| 2023 V55 Serpentine/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:02.1 | | | | 4 | | | | Battersea Park | Southern Counties VAC League - Mid-London Division | 19 Jun 23 |
| 3000 | 10:00.7 | | | | 2 | | | | Hillingdon | Southern Counties VAC League - Mid-London Division | 5 Jun 23 |
| 3000 | 10:44.5 | | | | 3 | | | | Perivale | Southern Counties VAC League - Mid-London Division | 12 Jul 23 |
| parkrun | 18:36 | | | | 7 | | | 1 | Gladstone | Gladstone parkrun # 488 | 4 Feb 23 |
| parkrun | 18:59 | | | | 4 | | | 1 | Gladstone | Gladstone parkrun # 485 | 7 Jan 23 |
| parkrun | 19:03 | | | | 3 | | | 1 | Gladstone | Gladstone parkrun # 512 | 22 Jul 23 |
| parkrun | 19:08 | | | | 2 | | | 1 | Gladstone | Gladstone parkrun # 493 | 11 Mar 23 |
| parkrun | 19:09 | | | | 6 | | | 1 | Gladstone | Gladstone parkrun # 508 | 24 Jun 23 |
| parkrun | 19:15 | | | | 3 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 538 | 18 Mar 23 |
| parkrun | 19:21 | | | | 4 | | | 1 | Gladstone | Gladstone parkrun # 500 | 29 Apr 23 |
| parkrun | 19:26 | | | | 3 | | | 1 | Gladstone | Gladstone parkrun # 518 | 2 Sep 23 |
| parkrun | 19:30 | | | | 4 | | | 1 | Gladstone | Gladstone parkrun # 510 | 8 Jul 23 |
| parkrun | 20:43 | | | | 23 | | | 1 | Gladstone | Gladstone parkrun # 499 | 22 Apr 23 |
| parkrun | 20:59 | | | | 3 | | | 1 | Marine Parade | Marine Parade parkrun # 70 | 12 Aug 23 |
| parkrun | 21:12 | | | | 4 | | | | Sunshine Beach, JPN | Sunshine Beach parkrun # 68 | 15 Apr 23 |
| parkrun | 21:19 | | | | 21 | | | 1 | Gladstone | Gladstone parkrun # 490 | 18 Feb 23 |
| 7.8KXC | 32:23 | | | | 126 | | | 1 | Welwyn Garden City | Start Fitness Metropolitan League | 14 Jan 23 |
| 9.6KXC | 39:24 | | | | 16 | | | 4 | Cassiobury Park | Hertfordshire / Middlesex County Veterans Championships | 26 Mar 23 |
| 12KXC | 48:33 | | | | 742 | | | 8 | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 15KXC | 59:12 | | | | 307 | | | | Beckenham Place | South of England Championships | 28 Jan 23 |
| 2022 V50 Serpentine/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.3 | | | | 5 | | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 27 Jun 22 |
| 200 | 32.4 | | | | 4 | | | | Perivale | Southern Counties Veterans League - Mid-London | 13 Jul 22 |
| 400 | 68.4 | | | | 5 | | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 27 Jun 22 |
| 400 | 68.9 | | | | 3 | | | | Battersea Park | Southern Counties Veterans League - Mid-London | 16 May 22 |
| 800 | 2:25.3 | | | | 2 | | | | Perivale | Southern Counties Veterans League - Mid-London | 13 Jul 22 |
| 1500 | 4:53.6 | | | | 3 | | | | Battersea Park | Southern Counties Veterans League - Mid-London | 16 May 22 |
| 1500 | 4:55.4 | | | | 1 | | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 27 Jun 22 |
| 1500 | 5:02.65 | | | | 4 | B | | | Parliament Hill | Southern Athletics League Division 3 North London | 12 Jun 22 |
| Mile | 5:16.10 | | | | 4 | 4 | | | Battersea Park | Serpentine RC One Mile Club Championship | 4 Jul 22 |
| 3000 | 10:21.0 | | | | 7 | 1 | | | Battersea Park | Serpentine RC 3000m Club Championship | 11 Jul 22 |
| 3000 | 10:25.40 | | | | 4 | A | | | Parliament Hill | Southern Athletics League Division 3 North London | 12 Jun 22 |
| 5000 | 17:44.64 | | | | 5 | 1 | | | Battersea Park | Comeback 5000#2 | 15 Apr 22 |
| 5000 | 17:49.4 | | | | 13 | 1 | | | Aldershot | Aldershot Farnham & District Open Meeting | 2 Jun 22 |
| 5000 | 18:16.55 | | | | 5 | A | | | Lee Valley | Southern Athletics League Division 3 North London | 22 May 22 |
| 5K | 17:58 | | | | 18 | | | 4 | London Battersea Park | Vets AC 5K | 5 Apr 22 |
| 5K | 18:02 | | | | 25 | | | 2 | London Hyde Park | Serpentine Last Friday of the Month 5K | 30 Dec 22 |
| 5K | 20:16 | | | 20:16 | 9 | | | 3 | Lee Valley | RunThrough Lee Valley VeloPark | 26 Feb 22 |
| parkrun | 17:38 | | | | 16 | | | 1 | Dulwich | Dulwich parkrun # 450 | 22 Jan 22 |
| parkrun | 18:10 | | | | 5 | | | 1 | Monsal Trail | Bakewell parkrun # 146 | 6 Aug 22 |
| parkrun | 18:23 | | | | 6 | | | 1 | Gladstone | Gladstone parkrun # 450 | 30 Apr 22 |
| parkrun | 18:25 | | | | 5 | | | 1 | Gladstone | Gladstone parkrun # 458 | 25 Jun 22 |
| parkrun | 18:25 | | | | 1 | | | 1 | Gladstone | Gladstone parkrun # 466 | 20 Aug 22 |
| parkrun | 18:27 | | | | 5 | | | 1 | Gladstone | Gladstone parkrun # 440 | 19 Feb 22 |
| parkrun | 18:28 | | | | 6 | | | 1 | Gladstone | Gladstone parkrun # 435 | 15 Jan 22 |
| parkrun | 18:29 | | | | 2 | | | 1 | Gladstone | Gladstone parkrun # 438 | 5 Feb 22 |
| parkrun | 18:33 | | | | 3 | | | 1 | Gladstone | Gladstone parkrun # 449 | 23 Apr 22 |
| parkrun | 18:37 | | | | 8 | | | 1 | Gladstone | Gladstone parkrun # 442 | 5 Mar 22 |
| parkrun | 18:39 | | | | 1 | | | | Knocknacarra, IRL | Knocknacarra parkrun # 344 | 10 Sep 22 |
| parkrun | 18:43 | | | | 5 | | | 1 | Gladstone | Gladstone parkrun # 477 | 5 Nov 22 |
| parkrun | 18:47 | | | | 4 | | | 1 | Gladstone | Gladstone parkrun # 457 | 18 Jun 22 |
| parkrun | 18:47 | | | | 4 | | | 1 | Gladstone | Gladstone parkrun # 476 | 29 Oct 22 |
| parkrun | 22:23 | | | | 23 | | | 1 | Gladstone | Gladstone parkrun # 484 | 31 Dec 22 |
| parkrun | 22:37 | | | | 26 | | | | Shanganagh, IRL | Shanganagh parkrun # 285 | 14 May 22 |
| 5M | 29:40 | | | 29:49 | 43 | | 41 | 4 | Hatfield | Hatfield 5 | 27 Nov 22 |
| 9.6KXC | 38:27 | | | | 17 | | | 6 | Trent Park | Hertfordshire / Middlesex County Veterans Championships | 27 Mar 22 |
| 10K | 37:38 | | | | 45 | | | 3 | London Victoria Park | Middlesex 10K | 24 Sep 22 |
| 10KNAD | 38:10 | | | | 18 | | | 1 | London Regent's Park | London Summer League 10K | 31 Jul 22 |
| 10KXC | 43:29 | | | | 178 | | | | Parliament Hill | London Championships | 19 Nov 22 |
| 10M | 62:53 | | | 63:00 | 69 | | | 7 | Twickenham | Cabbage Patch 10 | 16 Oct 22 |
| 2021 V50 Serpentine/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:10.9 | | | | 2 | | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 21 Jun 21 |
| 3000 | 10:40.21 | | | | 6 | 1 | | | Harrow | Harrow AC 3000m Spring Open | 22 Apr 21 |
| 5K | 17:58 | | | | 19 | | | 3 | London Hyde Park | Serpentine Last Friday of the Month 5K | 31 Dec 21 |
| 5K | 18:11 | | | | 25 | | | 3 | Hyde Park | Serpentine Last Friday of the Month 5K | 24 Sep 21 |
| 5K | 18:17 | | | | 19 | | | 2 | London Hyde Park | Serpentine Last Friday of the Month 5K | 29 Oct 21 |
| 5K | 18:32 | c | | | 63 | | | 1 | Battersea Park | Sri Chinmoy 5K | 14 Jun 21 |
| 5KNAD | 18:17 | | | | 7 | | | 1 | Hyde Park | Serpentine 5K | 29 May 21 |
| 5KNAD | 18:38 | | | | 12 | | | 1 | Hyde Park | Serpentine 5K | 15 May 21 |
| parkrun | 18:29 | | | | 4 | | | 1 | Gladstone | Gladstone parkrun # 430 | 11 Dec 21 |
| parkrun | 18:36 | | | | 6 | | | 1 | Gladstone | Gladstone parkrun # 422 | 16 Oct 21 |
| parkrun | 18:39 | | | | 7 | | | 1 | Gladstone | Gladstone parkrun # 426 | 13 Nov 21 |
| parkrun | 18:47 | | | | 2 | | | 1 | Gladstone | Gladstone parkrun # 432 | 25 Dec 21 |
| parkrun | 19:01 | | | | 4 | | | 1 | Gladstone | Gladstone parkrun # 415 | 28 Aug 21 |
| parkrun | 19:04 | | | | 4 | | | 1 | Gladstone | Gladstone parkrun # 417 | 11 Sep 21 |
| parkrun | 19:25 | | | | 11 | | | 1 | Gladstone | Gladstone parkrun # 414 | 21 Aug 21 |
| 5M | 29:13 | | | 29:19 | 30 | | | 3 | Hatfield | Hatfield 5 | 28 Nov 21 |
| 10K | 36:52 | | | | 33 | | | 2 | Battersea Park | Sri Chinmoy 10K | 23 Oct 21 |
| 2020 V50 Serpentine/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:53 | | | | 3 | | | 1 | Gladstone | Gladstone parkrun # 399 | 4 Jan 20 |
| 8.1KXC | 33:22 | | | | 168 | | | 3 | Alexandra Palace | Start Fitness Metropolitan League | 11 Jan 20 |
| 14KXC | 62:10 | | | | 456 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 2019 V50 Serpentine/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:52.8 | | | | 2 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 13 May 19 |
| 3000 | 10:37.9 | | | | 2 | | | | Perivale | Southern Counties Veterans' League Mid London Division | 10 Jul 19 |
| parkrun | 18:59 | | | | 3 | | | | Shanganagh, IRL | Shanganagh parkrun # 219 | 29 Jun 19 |
| parkrun | 19:06 | | | | 3 | | | 1 | Gladstone | Gladstone parkrun # 347 | 5 Jan 19 |
| parkrun | 19:19 | | | | 2 | | | 1 | Gladstone | Gladstone parkrun # 361 | 20 Apr 19 |
| parkrun | 19:23 | | | | 9 | | | | Fælledparken, DEN | Fælledparken parkrun # 399 | 8 Jun 19 |
| parkrun | 19:27 | | | | 4 | | | 1 | Gladstone | Gladstone parkrun # 362 | 27 Apr 19 |
| parkrun | 19:29 | | | | 3 | | | 1 | Gladstone | Gladstone parkrun # 359 | 6 Apr 19 |
| 7.5KXC | 28:50 | | | | 63 | | | 9 | Dublin, IRL | SPAR Autumn Open International Cross Country | 20 Oct 19 |
| 7.5KXC | 32:55 | | | | 148 | | | 2 | Alexandra Palace | Start Fitness Metropolitan League | 9 Feb 19 |
| 7.8KXC | 30:27 | | | | 194 | | | 4 | Welwyn Garden City | Start Fitness Metropolitan League | 9 Nov 19 |
| 8KXC | 31:24 | | | | 179 | | | 4 | Wormwood Scrubs | Start Fitness Metropolitan League | 12 Jan 19 |
| 8KXC | 32:37 | | | | 175 | | | 6 | Uxbridge | Start Fitness Metropolitan League | 7 Dec 19 |
| 9.6KXC | 41:07 | | | | 23 | | | 7 | Trent Park | Hertfordshire / Middlesex County Veterans Championships | 3 Mar 19 |
| 10K | 38:13 | | | | 65 | | | 2 | London Victoria Park | Middlesex 10K | 29 Sep 19 |
| 2018 V50 Serpentine/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.7 | | | | 1 | | | | Perivale | Southern Counties Veterans' League Mid London Division | 4 Jun 18 |
| 800 | 2:25.3 | | | | 2 | ns | | | Hemel Hempstead | Southern Athletics League Division 3N | 28 Apr 18 |
| 1500 | 4:41.6 | | | | 2 | B | | | Luton | Southern Athletics League Division 3N | 14 Jul 18 |
| 1500 | 4:45.85 | | | | 4 | 2 | | | Battersea Park | South of England Masters Championships | 24 Jun 18 |
| 1500 | 4:47.7 | | | | 1 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 18 Jun 18 |
| 1500 | 4:49.6 | | | | 2 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 14 May 18 |
| 1500 | 4:51.2 | | | | 2 | ns | | | Hemel Hempstead | Southern Athletics League Division 3N | 28 Apr 18 |
| 1500 | 4:52.66 | | | | 12 | 2 | | | Parliament Hill | Highgate Harriers/City of London Open Meeting | 12 Sep 18 |
| Mile | 5:01.0 | | | | 2 | 4 | | | Paddington | Serpentine RC Club Championship Mile | 3 Jul 18 |
| Mile | 5:03.91 | | | | 6 | 7 | | | Olympic Park | Soar Summer Mile | 27 Jul 18 |
| 3000 | 10:11.6 | | | | 2 | 2 | | | Paddington | Serpentine RC Club Championship 3000m | 10 Jul 18 |
| 3000 | 10:19.5 | | | | 1 | | | | Perivale | Southern Counties Veterans' League Mid London Division | 1 Aug 18 |
| 3000 | 10:33.6 | | | | 3 | | | | Perivale | Southern Counties Veterans' League Mid London Division | 4 Jun 18 |
| 1M | 5:10 | c | | | 45 | A | | | London | Vitality Westminster Mile | 27 May 18 |
| parkrun | 18:24 | | | | 9 | | | 1 | Monsal Trail | Bakewell parkrun # 50 | 29 Dec 18 |
| parkrun | 18:42 | | | | 2 | | | 1 | Gladstone | Gladstone parkrun # 322 | 21 Jul 18 |
| parkrun | 18:54 | | | | 4 | | | 1 | Gladstone | Gladstone parkrun # 327 | 25 Aug 18 |
| parkrun | 18:56 | | | | 3 | | | 1 | Gladstone | Gladstone parkrun # 332 | 29 Sep 18 |
| parkrun | 20:31 | | | | 9 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 364 | 9 Jun 18 |
| 8KXC | 30:21 | | | | 38 | | | 27 | Swansea | British & Irish Masters' International | 17 Nov 18 |
| 8KXC | 31:38 | | | | 154 | | | 1 | Claybury Park | Start Fitness Metropolitan League | 13 Oct 18 |
| 8KXC | 31:44 | | | | 175 | | | 2 | Wormwood Scrubs | Start Fitness Metropolitan League | 13 Jan 18 |
| 8KXC | 31:59 | | | | 198 | | | | Welwyn Garden City | Start Fitness Metropolitan League | 10 Nov 18 |
| 8KXC | 33:27 | | | | 158 | | | 1 | Uxbridge | Start Fitness Metropolitan League | 1 Dec 18 |
| 8KXC | 35:47 | | | | 135 | | | 2 | Trent Park | Start Fitness Metropolitan League | 10 Feb 18 |
| 5.4MXC | 33:04 | | | | 43 | | | 9 | Hackney Marshes | North London Championships | 3 Nov 18 |
| 9KXC | 37:19 | | | 37:21 | 22 | | | 5 | Royston | Hertfordshire / Middlesex County Veterans Championships | 25 Mar 18 |
| 12KXC | 52:35 | | | | 852 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 2017 V45 Serpentine/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXCL | 16:42 | | | | 24 | L3 | | | Wormwood Scrubs | South of England AA Relay Championships | 21 Oct 17 |
| parkrun | 18:48 | | | | 3 | | | 1 | Gladstone | Gladstone parkrun # 287 | 18 Nov 17 |
| parkrun | 19:18 | | | | 5 | | | 1 | Gladstone | Gladstone parkrun # 279 | 23 Sep 17 |
| parkrun | 19:21 | | | | 2 | | | 1 | Gladstone | Gladstone parkrun # 293 | 30 Dec 17 |
| parkrun | 19:43 | | | | 7 | | | 1 | Gladstone | Gladstone parkrun # 274 | 19 Aug 17 |
| 7.8KXC | 30:21 | | | | 243 | | | 9 | Welwyn Garden City | Start Fitness Metropolitan League | 11 Nov 17 |
| 8KXC | 29:16 | | | | 180 | | | 4 | Uxbridge | Start Fitness Metropolitan League | 2 Dec 17 |
| 8KXC | 31:46 | | | | 157 | | | 8 | Trent Park | Start Fitness Metropolitan League | 14 Jan 17 |
| 8KXC | 32:17 | | | | 107 | | | 7 | Alexandra Palace | Start Fitness Metropolitan League | 11 Feb 17 |
| 8KXC | 32:31 | | | | 210 | | | 7 | Claybury Park | Start Fitness Metropolitan League | 14 Oct 17 |
| 9KXC | 34:10 | | | | 12 | | | 9 | Horsenden Hill | Middlesex County Veterans' Championships | 19 Feb 17 |
| 9KXC | 34:35 | | | | 15 | | | 11 | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| 12KXC | 50:58 | | | | 652 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 2016 V45 Serpentine/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.2 | | | | 2 | B | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 6 Jun 16 |
| 800 | 2:27.0 | | | | 2 | ns | | | Perivale | Southern Counties Veterans' League Mid London Division | 13 Jul 16 |
| Mile | 5:07.8 | | | | 7 | 5 | | | Paddington | Serpentine Club Championship Mile | 12 Jul 16 |
| Mile | DNF | | | | - | 5 | | | Battersea | Soar Mile | 20 Jul 16 |
| 3000 | 10:15.6 | | | | 24 | 4 | | | Paddington | Serpentine Club Championship 3000m | 5 Jul 16 |
| 5000 | 18:15.66 | | | | 5 | 2 | | | Parliament Hill | Highgate Harriers/City of London Open Meeting | 6 Apr 16 |
| 10000 | 37:14.05 | | | | 16 | 1 | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships | 21 May 16 |
| 1M | 5:07 | | | 5:10 | 43 | AdM 1 | | 7 | London | Vitality Westminster Mile | 29 May 16 |
| 5K | 17:51 | | | | 25 | | | 2 | Battersea Park | Serpentine RC 5K Championships | 28 Jul 16 |
| 5K | 18:11 | | | | 21 | | | 3 | London Hyde Park | Brooks Serpentine Last Friday 5K | 24 Jun 16 |
| parkrun | 18:42 | | | | 3 | | | 1 | Gladstone | Gladstone parkrun # 226 | 24 Sep 16 |
| parkrun | 18:51 | | | | 4 | | | 1 | Gladstone | Gladstone parkrun # 224 | 10 Sep 16 |
| parkrun | 19:26 | | | | 12 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 256 | 19 Mar 16 |
| parkrun | 19:33 | | | | 9 | | | | Hampstead Heath | Hampstead Heath parkrun # 257 | 26 Mar 16 |
| 7.8KXC | 30:05 | | | | 60 | | | 2 | Trent Park | Fraternity / Sorority Cup | 26 Nov 16 |
| 8KXC | 31:04 | | | | 163 | | | 8 | Claybury Park | Start Fitness Metropolitan League | 15 Oct 16 |
| 8KXC | 31:40 | | | | 189 | | | 8 | Stevenage | Start Fitness Metropolitan League | 12 Nov 16 |
| 8KXC | 34:00 | | | | 124 | | | 8 | Alexandra Palace | Start Fitness Metropolitan League | 13 Feb 16 |
| 8KXC | 36:09 | | | | 117 | | | 6 | Horsenden Hill | Start Fitness Metropolitan League | 16 Jan 16 |
| 10K | 37:11 | | | 37:13 | 33 | | | 6 | London Victoria Park | Victoria Park 10K | 24 Jan 16 |
| 10K | 37:24 | | | | 55 | | | 5 | London Victoria Park | Middlesex 10K | 4 Sep 16 |
| 10K | 37:05 | | | 37:25 | 329 | | | 17 | London | Vitality London 10,000 | 30 May 16 |
| 12KXC | 47:14 | | | | 56 | | | | Wormwood Scrubs | Middlesex County Championships | 9 Jan 16 |
| 9.5ML | 58:38 | | | | 3 | L4 | | 1 | Caernarfon | Welsh Castles Relay | 4 Jun 16 |
| 10M | 61:31 | | | 62:04 | 143 | | | 9 | Portsmouth | Great South Run 10 | 23 Oct 16 |
| ZXC | 29:19 | | | | 52 | | | 3 | Kingsbury | Liddiard Trophy (Inc North of Thames Championships) | 29 Oct 16 |
| ZXC | 38:16 | | | | 149 | | | 38 | Parliament Hill | London Championships | 19 Nov 16 |
| 2015 V45 Serpentine/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:49.0 | | | | 5 | ns | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 11 May 15 |
| Mile | 5:00.7 | | | | 9 | 4 | | | Paddington | Serpentine Club Championship 1 mile | 30 Jun 15 |
| 10000 | 36:48.29 | | | | 15 | 1 | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc England Athletics Championships) | 16 May 15 |
| 5K | 17:39 | | | | 26 | | | 2 | Battersea Park | Serpentine RC 5K Championships | 16 Jul 15 |
| 5K | 17:48 | | | | 26 | | | 3 | London Hyde Park | Brooks Serpentine Last Friday 5K | 18 Dec 15 |
| 3.8MXC | 23:07 | | | | 15 | | | 1 | Richmond Park | Ranelagh Inter Club | 7 Mar 15 |
| 7.8KXC | 31:15 | | | | 27 | | | 4 | Trent Park | Fraternity / Sorority Cup | 28 Nov 15 |
| 8KXC | 29:36 | | | | 177 | | | 10 | Wormwood Scrubs | Start Fitness Metropolitan League | 5 Dec 15 |
| 10K | 36:02 | | | | 38 | | | 4 | London Victoria Park | Middlesex 10K | 4 Oct 15 |
| 10K | 36:31 | | | 36:54 | 290 | | | 13 | London | Bupa London 10,000 | 25 May 15 |
| 10K | 38:26 | | | 38:31 | 15 | | | 3 | Queen Elizabeth Olympic Park | Royal Parks Winter 10K Series | 18 Jan 15 |
| 10KXC | 38:20 | | | | 33 | | | 17 | Shuttleworth | South of England Masters' Championships (Inc South of England Inter Counties Championships) | 12 Dec 15 |
| 12KXC | 51:47 | | | | 723 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 10MMT | 61:36 | | | 61:39 | 12 | | | 2 | Chiswick | Fullers Thames Towpath 10 | 19 Apr 15 |
| 13.1ML | 86:35 | | | | 26 | L10 | | 7 | Caernarfon | Welsh Castles Relay | 6 Jun 15 |
| HM | 87:29 | | | 87:33 | 141 | | | 36 | Watford | Watford Half Marathon | 1 Feb 15 |
| Mar | 2:58:36 | | | 2:59:09 | 474 | | | 48 | Amsterdam, NED | TCS Amsterdam Marathon | 18 Oct 15 |
| ZXC | 29:57 | | | | 121 | | | 8 | Wormwood Scrubs | ATW Metropolitan League | 7 Feb 15 |
| ZXC | 31:47 | | | | 8 | | | 6 | Trent Park | Middlesex County Veterans Championships | 22 Mar 15 |
| ZXC | 37:31 | | | | 136 | | | 6 | Horsenden Hill | ATW Metropolitan League | 10 Jan 15 |
| 2014 V45 Serpentine/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:36.4 | | | | 19 | 2 | | | Paddington | Serpentine Club Championship 1 mile | 8 Jul 14 |
| 3000 | 10:53.7 | | | | 3 | B | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 9 Jun 14 |
| 5K | 19:09 | | | | 49 | | | 1 | Battersea Park | Serpentine Club Champs 5K | 19 Jun 14 |
| 4.7MXC | 33:08 | | | | 214 | | | 19 | Wormwood Scrubs | ATW Metropolitan League | 8 Feb 14 |
| 5MMT | 33:55 | | | | 27 | | | 9 | Chingford | Orion Harriers Forest 5 | 7 Jun 14 |
| 10K | 39:55 | | | | 33 | | | | Battersea Park | Self Transcendence 10K | 3 May 14 |
| 10M | 70:11 | | | | 41 | | | 15 | Swineshead | Swineshead 10 | 7 Sep 14 |
| HM | 90:10 | | | 90:23 | 214 | | | 47 | Ealing | Ealing Half Marathon | 28 Sep 14 |
| HM | 91:25 | | | 91:29 | 89 | | | 22 | Uxbridge | Hillingdon Half Marathon | 23 Mar 14 |
| HMNAD | 92:22 | | | 93:04 | 161 | | | 19 | Richmond | Old Deer Park Richmond Half Marathon | 23 Feb 14 |
| ZXC | 33:35 | | | | 268 | | | 18 | Stevenage | ATW Metropolitan League | 8 Nov 14 |
| ZXC | 33:51 | | | | 260 | | | 16 | Claybury | ATW Metropolitan League | 11 Oct 14 |
| ZXC | 34:01 | | | | 190 | | | 11 | Uxbridge | ATW Metropolitan League | 20 Dec 14 |
| ZXC | 41:27 | | | | 56 | | | 22 | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| 2013 V45 Serpentine/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:43.2 | | | | 3 | 2 | | | Paddington | Serpentine Club Championship 1 Mile | 25 Jun 13 |
| 3000 | 11:21.4 | | | | 29 | | | | Paddington | Serpentine 3000m Club Championship | 9 Jul 13 |
| 5K | 19:47 | | | | 60 | | | 8 | London Hyde Park | Brooks Serpentine Last Friday 5K | 26 Jul 13 |
| 5MXC | 36:15 | | | | 279 | | | 23 | Claybury | ATW Metropolitan League | 19 Oct 13 |
| 5MXC | 36:53 | | | | 274 | | | 27 | Alexandra Palace | ATW Metropolitan League | 21 Dec 13 |
| 10MMT | 70:08 | | | 70:15 | 53 | | | 14 | Chiswick | Fullers Thames Towpath 10 | 14 Apr 13 |
| HM | 94:30 | | | 96:29 | 401 | | | 37 | Milton Keynes | MK Half Marathon | 10 Mar 13 |
| ZXC | 34:08 | | | | 271 | | | 20 | Stevenage | ATW Metropolitan League | 9 Nov 13 |
| 2012 V40 Serpentine/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10MMT | 71:09 | | | 71:27 | 74 | | | 25 | Chiswick | Thames Towpath 10 | 15 Apr 12 |
| HM | 94:29 | | | 94:39 | 285 | | | 78 | Milton Keynes | MK Half Marathon | 4 Mar 12 |