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 30:04 | | | | 4 | | | | Poole | Dorset County Championships | 11 Dec 10 |
| ZXC | 39:13 | | | | 67 | | | 15 | Farley Mount | Hampshire League | 9 Oct 10 |
| 2009 U17 Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.3 | | | | 8 | D | | | Exeter | BMC Regional Races | 30 Jun 09 |
| 800 | 2:06.7 | | | | 2 | | | | Bournemouth | Dorset County Championships | 10 May 09 |
| 800 | 2:07.3 | | | | 4 | A | | | Bromley | McCain UK Young Athletes League Southern Premier | 17 May 09 |
| 800 | 2:07.9 | | | | 3 | | | | Bournemouth | Dorset Schools Championships | 13 Jun 09 |
| 800 | 2:08.6 | | | | 4 | A | | | Harrow | McCain UK Young Athletes League Southern Premier | 3 May 09 |
| 800 | 2:09.4 | | | | 3 | | | | Bournemouth | Wessex Young Athletes' League | 26 Apr 09 |
| 1500 | 4:27.7 | | | | 3 | A | | | Eton | McCain UK Young Athletes League Southern Premier | 21 Jun 09 |
| 1500 | 4:31.1 | | | | 3 | A | | | Bromley | McCain UK Young Athletes League Southern Premier | 17 May 09 |
| 1500 | 4:32.2 | | | | 3 | | | | Bournemouth | Dorset County Championships | 9 May 09 |
| 1500 | 4:34.3 | | | | 3 | A | | | Basingstoke | McCain UK Young Athletes League Southern Premier | 31 May 09 |
| 3000 | 9:46.0 | | | | 1 | B | | | Exeter | South West Athletics League | 24 May 09 |
| 3000 | 9:48.4 | | | | 1 | B | | | Eton | McCain UK Young Athletes League Southern Premier | 21 Jun 09 |
| 1500SC | 5:08.9 | | | | 2 | | | | Exeter | South West Athletics League Division 1 | 5 Jul 09 |
| TJ | 11.33 | | | | 5 | A | | | Exeter | South West Athletics League Division 1 | 5 Jul 09 |
| TJ | 11.00 | | | | 3 | A | | | Bracknell | McCain UK Young Athletes League Southern Premier | 19 Jul 09 |
| TJ | 10.88 | | | | 4 | A | | | Harrow | McCain UK Young Athletes League Southern Premier | 3 May 09 |
| DT1.5K | 19.58 | | | | 4 | B | | | Eton | McCain UK Young Athletes League Southern Premier | 21 Jun 09 |
| 5KMT | 16:31 | | | | 7 | | | 4 | Corfe Mullen | Corfe Mullen Carnival 5K | 9 Jun 09 |
| ZRDL | 13:40 | | | | 31 | L2 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZXC | 16:02 | | | | 7 | | | | Bridport | Dorset Championships | 12 Dec 09 |
| ZXC | 16:42 | | | | 18 | | | | Salisbury | Hampshire League | 14 Feb 09 |
| ZXC | 17:00 | | | | 1 | | | 1 | Ringwood | Wessex League | 22 Mar 09 |
| ZXC | 17:01 | | | | 9 | | | | Bournemouth | Dorset Schools Championships | 22 Jan 09 |
| ZXC | 18:28 | | | | 9 | | | | Leweston | Dorset County Championships | 10 Jan 09 |
| ZXC | 19:46 | | | | 133 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | 23:47 | | | | 146 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| 2008 U17 Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500SC | 5:14.8 | | | | | | | | Bournemouth | UKA Young Athletes League Southern 1W | 1 Jun 08 |
| 1500SC | 5:17.6 | | | | | | | | Bournemouth | UKA Young Athletes League Southern 1W | 22 Jun 08 |
| 1500SC | 5:29.4 | | | | | | | | Basingstoke | UKA Young Athletes League Southern 1W | 4 May 08 |
| ZXC | 11:09 | | | | 5 | | | | Sandbanks | Poole & East Dorset Schools' League | 9 Oct 08 |
| ZXC | 11:55 | | | | 3 | | | | Poole | Poole & East Dorset Schools' League | 13 Nov 08 |
| ZXC | 15:20 | | | | 8 | | | | Avon Heath Country Park | Wessex League | 2 Mar 08 |
| ZXC | 19:11 | | | | 5 | | | | Yeovil | Wessex League | 17 Feb 08 |
| 2007 U15 Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.9 | | | | | | | | Sandown | Wessex Young Athletes' League | 10 Jun 07 |
| 3000 | 10:35.2 | | | | | | | | Poole | Ashdown Open inc Dorset Women's Steeplechase Championships | 20 Jun 07 |
| ZXC | 12:25 | | | | 9 | | | | Salisbury | Wessex League | 25 Nov 07 |
| ZXC | 15:26 | | | | 9 | | | | Leweston | Dorset Championships | 8 Dec 07 |