Patrick Cusack

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Club:Trafford
Gender:Male
Age Group:U23
County:
Region:North West
Nation:England
Lead Coach:None2018-
Previous Lead:Duncan Mason2015-2018

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
10013.413.414.7100
20028.01/27.228.01/27.231.7200
30043.82/43.243.82/43.2300
40053.3353.3357.66400
8002:00.972:00.972:01.432:06.892:13.882:40.8800
15004:08.164:25.544:08.164:23.334:59.65:44.61500
300010:18.710:18.73000
LJ3.403.40LJ
DT1.25K13.8613.8610.72DT1.25K
EventPB20202019201820172016201520142013201220112010200920082007Event2006
HT4K11.7611.76HT4K
5K18:0518:055K
parkrun17:1118:5417:1118:3018:2121:1922:1523:33parkrun

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018

2018 U20 Salford H/Trafford
EventPerfPosVenueMeetingDate
8002:00.973StretfordGreater Manchester County Schools Championships9 Jun 18
8002:04.611BStretfordUK Youth Development U17/U20 League Division North Premier 227 May 18
8002:05.75ASportcityNorth of England League Division 3W3 Jun 18
8002:06.644BuryGreater Manchester County Championships13 May 18
15004:25.545BuryGreater Manchester County Championships12 May 18
parkrun18:5471Worsley WoodsWorsley Woods parkrun # 34322 Sep 18
parkrun19:19131Worsley WoodsWorsley Woods parkrun # 34215 Sep 18
6KXC24:0576HarewoodNorthern Counties Championships27 Jan 18
6.8KXC27:55270LeedsNew Balance English Schools' Championships17 Mar 18
7KXC24:468Heaton ParkGreater Manchester Schools' Championships3 Feb 18
2017 U17 Salford H/Trafford
EventPerfPosVenueMeetingDate
40053.331AStretfordUK Youth Development U17/U20 League Division North Premier West25 Jun 17
40053.895AStretfordUK Youth Development U17/U20 League Division North Premier West28 May 17
40054.24AWrexhamUK Youth Development U17/U20 League Division North Premier West23 Jul 17
8002:01.432StretfordGreater Manchester County Championships14 May 17
8002:01.7462StretfordTrafford AC Grand Prix27 Jun 17
8002:04.32ALitherlandNorth of England League Division 3W4 Jun 17
8002:04.712AStretfordUK Youth Development U17/U20 League Division North Premier West28 May 17
8002:05.71AWrexhamUK Youth Development U17/U20 League Division North Premier West23 Jul 17
8002:05.801BStretfordUK Youth Development U17/U20 League Division North Premier West25 Jun 17
8002:06.4282StretfordTrafford AC Grand Prix25 Jul 17
8002:08.52APrestonUK Youth Development U17/U20 League Division North Premier West30 Apr 17
15004:08.16111StretfordTrafford AC Grand Prix13 Jun 17
15004:12.1752StretfordTrafford AC Grand Prix16 May 17
15004:18.42StretfordGreater Manchester County Schools Championships10 Jun 17
15004:18.93AStretfordNorth of England League Division 3W5 Aug 17
15004:21.5312StretfordTrafford AC Grand Prix25 Apr 17
15004:22.102StretfordGreater Manchester County Championships13 May 17
15004:24.6314BirminghamMason Trophy Inter Counties Schools' Championships17 Jun 17
300010:18.72WarringtonCheshire League30 Jul 17
2.3KXCL7:4215L1SheffieldNorthern Counties Relay Championships21 Oct 17
3.5KL12:0920L1ManchesterNorthern Counties Young Athletes Relays16 Sep 17
5K18:0533BlackpoolNorthern U15-17 5K Championship Challenge & Open Race25 Mar 17
parkrun17:112Worsley WoodsWorsley Woods parkrun # 29918 Nov 17
parkrun17:202Worsley WoodsWorsley Woods parkrun # 30316 Dec 17
parkrun17:2611Worsley WoodsWorsley Woods parkrun # 3012 Dec 17
parkrun17:3221Worsley WoodsWorsley Woods parkrun # 26311 Mar 17
parkrun18:0761Worsley WoodsWorsley Woods parkrun # 30525 Dec 17
parkrun18:3013StretfordStretford parkrun # 9326 Aug 17
parkrun18:554Worsley WoodsWorsley Woods parkrun # 26125 Feb 17
5.4KXC23:5517StockportGreater Manchester County Championships7 Jan 17
5.8KXC21:5213WythenshaweManchester Area League14 Jan 17
5.8KXC24:20115Knowsley ParkNorthern Championships28 Jan 17
2016 U17 Salford H/Trafford
EventPerfPosVenueMeetingDate
40057.665MacclesfieldGreater Manchester & Cheshire County Championships14 May 16
8002:06.8975StretfordTrafford AC Grand Prix19 Jul 16
8002:07.598MacclesfieldGreater Manchester & Cheshire County Championships15 May 16
8002:08.3544StretfordTrafford AC Grand Prix3 May 16
8002:08.604StretfordGreater Manchester County Schools Championships11 Jun 16
8002:09.0346StretfordTrafford AC Grand Prix28 Jun 16
8002:11.42BStretfordUK Youth Development U17/U20 League Division North Premier West24 Jul 16
8002:12.14BBebingtonUK Youth Development U17/U20 League Division North Premier West26 Jun 16
8002:15.73AAshton under LyneCheshire League10 Apr 16
15004:23.3333StretfordTrafford AC Grand Prix7 Jun 16
15004:36.83ABebingtonUK Youth Development U17/U20 League Division North Premier West26 Jun 16
15004:38.34ABlackburnUK Youth Development U17/U20 League Division North Premier West1 May 16
2.3KXCL7:4314L1SheffieldNorthern Counties Relay Championships22 Oct 16
3.7KL11:2833L1ManchesterNorthern Counties Young Athletes Relays25 Sep 16
3.88KL14:1345L2Sutton ParkERRA National Young Athlete Relays8 Oct 16
4.1KXC16:017BoltonGreater Manchester County Championships9 Jan 16
4.2KXC16:2765BlackburnNorthern Championships30 Jan 16
4.5KXC18:24221BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
parkrun18:307Worsley WoodsWorsley Woods parkrun # 25117 Dec 16
parkrun19:2561Worsley WoodsWorsley Woods parkrun # 20927 Feb 16
parkrun19:3614Worsley WoodsWorsley Woods parkrun # 22518 Jun 16
parkrun20:21111PenrhynPenrhyn parkrun # 6826 Mar 16
parkrun20:22141Worsley WoodsWorsley Woods parkrun # 23420 Aug 16
parkrun24:5442PenrhynPenrhyn parkrun # 784 Jun 16
2015 U15 Salford H/Trafford
EventPerfPosVenueMeetingDate
10013.43BCreweCheshire League5 Jul 15
20027.23AStretfordCheshire League2 Aug 15
20028.0132StretfordTrafford AC Medal Open Meeting26 Apr 15
30043.24AStockportUK Youth Development U13/U15 League Division North West 12 May 15
30043.8241StretfordTrafford AC Medal Open Meeting26 Apr 15
30044.07AStretfordUK Youth Development U13/U15 League Division North West 130 May 15
8002:13.8822StretfordTrafford AC Grand Prix11 Aug 15
8002:18.745StretfordGreater Manchester County Schools Championships13 Jun 15
8002:28.52BStockportUK Youth Development U13/U15 League Division North West 12 May 15
15004:59.68ABCDStretfordCheshire League2 Aug 15
DT1.25K13.866AStockportUK Youth Development U13/U15 League Division North West 12 May 15
2KXCL7:3317L1SheffieldNorthern Counties Relay Championships17 Oct 15
2.8KL10:0511L1Edge Hill UniversityNorth West Road Relays12 Sep 15
3.2KL11:0925L1BlackpoolNorthern Young Athletes Road Relays19 Sep 15
4.2KXC16:416Boggart Hole CloughManchester Area League5 Dec 15
4.5KXC16:4416Sherdley ParkManchester Area League7 Nov 15
4.5KXC17:3315Woodbank ParkManchester Area League10 Oct 15
parkrun18:2161Worsley WoodsWorsley Woods parkrun # 19919 Dec 15
parkrun18:2931Worsley WoodsWorsley Woods parkrun # 19414 Nov 15
parkrun19:3341Worsley WoodsWorsley Woods parkrun # 1845 Sep 15
parkrun19:3921Worsley WoodsWorsley Woods parkrun # 20026 Dec 15
parkrun19:4431Worsley WoodsWorsley Woods parkrun # 19812 Dec 15
parkrun19:46111Worsley WoodsWorsley Woods parkrun # 16816 May 15
parkrun20:07171Worsley WoodsWorsley Woods parkrun # 18222 Aug 15
parkrun20:20171Worsley WoodsWorsley Woods parkrun # 17718 Jul 15
parkrun20:25121Worsley WoodsWorsley Woods parkrun # 17427 Jun 15
parkrun21:01131PenrhynPenrhyn parkrun # 204 Apr 15
parkrun23:02111Worsley WoodsWorsley Woods parkrun # 1493 Jan 15
parkrun24:571131Worsley WoodsWorsley Woods parkrun # 16525 Apr 15
parkrun25:21111Worsley WoodsWorsley Woods parkrun # 1883 Oct 15
parkrun26:14191Worsley WoodsWorsley Woods parkrun # 16923 May 15
parkrun26:19124Worsley WoodsWorsley Woods parkrun # 16021 Mar 15
ZXC16:1934StockportGreater Manchester Schools' Championships7 Feb 15
2014 U15 Salford H
EventPerfPosVenueMeetingDate
10014.73nsStretfordUK Youth Development U13/U15 League Division Northern West 131 May 14
20031.74DDStretfordCheshire League11 May 14
8002:40.82nsStretfordUK Youth Development U13/U15 League Division Northern West 122 Jun 14
15005:44.610ABCDStretfordCheshire League11 May 14
LJ3.408nsStretfordCheshire League11 May 14
DT1.25K10.724BStretfordUK Youth Development U13/U15 League Division Northern West 131 May 14
HT4K11.766AStretfordUK Youth Development U13/U15 League Division Northern West 122 Jun 14
HT4K10.206AStretfordUK Youth Development U13/U15 League Division Northern West 131 May 14
parkrun21:19261Worsley WoodsWorsley Woods parkrun # 13925 Oct 14
parkrun21:2834Worsley WoodsWorsley Woods parkrun # 12121 Jun 14
parkrun21:45331Worsley WoodsWorsley Woods parkrun # 1401 Nov 14
parkrun21:5235Worsley WoodsWorsley Woods parkrun # 1272 Aug 14
parkrun21:5831Worsley WoodsWorsley Woods parkrun # 14215 Nov 14
parkrun22:4336Worsley WoodsWorsley Woods parkrun # 1235 Jul 14
parkrun22:48171Worsley WoodsWorsley Woods parkrun # 14429 Nov 14
parkrun23:4259Worsley WoodsWorsley Woods parkrun # 13130 Aug 14
parkrun23:50211Worsley WoodsWorsley Woods parkrun # 14322 Nov 14
parkrun24:09221Worsley WoodsWorsley Woods parkrun # 14613 Dec 14
parkrun24:4725Worsley WoodsWorsley Woods parkrun # 14720 Dec 14
ZXC12:1140LeighGreater Manchester County Championships4 Jan 14
ZXC12:5029Boggart Hole CloughManchester Area League12 Jan 14
ZXC19:1467BoltonGreater Manchester Schools' Championships1 Feb 14
ZXC19:2529Sherdley ParkManchester Area League8 Nov 14
2013 U13 Salford H
EventPerfPosVenueMeetingDate
parkrun22:1537Worsley WoodsWorsley Woods parkrun # 7824 Aug 13
parkrun24:1753Worsley WoodsWorsley Woods parkrun # 937 Dec 13
parkrun24:2958Worsley WoodsWorsley Woods parkrun # 5913 Apr 13
parkrun24:3038Worsley WoodsWorsley Woods parkrun # 8114 Sep 13
parkrun24:3770Worsley WoodsWorsley Woods parkrun # 7931 Aug 13
parkrun28:00110Worsley WoodsWorsley Woods parkrun # 586 Apr 13
ZXC14:4331Heaton ParkManchester Area League19 Oct 13
ZXC15:2738Woodbank ParkManchester Area League10 Nov 13
2012 U13 Salford H
EventPerfPosVenueMeetingDate
2.5KNAD10:0427ManchesterBupa Junior Great Manchester Run20 May 12
parkrun23:33321Worsley WoodsWorsley Woods parkrun # 326 Oct 12
parkrun24:0931Worsley WoodsWorsley Woods parkrun # 105 May 12
parkrun24:09201Worsley WoodsWorsley Woods parkrun # 1723 Jun 12
parkrun24:51461Worsley WoodsWorsley Woods parkrun # 3924 Nov 12
parkrun24:5835Worsley WoodsWorsley Woods parkrun # 2014 Jul 12
parkrun25:2130Worsley WoodsWorsley Woods parkrun # 821 Apr 12
parkrun25:42261Worsley WoodsWorsley Woods parkrun # 317 Mar 12
parkrun26:0435Worsley WoodsWorsley Woods parkrun # 531 Mar 12
2011 U11 Salford H
EventPerfPosVenueMeetingDate
5KMT27:54121 9BoltonOne Bolton 5K Legacy Event8 May 11
Total Performances: 140
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
300U152015770
400U172017217
800U152015302
800U172016376
800ALL2017958
800U172017159
800U202018267
800ALL2018881
1500U172016298
1500U17201786
1500ALL2017745
5KU172017177
5KALL20173332
parkrunU172017235
parkrunALL20172816
parkrunU17AT1065