| 2023 SEN Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:41 | | | | 2 | | | 1 | Cassiobury | Cassiobury parkrun # 349 | 7 Jan 23 |
| 7.8KXC | 30:10 | | | | 71 | | | | Welwyn Garden City | Start Fitness Metropolitan League | 14 Jan 23 |
| 12KXC | 44:00 | | | | 23 | | | | Parliament Hill | Middlesex County Centenary Championships | 21 Jan 23 |
| 2022 SEN Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 4:46.52 | | | | 1 | 2 | | | Harrow | Harrow AC Open | 28 Apr 22 |
| 3000 | 9:39.25 | | | | 4 | | | | Harrow | Harrow AC Sprint Open | 14 Apr 22 |
| 2000SC | 6:48.27 | | | | 3 | A | | | Harrow | Southern Athletics League Division 1 | 22 May 22 |
| 2000SC | 6:53.2 | | | | 2 | A | | | Salisbury | Southern Athletics League Division 1 | 10 Sep 22 |
| 3000SC | 10:51.58 | | | | 12 | | | | Cardiff | National Athletics League - Premiership | 7 May 22 |
| 3000SC | 11:10.9 | | | | 1 | B | | | Peterborough | Southern Athletics League Division 1 | 13 Aug 22 |
| 4KXC | 13:26 | | | | 12 | L3 | | | Wormwood Scrubs | South of England AA Relay Championships | 22 Oct 22 |
| parkrun | 17:06 | | | | 2 | | | 1 | Rickmansworth | Rickmansworth parkrun # 228 | 26 Nov 22 |
| parkrun | 17:10 | | | | 1 | | | 1 | Cassiobury | Cassiobury parkrun # 341 | 19 Nov 22 |
| parkrun | 17:11 | | | | 1 | | | 1 | Cassiobury | Cassiobury parkrun # 306 | 19 Mar 22 |
| parkrun | 17:11 | | | | 3 | | | 1 | Cassiobury | Cassiobury parkrun # 312 | 30 Apr 22 |
| parkrun | 17:22 | | | | 2 | | | 1 | Shepton Mallet | Shepton Mallet parkrun # 208 | 12 Nov 22 |
| parkrun | 17:26 | | | | 2 | | | 1 | Cassiobury | Cassiobury parkrun # 335 | 8 Oct 22 |
| parkrun | 17:27 | | | | 2 | | | 1 | Shepton Mallet | Shepton Mallet parkrun # 207 | 5 Nov 22 |
| parkrun | 17:29 | | | | 2 | | | 1 | Cassiobury | Cassiobury parkrun # 303 | 26 Feb 22 |
| parkrun | 17:31 | | | | 1 | | | 1 | Shepton Mallet | Shepton Mallet parkrun # 176 | 26 Mar 22 |
| parkrun | 17:31 | | | | 1 | | | 1 | Shepton Mallet | Shepton Mallet parkrun # 215 | 31 Dec 22 |
| parkrun | 17:32 | | | | 3 | | | 1 | Cassiobury | Cassiobury parkrun # 302 | 19 Feb 22 |
| parkrun | 17:40 | | | | 1 | | | 1 | Shepton Mallet | Shepton Mallet parkrun # 190 | 9 Jul 22 |
| parkrun | 17:44 | | | | 3 | | | 1 | Shepton Mallet | Shepton Mallet parkrun # 200 | 17 Sep 22 |
| parkrun | 17:45 | | | | 3 | | | 1 | Shepton Mallet | Shepton Mallet parkrun # 171 | 12 Feb 22 |
| parkrun | 17:45 | | | | 4 | | | | Cassiobury | Cassiobury parkrun # 330 | 3 Sep 22 |
| parkrun | 17:47 | | | | 4 | | | 1 | Cassiobury | Cassiobury parkrun # 300 | 5 Feb 22 |
| parkrun | 17:48 | | | | 1 | | | 1 | Shepton Mallet | Shepton Mallet parkrun # 202 | 1 Oct 22 |
| parkrun | 17:50 | | | | 2 | | | 1 | Shepton Mallet | Shepton Mallet parkrun # 194 | 6 Aug 22 |
| parkrun | 17:52 | | | | 3 | | | 1 | Cassiobury | Cassiobury parkrun # 329 | 27 Aug 22 |
| 5.08KL | 17:52 | | | | 48 | L4 | | | Sutton Coldfield | ERRA National Men's 12-Stage | 9 Apr 22 |
| 6KL | 21:18 | | | | 44 | F | | | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
| 7.6KXC | 30:23 | | | | 153 | | | | Wormwood Scrubs | Start Fitness Metropolitan League | 15 Jan 22 |
| 8KXC | 29:23 | | | | 91 | | | | Uxbridge | Start Fitness Metropolitan League | 3 Dec 22 |
| 8KXC | 30:16 | | | | 91 | | | | Claybury Park | Start Fitness Metropolitan League | 15 Oct 22 |
| 5M | 27:56 | | | | 72 | | | | Battersea Park | Friday Under the Lights Christmas 5 | 16 Dec 22 |
| 12.6KXC | 54:08 | | | | 53 | | | | Greenford | Middlesex County Championships | 8 Jan 22 |
| 2021 SEN Wells City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.75 | | | | 2 | 4 | | | Harrow | Harrow Spring Open | 13 May 21 |
| 1500 | 4:36.80 | | | | 3 | B | | | Parliament Hill | Southern Athletics League - North West London | 11 Sep 21 |
| 1500 | 4:47.16 | | | | 1 | 4 | | | Harrow | Harrow AC Spring Open | 29 Apr 21 |
| 5000 | 17:50.66 | | | | 10 | 2 | | | Harrow | Harrow AC Spring Open | 20 May 21 |
| 3000SC | 12:00.23 | | | | 1 | B | | | Parliament Hill | Southern Athletics League - North West London | 11 Sep 21 |
| 4KXCL | 13:40 | | | | 22 | L3 | | | Wormwood Scrubs | South of England AA Relay Championships | 23 Oct 21 |
| parkrun | 17:42 | | | | 2 | | | 1 | Shepton Mallet | Shepton Mallet parkrun # 160 | 6 Nov 21 |
| parkrun | 18:40 | | | | 2 | | | 1 | Harrow | Harrow parkrun # 261 | 4 Sep 21 |
| 7.8KXC | 29:21 | | | | 142 | | | | Welwyn Garden City | Start Fitness Metropolitan League | 13 Nov 21 |
| 8KXC | 30:30 | | | | 98 | | | | Uxbridge | Start Fitness Metropolitan League | 4 Dec 21 |
| 8.1KXC | 31:42 | | | | 142 | | | | Claybury Park | Start Fitness Metropolitan League | 16 Oct 21 |
| 10.5KXC | 42:09 | | | | 123 | | | | Parliament Hill | London Championships | 20 Nov 21 |
| 2020 SEN Wells City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:54.18 | | | | 7 | 5 | | | Harrow | Harrow 3000m Race Night & Long Jump | 10 Sep 20 |
| parkrun | 18:29 | | | | 2 | | | 1 | Harrow | Harrow parkrun # 245 | 11 Jan 20 |
| parkrun | 18:36 | | | | 4 | | | | Harrow | Harrow parkrun # 247 | 25 Jan 20 |
| parkrun | 18:40 | | | | 2 | | | | Harrow | Harrow parkrun # 249 | 8 Feb 20 |
| parkrun | 18:41 | | | | 1 | | | 1 | Shepton Mallet | Shepton Mallet parkrun # 139 | 1 Feb 20 |
| parkrun | 18:44 | | | | 2 | | | 1 | Harrow | Harrow parkrun # 250 | 15 Feb 20 |
| parkrun | 18:54 | | | | 4 | | | 1 | Harrow | Harrow parkrun # 246 | 18 Jan 20 |
| 2015 U23 Wells City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:32 | | | | 10 | | | | Street | Street 5K Series | 11 Feb 15 |
| 2012 U17 Wells City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 29:42 | | | | 3 | | | 3 | Baltonsborough | Baltonsborough 5 | 27 Aug 12 |
| 9K | 37:47 | | | | 7 | | | 2 | Yeovil | Ninesprings 9K | 10 Jun 12 |
| 2011 U17 Wells City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.851KL | 13:16 | | | | 10 | L3 | | | Aldershot | Southern Road Relay Championships SW/U17M | 24 Sep 11 |
| 3.863KL | 13:24 | | | | 34 | L2 | | | Sutton Park | ERRA National Young Athletes' Relays | 16 Oct 11 |
| 5K | 17:36 | | | | 1 | | | | Glastonbury | Glastonbury 5K | 1 May 11 |
| 5M | 30:25 | | | | 6 | | | 3 | Glastonbury | Baltonsborough 5 | 29 Aug 11 |
| ZXC | 20:34 | | | | 7 | | | | Street | Somerset Schools' Championships | 5 Feb 11 |
| ZXC | 22:10 | | | | 51 | | | | Taunton | South West Schools' Championships | 12 Feb 11 |
| 2010 U15 Wells City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:33.21 | | | | 4 | | | | Exeter | South West Inter-counties Championships | 8 Aug 10 |
| 2.997KL | 10:04 | | | | 12 | L1 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| ZRD | 8:48 | | | | 1 | | | 1 | Baltonsborough | Baltonsborough 5M | 30 Aug 10 |
| 2009 U15 Wells City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:50.09 | | | | 1 | | | | Yeovil | Somerset Schools Junior Championships | 10 Jun 09 |
| 3K | 9:52 | | | | 1 | | | 1 | Glastonbury | Round The Tor 5/10K | 3 May 09 |
| ZXC | 11:05 | | | | 5 | | | | Brecon | Gwent League | 14 Feb 09 |
| ZXC | 16:42 | | | | 132 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| 2008 U13 Wells City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.8 | | | | | | | | Exeter | South West League Division 1 | 7 Sep 08 |
| 800 | 2:24.3 | | | | 2 | | | | Exeter | South West Athletics League - Division 1 | 25 May 08 |
| 800 | 2:30.5 | | | | | | | | Exeter | South West League Division 1 | 7 Sep 08 |
| 1500 | 4:48.37 | | | | 1 | | | | Yeovil | Somerset Championships | 10 May 08 |
| 1500 | 4:49.54 | | | | 2 | | | | Exeter | South West Inter Counties | 3 Aug 08 |
| 1500 | 4:54.6 | | | | 2 | A | | | Swansea | UKA Young Athletes League Midland 1W | 20 Jul 08 |
| 1500 | 4:55.17 | | | | 4 | E | | | Street | BMC PB Classic | 5 May 08 |
| 1500 | 4:56.93 | | | | 3 | B | | | Kingston | U13 Inter Counties | 27 Jul 08 |
| HJ | 1.30 | | | | | | | | Exeter | South West League Division 1 | 7 Sep 08 |
| HJ | 1.25 | | | | | | | | Yeovil | South West Athletics League - Division 1 | 20 Apr 08 |
| LJ | 4.36 | | | | | | | | Yeovil | Somerset Championships | 10 May 08 |
| LJ | 4.36 | | | | | | | | Exeter | South West Inter Counties | 3 Aug 08 |
| LJ | 4.22 | | | | | | | | Exeter | South West Athletics League - Division 1 | 25 May 08 |
| LJ | 4.15 | | | | | | | | Kingston | U13 Inter Counties | 27 Jul 08 |
| LJ | 4.08 | | | | | | | | Swansea | UKA Young Athletes League Midland 1W | 20 Jul 08 |
| ZRD | 11:18 | | | | 2 | | | 2 | Glastonbury | Glastonbury Road Race | 4 May 08 |
| ZXC | 9:21 | | | | 8 | | | | Bristol | Gwent League | 1 Mar 08 |
| ZXC | 10:35 | | | | 12 | | | | Gloucester | South West Schools Championships | 9 Feb 08 |
| 2007 U13 Wells City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:37.5 | | | | | | | | Yeovil | South West League Division 1 | 22 Apr 07 |
| ZXC | 11:47 | | | | 10 | | | | Glastonbury | Brooks/Easy Runner South West League | 16 Dec 07 |