Lara Atkinson

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Club:Cambridge H
Gender:Female
Age Group:U23
County:Kent
Region:London
Nation:England
Lead Coach:Mark Newell

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
20031.0131.0134.5200
30051.91/47.047.051.91300
40064.7667.9666.4064.7674.4400
8002:17.62:23.392:20.122:18.672:17.62:28.972:35.21800
15004:39.434:49.214:50.004:40.264:39.434:56.45:24.041500
300010:13.5210:21.1711:03.110:22.3710:13.523000
2000SCW8:20.998:20.992000SCW
HJ1.101.101.10HJ
TJ8.626.518.626.867.10TJ
EventPB20202019201820172016201520142013201220112010200920082007Event2006
SP3K6.436.435.14SP3K
DT1K15.5712.1115.5713.2712.43DT1K
HT4K7.937.93HT4K
HT3K13.5011.9613.50HT3K
JT60013.8811.4213.88JT600
JT50011.8011.0311.80JT500
1M5:245:245:241M
3M17:5118:4717:5118:3419:063M
5K18:3618:5318:3618:4919:515K
EventPB20202019201820172016201520142013201220112010200920082007Event2006
parkrun18:3018:3718:3019:2019:3820:5423:55parkrun

Performances Submit
2013 2014 2015 2016 2017 2018 2019 2020

2020 U23 Cambridge H
EventPerfPosVenueMeetingDate
6.1KXC25:3674Brands HatchKent County Championships4 Jan 20
2019 U20 Cambridge H
EventPerfPosVenueMeetingDate
40067.962BElthamUK Youth Development U17/U20 League Division South 1B26 May 19
40071.93AGuildfordSouthern Athletics League Division 3SE15 Jun 19
8002:23.391ATonbridgeUK Youth Development U17/U20 League Division South 1B5 May 19
8002:25.272AshfordKent County Championships11 May 19
8002:27.302ABromleySouthern Athletics League Division 3SE13 Apr 19
8002:28.81AGuildfordSouthern Athletics League Division 3SE15 Jun 19
8002:39.02AWoodfordUK Youth Development U17/U20 League Division South 1B30 Jun 19
15004:49.212AshfordKent County Championships12 May 19
15004:49.917BedfordSouth of England AA U20 / Senior Championships2 Jun 19
15004:50.375CElthamBMC Regional Races22 May 19
15004:56.111AWoodfordUK Youth Development U17/U20 League Division South 1B30 Jun 19
300010:21.172AElthamUK Youth Development U17/U20 League Division South 1B26 May 19
300010:32.037Wormwood ScrubsThames Valley Harriers Open Graded Series5 Jun 19
300010:41.5013BirminghamNew Balance ESAA English Schools' Championships13 Jul 19
300010:54.3311AshfordSenior 8 Counties Inter County Match14 Jul 19
TJ6.511BWoodfordUK Youth Development U17/U20 League Division South 1B30 Jun 19
TJ6.271BElthamUK Youth Development U17/U20 League Division South 1B26 May 19
DT1K12.114AElthamUK Youth Development U17/U20 League Division South 1B26 May 19
HT4K7.935AWoodfordUK Youth Development U17/U20 League Division South 1B30 Jun 19
JT60011.425ATonbridgeUK Youth Development U17/U20 League Division South 1B5 May 19
JT60010.374AElthamUK Youth Development U17/U20 League Division South 1B26 May 19
3.5KXC13:40157Wormwood ScrubsLondon Schools' Championships6 Feb 19
4.1KXC17:54153LeedsNew Balance ESAA English Schools' Championships16 Mar 19
parkrun18:37363Long EatonLong Eaton parkrun # 2195 Oct 19
parkrun19:27511BexleyBexley parkrun # 38218 May 19
parkrun19:42621BexleyBexley parkrun # 37423 Mar 19
6KXC29:1146Parliament HillSouth of England AA Championships26 Jan 19
2018 U20 Cambridge H
EventPerfPosVenueMeetingDate
40066.401AErithSouthern Athletics League Division 3SE14 Jul 18
40066.92BWaltonUK Youth Development U17/U20 League Division South 2C1 Jul 18
40068.322BElthamSouthern Athletics League Division 3SE18 Aug 18
40068.863BElthamUK Youth Development U17/U20 League Division South 2C29 Apr 18
8002:20.126DElthamBMC Regional Races23 May 18
8002:24.382AshfordKent County Championships12 May 18
8002:26.827LElthamBMC Regional Races15 Aug 18
8002:27.3162BromleyBlackheath & Bromley Club Championships & Open Series13 Aug 18
15004:50.005HorspathSouth of England U15 / U20 Inter County Championships1 Sep 18
15004:53.432AshfordKent County Championships13 May 18
15004:56.927BedfordSouth of England AA U20 / Senior Championships10 Jun 18
15004:58.681AElthamUK Youth Development U17/U20 League Division South 2C29 Apr 18
15005:00.502BElthamSouthern Athletics League Division 3SE18 Aug 18
300011:03.11AWaltonUK Youth Development U17/U20 League Division South 2C1 Jul 18
2000SCW8:20.992AElthamSouthern Athletics League Division 3SE18 Aug 18
TJ8.622BErithSouthern Athletics League Division 3SE14 Jul 18
TJ6.372AElthamUK Youth Development U17/U20 League Division South 2C29 Apr 18
TJ5.342BElthamSouthern Athletics League Division 3SE18 Aug 18
TJTBC3AWaltonUK Youth Development U17/U20 League Division South 2C1 Jul 18
DT1K15.572BWaltonUK Youth Development U17/U20 League Division South 2C1 Jul 18
JT60013.881BElthamUK Youth Development U17/U20 League Division South 2C29 Apr 18
1M5:245:27128J267LondonVitality Westminster Mile27 May 18
3.5KXC11:53117Wormwood ScrubsLondon Schools' Championships7 Feb 18
4.1KXC17:2455LeedsNew Balance ESAA English Schools' Championships17 Mar 18
3M18:4713BORLondonVirgin London Mini Marathon22 Apr 18
5K18:5318:53111BournemouthBournemouth Marathon Festival 5K6 Oct 18
5KXC18:17133BexleyheathKent League10 Nov 18
5KXC18:173BexleyheathKent League10 Nov 18
5KXC21:42174NonningtonKent League13 Oct 18
parkrun18:301711DulwichDulwich parkrun # 31731 Mar 18
parkrun19:28611GreenwichGreenwich parkrun # 42724 Feb 18
parkrun20:16711BexleyBexley parkrun # 36129 Dec 18
parkrun20:171521Hilly FieldsHilly Fields parkrun # 3328 Dec 18
parkrun20:201311Hilly FieldsHilly Fields parkrun # 32917 Nov 18
5.5KXC21:0532Brands HatchKent County Championships6 Jan 18
2017 U17 Cambridge H
EventPerfPosVenueMeetingDate
8002:18.67102BromleyBlackheath & Bromley Open Series14 Aug 17
8002:23.81ADartfordUK Youth Development U17/U20 League Division South 1C30 Apr 17
8002:24.152AshfordKent County Championships13 May 17
8002:24.232ACroydonUK Youth Development U17/U20 League Division South 1C28 May 17
8002:26.82ALewesUK Youth Development U17/U20 League Division South 1C25 Jun 17
8002:27.81AKingstonSweatshop Southern Athletics League Division 3SE17 Jun 17
8002:29.981h1AshfordKent County Championships13 May 17
15004:40.267BirminghamESAA English Schools' Championships8 Jul 17
15004:40.42111BromleyBlackheath & Bromley Open Series12 Jun 17
15004:45.272h2BirminghamESAA English Schools' Championships7 Jul 17
15004:45.304BatterseaLondon County Schools Championships10 Jun 17
15004:45.369CElthamBMC Regional Races24 May 17
15004:49.041ACroydonUK Youth Development U17/U20 League Division South 1C28 May 17
15004:52.721AshfordKent County Championships14 May 17
300010:22.37151WatfordWatford Open Graded Meeting19 Apr 17
300010:24.41ACroydonUK Youth Development U17/U20 League Division South 1C23 Jul 17
TJ6.863BDartfordUK Youth Development U17/U20 League Division South 1C30 Apr 17
TJ6.513BCroydonUK Youth Development U17/U20 League Division South 1C23 Jul 17
TJ6.212BCroydonUK Youth Development U17/U20 League Division South 1C28 May 17
TJ6.163BLewesUK Youth Development U17/U20 League Division South 1C25 Jun 17
DT1K13.271BCroydonUK Youth Development U17/U20 League Division South 1C23 Jul 17
HT3K11.961BDartfordUK Youth Development U17/U20 League Division South 1C30 Apr 17
JT50011.032BLewesUK Youth Development U17/U20 League Division South 1C25 Jun 17
3KXC11:197Parliament HillLondon Youth Games18 Nov 17
3.5KXC12:306Wormwood ScrubsLondon Schools' Championships1 Feb 17
3.5KXC12:532BexleyheathKent League25 Nov 17
3.6KXC12:581WilmingtonKent League14 Oct 17
3.6KXC13:453BexleyKent League11 Nov 17
3.75KXC13:3447NorwichNew Balance ESAA English Schools' Championships18 Mar 17
4KXC14:252TonbridgeKent League28 Oct 17
3M17:516BORLondonVirgin London Mini Marathon23 Apr 17
5K18:3618:38121BournemouthBournemouth Marathon Festival 5K7 Oct 17
5KXC18:3119OxfordSouth of England Masters' & Inter Counties Championships9 Dec 17
5KXC21:1453NottinghamECCA Saucony English National Championships25 Feb 17
5KXC21:4126Parliament HillSouth of England AA Championships28 Jan 17
5KXC22:0150LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
parkrun19:201011GreenwichGreenwich parkrun # 3704 Feb 17
parkrun19:34411GreenwichGreenwich parkrun # 40323 Sep 17
5.6KXC21:164Brands HatchKent County Championships7 Jan 17
2016 U17 Cambridge H
EventPerfPosVenueMeetingDate
1500NS5:07.81ElthamGreenwich Schools Trials11 May 16
20031.01-2.84ElthamCambridge Harriers Club Championships3 Sep 16
30047.03BGillinghamUK Youth Development U17/U20 League Division South North/East 124 Jul 16
40064.762BElthamUK Youth Development U17/U20 League Division South North/East 126 Jun 16
8002:17.62IElthamBMC Regional Races22 Jun 16
8002:18.372BBromleySouthern Counties U17 Inter County Match17 Jul 16
8002:22.202AshfordKent County Championships14 May 16
8002:25.501ElthamCambridge Harriers Club Championships3 Sep 16
8002:26.221ElthamCambridge Harriers Club Trials20 Apr 16
8002:28.25i2Lee ValleyKent County Championships19 Mar 16
15004:39.432BatterseaLondon Schools Championships11 Jun 16
15004:40.6591BromleyBlackheath & Bromley Open11 Jul 16
15004:42.793CElthamBMC Regional Races20 Jul 16
15004:42.802CElthamBMC Regional Races25 May 16
15004:43.8710GatesheadESAA English Schools' Championships9 Jul 16
15004:45.308h1GatesheadESAA English Schools' Championships8 Jul 16
15004:54.632AAshfordUK Youth Development U17/U20 League Division South North/East 11 May 16
300010:13.5271WatfordWatford Open Graded Meeting7 Sep 16
300010:20.37271WatfordWatford Open Graded Meeting27 Jul 16
300010:24.21AGillinghamUK Youth Development U17/U20 League Division South North/East 124 Jul 16
TJ7.103BAshfordUK Youth Development U17/U20 League Division South North/East 11 May 16
SP3K6.433BGillinghamUK Youth Development U17/U20 League Division South North/East 124 Jul 16
SP3K6.292BElthamUK Youth Development U17/U20 League Division South North/East 126 Jun 16
1M5:245:259U15WLondonVitality Westminster Mile29 May 16
2KNAD6:5211London Greenwich ParkGreenwich Meridian 2K6 Mar 16
3.5KXC12:191WellingKent League26 Nov 16
3.5KXC13:321412Wormwood ScrubsLondon Schools' Championships3 Feb 16
3.6KXC12:484WilmingtonKent League15 Oct 16
4KXC16:564TonbridgeKent League29 Oct 16
4KXC18:1172Castle DoningtonECCA Saucony English National Championships27 Feb 16
4KXC18:3675BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
4KXC19:3561Parliament HillSouth of England Championships30 Jan 16
4.13KXC18:1111Brands HatchKent County Championships9 Jan 16
4.19KXC15:473Sparrows DenKent League12 Nov 16
3M18:3413BORLondonVirgin London Mini Marathon24 Apr 16
5K18:4918:5181BournemouthBournemouth Marathon Festival 5K1 Oct 16
5KXC20:0034OxfordSouth of England Masters' and Inter Counties Championships10 Dec 16
parkrun19:38711GreenwichGreenwich parkrun # 34817 Sep 16
parkrun19:54811Hilly FieldsHilly Fields parkrun # 23131 Dec 16
parkrun20:011611Hilly FieldsHilly Fields parkrun # 21410 Sep 16
parkrun21:01142GreenwichGreenwich parkrun # 31820 Feb 16
parkrun21:051521GreenwichGreenwich parkrun # 31713 Feb 16
2015 U15 Cambridge H
EventPerfPosVenueMeetingDate
8002:28.9711ElthamCambridge Harriers Club Championships5 Sep 15
8002:31.11AParliament HillUK Youth Development U13/U15 League Division South North/East 3A18 Jul 15
8002:33.91nsParliament HillUK Youth Development U13/U15 League Division South North/East 3A30 May 15
15004:56.43Crystal PalaceLondon Youth Games5 Jul 15
15005:01.615Battersea ParkLondon County Schools' Championships13 Jun 15
15005:01.7231TonbridgeTonbridge AC Evening Open Meeting4 Aug 15
15005:04.687AshfordKent County Championships24 May 15
15005:07.32ABromleyKent Young Athletes' League Division 214 Jun 15
15005:09.32AElthamUK Youth Development U13/U15 League Division South North/East 3A2 May 15
15005:21.23AAshfordKent Young Athletes' League Division 219 Apr 15
HJ1.106ElthamCambridge Harriers Club Trials - Javelin & High Jump only29 Apr 15
SP3K5.143BAshfordKent Young Athletes' League Division 219 Apr 15
DT1K12.433BParliament HillUK Youth Development U13/U15 League Division South North/East 3A30 May 15
DT1K12.002BElthamUK Youth Development U13/U15 League Division South North/East 3A2 May 15
DT1K11.202BBromleyKent Young Athletes' League Division 214 Jun 15
HT3K13.503BParliament HillUK Youth Development U13/U15 League Division South North/East 3A18 Jul 15
JT50011.802BParliament HillUK Youth Development U13/U15 League Division South North/East 3A18 Jul 15
JT50011.382BParliament HillUK Youth Development U13/U15 League Division South North/East 3A30 May 15
JT50011.351AAshfordKent Young Athletes' League Division 219 Apr 15
JT5009.762BElthamUK Youth Development U13/U15 League Division South North/East 3A2 May 15
3KXC11:096BexleyheathKent League28 Nov 15
3KXC11:379Sparrows DenKent League7 Nov 15
3.2KXC13:25252BlackburnESAA English Schools' Championships14 Mar 15
3.3KXC12:437WilmingtonKent League10 Oct 15
4KXC14:3738ShuttleworthSouth of England Masters' Championships (Inc South of England Inter Counties Championships)12 Dec 15
4KXC16:4097BrightonSouth of England AA Championships24 Jan 15
4KXC17:1475Parliament HillECCA Saucony English National Championships21 Feb 15
3M19:0677LondonVirgin London Mini Marathon26 Apr 15
5K19:5120:18251BournemouthBournemouth Marathon Festival 5K3 Oct 15
parkrun20:54911GreenwichGreenwich parkrun # 29312 Sep 15
ZXC8:4940Parliament HillLondon Youth Games14 Nov 15
ZXC9:338AParliament HillLondon Schools' Championships28 Jan 15
ZXC14:239SwanleyKent League7 Feb 15
ZXC17:4224HytheKent County Championships3 Jan 15
2014 U15 Cambridge H
EventPerfPosVenueMeetingDate
20034.55ElthamCambridge Harriers Trials30 Apr 14
30051.915AElthamUK Youth Development U13/U15 League Division Southern North 331 May 14
30052.206BMile EndUK Youth Development U13/U15 League Division Southern North 33 May 14
40074.44ElthamCambridge Harriers Trials30 Apr 14
8002:35.2111ElthamCambridge Harriers Club Championships6 Sep 14
8002:48.85ElthamCambridge Harriers Trials30 Apr 14
15005:24.042AElthamUK Youth Development U13/U15 League Division Southern North 331 May 14
HJ1.106ElthamCambridge Harriers Trials30 Apr 14
3KXC15:24153Parliament HillSouthern Championships25 Jan 14
parkrun23:5525GreenwichGreenwich parkrun # 2071 Feb 14
ZXC8:4229Parliament HillLondon Youth Games15 Nov 14
ZXC12:0122HayesKent League8 Nov 14
ZXC12:2017SwanleyKent League11 Oct 14
ZXC13:2920TonbridgeKent League25 Oct 14
ZXCL8:1825L1Wormwood ScrubsSEAA Relay Championships18 Oct 14
2013 U13 Cambridge H
EventPerfPosVenueMeetingDate
ZXC12:2955BParliament HillLondon Schools' Championships6 Feb 13
Total Performances: 194
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400U172016196
800iU17201669
800U152015367
800ALL2016337
800U17201666
800U172017102
800ALL2017444
800U202018114
800ALL2018525
800ALL2019776
800U202019140
1500U152014599
1500ALL2015664
1500U152015117
1500U17201638
1500ALL2016229
1500U17201737
1500ALL2017286
1500U202018105
1500ALL2018494
1500ALL2019480
1500U20201992
3000U17201628
3000ALL2016232
3000U17201736
3000ALL2017318
3000U202018114
3000ALL2018667
3000U20201941
3000ALL2019283
2000SCWALL2018118
2000SCWU20201827
1MU15201611
1MALL201660
1MALL201864
1MU1720187
5KU15201519
5KALL2015691
5KALL2016343
5KU17201619
5KALL2017321
5KU17201713
5KALL2018425
5KU20201837
parkrunU172016100
parkrunALL20161382
parkrunALL20171124
parkrunU17201775
parkrunU17201826
parkrunALL2018472
parkrunALL2019629
parkrunU20201953
parkrunU20AT263
parkrunALLAT1485
parkrunU17AT113