| 2017 U17 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:13.59 | i | | | 4 | | | | Cardiff | Welsh Athletics Junior Open (Inc South & East Wales Regional & South West England Championships) | 8 Jan 17 |
| 1500 | 5:13.93 | i | | | 3 | 2 | | | Cardiff | Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) | 15 Jan 17 |
| 1500 | 5:22.85 | i | | | 9 | 1 | | | Cardiff | Cardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships) | 5 Feb 17 |
| 2016 U17 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.8 | | | | 2 | 2 | | | Newport | Newport Harriers Club Championships | 12 Apr 16 |
| 300 | 50.01 | | | | 6 | A | | | Newport | UK Youth Development U17/U20 League Division Midland South 1 | 24 Jul 16 |
| 800 | 2:31.2 | | | | 5 | 3 | | | Stoke Gifford | Bristol & West Open Meeting | 21 Jun 16 |
| 800 | 2:33.98 | | | | 6 | 2 | | | Newport | Welsh Athletics League | 24 Apr 16 |
| 800 | 2:34.62 | | | | 8 | h2 | | | Cardiff | Welsh Championships | 11 Jun 16 |
| 800 | 2:38.3 | | | | 5 | 3 | | | Newport | Newport Harriers Club Championships | 12 Apr 16 |
| 1500 | 5:13.0 | | | | 1 | B | | | Gloucester | UK Youth Development U17/U20 League Division Midland South/West 1 | 26 Jun 16 |
| 1500 | 5:18.60 | | | | 4 | E | | | Street | BMC PB Classic | 2 May 16 |
| 1500 | 5:19.6 | | | | 6 | 2 | | | Newport | Newport Harriers Club Championships | 14 Apr 16 |
| 1500 | 5:19.93 | | | | 3 | | | | Brecon | South & East Wales Regional Championships | 14 May 16 |
| 1500 | 5:21.16 | | | | 1 | A | | | Newport | UK Youth Development U17/U20 League Division Midland South 1 | 24 Jul 16 |
| 1500 | 5:24.15 | | | | 6 | | | | Brecon | Welsh Inter Regional Championships | 27 Aug 16 |
| 1500 | 5:26.02 | | | | 1 | B | | | Swansea | UK Youth Development U17/U20 League Division Midland South/West 1 | 29 May 16 |
| 1500 | 5:28.49 | | | | 11 | A | | | Exeter | BMC Regional Races | 30 Aug 16 |
| 1500 | 5:28.68 | | | | 10 | B | | | Exeter | BMC Regional Races | 28 Jun 16 |
| 1500 | 5:30.57 | i | | | 9 | | | | Cardiff | Welsh Athletics Junior Open | 9 Jan 16 |
| 1500 | 5:31.15 | i | | | 8 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 17 Jan 16 |
| 3000 | 11:38.59 | | | | 5 | | | | Cardiff | Welsh Schools Championships | 2 Jul 16 |
| 3000 | 11:38.83 | | | | 4 | | | | Brecon | Welsh Athletics League | 18 Jun 16 |
| 3000 | 11:48.72 | i | | | 4 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 16 Jan 16 |
| 3000 | 11:53.85 | | | | 9 | | | | Cardiff | Welsh Athletics U20 International | 20 Jul 16 |
| 1.9KL | 7:34 | | | | 2 | L3 | | | Bargoed | Welsh Road Relay Championships | 10 Apr 16 |
| 3.6KXC | 16:36 | | | | 20 | | | | Brecon | Gwent League | 5 Mar 16 |
| 3.88KL | 16:34 | | | | 34 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 8 Oct 16 |
| 4KXC | 20:42 | | | | 262 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 4.15KXC | 19:01 | | | | 14 | | | | Brecon | WSAA Inter Schools' Championships | 26 Nov 16 |
| 4.44KXC | 17:39 | | | | 18 | | | | Builth Wells | Welsh Inter-Regional Championships | 10 Dec 16 |
| 4.46KXC | 23:07 | | | | 21 | | | | Monmouth | Gwent League | 13 Feb 16 |
| 4.47KXC | 19:07 | | | | 24 | | | | Swansea | Welsh National Championships | 27 Feb 16 |
| 4.9KXC | 21:05 | | | | 12 | | | | Bristol | Start Fitness Gwent League | 3 Dec 16 |
| parkrun | 21:52 | | | | 61 | | | | Newport | Newport parkrun # 289 | 17 Sep 16 |
| parkrun | 22:07 | | | | 46 | | 2 | 1 | Newport | Newport parkrun # 274 | 4 Jun 16 |
| 2015 U15 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 51.8 | | | | 2 | B | | | Hereford | UK Youth Development U13/U15 League Division Midland South/West 2A | 18 Jul 15 |
| 800 | 2:39.1 | | | | 1 | B | | | Newport | UK Youth Development U13/U15 League Division Midland South/West 2A | 30 May 15 |
| 800 | 2:41.1 | | | | 2 | A | | | Hereford | UK Youth Development U13/U15 League Division Midland South/West 2A | 18 Jul 15 |
| 800 | 2:41.18 | i | | | 2 | 1 | | | Cardiff | Welsh U15 / U20 Championships | 14 Feb 15 |
| 800 | 2:42.5 | | | | 3 | | | | Newport | Newport Harriers Club Championships | 14 Apr 15 |
| 800 | 2:45.9 | | | | 4 | | | | Newport | Les Davies Club Challenge | 5 Sep 15 |
| 1500 | 5:26.70 | | | | 4 | D | | | Newport | BMC Regional Races | 22 Jul 15 |
| 1500 | 5:34.19 | | | | 7 | | | | Hereford | Welsh U15 League Division East | 9 May 15 |
| 1500 | 5:34.4 | | | | 1 | B | | | Hereford | UK Youth Development U13/U15 League Division Midland South/West 2A | 2 May 15 |
| 1500 | 5:36.38 | | | | 7 | | | | Newport | Welsh U15 League Division East | 6 Jun 15 |
| 1500 | 5:41.0 | | | | 1 | | | | Newport | Newport Harriers Club Championships | 16 Apr 15 |
| 1500 | 5:45.07 | i | | | 5 | 2 | | | Cardiff | East & South Wales / South West England U13/U15/U17 Championships | 3 Jan 15 |
| 3000 | 11:54.88 | | | | 8 | | | | Cardiff | Welsh Athletics International | 29 Jul 15 |
| 3000 | 12:11.71 | i | | | 10 | | | | Cardiff | Cardiff Met Grand Prix (Inc South West England U20 / Senior Championships) | 11 Jan 15 |
| 3000 | 12:12.80 | | | | 6 | | | | Newport | South & East Wales Regional Championships | 23 May 15 |
| 3000 | 12:16.78 | | | | 17 | | | | Brierley Hill | Dudley & Stourbridge Open Graded Meeting | 27 Sep 15 |
| 1.5KXCL | 6:22 | | | | 3 | L3 | | | Bridgend | Welsh Relay Championship | 22 Nov 15 |
| 1.8KL | 7:04 | | | | 4 | L2 | | | Pontypridd | Welsh Road Relay Championships | 22 Mar 15 |
| 2.9KXC | 13:09 | | | | 37 | | | | Cardiff | British Athletics Cross Challenge | 18 Jan 15 |
| 3.29KXC | 14:18 | | | | 18 | | | | Builth Wells | Welsh Inter-Regional Championships | 12 Dec 15 |
| 3.29KXC | 14:52 | | | | 29 | | | | Builth Wells | Welsh Inter-Regional Championships | 12 Dec 15 |
| 3.861KL | 16:10 | | | | 55 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 4 Oct 15 |
| 4.17KXC | 18:17 | | | | 25 | | | | Llandaff Fields | Gwent League | 8 Nov 15 |
| 4.4KXC | 17:32 | | | | 27 | | | | Newbridge Fields | Gwent League | 11 Oct 15 |
| 4.4KXC | 21:18 | | | | 22 | | | | Corwen | Welsh National Championships | 21 Feb 15 |
| 4.5KXC | 22:51 | | | | 249 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| parkrun | 22:26 | | | | 86 | | | | Newport | Newport parkrun # 235 | 19 Sep 15 |
| parkrun | 22:39 | | | | 50 | | | 1 | Newport | Newport parkrun # 210 | 28 Mar 15 |
| parkrun | 23:22 | | | | 66 | | | | Newport | Newport parkrun # 208 | 14 Mar 15 |
| ZXC | 15:23 | | | | 39 | | | | Brecon | Welsh Schools National Championships | 11 Feb 15 |
| ZXC | 19:12 | | | | 26 | | | | Blaise Castle | Gwent League | 5 Dec 15 |
| ZXC | 19:44 | | | | 21 | | | | Bristol | Gwent League | 8 Feb 15 |
| 2014 U15 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:41.4 | | | | 1 | B | | | Hereford | UK Youth Development U13/U15 League Division Midland West 2a | 31 May 14 |
| 800 | 2:42.05 | | | | 5 | 1 | | | Cwmbran | Welsh U15 League East Division | 17 May 14 |
| 800 | 2:43.31 | | | | 6 | 1 | | | Newport | Welsh U15 League East Division | 13 Jul 14 |
| 800 | 2:43.61 | | | | 4 | 1 | | | Newport | Welsh U15 League East Division | 7 Jun 14 |
| 800 | 2:44.0 | | | | 3 | B | | | Braunton | UK Youth Development U13/U15 League Division Midland West 2a | 3 May 14 |
| 800 | 2:45.57 | | | | 1 | 5 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 23 Jul 14 |
| 800 | 2:46.5 | | | | 5 | | | | Newport | Newport Harriers Club Champs 2014 | 1 Apr 14 |
| 800 | 2:50.20 | | | | 6 | | | | Cwmbran | Welsh U15 League East Division | 26 Apr 14 |
| 1500 | 5:34.2 | | | | 6 | | | | Newport | Newport Harriers Club Champs 2014 | 3 Apr 14 |
| 1500 | 5:35.10 | | | | 6 | | | | Cardiff | South & East Wales Championships | 24 May 14 |
| 1500 | 5:39.36 | | | | 2 | | | | Brecon | NASUWT Cymru Welsh Schools Plate Final | 9 Jul 14 |
| 1500 | 5:41.9 | | | | 4 | A | | | Newport | UK Youth Development U13/U15 League Division Midland West 2a | 22 Jun 14 |
| 3000 | 13:11.8 | | | | 9 | | | | Newport | City of Newport Track Festival | 7 Sep 14 |
| JT500 | 5.82 | | | | 5 | B | | | Braunton | UK Youth Development U13/U15 League Division Midland West 2a | 3 May 14 |
| 1.9KL | 7:44 | | | | 8 | L3 | | | Pontypridd | Welsh Road Relay Championships | 16 Mar 14 |
| 2.9KXC | 14:04 | | | | 67 | | | | Cardiff | British Athletics Cross Challenge | 19 Jan 14 |
| 3KXC | 14:19 | | | | 274 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 3.863KL | 17:06 | | | | 55 | L3 | | | Sutton Park | ERRA National Young Athlete Relays | 5 Oct 14 |
| parkrun | 22:04 | | | | 59 | | 3 | | Newport | Newport parkrun # 187 | 25 Oct 14 |
| parkrun | 22:57 | | | | 76 | | 3 | 1 | Newport | Newport parkrun # 183 | 27 Sep 14 |
| ZXC | 15:11 | | | | 21 | | | | Brecon | Welsh Schools Inter School Championships | 15 Nov 14 |
| ZXC | 15:15 | | | | 23 | | | | Builth Wells | Welsh Inter-Regional & Masters' Championships | 13 Dec 14 |
| ZXC | 18:55 | | | | 38 | | | | Cardiff | Gwent League | 9 Nov 14 |
| ZXC | 21:49 | | | | 40 | | | | Bridgend | Gwent League | 12 Oct 14 |
| 2013 U13 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:10 | | | | 71 | | | 1 | Newport | Newport parkrun # 131 | 28 Sep 13 |
| parkrun | 23:25 | | | | 67 | | | 1 | Newport | Newport parkrun # 136 | 2 Nov 13 |
| parkrun | 23:30 | | | | 88 | | | 1 | Newport | Newport parkrun # 119 | 6 Jul 13 |
| parkrun | 23:54 | | | | 60 | | | 1 | Newport | Newport parkrun # 143 | 21 Dec 13 |
| parkrun | 24:25 | | | | 84 | | | 1 | Newport | Newport parkrun # 140 | 30 Nov 13 |
| parkrun | 24:28 | | | | 103 | | | 1 | Newport | Newport parkrun # 115 | 8 Jun 13 |
| parkrun | 24:41 | | | | 120 | | | | Newport | Newport parkrun # 128 | 7 Sep 13 |
| parkrun | 24:42 | | | | 112 | | | 1 | Newport | Newport parkrun # 121 | 20 Jul 13 |
| parkrun | 25:47 | | | | 126 | | | 1 | Newport | Newport parkrun # 117 | 22 Jun 13 |
| parkrun | 25:59 | | | | 126 | | | | Newport | Newport parkrun # 116 | 15 Jun 13 |
| parkrun | 26:04 | | | | 105 | | | | Newport | Newport parkrun # 109 | 27 Apr 13 |
| parkrun | 27:29 | | | | 133 | | | | Newport | Newport parkrun # 108 | 20 Apr 13 |
| parkrun | 27:49 | | | | 202 | | | 1 | Newport | Newport parkrun # 114 | 1 Jun 13 |
| ZXC | 11:48 | | | | 41 | | | | Bath | Gwent League (inc Tri Counties Champs) | 8 Dec 13 |
| ZXC | 13:25 | | | | 33 | | | | Bridgend | Gwent League | 10 Nov 13 |
| ZXC | 14:05 | | | | 28 | | | | Pontypool | Gwent League | 19 Oct 13 |