Ben Darlow

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Club:Hermitage
Gender:Male
Age Group:SEN
County:Leicestershire
Region:East Midlands
Nation:England
Lead Coach:Mark Perry2017-
Previous Lead:None-2017

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
Mile5:11.05:11.0
300010:00.810:00.8
1000036:20.9336:20.9337:32.4
5K17:0217:0217:3318:0517:1917:57
parkrun16:4816:4817:1217:3217:2318:1220:05
5M28:0928:3828:0929:28
6M34:2034:20
10K35:1535:2537:3536:1935:1537:59
HM79:141:46:4679:1481:36

Performances Submit
2013 2014 2015 2016 2017 2018

2018 SEN Hermitage
EventPerfPosVenueMeetingDate
1000036:20.9311Moulton CollegeRugby & Northampton AC Spring Open (inc. Northamptonshire, Leicestershire & Rutland 10000m Championships)18 Apr 18
5K17:025LeicesterLeicester City Summer 5K Series16 Aug 18
5K17:075LeicesterLeicester City Summer 5K Series19 Jul 18
5K17:3717:376LeicesterLeicester City Winter 5K Series7 Feb 18
parkrun16:483Long EatonLong Eaton parkrun # 16829 Sep 18
parkrun17:0931Long EatonLong Eaton parkrun # 15530 Jun 18
parkrun17:1331BraunstoneBraunstone parkrun # 40915 Sep 18
parkrun17:173Leicester VictoriaLeicester Victoria parkrun # 13019 May 18
parkrun17:2841Leicester VictoriaLeicester Victoria parkrun # 12621 Apr 18
parkrun17:2931Leicester VictoriaLeicester Victoria parkrun # 1561 Dec 18
5M28:4228:3827HuncoteLRRL Joy Cann 51 Aug 18
5.38ML31:2721L4Sutton ColdfieldMidland Counties Men's 12-Stage Relays17 Mar 18
5.38ML31:4251L7Sutton ColdfieldERRA National Men's 12-Stage Relays14 Apr 18
6M34:2434:2016MountsorrelLRRL Swithland 63 Jun 18
6M34:5015RugbyEast Midlands Grand Prix Rugby 623 May 18
10K35:2935:2528DraycottWilne 10K (Inc Derbyshire Championships)2 Sep 18
10K35:3815Milton KeynesEast Midlands Grand Prix Milton Keynes 10K10 Jul 18
10K35:4435:4326SilverstoneEast Midlands Grand Prix Silverstone 10K9 May 18
10K35:5335:508LeicesterLeicester's Big 10K29 Apr 18
10K35:5335:4716WarwickRotary Club of Kenilworth Two Castles 10K10 Jun 18
10K36:2736:253Kites HardwickDraycote Water Winter 10K Series11 Feb 18
10KXC36:3250KetteringNorth Midlands League10 Nov 18
10KXC38:0660DerbyNorth Midlands League13 Oct 18
10KXC40:2561NottinghamNorth Midlands League13 Jan 18
10KXC48:1558RotherbyLeicestershire & Rutland County Championships6 Jan 18
HM1:48:071:46:46471LeicesterLeicester Half Marathon14 Oct 18
2017 SEN Hermitage
EventPerfPosVenueMeetingDate
5K17:334LeicesterLeicester City Winter 5K Series4 Jan 17
5K17:403LeicesterLeicester City Winter 5K Series1 Feb 17
parkrun17:1211BraunstoneBraunstone parkrun # 32928 Jan 17
parkrun17:3521Leicester VictoriaLeicester Victoria parkrun # 1034 Nov 17
parkrun18:4110BraunstoneBraunstone parkrun # 33518 Mar 17
5M28:1128:0943AlsagerAlsager 55 Feb 17
10K37:3837:3563DraycottWilne 10K3 Sep 17
10KXC35:3464CorbyNorth Midlands League11 Nov 17
10KXC37:5069DerbyNorth Midlands League14 Oct 17
10KXC40:5274HeanorNorth Midlands League2 Dec 17
10KXC41:2723Burbage CommonLeicestershire & Rutland County Championships7 Jan 17
2016 SEN Guildford & Godalming
EventPerfPosVenueMeetingDate
1000037:32.412LeicesterLeicestershire & Rutland County 10,000m Championships (inc Northamptonshire Championships & Open)14 Sep 16
5K18:057LeicesterLeicester City Winter 5K Series2 Nov 16
parkrun17:3241BraunstoneBraunstone parkrun # 31826 Nov 16
parkrun17:4451CoventryCoventry parkrun # 33815 Oct 16
parkrun17:5971Leicester VictoriaLeicester Victoria parkrun # 481 Oct 16
parkrun18:0821Leicester VictoriaLeicester Victoria parkrun # 1827 Feb 16
10K36:2936:19194TelfordTelford 10K11 Dec 16
10K37:5537:4141WarwickRotary Club of Kenilworth Two Castles 10K12 Jun 16
10K38:2010BirminghamRonnie Bowker Foundation 10K10 Apr 16
10K38:5238:5213LeicesterLeicester's Big 10K17 Jul 16
10KMT37:4937:493MickleoverGreat Northern Run 10K6 Mar 16
2015 SEN Guildford & Godalming
EventPerfPosVenueMeetingDate
Mile5:11.04PortsmouthHavant AC Open11 Apr 15
300010:00.84PortsmouthHavant AC Open11 Apr 15
5K17:1921Battersea ParkSelf Transcendence 5K11 May 15
parkrun17:2310Bushy ParkBushy Park parkrun # 56421 Mar 15
parkrun18:0361Leicester VictoriaLeicester Victoria parkrun # 114 Nov 15
parkrun18:3041BraunstoneBraunstone parkrun # 26331 Oct 15
7.664KL28:3639L3Milton KeynesSouthern Men's 12 Stage Relays29 Mar 15
5M29:2811CoventryMassey Ferguson Easter Sunday 55 Apr 15
5MXC31:5353Wimbledon Common2XU Surrey Men's League Division 210 Jan 15
5MXC33:2139Croydon2XU Surrey Men's League Division 27 Feb 15
10K35:2435:15195LondonBupa London 10,00025 May 15
10K35:317Battersea ParkSelf Transcendence 10K2 May 15
10K36:2636:2234Walton-on-ThamesElmbridge 10K26 Jul 15
10K36:4736:4521WarwickRotary Club of Kenilworth Two Castles 10K14 Jun 15
10K36:4814CoventryCoventry Northbrook 10K12 Jul 15
10KNAD35:5735:563Crystal PalaceAge UK Crystal Palace 10K22 Mar 15
10KMT35:2335:239Leamington SpaRegency 10K19 Apr 15
10KMT39:449HaslemereGibbet Hill 10K8 Jul 15
12KXC51:21683Parliament HillECCA Saucony English National Championships21 Feb 15
15KXC63:45334BrightonSouth of England AA Championships24 Jan 15
HM79:1779:1444WokingSurrey Half Marathon8 Mar 15
ZXC53:05131CroydonSurrey County Championships3 Jan 15
2014 SEN Unattached
EventPerfPosVenueMeetingDate
3ML16:5811L4WimbledonSurrey Road Relays7 Sep 14
5K17:5739WimbledonPerseverance Wimbledon Dash 5K17 Aug 14
5K18:345LeicesterLeicester City 5K Series14 Aug 14
5KXCL17:0216L4Wormwood ScrubsSEAA Relay Championships18 Oct 14
parkrun18:1231GuildfordGuildford parkrun # 1172 Aug 14
parkrun18:1541GuildfordGuildford parkrun # 12925 Oct 14
parkrun18:2621GuildfordGuildford parkrun # 1264 Oct 14
parkrun18:3161CoventryCoventry parkrun # 2326 Sep 14
parkrun18:3771GuildfordGuildford parkrun # 11626 Jul 14
parkrun18:525CoventryCoventry parkrun # 24927 Dec 14
parkrun19:0841GuildfordGuildford parkrun # 11428 Jun 14
parkrun19:1981CoventryCoventry parkrun # 21810 May 14
parkrun20:0971GuildfordGuildford parkrun # 1008 Mar 14
parkrun20:5441GuildfordGuildford parkrun # 9425 Jan 14
4.8MXC31:0045Newlands Corner2XU Surrey Men's League Division 211 Oct 14
5.4MXC32:4143Ham2XU Surrey Men's League Division 28 Nov 14
10K38:0137:5926YateleyYateley 10K Series6 Aug 14
10K38:12 42CoventryCoventry Northbrook 10K13 Jul 14
10K39:5339:4681WarwickTwo Castles 10K8 Jun 14
10KNAD40:5340:5311RichmondCapital Runners Richmond Park 10K20 Apr 14
10KMT37:4937:486HamptonCapital Runners Bushy Park 10K23 Nov 14
10KMT41:0916HaslemereGibbet Hill 10K9 Jul 14
11.7K44:1517GuildfordHogs Back 11.7K7 Dec 14
7.5MXC54:08113CoulsdonSouth of Thames 7.5 Championships20 Dec 14
HM81:4281:3683GosportGosport Half Marathon16 Nov 14
2013 U23 Unattached
EventPerfPosVenueMeetingDate
parkrun20:0519CoventryCoventry parkrun # 19928 Dec 13
parkrun20:39181GuildfordGuildford parkrun # 8530 Nov 13
parkrun21:2015GuildfordGuildford parkrun # 7919 Oct 13
parkrun21:2723GuildfordGuildford parkrun # 8026 Oct 13
Total Performances: 99
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KU232014179
5KALL20142385
5KALL20151752
5KALL20162961
5KALL20172414
5KALL20181733
parkrunALL20153016
parkrunALL20172842
parkrunALL20181706
parkrunALLAT4667
5MALL20151267
5MALL2017638
5MALL2018743
10KU232014314
10KALL20145297
10KALL20152030
10KALL20163148
10KALL20174939
10KALL20182359
HMALL20142870
HMALL20152001