Alexandra Millard

notify us of amends 
 
Club:Invicta East Kent
Gender:Female
Age Group:U20
County:Kent
Region:South East
Nation:England
Lead Coach:Peter Mullervy

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
7512.612.6
10015.5615.5616.15
20029.0529.05
40061.1761.17
6001:41.151:41.151:46.281:51.5
8002:14.782:14.782:15.152:17.342:18.02:26.262:29.462:55.25
12004:01.784:01.78
15004:29.584:29.584:34.864:43.804:44.214:54.935:13.45:49.65
Mile5:21.185:21.18
EventPB20192018201720162015201420132012201120102009200820072006
300010:05.1110:05.1110:21.2710:23.4110:54.77
1M5:055:055:085:115:17
3M17:1017:1017:51
5K19:0319:03
parkrun17:3317:3317:4319:3618:5719:51

Performances Submit
2012 2013 2014 2015 2016 2017 2018 2019

2019 U20 Invicta East Kent
EventPerfPosVenueMeetingDate
40061.171CanterburyInvicta East Kent Open Series8 Aug 19
8002:14.781DElthamBMC Regional Races22 May 19
8002:15.961AshfordKent County Championships11 May 19
15004:29.581CElthamBMC Grand Prix20 Jul 19
15004:33.6337WatfordWatford Open Graded Meeting26 Jun 19
15004:33.736DMillfieldBMC PB Classic4 May 19
15004:33.782CLoughboroughBMC Grand Prix15 Jun 19
15004:34.335BirminghamNew Balance ESAA English Schools' Championships13 Jul 19
15004:34.687h2BedfordEngland Athletics U20 / U23 Championships22 Jun 19
15004:34.717BedfordEngland Athletics U20 / U23 Championships23 Jun 19
15004:39.851AshfordKent County Championships12 May 19
300010:05.113BMilton KeynesBMC PB Classic1 Jun 19
1M5:055:054J1LondonVitality Westminster Mile26 May 19
4KXC13:4942DoverKent County Schools' Championships19 Jan 19
4.1KXC15:4814LeedsNew Balance English Schools' Championships16 Mar 19
5KXC19:2429LeedsECCA Saucony English National Championships23 Feb 19
5KXC20:0615Parliament HillSouth of England AA Championships26 Jan 19
5KXC21:0634LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
parkrun17:33311Pegwell BayPegwell Bay parkrun # 29512 Jan 19
parkrun18:26311WhitstableWhitstable parkrun # 45120 Apr 19
2018 U17 Invicta East Kent
EventPerfPosVenueMeetingDate
8002:15.152CMilton KeynesBMC PB Classic2 Jun 18
8002:15.2951CanterburyInvicta East Kent Open Series9 Aug 18
8002:16.732AshfordKent County Championships12 May 18
15004:34.86129WatfordWatford Open Graded Meeting30 May 18
15004:37.9759WatfordWatford Open Graded Meeting2 May 18
15004:38.181AshfordKent County Championships13 May 18
15004:39.421AshfordKent County Schools Championships9 Jun 18
15004:45.321CrawleySouth East Schools’ Inter County Championships16 Jun 18
15004:46.682Lee ValleySouth of England AA U15 / U17 Championships12 Aug 18
15004:50.2012h1BirminghamNew Balance ESAA English Schools' Championships13 Jul 18
1M5:105:0885J83LondonVitality Westminster Mile27 May 18
3.8KXC14:4732LeedsNew Balance English Schools' Championships17 Mar 18
4KXC15:2664DoverKent County Schools' Championships20 Jan 18
4.4KXC16:357130LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)24 Nov 18
4.7KXC18:112618Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)10 Nov 18
3M17:107REGLondonVirgin London Mini Marathon22 Apr 18
3MXC19:341Knole ParkSenior Knole Run13 Jan 18
5KNAD16:451721Stekene, BELKerstloop-Stekene23 Dec 18
5KXC18:2310BrightonSouth of England AA Championships27 Jan 18
5KXC19:4016Parliament HillECCA Saucony English National Championships24 Feb 18
5KXC23:5122LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
parkrun17:43211Pegwell BayPegwell Bay parkrun # 24817 Feb 18
parkrun19:17411MargateMargate parkrun # 25610 Feb 18
parkrun19:21111CanterburyCanterbury parkrun # 2043 Feb 18
parkrun19:37211CanterburyCanterbury parkrun # 24417 Nov 18
5.5KXC21:5373Brands HatchKent County Championships6 Jan 18
2017 U17 Invicta East Kent
EventPerfPosVenueMeetingDate
6001:41.1573TonbridgeNorman Fowler Memorial Open17 Apr 17
8002:17.341EMilton KeynesBMC PB Classic3 Jun 17
8002:22.532AshfordAshford Leisure Trust Open Meeting3 May 17
8002:24.5643TonbridgeAvril Bowring Memorial Open Series28 Aug 17
15004:43.80109WatfordWatford Open Graded Meeting31 May 17
15004:45.941BasingstokeSouth East Schools Inter County Championships17 Jun 17
15004:49.209h2BirminghamESAA English Schools' Championships7 Jul 17
15004:49.901AshfordKent County Schools Championships10 Jun 17
15004:50.62158WatfordWatford Open Graded Meeting23 Aug 17
15004:57.522AshfordKent County Championships14 May 17
Mile5:21.1882CanterburyInvicta East Kent Open Series13 Apr 17
300010:21.2710DartfordKent County 3000m / 10,000m Championships21 Jun 17
300010:28.881Crystal PalaceSouth of England AA U20 / Senior Championships11 Jun 17
1M5:135:115U15WLondonVitality Westminster Mile28 May 17
3.6KXC13:181BexleyKent League11 Nov 17
3.6KXC14:245AntrimBritish Athletics Cross Challenge (Inc IAAF Permit)14 Jan 17
3.75KXC13:3750NorwichEnglish Schools' Championships18 Mar 17
4KXC14:161TonbridgeKent League28 Oct 17
4KXC14:291DoverKent County Schools' Championships21 Jan 17
4KXC16:4745LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
4KXC17:056Parliament HillSouth of England AA Championships28 Jan 17
4KXC17:1732NottinghamECCA Saucony English National Championships25 Feb 17
4.1KXC15:351Brands HatchKent County Championships7 Jan 17
4.1KXC15:365Brands HatchSouth East Schools' Championships4 Feb 17
4.4KXC18:0710444LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)25 Nov 17
5K19:0311Stekene, BELKerstloop-Stekene17 Dec 17
5KXC18:2016OxfordSouth of England Masters' & Inter Counties Championships9 Dec 17
parkrun19:36311WhitstableWhitstable parkrun # 36326 Aug 17
parkrun19:52211CanterburyCanterbury parkrun # 16222 Apr 17
parkrun27:071381WhitstableWhitstable parkrun # 36219 Aug 17
2016 U15 Invicta East Kent
EventPerfPosVenueMeetingDate
8002:18.03IElthamBMC Regional Races22 Jun 16
8002:19.513JElthamBMC Regional Races17 Aug 16
8002:20.1542DartfordDartford Harriers AC Open Meeting13 Jul 16
8002:24.32ADartfordKent Young Athletes' League Division 25 Jun 16
8002:29.691CanterburyCanterbury University Varsity Match21 May 16
15004:44.211AshfordKent County Schools Championships11 Jun 16
15004:48.0111BedfordEngland Athletics U15 / U17 Championships28 Aug 16
15004:48.2943TonbridgeNorman Fowler Memorial & Avril Bowring Memorial Open Series2 Aug 16
15004:48.43CarshaltonSouth East Schools Inter County Championships18 Jun 16
15004:49.695CMilton KeynesBMC PB Classic4 Jun 16
15004:49.767h1BedfordEngland Athletics U15 / U17 Championships27 Aug 16
15004:50.418h2GatesheadESAA English Schools' Championships8 Jul 16
15004:52.571AshfordKent County Championships15 May 16
15004:52.695HorspathSouth of England AA U15 / U20 Inter County Championships21 Aug 16
15004:54.587AshfordSouth of England AA U13 / U15 / U17 Championships14 Aug 16
15004:59.413h1AshfordSouth of England AA U13 / U15 / U17 Championships13 Aug 16
15005:02.62i1Lee ValleyKent County Championships20 Mar 16
15005:03.62ABromleyKent Young Athletes' League Division 28 May 16
1500DNF-8WatfordWatford Open Graded Meeting29 Jun 16
300010:23.411Lee ValleySouth of England AA U20 / Senior Championships12 Jun 16
1M5:195:176U15WLondonVitality Westminster Mile29 May 16
2.5KXC9:088Brussels, BELIRIS CrossCup18 Dec 16
2.96KXC10:352Sparrows DenKent League12 Nov 16
3KXC11:013TonbridgeKent League29 Oct 16
3KXC11:0318LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
3KXC11:244HytheKent Schools' Championships23 Jan 16
3.2KXC11:5215BexhillSouth East Schools' Inter Counties6 Feb 16
3.3KXC11:404WilmingtonKent League15 Oct 16
3.5KXC13:4265NottinghamEnglish Schools' Championships5 Mar 16
4KXC15:349OxfordSouth of England Masters' and Inter Counties Championships10 Dec 16
4KXC17:4138Castle DoningtonECCA Saucony English National Championships27 Feb 16
4KXC18:3465BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
4KXC18:3620Parliament HillSouth of England Championships30 Jan 16
4.13KXC17:489Brands HatchKent County Championships9 Jan 16
parkrun18:57411Pegwell BayPegwell Bay parkrun # 1713 Sep 16
parkrun19:021011Pegwell BayPegwell Bay parkrun # 15216 Apr 16
parkrun19:03311CanterburyCanterbury parkrun # 1256 Aug 16
parkrun19:06211CanterburyCanterbury parkrun # 13117 Sep 16
parkrun19:23921WhitstableWhitstable parkrun # 30530 Jul 16
parkrun19:48511CanterburyCanterbury parkrun # 14524 Dec 16
parkrun19:51311CanterburyCanterbury parkrun # 13622 Oct 16
parkrun20:07511CanterburyCanterbury parkrun # 10013 Feb 16
parkrun21:03311CanterburyCanterbury parkrun # 1072 Apr 16
parkrun21:33411CanterburyCanterbury parkrun # 942 Jan 16
2015 U15 Invicta East Kent
EventPerfPosVenueMeetingDate
6001:46.2865TonbridgeTonbridge AC Easter Monday Open Meeting6 Apr 15
8002:26.2682BromleyBlackheath & Bromley Open10 Aug 15
8002:27.4432AshfordAshford Leisure Trust Open Meeting29 Apr 15
8002:28.1264TonbridgeTonbridge AC Evening Open Meeting4 Aug 15
8002:28.436AshfordKent County Championships23 May 15
8002:28.863AGillinghamKent Young Athletes' League Division 210 May 15
8002:28.984h1AshfordKent County Championships23 May 15
8002:29.942AErithKent Young Athletes' League Division 25 Jul 15
15004:54.9399WatfordWatford Open Graded Meeting29 Jul 15
15004:57.065AshfordKent County Championships24 May 15
15004:59.757AshfordSouth of England AA U15 / U17 Championships16 Aug 15
15005:03.41AAshfordKent Young Athletes' League Division 219 Apr 15
15005:04.6721WimbledonHercules Wimbledon Young Athletes' Open12 Apr 15
300010:54.774BedfordSouth of England AA Combined Events Championships18 Jul 15
2KXC8.009Brussels, BELLotto Cross Cup20 Dec 15
2KXC8:009Brussels, BELLotto Cross Cup20 Dec 15
2.997KL11:359L3AldershotSouthern Young Athletes Relays19 Sep 15
3KXC11:075BexleyheathKent League28 Nov 15
3KXC11:184Sparrows DenKent League7 Nov 15
3KXC11:3010BrightonSouth of England AA Championships24 Jan 15
3KXC13:3727BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
3.2KXC12:2055BlackburnEnglish Schools' Championships14 Mar 15
3.3KXC12:395WilmingtonKent League10 Oct 15
4KXC14:5947ShuttleworthSouth of England Masters' Championships (Inc South of England Inter Counties Championships)12 Dec 15
3M17:516LondonVirgin London Mini Marathon26 Apr 15
parkrun19:51711CanterburyCanterbury parkrun # 6230 May 15
parkrun19:56311CanterburyCanterbury parkrun # 582 May 15
parkrun19:581211Pegwell BayPegwell Bay parkrun # 11111 Jul 15
parkrun20:01611WhitstableWhitstable parkrun # 24016 May 15
parkrun21:101111CanterburyCanterbury parkrun # 9226 Dec 15
ZXC10:302SwanleyKent League7 Feb 15
ZXC11:224TonbridgeSouth East Schools' Years 7 & 828 Mar 15
ZXC12:027ReigateSouth East Schools' Inter-Counties31 Jan 15
ZXC12:183HytheKent County Championships3 Jan 15
ZXC12:235WilmingtonKent Schools' Championships17 Jan 15
2014 U13 Invicta East Kent
EventPerfPosVenueMeetingDate
10015.56-0.242CrawleyCrawley Open Meeting16 Jul 14
20029.051.052CanterburyTrack Athletics Canterbury Open Meeting30 Jul 14
6001:51.52AGillinghamKent Young Athletes' League Division 26 Jul 14
6001:53.72AErithKent Young Athletes' League Division 211 May 14
6001:54.7234TonbridgeTonbridge AC Easter Monday Open Meeting21 Apr 14
8002:29.462BromleyKent U13 Championships14 Sep 14
8002:30.7441AshfordAshford Leisure Trust Open Meeting23 Jul 14
8002:31.0052CanterburyTrack Athletics Canterbury Open Meeting30 Jul 14
8002:31.221h2BromleyKent U13 Championships14 Sep 14
8002:33.2271AshfordAshford Leisure Trust Open Meeting27 Aug 14
8002:34.7952CanterburyTrack Athletics Canterbury Open Meeting28 May 14
8002:37.5442CanterburyTrack Athletics Canterbury Open Meeting18 Jun 14
12004:01.784BromleyKent U13 Championships13 Sep 14
12004:09.61ABromleyKent Young Athletes' League Division 215 Jun 14
12004:14.021AAshfordKent Young Athletes' League Division 2 & Non Scoring26 Apr 14
15005:13.421CrawleyCrawley Open Meeting16 Jul 14
15005:15.494BKingstonSouthern Counties U13 Inter County Match27 Jul 14
15005:16.984CanterburyTrack Athletics Canterbury Open Meeting20 Aug 14
2.291KL8:295L3AldershotSouthern Young Athletes Road Relays20 Sep 14
3KXC15:06130Parliament HillSouthern Championships25 Jan 14
ZXC7:3341ChelmsfordSouth East Schools' Year 7&8 Inter Counties Championships29 Mar 14
ZXC8:2014Brussels, BELLotto Cross Cup21 Dec 14
ZXC10:011SwanleyKent League11 Oct 14
ZXC10:122HayesKent League8 Nov 14
ZXC10:461TonbridgeKent League25 Oct 14
ZXC11:2512OxfordSEAA Masters' & Inter Counties Championships13 Dec 14
ZXC11:4917WilmingtonKent Schools' Championships18 Jan 14
ZXC14:3432HytheKent County Championships4 Jan 14
ZXCL7:577L3Wormwood ScrubsSEAA Relay Championships18 Oct 14
2013 U13 Invicta East Kent
EventPerfPosVenueMeetingDate
10016.15-1.061CanterburyInvicta East Kent Open19 Jun 13
8002:55.2541CanterburyInvicta East Kent Open19 Jun 13
15005:49.655CanterburyInvicta East Kent Club Championships8 Sep 13
ZXC6:475TonbridgeTonbridge 1 Mile Junior Races3 Feb 13
ZXC11:4727NoningtonKent League9 Nov 13
2012 U11 Invicta East Kent
EventPerfPosVenueMeetingDate
7512.633CanterburyInvicta East Kent15 Aug 12
Total Performances: 190
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200U132014189
400U202019144
400ALL2019439
600U13201449
600U1720178
600ALL201760
800U13201465
800U152015231
800ALL20151055
800U15201630
800ALL2016369
800U17201775
800ALL2017361
800ALL2018223
800U17201831
800U20201945
800ALL2019194
1200U13201444
1500iU15201611
1500iALL2016110
1500U132013456
1500U13201471
1500U152015101
1500ALL2015619
1500ALL2016317
1500U15201626
1500U17201754
1500ALL2017348
1500U17201814
1500ALL2018174
1500U20201919
1500ALL2019114
MileALL2017102
3000ALL2015540
3000U15201533
3000U1520167
3000ALL2016286
3000U17201735
3000ALL2017309
3000ALL2019170
3000U20201930
3000U15AT105
1MU1520167
1MALL201649
1MU1520175
1MALL201746
1MALL201838
1MU1720182
1MU1720191
1MALL201925
1MU15AT20
5KU17201720
5KALL2017454
parkrunU13201536
parkrunALL20151367
parkrunALL2016599
parkrunU15201635
parkrunU152017107
parkrunALL20171327
parkrunALL2018123
parkrunU1720185
parkrunU1720194
parkrunALL201981
parkrunU17AT10
parkrunU15AT164
parkrunU13AT289
parkrunALLAT346