Club: Tonbridge/Loughborough Students Gender: Male Age Group: SEN County: Kent Region: South East Nation: England

Lead Coach: Mark Hookway

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 400 53.94 53.94 400 800 1:54.92 1:54.92 1:59.59 2:17.30 2:28.95 800 1500 3:49.67 3:49.67 3:53.06 4:02.83 4:19.05 4:43.18 1500 Mile 5:16.60 5:16.60 5:51.93 Mile 3000 8:25.99 8:37.08 8:25.99 8:51.46 8:48.34 3000 5K 14:54 14:59 14:54 5K parkrun 16:00 16:00 18:26 16:58 17:15 16:25 16:58 18:07 22:47 20:06 parkrun 10K 32:09 32:09 36:54 10K

Performances	Submit
2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 SEN Tonbridge/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
12KXC	40:19				7				Brands Hatch	Kent County Championships	4 Jan 25
12KXC	48:01				61				Parliament Hill	ECCA Saucony English National Championships	22 Feb 25
2024 SEN Tonbridge/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
1500	3:49.67				7	C			Loughborough	BMC Grand Prix - World Athletics Challenger	22 Jun 24
1500	3:52.22				2	A			Loughborough	BMC Regional Races	12 Jun 24
1500	3:54.69				2				Loughborough	Loughborough International	19 May 24
3000	8:37.08				2				Portsmouth	National Athletics League - Championship South	1 Jun 24
5K	14:59				29	R07			Leicester	Podium Festival 5K	16 Mar 24
5KXCL	15:36				31	L1			Mansfield	ECCA National Cross Country Relays	2 Nov 24
parkrun	16:00				1			1	Sixfields Upton	Sixfields Upton parkrun # 227	3 Feb 24
parkrun	16:14				1			1	Sixfields Upton	Sixfields Upton parkrun # 267	23 Nov 24
parkrun	17:25				1			1	Lanhydrock	Lanhydrock parkrun # 466	10 Aug 24
3.16ML	15:57				7	L10			Sutton Coldfield	ERRA Men's National 12-Stage Relays	6 Apr 24
5.848KL	17:55				28	L1			Sutton Park	ERRA Men's National 6-Stage Relays	5 Oct 24
6KL	18:23				10	L1			Aldershot	Southern Men's 6-Stage Relays	21 Sep 24
10K	32:09			32:09	1				Silverstone	East Midlands Grand Prix 10K	1 May 24
12KXC	41:04				35				Weston Park, Shropshire	ECCA Saucony English National Cross Country Championships	14 Sep 24
12KXC	42:43				24				Brands Hatch	Kent County Championships	6 Jan 24
2023 SEN Tonbridge/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
800	1:54.92				5	10			Tonbridge	Tonbridge AC Evening Open Meeting	11 Jul 23
800	1:55.89				1				Loughborough	Loughborough Open	21 Jun 23
1500	3:53.06				2	8			Tonbridge	Tonbridge AC Evening Open Meeting	8 Aug 23
1500	3:55.47				1	B			Loughborough	BMC Regional Races	14 Jun 23
1500	3:58.57				5	1			Loughborough	Loughborough Open	31 May 23
1500	4:01.4				1	B			Elham	BMC Regional Races	24 May 23
1500	4:05.07				7				Chelmsford	National Athletics League Championship Division Fixture A	15 Jul 23
3000	8:25.99				2	3			Watford	Watford Harriers Open Graded Meetings	28 Jun 23
3000	8:38.63				4	A			Loughborough	BMC Regional Races	17 May 23
5K	14:54			14:56	24	W3	24	18	Battersea Park	Friday Night 5K Under the Lights	21 Apr 23
5KXCL	16:45				59	L01			Mansfield	ECCA National Cross Country Relays	4 Nov 23
parkrun	18:26				5				Canterbury	Canterbury parkrun # 435	16 Dec 23
5.848KL	18:14				14	L06			Sutton Park	ERRA Men's National 6-Stage Relays	7 Oct 23
6KL	18:46				10	L06			Aldershot	Southern Relays	23 Sep 23
7.2KL	22:55				18	L03			Olympic Park	Southern Men's 12-Stage Relays	2 Apr 23
8.3KXC	28:15				45				Pembrey Country Park	BUCS Cross Country Championships	4 Feb 23
8.65KL	27:39				36	L01			Birmingham	ERRA Men's National 12-Stage Relays	15 Apr 23
9.5KXC	32:58				62				Warley Woods	Birmingham League Division 1	14 Jan 23
12KXC	40:39				167				Bolesworth Castle	ECCA Saucony English National Cross Country Championships	25 Feb 23
12KXC	45:04				31				Brands Hatch	Kent County Championships	7 Jan 23
2022 U23 Tonbridge/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:58				1			1	Sixfields Upton	Sixfields Upton parkrun # 139	14 May 22
parkrun	17:26				1			1	Tonbridge	Tonbridge parkrun # 361	30 Apr 22
12KXC	50:25				67				Brands Hatch	Kent County Championships	8 Jan 22
12KXC	52:42				495				Parliament Hill	ECCA Saucony English National Championships	26 Feb 22
2021 U23 Tonbridge/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
3000	8:51.46				7	2			Loughborough	Loughborough April Track Open	25 Apr 21
5KXCL	17:49				41	L4			Mansfield	ECCA Saucony English National Relay Championships	6 Nov 21
parkrun	17:15				1			1	Tonbridge	Tonbridge parkrun # 328	28 Aug 21
5.053KL	21:33				40	L6			Milton Keynes	SOAR MK Relays	26 Sep 21
8KXC	30:50				21				Bexley	Kent League	27 Nov 21
2020 U23 Tonbridge/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
8KXC	29:33				131				Edinburgh	BUCS Cross Country Championships	1 Feb 20
10.6KXC	40:44				60				Wollaton Park	ECCA Saucony English National Championships	22 Feb 20
2019 U20 Tonbridge/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
400	53.94				5	2			Tonbridge	Tonbridge April Bowring Memorial Open	26 Aug 19
800	1:59.59				2	A			Ashford	UK Youth Development U17/U20 League Division South 1B	28 Jul 19
800	2:00.2				2	D			Eltham	BMC Regional Races	17 Jul 19
800	2:01.1				2	ns			Tonbridge	Southern Athletics League Division 2E	13 Jul 19
1500	4:02.83				4	3			Tonbridge	Tonbridge April Bowring Memorial Open	26 Aug 19
1500	4:15.93				9	1			Loughborough	Loughborough Students Match	29 May 19
1500	4:18.3				2	ns			Tonbridge	Southern Athletics League Division 2E	13 Jul 19
3000	8:48.34				10	2			Watford	Watford Open Graded Meeting	24 Jul 19
3KXCL	9:22				5	L2			Mansfield	ECCA Saucony English National Relay Championships	2 Nov 19
parkrun	16:25				1			1	Beeston	Beeston parkrun # 290	19 Oct 19
parkrun	16:33				1			1	Tonbridge	Tonbridge parkrun # 301	17 Aug 19
parkrun	16:49				2			1	Tonbridge	Tonbridge parkrun # 285	27 Apr 19
parkrun	18:02				1			1	Lullingstone	Lullingstone parkrun # 245	21 Dec 19
parkrun	18:55				13				Tonbridge	Tonbridge parkrun # 284	20 Apr 19
5.848KL	18:50				54	L1			Sutton Park	ERRA Men's National 6-Stage Relays	6 Oct 19
6.1KXC	20:52				9				Brands Hatch	Kent County Championships	5 Jan 19
8KXC	27:50				46				Parliament Hill	South of England AA Championships	26 Jan 19
8.2KXC	28:16				73	B			Exeter	BUCS Cross Country Championships	2 Feb 19
10KXC	37:45				21			5	Bexley	Kent League	14 Dec 19
2018 U20 Tonbridge
Event	Perf				Pos				Venue	Meeting	Date
1500	4:19.05				1	8			Watford	Watford Open Graded Meeting	27 Jun 18
parkrun	16:58				2			1	Tonbridge	Tonbridge parkrun # 227	24 Mar 18
parkrun	17:15				3			1	Tonbridge	Tonbridge parkrun # 226	17 Mar 18
parkrun	18:38				4			1	Tonbridge	Tonbridge parkrun # 228	31 Mar 18
5.5KXC	18:15				52	Sch			Paris, FRA	ISF World Championship	4 Apr 18
6.5KXC	22:22				20			11	Brands Hatch	Kent County Championships	6 Jan 18
7KXC	25:38				14				Dover	Kent County Schools' Championships	20 Jan 18
8KXC	34:51				103				Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	10 Mar 18
6MXC	35:24				21				Knole Park	Senior Knole Run	13 Jan 18
10K	36:54			36:54	3				Weald St Georges	Weald St Georges 10K	2 Sep 18
ZXC	26:37				50				Newbury Showground	South East Schools' Championships	3 Feb 18
2017 U20 Tonbridge
Event	Perf				Pos				Venue	Meeting	Date
800	2:17.30				2	ns			Stevenage	UK Youth Development U17/U20 League Division South Premier 2B	28 May 17
1500	4:43.18				2	B			Stevenage	UK Youth Development U17/U20 League Division South Premier 2B	28 May 17
5KXC	16:51				11				Bexleyheath	Kent League	25 Nov 17
parkrun	18:07				1			1	Lullingstone	Lullingstone parkrun # 141	16 Dec 17
parkrun	18:54				1			1	Lullingstone	Lullingstone parkrun # 134	28 Oct 17
parkrun	19:01				4				Tonbridge	Tonbridge parkrun # 163	7 Jan 17
parkrun	19:41				1			1	Lullingstone	Lullingstone parkrun # 133	21 Oct 17
6MXC	38:09				65				Sevenoaks	Senior Knole Run	14 Jan 17
2016 U17 Tonbridge
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:47				2			1	Lullingstone	Lullingstone parkrun # 40	9 Jan 16
6MXC	40:33				150				Sevenoaks	Senior Knole Run	16 Jan 16
2015 U17 Tonbridge
Event	Perf				Pos				Venue	Meeting	Date
800	2:28.95				1	3			Tonbridge	Tonbridge AC Evening Open Meeting	2 Jun 15
Mile	5:16.60				3	4			Tonbridge	Tonbridge AC Evening Open Meeting	7 Jul 15
ZXC	23:49				32				Wilmington	Kent Schools' Championships	17 Jan 15
ZXC	24:52				45				Harrow	South East Schools' Championships	28 Feb 15
2014 U15 Tonbridge
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:51.93				8	3			Tonbridge	Tonbridge AC Evening Open Meeting	1 Jul 14
parkrun	20:06				13				Tonbridge	Tonbridge parkrun # 49	22 Nov 14
ZXC	15:41				31				Wilmington	Kent Schools' Championships	18 Jan 14
2013 U15 Tonbridge
Event	Perf				Pos				Venue	Meeting	Date
ZXC	18:06				51				Bexley	Kent Schools' Championships	2 Feb 13

Total Performances: 96

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