John Rouse

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Club:Derby
Gender:Male
Age Group:V40
County:Derbyshire
Region:East Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
15005:40.675:40.67
30009:35.039:35.0310:28.099:44.0210:31.70
500016:12.716:12.7
parkrun16:4716:4717:1217:5618:4422:19
5M28:0028:00
10K35:1235:1435:5535:1237:17
10M59:1059:10
HM80:0380:03

Performances Submit
2014 2015 2016 2017 2018 2019

2019 V40 Derby
EventPerfPosVenueMeetingDate
15005:40.67104DerbyDada Flat Open Graded Series16 Apr 19
30009:35.034DerbyDerbyshire / Nottinghamshire County Championships12 May 19
10K35:1435:14195DerbyDerby 10K7 Apr 19
2018 V40 Derby
EventPerfPosVenueMeetingDate
300010:28.099NottinghamNottinghamshire & Derbyshire County Championships13 May 18
4.3KL13:2023L9BirkenheadNorthern Counties Men's 12-Stage Relays25 Mar 18
parkrun16:4761Long EatonLong Eaton parkrun # 17922 Dec 18
parkrun17:0321Long EatonLong Eaton parkrun # 17417 Nov 18
10K35:5635:55344DerbyDerby 10K15 Apr 18
10K36:1436:1261Elvaston CastleTara Kinder Memorial 10K20 Jul 18
10K38:1938:19184TittensorTrentham 10K incl British Masters Championships5 Aug 18
10KXC42:49506HeanorNottinghamshire / Derbyshire County Championships6 Jan 18
2017 V40 Derby
EventPerfPosVenueMeetingDate
30009:44.021DerbyDerbyshire County Championships14 May 17
500016:12.71ACleckheatonNorth of England League Division 3EC9 Jul 17
parkrun17:1241Long EatonLong Eaton parkrun # 864 Feb 17
parkrun17:1641Long EatonLong Eaton parkrun # 1071 Jul 17
6.5KL22:5168L1ManchesterNorthern Counties Men's 6-Stage Relays16 Sep 17
5M28:0031Weston-on-TrentWeston 512 Mar 17
10K35:1235:1252Elvaston CastleTara Kinder Memorial 10K14 Jul 17
10K35:2535:23154DerbyDerby 10K9 Apr 17
10K35:4035:38398DraycottWilne 10K3 Sep 17
10K36:0836:066DerbyShelton Striders 10K1 Oct 17
10KXC33:45315NottinghamDerbyshire County Championships7 Jan 17
10KXC36:47487DerbyNorth Midlands League14 Oct 17
10M59:1359:1094DerbyDerby 1012 Nov 17
HM80:0780:03284DerbyDerby Ramathon Half Marathon4 Jun 17
2016 V40 Shelton
EventPerfPosVenueMeetingDate
300010:31.702NottinghamDerbyshire County Championships15 May 16
parkrun17:5681Long EatonLong Eaton parkrun # 3820 Feb 16
parkrun18:2351Long EatonLong Eaton parkrun # 3530 Jan 16
10K37:2037:17618DerbyDerby 10K17 Apr 16
2015 V35 Shelton
EventPerfPosVenueMeetingDate
parkrun18:4461Long EatonLong Eaton parkrun # 2819 Dec 15
parkrun19:139Long EatonLong Eaton parkrun # 2528 Nov 15
parkrun19:1915Long EatonLong Eaton parkrun # 2131 Oct 15
2014 V35 Shelton
EventPerfPosVenueMeetingDate
parkrun22:1921MarkeatonMarkeaton parkrun # 8513 Dec 14
parkrun22:3834MarkeatonMarkeaton parkrun # 846 Dec 14
Total Performances: 34
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500V40201999
3000V402016144
3000V40201778
3000ALL20171522
3000V402018161
3000V40201911
3000ALL2019690
5000V40201740
5000ALL2017668
parkrunV402017269
parkrunALL20172858
parkrunV402018149
parkrunALL20181838
parkrunV40AT493
parkrunALLAT4903
5MV40201771
5MALL2017588
10KALL20164419
10KV402016631
10KV402017244
10KALL20172111
10KALL20183050
10KV402018399
10KV402019164
10KALL20191330
10MALL2017760
10MV402017113
HMV402017393
HMALL20172549