Helena Shapton

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Club:Herne Hill/Imperial College
Gender:Female
Age Group:U23
County:Surrey
Region:London
Nation:England
Lead Coach:Wayne Vinton2020-
Previous Lead:Keith Bullock-2020

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
10014.114.1100
15020.57i20.57i150
20028.46/27.9w29.1528.7/27.9w28.46200
30045.01/44.645.01/44.645.2547.3300
40064.0664.5167.364.06400
8002:28.572:28.572:45.82:30.1800
15005:17.85:17.81500
300011:57.3414:51.9211:57.343000
75HU15W13.33/12.713.98/12.713.3375HU15W
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
300HW49.57/49.149.57/49.1300HW
400HW75.41/70.275.4173.770.2400HW
HJ1.351.301.35HJ
LJ4.573.924.574.42LJ
TJ10.098.368.8510.09TJ
4K16:3916:394K

Performances Submit
2013 2014 2015 2016 2017 2019 2020 2021

2021 U23 Ashbourne/Imperial College
EventPerfPosVenueMeetingDate
40064.5162CoulsdonSouth London Athletics Network 'Get the season Goin' Track & Field Open1 May 21
40066.31BBattersea ParkSouthern Athletics League - South London11 Jul 21
8002:28.5776HarrowHarrow AC Spring Open29 Apr 21
8002:31.7532Wormwood ScrubsThames Valley Harriers Open9 Jun 21
8002:31.862Battersea ParkLondon Universities & Colleges Championships23 May 21
400HW75.412Battersea ParkLondon Universities & Colleges Championships23 May 21
400HW77.22ABattersea ParkSouthern Athletics League - South London11 Jul 21
LJ3.922Battersea ParkLondon Universities & Colleges Championships23 May 21
LJ3.922Battersea ParkLondon Universities & Colleges Championships23 May 21
TJ8.362Battersea ParkLondon Universities & Colleges Championships23 May 21
5.3KXC23:0719Coldhams CommonCUH&H MegaCross Interclub Invitational30 Oct 21
2020 U20 Ashbourne/Imperial College
EventPerfPosVenueMeetingDate
5KXC25:5748Alexandra PalaceLondon Universities & Colleges League22 Jan 20
5.5KXC27:3028Wormwood ScrubsLondon Universities & Colleges League26 Feb 20
2019 U20 Ashbourne
EventPerfPosVenueMeetingDate
5.6KXC27:4143Parliament HillLondon Universities & Colleges League16 Oct 19
2017 U17 Derby
EventPerfPosVenueMeetingDate
20029.150.676DerbyDerbyshire Athletics Open18 Apr 17
40067.33BDerbyNorth of England League Division 3EC4 Jun 17
300014:51.921BDerbyUK Youth Development U17/U20 League Division Midland North/East 1D28 May 17
400HW73.72ADerbyNorth of England League Division 3EC4 Jun 17
TJ8.852ADerbyUK Youth Development U17/U20 League Division Midland North/East 1D28 May 17
2016 U17 Derby
EventPerfPosVenueMeetingDate
20027.9w2.42BSutton ColdfieldUK Youth Development U17/U20 League Division Midland North/East 1b26 Jun 16
20028.71BStourportUK Youth Development U17/U20 League Division Midland North/East 124 Jul 16
30044.62AGranthamUK Youth Development U17/U20 League Division Midland North/East 1B29 May 16
30045.0154LoughboroughCharnwood AC Warm Up Meeting10 Apr 16
30045.1014BirminghamESAA Mason Trophy Schools Inter-County Championships18 Jun 16
30045.234NottinghamDerbyshire County Championships15 May 16
30045.281DerbyDerbyshire Schools' Championships11 Jun 16
30045.5i22SheffieldFinish Line Open2 Jan 16
30045.976AHullNorthern Athletics Inter Counties7 Aug 16
30046.354ADerbyUK Youth Development U17/U20 League Division Midland North/East 1B1 May 16
40064.063BDerbyNorth of England League Division 2EC5 Jun 16
40064.30i113SheffieldSheffield Open31 Jan 16
40065.023DerbyDerby Athletics Festival11 Sep 16
300HW49.12ASutton ColdfieldUK Youth Development U17/U20 League Division Midland North/East 1b26 Jun 16
300HW49.574ADerbyUK Youth Development U17/U20 League Division Midland North/East 1B1 May 16
300HW50.52AStourportUK Youth Development U17/U20 League Division Midland North/East 124 Jul 16
300HW50.546MiddlesbroughNorthern Athletics U13 / U15 / U17 Championships13 Aug 16
300HW50.746NottinghamNotts AC Spring Spruce Open2 Apr 16
300HW50.822NottinghamDerbyshire County Championships14 May 16
400HW70.21ALincolnNorth of England League Division 2EC6 Aug 16
TJ10.092.09MiddlesbroughNorthern Athletics U13 / U15 / U17 Championships13 Aug 16
TJ10.081DerbyDerby Athletics Festival11 Sep 16
TJ9.931AGranthamUK Youth Development U17/U20 League Division Midland North/East 1B29 May 16
TJ9.651ASutton ColdfieldUK Youth Development U17/U20 League Division Midland North/East 1b26 Jun 16
TJ9.631BDerbyNorth of England League Division 2EC5 Jun 16
TJ9.351BLincolnNorth of England League Division 2EC6 Aug 16
TJ9.342AStourportUK Youth Development U17/U20 League Division Midland North/East 124 Jul 16
2015 U15 Derby
EventPerfPosVenueMeetingDate
15020.57i319SheffieldNorthern Athletics Open Meeting7 Nov 15
20028.460.03h2DerbyDerbyshire County Championships23 May 15
20028.81h1DerbyDerbyshire County Schools' Championships13 Jun 15
20028.91DerbyDerbyshire County Schools' Championships13 Jun 15
20029.42DerbyDerbyshire Mini League25 Apr 15
20029.470.37DerbyDerbyshire County Championships23 May 15
20030.24DerbyDerbyshire Mini League9 May 15
30045.256LoughboroughCharnwood Stars of the Future6 Sep 15
30045.54ATelfordUK Youth Development U13/U15 League Division Midland North/East 121 Jun 15
30045.562h1LoughboroughCharnwood Stars of the Future6 Sep 15
30046.44ATelfordUK Youth Development U13/U15 League Division Midland North/East 130 May 15
30046.45AGranthamUK Youth Development U13/U15 League Division Midland North/East 118 Jul 15
30046.82ADerbyUK Youth Development U13/U15 League Division Midland North/East 12 May 15
8002:45.83DerbyDerbyshire Mini League27 Jun 15
75HU15W12.74AGranthamUK Youth Development U13/U15 League Division Midland North/East 118 Jul 15
75HU15W12.95ATelfordUK Youth Development U13/U15 League Division Midland North/East 121 Jun 15
75HU15W13.01.86ADerbyUK Youth Development U13/U15 League Division Midland North/East 12 May 15
75HU15W13.46ATelfordUK Youth Development U13/U15 League Division Midland North/East 130 May 15
75HU15W13.98-3.75DerbyDerbyshire County Championships23 May 15
75HU15W14.35DerbyDerbyshire Mini League25 Apr 15
75HU15W14.85DerbyDerbyshire Mini League9 May 15
75HU15WDNF-4.0-2DerbyNotts AC Spring Spruce Open11 Apr 15
75HU15WDNF-2.9-3DerbyNotts AC Spring Spruce Open11 Apr 15
HJ1.303DerbyDerbyshire County Championships23 May 15
HJ1.305AGranthamUK Youth Development U13/U15 League Division Midland North/East 118 Jul 15
HJ1.206DerbyDerbyshire Mini League25 Apr 15
LJ4.573DerbyDerbyshire County Championships23 May 15
LJ4.514ATelfordUK Youth Development U13/U15 League Division Midland North/East 130 May 15
LJ4.373BTelfordUK Youth Development U13/U15 League Division Midland North/East 121 Jun 15
LJ4.20251DerbyNotts AC Spring Spruce Open11 Apr 15
LJ4.145DerbyDerbyshire Mini League9 May 15
4KXC19:10118PontefractNorthern Championships24 Jan 15
ZXC13:496NottinghamDerbyshire County Championships3 Jan 15
ZXC16:0914NottinghamNorth Midlands League10 Jan 15
2014 U15 Derby
EventPerfPosVenueMeetingDate
10014.11ns1Sutton-in-AshfieldUK Youth Development U13/U15 League Division Midland East 2b19 Jul 14
30047.34ASutton-in-AshfieldUK Youth Development U13/U15 League Division Midland East 2b31 May 14
30048.05AGranthamUK Youth Development U13/U15 League Division Midland East 2b22 Jun 14
30049.05ADerbyUK Youth Development U13/U15 League Division Midland East 2b3 May 14
8002:30.14DerbyDerbyshire Schools Championships14 Jun 14
8002:31.52DerbyDerbyshire Mini League28 Jun 14
8002:32.02ASutton-in-AshfieldUK Youth Development U13/U15 League Division Midland East 2b31 May 14
8002:33.383DerbyDerbyshire County Championships24 May 14
8002:35.53AGranthamUK Youth Development U13/U15 League Division Midland East 2b22 Jun 14
8002:36.72ADerbyUK Youth Development U13/U15 League Division Midland East 2b3 May 14
8002:40.13DerbyDerbyshire Mini League26 Apr 14
15005:17.83ASutton-in-AshfieldUK Youth Development U13/U15 League Division Midland East 2b19 Jul 14
15005:18.302DerbyDerbyshire County Championships25 May 14
15005:24.74DerbyDerbyshire Mini League17 May 14
15005:25.44BHullNorthern Counties U13 / U15 Inter Counties13 Sep 14
15005:25.72DerbyDerbyshire Mini League26 Jul 14
300011:57.34131LoughboroughCharnwood AC Open Meeting13 Aug 14
75HU15W13.331.66DerbyDerbyshire County Championships25 May 14
75HU15W13.42BDerbyUK Youth Development U13/U15 League Division Midland East 2b3 May 14
75HU15W13.41BSutton-in-AshfieldUK Youth Development U13/U15 League Division Midland East 2b31 May 14
75HU15W13.43DerbyDerbyshire Mini League28 Jun 14
75HU15W13.51BGranthamUK Youth Development U13/U15 League Division Midland East 2b22 Jun 14
75HU15W13.81BSutton-in-AshfieldUK Youth Development U13/U15 League Division Midland East 2b19 Jul 14
75HU15W13.85DerbyDerbyshire Mini League26 Jul 14
75HU15W13.96DerbyDerbyshire Mini League26 Apr 14
75HU15W14.31nsDerbyDerbyshire Mini League17 May 14
HJ1.353DerbyDerbyshire Mini League28 Jun 14
LJ4.423DerbyDerbyshire Mini League26 Jul 14
LJ4.022nsDerbyDerbyshire Mini League17 May 14
2KNAD7:218SheffieldBupa Junior Great Yorkshire Run28 Sep 14
3KL12:1620L1WarringtonNorthern Young Athletes Road Relays20 Sep 14
3KXC13:46216BirminghamCAU Inter County Championships8 Mar 14
3KXC14:30263NottinghamECCA English National Championships22 Feb 14
3KXC14:49155KnowsleyNorthern Championships25 Jan 14
3.863KL16:1345L2Sutton ParkERRA National Young Athlete Relays5 Oct 14
4K16:39c11NewcastleBupa Junior Great North Run6 Sep 14
ZXC8:0714NottinghamNorth Midlands League11 Jan 14
ZXC13:5011DerbyNorth Midlands League11 Oct 14
ZXC14:3418KetteringNorth Midlands League8 Nov 14
ZXC15:497HeanorDerbyshire County Championships4 Jan 14
ZXC15:4916HeanorNorth Midlands League6 Dec 14
ZXCL8:3167L2MansfieldECCA Saucony English National Relay Championships1 Nov 14
ZXCL8:567L2SheffieldNorthern Counties Relay Championships18 Oct 14
2013 U13 Derby
EventPerfPosVenueMeetingDate
2KXCL8:4742L3MansfieldECCA National Relays2 Nov 13
ZXC11:2711DerbyNorth Midlands League19 Oct 13
ZXC12:5510CorbyNorth Midlands League9 Nov 13
ZXC15:4411HeanorNorth Midlands League7 Dec 13
Total Performances: 127
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200U152015748
300iU172016128
300U152015365
300U172016377
400iU17201632
400U172016177
800U152014405
1500U152014458
3000U152014129
3000ALL20141183
75HU15WU152014471
75HU15WU152015248
300HWALL201698
300HWU17201692
400HWALL2016197
400HWALL2017297
LJU152014506
LJU152015359
TJU172016129
TJALL2016388