| 2025 V40 Aldershot, Farnham & District/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 3.58 | | | | 2 | A | | | Lee Valley | Be Fit Today Track Academy | 18 May 25 |
| LJ | 3.39 | | | | 8 | | | | Aldershot | Aldershot, Farnham & District Open Graded Meeting | 12 Jun 25 |
| parkrun | 24:31 | | | | 120 | | | | Frimley Lodge | Frimley Lodge parkrun # 723 | 19 Apr 25 |
| parkrun | 26:49 | | | | 173 | | | | Frimley Lodge | Frimley Lodge parkrun # 721 | 5 Apr 25 |
| 2023 V40 Aldershot, Farnham & District/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 69.31 | | | | 5 | 1 | | | Exeter | South West Athletics League | 30 Apr 23 |
| 400 | 71.2 | | | | 2 | A | | | Portsmouth | Southern Counties VAC League - Hampshire Division | 24 Apr 23 |
| 800 | 2:37.50 | | | | 7 | E | | | Millfield | BMC PB Classic | 3 Jun 23 |
| 800 | 2:37.79 | | | | 2 | 2 | | | Winchester | Winchester & District AC Spring Evening Open | 31 May 23 |
| 800 | 2:38.5 | | | | 4 | | | | Southampton | Southern Counties VAC League - Hampshire Division | 22 May 23 |
| 800 | 2:40.62 | | | | 1 | | | | Bournemouth | Dorset County Championships | 14 May 23 |
| 800 | 2:43.71 | i | | | 5 | h1 | | | Torun, POL | WMA - World Masters Championships | 29 Mar 23 |
| 1500 | 5:37.14 | i | | | 11 | | | | Torun, POL | WMA - World Masters Championships | 1 Apr 23 |
| SP4K | 6.34 | | | | 9 | | | | Exeter | South West Athletics League | 30 Apr 23 |
| parkrun | 21:17 | | | | 16 | | | | Blandford | Blandford parkrun # 392 | 27 May 23 |
| 2022 V35 Aldershot, Farnham & District/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:42.4 | | | | 6 | 2 | | | Aldershot | Aldershot Farnham & District Open Meeting | 2 Jun 22 |
| parkrun | 21:57 | | | | 19 | | 2 | 1 | Blandford | Blandford parkrun # 365 | 19 Nov 22 |
| parkrun | 22:18 | | | | 26 | | 3 | 1 | Moors Valley | Moors Valley parkrun # 285 | 3 Dec 22 |
| 5.97KXC | 30:01 | | | | 8 | | 7 | | Poole | Wessex League | 2 Oct 22 |
| 6KL | 28:44 | | | | 59 | A | | | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
| 6.75KXC | 31:43 | | | | 10 | | | | Bryanston | Wessex League (Inc Dorset County Championships) | 30 Oct 22 |
| 2021 V35 Aldershot, Farnham & District/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 70.40 | | | | 5 | 3 | | | Yeovil | Bill Whistlecroft Yeovil Spring Track & Throws Open | 1 May 21 |
| 800 | 2:37.79 | | | | 5 | J | | | Aldershot | Aldershot, Farnham & District AC Open Meeting 3 | 31 May 21 |
| 2020 V35 Aldershot, Farnham & District/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 33.2 | | | | 3 | 2 | | | Aldershot | Aldershot & Farnham & District End of Season Track Meeting | 26 Sep 20 |
| 400 | 72.3 | | | | 4 | | | | Aldershot | Aldershot Farnham & District AC Internal Meeting | 22 Aug 20 |
| 800 | 2:44.19 | i | | | 8 | 3 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| 2019 V35 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 51.12 | | | | 5 | | | | Crawley | Crawley Open Series | 7 Apr 19 |
| 400 | 70.18 | | | | 4 | A | | | Basingstoke | Southern Athletics League Division 2W | 15 Jun 19 |
| 800 | 2:39.8 | | | | 4 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 20 May 19 |
| 800 | 2:39.96 | | | | 11 | 7 | | | Crawley | Crawley Open Series | 20 Apr 19 |
| 1500 | 5:30.0 | | | | 6 | | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 29 Apr 19 |
| parkrun | 21:51 | | | | 32 | | | | Andover | Andover parkrun # 443 | 28 Sep 19 |
| parkrun | 22:28 | | | | 83 | | | | Frimley Lodge | Frimley Lodge parkrun # 496 | 24 Aug 19 |
| parkrun | 22:29 | | | | 58 | | | | Frimley Lodge | Frimley Lodge parkrun # 495 | 17 Aug 19 |
| 6KXC | 30:45 | | | | 72 | | | | Sparsholt College | Alton Sports Hampshire League | 9 Nov 19 |
| 2018 V35 Farnham TC/Wimborne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:32.1 | | | | 1 | ns | | | Aldershot | Southern Athletics League Division 2W | 14 Jul 18 |
| 800 | 2:38.9 | | | | 5 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 21 May 18 |
| 2017 SEN Farnham TC/Wimborne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500SC | 5:52.4 | | | | 3 | | | | Poole | Ashdown Open | 28 Jul 17 |
| 1500SCW | 5:56.2 | | | | 1 | A | | | Poole | Sweatshop Southern Athletics League Division 3SW | 21 May 17 |
| 1500SCW | 5:58.5 | | | | 1 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3SW | 8 Jul 17 |
| 1500SCW | 6:02.09 | | | | 6 | | | | Exeter | South West League | 7 May 17 |
| 2000SCW | 8:25.3 | | | | 1 | | | | Bournemouth | Dorset County Championships | 14 May 17 |
| 4.9KXC | 22:08 | | | | 9 | | | | Yeovil | Wessex League | 5 Nov 17 |
| parkrun | 19:57 | | | | 5 | | 1 | 1 | Blandford | Blandford parkrun # 165 | 16 Sep 17 |
| parkrun | 20:28 | | | | 9 | | 1 | 1 | Blandford | Blandford parkrun # 136 | 25 Feb 17 |
| 5.7KXC | 26:13 | | | | 56 | | | | Exeter | South West Inter County Championships | 8 Jan 17 |
| 6.09KXC | 26:07 | | | | 48 | | | | Bournemouth | Alton Sports Hampshire League | 14 Oct 17 |
| 6.52KXC | 29:10 | | | | 2 | | | | Poole | Wessex League | 1 Oct 17 |
| 6.75KXC | 29:55 | | | | 8 | | | | Bryanston | Wessex League (Inc Dorset Championships) | 10 Dec 17 |
| 8KXC | 38:56 | | | | 253 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 8KXC | 39:56 | | | | 244 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 2016 SEN Farnham TC/Wimborne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 24:13 | | | | 22 | | 14 | | Avon Country Park | Wessex League | 6 Nov 16 |
| 6KXC | 26:37 | | | | 55 | | | | Basingstoke | Alton Sports Hampshire League | 3 Dec 16 |
| 6.09KXC | 26:20 | | | | 65 | | | | Bournemouth | Alton Sports Hampshire League | 12 Nov 16 |
| 6.75KXC | 28:09 | | | | 6 | | | | Blandford Forum | Wessex League (Inc Dorset Championships) | 11 Dec 16 |
| ZXC | 21:53 | | | | 15 | | 9 | | Yeovil | Wessex League | 19 Nov 16 |