Richard Francis

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Club:Alchester/Alchester
Gender:Male
Age Group:V35
County:Oxfordshire
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
300010:25.9010:25.90
500017:58.7417:58.74
5K17:3517:3518:1818:1818:1519:07
parkrun17:4317:4317:5618:1418:1318:53
4M25:1925:19
5M30:2130:2130:5531:57
6M38:2338:2339:5138:38
10K37:05 37:05 38:1737:4437:5238:4642:2847:06
12K46:4947:4746:4947:08
EventPB2018201720162015201420132012201120102009200820072006
10M61:4961:4970:44
12M80:0080:00
HM82:4582:4583:4086:401:36:48
15M1:46:041:46:04

Performances Submit
2012 2013 2014 2015 2016 2017 2018

2018 V35 Alchester/Alchester
EventPerfPosVenueMeetingDate
300010:25.90+9mHMilton KeynesMK5000 PB Special11 Aug 18
500017:58.749HMilton KeynesMK5000 PB Special11 Aug 18
5K17:3617:3520Milton KeynesMK Marathon Weekend Rocket 5K6 May 18
5K18:0015WaddesdonWaddesdon Manor Summer 5K18 Jul 18
5K18:05154EdmondscoteMonty 5K22 Apr 18
5K18:1737BicesterAlchester Summer 5K15 Aug 18
parkrun17:4311BicesterBicester parkrun # 9410 Feb 18
parkrun17:5151Kingsbury WaterKingsbury Water parkrun # 23924 Mar 18
parkrun17:5311BicesterBicester parkrun # 1007 Apr 18
parkrun17:5631BedfordBedford parkrun # 37125 Aug 18
parkrun18:0421KetteringKettering parkrun # 9618 Aug 18
parkrun18:053Great DenhamGreat Denham parkrun # 197 Jul 18
parkrun18:0911BuckinghamBuckingham parkrun # 21014 Apr 18
parkrun18:0911Sixfields UptonSixfields Upton parkrun # 821 Apr 18
parkrun18:1331BuckinghamBuckingham parkrun # 20317 Feb 18
parkrun18:1531JerseyJersey parkrun # 12817 Mar 18
parkrun18:1621BicesterBicester parkrun # 10619 May 18
parkrun18:1811Brierley ForestBrierley Forest parkrun # 7631 Mar 18
parkrun18:2031Sixfields UptonSixfields Upton parkrun # 1616 Jun 18
parkrun18:2811BicesterBicester parkrun # 11414 Jul 18
parkrun18:2910Heartwood ForestHeartwood Forest parkrun # 476 Oct 18
parkrun18:3121Houghton HallHoughton Hall parkrun # 31 Jan 18
parkrun18:3226Cannon HillCannon Hill parkrun # 38812 May 18
parkrun18:3521RoslistonRosliston parkrun # 10224 Feb 18
parkrun18:3621Milton KeynesMilton Keynes parkrun # 4364 Aug 18
parkrun18:394BicesterBicester parkrun # 1099 Jun 18
parkrun18:442RugbyRugby parkrun # 9413 Oct 18
parkrun18:4621BicesterBicester parkrun # 1045 May 18
parkrun18:504BuckinghamBuckingham parkrun # 2172 Jun 18
parkrun18:5111Queen ElizabethQueen Elizabeth parkrun # 27521 Jul 18
parkrun18:533Wycombe RyeWycombe Rye parkrun # 2806 Jan 18
parkrun18:5551BicesterBicester parkrun # 13110 Nov 18
parkrun19:015Harcourt HillHarcourt Hill parkrun # 19228 Jul 18
parkrun19:062BanburyBanbury parkrun # 1703 Feb 18
parkrun19:147Clumber ParkClumber Park parkrun # 25523 Jun 18
parkrun19:1441WitneyWitney parkrun # 2920 Oct 18
parkrun19:3011Henley-on-ThamesHenley-on-Thames parkrun # 7127 Oct 18
parkrun19:537BicesterBicester parkrun # 12529 Sep 18
parkrun20:0321WitneyWitney parkrun # 926 May 18
parkrun20:098TringTring parkrun # 20030 Jun 18
parkrun20:174GadebridgeGadebridge parkrun # 1401 Jan 18
3.9M24:1424:1139CombeKidlington AC Mota-vation 4 Series28 Jun 18
4.21M26:4626:4049CombeKidlington AC Mota-vation 4 Series26 Jul 18
4.25M26:1326:1043BletchingdonKidlington AC Mota-vation 4.2531 May 18
5.2MNAD30:5630:5235Charlton-on-OtmoorKidlington AC Mota-vation Series26 Apr 18
8.4KXC32:3469Milton KeynesResults Base Chiltern League10 Feb 18
8.5KXC34:2959Newbury ShowgroundOxford Mail League4 Nov 18
8.5KXC35:5524SwindonOxford Mail League4 Feb 18
8.5KXC36:5868AdderburyOxford Mail League (Inc County Championships)7 Jan 18
8.52KXC35:389StoweUK Fire Services Cross Country Championships7 Oct 18
8.9KXC36:15130OxfordChiltern League13 Oct 18
9.15KXC35:22185Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)10 Nov 18
6M38:2738:2321Hook NortonHooky 65 Aug 18
6M40:1926HorntonHornton Classic 621 Jul 18
10K37:05 9WinslowWinslow Lions 10K25 Feb 18
10KMT37:555BrackleyBrackley Chicken Run 10K17 Jun 18
10.2KXC40:37100KeysoeResults Base Chiltern League13 Jan 18
HM82:4782:4515GroveWhite Horse Half Marathon8 Apr 18
HM83:1683:1525Milton KeynesMK Festival of Running Half Marathon11 Mar 18
HM91:5821BuckinghamBuckingham Half Marathon20 May 18
HMMT1:42:051:42:0011AdderburyAdderbury Three Spires Challenge 5K / 10K / Half Marathon8 Jul 18
ZXC42:2314Ampthill ParkAmpthill Trophy Open21 Oct 18
2017 V35 Alchester/Alchester
EventPerfPosVenueMeetingDate
5K18:1832BicesterAlchester Summer 5K15 Aug 17
5K18:4328WaddesdonWaddesdon Manor Summer 5K19 Jul 17
parkrun17:568Long EatonLong Eaton parkrun # 1162 Sep 17
parkrun18:0051Stratford-upon-AvonStratford-upon-Avon parkrun # 7415 Jul 17
parkrun18:1611DidcotDidcot parkrun # 13030 Sep 17
parkrun18:2521BuckinghamBuckingham parkrun # 17619 Aug 17
parkrun18:2811BicesterBicester parkrun # 787 Oct 17
parkrun18:3681AbingdonAbingdon parkrun # 32816 Dec 17
parkrun18:3741BuckinghamBuckingham parkrun # 18016 Sep 17
parkrun18:414BicesterBicester parkrun # 6722 Jul 17
parkrun18:4221BicesterBicester parkrun # 824 Nov 17
parkrun18:5161LeamingtonLeamington parkrun # 3389 Sep 17
parkrun18:5531BuckinghamBuckingham parkrun # 18628 Oct 17
parkrun18:5761AylesburyAylesbury parkrun # 1851 Jul 17
parkrun19:082BuckinghamBuckingham parkrun # 1912 Dec 17
parkrun19:093BicesterBicester parkrun # 7226 Aug 17
parkrun19:1011BicesterBicester parkrun # 8311 Nov 17
parkrun19:1121BicesterBicester parkrun # 407 Jan 17
parkrun19:174BicesterBicester parkrun # 658 Jul 17
parkrun19:213BicesterBicester parkrun # 5713 May 17
parkrun19:2231Linford WoodLinford Wood parkrun # 4322 Apr 17
parkrun19:263BicesterBicester parkrun # 4518 Feb 17
parkrun19:2841PoolsbrookPoolsbrook parkrun # 6624 Jun 17
parkrun19:2914SwindonSwindon parkrun # 35427 May 17
parkrun19:3141DaventryDaventry parkrun # 11914 Jan 17
parkrun19:326BicesterBicester parkrun # 5529 Apr 17
parkrun19:333BicesterBicester parkrun # 4625 Feb 17
parkrun19:353BicesterBicester parkrun # 4411 Feb 17
parkrun19:3931BicesterBicester parkrun # 7914 Oct 17
parkrun19:4141BicesterBicester parkrun # 4918 Mar 17
parkrun19:4213BicesterBicester parkrun # 5315 Apr 17
parkrun19:4951BicesterBicester parkrun # 6217 Jun 17
parkrun19:5421RushmereRushmere parkrun # 10618 Nov 17
parkrun19:5771BicesterBicester parkrun # 8021 Oct 17
parkrun20:083BicesterBicester parkrun # 879 Dec 17
parkrun20:093RushmereRushmere parkrun # 6528 Jan 17
parkrun20:0981BicesterBicester parkrun # 5820 May 17
parkrun20:1961Cuerden ValleyCuerden Valley parkrun # 1926 May 17
parkrun20:2117OxfordOxford parkrun # 2671 Jan 17
parkrun20:238TringTring parkrun # 17225 Dec 17
parkrun20:407BicesterBicester parkrun # 603 Jun 17
parkrun20:429BicesterBicester parkrun # 8823 Dec 17
parkrun21:3411TringTring parkrun # 17330 Dec 17
5.2KL19:4913L1AbingdonOxfordshire County Road Relays30 Apr 17
5M30:2127East HanneyHanney 51 Oct 17
5M30:3930:3522OxfordHeadington 527 Aug 17
5M32:3882BanburyEast Midlands Grand Prix Banbury 56 Jun 17
8.5KXC34:2846NewburyOxford Mail League5 Nov 17
8.5KXC35:1158CartertonOxford Mail League3 Dec 17
8.52KXC34:479StoweUK Fire Services Championships8 Oct 17
8.9KXC34:57134OxfordResults Base Chiltern League14 Oct 17
9.2KXC34:10123LutonResults Base Chiltern League2 Dec 17
9.5KXC38:12186Milton KeynesChiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University11 Nov 17
6MXC40:3314HardwickHardwick X-Stream Open19 Feb 17
10K38:2238:1761EynshamEynsham 10K26 Nov 17
10K39:4115WinslowWinslow Lions 10K (Inc Buckinghamshire Championships)26 Feb 17
10K40:456Lower SlaughterSlaughter Valentines 10K12 Feb 17
7MMT45:5710Middle ClaydonRun the Claydons 723 Apr 17
7MMT49:577Hook NortonHooky Christmas Canter 717 Dec 17
12K47:4747:4736TiddingtonNot the Roman IX 12K15 Jan 17
10M62:0361:4915530PortsmouthSimplyhealth Great South Run 1022 Oct 17
12M80:0018WoodstockWoodstock 1223 Sep 17
HM83:4683:407RugbyRugby Half Marathon29 Oct 17
HM94:2720BuckinghamBuckingham Half Marathon14 May 17
HMMT90:5090:4534Leighton BuzzardDirt Half Marathon18 Nov 17
HMMT1:40:0199:5813AdderburyAdderbury Three Spires Half Marathon9 Jul 17
ZXC36:2364FarmoorOxford Mail League5 Mar 17
2016 V35 Silson/Alchester
EventPerfPosVenueMeetingDate
5K18:181GaytonGayton Run 5K24 Jan 16
5K18:3227CottisfordCottisford 5K11 May 16
5K19:1124WaddesdonWaddesdon Manor Hill 5K20 Jul 16
5KMT21:312StokenchurchRun the Rock 5K11 Jun 16
parkrun18:1431BuckinghamBuckingham parkrun # 9727 Feb 16
parkrun18:1521BicesterBicester parkrun # 268 Oct 16
parkrun18:285BuckinghamBuckingham parkrun # 9620 Feb 16
parkrun18:396BicesterBicester parkrun # 2317 Sep 16
parkrun18:4031BicesterBicester parkrun # 2822 Oct 16
parkrun18:4151BicesterBicester parkrun # 2424 Sep 16
parkrun18:4531DaventryDaventry parkrun # 621 Jan 16
parkrun18:454BicesterBicester parkrun # 1018 Jun 16
parkrun18:4741BicesterBicester parkrun # 47 May 16
parkrun18:4711OxfordOxford parkrun # 25729 Oct 16
parkrun18:506BicesterBicester parkrun # 2027 Aug 16
parkrun18:5251CongletonCongleton parkrun # 19710 Sep 16
parkrun18:5321Great CornardGreat Cornard parkrun # 11126 Mar 16
parkrun18:5731BicesterBicester parkrun # 1523 Jul 16
parkrun18:575BuckinghamBuckingham parkrun # 14125 Dec 16
parkrun18:586Linford WoodLinford Wood parkrun # 330 Jul 16
parkrun18:5941Stratford-upon-AvonStratford-upon-Avon parkrun # 62 Apr 16
parkrun19:025BicesterBicester parkrun # 213 Sep 16
parkrun19:024BicesterBicester parkrun # 3510 Dec 16
parkrun19:036BuckinghamBuckingham parkrun # 12113 Aug 16
parkrun19:0451LeamingtonLeamington parkrun # 2585 Mar 16
parkrun19:0421BicesterBicester parkrun # 3617 Dec 16
parkrun19:106BicesterBicester parkrun # 3724 Dec 16
parkrun19:129BuckinghamBuckingham parkrun # 10019 Mar 16
parkrun19:135BanburyBanbury parkrun # 8528 May 16
parkrun19:1314OxfordOxford parkrun # 24720 Aug 16
parkrun19:1471BuckinghamBuckingham parkrun # 892 Jan 16
parkrun19:1911BuckinghamBuckingham parkrun # 10814 May 16
parkrun19:237BuckinghamBuckingham parkrun # 1373 Dec 16
parkrun19:273BicesterBicester parkrun # 84 Jun 16
parkrun19:3511BuckinghamBuckingham parkrun # 1039 Apr 16
parkrun20:0610BicesterBicester parkrun # 116 Apr 16
parkrun22:1551TringTring parkrun # 7030 Jan 16
5.2KL19:1710L3AbingdonOxfordshire Road Relays17 Apr 16
4M25:1958OxfordKidlington AC Mota-vation 4 Series1 Sep 16
4.09M25:0759Charlton-on-OtmoorKidlington AC Mota-vation 4.09 Series28 Apr 16
4.21M27:07504CombeKidlington AC Mota-vation 4 Series4 Aug 16
4.25M26:1545BletchingdonKidlington AC Mota-vation 4.252 Jun 16
8.4KXC34:23129Milton KeynesResults Base Chiltern League13 Feb 16
8.9KXC36:19172OxfordChiltern League15 Oct 16
9.51KXC38:17208Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)12 Nov 16
6M39:5133Hook NortonHooky 67 Aug 16
10K37:4537:4452BourtonBourton 10K28 Feb 16
7MMT45:3814Hook NortonHooky Christmas Canter 718 Dec 16
12K46:5146:4927TiddingtonNot the Roman 9 12K17 Jan 16
ZXC32:5544AdderburyOxford Mail League4 Dec 16
ZXC35:0958RAL HarwellOxford Mail League6 Mar 16
ZXC36:0069Newbury ShowgroundOxford Mail League6 Nov 16
ZXC40:2882HorspathOxford Mail League (Inc Oxfordshire County Championships)10 Jan 16
ZXC42:4078Cirencester ParkOxford Mail League7 Feb 16
2015 SEN
EventPerfPosVenueMeetingDate
5K18:1529CottisfordCottisford 5K12 May 15
5KNAD18:5818:5430Marston MoretaineMarston Forest 5K19 Jun 15
parkrun18:1341Long EatonLong Eaton parkrun # 135 Sep 15
parkrun18:1641BuckinghamBuckingham parkrun # 5118 Apr 15
parkrun18:236NorthamptonNorthampton parkrun # 1701 Aug 15
parkrun18:255BuckinghamBuckingham parkrun # 4614 Mar 15
parkrun18:273BuckinghamBuckingham parkrun # 549 May 15
parkrun18:2821BuckinghamBuckingham parkrun # 457 Mar 15
parkrun18:303BuckinghamBuckingham parkrun # 5225 Apr 15
parkrun18:316BuckinghamBuckingham parkrun # 8725 Dec 15
parkrun18:419BuckinghamBuckingham parkrun # 5623 May 15
parkrun18:415BuckinghamBuckingham parkrun # 5730 May 15
parkrun18:4221BuckinghamBuckingham parkrun # 363 Jan 15
parkrun18:445BuckinghamBuckingham parkrun # 4828 Mar 15
parkrun18:476BuckinghamBuckingham parkrun # 6418 Jul 15
parkrun18:487BuckinghamBuckingham parkrun # 351 Jan 15
parkrun18:5131BuckinghamBuckingham parkrun # 6525 Jul 15
parkrun18:5221BuckinghamBuckingham parkrun # 4428 Feb 15
parkrun18:566BuckinghamBuckingham parkrun # 7029 Aug 15
parkrun19:0141BuckinghamBuckingham parkrun # 3924 Jan 15
parkrun19:016BuckinghamBuckingham parkrun # 6922 Aug 15
parkrun19:3231BuckinghamBuckingham parkrun # 8826 Dec 15
5M30:5525East HanneyHanney 54 Oct 15
5M31:3759BlisworthBlisworth Friday 522 May 15
9.51KXC41:29235Milton KeynesResults Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)7 Nov 15
6M38:3837Hook NortonHooky 69 Aug 15
6M40:1725HorntonHornton 618 Jul 15
10K37:5437:5234ChestertonAndy Reading 10K13 Dec 15
10K38:507GaytonGayton Run 10K25 Jan 15
10K39:2419ChalgroveChalgrove Festival 10K4 May 15
10K39:3239:2865EynshamEynsham 10K29 Nov 15
10KMT38:5438:5414BrackleyBrackley Chicken Run 10K14 Jun 15
10KMT45:117StokenchurchRun the Rock 10K6 Jun 15
7MMT48:5315Hook NortonHooky Christmas Canter 720 Dec 15
12K47:2047:0842TiddingtonNot the Roman 9 12K18 Jan 15
HM86:4886:4097SheffieldYorkshire Half Marathon12 Apr 15
15M1:46:0451BanburyBanbury 1522 Mar 15
ZXC34:3381Culham ParkOxford Mail League6 Dec 15
ZXC36:08101Ascott-under-WychwoodOxford Mail League1 Nov 15
ZXC40:02151BedfordResults Base Chiltern League10 Oct 15
2014 SEN
EventPerfPosVenueMeetingDate
5K19:0744CottisfordCottisford 5K13 May 14
5K19:5825BlisworthBlisworth Friday 5K1 Aug 14
parkrun18:5331BuckinghamBuckingham parkrun # 2929 Nov 14
parkrun18:596BuckinghamBuckingham parkrun # 1523 Aug 14
parkrun19:0241BuckinghamBuckingham parkrun # 1416 Aug 14
parkrun19:0211BuckinghamBuckingham parkrun # 3325 Dec 14
parkrun19:2920Sheffield HallamSheffield Hallam parkrun # 22015 Nov 14
parkrun19:336BuckinghamBuckingham parkrun # 2318 Oct 14
5M32:0431:5739OxfordHeadington 531 Aug 14
5MMT33:2625WestonGreat Weston 55 May 14
5.6MNAD36:0836:0374FlitwickFlitwick 10K6 Apr 14
10K38:4938:4639ChestertonAndy Reading 10K14 Dec 14
10K41:2941:2467AylesburyBearbrook 10K10 Aug 14
10K42:0042WinslowWinslow Lions 10K23 Feb 14
10K42:0819Leighton BuzzardLeighton 10K9 Mar 14
10K42:2042:1194ThameThame CPM 10K29 Jun 14
10KMT41:4941:4928BrackleyBrackley Chicken Run 10K15 Jun 14
10KMT50:0449:5918StokenchurchRun the Rock 10K7 Jun 14
HM1:36:48428Montréal, CANBanque Scotia 21k de Montréal27 Apr 14
HM97:3645Compton VerneyEdgehill Half Marathon6 Jul 14
HM98:30c698SilverstoneSilverstone Half Marathon2 Mar 14
2013 SEN
EventPerfPosVenueMeetingDate
10K42:3342:2890ChestertonAndy Reading 10K8 Dec 13
10K42:5942:44154EynshamEynsham 10K24 Nov 13
10KNAD42:4942:4724RAF Upper HeyfordAirbase 10K30 Jun 13
10KNAD43:0528BrackleyF1 Chicken Run 10K16 Jun 13
10KMT43:5119CharlburyFinstock 10K29 Sep 13
10M70:4463WitneyCotswold Classic Witney 108 Sep 13
2012 SEN
EventPerfPosVenueMeetingDate
10K47:06c409SheffieldBupa Great Yorkshire Run 10K2 Sep 12
Total Performances: 251
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000V352018211
5000V352018240
5KALL20153043
5KALL20163246
5KV352016528
5KV352017607
5KALL20173617
5KALL20182403
5KV352018387
parkrunV3520171037
parkrunALL20176172
parkrunALL20184735
parkrunALL20184735
parkrunV352018818
parkrunV35AT2502
5MALL20142806
5MALL20152157
5MALL20171806
5MV352017362
10KALL20155345
10KV352015975
10KALL20165065
10KV352016973
10KV3520171184
10KALL20176054
10KV352018768
10KALL20183993
10MV352017339
10MALL20171426
HMV352017979
HMALL20174229
HMV352018804
HMALL20183414