| 2025 SEN Hallamshire/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:06 | | | | 30 | | | | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 377 | 1 Jan 25 |
| 2024 SEN Hallamshire/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:13 | | | | 1 | | | 1 | Monsal Trail | Monsal Trail parkrun # 256 | 28 Sep 24 |
| parkrun | 16:30 | | | | 1 | | | 1 | Endcliffe | Endcliffe parkrun # 624 | 20 Jul 24 |
| parkrun | 16:49 | | | | 1 | | | 1 | Endcliffe | Endcliffe parkrun # 622 | 6 Jul 24 |
| 5.848KL | 18:09 | | | | 17 | L3 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 5 Oct 24 |
| 10K | 30:31 | | | 30:33 | 48 | | | | Trafford | Trafford 10K | 3 Mar 24 |
| 10K | 30:30 | | | 30:37 | 89 | | | | Telford | Telford 10K | 15 Dec 24 |
| 10K | 31:27 | | | 31:27 | 5 | | | | Sheffield | Percy Pud 10K | 1 Dec 24 |
| 10.15KXC | 36:06 | | | | 12 | | | | Lightwater Valley | Yorkshire County Championships | 6 Jan 24 |
| 12.1KXC | 40:10 | | | | 14 | | | | Sedgefield | Northern Counties Championships | 27 Jan 24 |
| HM | 66:33 | | | 66:37 | 104 | | | | Valencia, ESP | Medio Maratón Valencia Trinidad Alfonso Zurich | 27 Oct 24 |
| 2023 SEN Hallamshire/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 14:57 | | | 15:00 | 42 | | | | Kingsley | Mid Cheshire 5K | 25 Aug 23 |
| 5KL | 15:05 | | | | 1 | L11 | | | Redcar | Northern Counties Men's 12-Stage Relays | 1 Apr 23 |
| parkrun | 15:47 | | | | 4 | | | 1 | Hillsborough | Hillsborough parkrun # 476 | 11 Nov 23 |
| parkrun | 16:22 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 943 | 12 Aug 23 |
| parkrun | 16:30 | | | | 2 | | | 1 | Endcliffe | Endcliffe parkrun # 552 | 11 Feb 23 |
| parkrun | 16:33 | | | | 2 | | | 1 | Endcliffe | Endcliffe parkrun # 549 | 21 Jan 23 |
| parkrun | 20:10 | | | | 1 | | | 1 | Whinlatter Forest | Whinlatter Forest parkrun # 211 | 9 Sep 23 |
| parkrun | 20:58 | | | | 41 | | | | Keswick | Keswick parkrun # 424 | 30 Dec 23 |
| 5.1KL | 15:19 | | | | 6 | L04 | | | Wirral | Northern Counties Men's 6-Stage Relays | 24 Sep 23 |
| 8.65KL | 27:13 | | | | 10 | L09 | | | Birmingham | ERRA Men's National 12-Stage Relays | 15 Apr 23 |
| 9.9KXC | 36:37 | | | | 2 | | | | Winterhill | Up & Running South Yorkshire League | 19 Nov 23 |
| 10K | 30:48 | | | 30:57 | 20 | | | | Clitheroe | Ribble Valley 10K (inc North of England Championships) | 31 Dec 23 |
| 10KXC | 34:25 | | | | 2 | | | | Graves Park | Up & Running South Yorkshire League | 10 Dec 23 |
| 11.5KXC | 39:10 | | | | 38 | | | | Blackburn | Northern Counties Championships | 28 Jan 23 |
| 2022 SEN Hallamshire/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2MXCL | 10:27 | | | | 1 | L2 | | | Graves Park | Northern Counties Relay Championships | 22 Oct 22 |
| 5KXCL | 17:48 | | | | 77 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| parkrun | 16:19 | | | | 1 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 518 | 28 May 22 |
| parkrun | 16:27 | | | | 1 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 529 | 20 Aug 22 |
| parkrun | 16:28 | | | | 1 | | | 1 | Hillsborough | Hillsborough parkrun # 418 | 30 Jul 22 |
| parkrun | 16:30 | | | | 2 | | | | Clumber Park | Clumber Park parkrun # 378 | 16 Apr 22 |
| parkrun | 16:31 | | | | 1 | | | 1 | Clumber Park | Clumber Park parkrun # 403 | 29 Oct 22 |
| parkrun | 16:32 | | | | 2 | | | 1 | Keswick | Keswick parkrun # 350 | 2 Jul 22 |
| parkrun | 16:39 | | | | 1 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 517 | 21 May 22 |
| parkrun | 16:46 | | | | 1 | | | 1 | Clumber Park | Clumber Park parkrun # 393 | 6 Aug 22 |
| parkrun | 17:00 | | | | 2 | | | 1 | Keswick | Keswick parkrun # 336 | 26 Mar 22 |
| parkrun | 17:00 | | | | 1 | | | 1 | Hillsborough | Hillsborough parkrun # 409 | 14 May 22 |
| 5.848KL | 18:06 | | | | 37 | L1 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 22 |
| 6.4KL | 20:52 | | | | 24 | L1 | | | Manchester | Northern Counties Men's 6-Stage Relays | 25 Sep 22 |
| HM | 73:57 | | | 73:58 | 1 | | | | Dronfield | The Big Dipper Half Marathon | 11 Sep 22 |
| 2021 SEN Hallamshire/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:47 | | | | 1 | | | 1 | Keswick | Keswick parkrun # 308 | 21 Aug 21 |
| parkrun | 17:09 | | | | 2 | | | 1 | Clumber Park | Clumber Park parkrun # 347 | 7 Aug 21 |
| parkrun | 17:11 | | | | 2 | | | 1 | Clumber Park | Clumber Park parkrun # 345 | 24 Jul 21 |
| parkrun | 18:13 | | | | 3 | | | 1 | Warrington | Warrington parkrun # 338 | 18 Sep 21 |
| parkrun | 18:50 | | | | 2 | | | | Cusworth Hall | Cusworth Hall parkrun # 33 | 25 Sep 21 |
| parkrun | 19:57 | | | | 1 | | | 1 | Whinlatter Forest | Whinlatter Forest parkrun # 109 | 31 Jul 21 |
| 2020 SEN Hallamshire/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:24 | | | | 1 | | | 1 | Warrington | Warrington parkrun # 323 | 1 Feb 20 |
| parkrun | 16:26 | | | | 1 | | | 1 | Warrington | Warrington parkrun # 324 | 8 Feb 20 |
| parkrun | 16:46 | | | | 1 | | | 1 | Warrington | Warrington parkrun # 319 | 4 Jan 20 |
| parkrun | 16:57 | | | | 1 | | | 1 | Warrington | Warrington parkrun # 318 | 1 Jan 20 |
| parkrun | 16:58 | | | | 1 | | | 1 | Warrington | Warrington parkrun # 325 | 15 Feb 20 |
| parkrun | 17:16 | | | | 2 | | | | Northwich | Northwich parkrun # 95 | 1 Jan 20 |
| parkrun | 18:59 | | | | 3 | | | 1 | Sutton Manor | Sutton Manor parkrun # 7 | 18 Jan 20 |
| parkrun | 20:55 | | | | 12 | | | | Warrington | Warrington parkrun # 327 | 29 Feb 20 |
| parkrun | 21:05 | | | | 19 | | | | Warrington | Warrington parkrun # 328 | 7 Mar 20 |
| 12.9KXC | 50:05 | | | | 205 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| HM | 73:04 | | | | 3 | | | | Bampton | Haweswater Half Marathon | 1 Mar 20 |
| 2019 SEN Hallamshire/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:09 | | | | 1 | | | 1 | Sandall Park | Doncaster parkrun # 291 | 20 Apr 19 |
| parkrun | 16:15 | | | | 1 | | | 1 | Warrington | Warrington parkrun # 286 | 1 Jun 19 |
| parkrun | 16:18 | | | | 1 | | | 1 | Warrington | Warrington parkrun # 284 | 11 May 19 |
| parkrun | 16:22 | | | | 2 | | | | Warrington | Warrington parkrun # 289 | 22 Jun 19 |
| parkrun | 16:30 | | | | 1 | | | 1 | Warrington | Warrington parkrun # 293 | 20 Jul 19 |
| parkrun | 16:38 | | | | 2 | | | 1 | Warrington | Warrington parkrun # 270 | 2 Feb 19 |
| parkrun | 16:45 | | | | 2 | | | 1 | Warrington | Warrington parkrun # 273 | 23 Feb 19 |
| parkrun | 16:45 | | | | 1 | | | 1 | Keswick | Keswick parkrun # 257 | 4 May 19 |
| parkrun | 16:55 | | | | 1 | | | | Montsouris, FRA | Montsouris parkrun # 147 | 17 Aug 19 |
| parkrun | 17:00 | | | | 2 | | | 1 | Warrington | Warrington parkrun # 272 | 16 Feb 19 |
| parkrun | 17:05 | | | | 2 | | | 1 | Warrington | Warrington parkrun # 294 | 27 Jul 19 |
| parkrun | 17:06 | | | | 1 | | | 1 | Delamere | Delamere parkrun # 314 | 15 Jun 19 |
| parkrun | 17:08 | | | | 3 | | | 1 | Keswick | Keswick parkrun # 240 | 1 Jan 19 |
| parkrun | 17:09 | | | | 3 | | | 1 | Warrington | Warrington parkrun # 295 | 3 Aug 19 |
| parkrun | 17:16 | | | | 1 | | | 1 | Warrington | Warrington parkrun # 275 | 9 Mar 19 |
| parkrun | 17:16 | | | | 1 | | | 1 | Warrington | Warrington parkrun # 282 | 27 Apr 19 |
| parkrun | 17:16 | | | | 1 | | | 1 | Fell Foot | Fell Foot parkrun # 239 | 7 Sep 19 |
| parkrun | 17:21 | | | | 2 | | | 1 | Clumber Park | Clumber Park parkrun # 332 | 28 Dec 19 |
| parkrun | 17:28 | | | | 3 | | | 1 | Warrington | Warrington parkrun # 313 | 7 Dec 19 |
| parkrun | 17:28 | | | | 1 | | | 1 | Meadowmill | Meadowmill parkrun # 42 | 21 Dec 19 |
| parkrun | 17:30 | | | | 2 | | | 1 | Warrington | Warrington parkrun # 296 | 10 Aug 19 |
| parkrun | 17:35 | | | | 1 | | | 1 | Warrington | Warrington parkrun # 312 | 30 Nov 19 |
| parkrun | 18:09 | | | | 2 | | | | South Boulder Creek, USA | South Boulder Creek parkrun # 71 | 6 Jul 19 |
| parkrun | 18:10 | | | | 1 | | | 1 | Penrith | Penrith parkrun # 252 | 9 Feb 19 |
| parkrun | 19:23 | | | | 2 | | | 1 | Whinlatter Forest | Whinlatter Forest parkrun # 51 | 1 Jan 19 |
| parkrun | 19:54 | | | | 9 | | | 1 | Warrington | Warrington parkrun # 303 | 28 Sep 19 |
| HM | 71:42 | | | 71:42 | 5 | | | | Chester | Chester Half Marathon | 19 May 19 |
| 2018 SEN Hallamshire/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:05 | | | | 13 | A | | | Barrowford | Podium 5K | 11 Mar 18 |
| 5K | 15:34 | | | | 8 | | | | Douglas | Isle of Man Easter Festival 5K | 1 Apr 18 |
| 5KXC | 15:49 | | | | 4 | | | | Edinburgh | Edinburgh University Braid Hills Open | 17 Nov 18 |
| parkrun | 15:40 | | | | 1 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 234 | 10 Feb 18 |
| parkrun | 16:29 | | | | 1 | | | 1 | Bryn Bach | Bryn Bach parkrun # 313 | 10 Nov 18 |
| parkrun | 17:03 | | | | 1 | | | 1 | Warrington | Warrington parkrun # 255 | 3 Nov 18 |
| parkrun | 17:06 | | | | 1 | | | 1 | Markeaton | Markeaton parkrun # 234 | 23 Jun 18 |
| parkrun | 17:08 | | | | 1 | | | 1 | Pomphrey Hill | Pomphrey Hill parkrun # 232 | 11 Aug 18 |
| parkrun | 17:10 | | | | 1 | | | 1 | Eastville | Eastville parkrun # 29 | 16 Jun 18 |
| parkrun | 17:11 | | | | 1 | | | 1 | Eastville | Eastville parkrun # 40 | 1 Sep 18 |
| parkrun | 17:14 | | | | 1 | | | 1 | Penrith | Penrith parkrun # 227 | 25 Aug 18 |
| parkrun | 17:21 | | | | 1 | | | 1 | Eastville | Eastville parkrun # 44 | 6 Oct 18 |
| parkrun | 17:22 | | | | 1 | | | 1 | Sherwood Pines | Sherwood Pines parkrun # 127 | 28 Apr 18 |
| parkrun | 17:37 | | | | 1 | | | 1 | Sandall Park | Doncaster parkrun # 264 | 13 Oct 18 |
| parkrun | 18:12 | | | | 1 | | | 1 | Whinlatter Forest | Whinlatter Forest parkrun # 16 | 5 May 18 |
| parkrun | 18:52 | | | | 1 | | | 1 | Ludlow | Ludlow parkrun # 140 | 1 Dec 18 |
| 4MMT | 22:00 | | | | 6 | | | | Peel | Isle of Man Easter Festival Peel Hill | 31 Mar 18 |
| 10K | 32:25 | | | | 10 | | | | Port Erin | Isle of Man Easter Festival 10K | 30 Mar 18 |
| 10KXC | 36:31 | | | | 3 | | | | Heanor | Nottinghamshire / Derbyshire County Championships | 6 Jan 18 |
| 12KXC | 42:44 | | | | 65 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 12KXC | 44:03 | | | | 68 | | | | Harewood | Northern Counties Championships | 27 Jan 18 |
| 2017 U23 Hallamshire/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000SC | 9:29.92 | | | | 9 | | | | Bedford | BUCS Championships | 1 May 17 |
| 3000SC | 9:31.83 | | | | 3 | h2 | | | Bedford | BUCS Championships | 29 Apr 17 |
| 5K | 15:50 | | | | 10 | | | | Douglas | Isle of Man Easter Festival 5K | 16 Apr 17 |
| 10K | 34:54 | | | | 37 | | | | Port Erin | Isle of Man Easter Festival 10K | 14 Apr 17 |
| 10.36KXC | 33:19 | | | | 27 | | | | Sheffield | BUCS Cross Country Championships | 4 Feb 17 |
| 12KXC | 42:06 | | | | 54 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| ZXC | 34:54 | | | | 9 | | | | Ripon | Yorkshire County Championships | 7 Jan 17 |
| 2016 U23 Hallamshire/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:29.09 | | | | 4 | 1 | | | Stretford | Trafford AC Grand Prix | 7 Jun 16 |
| 2000SC | 5:54.9 | | | | 2 | | | | Stretford | Trafford AC Medal Open Meeting | 17 Apr 16 |
| 3000SC | 8:58.60 | | | | 2 | | | | Loughborough | Loughborough International | 22 May 16 |
| 3000SC | 9:08.66 | | | | 5 | | | | Watford | BMC Grand Prix | 28 May 16 |
| 3000SC | 9:14.23 | | | | 4 | | | | Bedford | BUCS Championships | 2 May 16 |
| 3000SC | 9:15.30 | | | | 2 | h1 | | | Bedford | BUCS Championships | 30 Apr 16 |
| 2MXCL | 9:43 | | | | 1 | L1 | | | West Park | Leeds University Relays | 3 Dec 16 |
| 2MXCL | 10:08 | | | | 3 | L4 | | | West Park | Leeds University Relays | 3 Dec 16 |
| 2MXCL | 10:23 | | | | 1 | L3 | | | Sheffield | Northern Counties Relay Championships | 22 Oct 16 |
| 5K | 14:36 | | | | 38 | | | | Armagh | Armagh International Road Races | 18 Feb 16 |
| 5KXCL | 16:06 | | | | 25 | 2 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 9.9KXC | 32:58 | | | | 2 | | | | Penistone | Up and Running South Yorkshire League | 11 Dec 16 |
| SHORT10K | 30:36 | | | 30:36 | 41 | | | | Manchester | Trafford 10K | 13 Mar 16 |
| 10KXC | 32:50 | | | | 12 | | | | Falkirk | Home Countries International | 19 Mar 16 |
| 10KXC | 33:00 | | | | 1 | | | | Cawthorne | Up and Running South Yorkshire League | 20 Nov 16 |
| 10.2KXC | 32:55 | | | | 35 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| 12KXC | 44:54 | | | | 34 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 12KXC | 45:33 | | | | 17 | | | | Blackburn | Northern Championships | 30 Jan 16 |
| 2015 U23 Doncaster/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.2 | | | | 3 | A | | | Nottingham | British Athletics League Qualifier | 12 Sep 15 |
| 1500 | 3:51.85 | | | | 6 | | | | Stretford | BMC Gold Standard Races | 30 Jun 15 |
| 1500 | 3:52.30 | | | | 5 | A | | | Stretford | BMC Gold Standard Races | 9 Jun 15 |
| 1500 | 3:53.86 | | | | 6 | A | | | Stretford | BMC Gold Standard Races | 26 Apr 15 |
| 1500 | 3:53.94 | | | | 13 | C | | | Sportcity | BMC Grand Prix | 30 May 15 |
| 1500 | 3:56.96 | | | | 11 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 20 Jun 15 |
| 1500 | 3:58.19 | | | | 1 | | | | Sheffield | Inter Varsity | 15 Apr 15 |
| 1500 | 4:07.5 | | | | 1 | A | | | Sheffield | North of England League Division 3EC | 8 Aug 15 |
| 1500 | 4:11.5 | | | | 3 | A | | | Nottingham | British Athletics League Qualifier | 12 Sep 15 |
| Mile | 4:19.41 | | | | 3 | 2 | | | Doncaster | Doncaster AC Open Meeting | 8 Jul 15 |
| 3000 | 8:35.27 | | | | 10 | 1 | | | Stretford | Trafford AC Grand Prix | 11 Aug 15 |
| 1500SC | 4:22.66 | | | | 1 | 1 | | | Doncaster | Doncaster AC Open Meeting | 8 Jul 15 |
| 3000SC | 9:39.78 | | | | 6 | h2 | | | Bedford | BUCS Championships | 2 May 15 |
| 3000SC | 10:53.3 | | | | 2 | A | | | Nottingham | British Athletics League Qualifier | 12 Sep 15 |
| 3000SC | DNS | | | | - | | | | Bedford | BUCS Championships | 4 May 15 |
| 3.01KXCL | 8:56 | | | | 6 | L1 | | | Manchester | University of Manchester Relays | 24 Oct 15 |
| 3.01KXCL | 9:15 | | | | 6 | L3 | | | Manchester | University of Manchester Relays | 24 Oct 15 |
| 2MXCL | 10:45 | | | | 2 | L1 | | | Leeds | Leeds University Relays | 5 Dec 15 |
| 5K | 14:59 | | | | 5 | A | | | Barrowford | Podium 5K | 28 Feb 15 |
| 5K | 15:28 | | | 15:28 | 6 | | | | Doncaster | Doncaster Town Centre 5K | 15 Jul 15 |
| 9.6KXC | 33:11 | | | | 1 | | | | Campsall | Up and Running South Yorkshire League | 13 Dec 15 |
| 6MNAD | 31:01 | | | | 6 | | | | Barnsley | Ward Green 6 | 27 Dec 15 |
| 9.8KXC | 33:29 | | | | 107 | | | 44 | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| 10K | 32:43 | | | 32:49 | 132 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 15 Nov 15 |
| 10KXC | 35:28 | | | | 15 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| ZXC | 23:17 | | | | 10 | | | | Antrim | IAAF Cross Country Permit (Inc Home Countries International) | 14 Mar 15 |
| ZXC | 41:58 | | | | 42 | A | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| 2014 U20 Doncaster/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:56.5 | | | | 2 | A | | | Leeds | UK Youth Development U17/U20 League Division Northern Premier 2 | 27 Jul 14 |
| 800 | 1:57.88 | | | | 1 | A | | | Dunfermline | UK Youth Development U17/U20 League Division Northern Premier 2 | 27 Apr 14 |
| 1500 | 3:52.45 | | | | 1 | F | | | Sportcity | BMC Grand Prix | 31 May 14 |
| 1500 | 3:57.84 | | | | 10 | B | | | Stretford | BMC Gold Standard Races | 22 Jul 14 |
| 1500 | 4:06.8 | | | | 2 | A | | | Rotherham | North of England League Division 2EC | 9 Aug 14 |
| 1500 | 4:13.0 | | | | 1 | A | | | Leeds | UK Youth Development U17/U20 League Division Northern Premier 2 | 27 Jul 14 |
| 1500 | 4:15.75 | | | | 1 | A | | | Dunfermline | UK Youth Development U17/U20 League Division Northern Premier 2 | 27 Apr 14 |
| Mile | 4:14.98 | | | | 5 | | | | Cardiff | Welsh Athletics International | 15 Jul 14 |
| 3000 | 8:38.74 | | | | 9 | 1 | | | Stretford | Trafford Grand Prix | 20 May 14 |
| 3000 | 8:44.37 | | | | 11 | | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 14 |
| 3000 | 9:27.0 | | | | 1 | A | | | Leeds | UK Youth Development U17/U20 League Division Northern Premier 2 | 27 Jul 14 |
| 2000SC | 6:11.88 | | | | 1 | A | | | Dunfermline | UK Youth Development U17/U20 League Division Northern Premier 2 | 27 Apr 14 |
| 3000SC | 9:18.30 | | | | 2 | | | | Bedford | BUCS Championships | 5 May 14 |
| 3000SC | 9:24.29 | | | | 8 | | | | Loughborough | Loughborough International | 18 May 14 |
| 3000SC | 9:27.64 | | | | 2 | h2 | | | Bedford | BUCS Championships | 3 May 14 |
| 3000SC | 10:01.6 | | | | 1 | A | | | Rotherham | North of England League Division 2EC | 9 Aug 14 |
| TJ | 11.15 | | | | 1 | A | | | Leeds | UK Youth Development U17/U20 League Division Northern Premier 2 | 27 Jul 14 |
| TJ | 10.85 | | | | 5 | A | | | Rotherham | North of England League Division 2EC | 9 Aug 14 |
| 5K | 15:42 | | | | 7 | | | 2 | Doncaster | Doncaster Town Centre 5K | 16 Jul 14 |
| 3.6ML | 18:35 | | | | 1 | L4 | | | Sheffield | Dam Flask Relays | 24 Jun 14 |
| 6.7KXC | 21:34 | | | | 30 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| 8KXC | 26:45 | | | | 21 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 8KXC | 29:00 | | | | 17 | | | | Knowsley | Northern Championships | 25 Jan 14 |
| 5MNAD | 26:31 | | | | 1 | | | | Low Bradfield | South Yorkshire Road League | 30 Apr 14 |
| 5MNAD | 27:47 | | | | 1 | | | | Lodge Moor | South Yorkshire Road League | 23 Apr 14 |
| 10K | 33:34 | | | 33:34 | 3 | | | | Sheffield | Sheffield Varsity 10K | 23 Mar 14 |
| 10KXC | 33:44 | | | | 42 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 11.1KXC | 38:13 | | | | 79 | | | | Stirling | BUCS Cross Country Championships | 1 Feb 14 |
| ZXC | 28:54 | | | | 2 | | | 1 | Spinkhill | Up and Running South Yorkshire League | 12 Oct 14 |
| ZXC | 32:03 | | | | 3 | | | 1 | Sherdley Park | Manchester Area League | 8 Nov 14 |
| ZXC | 35:16 | | | | 3 | | | | North Stainley | Yorkshire County Championships | 4 Jan 14 |
| ZXCL | 8:42 | | | | 2 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| ZXCL | 9:00 | | | | 1 | L2 | | | Manchester | University of Manchester Relays | 25 Oct 14 |
| ZXCL | 9:25 | | | | 4 | L5 | | | Manchester | University of Manchester Relays | 25 Oct 14 |
| ZFL | 36:14 | | | | 5 | | | | Whinlatter Forest | European Championships Trial | 14 Jun 14 |
| 2013 U20 Doncaster |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:55.5 | | | | 1 | A | | | Spinkhill | North of England League Division 3EC | 9 Jun 13 |
| 800 | 1:57.6 | | | | 1 | A | | | Rotherham | UK Youth Development U17/U20 League Division Northern East 1 | 30 Jun 13 |
| 800 | 2:03.4 | | | | 1 | A | | | Hull | UK Youth Development U17/U20 League Division Northern East 1 | 28 Jul 13 |
| 1500 | 3:57.85 | | | | 1 | C | | | Stretford | BMC Gold Standard Races | 25 Jun 13 |
| 1500 | 4:06.0 | | | | 1 | A | | | Doncaster | North of England League Division 3EC | 5 May 13 |
| 1500 | 4:06.5 | | | | 2 | A | | | Abingdon | British Athletics League Qualifier | 14 Sep 13 |
| 1500 | 4:09.3 | | | | 1 | A | | | Hull | UK Youth Development U17/U20 League Division Northern East 1 | 28 Jul 13 |
| 3000 | 8:38.23 | | | | 17 | 1 | | | Stretford | Trafford Grand Prix | 6 Aug 13 |
| 3000 | 8:47.31 | | | | 3 | | | | Stretford | Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship) | 16 Jul 13 |
| 3000 | 9:11.3 | | | | 1 | A | | | Hull | UK Youth Development U17/U20 League Division Northern East 1 | 28 Jul 13 |
| 3000 | 9:27.3 | | | | 1 | A | | | Rotherham | UK Youth Development U17/U20 League Division Northern East 1 | 30 Jun 13 |
| 2000SC | 5:57.12 | | | | 2 | | | | Birmingham | ESAA English Schools' Championships | 6 Jul 13 |
| 2000SC | 6:01.1 | | | | 1 | A | | | Doncaster | UK Youth Development U17/U20 League Division Northern East 1 | 2 Jun 13 |
| 2000SC | 6:02.64 | | | | 1 | | | | Sportcity | Northern Athletics U20/Senior Championships | 22 Jun 13 |
| 2000SC | 6:03.03 | | | | 1 | | | | Cleckheaton | West Yorkshire Schools' Championships | 8 Jun 13 |
| 3000SC | 9:51.0 | | | | 1 | A | | | Abingdon | British Athletics League Qualifier | 14 Sep 13 |
| 5K | 15:40 | | | | 5 | | | | Doncaster | Doncaster Town Centre 5K | 17 Jul 13 |
| parkrun | 16:23 | | | | 1 | | | 1 | Endcliffe | Endcliffe parkrun # 167 | 2 Nov 13 |
| 6.7KXC | 22:15 | | | | 56 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
| 5MNAD | 27:21 | | | | 3 | | | | Brodsworth | South Yorkshire Road League | 8 May 13 |
| 5MNAD | 27:59 | | | | 3 | | | | Sheffield | South Yorkshire Road League | 10 Apr 13 |
| 10K | 33:52 | | | | 4 | | | 1 | Sheffield | Sheffield Lord Mayor's 10K | 21 Apr 13 |
| ZXC | 23:04 | | | | 51 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 26:18 | | | | 32 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 28:00 | | | | 2 | | | | Upper Batley | West Yorkshire Schools' Championships | 2 Feb 13 |
| ZXC | 28:28 | | | | 3 | | | | Ripon | Yorkshire County Championships | 5 Jan 13 |
| ZXC | 28:45 | | | | 15 | | | 5 | Rotherham | Up and Running South Yorkshire League | 20 Oct 13 |
| ZXC | 29:12 | | | | 12 | | | | Knowsley | Northern Championships | 26 Jan 13 |
| ZXC | 34:34 | | | | 7 | | | 2 | Sheffield | Up and Running South Yorkshire League | 10 Nov 13 |
| ZXC | 36:17 | | | | 26 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 36:36 | | | | 6 | | | 1 | Penistone | Up and Running South Yorkshire League | 8 Dec 13 |
| ZFL | 30:34 | | | | 7 | | | | Aberfoyle | British & Irish Junior Hill Running Championships and Junior Home International | 21 Sep 13 |
| ZFL | 43:37 | | | | 8 | | | | Whinlatter Forest Visitor Centre | World Mountain Running Championship Trial Races | 11 Aug 13 |
| ZFL | 44:19 | | | | 1 | | | | Church Stretton | Stretton Junior | 27 Apr 13 |
| ZFL | 44:55 | | | | 2 | | | | Great Hucklow | Great Hucklow (6.1M/1115ft) | 21 Jul 13 |
| ZMR | 52:00 | | | | 5 | | | | Keswick | UK European Championship Trial (uphill Only) | 25 May 13 |
| 2012 U20 Doncaster |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:56.7 | | | | 1 | A | | | Doncaster | North of England League Division 2EC | 5 May 12 |
| 800 | 1:58.8 | | | | 1 | | | | Cleckheaton | Ivan Stringer Memorial Meeting | 1 Apr 12 |
| 1500 | 3:56.63 | | | | 9 | B | | | Stretford | BMC Gold Standard Races | 26 Jun 12 |
| 1500 | 3:58.20 | | | | 4 | B | | | Stretford | BMC Gold Standard Races | 29 May 12 |
| 1500 | 4:03.42 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix | 1 May 12 |
| 1500 | 4:04.61 | | | | 1 | | | | Cleckheaton | West Yorkshire Schools' Championships | 16 Jun 12 |
| 1500 | 4:06.71 | | | | 8 | h2 | | | Gateshead | Aviva ESAA English Schools' Championships | 6 Jul 12 |
| 1500 | 4:10.6 | | | | 1 | A | | | Doncaster | North of England League Division 2EC | 5 May 12 |
| 1500 | 4:17.7 | | | | 2 | A | | | Spinkhill | National Junior Athletic League Humber Division | 12 Aug 12 |
| 1500 | 4:25.5 | | | | 1 | A | | | Doncaster | National Junior Athletic League Humber Division | 24 Jun 12 |
| 3000 | 9:28.4 | | | | 1 | A | | | Spinkhill | National Junior Athletic League Humber Division | 12 Aug 12 |
| 3000 | 9:37.7 | | | | 1 | A | | | Doncaster | National Junior Athletic League Humber Division | 24 Jun 12 |
| 2000SC | 6:14.12 | | | | 1 | | | | Cudworth | Yorkshire County Championships | 12 May 12 |
| 2000SC | 6:44.8 | | | | 2 | A | | | Spinkhill | National Junior Athletic League Humber Division | 12 Aug 12 |
| 2000SC | 6:58.6 | | | | 1 | A | | | Doncaster | National Junior Athletic League Humber Division | 24 Jun 12 |
| 3M | 15:51 | | | | 50 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| 10K | 34:05 | | | | 4 | | | 1 | Barton-upon-Humber | Deepdale Dash 10K | 4 Nov 12 |
| ZXC | 19:52 | | | | 7 | | | | Wakefield | Yorkshire County Championships | 7 Jan 12 |
| ZXC | 20:03 | | | | 44 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 22:17 | | | | 49 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 25:05 | | | | 61 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 25:21 | | | | 6 | | | | Lightcliffe | West Yorkshire Schools' Championships | 4 Feb 12 |
| ZXC | 27:24 | | | | 8 | | | | Doncaster | Up and Running South Yorkshire League | 21 Oct 12 |
| ZXC | 33:44 | | | | 5 | | | | Barnsley | Up and Running South Yorkshire League | 11 Nov 12 |
| ZXC | 37:05 | | | | 8 | | | 2 | Spinkhill | Up and Running South Yorkshire League | 9 Dec 12 |
| ZFL | 36:59 | | | | 13 | | | | Melmerby | Home Countries Mountain International | 22 Sep 12 |
| ZMR | 41:00 | | | | 12 | | | | Glenridding | UKA World Mountain Running Championship Trials | 5 Aug 12 |
| 2011 U17 Doncaster |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.4 | | | | 1 | B | | | Sportcity | McCain Young Athletes League Northern Regional Final | 17 Jul 11 |
| 1500 | 4:08.5 | | | | 1 | | | | Cleckheaton | West Yorkshire Schools Championships | 11 Jun 11 |
| 1500 | 4:09.63 | | | | 9 | h2 | | | Gateshead | ESAA English Schools' Championships | 1 Jul 11 |
| 1500 | 4:11.4 | | | | 1 | | | | Doncaster | McCain Young Athletes League Northern Premier E Division | 5 Jun 11 |
| 1500 | 4:13.2 | | | | 3 | A | | | Sportcity | McCain Young Athletes League Northern Regional Final | 17 Jul 11 |
| 1500 | 4:13.29 | | | | 4 | | | | Cudworth | Northern U15/U17 Championships | 7 Aug 11 |
| 1500 | 4:14.67 | | | | 5 | 1 | | | Don Valley | Sheffield Festival of Athletics Open | 17 Apr 11 |
| 1500 | 4:16.33 | | | | 5 | | | | Cudworth | Yorkshire County Championships | 14 May 11 |
| 1500 | 4:16.5 | | | | 1 | | | | Barlborough | McCain Young Athletes League Northern Premier E Division | 19 Jun 11 |
| 1500 | 4:17.9 | | | | 1 | A | | | Hull | National Junior League Humber Division | 29 May 11 |
| 1500 | 4:21.0 | | | | 1 | | | | York | McCain Young Athletes League Northern Premier E Division Match 2 | 22 May 11 |
| 1500 | 4:46.6 | | | | 3 | A | | | Rotherham | National Junior League Humber Division | 1 May 11 |
| 3000 | 9:26.09 | | | | 2 | A | | | Birmingham | McCain Young Athletes League National Auxiliary Final | 3 Sep 11 |
| 3000 | 9:44.3 | | | | 1 | | | | York (H) | McCain Young Athletes League Northern Premier E Division Match 2 | 22 May 11 |
| 3000 | 9:46.1 | | | | 1 | A | | | Rotherham | National Junior League Humber Division | 1 May 11 |
| 3000 | 9:53.0 | | | | 1 | A | | | Hull | National Junior League Humber Division | 29 May 11 |
| 1500SC | 4:35.60 | | | | 2 | | | | Cudworth | Northern U15/U17 Championships | 6 Aug 11 |
| 1500SC | 4:46.53 | | | | 1 | A | | | Birmingham | McCain Young Athletes League National Auxiliary Final | 3 Sep 11 |
| 1500SC | 5:05.6 | | | | 3 | A | | | Sportcity | McCain Young Athletes League Northern Regional Final | 17 Jul 11 |
| 1500SC | 5:06.7 | | | | 1 | | | | Doncaster | McCain Young Athletes League Northern Premier E Division | 5 Jun 11 |
| 1500SC | 5:21.0 | | | | 3 | | | | Barlborough | McCain Young Athletes League Northern Premier E Division | 19 Jun 11 |
| 5K | 16:50 | | | | 21 | O | | | Doncaster | Doncaster Town Centre Open 5K | 13 Jul 11 |
| ZXC | 21:29 | | | | 1 | | | | Spinkhill | Up & Running South Yorkshire League | 27 Nov 11 |
| ZXC | 24:09 | | | | 20 | | | | Doncaster | Yorkshire & Humberside County Championships | 9 Jan 11 |
| ZXC | 24:13 | | | | 5 | | | | Doncaster | Up & Running South Yorkshire League | 11 Dec 11 |
| ZXCL | 10:00 | | | | 34 | L1 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U17 Doncaster |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.7 | | | | 5 | A | | | Sheffield (W) | National Junior Athletic League Humber | 23 May 10 |
| 800 | 2:20.4 | | | | 4 | | | | Doncaster | McCain UK Young Athletes League Northern Premier E | 2 May 10 |
| 800 | 2:23.7 | | | | 5 | | | | York | McCain UK Young Athletes League Northern Premier E | 20 Jun 10 |
| 1500 | 4:24.1 | | | | 4 | | | | Gateshead | ESAA Cup Final | 3 Jul 10 |
| 1500 | 4:29.8 | | | | 1 | | | | York | McCain UK Young Athletes League Northern Premier E | 20 Jun 10 |
| 1500 | 4:33.3 | | | | 1 | | | | Derby | ESAA Cup Regional A Final - North Midlands Region | 17 Jun 10 |
| 1500 | 4:46.20 | | | | 6 | A | | | Sheffield (W) | National Junior Athletic League Humber | 23 May 10 |
| 1500 | 4:54.5 | | | | 4 | | | | Doncaster | McCain UK Young Athletes League Northern Premier E | 2 May 10 |
| 3000 | 9:53.48 | | | | 3 | A | | | Cudworth | McCain UK Young Athletes League Northern Final | 1 Aug 10 |
| 3000 | 10:00.3 | | | | 2 | | | | Doncaster | McCain UK Young Athletes League Northern Premier E | 16 May 10 |
| 1500SC | 5:12.6 | | | | 3 | | | | York | McCain UK Young Athletes League Northern Premier E | 20 Jun 10 |
| 1500SC | 5:32.2 | | | | 2 | | | | Doncaster | McCain UK Young Athletes League Northern Premier E | 16 May 10 |
| 1500SC | 5:37.7 | | | | 5 | B | | | Cudworth | McCain UK Young Athletes League Northern Final | 1 Aug 10 |
| ZXC | 23:11 | | | | 1 | | | | Doncaster | South Yorkshire League | 7 Nov 10 |
| ZXC | 24:40 | | | | 2 | | | | Askern | South Yorkshire League | 28 Nov 10 |
| 2009 U15 Doncaster |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.2 | | | | 4 | | | | Rotherham | South Yorkshire Young Athletes' League | 25 Apr 09 |
| 1500 | 4:40.5 | | | | 1 | A | | | Macclesfield | McCain UK Young Athletes League Northern Premier | 21 Jun 09 |
| 1500 | 4:40.7 | | | | 5 | A | | | Nuneaton | Young Athlete Inter Counties Match | 12 Sep 09 |
| 1500 | 4:41.0 | | | | 1 | A | | | Doncaster | McCain UK Young Athletes League Northern Premier | 17 May 09 |
| 1500 | 4:41.96 | | | | 1 | | | | Gateshead | HMC Schools Championships | 6 May 09 |
| 1500 | 4:43.78 | | | | 1 | | | | Wakefield | West Yorkshire Schools Championships | 13 Jun 09 |
| 1500 | 4:47.4 | | | | 2 | A | | | Doncaster | McCain UK Young Athletes League Northern Premier | 31 May 09 |
| 1500 | 4:47.6 | | | | 2 | B | | | Liverpool | McCain UK Young Athletes League Northern Premier | 19 Jul 09 |
| 1500 | 4:49.5 | | | | 6 | | | | Grantham | English Schools Cup North Midlands | 15 Jun 09 |
| ZXC | 11:11 | | | | 2 | | | | Kimberworth | South Yorkshire League | 25 Oct 09 |
| ZXC | 12:20 | | | | 10 | | | | Leeds | West Yorkshire Schools Championships | 7 Feb 09 |
| ZXC | 15:03 | | | | 3 | | | | Sheffield Longley Park | South Yorkshire League | 8 Nov 09 |
| 2008 U15 Doncaster |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.0 | | | | | | | | Cudworth | Barnsley Open | 13 Jul 08 |
| 1500 | 4:50.7 | | | | | | | | Doncaster | UKA Young Athletes League Northern 1E | 1 Jun 08 |
| ZXC | 15:33 | | | | 4 | | | | Rotherham | South Yorkshire League | 9 Nov 08 |
| ZXC | 16:01 | | | | 4 | | | | Sheffield | South Yorkshire League | 14 Dec 08 |
| ZXCL | 7:53 | | | | 2 | | | | Sheffield | Cutlers Relays Inc South Yorkshire Champs | 12 Oct 08 |
| 2007 U13 Doncaster |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 13:44 | | | | 2 | | | | Rotherham | South Yorkshire League | 25 Nov 07 |