| 2019 U23 Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:32.40 | | | | 7 | A | | | Eltham | BMC Regional Races | 14 Aug 19 |
| 5000 | 15:43.7 | | | | 7 | A | | | Eltham | BMC Regional Races | 17 Jul 19 |
| 2000SC | 6:30.58 | | | | 1 | A | | | Eltham | Southern Athletics League Division 3SE | 17 Aug 19 |
| 2000SC | 6:35.83 | | | | 1 | | | | Ashford | Kent County Championships | 12 May 19 |
| 3000SC | 9:51.55 | | | | 1 | | | | Ashford | Senior 8 Counties Inter County Match | 14 Jul 19 |
| 5K | 15:51 | | | 15:51 | 1 | | | | Bournemouth | Bournemouth Marathon Festival 5K | 5 Oct 19 |
| parkrun | 15:55 | | | | 3 | | | 1 | Hove Promenade | Hove Promenade parkrun # 210 | 21 Sep 19 |
| parkrun | 16:36 | | | | 1 | | | 1 | Bexley | Bexley parkrun # 410 | 7 Dec 19 |
| parkrun | 16:38 | | | | 2 | | | 1 | Greenwich | Greenwich parkrun # 492 | 18 May 19 |
| parkrun | 17:03 | | | | 2 | | | 1 | Greenwich | Greenwich parkrun # 488 | 20 Apr 19 |
| 6.1KXC | 21:02 | | | | 11 | | | | Brands Hatch | Kent County Championships | 5 Jan 19 |
| 8KXC | 27:17 | | | | 29 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 10KXC | 32:43 | | | | 12 | | | | Swanley Park | Kent League | 12 Oct 19 |
| 10KXC | 34:37 | | | | 10 | | | | Tonbridge | Kent League | 26 Oct 19 |
| 10.5KXC | 37:30 | | | | 7 | | | | Parliament Hill | London Championships | 16 Nov 19 |
| HM | 72:50 | c | | | 94 | | | | Greenwich | Vitality Big Half Marathon | 10 Mar 19 |
| HM | 73:38 | | | 73:38 | 4 | | | | Bournemouth | Bournemouth Marathon Festival Half Marathon | 6 Oct 19 |
| Mar | 2:42:52 | | | 2:42:50 | 8 | | | 1 | Milton Keynes | MK Marathon Weekend Marathon | 6 May 19 |
| 2018 U20 Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:26.7 | | | | 3 | A | | | Walton | UK Youth Development U17/U20 League Division South 2C | 1 Jul 18 |
| 2000SC | 6:26.09 | | | | 1 | A | | | Eltham | Southern Athletics League Division 3SE | 18 Aug 18 |
| 2000SC | 6:34.6 | | | | 1 | A | | | Tooting | Southern Athletics League Division 3SE | 23 Jun 18 |
| 2000SC | 6:46.44 | | | | 1 | A | | | Eltham | Southern Athletics League Division 3SE | 14 Apr 18 |
| 2000SC | 6:57.9 | | | | 1 | A | | | Dartford | UK Youth Development U17/U20 League Division South 2C | 29 Jul 18 |
| 2000SC | 6:59.5 | | | | 1 | A | | | Walton | UK Youth Development U17/U20 League Division South 2C | 1 Jul 18 |
| 3000SC | 10:16.2 | | | | 1 | A | | | Erith | Southern Athletics League Division 3SE | 20 May 18 |
| HT6K | 13.41 | | | | 3 | A | | | Walton | UK Youth Development U17/U20 League Division South 2C | 1 Jul 18 |
| JT800 | 24.03 | | | | 1 | A | | | Walton | UK Youth Development U17/U20 League Division South 2C | 1 Jul 18 |
| 5K | 16:17 | | | 16:17 | 2 | | | | Bournemouth | Bournemouth Marathon Festival 5K | 6 Oct 18 |
| parkrun | 16:53 | | | | 1 | | | 1 | Bexley | Bexley parkrun # 338 | 21 Jul 18 |
| parkrun | 17:28 | | | | 1 | | | 1 | Bexley | Bexley parkrun # 323 | 7 Apr 18 |
| parkrun | 17:29 | | | | 1 | | | 1 | Bexley | Bexley parkrun # 328 | 12 May 18 |
| 6.5KXC | 22:02 | | | | 16 | | | 8 | Brands Hatch | Kent County Championships | 6 Jan 18 |
| 10KXC | 36:27 | | | | 14 | | | 3 | Nonnington | Kent League | 13 Oct 18 |
| 10.3KXC | 36:06 | | | | 10 | | | 2 | Sparrows Den | Kent League | 10 Feb 18 |
| 7.5MXC | 45:55 | | | | 2 | | | | Bexley | Cambridge Harriers Championship 7.5 | 29 Dec 18 |
| HM | 73:07 | | | 73:07 | 5 | | | | Bournemouth | Bournemouth Marathon Festival Half Marathon | 7 Oct 18 |
| HM | 75:47 | c | | | 140 | | | | Greenwich | The Big Half Marathon (Inc British Championship) | 4 Mar 18 |
| Mar | 3:07:12 | c | | | 1656 | | | | London | Virgin London Marathon | 22 Apr 18 |
| 2017 U20 Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.72 | | | | 9 | E | | | Eltham | BMC Regional Races | 21 Jun 17 |
| 800 | 2:04.27 | | | | 1 | A | | | Dartford | Sweatshop Southern Athletics League Division 3SE | 20 Aug 17 |
| 3000 | 9:23.70 | | | | 1 | A | | | Croydon | UK Youth Development U17/U20 League Division South 1C | 28 May 17 |
| 400H | 65.9 | | | | 1 | B | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 15 Apr 17 |
| 2000SC | 6:20.49 | | | | 1 | A | | | Dartford | Sweatshop Southern Athletics League Division 3SE | 20 Aug 17 |
| 2000SC | 6:23.67 | | | | 3 | | | | Bromley | Blackheath & Bromley Open Series | 22 May 17 |
| 2000SC | 6:25.5 | | | | 1 | A | | | Dartford | UK Youth Development U17/U20 League Division South 1C | 30 Apr 17 |
| 2000SC | 6:28.2 | | | | 1 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 15 Apr 17 |
| 2000SC | 6:29.42 | | | | 2 | | | | Ashford | Kent County Championships | 14 May 17 |
| 3000SC | 10:00.37 | | | | 1 | A | | | Dartford | Sweatshop Southern Athletics League Division 3SE | 21 May 17 |
| 3000SC | 10:01.2 | | | | 3 | | | | Kingston | Southern Counties Senior Inter County Match | 2 Jul 17 |
| JT800 | 26.45 | | | | 1 | A | | | Dartford | UK Youth Development U17/U20 League Division South 1C | 30 Apr 17 |
| JT800 | 23.15 | | | | 3 | A | | | Croydon | UK Youth Development U17/U20 League Division South 1C | 28 May 17 |
| 5K | 16:18 | | | 16:17 | 1 | | | | Bournemouth | Bournemouth Marathon Festival 5K | 7 Oct 17 |
| 5KXC | 16:01 | | | | 5 | | | | Bexleyheath | Kent League | 25 Nov 17 |
| parkrun | 16:48 | | | | 2 | | | 1 | Hove Promenade | Hove Promenade parkrun # 88 | 8 Apr 17 |
| parkrun | 16:52 | | | | 1 | | | 1 | Bexley | Bexley parkrun # 288 | 5 Aug 17 |
| parkrun | 17:34 | | | | 1 | | | 1 | Bexley | Bexley parkrun # 308 | 25 Dec 17 |
| parkrun | 17:58 | | | | 1 | | | 1 | Bexley | Bexley parkrun # 267 | 11 Mar 17 |
| parkrun | 18:26 | | | | 2 | | | 1 | Bexley | Bexley parkrun # 260 | 21 Jan 17 |
| 9.8KXC | 33:43 | | | | 15 | | | 5 | Wilmington | Kent League | 14 Oct 17 |
| 10KXC | 34:56 | | | | 19 | | | 4 | Bexley | Kent League | 11 Nov 17 |
| 10KXC | 35:16 | | | | 9 | | | 3 | Tonbridge | Kent League | 28 Oct 17 |
| 10KXC | 37:30 | | | | 110 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 10.2KXC | 35:56 | | | | 26 | | | | Parliament Hill | London Championships | 18 Nov 17 |
| HM | 74:38 | | | 74:38 | 9 | | | | Bournemouth | Bournemouth Marathon Festival Half Marathon | 8 Oct 17 |
| ZXC | 32:24 | | | | 18 | | | 5 | Sidcup | Kent League | 11 Feb 17 |
| 2016 U20 Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.21 | | | | 4 | | | | Eltham | Cambridge Harriers Open | 25 May 16 |
| 1500 | 4:27.42 | | | | 3 | | | | Eltham | Cambridge Harriers Open | 20 Jul 16 |
| 1500 | 4:27.9 | | | | 3 | | | | Eltham | Cambridge Harriers Open | 17 Aug 16 |
| 1500 | 4:29.65 | i | | | 2 | | | | Lee Valley | Kent County Championships | 20 Mar 16 |
| 3000 | 9:39.4 | | | | 1 | A | | | Gillingham | UK Youth Development U17/U20 League Division South North/East 1 | 24 Jul 16 |
| 3000 | 9:41.40 | | | | 3 | A | | | Eltham | UK Youth Development U17/U20 League Division South North/East 1 | 26 Jun 16 |
| 3000 | 9:42.35 | | | | 2 | A | | | Gillingham | Sweatshop Southern Athletics League Division 3SE | 9 Jul 16 |
| 3000 | 9:43.77 | | | | 1 | A | | | Eltham | UK Youth Development U17/U20 League Division South North/East 1 | 29 May 16 |
| 2000SC | 6:36.73 | | | | 1 | A | | | Eltham | Sweatshop Southern Athletics League Division 3SE | 20 Aug 16 |
| 2000SC | 6:53.22 | | | | 2 | A | | | Eltham | UK Youth Development U17/U20 League Division South North/East 1 | 29 May 16 |
| LJ | 4.64 | | | | 3 | B | | | Eltham | UK Youth Development U17/U20 League Division South North/East 1 | 29 May 16 |
| HT6K | 17.35 | | | | 3 | A | | | Gillingham | UK Youth Development U17/U20 League Division South North/East 1 | 24 Jul 16 |
| JT800 | 18.40 | | | | 5 | A | | | Eltham | UK Youth Development U17/U20 League Division South North/East 1 | 29 May 16 |
| 1M | 5:01 | | | 5:01 | 2 | | | | Brighton | Brighton Mini Mile | 16 Apr 16 |
| 3M | 16:21 | | | | 14 | BOR | | | London | Virgin London Mini Marathon | 24 Apr 16 |
| 5K | 17:07 | | | 17:05 | 1 | | | | Bournemouth | Bournemouth Marathon Festival 5K | 1 Oct 16 |
| 5KXC | 16:00 | | | | 5 | | | | Welling | Kent League | 26 Nov 16 |
| 5KXC | 17:35 | | | | 4 | | | | Tonbridge | Kent League | 29 Oct 16 |
| parkrun | 17:23 | | | | 1 | | | 1 | Bexley | Bexley parkrun # 239 | 3 Sep 16 |
| parkrun | 17:30 | | | | 2 | | | 1 | Bexley | Bexley parkrun # 252 | 10 Dec 16 |
| parkrun | 17:48 | | | | 1 | | | 1 | Orpington | Orpington parkrun # 202 | 23 Jul 16 |
| parkrun | 18:04 | | | | 1 | | | 1 | Bexley | Bexley parkrun # 229 | 25 Jun 16 |
| parkrun | 18:18 | | | | 2 | | | 1 | Greenwich | Greenwich parkrun # 318 | 20 Feb 16 |
| parkrun | 18:25 | | | | 1 | | | 1 | Bexley | Bexley parkrun # 209 | 6 Feb 16 |
| 5.3KXC | 18:10 | | | | 4 | | | | Wilmington | Kent League | 15 Oct 16 |
| 6KXC | 22:26 | | | | 105 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 6KXC | 22:34 | | | | 52 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 5MXC | 30:36 | | | | 3 | | | | Bexley | Cambridge Harriers Championship 5 | 22 Oct 16 |
| 2015 U17 Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.71 | | | | 1 | 2 | | | Eltham | Cambridge Harriers Open | 22 Jul 15 |
| 1500 | 4:40.29 | | | | 4 | | | | Eltham | Cambridge Harriers Open | 24 Jun 15 |
| 1500 | 4:47.94 | i | | | 4 | | | | Lee Valley | South of England AA U15 / U17 Championships | 10 Jan 15 |
| 3000 | 9:55.97 | | | | 3 | A | | | Croydon | UK Youth Development U17/U20 League Division South Premier 2 | 28 Jun 15 |
| 3000 | 9:59.66 | | | | 3 | A | | | Reading | UK Youth Development U17/U20 League Division South Premier 2 | 16 May 15 |
| 3000 | 10:04.5 | | | | 1 | B | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2 | 18 Apr 15 |
| 3000 | 10:10.18 | | | | 7 | | | | Tonbridge | Tonbridge AC Easter Monday Open Meeting | 6 Apr 15 |
| 3000 | 10:12.3 | | | | 3 | A | | | Crawley | UK Youth Development U17/U20 League Division South Premier 2 | 26 Jul 15 |
| 400H | 67.7 | | | | 2 | B | | | Bury St. Edmunds | Sweatshop Southern Athletics League Division 2E | 30 May 15 |
| 1500SC | 4:54.44 | | | | 3 | | | | Ashford | Kent County Championships | 24 May 15 |
| 1500SC | 4:56.86 | | | | 5 | | | | Erith | South East Schools Inter County Championships | 20 Jun 15 |
| 1500SC | 4:56.99 | | | | 2 | | | | Ashford | Kent County Schools' Championships | 13 Jun 15 |
| 1500SC | 4:59.52 | | | | 4 | A | | | Croydon | UK Youth Development U17/U20 League Division South Premier 2 | 28 Jun 15 |
| 1500SC | 5:01.2 | | | | 3 | A | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2 | 18 Apr 15 |
| 2000SC | 7:02.3 | | | | 2 | A | | | Crawley | UK Youth Development U17/U20 League Division South Premier 2 | 26 Jul 15 |
| 3000SC | 11:09.8 | | | | 1 | B | | | Bury St. Edmunds | Sweatshop Southern Athletics League Division 2E | 30 May 15 |
| LJ | 4.61 | | | | 3 | B | | | Crawley | UK Youth Development U17/U20 League Division South Premier 2 | 26 Jul 15 |
| LJ | 4.39 | | | | 5 | B | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2 | 18 Apr 15 |
| HT5K | 15.75 | | | | 6 | | | | Reading | UK Youth Development U17/U20 League Division South Premier 2 | 16 May 15 |
| JT800 | 22.48 | | | | 3 | B | | | Bury St. Edmunds | Sweatshop Southern Athletics League Division 2E | 30 May 15 |
| JT700 | 21.60 | | | | 4 | | | | Croydon | UK Youth Development U17/U20 League Division South Premier 2 | 28 Jun 15 |
| 1M | 5:07 | | | | 88 | | | 12 | London | City of London Mile | 14 Jun 15 |
| 1M | 5:16 | | | 5:16 | 4 | | | | Brighton | Brighton Mini Mile | 11 Apr 15 |
| 3M | 16:52 | | | | 117 | | | | London | Virgin London Mini Marathon | 26 Apr 15 |
| 5K | 17:19 | | | 17:19 | 2 | | | | London | Olympic Park 5K | 13 Dec 15 |
| 5K | 17:37 | | | 17:36 | 5 | | | | Bournemouth | Bournemouth Marathon Festival 5K | 3 Oct 15 |
| 5KXC | 16:44 | | | | 9 | | | | Bexleyheath | Kent League | 28 Nov 15 |
| 5KXC | 18:13 | | | | 13 | | | | Sparrows Den | Kent League | 7 Nov 15 |
| 5KXC | 18:21 | | | | 13 | | | | Tonbridge | Kent League | 24 Oct 15 |
| parkrun | 17:45 | | | | 6 | | | 1 | Hove Promenade | Hove Promenade parkrun # 5 | 15 Aug 15 |
| parkrun | 17:52 | | | | 2 | | | 1 | Bexley | Bexley parkrun # 199 | 12 Dec 15 |
| parkrun | 18:07 | | | | 1 | | | 1 | Bexley | Bexley parkrun # 196 | 21 Nov 15 |
| parkrun | 18:22 | | | | 1 | | | 1 | Orpington | Orpington parkrun # 158 | 19 Sep 15 |
| parkrun | 18:28 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 34 | 14 Mar 15 |
| parkrun | 18:30 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 57 | 12 Sep 15 |
| parkrun | 18:35 | | | | 3 | | | 1 | Bexley | Bexley parkrun # 176 | 27 Jun 15 |
| parkrun | 18:35 | | | | 1 | | | 1 | Bexley | Bexley parkrun # 182 | 8 Aug 15 |
| parkrun | 18:37 | | | | 2 | | | 1 | Bexley | Bexley parkrun # 167 | 25 Apr 15 |
| parkrun | 18:38 | | | | 2 | | | | Orpington | Orpington parkrun # 156 | 5 Sep 15 |
| parkrun | 18:40 | | | | 2 | | | 1 | Bexley | Bexley parkrun # 159 | 28 Feb 15 |
| parkrun | 18:43 | | | | 3 | | | 1 | Bexley | Bexley parkrun # 164 | 4 Apr 15 |
| parkrun | 18:52 | | | | 6 | | | | Crystal Palace | Crystal Palace parkrun # 227 | 14 Feb 15 |
| parkrun | 19:02 | | | | 3 | | | 1 | Dartford | Dartford parkrun # 33 | 7 Mar 15 |
| parkrun | 19:16 | | | | 4 | | | 1 | Bexley | Bexley parkrun # 163 | 28 Mar 15 |
| 5.3KXC | 19:12 | | | | 18 | | | | Wilmington | Kent League | 10 Oct 15 |
| 6KXC | 23:45 | | | | 92 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 6KXC | 25:07 | | | | 184 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| ZXC | 18:13 | | | | 12 | | | | Parliament Hill | London Youth Games | 14 Nov 15 |
| ZXC | 21:18 | | | | 13 | | | | Swanley | Kent League | 7 Feb 15 |
| ZXC | 22:06 | | | | 13 | | | | Wilmington | Kent Schools' Championships | 17 Jan 15 |
| ZXC | 24:32 | | | | 15 | | | | Hythe | Kent County Championships | 3 Jan 15 |
| ZXC | 24:49 | | | | 81 | | | | Reigate | South East Schools' Inter-Counties | 31 Jan 15 |
| 2014 U17 Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.06 | | -0.8 | | 8 | 3 | | | Eltham | Cambridge Harriers Open | 25 Jun 14 |
| 100 | 13.24 | | | | 8 | 2 | | | Eltham | Cambridge Harriers Open | 28 May 14 |
| 200 | 26.8 | | | | 3 | | | | Eltham | Cambridge Harriers Trials | 30 Apr 14 |
| 400 | 57.40 | | | | 1 | 4 | | | Eltham | Cambridge Harriers Open | 23 Jul 14 |
| 400 | 58.28 | | | | 5 | h1 | | | Ashford | Kent County Championships | 24 May 14 |
| 400 | 60.6 | | | | 4 | B | | | Eltham | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| 800 | 2:19.0 | | | | 2 | | | | Eltham | Cambridge Harriers Trials | 30 Apr 14 |
| 800 | 2:19.09 | | | | 1 | 2 | | | Eltham | Cambridge Harriers Club Championships | 6 Sep 14 |
| 1500 | 4:43.43 | | | | 3 | | | | Eltham | BMC Regional Races | 25 Jun 14 |
| 1500 | 4:44.34 | | | | 1 | | | | Eltham | Cambridge Harriers Open | 28 May 14 |
| 3000 | 10:01.53 | | | | 10 | | | | Eltham | BMC Regional Races | 23 Jul 14 |
| 3000 | 10:09.1 | | | | 4 | A | | | Mile End | UK Youth Development U17/U20 League Division Southern North 1 | 27 Apr 14 |
| 3000 | 10:09.6 | | | | 2 | A | | | Walthamstow | UK Youth Development U17/U20 League Division Southern North 1 | 27 Jul 14 |
| 3000 | 10:21.0 | | | | 2 | A | | | Eltham | UK Youth Development U17/U20 League Division Southern North 1 | 29 Jun 14 |
| 3000 | 10:26.4 | | | | 2 | | | | Dartford | Kent County 3000m / 10000m Championships | 18 Jun 14 |
| 400H | 65.2 | | | | 3 | B | | | Eltham | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| 400H | 67.3 | | | | 3 | A | | | Woking | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| 1500SC | 5:00.6 | | | | 2 | B | | | Crawley | South East Schools' Inter Counties | 21 Jun 14 |
| 1500SC | 5:00.6 | | | | 1 | A | | | Walthamstow | UK Youth Development U17/U20 League Division Southern North 1 | 27 Jul 14 |
| 1500SC | 5:05.68 | | | | 3 | | | | Ashford | Kent County Championships | 25 May 14 |
| 1500SC | 5:06.62 | | | | 2 | | | | Ashford | Kent County Schools' Championships | 14 Jun 14 |
| 1500SC | 5:08.91 | | | | 2 | B | | | Eltham | UK Youth Development U17/U20 League Division Southern North 1 | 29 Jun 14 |
| 1500SC | 5:09.6 | | | | 3 | A | | | Mile End | UK Youth Development U17/U20 League Division Southern North 1 | 27 Apr 14 |
| 1500SC | 5:16.6 | | | | 3 | A | | | Sandy | UK Youth Development U17/U20 League Division Southern North 1 | 1 Jun 14 |
| 2000SC | 6:59.5 | | | | 3 | A | | | Eltham | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| 3000SC | 11:18.9 | | | | 1 | B | | | Woking | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| HJ | 1.55 | | | | 4 | A | | | Swindon | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| LJ | 4.32 | | | | 3 | B | | | Walthamstow | UK Youth Development U17/U20 League Division Southern North 1 | 27 Jul 14 |
| LJ | 4.12 | | | | 6 | | | | Sandy | UK Youth Development U17/U20 League Division Southern North 1 | 1 Jun 14 |
| HT5K | 15.85 | | | | 3 | | | | Eltham | UK Youth Development U17/U20 League Division Southern North 1 | 29 Jun 14 |
| JT700 | 22.44 | | | | 1 | | | | Eltham | Cambridge Harriers Club Championships | 6 Sep 14 |
| 1M | 5:23 | | | | 10 | 11 | | | Brighton | Brighton Mini Mile | 5 Apr 14 |
| 1MNAD | 5:20 | | | 5:20 | 2 | | | 2 | Ealing | Ealing Mini Mile | 28 Sep 14 |
| 4.5KXC | 18:09 | | | | 96 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 3M | 17:21 | | | | 92 | | | | London | Virgin London Mini Marathon | 13 Apr 14 |
| 5K | 17:56 | | | 17:56 | 6 | | | 5 | Bournemouth | Bournemouth Marathon Festival 5K | 4 Oct 14 |
| parkrun | 19:06 | | | | 2 | | | 1 | Crystal Palace | Crystal Palace parkrun # 188 | 3 May 14 |
| parkrun | 19:06 | | | | 5 | | | 1 | Crystal Palace | Crystal Palace parkrun # 217 | 6 Dec 14 |
| parkrun | 19:17 | | | | 1 | | | 1 | Crystal Palace | Crystal Palace parkrun # 198 | 19 Jul 14 |
| parkrun | 19:26 | | | | 2 | | | 1 | Bexley | Bexley parkrun # 150 | 27 Dec 14 |
| parkrun | 19:36 | | | | 5 | | | 1 | Crystal Palace | Crystal Palace parkrun # 189 | 10 May 14 |
| ZXC | 17:35 | | | | 63 | | | | Southampton | South East Schools' Inter County Championships | 1 Feb 14 |
| ZXC | 19:08 | | | | 16 | | | | Swanley | Kent League | 11 Oct 14 |
| ZXC | 19:10 | | | | 37 | | | | Parliament Hill | London Youth Games | 15 Nov 14 |
| ZXC | 19:12 | | | | 21 | | | | Hayes | Kent League | 8 Nov 14 |
| ZXC | 20:57 | | | | 19 | | | | Tonbridge | Kent League | 25 Oct 14 |
| ZXC | 23:35 | | | | 13 | | | | Wilmington | Kent Schools' Championships | 18 Jan 14 |
| 2013 U15 Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.93 | | | | 4 | | | | Eltham | Cambridge Harriers Club Championships | 8 Sep 13 |
| 300 | 43.29 | | | | 2 | | | | Eltham | Cambridge Harriers Club Championships | 8 Sep 13 |
| ZXC | 11:09 | | | | 53 | | | | Parliament Hill | London Youth Games | 16 Nov 13 |
| ZXC | 14:33 | | | | 11 | | | | Hayes | Kent League | 30 Nov 13 |
| ZXC | 15:45 | | | | 11 | | | | Nonington | Kent League | 9 Nov 13 |
| ZXC | 16:25 | | | | 28 | | | | Swanley | Kent League | 5 Oct 13 |