Coach: Yes Club: Salford H Gender: Male Age Group: V50 County: Greater Manchester Region: North West Nation: England

Lead Coach: George Gandy

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Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
Lucy Aplin	Salford H	U23	W
Joe Bailey	Salford H	V35	M
Bobby Burton	Salford H	U20	M	800	13	U17	2024	1:53.76
Oliver Cook	Salford H	SEN	M	3000	1196	ALL	2024	9:18.94
Joshua Dutton	Leeds City	U23	M	10000	99	ALL	2024	31:25.70
Erin Grime	Salford H	U23	W	800	184	ALL	2024	2:12.86
Evan Grime	Salford H	U17	M	800	1	U17	2024	1:49.69
Bruno Lima	Salford H	V40	M
Max Lowrey	Salford H	U23	M	800	44	U20	2024	1:52.91
Jack Marwood	Salford H	U20	M	1500	23	U17	2024	3:59.38
Joseph Moores	Salford H	SEN	M
Elliot Palmer	Salford H	SEN	M
Harry Peacocke	Salford H	U20	M	3000	159	U20	2024	8:55.88
Alfie Simons	Salford H	U20	M	800	72	U20	2024	1:54.58
Robert Smyk	Salford H	SEN	M
Harry Wakefield	Salford H	V35	M	3000	27	ALL	2024	7:56.18

Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 Event 1996 1995 1994 1993 1992 1991 1990 1989 800 1:49.10 2:14.02 2:11.94 2:10.32 2:10.4 800 1:53.25 800 1:49.3 1:50.1 1:49.10 1:51.99i 1:49.7 1:50.1 1:50.9 1:51.7 1500 3:40.1 4:31.32 4:21.17 4:20.3 4:17.89 4:28.80 4:18.28 4:15.10 1500 3:56.11 3:49.1 3:46.49 3:45.79 3:47.08 3:44.06 3:41.0 1500 3:40.1 3:42.73 3:40.35 3:44.53 3:45.65 3:48.7 3:51.73 Mile 4:03.7 4:42.10 Mile 4:07.39 Mile 4:07.0 4:07.28 4:03.7 4:06.5 2000 5:17.72 2000 5:17.72 2000 3000 7:55.4 9:20.58 9:32.34 9:04.31 9:11.59i 9:15.91 3000 8:37.58 8:46.60i 8:07.91 8:17.46i 8:06.6 8:10.67i 8:07.31 7:56.30i 3000 7:55.4 8:16.5 8:18.74i 8:12.01 8:24.8 8:24.62 5000 13:37.00 16:16.86 15:47.46 5000 15:05.99 14:57.66 15:09.93 13:59.45 14:28.81 14:19.56 14:23.26 13:37.00 5000 14:35.58 14:08.31 10000 30:22.88 10000 30:58.93 31:35.29 30:22.88 10000 30:23.1 31:01.15 5K 14:13 17:28 16:48 16:11 16:11 16:02 15:45 16:01 15:54 15:37 16:05 17:01 15:52 5K 15:48 15:41 15:30 15:21 15:18 16:01 5K 14:13 parkrun 16:42 18:28 18:14 16:42 17:38 16:45 16:48 17:24 17:38 parkrun parkrun Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 Event 1996 1995 1994 1993 1992 1991 1990 1989 4M 20:21 4M 20:21 4M 5M 25:55 5M 25:55 26:10 5M 6M 30:41 6M 30:41 31:08 6M 10K 29:46 34:26 35:50 33:32 33:59 37:03 33:10 33:30 32:21 10K 32:09 31:35 30:55 32:03 34:08 32:50 32:52 30:40 29:57 29:46 10K 30:09 30:24 7M 37:43 7M 37:43 7M 10M 51:51 10M 51:51 54:09 10M HM 65:38 HM 68:39 69:24a 65:38 HM Mar 2:31:47 Mar 2:31:47 2:32:00a Mar

Performances	Submit
1989 1990 1991 1992 1993 1994 1995 1996 1997 1998 1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 V50 Salford H
Event	Perf				Pos				Venue	Meeting	Date
5K	17:28			17:44	306			6	Kingsley	Mid Cheshire 5K	26 Apr 24
parkrun	18:28				16			1	Stretford	Stretford parkrun # 339	13 Jan 24
2023 V50 Salford H
Event	Perf				Pos				Venue	Meeting	Date
5K	16:48			16:54	104			2	Christleton	Christleton 5K	19 May 23
5KL	17:36	c			4	L2			Mallory Park	British Masters Open Relay Championships	19 Nov 23
5KL	17:58				31	L02			Redcar	Northern Counties Men's 12-Stage Relays	1 Apr 23
parkrun	18:14				9			1	Heaton Park	Heaton Park parkrun # 613	25 Dec 23
parkrun	18:21				25			1	Heaton Park	Heaton Park parkrun # 612	23 Dec 23
9.84KXC	40:03				109			5	Heaton Park	Manchester Area League	14 Oct 23
10KMT	42:18				12			2	Royton	Royton Trail 10K	12 Jul 23
10KXC	40:59				43				Bolton	Greater Manchester County Championships	7 Jan 23
ZXC	38:54				41			4	Todmorden	Red Rose League	30 Sep 23
2022 V50 Salford H
Event	Perf				Pos				Venue	Meeting	Date
1500	4:31.32				3	3			Stretford	Trafford Grand Prix	17 May 22
3.9KL	12:59				29	L2			Birkenhead	Northern Counties Men's 12-Stage Relays	27 Mar 22
5K	16:11			16:19	120			3	Kingsley	Mid Cheshire 5K	29 Apr 22
5K	17:41			17:44	128			8	Christleton	Christleton 5K	13 May 22
5KL	17:14				28	L1			Ormskirk	North West Road Relays	11 Sep 22
parkrun	16:42				7			1	Stretford	Stretford parkrun # 242	22 Jan 22
parkrun	16:54				5			1	Stretford	Stretford parkrun # 245	12 Feb 22
parkrun	19:57				11			1	Heaton Park	Heaton Park parkrun # 565	25 Dec 22
parkrun	20:29				30				Heaton Park	Heaton Park parkrun # 518	1 Jan 22
5.08KL	18:34				6	L4			Sutton Coldfield	British Masters Open Relay Championships	23 Apr 22
6.4KL	23:01				75	L1			Manchester	Northern Counties Men's 6-Stage Relays	25 Sep 22
9KXC	34:57				88			3	Kenworthy Woods	Manchester Area League	12 Nov 22
9.65KXC	36:52				77			4	Wythenshawe Park	Manchester Area League	15 Oct 22
9.65KXC	36:56				102			4	Tatton Park	Manchester Area League	15 Jan 22
10K	34:26			34:32	167			3	Partington	Trafford 10K	6 Mar 22
2021 V50 Salford H
Event	Perf				Pos				Venue	Meeting	Date
800	2:14.02				5	7			Loughborough	Charnwood AC Open	1 Aug 21
1500	4:21.17				8	5			Stretford	Trafford Grand Prix	29 Jun 21
1500	4:23.24				4	3			Stretford	Trafford Grand Prix	10 Aug 21
1500	4:23.3				8	C			Leeds	BMC Regional Races	9 Aug 21
1500	4:23.41				3	3			Stretford	Trafford Grand Prix	15 Jun 21
1500	4:23.85				2	4			Stretford	Trafford Senior Open	9 May 21
3000	9:20.58				12	2			Stretford	Trafford Grand Prix	1 Jun 21
3000	9:30.67				8				Stretford	Trafford Grand Prix	7 Sep 21
3000	9:35.72				12	1			Stretford	Trafford Open	3 Apr 21
3000	9:48.01				10	2			Stretford	Trafford Grand Prix	27 Jul 21
5K	16:11			16:13	32	5		1	Barrowford	Podium 5K	6 Aug 21
5K	16:15	c			30			1	Manchester	Sale Sizzler 5K	17 Jun 21
5K	16:15	c			15			1	Manchester	Sale Sizzler 5K	1 Jul 21
5K	16:15				27	C		1	Barrowford	Podium 5K	21 Aug 21
5K	16:16	c			113	A		1	Kingsley	Mid Cheshire 5K	30 Apr 21
5K	16:27	c			18		18	1	Manchester	Sale Sizzler 5K	22 Jul 21
parkrun	17:38				5			1	Heaton Park	Heaton Park parkrun # 517	25 Dec 21
parkrun	18:16				1			1	Northwich	Northwich parkrun # 115	25 Sep 21
parkrun	18:24				16				Worsley Woods	Worsley Woods parkrun # 438	18 Dec 21
9.9KXC	40:02				162			10	Sherdley Park	Manchester Area League	13 Nov 21
10K	35:50			35:52	32			3	Northwich	Run Cheshire 10K	16 Oct 21
2020 V45 Salford H
Event	Perf				Pos				Venue	Meeting	Date
1500	4:20.3				9	9			Stretford	Trafford Open Series	6 Sep 20
1500	4:21.66				3	7			Stretford	Trafford Open Series	19 Sep 20
3000	9:32.34				6	3			Stretford	Trafford Open Series	5 Dec 20
5K	16:02	c			62			1	Mallory	Mallory Park 5K Festival	18 Oct 20
parkrun	16:45				1			1	Heaton Park	Heaton Park parkrun # 491	8 Feb 20
10K	33:32			33:35	71			3	Partington	Trafford 10K	1 Mar 20
10K	34:33	c			21			1	Loughborough	Leicestershire 10K	25 Oct 20
2019 V45 Salford H
Event	Perf				Pos				Venue	Meeting	Date
800	2:11.94				4	F			Leeds	BMC Regional Races	1 Jul 19
1500	4:17.89				5	2			Stretford	Trafford AC Grand Prix Open (Distance / Throws)	23 Jul 19
1500	4:18.08				3	2			Stretford	Trafford AC Grand Prix Open (Distance / Throws)	6 Aug 19
1500	4:53.31				1	4			Stretford	Trafford AC Grand Prix Open (Distance / Throws)	18 Jun 19
3000	9:04.31				2	2			Stretford	Trafford AC Grand Prix Open (Distance / Throws)	20 Aug 19
4KL	12:34				18	L2			Birkenhead	Northern Counties Men's 12-Stage Relays	24 Mar 19
5K	15:45			15:45	9			2	Manchester	Sale Sizzler 5K Series	8 Aug 19
5K	15:52			15:52	4			2	Manchester	Sale Sizzler 5K Series	25 Jul 19
5K	16:04			16:05	13			1	Manchester	Sale Sizzler 5K Series	27 Jun 19
5K	16:17			16:18	9			1	Manchester	Sale Sizzler 5K Series	11 Jul 19
5KL	16:32				10	L4			Ormskirk	North West Road Relays	8 Sep 19
5.08KL	17:05				4	L4			Sutton Coldfield	British Masters Open Relay Championships	18 May 19
6.8KL	21:29				22	L2			Manchester	Northern Counties Men's 6-Stage Relays	15 Sep 19
5MMT	28:45			28:45	1			1	Swinton	Swinton 5	29 Sep 19
9.7KXC	34:55				33			2	Kenworthy Woods	Manchester Area League	9 Feb 19
10K	33:59			34:00	28			3	Salford	Salford 10K	19 Apr 19
12KXC	42:54				316				Leeds	ECCA Saucony English National Championships	23 Feb 19
2018 V45 Salford H
Event	Perf				Pos				Venue	Meeting	Date
800	2:10.32				3	E			Leeds	BMC Regional Races	2 Jul 18
1500	4:28.80				2				Bury	Greater Manchester County Championships	12 May 18
Mile	4:42.10				4	10			Sportcity	Manchester Mile	20 Jun 18
4.3KL	13:03				21	L4			Birkenhead	Northern Counties Men's 12-Stage Relays	25 Mar 18
5K	16:01			16:02	18			2	Manchester	Sale Sizzler 5K Series	5 Jul 18
5K	16:24			16:24	21			1	Manchester	Sale Sizzler 5K Series	16 Aug 18
5K	16:31			16:31	23			1	Manchester	Sale Sizzler 5K Series	2 Aug 18
5.08KL	16:58				4	L1			Sutton Coldfield	British Masters Open Relay Championships	28 Apr 18
3.16ML	17:03				21	L6			Sutton Coldfield	ERRA National Men's 12-Stage Relays	14 Apr 18
6.8KL	22:59				39	L5			Manchester	Northern Counties Men's 6-Stage Relays	23 Sep 18
5.5MMT	35:30				11			1	Middleton	Royton 5.5	12 Jul 18
9.7KXC	36:06				94			7	Kenworthy Woods	Manchester Area League	10 Nov 18
10.4KXC	39:37				33			2	Stockport	Manchester Area League	1 Dec 18
2017 V45 Salford H
Event	Perf				Pos				Venue	Meeting	Date
800	2:10.4				3				Warrington	Warrington Open Series	13 Aug 17
1500	4:18.28				8	2			Stretford	Trafford AC Grand Prix	27 Jun 17
1500	4:36.60				7	3			Stretford	Trafford AC Grand Prix	13 Jun 17
3000	9:11.59	i			9				Sheffield	Northern Athletics U17 / U20 / Senior Championships	15 Jan 17
3000	9:13.70	i			2	2			Sheffield	Northern Athletics Open Meeting	2 Dec 17
3000	9:24.31				17	2			Stretford	Trafford AC Grand Prix	25 Apr 17
3000	9:37.53				5				Stretford	Greater Manchester County Championships	13 May 17
5000	16:16.86				21				Stretford	Trafford AC Grand Prix	4 Jul 17
3KXCL	10:09				1	L2			Long Eaton	British Masters Relay Championships	28 Oct 17
3ML	16:03				6	L1			Sutton Coldfield	British Masters Open Road Relay Championships	20 May 17
5K	15:54			15:56	34			1	Kingsley	Mid Cheshire 5K	24 Aug 17
5K	16:24			16:24	31			2	Manchester	Sale Sizzler 5K Series	3 Aug 17
5K	16:23			16:24	20			2	Manchester	Sale Sizzler 5K Series	17 Aug 17
5K	16:43				3			1	Littleborough	Littleborough 5K Series	7 Jun 17
5K	16:47				1			1	Preston	Preston The Best 5K	26 Nov 17
parkrun	16:48				2			1	Heaton Park	Heaton Park parkrun # 395	23 Dec 17
5.88KL	19:33				49	L3			Sutton Park	ERRA Men's National 6-Stage Relays	7 Oct 17
6.5KL	21:08				35	L1			Manchester	Northern Counties Men's 6-Stage Relays	16 Sep 17
8KXC	26:53				13			2	Liverpool	British Masters Open Championships	18 Mar 17
5.5MMT	31:41				3			1	Middleton	Royton 5.5	12 Jul 17
9.84KXC	36:39				24			3	Heaton Park	Manchester Area League	14 Oct 17
10K	37:03			37:04	110				Clitheroe	Ribble Valley 10K	31 Dec 17
10KMT	36:35				2			1	Standish	Standish Hall 10K	18 Feb 17
10.4KXC	37:42				15			1	Stockport	Manchester Area League	11 Feb 17
12KXC	45:39				241				Nottingham	ECCA Saucony English National Championships	25 Feb 17
ZXC	39:03				2			1	Leigh	South East Lancashire League	21 Jan 17
2016 V45 Salford H
Event	Perf				Pos				Venue	Meeting	Date
1500	4:15.10				2	2			Stretford	Trafford AC Grand Prix	19 Jul 16
1500	4:18.91				1	3			Stretford	Trafford AC Grand Prix	7 Jun 16
1500	4:37.46				1	3			Stretford	Trafford AC Grand Prix	3 May 16
3ML	15:53				12	L1			Sutton Coldfield	British Masters Open Road Relay Championships	14 May 16
5K	15:37				16			1	Manchester	Sale Sizzler 5K Series	28 Jul 16
5K	15:44				11	A		1	Barrowford	Podium 5K	17 Jun 16
5K	15:44			15:46	21			1	Christleton	Christleton 5K	20 May 16
5K	17:22				12			2	Littleborough	Hollingworth Lake 5K	28 Mar 16
3.165ML	17:04				15	L10			Sutton Coldfield	ERRA National Men's 12-Stage Relays	16 Apr 16
5.5MMT	30:36				3			1	Middleton	Royton 5.5	13 Jul 16
9.6KXC	35:47				20			1	Manchester	Manchester Area League	3 Dec 16
9.675KXC	38:24				38			2	Wythenshawe Park	Manchester Area League	13 Feb 16
9.84KXC	36:00				17			1	Heaton Park	Manchester Area League	16 Jan 16
SHORT10K	33:05			33:06	120				Manchester	Trafford 10K	13 Mar 16
10.2KXC	32:43				20				Bolton	Greater Manchester County Championships	9 Jan 16
12KXC	48:41				195				Castle Donington	ECCA Saucony English National Championships	27 Feb 16
2015 V40 Newham & Essex Beagles
Event	Perf				Pos				Venue	Meeting	Date
3000	9:15.91				2				Stretford	Cheshire & Greater Manchester County Championships	23 May 15
5000	15:47.46				14				Sportcity	Northern Athletics U20 / Senior Championships	13 Jun 15
5K	16:05				10	A		1	Barrowford	Podium 5K	18 Apr 15
5K	16:08				9	A		2	Barrowford	Podium 5K	14 Mar 15
5K	16:29				6			1	Manchester	Salford Scorcher 5K	17 Jun 15
5K	16:35				1			1	Littleborough	Littleborough 5K Series	3 Jun 15
parkrun	17:24				1			1	Oldham	Oldham parkrun # 266	3 Oct 15
parkrun	18:05				4			1	Worsley Woods	Worsley Woods parkrun # 199	19 Dec 15
9KXC	34:33				34			2	Sherdley Park	Manchester Area League	7 Nov 15
9.5KXC	32:37				23				Woodbank Park	Manchester Area League	10 Oct 15
9.6KXC	38:39				19			1	Boggart Hole Clough	Manchester Area League	5 Dec 15
10K	33:10				27			5	Salford	Salford 10K	3 Apr 15
10KMT	37:38				1			1	Standish	Standish Hall Winter 10K	21 Feb 15
ZXC	31:33				18			2	Wythenshawe Park	Manchester Area League	14 Feb 15
2014 V40 Newham & Essex Beagles
Event	Perf				Pos				Venue	Meeting	Date
5K	17:01				5			2	Preston	Best 5K	30 Nov 14
10K	33:30				33			4	Salford	Salford 10K	18 Apr 14
10KMT	37:04				11			3	Manchester	Radcliffe 10K	27 Apr 14
2013 V40 Newham & Essex Beagles
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:38				1			1	Oldham	Oldham parkrun # 150	13 Jul 13
8.663KL	32:51				66	L7			Sutton Coldfield	ERRA Men's 12-Stage Relays (Long Legs)	13 Apr 13
2012 V40 Newham & Essex Beagles
Event	Perf				Pos				Venue	Meeting	Date
5K	15:52				3			1	Littleborough	Vera Hirst 5K	28 Mar 12
5K	15:58				3			1	Salford	Salford 5K	26 Apr 12
5KMT	16:30				1			1	Whitworth	Ken Taylor Cowm Reservoir 5K	18 Apr 12
5KMT	17:36				2			1	Whitworth	Gerard Navan’s Birthday Bash 5K	20 Apr 12
4MNAD	20:50				1			1	Rochdale	Steve Rothwell Memorial 4	11 Apr 12
8.663KL	27:49				31	L1			Sutton Coldfield	ERRA National Men's 12-Stage Road Relays (Long Legs)	14 Apr 12
10K	32:21				1			1	Blackpool	Blackpool Stanley Park 10K	3 Mar 12
10K	32:35				42			1	Telford	Telford 10K	16 Dec 12
10K	33:12				2			1	Blackpool	Windmill 10K	11 Nov 12
10K	33:21				1			1	Blackpool	Blackpool Autumn Breaker 10K	14 Oct 12
10KMT	36:29				1			1	Standish	Standish Hall 10K	18 Feb 12
ZXC	33:24				7				Manchester	Manchester Area League	11 Feb 12
ZXC	37:30				7			2	Clayton Vale	South East Lancashire League	17 Nov 12
ZXC	37:37				113			19	Manchester	Manchester Area League	1 Dec 12
2011 V40 Newham & Essex Beagles
Event	Perf				Pos				Venue	Meeting	Date
5K	15:48				1			1	Littleborough	Ron Hill's 73rd Birthday 5K	22 Sep 11
5K	15:51				1			1	Altrincham	Dunham Massey 5K	17 Jun 11
5K	16:08				4			1	Warrington	Lymm 5K	25 Jun 11
5KMT	16:02				3			1	Whitworth	Helen Clitheroe Cowm Reservoir Race	14 Sep 11
5KMT	16:14				2			1	Whitworth	Stan Curran 5K	23 Aug 11
5MMT	29:45				1			1	Royton	Royton Trail 5	13 Jul 11
5.8M	29:54				1			1	Todmorden	Todmorden Hot Toddy 5.8	27 Dec 11
10K	32:09			32:11	48			1	Leeds	Leeds Abbey Dash 10K	20 Nov 11
10K	32:36				3			1	Rochdale	Rochdale 10K	5 Jul 11
10K	32:54				3			1	Salwick	Wesham 10K	26 Nov 11
10M	51:51				8			1	Sale	Sale 10	7 Aug 11
ZXC	36:16				3			1	Clayton Vale	South East Lancashire League	30 Oct 11
2010 V35 Newham & Essex Beagles
Event	Perf				Pos				Venue	Meeting	Date
3000	8:37.58				5	1			Stretford	Trafford Grand Prix Open	15 Jun 10
5000	15:05.99				6	A			Birmingham	British Athletics League Premiership	3 Jul 10
5000	15:26.18				3	B			Eton	British Athletics League Premiership	31 Jul 10
5K	15:41				1				Littleborough	Vera Hirst 5K	24 Mar 10
5KMT	15:53				2				Whitworth	Angela Deegan Memorial Cowm Reservoir 5K	26 Jun 10
5KMT	16:03				1				Rochdale	Ken Taylor Cowm Reservoir 5K	7 Apr 10
7.798KL	24:24				2	L1			Milton Keynes	Southern Men's 12 Stage Relays (Long Legs)	21 Mar 10
5.5MMT	29:34				1				Royton	Royton 5.5	14 Jul 10
10K	31:35				5				Telford	Telford 10K	24 Jan 10
10K	32:28				1				Middleton	Moonraker 10K	25 Jul 10
10K	32:38				1				Rochdale	Rochdale Harriers 10K	6 Jul 10
SHORT10K	30:58				8				Partington	Trafford 10K	7 Mar 10
10M	54:09				1				Caldervale	Caldervale Country 10	2 Apr 10
Mar	2:31:47				5				Brighton	Brighton Marathon	18 Apr 10
Mar	2:32:12	a			5				Edinburgh	Edinburgh Marathon	23 May 10
ZXC	33:04				1				Lilford Park	South East Lancashire League	13 Feb 10
ZXC	41:44				69				Leeds	English National Championships	27 Feb 10
2009 V35 Newham & Essex Beagles
Event	Perf				Pos				Venue	Meeting	Date
5000	14:57.66				4	B			Don Valley	British Athletics League Premiership	7 Jun 09
5000	14:57.7				3				Birmingham (Un)	BMC Regional Races	25 Apr 09
5000	15:00.03				6	A			Newham	British Athletics League Premiership	22 Aug 09
5000	15:22.50				3	B			Hendon	British Athletics League Premiership	1 Aug 09
5000	15:24.61				8	A			Sportcity	British Athletics League Premiership	4 Jul 09
5K	15:30				2				Littleborough	Geoff Doggett Memorial 5K	12 May 09
5K	15:51				1				Whitworth	Ken Taylor 5K	20 Jun 09
5K	15:53				1				Rochdale	Ron Hill's 71st Birthday 5K	24 Sep 09
5KMT	15:50				1				Whitworth	Ian Casey Memorial Cowm 5K	21 May 09
5.994KL	18:43				6	L2			Aldershot	Southern Counties Men's 6-stage Relays	27 Sep 09
4M	20:21				1				Rochdale	Steve Rothwell Memorial 4	15 Apr 09
5.5MMT	30:52				1			1	Middleton	Royton Trail 5.5	15 Jul 09
5.8M	30:20				1				Todmorden	Hot Toddy 5.8	28 Dec 09
6M	30:41				3				Saddleworth	Saddleworth 6	12 Aug 09
6M	30:58				3				Lostock	Lostock 6	22 Feb 09
10K	30:55				41				Manchester	Bupa Great Manchester Run 10K	17 May 09
10K	31:13				1				Salford	Salford 10K	10 Apr 09
10K	31:25			31:25	5				Dewsbury	Dewsbury 10K	1 Feb 09
10K	31:32				1			1	Blackpool	Beaverbrooks Blackpool 10K	10 May 09
10K	32:21				1				Rochdale	Rochdale 10K	7 Jul 09
SHORT10K	30:57				4				Partington	Trafford 10K	13 Sep 09
HM	68:39				15				Wilmslow	Wilmslow Half Marathon	29 Mar 09
ZRDL	18:43				34	L3			Sutton Coldfield	National 6 Stage Relays	17 Oct 09
ZRDL	26:51					L1			Sutton Coldfield	ERRA National Men's 12 Stage Road Relays	18 Apr 09
ZXC	32:11				1				Stockport	Manchester Area League	4 Jan 09
ZXC	34:03				5				Manchester	Manchester Area League	7 Feb 09
ZXC	35:36				2				Boggart Hole Clough	South East Lancashire League	31 Oct 09
ZXC	36:22				12				Manchester Heaton Park	Manchester Area League	24 Oct 09
ZXC	36:31				4				Clayton Vale	South East Lancashire League	28 Nov 09
2008 V35 Newham & Essex Beagles
Event	Perf				Pos				Venue	Meeting	Date
5000	15:09.93				6	A			Hendon	British Athletics League Premiership	2 Aug 08
5000	15:14.60				5	B			Hendon	British Athletics League Premiership	16 Aug 08
5000	15:23.05				6	B			Birmingham	British Athletics League Premiership	8 Jun 08
5000	15:34.41				6	B			Eton	British Athletics League Premiership	5 Jul 08
5K	15:21				2				Littleborough	Brenda Robinson's 5K	2 Apr 08
5K	15:51				1				Littleborough	Geoff Doggett Memorial 5K	13 May 08
5K	16:00				1				Manchester (AP)	Alexandra Park 5K	6 Jan 08
5KMT	16:10				1				Whitworth	Christine Navan Cowm Reservoir 5K	16 Nov 08
5.994KL	18:33								Aldershot	South of England 6 Stage Relay	27 Sep 08
5.5MMT	31:55				1				Oldham	Royton Trail 5.5	16 Jul 08
5.8M	29:41				1				Todmorden	Hot Toddy 5.8	28 Dec 08
10K	32:03				4				Prestwold Hall	Prestwold Hall 10K (inc BMAF Champs)	29 Jun 08
10K	32:29				1				Middleton	Moonraker 10K	27 Jul 08
10K	32:32				1				Rochdale	Rochdale 10K	1 Jul 08
10K	32:35				3				Salford	Salford 10K	21 Mar 08
SHORT10K	29:31				1				Sportcity	B of the Bang 10K (short course)	25 May 08
10KXC	37:36				2				St. Helens	Manchester Area League	13 Dec 08
7M	37:43				1				Langley	Langley 7	1 Nov 08
HM	69:24	a			37				Newcastle-South Shields	Bupa Great North Run Half Marathon	5 Oct 08
HM	71:15				15				Nottingham	Experian Robin Hood Half Marathon	14 Sep 08
ZRDL	26:51				3	L1			Aldershot	Southern 12 Stage Relays	6 Apr 08
ZXC	34:48				1				Leigh	South East Lancashire League	6 Dec 08
ZXC	36:02				2				Clayton Vale	South East Lancashire League	22 Nov 08
ZXC	39:47				5				Boggart Hole Clough	South East Lancashire League	19 Jan 08
2007 V35 Newham & Essex Beagles
Event	Perf				Pos				Venue	Meeting	Date
5K	15:18				1				Salford	Salford 5K & Junior 3K	5 May 07
5K	15:29				1				Rochdale	Geoff Dogget Memorial 5K	15 May 07
5K	15:33				1				Manchester (AP)	Alexandra Park 5K	7 Jan 07
6M	31:08				2				Saddleworth	Frank Hodson Saddleworth 6	8 Aug 07
10K	34:08				1				Shaw	Crompton House 10km	16 Dec 07
Mar	2:32:00	a			1				Edinburgh	Edinburgh Marathon	27 May 07
ZXC	33:26				1				Leigh	South East Lancashire League	27 Oct 07
2006 V35 Newham & Essex Beagles
Event	Perf				Pos				Venue	Meeting	Date
3000	8:46.60	i			3	1			Sheffield	NoEAA Indoor Open	9 Dec 06
3000	8:55.08				4				Loughborough	Loughborough Students vs Army	10 May 06
5K	16:01				1				Rochdale	Ronhill 5km	21 Sep 06
10K	32:50				37				Chichester	Chichester Priory 10km	5 Feb 06
2005 SEN Newham & Essex Beagles
Event	Perf				Pos				Venue	Meeting	Date
5M	25:55				2				Hucknall	SCOTT KING 5	16 Oct 05
5M	26:03				2				Wolverton	Wolverton 5	26 Nov 05
10K	32:52				8				Southwell	SOUTHWELL 10km	31 Dec 05
10K	33:14				3				Leicestershire	Chris Ingram 10km Leicestershire	18 Sep 05
2004 SEN Newham & Essex Beagles
Event	Perf				Pos				Venue	Meeting	Date
5M	26:10				5				Corby	ROCKINGHAM MOTOR SPEEDWAY 5	26 May 04
2003 SEN Newham & Essex Beagles
Event	Perf				Pos				Venue	Meeting	Date
1500	3:56.11				5				Stretford	Trafford Grand Prix/ North of England 300m championships	12 Aug 03
1500	3:56.16				5				Loughborough	LSAC v Achilles v Midland Counties AA	11 Jun 03
1500	3:56.39				4				Birmingham	British Athletics League Division 1	5 Jul 03
1500	4:03.37				9	A			Watford	BMC	25 Jun 03
10K	30:40				3				Salford	Fila Salford 10K	18 Apr 03
2002 SEN Newham & Essex Beagles
Event	Perf				Pos				Venue	Meeting	Date
1500	3:49.1				1				Loughborough	Loughborough Students v Army v RAF	5 Jun 02
1500	3:50.74	i			3				Birmingham	Birmingham Games	13 Jan 02
1500	3:54.68				6				Birmingham	British Athletics League Division 1	6 Jul 02
3000	8:07.91				9	A			Eton	BMC Grand Prix	3 Jul 02
3000	8:18.89	i			3				Cardiff	AAA & WAAA Championships	3 Feb 02
3000	8:34.29	i			1				Birmingham	RAF Invitation Meeting	22 Jan 02
5000	13:59.45				9				Loughborough	Loughborough International Match	18 May 02
5000	14:07.77				6				Manchester (CG)	Aqua-Pura Commonwealth Trials	16 Jun 02
5000	14:46.8				4				Wigan	BAL Division 4	31 Aug 02
5000	15:06.74				6				Hendon	British Athletics League Division 1	3 Aug 02
10K	29:57				8				Moreton-in-the-Marsh	National 10K Championships	15 Sep 02
10K	30:39				17				Basel, SUI	Basler Stadtlauf	30 Nov 02
2001 SEN Newham & Essex Beagles
Event	Perf				Pos				Venue	Meeting	Date
800	1:53.25				6				Stretford	BMC	19 Jun 01
800	1:54.1				2	B			Loughborough	BMC	13 Jun 01
1500	3:46.49				12	A			Watford	BMC	25 Jul 01
1500	3:48.39				6				Eton	BAL	7 Jul 01
3000	8:17.46	i			2	h1			Birmingham	AAA Championships	27 Jan 01
3000	8:21.23	i			4				Birmingham	AAA Championships	28 Jan 01
5000	14:28.81				4				Jarrow	British Athletes League	18 Aug 01
5000	14:29.08				9				Watford	BMC	1 Aug 01
5000	14:56.63				4				Birmingham	British Athletics League Division 1	2 Jun 01
10K	29:46				9				Basel, SUI	Basler Stadtlauf	24 Nov 01
10K	30:05				3				Dewsbury	Dewsbury 10K	4 Feb 01
2000 SEN Newham & Essex Beagles
Event	Perf				Pos				Venue	Meeting	Date
1500	3:45.79				2	A			Stretford	BMC Gold Standard Races	25 Jul 00
1500	3:47.39				15	A			Watford	BMC Grand Prix	22 Jul 00
1500	3:49.28				2				Hendon	British Athletics League Division One	8 Jul 00
1500	3:49.64				2				Hendon	-	6 Aug 00
2000	5:17.72				5	A			Battersea Park	BMC	25 Jun 00
3000	8:06.6				1				Loughborough	BMC	14 Jun 00
3000	8:09.73	i			5				Birmingham	CGU AAA Indoor Championships	30 Jan 00
5000	14:19.56				14				Birmingham	AAA Championships	13 Aug 00
5000	14:30.48				19	A			Stretford	BMC Gold Standard Races	11 Jul 00
5000	14:51.1				1				Loughborough	September Time Trial	16 Sep 00
5000	14:57.2				1				Eton	-	19 Aug 00
5000	15:05.01				3				Bedford	Gold Cup & Jubilee Cup Final inc. South of England 10000m Championships	1 Aug 00
10000	30:58.93				2				Bedford	Gold Cup & Jubilee Cup Final inc. South of England 10000m Championships	19 Aug 00
10000	30:58.93				2				Bedford	South of England AA 10000m Championships	19 Aug 00
HM	65:38				3				Bristol	Aaa's Half Marathon Championship	8 Oct 00
1999 SEN Newham & Essex Beagles
Event	Perf				Pos				Venue	Meeting	Date
1500	3:47.08				6	h2			Birmingham	AAA Championships	24 Jul 99
1500	3:48.55				14	A			Solihull	BMC Grand Prix	14 Jul 99
3000	8:10.67	i			4				Birmingham	AAA Championships	31 Jan 99
10000	31:35.29				5				Bedford	Gold Cup & Jubilee Cup	14 Aug 99
1998 SEN Newham & Essex Beagles
Event	Perf				Pos				Venue	Meeting	Date
1500	3:44.06				6				Birmingham	AAA Championships	26 Jul 98
Mile	4:07.39				11				Don Valley	British Grand Prix	2 Aug 98
Mile	4:08.67				14	A			Solihull	BMC Grand Prix	5 Sep 98
3000	8:07.31				5	A			Wythenshawe	BMC Grand Prix	3 Jun 98
5000	14:23.26				17				Cork, IRL	-	27 Jun 98
5000	14:39.22				1				Bath	BUSA Championships	3 May 98
10000	30:22.88				1				Bedford	JCf	29 Aug 98
1997 SEN Newham & Essex Beagles
Event	Perf				Pos				Venue	Meeting	Date
1500	3:41.0				3				Loughborough	BMC	11 Jun 97
1500	3:42.40				7				Cork, IRL	CCS/EvBLE,Int	22 Jun 97
3000	7:56.30	i			8	h1			Paris, FRA	IAAF World Indoor Championships	7 Mar 97
3000	7:56.79	i			1				Birmingham	AAA Championships inc World Championship Trials	8 Feb 97
3000	7:57.9				1				Loughborough	BMC	21 May 97
3000	7:59.7				1				Loughborough	BMC	21 May 97
5000	13:37.00				10				Helsinki, FIN	WG	18 Jun 97
1996 SEN Oldham & Royton
Event	Perf				Pos				Venue	Meeting	Date
800	1:49.3				10	A			Manchester	BMC	30 Jul 96
1500	3:40.1				2	A			Swindon	BMC	14 Aug 96
1500	3:41.2				2				Loughborough	Loughborough Students v Civil Service	5 Jun 96
1500	3:41.32				6				Birmingham	AAA Championships	16 Jun 96
1500	3:43.81				9				Gateshead	Bupa	30 Jun 96
1500	3:44.37				1				Sheffield	BUSA Championships	6 May 96
3000	7:55.4				3				Stretford	BMC	16 Jul 96
10000	30:23.1				2				Hendon	-	31 Aug 96
10K	30:09				1				Salford	Salford 10K	5 Apr 96
1995 SEN Oldham & Royton
Event	Perf				Pos				Venue	Meeting	Date
800	1:50.1				3				Loughborough	Loughborough Students v MCAA v RAF	21 Jun 95
800	1:50.1				2	1			Solihull	-	26 Jul 95
1500	3:42.73				11				Gateshead	Bupa	2 Jul 95
1500	3:43.30	i			2				Glasgow	GBR Vs. FRA	11 Feb 95
Mile	4:07.0				1				Stretford	BMC	18 Jul 95
3000	8:16.5				2				Loughborough	Loughborough Students v MCAA v RAF	21 Jun 95
5000	14:35.58				1				Edinburgh	BUSA Championships	8 May 95
10000	31:01.15				1				Stoke	Gold & Jubilee Cup final	9 Sep 95
1994 SEN Oldham & Royton
Event	Perf				Pos				Venue	Meeting	Date
800	1:49.10				4	B			Crystal Palace	TSB	15 Jul 94
1500	3:40.35				1	A			Solihull	BMC	21 Aug 94
3000	8:18.74	i			7				Birmingham	TSB	26 Feb 94
5000	14:08.31				2				Loughborough	Reebok Open Meeting	7 Sep 94
1993 SEN Oldham & Royton
Event	Perf				Pos				Venue	Meeting	Date
800	1:51.99	i			4				Birmingham	Birmingham Games	9 Jan 93
3000	8:12.01				1				Loughborough	LSAC v WLIHE v London Uni	19 May 93
5K	14:13				1				Heaton Park	Salford 5K	27 Mar 93
10K	30:24				1				Salford	Salford 10k	9 Apr 93
1992 U23 Oldham & Royton
Event	Perf				Pos				Venue	Meeting	Date
800	1:49.7				2	1			Stretford	Trafford Open BMC Race 1	21 Jul 92
1500	3:44.53				5	h5			Birmingham	AAA Championships	27 Jun 92
1991 U23 Oldham & Royton
Event	Perf				Pos				Venue	Meeting	Date
800	1:50.1				3	1			Stretford	Open	16 Jul 91
1500	3:45.65				7	h1			Birmingham	AAA Championships	26 Jul 91
Mile	4:07.28				10	1			Wrexham	-	4 Aug 91
3000	8:24.8				1				Stretford	-	28 Mar 91
1990 U23 Oldham & Royton
Event	Perf				Pos				Venue	Meeting	Date
800	1:50.9				4	1			Stretford	-	7 Aug 90
1500	3:48.7				6	1			Stretford	-	17 Jul 90
Mile	4:03.7				4				Milton Keynes	-	29 Apr 90
1989 U20 Oldham & Royton
Event	Perf				Pos				Venue	Meeting	Date
800	1:51.7				5	1			Stretford	BMC Races Stretford	8 Aug 89
1500	3:51.73				1				Crystal Palace	-	17 Sep 89
Mile	4:06.5				3				Bristol	Open Meeting	13 Sep 89
Mile	4:06.9				2				Stretford	BMC Greater Manchester Buses Open Meeting	22 Aug 89
Mile	4:12.00	i			6				Cosford	Birmingham Post-House Challenge (Area Counties v Combined Services)	11 Feb 89
3000	8:24.62				2				Crystal Palace	-	17 Sep 89

Total Performances: 358

Please see the Submit section for details of how to notify us of any missing performances.

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