Ruth Phillips

notify us of amends 
 
Club:Lliswerry/Newport
Gender:Female
Age Group:SEN
County:Unknown County
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
15005:25.565:25.565:39.01500
300011:28.2611:28.2611:32.03000
1M5:545:541M
5K20:2320:235K
parkrun20:3921:2329:5921:2921:1020:3920:4623:5331:25parkrun
4M26:2526:2527:1232:504M
5M34:1534:155M
10K43:1843:1852:2410K
8M54:4354:4356:568M
EventPB20202019201820172016201520142013201220112010200920082007Event2006
10M93:3993:3910M
HM98:1098:101:49:30HM

Performances Submit
2012 2013 2014 2015 2016 2017 2018 2019

2019 SEN Lliswerry/Newport
EventPerfPosVenueMeetingDate
parkrun21:231711AberbeegAberbeeg parkrun # 2123 Mar 19
parkrun31:13268NewportNewport parkrun # 4234 May 19
2018 SEN Lliswerry/Newport
EventPerfPosVenueMeetingDate
parkrun29:59169NewportNewport parkrun # 3745 May 18
parkrun30:5388NewportNewport parkrun # 36717 Mar 18
parkrun33:1372AberbeegAberbeeg parkrun # 68 Dec 18
parkrun46:01198NewportNewport parkrun # 36417 Feb 18
2017 SEN Lliswerry/Newport
EventPerfPosVenueMeetingDate
parkrun21:29311DolgellauDolgellau parkrun # 646 May 17
parkrun21:433211Barry IslandBarry Island parkrun # 881 Jan 17
parkrun21:45291PenrosePenrose parkrun # 9811 Feb 17
parkrun22:4853NewportNewport parkrun # 3321 Jul 17
parkrun23:273231PontypoolPontypool parkrun # 1741 Apr 17
parkrun33:09335NewportNewport parkrun # 32727 May 17
parkrun36:29157ConwyConwy parkrun # 10925 Feb 17
parkrun37:06460CardiffCardiff parkrun # 4721 Jan 17
2016 SEN Lliswerry/Newport
EventPerfPosVenueMeetingDate
15005:25.564BreconWelsh Inter Regional Championships27 Aug 16
15005:28.972NewportNewport Harriers Club Championships14 Apr 16
15005:38.35ATiptonAthletics Direct Midland League Division 23 Jul 16
300011:28.264NewportWelsh Athletics League24 Apr 16
300011:44.06ATiptonAthletics Direct Midland League Division 23 Jul 16
1.9ML12:3528L36RedwickRose Inn Relays (3 x 1.91)5 Sep 16
parkrun21:101631PenalltaPenallta parkrun # 316 Feb 16
parkrun23:0551NewportNewport parkrun # 30425 Dec 16
parkrun30:33310NewportNewport parkrun # 27328 May 16
parkrun32:47123CwmbranCwmbran parkrun # 730 Jul 16
parkrun39:42417NewportNewport parkrun # 2928 Oct 16
6.85KXC32:4235MonmouthGwent League13 Feb 16
SHORTHM3:42:344:11:5092673575GlasgowBank of Scotland Great Scottish Half Marathon (149.7m short)2 Oct 16
2015 SEN Lliswerry/Newport
EventPerfPosVenueMeetingDate
15005:39.03BNewportAthletics Direct Midland League Division 15 Jul 15
300011:32.02BNewportAthletics Direct Midland League Division 15 Jul 15
300011:34.86AWolverhamptonAthletics Direct Midland League Division 16 Jun 15
1M5:54405CardiffCardiff Summer Series Mile1 May 15
3KXCL13:235L2BridgendWelsh Relay Championship22 Nov 15
1.91ML12:2235L14RedwickRose Inn Relays (3 x 1.91)1 Sep 15
parkrun20:391311PontypriddPontypridd parkrun # 799 May 15
parkrun21:034531NewportNewport parkrun # 21716 May 15
parkrun21:44311NewportNewport parkrun # 24024 Oct 15
parkrun21:5431NewportNewport parkrun # 20414 Feb 15
parkrun23:1160NewportNewport parkrun # 20814 Mar 15
parkrun24:2697NewportNewport parkrun # 24819 Dec 15
parkrun28:51215NewportNewport parkrun # 21211 Apr 15
5.4KL22:134L1PontypriddWelsh Road Relay Championships22 Mar 15
4M26:25758RedwickRose Inn 4 Series12 May 15
8KXC32:59243BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
SHORT 10K42:01274UndyRace for Wildlife 10K17 May 15
8M54:4354:51129FNewportLliswerry 825 Jan 15
HMMT2:14:212:14:2419245Coed Y BreninTrail Marathon Wales Half Marathon20 Jun 15
2014 SEN Lliswerry/Newport
EventPerfPosVenueMeetingDate
5K20:2312915Mountain AshNos Galan 5K31 Dec 14
parkrun20:4674CardiffCardiff parkrun # 35622 Nov 14
parkrun20:592921PontypriddPontypridd parkrun # 228 Mar 14
parkrun21:0029PontypriddPontypridd parkrun # 2022 Feb 14
parkrun21:072421NewportNewport parkrun # 17930 Aug 14
parkrun21:091121PontypoolPontypool parkrun # 3923 Aug 14
parkrun21:151211PontypoolPontypool parkrun # 2617 May 14
parkrun21:232511NewportNewport parkrun # 1531 Mar 14
parkrun21:372611NewportNewport parkrun # 17319 Jul 14
parkrun21:384131NewportNewport parkrun # 1623 May 14
parkrun21:392221NewportNewport parkrun # 1844 Oct 14
parkrun21:423511NewportNewport parkrun # 14811 Jan 14
parkrun21:483331NewportNewport parkrun # 19625 Dec 14
parkrun21:50911Bryn BachBryn Bach parkrun # 11111 Oct 14
parkrun21:5129NewportNewport parkrun # 19015 Nov 14
parkrun22:12911BasildonBasildon parkrun # 199 Aug 14
parkrun29:171481NewportNewport parkrun # 1898 Nov 14
parkrun29:17175NewportNewport parkrun # 19520 Dec 14
5.6KL22:228L1PontypriddWelsh Road Relay Championships16 Mar 14
4M27:12616RedwickRose Inn 4 Series10 Jun 14
4M27:38647RedwickRose Inn 4 Series12 Aug 14
5M34:1534:1815926CardiffCardiff Bay 55 May 14
10K43:1843:2221421CaerphillyCaerphilly 10K (Inc Welsh Champs)22 Jun 14
10K44:1844:22473PontypoolPontypool 10K23 Feb 14
7.1MMT54:11624MonmouthKymin Dash 7.127 Apr 14
8M56:5657:0417317NewportLliswerry 826 Jan 14
8MMT77:01429ChepstowWentwood Woodlark 87 Sep 14
HM98:101:40:051883206CardiffCardiff Half Marathon5 Oct 14
ZXC27:2450CardiffGwent League9 Nov 14
ZXC30:2853BridgendGwent League12 Oct 14
ZXC30:4923Builth WellsWelsh Inter-Regional & Masters' Championships13 Dec 14
2013 SEN Lliswerry/Newport
EventPerfPosVenueMeetingDate
parkrun23:5384NewportNewport parkrun # 13021 Sep 13
parkrun25:06120NewportNewport parkrun # 12120 Jul 13
parkrun25:23164NewportNewport parkrun # 12410 Aug 13
parkrun25:53125NewportNewport parkrun # 11615 Jun 13
parkrun26:11108NewportNewport parkrun # 11111 May 13
parkrun26:14167NewportNewport parkrun # 1141 Jun 13
parkrun26:32118NewportNewport parkrun # 10713 Apr 13
parkrun26:43111NewportNewport parkrun # 10820 Apr 13
parkrun26:56125NewportNewport parkrun # 1066 Apr 13
parkrun27:03128NewportNewport parkrun # 10530 Mar 13
parkrun27:05116NewportNewport parkrun # 10423 Mar 13
parkrun27:21140NewportNewport parkrun # 10927 Apr 13
parkrun27:39121NewportNewport parkrun # 10023 Feb 13
parkrun27:42111NewportNewport parkrun # 1029 Mar 13
parkrun28:00118NewportNewport parkrun # 1012 Mar 13
parkrun28:43164NewportNewport parkrun # 11218 May 13
parkrun29:1314034NewportNewport parkrun # 972 Feb 13
parkrun32:15190NewportNewport parkrun # 14321 Dec 13
parkrun32:2063PontypoolPontypool parkrun # 230 Nov 13
parkrun34:58236NewportNewport parkrun # 1325 Oct 13
parkrun50:10306NewportNewport parkrun # 1104 May 13
4M32:5013531RedwickRose Inn 4 Series11 Jun 13
4M33:2410222RedwickRose Inn 4 Series14 May 13
4M35:2113337RedwickRose Inn 4 Series9 Jul 13
10K52:2452:4763492CaerphillyCaerphilly 10K23 Jun 13
10K53:54c3611763BristolBristol 10K5 May 13
10K57:3810129CwmbranSorbrook Challenge 10K12 May 13
SHORT10K47:5611720PontypoolTorfaen 10K21 Jul 13
10M93:3914139TrelewisReverse 1018 Aug 13
10MNAD81:146610ElanElan Valley 1023 Nov 13
HM1:51:52ac1457Newcastle-South ShieldsBupa Great North Run15 Sep 13
HM1:49:301:54:574104653CardiffCardiff Half Marathon6 Oct 13
HMMT2:28:4111420CwmbranBog & Bryn Half Marathon3 Nov 13
ZXC26:06142BathGwent League (inc Tri Counties Champs)8 Dec 13
ZXC26:13135PontypoolGwent League19 Oct 13
ZXC32:179311BridgendGwent League10 Nov 13
ZXCNT19198RogerstoneGwent Leisure Centre League1 Dec 13
2012 SEN Lliswerry/Newport
EventPerfPosVenueMeetingDate
parkrun31:25157NewportNewport parkrun # 8427 Oct 12
parkrun32:20135NewportNewport parkrun # 8610 Nov 12
parkrun33:52201NewportNewport parkrun # 7815 Sep 12
parkrun34:11181NewportNewport parkrun # 7311 Aug 12
parkrun35:30149NewportNewport parkrun # 6914 Jul 12
Total Performances: 119
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000ALL2015942
3000ALL2016916
1MALL2015133
5KALL2014817
4MALL201479
4MALL201562
5MALL2014580
10KALL20142124
HMALL20142413