Luke Bowen

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Club:Kendal/Ambleside/St. Mary's Uni
Gender:Male
Age Group:U20
County:Cumbria
Region:North West
Nation:England
Lead Coach:Mick Woods

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10013.013.0
20026.926.9
40057.8557.85
8002:02.82:02.82:10.32:11.72:19.7
15004:06.794:27.94:06.794:22.704:25.14:26.0
30009:34.69:34.6
500015:30.615:30.6
80HU15M14.314.3
100HU17M18.44/17.718.44/17.7
EventPB20192018201720162015201420132012201120102009200820072006
400H66.672.266.6
HJ1.561.561.501.30i
LJ5.215.214.894.27
SP5K9.149.14
SP4K8.838.838.00
DT1.5K26.0426.04
JT70025.5125.51
PenU15M21262126
OctU17M32583258
EventPB20192018201720162015201420132012201120102009200820072006
5K15:5416:0815:5416:04
parkrun16:2716:2717:3617:0317:1918:30
10K33:4433:44

Performances Submit
2012 2013 2014 2015 2016 2017 2018 2019

2019 U20 Kendal/Ambleside/St. Mary's Uni
EventPerfPosVenueMeetingDate
500015:30.6132WimbledonHercules Wimbledon 5000m Mob Match29 Mar 19
500015:53.7851Parliament HillLondon Universites & Colleges Series23 Mar 19
500016:18.892SportcityNorthern Athletics U20 / Senior Championships1 Jun 19
5K16:0916:083837CardiffCardiff Race for Victory 5K5 May 19
parkrun16:2711KeswickKeswick parkrun # 2401 Jan 19
8KXC32:2971LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
8.05KXC28:0624PontefractNorthern Counties Championships26 Jan 19
8.2KXC27:4950BExeterBUCS Championships2 Feb 19
10K33:4433:445Chessington26.2 Valentine's 10K17 Feb 19
10K34:572LevensLevens 10K29 May 19
10KXC31:2563LeedsECCA Saucony English National Championships23 Feb 19
ZXC36:466PenrithCumbria County Championships5 Jan 19
2018 U20 Kendal/Ambleside
EventPerfPosVenueMeetingDate
15004:27.91ALitherlandNorth of England League Division 3WC5 May 18
3KXCL9:2140L1MansfieldECCA Saucony English National Relay Championships3 Nov 18
5K15:543MorecambePower of 5K31 Aug 18
5K16:256MorecambePower of 5K20 Jul 18
parkrun17:3611KeswickKeswick parkrun # 21123 Jun 18
6.7KXC22:09101LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)24 Nov 18
6.8KXC23:4652KeswickCumbria League (Inc Cumbria County Veterans Championships)15 Dec 18
6.8KXC27:10237LeedsNew Balance English Schools' Championships17 Mar 18
7.47KXC26:3320Barnard CastleNorthern Schools' Inter-County Championships3 Feb 18
8KXC33:1656HarewoodNorthern Counties Championships27 Jan 18
8KXC34:2790LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
ZXC31:1712Mitcham CommonLondon Universities & Colleges League31 Oct 18
2017 U20 Kendal/Ambleside
EventPerfPosVenueMeetingDate
15004:06.7912StretfordTrafford AC Grand Prix15 Aug 17
15004:07.6851StretfordTrafford AC Grand Prix29 Aug 17
15004:13.32LitherlandMid Lancashire League29 Jul 17
15004:28.71BPrestonNorth of England League Division 4W4 Jun 17
400H72.22APrestonNorth of England League Division 4W4 Jun 17
3KXCL9:4314L3MansfieldECCA Saucony English National Relay Championships4 Nov 17
5K16:0441UlverstonUlverston Charter 5K6 Sep 17
5K16:4915BlackpoolNorthern U15-17 5K Championship Challenge & Open Race25 Mar 17
5KXC21:142CarlisleCumbria County Championships7 Jan 17
parkrun17:0311Fell FootFell Foot parkrun # 1263 Jun 17
parkrun17:0311BarnstapleBarnstaple parkrun # 2375 Aug 17
5.8KXC19:265BurnleyMid Lancs League14 Jan 17
5.8KXC21:5746Knowsley ParkNorthern Championships28 Jan 17
6KXC19:203LeighMid Lancs League4 Mar 17
6KXC21:4170LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
6KXC21:453CleveleysMid Lancs League11 Feb 17
6KXC22:1963NottinghamECCA Saucony English National Championships25 Feb 17
7.2KXC24:19102NorwichEnglish Schools' Championships18 Mar 17
2016 U17 Kendal/Ambleside
EventPerfPosVenueMeetingDate
8002:02.86CChester le StreetBMC Regional Races25 Jul 16
8002:02.92Clayton le MoorsMid Lancashire League28 May 16
15004:22.705AHullNorthern Athletics Inter Counties7 Aug 16
15004:29.22BlackburnMid Lancashire League30 Apr 16
15004:32.71Barrow-in-FurnessCumbria County Championships14 May 16
30009:34.63MiddlesbroughNorthern Schools Inter County Match18 Jun 16
300010:01.31WhitehavenCumbria County Schools11 Jun 16
3KXCL9:33291MansfieldECCA Saucony English National Relay Championships5 Nov 16
3.7KL10:2012L2ManchesterNorthern Counties Young Athletes Relays25 Sep 16
5KXC18:584CrooklandsCumbria Championships9 Jan 16
parkrun17:1931Fell FootFell Foot parkrun # 754 Jun 16
parkrun17:3011Fell FootFell Foot parkrun # 10431 Dec 16
parkrun17:472Fell FootFell Foot parkrun # 679 Apr 16
parkrun18:303DoncasterDoncaster parkrun # 17024 Dec 16
5.5KXC18:5062LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
5.6KXC18:405Cuerden Valley ParkMid Lancs League29 Oct 16
5.6KXC25:1293BlackburnNorthern Championships30 Jan 16
5.7KXC19:3490NottinghamEnglish Schools' Championships5 Mar 16
6KXC21:09116BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
6KXC22:003FrenchfieldsCumbria League2 Jan 16
6.2KXC22:232ChorleyMid Lancs League1 Oct 16
ZXC19:4318StocktonNorth East Schools' Inter Counties6 Feb 16
ZFL27:5918KeswickEngland Junior Home International Trial27 Aug 16
2015 U17 Kendal/Ambleside
EventPerfPosVenueMeetingDate
40057.85OBedfordESAA English Schools' Combined Events & Race Walking Championships19 Sep 15
40059.2OBebingtonESAA North West Schools' Combined Events Championships27 Jun 15
8002:10.31BarrowCumbria League18 Jul 15
15004:25.13CarlisleCumbria County Schools Championships13 Jun 15
15004:26.71BHyndburnNorth of England League Division 4WC6 Jun 15
15004:32.90OBedfordESAA English Schools' Combined Events & Race Walking Championships20 Sep 15
15004:35.61CopelandCumbria League9 May 15
15004:35.7OBebingtonESAA North West Schools' Combined Events Championships28 Jun 15
15004:36.01CopelandCumbria League5 Sep 15
15004:38.86LancasterMid Lancashire League4 Jul 15
15005:17.11CarlisleBorder Harriers Open Meeting12 Apr 15
100HU17M17.7OBebingtonESAA North West Schools' Combined Events Championships28 Jun 15
100HU17M18.441.6OBedfordESAA English Schools' Combined Events & Race Walking Championships20 Sep 15
400H66.62AHyndburnNorth of England League Division 4WC12 Jul 15
400H74.92AHyndburnNorth of England League Division 4WC6 Jun 15
HJ1.56OBebingtonESAA North West Schools' Combined Events Championships28 Jun 15
HJ1.551BHyndburnNorth of England League Division 4WC12 Jul 15
HJ1.55OBedfordESAA English Schools' Combined Events & Race Walking Championships20 Sep 15
HJ1.503CopelandCumbria League9 May 15
LJ5.21OBebingtonESAA North West Schools' Combined Events Championships27 Jun 15
LJ4.992CarlisleBorder Harriers Open Meeting12 Apr 15
LJ4.750.9OBedfordESAA English Schools' Combined Events & Race Walking Championships19 Sep 15
SP5K9.142BarrowCumbria League18 Jul 15
SP5K7.86OBedfordESAA English Schools' Combined Events & Race Walking Championships20 Sep 15
SP5K6.71OBebingtonESAA North West Schools' Combined Events Championships28 Jun 15
DT1.5K26.04OBebingtonESAA North West Schools' Combined Events Championships27 Jun 15
DT1.5K25.222BarrowCumbria League18 Jul 15
DT1.5K24.082CopelandCumbria League5 Sep 15
DT1.5K17.37OBedfordESAA English Schools' Combined Events & Race Walking Championships19 Sep 15
DT1.5K16.601CarlisleBorder Harriers Open Meeting12 Apr 15
DT1.5K16.032CopelandCumbria League9 May 15
JT70025.51OBedfordESAA English Schools' Combined Events & Race Walking Championships19 Sep 15
JT70024.403CopelandCumbria League5 Sep 15
JT70020.50OBebingtonESAA North West Schools' Combined Events Championships27 Jun 15
OctU17M325810BebingtonESAA North West Schools' Combined Events Championships27 Jun 15
OctU17M316638BedfordESAA English Schools' Combined Events & Race Walking Championships20 Sep 15
4KXC14:5442PontefractNorthern Championships24 Jan 15
4.5KXC19:08132BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
4.8KXC22:433PenrithCumbria League7 Nov 15
parkrun18:3011KeswickKeswick parkrun # 6925 Jul 15
parkrun18:4611Fell FootFell Foot parkrun # 1431 Jan 15
ZXC15:184PenrithCumbria County Championships3 Jan 15
ZXC20:4644South ShieldsNorth East Inter Schools' Championships7 Feb 15
ZXC22:1644StokeSchools Inter Counties14 Nov 15
2014 U15 Kendal/Ambleside
EventPerfPosVenueMeetingDate
10013.03CopelandCumbria League6 Sep 14
20026.94CopelandCumbria League6 Sep 14
8002:11.73PrestonMid Lancashire League26 Jul 14
8002:13.6PStokeESAA North West Schools' Combined Events Championships28 Jun 14
8002:22.1PCarlisleCumbria Schools Combined Events Championships1 May 14
15004:26.02GatesheadNorthern Schools Inter County Match21 Jun 14
15004:32.52CarlisleCumbria Schools Championships14 Jun 14
15004:44.31CopelandCumbria League10 May 14
15004:45.21PrestonMid Lancashire League26 Jul 14
80HU15M14.3PCarlisleCumbria Schools Combined Events Championships1 May 14
80HU15M14.6PStokeESAA North West Schools' Combined Events Championships28 Jun 14
HJ1.502CopelandCumbria League10 May 14
HJ1.50PStokeESAA North West Schools' Combined Events Championships28 Jun 14
HJ1.40PCarlisleCumbria Schools Combined Events Championships1 May 14
LJ4.89PStokeESAA North West Schools' Combined Events Championships28 Jun 14
LJ4.48PCarlisleCumbria Schools Combined Events Championships1 May 14
SP4K8.83PCarlisleCumbria Schools Combined Events Championships1 May 14
SP4K8.58PStokeESAA North West Schools' Combined Events Championships28 Jun 14
SP4K8.064CopelandCumbria League10 May 14
PenU15M21266StokeESAA North West Schools' Combined Events Championships28 Jun 14
PenU15M19001CarlisleCumbria Schools Combined Events Championships1 May 14
3KL10:305L3WarringtonNorthern Young Athletes Road Relays20 Sep 14
4.5KXC21:51279BirminghamInter County Championships8 Mar 14
ZXC11:152CockermouthCumbria League11 Oct 14
ZXC12:584CockermouthCumbria County Championships4 Jan 14
ZXC14:113KeswickCumbria League8 Nov 14
ZXC14:172CarlisleCumbria League (Inc Cumbria County Veterans Championships)14 Dec 14
ZXC15:129HyndburnMid Lancs League25 Oct 14
ZXC15:4197Donington ParkEnglish Schools' Championships15 Mar 14
ZXC16:052PenrithCumbria League6 Dec 14
ZXCNT28MeadowfieldNorthern Schools' Inter County Championships1 Feb 14
ZXCL7:0349L1MansfieldECCA Saucony English National Relay Championships1 Nov 14
ZFL7:401KendalKWL Firbank Fell12 Jan 14
ZFL8:141RuslandRusland 5 (4.8M/1017ft)16 Aug 14
ZFL8:183BarbonKWL Barbondale16 Feb 14
ZFL8:233Staveley-in-CartmelKWL Whitestones26 Jan 14
ZFL8:461KendalKWL Scout Scar5 Jan 14
ZFL9:293ElterwaterKWL Elterwater Common23 Mar 14
ZFL9:441UlverstonKWL Birkrigg Common2 Feb 14
ZFL10:003GrasmereGrasmere Senior Guides Race (1.6M/886ft)24 Aug 14
ZFL10:162SedberghKWL Cautley Spout2 Mar 14
ZFL10:237SeathwaiteTurner Junior Uphill Championships7 Jun 14
ZFL10:441GiggleswickKWL Giggleswick School19 Jan 14
ZFL10:561SedberghKWL Sedbergh School23 Feb 14
ZFL11:551OxenholmeKWL Helm Hill16 Mar 14
ZFL12:5532Hutton RoofHutton Roof Crags (7M/1302ft)24 May 14
ZFL12:5552Chapel StileLangdale Gala (2.8M/1345ft)6 Jul 14
ZFL13:451KendalKWL Cunswick9 Mar 14
ZFL15:331AmblesideTodd Crag Juniors16 Apr 14
ZFL18:358MytholmroydCoiners Junior5 May 14
ZFL20:196MelthamWest Nab (5.9M/1640ft)31 May 14
ZFL22:3810KettlewellWharfedale TTT Juniors13 Jul 14
2013 U15 Kendal/Ambleside
EventPerfPosVenueMeetingDate
8002:19.73CarlisleCumbria Schools' Championships8 Jun 13
HJ1.30i3WiganSportshall Regional Final - North West16 Feb 13
LJ4.274WhitehavenCumbria League20 Jul 13
SP4K8.002WhitehavenCumbria League20 Jul 13
ZXC9:384KeswickCumbria County Championships (Inc Cumbria League)5 Jan 13
ZXC11:55184BirminghamInter Counties Championships9 Mar 13
ZXC12:264MaryportCumbria League12 Oct 13
ZXC14:072KeswickCumbria League (inc Veterans' Championships)7 Dec 13
ZXC15:1415Moreton MorrellSchools Inter County Cross Country16 Nov 13
ZXC18:052PenrithCumbria League30 Nov 13
ZXCNT8Walney IslandCumbria Schools' Championships19 Jan 13
ZFL7:474HawkswickHawkswick Dash (1.2M/600ft)16 Jun 13
ZFL9:071OxenholmeHelm Hill (3.3M/899ft)23 Jun 13
ZFL10:251QuernmoreDarren Jones Clougha Pike (4.9M/1312ft)22 Jun 13
ZFL10:493RydalAmbleside Sports (2M/800ft)25 Jul 13
ZFL12:22631Hutton RoofHutton Roof Crags (7M/1302ft)25 May 13
ZFL13:099Chapel StileLangdale Gala (2.8M/1345ft)7 Jul 13
ZFL13:463Crosby GarrettGreat Westmorland Trail (8.1M/1312ft)14 Sep 13
ZFL17:363WrayWray Caton Moor (6.8M/1099ft)6 May 13
ZFL18:442AustwickAustwick Amble (8.1M/1197ft)27 May 13
ZFL22:01142Isel BridgeCFR Christmas Pudding Trail Race (3.4M/460ft)15 Dec 13
ZFL23:4619CowpeCowpe Junior11 May 13
2012 U13 Kendal/Ambleside
EventPerfPosVenueMeetingDate
ZXCNT21Kirkby StephenNorthern Schools Inter-Counties4 Feb 12
Total Performances: 184
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U152013628
800U152014188
800U172016179
800ALL20161071
1500U15201495
1500U172015336
1500U172016290
1500U202017157
1500ALL2017692
3000U172016160
3000ALL20161202
5000ALL2019293
5000U20201931
HJU152014404
LJU152014573
DT1.5KU172015324
PenU15MU15201468
5KU17201774
5KU20201782
5KALL2017716
5KALL2018614
5KU20201872
5KALL2019601
5KU20201965
parkrunU172016229
parkrunU172017192
parkrunALL20172429
parkrunALL20184772
parkrunU202018500
parkrunU20201994
parkrunALL2019789
parkrunU17AT822
parkrunU20AT647
parkrunALLAT3104
10KU20201963
10KALL2019839