Martinha Royles

notify us of amends 
 
Club:MK Distance Project/Portugal
Gender:Female
Age Group:V40
County:Buckinghamshire
Region:South East
Nation:England
Lead Coach:James Bennett2013-

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
10015.9216.00w15.92100
8002:26.72:43.022:26.72:32.702:30.73800
15005:10.385:45.885:10.385:24.15:26.941500
Mile5:44.86:57.45:44.85:48.1Mile
300011:55.2513:04.3612:24.0911:55.253000
500022:33.0122:33.015000
5K20:5925:4120:595K22:19
parkrun21:4830:1023:1123:4921:4823:04parkrun
5M34:5548:4734:555M

Performances Submit
2010 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023

2023 V40 MK Distance Project/Portugal
EventPerfPosVenueMeetingDate
5K25:41a25:47151Newport PagnellNewport Pagnell Carnival 5K1 Jul 23
5KDH27:1927:222296211Milton KeynesMK Rocket 5K30 Apr 23
5M48:4748:521183111Milton KeynesWolverton 518 Nov 23
2022 V40 MK Distance Project/Portugal
EventPerfPosVenueMeetingDate
5KDH24:1624:22243637Milton KeynesMK Rocket 5K1 May 22
5.6KXC31:0813845Milton KeynesChiltern League15 Jan 22
2021 V35 MK Distance Project/Portugal
EventPerfPosVenueMeetingDate
5.8KXC29:4610133Shotover HillChiltern League16 Oct 21
5.9KXC29:3517740Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials)13 Nov 21
2020 V35 MK Distance Project/Portugal
EventPerfPosVenueMeetingDate
5.6KXC28:4913340Milton KeynesChiltern League8 Feb 20
2019 V35 MK Distance Project/Portugal
EventPerfPosVenueMeetingDate
Mile6:57.441Milton KeynesTour of Milton Keynes Stantonbury Track Mile (Day 3)27 Aug 19
3MMT22:295172Milton KeynesTour of Milton Keynes Bow Brickhill Woods 2.5 (Day 2)26 Aug 19
5.5KXC28:3914542LutonChiltern League7 Dec 19
5.6KXC30:5124855Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)9 Nov 19
4.5MMT38:245661Milton KeynesTour of Milton Keynes Teardrop Lakes 4.5 (Day 5)29 Aug 19
5MMT41:075572Milton KeynesTour of Milton Keynes Campbell Park 5 (Day 4)28 Aug 19
6.5MMT56:585772Woughton on the GreenTour of Milton Keynes Willen Lake 6.5 (Day 6)30 Aug 19
11KMT68:044962Milton KeynesTour of Milton Keynes Tattenhoe 11K (Day 1)25 Aug 19
2018 V35 MK Distance Project/Portugal
EventPerfPosVenueMeetingDate
parkrun30:10261Milton KeynesMilton Keynes parkrun # 44329 Sep 18
2017 V35 Marshall Milton Keynes/Portugal
EventPerfPosVenueMeetingDate
8002:43.025BLeighUK Women's League Division 216 Jul 17
8002:44.453BBatterseaSweatshop Southern Athletics League Division 18 Jul 17
8002:50.786BLee ValleyAlpha Trophy Meeting9 Apr 17
15005:45.885BLeighUK Women's League Division 216 Jul 17
15006:10.774BLee ValleyAlpha Trophy Meeting9 Apr 17
300013:04.366ALeighUK Women's League Division 216 Jul 17
500022:33.012BBatterseaSweatshop Southern Athletics League Division 18 Jul 17
parkrun23:11513Milton KeynesMilton Keynes parkrun # 3811 Jul 17
parkrun23:1476Milton KeynesMilton Keynes parkrun # 36611 Mar 17
parkrun24:0390Milton KeynesMilton Keynes parkrun # 3691 Apr 17
parkrun25:51166Milton KeynesMilton Keynes parkrun # 37115 Apr 17
parkrun26:58190Milton KeynesMilton Keynes parkrun # 36825 Mar 17
parkrun42:53173Linford WoodLinford Wood parkrun # 7723 Dec 17
6.1KXC28:587222KeysoeChiltern League14 Jan 17
2016 SEN Marshall Milton Keynes/Portugal
EventPerfPosVenueMeetingDate
8002:26.72AHarrowSweatshop Southern Athletics League Division 122 May 16
8002:27.753BSouthamptonUK Women's League Division 23 Jul 16
8002:29.053BChelmsfordUK Women's League Division 25 Jun 16
8002:29.364HorspathOxfordshire & Buckinghamshire County Championships15 May 16
8002:29.931BHorspathSweatshop Southern Athletics League Division 118 Jun 16
8002:30.825BSportcityUK Women's League Division 27 Aug 16
8002:33.953BMilton KeynesSweatshop Southern Athletics League Division 116 Apr 16
8002:36.73ANorwichSweatshop Southern Athletics League Division 120 Aug 16
8002:37.575BLee ValleyAlpha Trophy Meeting2 Apr 16
15005:10.3811HorspathOxfordshire & Buckinghamshire County Championships14 May 16
15005:11.73AHarrowSweatshop Southern Athletics League Division 122 May 16
15005:12.344BSportcityUK Women's League Division 27 Aug 16
15005:17.46Milton KeynesSweatshop Southern Athletics League Division 19 Jul 16
15005:17.707AChelmsfordUK Women's League Division 25 Jun 16
15005:18.908ASouthamptonUK Women's League Division 23 Jul 16
15005:24.643BMilton KeynesSweatshop Southern Athletics League Division 116 Apr 16
15005:31.23BNorwichSweatshop Southern Athletics League Division 120 Aug 16
15005:43.196ALee ValleyAlpha Trophy Meeting2 Apr 16
Mile5:44.853Milton KeynesBrian Graves Tour of MK Mile23 Aug 16
300012:24.092BHorspathSweatshop Southern Athletics League Division 118 Jun 16
4.8KL17:4923L6GravesendSouthern Women's 6-Stage Relays20 Mar 16
5K20:5920:59152Milton KeynesMilton Keynes Festival of Running 5K6 Mar 16
parkrun23:4957Milton KeynesMilton Keynes parkrun # 35110 Dec 16
5.85KXC24:5148OxfordChiltern League15 Oct 16
5.9KXC26:3110916Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)12 Nov 16
2015 SEN Marshall Milton Keynes/Portugal
EventPerfPosVenueMeetingDate
10016.00w2.98BScotstounUK Women's League Division 29 Aug 15
10016.19w3.58BBedfordUK Women's League Division 26 Jun 15
8002:32.701BStevenageSweatshop Southern Athletics League Division 115 Aug 15
8002:32.973BScotstounUK Women's League Division 29 Aug 15
8002:33.042Milton KeynesMilton Keynes Open Meeting5 Jul 15
8002:33.06104WatfordWatford Open Graded Meeting15 Jul 15
8002:39.623BBedfordUK Women's League Division 26 Jun 15
15005:24.11BStevenageSweatshop Southern Athletics League Division 115 Aug 15
Mile5:48.114Milton KeynesBrian Graves Tour of Milton Keynes Track Mile9 Sep 15
3KXCL11:4670L1MansfieldECCA Saucony English National Relay Championships31 Oct 15
2MMT16:46425Aspley WoodsBrian Graves Tour of Milton Keynes 211 Sep 15
5.053KL21:4126L4Milton KeynesSouthern Women's 6 Stage Relays29 Mar 15
5.82KXC26:5195Milton KeynesResults Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)7 Nov 15
4.5MMT30:43497Campbell ParkBrian Graves Tour of Milton Keynes 4.510 Sep 15
5M34:5535:0514820Milton KeynesWolverton 528 Nov 15
5MXC37:07456PotterspuryBrian Graves Tour of Milton Keynes 58 Sep 15
6MMT45:15407Woughton on the GreenBrian Graves Tour of Milton Keynes 612 Sep 15
11KMT47:50458Tattenhoe ParkBrian Graves Tour of Milton Keynes 11K7 Sep 15
ZXC25:0328BedfordResults Base Chiltern League10 Oct 15
ZXC25:2241Milton KeynesApex Sports Chiltern League (inc British Athletics Cross Challenge)7 Feb 15
2014 SEN Marshall Milton Keynes/Portugal
EventPerfPosVenueMeetingDate
10015.928BNewhamUK Women's League Division 28 Jun 14
10016.1w2.18APortsmouthUK Women's League Division 26 Jul 14
10016.131.66BCardiffUK Women's League Division 210 May 14
8002:30.733BNewhamUK Women's League Division 28 Jun 14
8002:31.25BPortsmouthUK Women's League Division 26 Jul 14
8002:32.02BHarrowSweatshop Southern Athletics League Division 2 North21 Jun 14
8002:32.51BNewhamSweatshop Southern Athletics League Division 2 North12 Jul 14
8002:35.32BMilton KeynesSweatshop Southern Athletics League Division 2 North17 May 14
8002:35.753HorspathBuckinghamshire County Championships25 May 14
8002:39.694BCardiffUK Women's League Division 210 May 14
15005:26.946BNewhamUK Women's League Division 28 Jun 14
15005:28.444HorspathBuckinghamshire County Championships24 May 14
15005:37.22BNewhamSweatshop Southern Athletics League Division 2 North12 Jul 14
15005:50.794BCardiffUK Women's League Division 210 May 14
300011:55.252BMilton KeynesSweatshop Southern Athletics League Division 2 North19 Apr 14
300012:58.96BPortsmouthUK Women's League Division 26 Jul 14
parkrun21:485731Milton KeynesMilton Keynes parkrun # 24020 Sep 14
parkrun23:2383Milton KeynesMilton Keynes parkrun # 21415 Mar 14
parkrun30:01279Milton KeynesMilton Keynes parkrun # 2386 Sep 14
ZXC23:4741KeysoeApex Sports Chiltern League (inc RAF vs Oxford University)8 Nov 14
ZXC25:0235LutonApex Sports Chiltern League6 Dec 14
ZXC29:0734WatfordApex Sports Chiltern League11 Oct 14
ZXC38:2021LutonBuckinghamshire County Championships4 Jan 14
2013 SEN Marshall Milton Keynes/Portugal
EventPerfPosVenueMeetingDate
parkrun23:0496Milton KeynesMilton Keynes parkrun # 18517 Aug 13
parkrun23:15108Milton KeynesMilton Keynes parkrun # 1758 Jun 13
parkrun24:0591Milton KeynesMilton Keynes parkrun # 17722 Jun 13
parkrun24:40123Milton KeynesMilton Keynes parkrun # 17218 May 13
parkrun24:50111Milton KeynesMilton Keynes parkrun # 1582 Feb 13
parkrun25:07101Milton KeynesMilton Keynes parkrun # 15612 Jan 13
parkrun27:04152Milton KeynesMilton Keynes parkrun # 1555 Jan 13
2010 SEN Shaftesbury Barnet/Portugal
EventPerfPosVenueMeetingDate
5K22:1981LondonAdidas Women's 5K Challenge5 Sep 10
Total Performances: 107
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
None