| 2025 V75 Chelmsford/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 1.55 | | | | 3 | | | | Chelmsford | Eastern Masters AC - South Division | 7 May 25 |
| SP5K | 8.95 | | | | 2 | | | | Grays | Eastern Masters AC - South Division | 4 Jun 25 |
| SP4K | 10.99 | i | | | 4 | | | | Gainesville FL, USA | World Masters Athletics Indoor Championships | 26 Mar 25 |
| SP4K | 10.82 | | | | 1 | | | | Trenton FL, USA | International Spring Open | 22 Mar 25 |
| SP4K | 10.72 | i | | | 1 | | | | Lee Valley | British Masters Indoor Championships | 23 Feb 25 |
| SP4K | 10.68 | i | | | 1 | | | | Lee Valley | England Masters Athletics Association Indoors Inter-Area Challenge | 16 Feb 25 |
| SP4K | 10.34 | | | | 1 | O | | | Horspath | British Masters Winter Throws Championships | 9 Mar 25 |
| SP4K | 10.24 | i | | | 2 | | | | Lee Valley | VAC-EMAC Indoor Championships | 9 Feb 25 |
| SP4K | 10.23 | | | | 2 | | | | Horspath | BMAF Throws Pentathlon, 10000m & 1 Mile Championships & Open Events | 24 May 25 |
| SP4K | 9.95 | | | | 1 | | | | Dartford | Dartford Harriers AC June Open | 11 Jun 25 |
| SP4K | 9.69 | | | | 1 | A | | | Dartford | Southern Counties Veterans AC League - Kent Division 1 | 13 Jun 25 |
| WT7.26K | 10.43 | | | | 2 | | | | Horspath | BMAF Throws Pentathlon, 10000m & 1 Mile Championships & Open Events | 24 May 25 |
| DT1.5K | 28.64 | | | | 4 | A | | | Bromley | Southern Counties Veterans AC League - Kent Division 1 | 30 May 25 |
| DT1K | 35.85 | | | | 1 | | | | Horspath | British Masters Winter Throws Championships | 9 Mar 25 |
| DT1K | 35.45 | | | | 1 | | | | Trenton FL, USA | International Spring Open | 22 Mar 25 |
| DT1K | 34.97 | | | | 1 | | | | Bromley | Blackheath & Bromley AC Harriers Spring Open | 5 May 25 |
| DT1K | 34.88 | | | | 2 | | | | Gainesville FL, USA | World Masters Athletics Indoor Championships - Long Throws | 28 Mar 25 |
| DT1K | 34.44 | | | | 2 | | | | Chelmsford | Eastern Masters AC - South Division | 7 May 25 |
| DT1K | 33.61 | | | | 3 | | | | Horspath | BMAF Throws Pentathlon, 10000m & 1 Mile Championships & Open Events | 24 May 25 |
| HT5K | 26.23 | | | | 2 | | | | Grays | Eastern Masters AC - South Division | 4 Jun 25 |
| HT4K | 29.10 | | | | 1 | | | | Dartford | Dartford Harriers AC June Open | 11 Jun 25 |
| HT4K | 28.58 | | | | 5 | | | | Gainesville FL, USA | World Masters Athletics Indoor Championships - Long Throws | 30 Mar 25 |
| HT4K | 26.97 | | | | 4 | | | | Horspath | BMAF Throws Pentathlon, 10000m & 1 Mile Championships & Open Events | 24 May 25 |
| JT600 | 22.00 | | | | 2 | | | | Chelmsford | Eastern Masters AC - South Division | 7 May 25 |
| JT500 | 24.71 | | | | 3 | | | | Horspath | BMAF Throws Pentathlon, 10000m & 1 Mile Championships & Open Events | 24 May 25 |
| PenWtM75 | 3092 | | | | 1 | | | | Horspath | BMAF Throws Pentathlon, 10000m & 1 Mile Championships & Open Events | 24 May 25 |
| 2024 V75 Chelmsford/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 4.51 | | | | 5 | | | | Grays | Eastern Masters Track & Field League - South | 7 Aug 24 |
| SP5K | 9.02 | | | | 3 | | | | Colchester | eastern Masters Track & Field League - South | 5 Jul 24 |
| SP5K | 8.98 | | | | 1 | | | | Milton Keynes | Eastern Masters Track & Field League - Final | 15 Sep 24 |
| SP5K | 8.92 | | | | 2 | | | | Chelmsford | eastern Masters Track & Field League - South | 1 May 24 |
| SP4K | 11.45 | | | | 1 | | | | Horspath | British Masters AF Winter Throws | 3 Mar 24 |
| SP4K | 11.23 | i | | | 1 | | | | Lee Valley | British Masters Indoor Championships | 18 Feb 24 |
| SP4K | 11.16 | i | | | 1 | | | | Lee Valley | England Masters Athletics Association (EMAA) Indoors Inter-Area Challenge | 25 Feb 24 |
| SP4K | 10.84 | | | | 1 | | | | Derby | BMAF Championships | 26 Jul 24 |
| SP4K | 10.77 | i | | | 1 | | | | Lee Valley | Eastern Masters AC and Veterans AC Championships | 11 Feb 24 |
| SP4K | 10.22 | | | | 1 | | | | Horspath | BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships | 26 May 24 |
| WT7.26K | 11.62 | | | | 2 | | | | Derby | BMAF Championships | 27 Jul 24 |
| WT7.26K | 10.36 | | | | 10 | | | | Horspath | BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships | 26 May 24 |
| DT1K | 37.24 | | | | 1 | | | | Horspath | British Masters AF Winter Throws | 3 Mar 24 |
| DT1K | 35.78 | | | | 1 | | | | Woodford | Woodford Green Open Graded Meeting | 25 Jun 24 |
| DT1K | 35.09 | | | | 1 | | | | Horspath | BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships | 26 May 24 |
| DT1K | 34.69 | | | | 1 | | | | Milton Keynes | Eastern Masters Track & Field League - Final | 15 Sep 24 |
| DT1K | 34.24 | | | | 1 | | | | Derby | BMAF Championships | 26 Jul 24 |
| DT1K | 33.35 | | | | 1 | | | | Grays | Eastern Masters Track & Field League - South | 31 Jul 24 |
| DT1K | 33.34 | | | | 1 | | | | Chelmsford | eastern Masters Track & Field League - South | 1 May 24 |
| HT5K | 25.38 | | | | 2 | | | | Milton Keynes | Eastern Masters Track & Field League - Final | 15 Sep 24 |
| HT5K | 24.88 | | | | 3 | | | | Grays | Eastern Masters Track & Field League - South | 7 Aug 24 |
| HT5K | 20.53 | | | | 2 | | | | Grays | Eastern Masters Track & Field League - South | 31 Jul 24 |
| HT4K | 31.22 | | | | 2 | | | | Horspath | BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships | 26 May 24 |
| HT4K | 30.74 | | | | 2 | | | | Derby | BMAF Championships | 26 Jul 24 |
| JT600 | 24.04 | | | | 2 | | | | Colchester | eastern Masters Track & Field League - South | 5 Jul 24 |
| JT600 | 23.91 | | | | 1 | | | | Grays | Eastern Masters Track & Field League - South | 7 Aug 24 |
| JT600 | 23.74 | | | | 2 | | | | Milton Keynes | Eastern Masters Track & Field League - Final | 15 Sep 24 |
| JT500 | 21.74 | | | | 4 | | | | Horspath | BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships | 26 May 24 |
| PenWtM75 | 3150 | | | | 2 | | | | Horspath | BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships | 26 May 24 |
| 2023 V70 Chelmsford/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 10.14 | | | | 2 | | | | Bury St. Edmunds | Eastern Masters League | 5 Jul 23 |
| SP5K | 9.65 | | | | 4 | | | | Bedford | Eastern Masters League Final | 9 Sep 23 |
| SP5K | 9.62 | | | | 2 | | | | Southend | Eastern Masters League | 10 May 23 |
| SP4K | 11.77 | i | | | 1 | | | | Sheffield | British Masters AF Track & Field Indoor Championships | 19 Feb 23 |
| SP4K | 11.67 | | | | 2 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| SP4K | 11.46 | i | | | 1 | | | | Lee Valley | England Masters AA Inter Area Challenge | 26 Feb 23 |
| SP4K | 11.33 | i | | | 1 | | | | Lee Valley | Eastern Master AC/Veterans AC Championships | 26 Mar 23 |
| SP4K | 11.29 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans AA Championships | 12 Feb 23 |
| SP4K | 11.26 | | | | 1 | | | | Horspath | BMAF Winter Throws Championships | 5 Mar 23 |
| SP4K | 10.97 | | | | 1 | | | | Brisbane Australia | Australian Masters Winter Championships | 30 Sep 23 |
| SP4K | 10.34 | | | | 4 | | | | Hendon | London Inter Club Challenge | 27 Aug 23 |
| DT2K | 22.80 | | | | 3 | B | | | Tooting Bec | Southern Athletics League Division 1 | 19 Aug 23 |
| DT1K | 36.44 | | | | 1 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| DT1K | 36.43 | | | | 1 | | | | Horspath | BMAF Winter Throws Championships | 5 Mar 23 |
| DT1K | 36.17 | | | | 2 | | | | Bedford | Eastern Masters League Final | 9 Sep 23 |
| DT1K | 35.67 | | | | 2 | | | | Woodford | Woodford Green with Essex Ladies Pre-Season Open Graded Meeting | 22 Apr 23 |
| DT1K | 34.74 | | | | 1 | | | | Brisbane Australia | Australian Masters Winter Championships | 30 Sep 23 |
| DT1K | 34.57 | | | | 1 | | | | Chelmsford | Eastern Masters League | 2 Aug 23 |
| DT1K | 34.49 | | | | 2 | B | | | Hendon | London Inter Club Challenge | 27 Aug 23 |
| DT1K | 33.53 | | | | 2 | | | | Grays | Eastern Masters League | 7 Jun 23 |
| HT5K | 24.44 | | | | 3 | | | | Bury St. Edmunds | Eastern Masters League | 5 Jul 23 |
| HT5K | 21.91 | | | | 5 | | | | Bedford | Eastern Masters League Final | 9 Sep 23 |
| HT5K | 19.04 | | | | 2 | | | | Southend | Eastern Masters League | 10 May 23 |
| JT600 | 24.29 | | | | 1 | | | | Grays | Eastern Masters League | 7 Jun 23 |
| JT600 | 23.98 | | | | 1 | | | | Chelmsford | Eastern Masters League | 2 Aug 23 |
| 2022 V70 Chelmsford/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500W | 15:18.0 | | | | 2 | 2 | | | Southend | Eastern Masters League - Southern | 1 Jun 22 |
| LJ | 1.88 | | | | 6 | | | | Bury St. Edmunds | Eastern Masters League - Southern | 20 Jul 22 |
| LJ | 1.86 | | | | 6 | | | | Nuneaton | England Masters AA Inter Area Match | 31 Jul 22 |
| LJ | 1.42 | | | | 5 | | | | Southend | Eastern Masters League - Southern | 1 Jun 22 |
| SP5K | 10.30 | | | | 1 | | | | Grays | Eastern Masters League - Southern | 4 May 22 |
| SP5K | 10.12 | | | | 1 | | | | Bedford | Eastern Masters League - Final | 4 Sep 22 |
| SP5K | 9.93 | | | | 1 | | | | Chelmsford | Eastern Masters League - Southern | 22 Jun 22 |
| SP4K | 12.24 | | | | 1 | | | | Derby | BMAF Track & Field Championships | 11 Jun 22 |
| SP4K | 12.09 | | | | 1 | | | | Milton Keynes | Jack Kee Memorial Throws Meeting | 23 Apr 22 |
| SP4K | 12.01 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Indoor Championships | 6 Mar 22 |
| SP4K | 11.69 | | | | 1 | | | | Nuneaton | England Masters AA Inter Area Match | 31 Jul 22 |
| SP4K | 11.18 | | | | 1 | | | | Brisbane, AUS | Australian Masters Winter Throws Championships | 2 Oct 22 |
| DT2K | 27.75 | | | | 4 | | | | Chelmsford | Essex County Championships | 14 May 22 |
| DT2K | 26.60 | | | | - | ns | | | Chelmsford | Southern Athletics League Division 1 | 16 Jul 22 |
| DT1K | 39.30 | | | | 1 | | | | Derby | BMAF Track & Field Championships | 11 Jun 22 |
| DT1K | 38.87 | | | | 1 | | | | Brisbane, AUS | Australian Masters Winter Throws Championships | 2 Oct 22 |
| DT1K | 37.89 | | | | 1 | | | | Southend | Eastern Masters League - Southern | 1 Jun 22 |
| DT1K | 37.66 | | | | 2 | | | | Bedford | Eastern Masters League - Final | 4 Sep 22 |
| DT1K | 37.15 | | | | 1 | | | | Lee Valley | British Master's Winter Throws Championships | 5 Mar 22 |
| DT1K | 37.06 | | | | 4 | | | | Milton Keynes | Jack Kee Memorial Throws Meeting | 23 Apr 22 |
| DT1K | 36.98 | | | | 1 | | | | Chelmsford | Eastern Masters League - Southern | 22 Jun 22 |
| HT5K | 29.99 | | | | 1 | | | | Bedford | Eastern Masters League - Final | 4 Sep 22 |
| HT5K | 26.20 | | | | 2 | | | | Grays | Eastern Masters League - Southern | 4 May 22 |
| HT5K | 23.58 | | | | 2 | | | | Bury St. Edmunds | Eastern Masters League - Southern | 20 Jul 22 |
| 2021 V70 Chelmsford/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 2.09 | | | | 6 | | | | Milton Keynes | Eastern Masters League Final | 25 Sep 21 |
| TJ | 5.37 | | | | 5 | | | | Chelmsford | Eastern Masters League Southern | 2 Sep 21 |
| SP5K | 10.40 | | | | 2 | | | | Milton Keynes | Eastern Masters League Final | 25 Sep 21 |
| SP5K | 10.28 | | | | 2 | | | | Chelmsford | Eastern Masters League Southern | 2 Jun 21 |
| SP5K | 9.78 | | | | 1 | | | | Southend | Eastern Masters League Southern | 28 Jul 21 |
| SP4K | 12.37 | | | | 1 | A | | | Kingston | Kingston AC & Polytechnic Harriers Open Throws Meeting | 8 May 21 |
| SP4K | 12.07 | | | | 1 | | | | Derby | BMAF - British Masters Championships | 21 Aug 21 |
| SP4K | 12.00 | | | | 1 | B | | | Bury | Northern Masters AC Championships | 17 Oct 21 |
| SP4K | 11.97 | i | | | 2 | | | | Lee Valley | Veterans AC & Eastern Masters AC | 4 Dec 21 |
| SP4K | 11.85 | | | | 2 | | | | Lee Valley | British Masters AF Regional Challenge (South) | 1 Aug 21 |
| SP4K | 11.74 | | | | 1 | B | | | Lee Valley | Lee Valley Field Open | 25 Apr 21 |
| SP4K | 11.44 | | | | 1 | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
| SP4K | 11.40 | | | | 2 | P | | | Horspath | BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W | 27 Jun 21 |
| WT7.26K | 11.02 | | | | 4 | P | | | Horspath | BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W | 27 Jun 21 |
| WT7.26K | 10.46 | | | | 3 | | | | Kingston | Kingston AC & Polytechnic Harriers Open Throws Meeting | 8 May 21 |
| DT2K | 28.26 | | | | 2 | B | | | Basildon | Southern Athletics League - Essex | 11 Sep 21 |
| DT1K | 40.29 | | | | 3 | A | | | Kingston | Kingston AC & Polytechnic Harriers Open Throws Meeting | 8 May 21 |
| DT1K | 38.02 | | | | 4 | A | | | Lee Valley | British Masters AF Regional Challenge (South) | 1 Aug 21 |
| DT1K | 37.52 | | | | 1 | | | | Derby | BMAF - British Masters Championships | 21 Aug 21 |
| DT1K | 37.37 | | | | 3 | B | | | Lee Valley | Lee Valley Field Open | 25 Apr 21 |
| DT1K | 37.34 | | | | 2 | | | | Chelmsford | Eastern Masters League Southern | 2 Jun 21 |
| DT1K | 37.24 | | | | 2 | | | | Milton Keynes | Eastern Masters League Final | 25 Sep 21 |
| DT1K | 36.60 | | | | 6 | P | | | Horspath | BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W | 27 Jun 21 |
| DT1K | 36.39 | | | | 1 | A | | | Bury | Northern Masters AC Championships | 17 Oct 21 |
| DT1K | 34.54 | | | | 1 | | | | Southend | Eastern Masters League Southern | 28 Jul 21 |
| HT5K | 30.35 | | | | 1 | | | | Milton Keynes | Eastern Masters League Final | 25 Sep 21 |
| HT5K | 25.01 | | | | 2 | | | | Grays | Eastern Masters League Southern | 30 Jun 21 |
| HT5K | 21.30 | | | | 2 | | | | Chelmsford | Eastern Masters League Southern | 2 Sep 21 |
| HT4K | 32.77 | | | | 2 | B | | | Kingston | Kingston AC & Polytechnic Harriers Open Throws Meeting | 8 May 21 |
| HT4K | 31.23 | | | | 4 | P | | | Horspath | BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W | 27 Jun 21 |
| HT4K | 25.47 | | | | 1 | B | | | Bury | Northern Masters AC Championships | 17 Oct 21 |
| JT600 | 27.34 | | | | 1 | | | | Chelmsford | Eastern Masters League Southern | 2 Sep 21 |
| JT500 | 23.19 | | | | 3 | P | | | Horspath | BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W | 27 Jun 21 |
| PenWtM70 | 3192 | | | | 3 | | | | Horspath | BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W | 27 Jun 21 |
| 2020 V70 Chelmsford/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.44 | | | | 4 | | | | Chelmsford | South of England Covid Games | 29 Aug 20 |
| SP7.26K | 9.77 | i | | | 6 | | | | Lee Valley | Essex County & Eastern AA Championships | 8 Feb 20 |
| SP4K | 13.33 | i | | | 1 | | | | Lee Valley | England Masters Inter Area Match | 1 Mar 20 |
| SP4K | 13.11 | | | | 1 | F | | | Portsmouth | South of England Track & Field Academy Throws Festival | 13 Sep 20 |
| SP4K | 13.06 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans AC Championships | 16 Feb 20 |
| SP4K | 12.97 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 20 |
| SP4K | 12.83 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| SP4K | 12.49 | | | | 1 | B | | | Nuneaton | Midland Open Competition | 30 Aug 20 |
| SP4K | 12.21 | | | | 3 | B | | | Bromley | Blackheath & Bromley Open inc Dina Asher-Smith 150 Invitation | 22 Aug 20 |
| WT7.26K | 11.74 | | | | 3 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 7 Mar 20 |
| DT2K | 25.64 | | | | 8 | | | | Chelmsford | South of England Covid Games | 29 Aug 20 |
| DT1K | 43.56 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 8 Mar 20 |
| DT1K | 40.76 | | | | 7 | A | | | Lee Valley | London Inter Club Challenge U20, Senior & Masters Open | 6 Sep 20 |
| DT1K | 38.53 | | | | 1 | A | | | Nuneaton | Midland Open Competition | 30 Aug 20 |
| DT1K | 37.99 | | | | 2 | D | | | Portsmouth | South of England Track & Field Academy Throws Festival | 13 Sep 20 |
| 2019 V70 Chelmsford/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 1.63 | | | | 5 | | | | Southend | Eastern Masters AC League Division South | 5 Jun 19 |
| SP7.26K | 9.39 | i | | | 4 | | | | Lee Valley | Essex County & Eastern AA Championships | 2 Feb 19 |
| SP7.26K | 9.29 | i | | | 3 | | | | Lee Valley | London Senior & U20 Games | 26 Jan 19 |
| SP7.26K | 9.29 | | | | 1 | ns | | | Norwich | Southern Athletics League Division 1 | 27 Apr 19 |
| SP7.26K | 9.26 | | | | 4 | | | | Chelmsford | Essex County Championships | 11 May 19 |
| SP7.26K | 9.17 | | | | 1 | ns | | | Chelmsford | Southern Athletics League Division 1 | 19 May 19 |
| SP5K | 10.84 | | | | 1 | | | | Bury St. Edmunds | Eastern Masters AC League Division South | 1 May 19 |
| SP4K | 13.12 | | | | 4 | | | | Jesolo, ITA | EMA - European Masters Championships | 9 Sep 19 |
| SP4K | 12.90 | | | | 1 | | | | Kingston | Veterans AC Championships | 14 Jul 19 |
| SP4K | 12.86 | | | | 1 | | | | Hull | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 30 Jun 19 |
| SP4K | 12.85 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 11 Aug 19 |
| SP4K | 12.77 | | | | 1 | | | | Twickenham | St. Mary's Richmond AC Masters & Open Meeting | 1 Sep 19 |
| SP4K | 12.41 | | | | 1 | | | | Dartford | Dartford Harriers Open Meeting | 21 Aug 19 |
| SP4K | 12.39 | | | | 1 | | | | Coventry | England Masters Inter Area Challenge | 6 Jul 19 |
| SP4K | 12.21 | | | | 1 | | | | Southend | Eastern Masters AC Championships | 20 Jul 19 |
| SP4K | 12.00 | | | | 1 | | | | Abingdon | Southern Counties Veterans' AC Championships | 25 May 19 |
| SP4K | 11.74 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 17 Feb 19 |
| SP4K | 11.68 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 19 |
| SP4K | 11.66 | i | | | 1 | | | | Lee Valley | English Masters Area Challenge | 24 Feb 19 |
| SP4K | 11.51 | | | | 7 | B | | | Kingston | Surrey Disability Championships & Kingston & Polytechnic Open | 6 Apr 19 |
| DT2K | 29.23 | | | | 3 | | | | Chelmsford | Essex County Championships | 11 May 19 |
| DT1K | 43.42 | | | | 2 | | | | Caorle, ITA | EMA - European Masters Championships | 12 Sep 19 |
| DT1K | 41.39 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 19 |
| DT1K | 39.69 | | | | 1 | | | | Twickenham | St. Mary's Richmond AC Masters & Open Meeting | 1 Sep 19 |
| DT1K | 38.42 | | | | 1 | | | | Southend | Eastern Masters AC Championships | 20 Jul 19 |
| DT1K | 37.24 | | | | 2 | | | | Kingston | Veterans AC Championships | 14 Jul 19 |
| DT1K | 36.76 | | | | 1 | | | | Hull | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 30 Jun 19 |
| DT1K | 36.21 | | | | 1 | | | | Chelmsford | Eastern Masters AC League Division South | 3 Jul 19 |
| DT1K | 36.12 | | | | 2 | B | | | Kingston | Surrey Disability Championships & Kingston & Polytechnic Open | 6 Apr 19 |
| DT1K | 36.01 | | | | 1 | | | | Southend | Eastern Masters AC League Division South | 5 Jun 19 |
| DT1K | 34.68 | | | | 3 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 10 Mar 19 |
| DT1K | 33.12 | | | | 3 | | | | Abingdon | Southern Counties Veterans' AC Championships | 25 May 19 |
| HT5K | 28.78 | | | | 2 | | | | Colchester | Eastern Masters AC League Division South | 31 Jul 19 |
| HT5K | 22.87 | | | | 2 | | | | Bury St. Edmunds | Eastern Masters AC League Division South | 1 May 19 |
| HT4K | 32.89 | | | | 2 | B | | | Kingston | Surrey Disability Championships & Kingston & Polytechnic Open | 6 Apr 19 |
| JT600 | 27.07 | | | | 1 | | | | Colchester | Eastern Masters AC League Division South | 31 Jul 19 |
| JT600 | 22.27 | | | | 2 | | | | Southend | Eastern Masters AC League Division South | 5 Jun 19 |
| 2018 V65 Chelmsford/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.06 | | | | 1 | ns | | | Bedford | Southern Athletics League Division 1 | 18 Aug 18 |
| SP7.26K | 9.70 | | | | 1 | ns | | | Bracknell | Southern Athletics League Division 1 | 15 Jul 18 |
| SP7.26K | 9.43 | | | | 1 | ns | | | Chelmsford | Southern Athletics League Division 1 | 23 Jun 18 |
| SP7.26K | 8.89 | | | | 6 | | | | Chelmsford | Essex County Championships | 12 May 18 |
| SP5K | 12.13 | | | | 1 | | | | Battersea Park | South of England Masters Championships | 24 Jun 18 |
| SP5K | 11.77 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 26 Aug 18 |
| SP5K | 11.41 | | | | 8 | | | | Malaga, ESP | WMA - World Masters Championships | 4 Sep 18 |
| SP5K | 11.26 | | | | 1 | | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| SP5K | 11.18 | | | | 2 | | | | Southend | Eastern Masters AC Championships | 11 Aug 18 |
| SP5K | 11.17 | | | | 1 | | | | Lee Valley | Eastern Masters AC League Division South | 2 May 18 |
| SP5K | 10.95 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| SP5K | 10.77 | | | | 1 | | | | Southend | Eastern Masters AC League Division South | 4 Jul 18 |
| DT2K | 30.40 | | | | 3 | ns | | | Chelmsford | Southern Athletics League Division 1 | 23 Jun 18 |
| DT2K | 28.93 | | | | 1 | ns | | | Bedford | Southern Athletics League Division 1 | 18 Aug 18 |
| DT2K | 28.17 | | | | 1 | ns | | | Bracknell | Southern Athletics League Division 1 | 15 Jul 18 |
| DT2K | 27.93 | | | | 5 | | | | Chelmsford | Essex County Championships | 12 May 18 |
| DT2K | 25.43 | | | | 4 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| DT1.5K | 33.33 | | | | 5 | | | | Solihull | England Masters Inter Area Challenge | 8 Jul 18 |
| DT1K | 39.04 | | | | 2 | | | | Southend | Eastern Masters AC Championships | 11 Aug 18 |
| DT1K | 37.87 | | | | 1 | | | | Colchester | Eastern Masters AC League Division South | 1 Aug 18 |
| DT1K | 37.55 | | | | 1 | | | | Grays | Eastern Masters AC League Division South | 6 Jun 18 |
| DT1K | 37.03 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 25 Aug 18 |
| DT1K | 36.84 | | | | 2 | | | | Battersea Park | South of England Masters Championships | 24 Jun 18 |
| DT1K | 36.64 | | | | 4 | | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| DT1K | 36.07 | | | | 3 | B | | | Malaga, ESP | WMA - World Masters Championships | 7 Sep 18 |
| HT7.26K | 24.01 | | | | 2 | B | | | Bedford | Southern Athletics League Division 1 | 18 Aug 18 |
| HT5K | 29.41 | | | | 3 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| HT5K | 29.26 | | | | 5 | | | | Southend | Eastern Masters AC Championships | 11 Aug 18 |
| HT5K | 28.99 | | | | 1 | | | | Lee Valley | Eastern Masters AC League Division South | 2 May 18 |
| HT5K | 28.78 | | | | 1 | | | | Southend | Eastern Masters AC League Division South | 4 Jul 18 |
| JT600 | 27.28 | | | | 1 | | | | Colchester | Eastern Masters AC League Division South | 1 Aug 18 |
| JT600 | 24.74 | | | | 3 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| JT600 | 24.19 | | | | 1 | | | | Grays | Eastern Masters AC League Division South | 6 Jun 18 |
| 2017 V65 Chelmsford/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 9.52 | i | | | 8 | | | | Lee Valley | Essex & Eastern AA Championships | 4 Feb 17 |
| SP5K | 12.40 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 17 |
| SP5K | 11.85 | i | | | 2 | | | | Lee Valley | England Masters Inter Area Match | 26 Feb 17 |
| SP5K | 11.11 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| SP5K | 10.65 | | | | 1 | | | | Chelmsford | Eastern Masters AC League Division South | 5 Jul 17 |
| SP5K | 10.37 | | | | 1 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| SP5K | 10.13 | | | | 1 | | | | Grays | Eastern Masters AC League Division South | 3 May 17 |
| DT1K | 40.40 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 12 Mar 17 |
| DT1K | 32.92 | | | | 1 | | | | Southend | Eastern Masters AC League Division South | 7 Jun 17 |
| HT7.26K | 18.90 | | | | 3 | B | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| HT7.26K | 18.47 | | | | 4 | B | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| HT5K | 26.44 | | | | 1 | | | | Chelmsford | Eastern Masters AC League Division South | 5 Jul 17 |
| HT5K | 22.57 | | | | 1 | | | | Grays | Eastern Masters AC League Division South | 3 May 17 |
| JT700 | 21.09 | | | | 4 | | | | Southend | Eastern Masters AC League Division South | 7 Jun 17 |
| 2016 V65 Chelmsford/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 2.59 | | | | 5 | | | | Solihull | EAMA Inter-Area Match | 17 Jul 16 |
| TJ | 6.14 | | | | 2 | | | | Lee Valley | Eastern Veterans' League Division SE | 27 Jul 16 |
| SP7.26K | 10.52 | | | | 1 | | | | Southend | Southend-on-Sea AC Open | 29 Aug 16 |
| SP7.26K | 10.31 | | | | 3 | A | | | Dartford | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| SP7.26K | 10.23 | | | | 1 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| SP7.26K | 10.21 | | | | 3 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| SP7.26K | 9.92 | | | | 2 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 22 May 16 |
| SP7.26K | 9.82 | | | | 4 | | | | Chelmsford | Essex County Championships | 14 May 16 |
| SP7.26K | 9.75 | i | | | 6 | | | | Lee Valley | Essex & Eastern AA Championships | 6 Feb 16 |
| SP7.26K | 9.67 | | | | 7 | B | | | Yeovil | British Athletics League Division 3 | 6 Aug 16 |
| SP7.26K | 9.53 | | | | 7 | B | | | Bournemouth | British Athletics League Division 3 | 2 Jul 16 |
| SP5K | 12.49 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 18 Sep 16 |
| SP5K | 12.27 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| SP5K | 12.16 | | | | 1 | | | | Solihull | EAMA Inter-Area Match | 17 Jul 16 |
| SP5K | 12.05 | | | | 7 | | | | Perth, AUS | WMA - World Masters Championships | 29 Oct 16 |
| SP5K | 11.99 | i | | | 1 | | | | Lee Valley | England Masters Inter Area Match | 28 Feb 16 |
| SP5K | 11.96 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 13 Mar 16 |
| SP5K | 11.85 | | | | 1 | | | | Sandy | Eastern Masters AC Championships | 3 Sep 16 |
| SP5K | 11.39 | | | | 1 | | | | Grays | Eastern Veterans' League Division SE | 4 May 16 |
| SP5K | 11.00 | | | | 1 | | | | Southend | Eastern Veterans' League Division SE | 6 Jul 16 |
| DT2K | 32.71 | | | | 1 | | | | Chelmsford | Danny Mullane Open Meeting | 26 Mar 16 |
| DT2K | 32.57 | | | | 4 | | | | Chelmsford | Essex County Championships | 14 May 16 |
| DT2K | 31.08 | | | | 1 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| DT2K | 30.62 | | | | 4 | B | | | Chelmsford | British Athletics League Division 3 | 4 Jun 16 |
| DT2K | 29.98 | | | | 2 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 22 May 16 |
| DT2K | 29.59 | | | | 3 | B | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| DT2K | 29.30 | | | | 1 | ns | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| DT2K | 28.47 | | | | 5 | B | | | Carn Brea | British Athletics League Division 3 | 7 May 16 |
| DT2K | 27.76 | | | | 8 | B | | | Yeovil | British Athletics League Division 3 | 6 Aug 16 |
| DT2K | 27.06 | | | | 2 | B | | | Dartford | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| DT1K | 43.85 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| DT1K | 43.15 | | | | 1 | | | | Sandy | Eastern Masters AC Championships | 3 Sep 16 |
| DT1K | 40.14 | | | | 8 | | | | Perth, AUS | WMA - World Masters Championships | 2 Nov 16 |
| DT1K | 38.93 | | | | 1 | | | | Lee Valley | Eastern Veterans' League Division SE | 27 Jul 16 |
| DT1K | 38.59 | | | | 3 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 13 Mar 16 |
| DT1K | 38.49 | | | | 1 | | | | Chelmsford | Eastern Veterans' League Division SE | 1 Jun 16 |
| DT1K | 36.94 | | | | 10 | | | | Perth, AUS | WMA - World Masters Championships | 2 Nov 16 |
| HT7.26K | 26.29 | | | | 1 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| HT7.26K | 26.04 | | | | 4 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| HT7.26K | 25.79 | | | | 8 | B | | | Yeovil | British Athletics League Division 3 | 6 Aug 16 |
| HT7.26K | 25.35 | | | | 3 | B | | | Chelmsford | British Athletics League Division 3 | 4 Jun 16 |
| HT7.26K | 24.71 | | | | 2 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 22 May 16 |
| HT7.26K | 24.24 | | | | 6 | B | | | Carn Brea | British Athletics League Division 3 | 7 May 16 |
| HT7.26K | 23.80 | | | | 2 | B | | | Dartford | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| HT7.26K | 22.34 | | | | 4 | A | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| HT7.26K | 19.60 | | | | 7 | B | | | Bournemouth | British Athletics League Division 3 | 2 Jul 16 |
| HT5K | 30.24 | | | | 2 | | | | Grays | Eastern Veterans' League Division SE | 4 May 16 |
| HT5K | 30.18 | | | | 1 | | | | Southend | Eastern Veterans' League Division SE | 6 Jul 16 |
| JT800 | 26.00 | | | | 4 | | | | Lee Valley | Eastern Veterans' League Division SE | 27 Jul 16 |
| JT700 | 26.81 | | | | 2 | | | | Chelmsford | Eastern Veterans' League Division SE | 1 Jun 16 |
| 2015 V65 Chelmsford/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.37 | | | | 1 | | | | Chelmsford | Chelmsford/Colchester Invitation Throws Open | 27 Jul 15 |
| SP7.26K | 9.74 | | | | 1 | ns | | | Bedford | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| SP7.26K | 9.71 | | | | 3 | B | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| SP7.26K | 9.60 | | | | 1 | | | | Grays | Eastern Veterans' League Division SE | 6 May 15 |
| SP7.26K | 9.55 | | | | 3 | | | | Chelmsford | Essex County Championships | 23 May 15 |
| SP7.26K | 9.44 | | | | 2 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 4 Jul 15 |
| SP7.26K | 9.39 | | | | 2 | ns | | | Crawley | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| SP7.26K | 9.36 | | | | 2 | ns | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| SP7.26K | 9.23 | | | | 5 | B | | | Reading | British Athletics League Division 4 | 6 Jun 15 |
| SP5K | 12.09 | | | | 1 | | | | Solihull | EAMA Inter-Area Match | 19 Jul 15 |
| SP5K | 11.64 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 26 Jul 15 |
| SP5K | 11.46 | | | | 2 | | | | Parliament Hill | Highgate Harriers/City of London Open Meeting | 9 Sep 15 |
| SP5K | 11.19 | | | | 1 | | | | Southend | Southend-on-Sea AC Open | 31 Aug 15 |
| SP5K | 10.85 | | | | 1 | | | | Chelmsford | Eastern Veterans' League Division SE | 1 Jul 15 |
| SP5K | 10.81 | | | | 2 | | | | Luton | Eastern Veterans' Championships | 28 Jun 15 |
| DT2K | 32.17 | | | | 2 | | | | Chelmsford | Chelmsford/Colchester Invitation Throws Open | 27 Jul 15 |
| DT2K | 31.72 | | | | 1 | ns | | | Bedford | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| DT2K | 30.75 | | | | 6 | | | | Chelmsford | Essex County Championships | 23 May 15 |
| DT2K | 29.72 | | | | 1 | | | | Southend | Eastern Veterans' League Division SE | 3 Jun 15 |
| DT2K | 29.32 | | | | 2 | B | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| DT1K | 40.02 | | | | 1 | | | | Parliament Hill | Highgate Harriers/City of London Open Meeting | 9 Sep 15 |
| DT1K | 38.67 | | | | 1 | | | | Southend | Southend-on-Sea AC Open | 31 Aug 15 |
| DT1K | 37.60 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 25 Jul 15 |
| DT1K | 37.56 | | | | 1 | | | | Lee Valley | Eastern Veterans' League Division SE | 29 Jul 15 |
| DT1K | 37.08 | | | | 1 | | | | Luton | Eastern Veterans' Championships | 28 Jun 15 |
| HT7.26K | 25.72 | | | | 3 | B | | | Crawley | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| HT7.26K | 25.07 | | | | 5 | A | | | Reading | British Athletics League Division 4 | 6 Jun 15 |
| HT7.26K | 24.74 | | | | 3 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| HT7.26K | 23.88 | | | | 2 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 4 Jul 15 |
| HT7.26K | 23.53 | | | | 4 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| HT7.26K | 23.42 | | | | 2 | B | | | Exeter | British Athletics League Division 4 | 11 Jul 15 |
| HT7.26K | 22.48 | | | | 3 | B | | | Portsmouth | British Athletics League Division 4 | 9 May 15 |
| HT6K | 27.85 | | | | 2 | | | | Chelmsford | Eastern Veterans' League Division SE | 1 Jul 15 |
| HT5K | 31.16 | | | | 1 | | | | Grays | Eastern Veterans' League Division SE | 6 May 15 |
| HT5K | 29.80 | | | | 1 | | | | Southend | Southend-on-Sea AC Open | 31 Aug 15 |
| JT800 | 28.24 | | | | 3 | | | | Lee Valley | Eastern Veterans' League Division SE | 29 Jul 15 |
| JT600 | 26.28 | | | | 4 | | | | Solihull | EAMA Inter-Area Match | 19 Jul 15 |
| JT600 | 22.40 | | | | 1 | | | | Southend | Eastern Veterans' League Division SE | 3 Jun 15 |
| 2014 V65 Chelmsford/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.14 | | | | 4 | | | | Chelmsford | Essex County Championships Day 1 | 18 May 14 |
| SP7.26K | 10.02 | | | | 2 | B | | | Southampton | Sweatshop Southern Athletics League Division 1 | 21 Jun 14 |
| SP7.26K | 9.99 | | | | 2 | B | | | Walton | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| SP7.26K | 9.98 | | | | 3 | B | | | Norwich | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| SP7.26K | 9.90 | i | | | 5 | | | | Lee Valley | Essex & Eastern AA Championships | 9 Feb 14 |
| SP7.26K | 9.64 | | | | 3 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| SP5K | 12.92 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| SP5K | 12.06 | i | | | 1 | | | | Lee Valley | EAMA Inter Area | 23 Feb 14 |
| SP5K | 11.82 | | | | 1 | | | | Southend | Essex Veterans League | 4 Jun 14 |
| DT2K | 31.97 | | | | 4 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| DT2K | 31.56 | | | | 3 | | | | Chelmsford | Essex County Championships Day 1 | 18 May 14 |
| DT2K | 30.14 | | | | 1 | B | | | Southampton | Sweatshop Southern Athletics League Division 1 | 21 Jun 14 |
| DT2K | 29.32 | | | | 2 | B | | | Walton | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| DT1K | 39.86 | | | | 1 | | | | Chelmsford | Essex Veterans League | 14 May 14 |
| HT7.26K | 27.30 | | | | 1 | B | | | Walton | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| HT7.26K | 24.54 | | | | 3 | B | | | Norwich | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| HT7.26K | 22.57 | | | | 4 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| JT600 | 24.15 | | | | 1 | | | | Southend | Essex Veterans League | 4 Jun 14 |
| 2013 V60 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.42 | | | | 1 | | | | Chelmsford | Chelmsford Summer Throws Fest | 23 Aug 13 |
| SP5K | 13.15 | i | | | 1 | | | | Eaubonne, FRA | French Championships | 9 Feb 13 |
| SP5K | 12.61 | | | | 1 | | | | Vergeze, FRA | French National Vets Champs | 2 Jun 13 |
| DT2K | 35.23 | | | | 2 | | | | Chelmsford | Chelmsford Summer Throws Fest | 23 Aug 13 |
| DT2K | 34.86 | | | | 1 | | | | Chelmsford | Throws Development Competition | 27 Oct 13 |
| DT2K | 31.16 | | | | 1 | | | | Braintree | Braintree Winter Invitation Heavy Throws | 22 Dec 13 |
| DT1K | 42.42 | | | | 2 | | | | Vergeze, FRA | French National Vets Champs | 2 Jun 13 |
| 2004 V55 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.98 | | | | 1 | | | | Viry-chatillon - Idf - France | Championnats De L'essonne Individuels | 30 May 04 |
| DT2K | 39.85 | | | | 1 | | | | Viry-chatillon - Idf - France | Championnats De L'essonne Individuels | 29 May 04 |
| 2002 V50 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 13.32 | | | | 3 | | | | St Ouen, Ile De France, France | Inter-régionaux, Ile De France - St-ouen (i-f) | 22 Jun 02 |
| SP7.26K | 12.97 | i | | | 5 | | | | Insep, Paris, France | Régionaux D'ile De France À Paris Insep | 20 Jan 02 |
| DT2K | 43.99 | | | | 6 | | | | St Ouen, Ile De France, France | Inter-régionaux, Ile De France - St-ouen (i-f) | 22 Jun 02 |
| 2001 V50 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 45.33 | | | | | | | | Chelles, FRA | - | 3 Oct 01 |
| 1994 V45 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 49.08 | | | | 9 | | | | Sydney, AUS | Australian Championships | 13 Mar 94 |
| 1989 V40 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 49.44 | | | | | | | | Wormwood Scrubs | - | 5 Jul 89 |
| 1980 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 55.42 | | | | 2 | | | | Cwmbran | BL2 | 3 May 80 |
| 1977 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 16.30 | | | | 1 | | | | Grays | Essex Championships | 14 May 77 |